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happy easter
4/20/2014 11:15:07 AM,  2 COMMENTS

to all those who celebrate. Easter Sunday or not, got out the kick boxing DVD and worked my way through it. Last time I did this one, only got t...  Read more


4/20/2014 10:48:32 AM,  0 COMMENTS

Happy Easter everyone Have a good day...  Read more


Good Day
4/20/2014 6:35:54 AM,  2 COMMENTS

I just wanted to wish everyone a Happy Easter 244...  Read more


No Matter How You Spend Today
4/20/2014 6:05:36 AM,  15 COMMENTS

I wish you all a blessed day...whether you celebrate Resurrection Day/Easter or if you're Jewish I wish you Shavua Tov (please correct me if I a...  Read more


Still doing my thing
4/19/2014 8:19:41 PM,  3 COMMENTS

I thought I would just let everyone who is interested that I am taking some time off. I am still committed everyday to exercise. My husband is very...  Read more


My old treadmill died :( BUT I headed to the gym.
4/19/2014 4:23:45 PM,  3 COMMENTS

This time of year I had been enjoying doing my cardio by walking outside. But this morning I was stuffed up and worried about my upper respiratory in...  Read more


Shopping in the rest of the store...
4/19/2014 4:13:25 PM,  2 COMMENTS

I needed some new shirts as my old ones are either getting too big :) or worn out. Summer temps are here in Arizona, so it was time for some casual s...  Read more


14 IS a Magic Number! (14-day results)
4/19/2014 12:04:47 PM,  7 COMMENTS

Exactly two weeks ago, I set a goal to track food and exercise daily on SparkPeople. My friend, LINDAK25 had inspired me with her two blogs about a 1...  Read more


4/19/2014 11:41:41 AM,  0 COMMENTS

I am off and going it is my my day and I love it going to a calm place and learn new things have a great day...  Read more


4/19/2014 11:18:44 AM,  1 COMMENTS

Another morning of dance. Had forgotten how much I enjoyed dancing - DH does not. First round with major weight loss, he had promised to take me dan...  Read more


4/19/2014 6:52:50 AM,  1 COMMENTS

I feel like I'm dying. I cannot stop blowing my nose. I never used to have allergies. It must be a new thing with age....  Read more


Quotes That Will Change The Way You Think
4/19/2014 5:45:03 AM,  16 COMMENTS

“A person cannot elevate himself by putting another person down”. How TRUE this is! So why do people still do this? Have a wonderful Saturday a...  Read more


George Bernard Shaw
4/18/2014 12:51:26 PM,  1 COMMENTS

A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing. George Bernard Shaw...  Read more


4/18/2014 11:21:56 AM,  1 COMMENTS

We all know that we need to vary our exercise routines for best results. We all know how easy it is to fall into the routine of doing the same thing....  Read more


4/18/2014 8:23:46 AM,  0 COMMENTS

have a good day...  Read more


4/18/2014 7:04:49 AM,  3 COMMENTS

Eight years ago today I lost my mother to breast cancer. She was only 57. 382...  Read more


Day 4: Sweatin' out the Stess
4/17/2014 11:27:12 PM,  0 COMMENTS

I feel really good right now. I've been working really hard these past four days to staying on track with my goals. I know that the tough part is com...  Read more


4/17/2014 4:56:53 PM,  2 COMMENTS

It is so hot in Tucson, AZ right now especially when you have to run a half dozen errands all at once....  Read more


moving on
4/17/2014 11:27:03 AM,  1 COMMENTS

Phone call at 5:15AM!!!!! so out the door earlly with the dog, and then, eyes still blurry, put on the "cardio quick fix" DVD for kickboxing. Could...  Read more


4/17/2014 8:02:47 AM,  2 COMMENTS

it is a much better day so far I got up on time and I feel better I got to go walk this morning what a great way to start the day have a good...  Read more


Quotes That Will Change The Way You Think
4/17/2014 5:44:21 AM,  17 COMMENTS

“Blessed are the flexible, for they shall not break” This has been one of the hardest things for me to conquer. I am pretty "rigid" with concern...  Read more


Daily Plan - 4.15.14 - Day 44 of 70....Whaaaat ?!?
4/16/2014 2:32:42 PM,  5 COMMENTS

Hmmpf, I didn't get very far with this, now did I? Two days to be exact. Oh well, let's start again...with yesterday's results. Because, I did...  Read more


hump day?
4/16/2014 11:40:31 AM,  2 COMMENTS

This has been more like hump week so far! Oh well, still moving, though not at a high pace, and keeping the food intake down in compensation. Its a...  Read more


Determination and Competition
4/16/2014 10:33:03 AM,  1 COMMENTS

I'm tired...tired of being heavy, unhealthy, and out of breath. Tired of not having energy. So I am on a journey to make myself healthy and get down t...  Read more


4/16/2014 8:15:35 AM,  1 COMMENTS

oh boy did I not do so good this morning I was out last helping a friend of mine so i did not wake up on time needless to say I will have to walk at l...  Read more


4/16/2014 6:56:56 AM,  1 COMMENTS

Has anyone here played Minecraft? My husband is totally addicted to it. He loves it because it is like a computerized lego set. I don't get it but it...  Read more


Quotes That Will Change The Way You Think
4/16/2014 6:22:49 AM,  19 COMMENTS

“You don’t get 100% of what you don’t ask for”… unknown There's that recurring theme's up to US! Gave a blessed day! 24...  Read more


Day 2: Replace the word "change" to "progress"
4/16/2014 12:08:14 AM,  1 COMMENTS

I woke up this morning not feeling that well. In fact, for a while I've been feeling sick, almost like I have a cold that won't go away. I decided to...  Read more


4/15/2014 9:17:02 PM,  2 COMMENTS

tired is not the word. Really had to push today, like yesterday, just to do a mild, low level, WATP tired...  Read more


Quotes That Will Change The Way You Think
4/15/2014 8:26:29 AM,  18 COMMENTS

3 rules to live your life by from -Lou Holt’s “Do right” seminar 1) Do what’s right. 2) Do your best. 3) Treat others how you want to b...  Read more


4/15/2014 8:15:12 AM,  0 COMMENTS

walking was cold this am but it was a great way to start my day have a good day...  Read more


Blood Moon
4/15/2014 6:50:28 AM,  6 COMMENTS

What a beautiful moon last night. Lunar eclipses are awesome....  Read more


A New Start
4/15/2014 12:16:06 AM,  2 COMMENTS

A part of me wants to write down all these negative thoughts and excuses with trying to lose weight for the past few years. But in reality how is tha...  Read more


Took another break but this time it was short...(relatively)
4/14/2014 4:44:34 PM,  0 COMMENTS

Exercise Sept 23/Oct 7/Nov 25/Feb 10/April 14 Switch Kick 80/ 89/ 88/ 70/ 80 Power Jacks 36/ 3...  Read more


Good Quote
4/14/2014 2:51:58 PM,  1 COMMENTS

Treasure the love you receive above all. It will survive long after your good health has vanished. Og Mandino ...  Read more


4/14/2014 10:44:58 AM,  1 COMMENTS

Yes, thankfully that weekend is OVER! What a stressfull weekend it was. Way too much - lack of sleep, bad news, too much to do. Our friend Rose, wh...  Read more


If at first you don't succeed, try try again.
4/14/2014 9:34:45 AM,  7 COMMENTS

So after my post on Tuesday, I still didn't really get into a good swing. I would even feel free to say I spent the rest of that week and weekend bing...  Read more


4/14/2014 8:13:23 AM,  2 COMMENTS

off and walking this morning then off to work then a meeting then some quick shopping it looks like a busy day ahead again but it is all g...  Read more


Quotes That Will Change The Way You Think
4/14/2014 6:55:18 AM,  19 COMMENTS

“Every one wishes to have Truth on his side, but it is not everyone that sincerely wishes to be on the side of Truth” – Richard Whately This is a...  Read more


20 Down
4/14/2014 6:51:49 AM,  4 COMMENTS

I have lost 20 pounds since I started. I'm very happy. 244...  Read more


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