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  • it's wednesday

    6/28/2017 2:53:44 PM, by MOMMY445

    i just made it on time for my in person interview earlier this afternoon. i checked in and asked to see a specific person. i was then asked for p... Read more

  • it's wednesday

    6/28/2017 2:53:43 PM, by MOMMY445

    i just made it on time for my in person interview earlier this afternoon. i checked in and asked to see a specific person. i was then asked for p... Read more

  • Happy hump day

    6/27/2017 11:03:08 PM, by CHIBIKARATE

    Have a very loving and blessed day hugs... Read more

  • Day 4 and still here

    6/27/2017 6:08:00 PM, by DONDAIN

    I'm still here...I'm happy that I'm still here. I want to stay here and keep going.... Read more

  • Summer Update

    6/27/2017 3:45:26 PM, by LOVEANGEL79

    I am finally over my pain from my accident and starting the make healthy choices but i still have a long way to go . the one drawback to working ... Read more

  • it's tuesday

    6/27/2017 11:37:47 AM, by MOMMY445

    i have an in-person job interview tomorrow, through an employment agency i am registered with. i am researching the company this morning and i wi... Read more

  • Down a Pound up in Confidence

    6/27/2017 7:30:11 AM, by SWALLIS7

    Since May 30th I'm down 9 total pounds. It's only a number but it's really so much more. I feel so much better about myself. Took the kids... Read more

  • Daily Affirmation

    6/27/2017 4:27:16 AM, by PRAIRIECROCUS

    " I choose to live a life of gratitude and joy, inspiring others to follow my example." - Jonathan Lockwood Huie, with link to jlh@Sail... Read more

  • Summer challenge

    6/27/2017 2:30:17 AM, by GONABFIT

    It's summer time ALREADY!! I'm planning to use my time wisely this summer to release some unnecessary pounds and gain some much needed muscle. I ... Read more

  • Day 3 again

    6/26/2017 4:58:29 PM, by DONDAIN

    I am trying and succeeding so far in being consistent. I know that 3 days is not very long but it is longer than 2 days.... Read more

  • Too Much But Wonderful

    6/26/2017 3:37:21 PM, by KELLIEBEAN

    It's Monday afternoon. I'm fading. How I got up and got functional after this weekend is beyond me. Let's go back to Thursday. It was warm a... Read more

  • June 26-July 2 Workout Schedule

    6/26/2017 8:47:43 AM, by MOMIN09

    Monday - Daily Burn Tuesday - Krav Maga Wednesday - Krav Maga Thursday - Daily Burn Friday - Krav Maga Saturday - Daily ... Read more

  • June 19-25 In Review

    6/26/2017 8:39:06 AM, by MOMIN09

    I got 4 out of 7 days of workouts in. I got lazy over the weekend and just didn't do anything. I need to work on that and just get it done NO MAT... Read more

  • Today's Inspiration

    6/26/2017 2:19:27 AM, by PRAIRIECROCUS

    " Life only appears complicated when one is worrying. Relax, and life becomes simple again." - Jonathan Lockwood Huie, with link to jlh... Read more


    6/26/2017 1:00:20 AM, by JOANN25

    Started the day off with a wonderful church service. Came home and pulled a couple of my frozen meals out of the freezer and warmed up for... Read more

  • Life continues

    6/25/2017 8:38:06 PM, by SUSANYOUNGER

    GMC has no idea on how to fix the car. It is a 2010 Denali Yukon XL. They are calling Detroit? I am astounded that they told me they don't know... Read more

  • Day 2

    6/25/2017 3:54:40 PM, by DONDAIN

    I have started over again...I'm on Day 2 again. I'm taking it slower and seriously trying to not do too much as to not get overwhelmed. I'm reali... Read more

  • Today's Inspiration

    6/25/2017 3:07:51 PM, by PRAIRIECROCUS

    " I follow my own star and my own inner compass." - Jonathan Lockwood Huie, with link to jlh@Sail7.com... Read more

  • it's sunday

    6/25/2017 2:11:08 PM, by MOMMY445

    a new day has started. here is to it being a wonderful day! my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Hello Sunshine!

    6/25/2017 7:53:55 AM, by SWALLIS7

    Yesterday it was supposed to rain most of the day..I think we got a couple of sprinkles but that was it. The sun ☀️was out 90% of the day! Spent ... Read more


    6/25/2017 12:18:49 AM, by JOANN25

    Today has been an excellent day as far as exercise and meals. I didn't make my new step goal of 12000 but was still over 10000. The new goal w... Read more

  • Today's Inspiration

    6/24/2017 6:04:03 PM, by PRAIRIECROCUS

    " Life expands to fill your dreams." - Jonathan Lockwood Huie, with link to jlh@Sail7.com... Read more

  • 172 Days

    6/24/2017 3:57:46 PM, by DONDAIN

    It has been 172 days since I was last on the site. Let's see if I can do better this time around. ... Read more

  • Visited

    6/24/2017 2:31:49 AM, by GETDONE

    Lost another dear cousin. He was an amazing person full of love. He received 2 purple hearts. He was that kind of man. He will be missed by ... Read more

  • I Traded My Sandcastle For a Spark Mansion!

    6/23/2017 6:30:48 AM, by 2BDYNAMIC

    Sandcastles are both fun to build and to admire. ... Read more

  • Are you losing weight?

    6/23/2017 4:36:25 AM, by SWALLIS7

    Yesterday that was the question I was asked...and boy did it brighten my day! Yes!! Although the pounds don't reflect my hard work, the way I... Read more

  • Today's Inspiration

    6/23/2017 3:35:05 AM, by PRAIRIECROCUS

    " Your greatest gift to your family and friends is yourself - your relaxed, happy, and fully-present self." - Jonathan Lockwood Huie, wit... Read more

  • Today's Inspiration

    6/23/2017 12:44:47 AM, by PRAIRIECROCUS

    " Believe in yourself. Dream big dreams. Set important goals. Take action on those goals." - Jonathan Lockwood Huie, with link to jlh@S... Read more

  • a mixed weather day

    6/22/2017 1:47:15 PM, by MOMMY445

    it started off sunny and somewhat cool here today. a while ago, it rained quite a bit. now it is mostly cloudy. i have still not heard anything r... Read more

  • Cool New Cool Drinks

    6/22/2017 5:41:25 AM, by TORTOISE110

    I've been enjoying summer. It hit us with a vegeance a week ago. I'm a bit tempted by frappacinos in the summer. So much like a milkshak... Read more

  • 6/21 workout

    6/22/2017 1:39:22 AM, by LR237787

    Swimming: 200 free warm up 5x200 free, rest 30 sec 2x(100 free easy 75 easy, 25 sprint 50 easy, 50 sprint 25 easy, 75 sprint 100 sprint) 2x500 fr... Read more

  • More difficulties

    6/21/2017 11:56:09 PM, by SUSANYOUNGER

    Car still in shop and its still hot out, over 110. But trouble like that isn't really an issue and today I had a call that my mom is very ill an... Read more

  • Re-Entry

    6/21/2017 7:04:43 PM, by SPICY23

    Time to re-enter routines-ville: an excellent opportunity to question and challenge behaviors and routines I had in place before my journey; afte... Read more

  • Looking for a DVD Quck Trouble Zones

    6/21/2017 12:58:07 PM, by --MAY--

    Does anyone know where I can get the quick trouble Zones from Jillian Michaels!! Have the other three, and it is not on any of them, would love t... Read more

  • a beautiful sunny day

    6/21/2017 10:56:22 AM, by MOMMY445

    the first day of summer is here! hurray! i am feeling pretty good these days. my daughter says hi. all of the birds say cheep,cheep! have a terr... Read more

  • Wednesday Mid-morning Break

    6/21/2017 10:49:05 AM, by SWALLIS7

    Yesterday was a good day! Instead of treadmill time after work I went for a walk around the neighborhood since the weather was beautiful! This ... Read more

  • Today's Inspiration

    6/21/2017 3:18:31 AM, by PRAIRIECROCUS

    " You are certain never to be a winner if you don't take your time at bat. Do your best, and accept with gratitude whatever result you get." ... Read more

  • Change parking lot.

    6/20/2017 11:05:31 PM, by POEDAUGHTER7

    Having a change my parking lot sort of a day.... Read more

  • Tuesday - Lunch Break

    6/20/2017 1:14:53 PM, by SWALLIS7

    I've been working on my protein intake. I've had 3 eggs today between breakfast and lunch. As soon as I get done with my Spark post, I'm going ... Read more

  • it's tuesday

    6/20/2017 9:32:32 AM, by MOMMY445

    it is a much cooler day here today, with a chance of rain throughout. i will know in a few days whether or not i got that job. in the meantime, i... Read more

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