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  • Walking at American River College

    2/26/2017 6:33:07 PM, by GETDONE

    A few years people were walking on the track at ARC Does anyone remember the days and times It is a safe track to walk. ... Read more

  • Journaling

    2/26/2017 6:28:57 PM, by KRISTAJOAN

    I have been keeping a journal since I was in high school. It's such a good feeling to sit down with a blank page and a pen that writes really nic... Read more

  • Reflection on week

    2/26/2017 1:09:07 PM, by SUSANYOUNGER

    Feeling good today because I was able to do two things for myself this week despite being very busy. Feels great. Simple thing - cleaning out ... Read more

  • 2/25/17 workout

    2/26/2017 10:20:08 AM, by LR237787

    swim: 200 free 10x 100 free, on a time 5x 200 free, on a time 2 x 500 free, on a time 200 free Total: 3400... Read more

  • New Experiences

    2/26/2017 8:39:54 AM, by KELLIEBEAN

    What is life without new experiences right? Mix it up, step outside your comfort zone, try something even if you fail right? At 40-something... Read more

  • Today's Inspiration

    2/26/2017 2:14:06 AM, by PRAIRIECROCUS

    " Whatever you do, do with kindness. Whatever you say, say with kindness. Wherever you go, radiate kindness." - Jonathan Lockwood Huie,... Read more

  • Gods day

    2/26/2017 1:29:16 AM, by CHIBIKARATE

    We owe him everything love all especially yourself we are the only ones that can take care of each other hugs... Read more

  • it's saturday

    2/25/2017 2:56:44 PM, by MOMMY445

    my daughter is off with her friends for the day today. so i get the day to do what i want until she comes back home. all of the birds say cheep,c... Read more

  • Early morning looking cold out there

    2/25/2017 11:05:40 AM, by GETDONE

    I am so looking forward to better weather, I'm getting cabin fever Guess it is walk Sunrise mall and kids movie @ 11... Read more

  • Fit bit

    2/25/2017 9:30:37 AM, by SUSANYOUNGER

    Does anyone else have problems with the fitbit syncing consistently. Some times it registers my sleep and sometimes it doesn't. Anyone know a f... Read more

  • Today's Inspiration

    2/25/2017 2:12:08 AM, by PRAIRIECROCUS

    " Know that Spirit transcends all cultural differences and embraces all creation." - Jonathan Lockwood Huie, with link to Sail7@sail7.c... Read more

  • Saturday

    2/25/2017 12:09:36 AM, by CHIBIKARATE

    Have a very blessed and loving day hugs... Read more

  • Love spinning the wheel

    2/24/2017 10:59:21 PM, by GETDONE

    Spinning the wheel is something that I A LWAYS WIN AT Sparks my day knowing there is one thing that I will win at tod... Read more

  • Restful

    2/24/2017 9:08:03 PM, by KRISTAJOAN

    This weekend I'm going to take some much needed rest. Right now I'm resting my body and getting relaxed to have a good night's sleep. Tomorrow ... Read more

  • Head Trips

    2/24/2017 4:37:36 PM, by SPICY23

    Trips: a. voyages, excursions, or journeys? OR b. slips, stumbles, or mistakes? Head Trips: All of the Above This morning, as... Read more

  • it's friday

    2/24/2017 12:48:27 PM, by MOMMY445

    another week is almost complete. i am taking it easy today. my daughter says hi! all of the birds say cheep,cheep! have a wonderful day,everyone ... Read more

  • Defining Success

    2/24/2017 12:31:40 PM, by CALLIKIA

    Day 11/28 of Erin Stern's Elitebody 4-Week Fitness ... Read more

  • Balance

    2/24/2017 9:19:51 AM, by SUSANYOUNGER

    Last night I machine embroidered 4 aprons for a friends party, put names and a small decoration on them and today I am driving 300 mini cupcakes ... Read more

  • A healthy BMI - maybe that's enough

    2/24/2017 7:56:44 AM, by SUNSHINE20113

    I was chatting with my DH about my weight. My weight jumped up 2kgs after Christmas and I'm not really managing to get it down again. I was telli... Read more

  • Today's Inspiration

    2/24/2017 2:01:57 AM, by PRAIRIECROCUS

    " True success is bringing joy to yourself and to others. Success is measured in lives bettered, not in money or power." - Jonathan Lockw... Read more

  • Today's Inspiration

    2/23/2017 10:01:32 PM, by PRAIRIECROCUS

    " Everything you do, and everything you do not do, is your legacy to future generations." - Jonathan Lockwood Huie, with link to Sail7@... Read more

  • Beautiful Sunny day

    2/23/2017 1:06:24 PM, by GETDONE

    I feel so much better just seeing the blue sunny sky. I have a few hours a day that I feel pretty good now, 2-3 hours then I need to rest. I ... Read more

  • it's thursday

    2/23/2017 10:00:15 AM, by MOMMY445

    another mild day here today. my daughter says hi! i am keeping busy without overwhelming myself. i have still not heard back yet from the compan... Read more

  • Frustration turned to happiness

    2/23/2017 9:08:48 AM, by SUSANYOUNGER

    Last night I went on an adventure I was not really thrilled about. I drove my granddaughter to UC Davis to meet her hs basketball team and parti... Read more

  • Today's Inspiration

    2/23/2017 12:59:07 AM, by PRAIRIECROCUS

    " Approach life with an Open Mind, Clean Hands and a Loving Heart." - Jonathan Lockwood Huie, with link to Sail7@sail7.com... Read more


    2/23/2017 12:28:07 AM, by JOANN25

    This meant a lot to me. I have had so much going on but this week I have been increasing the number of steps each day. It's is only Wednesday a... Read more

  • It's not about being the best

    2/22/2017 8:29:07 PM, by KMW987

    This morning in the change room, getting ready for work, a random lady came up to me and told me that I "looked like a champ running". She kept g... Read more

  • a beautiful day

    2/22/2017 11:33:18 AM, by MOMMY445

    it started off being very foggy here today. now it is just slightly foggy. i started a different online course today that deals with grammar and ... Read more

  • Yea, That's a Bit Annoying...

    2/22/2017 9:15:30 AM, by CALLIKIA

    I know it's to be expected. I just started a lifting routine which means I'm going to be building muscle. Which means I'm probably not going to... Read more

  • Sleepless night

    2/22/2017 7:06:46 AM, by SUSANYOUNGER

    Woke up in middle of night and can't get back to sleep.... Read more

  • Going forward again

    2/21/2017 11:45:10 PM, by JOANN25

    It has been a while since I have came close to 10000 steps. Today I did 9132. Every gain is good for me. I started the day ready to move. Hou... Read more

  • it's tuesday

    2/21/2017 2:04:30 PM, by MOMMY445

    another mild day here today, with the rest of the week being milder than is usual at this time of the year. my daughter says hi. all of the birds... Read more

  • A break from the rain

    2/21/2017 10:45:37 AM, by GETDONE

    Rain water coming from around the frame Had all the windows checked and sealed before the rain started My guess is they cleaned out old sealer ... Read more

  • Monday thoughts 🙏

    2/21/2017 7:24:00 AM, by READYSETGO326

    ... Read more

  • Daily Affirmation

    2/21/2017 1:53:24 AM, by PRAIRIECROCUS

    " I give thanks for the bounties of this world." - Jonathan Lockwood Huie, with link to Sail7@sail7.com... Read more


    2/20/2017 11:35:06 PM, by JOANN25

    I have been in Austin 4 days last week so still have not got where i should be. At the moment I am working on income tax and it is taking all my... Read more

  • Bummed

    2/20/2017 10:16:17 PM, by KERRILANDON

    I'm breaking a 9 day streak of workout minutes I fell hard rollerskating last night. I'm bruised pretty badly after sitting at my desk at work th... Read more

  • I bought a Simply FitBoard

    2/20/2017 1:55:48 PM, by --MAY--

    and i can feel it workng, love the dvd it comes with. I got a purple one! It is actually pretty easy to do. And you can hide it cuz it is sm... Read more

  • Comfort in repetition

    2/20/2017 10:18:12 AM, by SUSANYOUNGER

    Sometimes I am so happy on my SP site, checking out what everyone is doing and finding comfort knowing that others share my struggles and feeling... Read more

  • 31wks 3 days

    2/20/2017 10:10:45 AM, by JUSTKD

    Well, after the specialist dr. visit I've been doing finger sticks 4x/day and working on tweaking my diet. After meal blood sugars are almost al... Read more

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