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  • Dropping a 12lb weight on already stomach issues....

    11/21/2014 7:40:19 PM, by ETERNALFLAME341

    So I am scheduled for an Ultrasound December 1st, 2014 to make sure my Spleen and other Organs are okay. I haven't been feeling so hot... Read more

  • Not a healthy Thurs after all...

    11/21/2014 12:14:21 PM, by THELILEA

    I was feeling REALLY out of it yesterday afternoon. Spacy, runny nose, really exhausted... I decided to just go home instead of doing the rec cla... Read more

  • video blog Video Blog
    I Can Fly!

    11/21/2014 10:43:09 AM, by DESERTJULZ

    On my recent vacation to visit my daughter in Washington, DC, I took a flying trapeze class. My daughter videoed each of my "flights." This is ... Read more

  • 11/21/14

    11/21/2014 6:51:05 AM, by AZMOMXTWO

    To those who need it I wish you health To those who need it I wish you happiness To those who need it I wish you kindness To those who ne... Read more

  • Let's Do It

    11/20/2014 10:32:00 PM, by RACHERRY

    I know this is an awful time of the year to be starting a new diet program,but to me any time would not be a great time. But, since I don't do a... Read more

  • Weigh In Wednesday Hiking and Strength Training

    11/20/2014 12:50:55 PM, by TINK9305

    Here is the link to yesterday's blog post with lots of pictures. :o) Enjoy http://www.tink9305.com/2014
    3-w... Read more

  • 11/20/14

    11/20/2014 6:54:55 AM, by AZMOMXTWO

    Wow what great people there are here on spark they encourage me so much thank you so very much for all the support you are awesome keep doi... Read more

  • We can be our own worst critic!

    11/19/2014 10:21:14 PM, by ETERNALFLAME341

    Being critical of my body and the life-style I have led I realize was the internal struggle holding me back from achieving weight loss! ... Read more

  • Is Okay!

    11/19/2014 11:37:08 AM, by THELILEA

    Hi All, Sorry for the kind of freak out blog last time. I'm not much of a splurger or impulse shopper, mostly out of nessessity, but I'm very ... Read more

  • 11/19/14

    11/19/2014 6:45:07 AM, by AZMOMXTWO

    another day to keep doing my best to be kind to others this does not mean to give hand outs but to lend a helping hand keep smiling ... Read more

  • Long Ago

    11/19/2014 5:33:12 AM, by JESSICAMOORE1

    Long ago, at the time when Moses led the Israelites out of Egypt, he became pretty impressed by God’s involvement in the protection of the ... Read more

  • Sorry I have been Missing...

    11/18/2014 7:56:20 PM, by ETERNALFLAME341

    I do apologize I haven't been active in groups or on here. I have had to go to the ER twice as I vomited up blood not too long ago. Luckily nothi... Read more

  • It's okay now...

    11/18/2014 7:53:46 PM, by ETERNALFLAME341

    So I am taking a break and so is Lee my boyfriend from 'us' to get our acts together. I'm not in a healthy place to be in a relationship and neit... Read more

  • TELL ME.....

    11/18/2014 1:09:39 PM, by SCOTMAMA

    Thanksgiving is only a matter of days away! And have you not... Read more

  • 11/18/14

    11/18/2014 6:49:53 AM, by AZMOMXTWO

    Keep a smile in your heart it will show on your face have a good day... Read more

  • Expensive weekend!

    11/17/2014 4:37:38 PM, by THELILEA

    Hi all! First off, I'll just say I've been doing okay on fitness and eating -- still fitnessing but not like, over achieving like I was, and st... Read more

  • 11/17/14

    11/17/2014 6:34:44 AM, by AZMOMXTWO

    starting the week out on a good note I will do my best to be kind to others I will do my best to have patience with them I will... Read more

  • Back to blogging

    11/16/2014 11:46:15 PM, by TINK9305

    Here is my most recent: http://www.tink9305.com/2014
    er-15-2014-rest.html... Read more

  • 11/16/14

    11/16/2014 9:11:32 AM, by AZMOMXTWO

    it is the Lord's day remember him in all you do have a blessed day... Read more

  • 11/15/14

    11/15/2014 10:24:24 AM, by AZMOMXTWO

    have a wonderful weekend enjoy your time do something fun smile often thank you for the support ... Read more

  • 11/14/14

    11/14/2014 6:42:33 AM, by AZMOMXTWO

    another week has gone by and is now in the past I hope you have a good day Do a kind deed and try to make some one smile... Read more

  • Stop the Crazy Train

    11/13/2014 7:01:32 PM, by NEWDAYGIRL23

    So today, I'm just not feeling it. I'm feeling bleh and meh and all other forms of eh. And my eating has been a direct result of that, if not the... Read more

  • 11/13/14

    11/13/2014 7:02:15 AM, by AZMOMXTWO

    thank you to all who support me and others have a good day try to do a good dead for someone else to make their day brighter... Read more

  • Ball of Nerves? Take a Knee

    11/13/2014 5:16:45 AM, by JESSICAMOORE1

    I’m sure you’ve all seen scenes of locker rooms where all the players “get down” and pray together as a show of unity, team spirit, and hope i... Read more

  • Shades of the Past...morphed into a Healthier Now

    11/12/2014 10:47:37 AM, by DOLLFACEDX

    As part of the BLC26 Wk#9 challenge, I'm to step out of my Health Comfort Zone...and talk about it. Nutrition is an area with which I cons... Read more

  • I Am a Platelet

    11/12/2014 7:15:09 AM, by JESSICAMOORE1

    God may choose to use us in the body of Christ, (His Church) for his purposes. Recently, I had two separate women call me to say they were leavin... Read more

  • Cancer Updates and goals

    11/12/2014 7:10:56 AM, by CHRIMSONFYRE

    Mom is still fighting, she is the most amazing woman I know. I swear she is super woman. She is 68 years old and fighting cancer like someone i... Read more

  • 11/12/14

    11/12/2014 6:36:08 AM, by AZMOMXTWO

    have a nice day... Read more

  • Long weekend, I miss you already

    11/11/2014 9:44:18 PM, by THELILEA

    Well, the long weekend was great, but it STILL felt too short, haha. I would NOT say it was much on track with SP type stuff, but it was a great ... Read more

  • Omelete Muffins for Breakfast...a Recipe

    11/11/2014 12:30:46 PM, by DOLLFACEDX

    Here's what I made for breakfast this morning - found this recipe on my FB Page and made myself an Omelete Muffin with pork sausage, peppers and ... Read more

  • 11/11/14

    11/11/2014 6:49:34 AM, by AZMOMXTWO

    Remember the Veterans Today and every day they are the ones who keep us free and safe Have a safe day ... Read more


    11/11/2014 12:01:36 AM, by JOHNSRSGIRL

    Well i have lost another 4 lbs. I haven't felt this good in a long time.... Read more

  • 11/10/14

    11/10/2014 6:43:20 AM, by AZMOMXTWO

    start your week on a positive note set a mine goal and achieve it I will be as kind as possible towards others this week have a good ... Read more

  • Scary Realization!

    11/9/2014 11:51:53 PM, by MEDHOPEFUL777

    So I had been doing so well this past week, and then it happened, the weekend! I always seem to crash and burn on the weekends. Maybe it is becau... Read more

  • New Workout Schedule

    11/9/2014 4:16:25 PM, by TERRIEHICKS

    I am a fan of Jillian Michaels and found this on Pinterest today so I decided to give it a whirl stating on November 10th! 1 30 Day Shred:... Read more

  • A Year Later

    11/9/2014 12:14:45 PM, by PJHAWK7

    I need HELP!!!! Someone needs to give me a good swift kick. I was doing well until summer and then we left on our 3 month summer escape from the... Read more

  • 11/9/14

    11/9/2014 9:56:30 AM, by AZMOMXTWO

    have a good day be kind to others and Remember it is the Lords day... Read more

  • 11/8/14

    11/8/2014 9:30:28 AM, by AZMOMXTWO

    it is a great day to be able to have some time to myself I hope you have a good day enjoy what you do be kind to others... Read more

  • Week almost over, long weekend ahoy!

    11/7/2014 11:33:25 AM, by THELILEA

    Hi guys! Hope you all had a good week! Nutrition: In summary of my week, I stayed mostly in my range, a little bit over a couple days ... Read more

  • 11/7/14

    11/7/2014 6:47:21 AM, by AZMOMXTWO

    it is another good day with it being Friday and knowing that I get some time for myself tomorrow i an very excited to start the day i ho... Read more

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