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Blogs by Members of SparkArizona

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  • Made it through the day

    10/6/2015 10:14:22 PM, by LORIIMONE

    Worked all day... Stuck to my diet and even got 1 hour of zumba in... Time to relax... Read more

  • 10/6/15

    10/6/2015 7:37:47 AM, by AZMOMXTWO

    Try to be a rainbow in someone's cloud. Maya Angelou Put your heart, mind, and soul into even your smallest acts. This is the secret of su... Read more

  • Calorie deficiency

    10/5/2015 11:54:06 PM, by MOMAMORPHOSIS

    Quality of what you eat and a calorie deficits are the key to losing weight. I'm currently breastfeeding so figuring out how much deficit is too ... Read more

  • 10/5/15

    10/5/2015 7:49:21 AM, by AZMOMXTWO

    Coming together is a beginning; keeping together is progress; working together is success. Henry Ford Success is not final, failure is not... Read more

  • 10/4/15

    10/4/2015 1:28:35 PM, by AZMOMXTWO

    Life is really simple, but we insist on making it complicated. Confucius When it is obvious that the goals cannot be reached, don't adjust... Read more


    10/4/2015 12:50:03 AM, by SCOTTYDOG76

    All my life I've heard that blondes have more fun, and I need that right now so I decided to give it a try. Read more

  • 10/3/15

    10/3/2015 2:25:54 PM, by AZMOMXTWO

    It is not how much we have, but how much we enjoy, that makes happiness. Charles Spurgeon Be happy for this moment. This moment is your li... Read more

  • Breakfast. Eat it!

    10/3/2015 11:56:26 AM, by NAT255

    This weekend I am doing a mostly vegetable and fruit d... Read more

  • 10/2/15

    10/2/2015 7:49:24 AM, by AZMOMXTWO

    Everything has beauty, but not everyone sees it. Confucius There is a kind of beauty in imperfection. Conrad Hall Beauty in things ... Read more

  • 10/1/15

    10/1/2015 9:25:24 PM, by AZMOMXTWO

    Find a place inside where there's joy, and the joy will burn out the pain. Joseph Campbell No matter what you're going through, there's a ... Read more


    10/1/2015 11:01:11 AM, by SGTSUNNY

    Walk most days as the weather cools and I make the transition from swimming to walking. Aim for 2.5 miles by the end of the month. Stay in calori... Read more

  • Retired

    9/30/2015 12:00:13 PM, by GALINAZ

    Today is my last day of work, after 45 years of answering to a job and career. I've been heading this direction for several years, getting to... Read more

  • 9/30/15

    9/30/2015 7:53:25 AM, by AZMOMXTWO

    Wondrous is the strength of cheerfulness, and its power of endurance - the cheerful man will do more in the same time, will do it; better, will p... Read more

  • Getting ready for vacation...

    9/29/2015 4:22:44 PM, by DMATHEWS65

    So, the weight-loss and exercise have been consistent for 6 weeks. This is week 7 and I am going on vacation to visit family. As with most fami... Read more

  • Progress

    9/29/2015 11:48:42 AM, by SMALL_WORLD

    My last blog was in January when I talked about completing my virtual 10k New Year's Resolution. Well. Since then I've not only significantl... Read more

  • 9/29/15

    9/29/2015 7:54:55 AM, by AZMOMXTWO

    A good laugh is sunshine in the house. William Makepeace Thackeray may you have a great day smile often have a kind thought to... Read more

  • Cooking for One

    9/28/2015 10:24:52 PM, by NAT255

    Cooking for myself has gotten better. Taking time to p... Read more

  • It's Coming...

    9/28/2015 3:41:11 PM, by SBAGNALL2

    About two years ago, my sister stabbed my while I was asleep and my son lay next to me. Fortunately, it wasn't a terrible stabbing. She only punc... Read more

  • Wake up && Walk!!

    9/28/2015 10:02:11 AM, by NAT255

    I now have a wake up call to make sure I'm up by 545am to go walk by 610am. Today was the first day! I did it! 25 minutes, 200 calories, and 1.3... Read more

  • 9/28/15

    9/28/2015 7:44:36 AM, by AZMOMXTWO

    Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any ... Read more

  • Before and after pictures

    9/27/2015 9:38:54 PM, by DELINARUIZ

    I often see people who begin their weight loss journey take a picture before and during their transformation. So yes I thought that if I'm seriou... Read more

  • Sadie

    9/27/2015 1:11:04 PM, by BTRFLYDOG

    Just as I was snapping the picture Sadie decides to shake the water off herself. Read more

  • 9/27/15

    9/27/2015 10:15:04 AM, by AZMOMXTWO

    Work hard for what you want because it won't come to you without a fight. You have to be strong and courageous and know that you can do anything ... Read more

  • Uugghh potlucks!

    9/27/2015 4:26:37 AM, by DELINARUIZ

    So I knew that since we were having a huge potluck party that there was no use in tracking food today. But my kids sure did remind me not to over... Read more

  • 9/26/15

    9/26/2015 5:17:53 PM, by AZMOMXTWO

    quotes from Og Mandino Take the attitude of a student, never be too big to ask questions, never know too much to learn something new. ... Read more

  • In the wanning hours of September....

    9/26/2015 2:55:14 PM, by CATHYVEE54

    In a few short days September, 2015 will be a memory. We will be traveling soon after my birthday on Oct 1st to see family and just have some fun... Read more

  • Tired of being fat

    9/25/2015 11:31:00 PM, by DELINARUIZ

    How many times does a person say I'm to fat, start a diet in the morning and by lunch the diet is already blown. Eat dinner then as I sit in b... Read more

  • Being Honest

    9/25/2015 4:09:10 PM, by B2AUDACIOUS

    Okay, my husband and I went to our ramshackle cabin in the desert Wednesday and had a wild and crazy time. We swam in the beaver pool, played wi... Read more

  • 9/25/15

    9/25/2015 7:35:50 AM, by AZMOMXTWO

    Beginning today, treat everyone you meet as if they were going to be dead by midnight. Extend to them all the care, kindness and understanding yo... Read more

  • 9/24/15

    9/24/2015 7:51:28 AM, by AZMOMXTWO

    Failure will never overtake me if my determination to succeed is strong enough. Og Mandino Always do your best. What you plant now, you... Read more

  • Motivation harder to find

    9/23/2015 8:30:34 PM, by JOJOMONSTER

    So in January of this year I decided I needed to lose some weight again. (I think I was 130lbs or more) I started daily walking and counting calo... Read more

  • PT test

    9/23/2015 4:03:12 PM, by AIRPRINCESS10

    good afternoon! today was the day I took my PT test. I passed!! For some reason I am extremely proud of myself this time. I didn't scor... Read more

  • 9/23/15

    9/23/2015 7:46:12 AM, by AZMOMXTWO

    The starting point of all achievement is desire. Napoleon Hill Success is nothing more than a few simple disciplines, practiced every day.... Read more

  • Beginning again - again

    9/22/2015 4:16:34 PM, by DMATHEWS65

    I am going to try to keep up with this blog...I have been blogging sporadically for a while on another blog -
    /... Read more

  • Over it!

    9/22/2015 9:27:32 AM, by JWHEELER05

    I've been dealing with bronchitis for over 2 weeks now and I want it done with! Even the most mundane tasks are taking all my energy and it'... Read more

  • 9/22/15

    9/22/2015 7:41:34 AM, by AZMOMXTWO

    No matter what you're going through, there's a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep w... Read more

  • Motivated!!!

    9/21/2015 10:07:44 PM, by NAT255

    This starts Week 3 of having better habits! I was very busy this weekend and haven't done a lot on Spark. Logged food as best as I could remembe... Read more

  • Cooking for Four

    9/21/2015 5:21:37 PM, by B2AUDACIOUS

    So far I've been able to stick to my healthy eating plan and cook for 4. That's significant because my daughter and her 13 year-old son are stay... Read more

  • 9/21/15

    9/21/2015 7:47:46 AM, by AZMOMXTWO

    A positive attitude is something everyone can work on, and everyone can learn how to employ it. Joan Lunden Successful people maintain ... Read more

  • 9/20/15

    9/20/2015 9:27:43 AM, by AZMOMXTWO

    God never ends anything on a negative; God always ends on a positive. Edwin Louis Cole A positive attitude causes a chain reaction of p... Read more

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