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  • The heavens declare the glory of God

    7/31/2015 10:09:50 AM, by JESSICAMOORE1

    Psalm 57[a] For the director of music. To the tune of “Do Not Destroy.” Of David. A miktam.[b] When he had fled from Saul into the cave.... Read more

  • Haven't weighed in five days

    7/31/2015 8:38:36 AM, by REDHEADMOM2U

    Determined to only weigh once a week. It's Friday and I've avoided the scale since Sunday. BUT it's still in my brain and I think about it a lot ... Read more

  • 7/31/15

    7/31/2015 7:54:11 AM, by AZMOMXTWO

    Quotes from Walt Disney We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading ... Read more

  • 7/30/15

    7/30/2015 7:43:39 AM, by AZMOMXTWO

    Quotes from Abraham Lincoln Character is like a tree and reputation like a shadow. The shadow is what we think of it; the tree is the real t... Read more

  • Time to get back on the Wagon...

    7/30/2015 2:36:06 AM, by JEDIGIRL76

    Well, let me just start with the fact that 2014-2015 have been some of the most difficult and trying years I have had to date. Stress filled bare... Read more

  • 7/29/15

    7/29/2015 7:50:03 AM, by AZMOMXTWO

    Quotes from Buddha You can search throughout the entire universe for someone who is more deserving of your love and affection than you are ... Read more

  • Day of Reckoning

    7/28/2015 2:06:03 PM, by B2AUDACIOUS

    For the last two days we've had our grandchildren visiting. They are amazing and I love them so much! The food situation however, is a little d... Read more

  • Baggy Pants Syndrome

    7/28/2015 8:06:28 AM, by JESSICAMOORE1

    Well, it has finally happened. I've lost so much weight that none of my clothes fit anymore. My husband asks, "What happened to your butt? Wher... Read more

  • 7/28/15

    7/28/2015 7:55:09 AM, by AZMOMXTWO

    quotes from Ernest Hemingway The world breaks everyone, and afterward, some are strong at the broken places. The best way to find out ... Read more

  • clothes shopping

    7/27/2015 9:04:37 PM, by AIRPRINCESS10

    Going clothes shopping makes me feel uncomfortable. I always see these cute clothes and when I try them on I never feel comfortable in them. My ... Read more

  • 7/27/15

    7/27/2015 7:37:56 AM, by AZMOMXTWO

    Marla Gibbs said I truly believe that everything that we do and everyone that we meet is put in our path for a purpose. There are no accidents... Read more

  • Easily discouraged

    7/26/2015 11:23:25 AM, by GALINAZ

    I haven't gotten back to my low point in February. A couple of things happened that I've recognized indicate I'm easily discouraged. First, I w... Read more

  • I'm Only Human!

    7/26/2015 11:05:19 AM, by SCOTTYDOG76

    You know, up until about age 50, I went around thinking that if you took care of yourself, ate right (more or less) and got some exercise -- you ... Read more

  • 7/26/15

    7/26/2015 10:08:40 AM, by AZMOMXTWO

    quotes from Steve Jobs For the past 33 years, I have looked in the mirror every morning and asked myself: 'If today were the last day of my... Read more

  • When is a stall not a stall?

    7/26/2015 9:27:32 AM, by REDHEADMOM2U

    So, my doctor says I'm not stalled. And according to his scale, I have lost 4 pounds in two weeks. And my blood pressure was "ideal." ... Read more

  • Sometimes Today is in Yesterday

    7/26/2015 6:15:44 AM, by JESSICAMOORE1

    Psalm 106 1 Praise the Lord.[a] Give thanks to the Lord, for he is good; his love endures forever. 2 Wh... Read more

  • When do I really commit to myself?

    7/25/2015 2:12:25 PM, by COMMIT2MYSELF

    Read more

  • 7/25/15

    7/25/2015 12:48:23 PM, by AZMOMXTWO

    Confucius says The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the doo... Read more

  • My Doctor told me...

    7/24/2015 11:11:25 PM, by CHERYLL1949

    I'm going to do what my doctor told me to do!! Lose weight and exercise. I am starting very slowly because I don't want to get too sore and qui... Read more

  • 7/24/15

    7/24/2015 7:52:35 AM, by AZMOMXTWO

    some quotes from Dr Seuss You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. You... Read more

  • Starting Over

    7/23/2015 2:06:31 PM, by CHERYLL1949

    ... Read more

  • There is a Silver Lining to Every Cloud!

    7/23/2015 11:49:09 AM, by SCOTTYDOG76

    If the skies open up and pour down rain, it may seem dismal to some; but the good is that the earth and the plants growing on it NEED... Read more

  • 7/23/15

    7/23/2015 7:55:12 AM, by AZMOMXTWO

    Richard Evans said “I have learned that real angels don’t have gossamer white robes and Cherubic skin, they have calloused hands and smell... Read more

  • Results on 2 weeks of travel

    7/22/2015 8:48:20 PM, by GALINAZ

    This trip I prepared better ahead of time and thought about what I wanted to accomplish in the areas of eating and exercising, sharing with other... Read more

  • Appreciation Mode

    7/22/2015 3:08:44 PM, by B2AUDACIOUS

    This morning I looked at the back of me with a hand-held mirror to the full length one. I was naked. I don't know why I did it, but I think I w... Read more

  • What is health

    7/22/2015 11:47:27 AM, by GURDY007

    health should be about not having the stress of eating bad food. It is about not having my knees hurt.... Read more

  • 7/22/15

    7/22/2015 7:50:32 AM, by AZMOMXTWO

    some quotes from C.S. Lewis Integrity is doing the right thing, even when no one is watching. You are never too old to set another goal... Read more

  • Food elimination diet, never thought I could do it.

    7/21/2015 5:29:41 PM, by STACYPOOH

    Trudging along thru life. My auto immune disease wasn't getting any better so I continued to research and ask questions. My naturopath had me t... Read more

  • This Weeks challenge journal

    7/21/2015 5:15:13 PM, by SGTSUNNY

    I put together a plan for this week in my journal. No... Read more

  • 7/21/15

    7/21/2015 7:41:35 AM, by AZMOMXTWO

    I am so mad at the local phone company they carry the internet and it has been down for 3 days I am just livid it has caused me to loose my stre... Read more

  • Just Idle Chit-Chat

    7/20/2015 9:45:35 PM, by SCOTTYDOG76

    I don't have any earth shattering news to impart to my followers, but I'll see what sort of interesting tidbits I can come up with in this rusty ... Read more

  • July 2015

    7/20/2015 1:16:45 AM, by STACIEM89

    I've been off spark for a while and I'm back on, searching for support and inspiration to get back to my happier weight in the 170's. I was ... Read more

  • Still stalled

    7/18/2015 5:45:40 PM, by REDHEADMOM2U

    and worse...I found a google thread where people stalled and never really lost any significant weight after that. Just keep doing the progr... Read more

  • 7/18/15

    7/18/2015 11:43:34 AM, by AZMOMXTWO

    quotes from C. S. Lewis Integrity is doing the right thing, even when no one is watching. You are never too old to set another goal or ... Read more

  • 7/17/15

    7/17/2015 9:35:58 PM, by AZMOMXTWO

    stupid internet was down all day all is well now have a good day... Read more

  • 7/16/15

    7/16/2015 7:58:12 AM, by AZMOMXTWO

    May your Day Be Filled With Love, Peace, Joy, and Kindness. "quotes from Abraham Lincoln Most folks are as happy as they make up th... Read more

  • Stall

    7/15/2015 7:31:13 PM, by REDHEADMOM2U

    So, I've been basically stalled for a week now. It's hard not to let it mess with my mind, but it's so common I found it online as "week three st... Read more

  • 7/15/15

    7/15/2015 7:47:43 AM, by AZMOMXTWO

    Believe that life is worth living and your belief will help create the fact. William James Positive feelings come from being honest about ... Read more

  • 7/14/15

    7/14/2015 7:50:44 AM, by AZMOMXTWO

    Henri Nouwen Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resent... Read more

  • Yo-nanas

    7/13/2015 10:19:34 AM, by LIZARDREAMING

    for what ever reason, my DH isn't eating fruit. He used to love fruit salad, but it is a pain to make all the time and it could only be fresh fr... Read more

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