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  • 2/6/16

    2/6/2016 10:30:15 AM, by AZMOMXTWO

    Never go on trips with anyone you do not love. Ernest Hemingway Quote of the Day Failure is the condiment that gives success its f... Read more

  • Day 8: Three's a Charm...I hope a good charm !

    2/6/2016 9:04:01 AM, by DOLLFACEDX

    I awoke early today - leaving DH to sleep in - to try to whip this house into some kind of shape for tomorrow's SuperBowl gathering. I started i... Read more

  • Day 6..nope, Day 7: My, How Time Does Fly...

    2/5/2016 6:05:40 PM, by DOLLFACEDX

    I'm already once again a day behind on my daily positive statement....and I'm not feeling all that positive at just this very moment. Here i... Read more

  • 2/5/16

    2/5/2016 10:42:15 AM, by AZMOMXTWO

    In the kingdom of the blind, the one-eyed man is king. Desiderius Erasmus Quote of the Day We are not permitted to choose the frame o... Read more

  • Had a few days lapse

    2/5/2016 8:23:05 AM, by MGALLEGOS6

    Still stayed within my calorie allotment. Work has been crazy the last few days but I am eating better and feeling better.... Read more

  • I plan to be a size smaller by July 1, 2016.

    2/5/2016 1:28:59 AM, by KLAYLAB

    I am working hard to decrease my BMI by July 1, 2016! I will post my results by the end of June.... Read more

  • I am also losing inches based on my healthy eating!

    2/5/2016 1:19:07 AM, by KLAYLAB

    Hopefully tomorrow when I see the endocrinologist my A1C will be lower than the last testing!... Read more

  • The fog is lifting!!

    2/4/2016 1:34:50 PM, by ADANA8

    I am starting to feel better and soon be able to return to routine and back to exercise. I still feel weak but at least I can stay awake longer.... Read more

  • 2/4/16

    2/4/2016 11:23:39 AM, by AZMOMXTWO

    You can't get a cup of tea big enough or a book long enough to suit me. C. S. Lewis Quote of the Day You can never plan the future by... Read more

  • Starting off right

    2/4/2016 10:05:52 AM, by WENDYMILT

    I have insomnia, and not just a minor case. Normally I sleep about 2-3 hours a night. Since I started eating better and exercising, I am now up ... Read more


    2/4/2016 10:03:16 AM, by LIZARDREAMING

    Scale number this morning was the number I should have been seeing 3 weeks ago, but I'll take it!! Yesterday worked out hard in the morning.... Read more

  • How I hate exercise...

    2/3/2016 9:28:28 PM, by --LETSDOTHIS--

    I have yoyoed my weight since I have had my daughter. I am not over weight by any means but for me I am not me and really that's all that matters... Read more

  • Inspired

    2/3/2016 8:57:14 PM, by WENDYMILT

    Well, reading the posts today has inspired me to not eat anymore today, and to drink more water.... Read more

  • Who knew?

    2/3/2016 2:08:39 PM, by BONNIEYOUNG

    I never would have thought to have a problem with eating what I want but I just hit 30 and also not getting any exercise. My aim is to eat better... Read more

  • Day 5: Baby, It's COLD Out There....and I am Thankful

    2/3/2016 11:09:44 AM, by DOLLFACEDX

    It's very apparent to me I am a desert rat....with never a thought to grabbing a jacket, I stepped out this morning in my PJs and slippers to che... Read more

  • This is crazy

    2/3/2016 10:29:24 AM, by LIZARDREAMING

    I know the whole psychological idea of weighing daily is to get one into the mindset that the numbers have little relevance. At least those coup... Read more

  • 2/3/16

    2/3/2016 7:07:44 AM, by AZMOMXTWO

    Good, better, best. Never let it rest. 'Til your good is better and your better is best. St. Jerome Quote of the Day The more sand... Read more

  • Military Diet Day 1

    2/3/2016 1:28:36 AM, by CARRIZOZA

    This is what the day looked like. Yes, I am a bit hun... Read more

  • Day 4: Catching Up

    2/2/2016 11:04:04 PM, by DOLLFACEDX

    After posting my last blog, I found myself still glued to the computer finishing small tasks before moving along with my plan. So....I tossed th... Read more

  • Military Diet Day 1

    2/2/2016 7:42:16 PM, by CARRIZOZA

    Today 2/02 I started the military diet my starting weight is 223.6(ugh!) Breakfast: 1/2 grapefruit, 1slice of whole wheat toast, 2tbsp of peanut... Read more

  • Goal Not Too Far Away!

    2/2/2016 2:27:30 PM, by SEDONASONG

    I have been doing a combo of Spark People (when I do it) and 21 Day Fix by using their containers..so basically portion control and not eating ou... Read more

  • Day 3:...OK, I'm clearly one day off here...

    2/2/2016 11:50:26 AM, by DOLLFACEDX

    ....but, of late, that seems to be my pattern. And, rather than bemoan the fact and give up, I am going to push through pretending to myself and... Read more

  • Big Surprise

    2/2/2016 10:46:40 AM, by LIZARDREAMING

    Got on the scale this morning (I'm part of the weigh everyday school - at least it keeps me weighing at the same time every day, not just at odd ... Read more

  • 2/2/16

    2/2/2016 7:15:21 AM, by AZMOMXTWO

    Don't forget to love yourself. Soren Kierkegaard Quote of the Day Every charitable act is a stepping stone toward heaven. Henry... Read more

  • 2/1/16

    2/1/2016 8:52:06 PM, by AZMOMXTWO

    Happiness is not a matter of intensity but of balance, order, rhythm and harmony. Thomas Merton Quote of the Day Without labor nothin... Read more

  • February Fools!

    2/1/2016 10:56:51 AM, by LIZARDREAMING

    Weights and measures day. Officially, one pound OVER what I started January with. Not a pound a week down as per my goal, but a pound UP, despi... Read more

  • Day 15

    2/1/2016 9:18:00 AM, by MGALLEGOS6

    Feeling good, low cal lunch packed. Today is going to be a good. Meeting my caloric intake has not been a challeng thus far.... Read more

  • Day 2: .......Re-igniting My Spark

    2/1/2016 8:23:59 AM, by DOLLFACEDX

    I am aware today is actually Day 3...but, I had this all typed out yesterday before life grabbed my attention and I simply forgot to come back to... Read more

  • 3 Day Military Diet

    2/1/2016 3:39:15 AM, by CARRIZOZA

    I'm sure all of you have heard about the military diet. I hear good things and yesss I hear bad things. Well....I'm going to try it, I'll be the ... Read more

  • Day 14

    1/31/2016 8:55:06 PM, by MGALLEGOS6

    Wife made low calorie lasagna pasta and a salad today. Things are much easier when you spouse helps you by cooking low cal for you!... Read more

  • 1/31/16

    1/31/2016 7:26:54 PM, by AZMOMXTWO

    Nothing will work unless you do. Maya Angelou Quote of the Day History is the version of past events that people have decided to agre... Read more

  • Who Am I Kidding?

    1/31/2016 10:43:36 AM, by CATHYVEE54

    I have been having set-back after set-back since before the holidays and now, here I am at the threshold of February, 2016 and if anything may ha... Read more

  • another no goal met

    1/31/2016 9:25:10 AM, by LIZARDREAMING

    End of another week without meeting my weight goal. While I've maybe been eating more than I should, am still running over 500 calories a da... Read more

  • Day 1: My Journey to Re-ignite My Spark

    1/30/2016 5:53:59 PM, by DOLLFACEDX

    While reading today through some Spark blogs, I was struck by a constant theme - that of a daily positive statement. This positive statement mig... Read more

  • boosting body image

    1/30/2016 2:15:58 PM, by LIZARDREAMING

    Just saw this as a topic on the main page. Let me tell you, I know all about a decline in body image! Getting fat was bad enough, top that off ... Read more

  • 1/30/16

    1/30/2016 11:40:47 AM, by AZMOMXTWO

    thank you missDaisy23 and angien9 It is not enough to have a good mind; the main thing is to use it well. Rene Descartes Quote of t... Read more

  • Day 13

    1/30/2016 11:29:39 AM, by MGALLEGOS6

    Guess who has lost 7 pounds? This guy! 13 days down and counting calories has worked for me. Looking forward to next week.... Read more

  • I did it again!!

    1/29/2016 7:36:55 PM, by ADANA8

    I accomplished my workout and feel happy!!! Yippee!! Hooray!!!... Read more

  • Another day!!

    1/29/2016 3:51:53 PM, by ADANA8

    Just keep moving forward and eventually you will reach your goal.... Read more

  • Today is day 12

    1/29/2016 12:32:54 PM, by MGALLEGOS6

    I feel like this site has really helped me eat right. one time this week I had enough calories left to treat myself to a scoop of ice cream. Po... Read more

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