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Blogs by Members of 1 Day Challenge

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Halfway
7/25/2014 5:22:16 PM,  2 COMMENTS

Today is technically day 15 of Whole30. I've been "reporting" the day after I completed it (which is probably as confusing to you as it is to me!) so...  Read more

BARBARAJ73

How Long Does It Take?
7/25/2014 3:30:24 PM,  2 COMMENTS

I was looking over my Spark Page, and see that I RE-returned to SP on June 11th. That was six weeks and two days ago. Have my healthier habits becom...  Read more

LIVIN4LISH

Oh Where Has July Gone?
7/25/2014 3:37:13 AM,  1 COMMENTS

Wow, it disappeared quickly! For that matter, how can 2014 be over half gone? And how did it get to be 2014 anyway? Time goes so quickly anymore....  Read more

TISHTOES

Today's Inspiration
7/25/2014 12:41:21 AM,  9 COMMENTS

" If you don't go after what you want, you'll never have it. If you don't ask, the answer is always " no ". If you don't step forward...  Read more

PRAIRIECROCUS

I want it
7/24/2014 9:14:33 PM,  5 COMMENTS

Tomorrow if Fri the 25th, and I FINALLY get OUT of my knee cast !! I have had them on now since the middle of June !! So yeah,, its TIME !! WOOHOOO !!...  Read more

DIANEDOESSMILES

Change is Good
7/24/2014 2:36:50 PM,  1 COMMENTS

Doing a lot of changing up of routines. Eatng better more CONSISTENTLY and getting more activity in my everyday life. Also, major work on declutteri...  Read more

TISHTOES

Using Spark People Again
7/24/2014 1:58:48 PM,  3 COMMENTS

Been gone for awhile, but I had more success losing weight when I used it then not. Fortunately I've been bouncing in the 220's since last October so...  Read more

NIGHTOCUPS

Time to Ramp Up the Exercise Routine
7/24/2014 1:23:30 PM,  2 COMMENTS

I have had a pretty consistent exercise routine that I thought was really healthy (I was very proud of myself 211 ). I practiced yoga four time pe...  Read more

TERRYN3

I DID IT AGAIN - I ran 3.5 MILES - Where did that even come from?
7/24/2014 9:26:38 AM,  14 COMMENTS

They say Go Big or Go Home. Well I am going Big, and I love to be at home, because it seems otherwise, I am always working. So here's to getting up a...  Read more

IRON_RESOLVE

have not abandoned you all . been a long run .but i can see the light .
7/24/2014 9:08:33 AM,  5 COMMENTS

I n May i fell into our tub . could not get out . after much pulling and pushing made it out . did not break any bones . just hurt . shoulder . so i w...  Read more

SUGARSMOM2

Walk This Way
7/24/2014 9:06:21 AM,  5 COMMENTS

Spark featured an article called "9 Ways To Walk 10,000 Steps Per Day" which I found interesting and motivation. With all of the health issues...  Read more

FUNLOVEN

it's thursday
7/24/2014 8:50:25 AM,  8 COMMENTS

i feel a bit tired today. that is okay. school will be done tomorrow. then i will be off to spend some time with my daughter. i am so glad my good fri...  Read more

MOMMY445

And My Point Is...
7/24/2014 8:06:12 AM,  2 COMMENTS

From time to time, I fall into the, "what's the point," mindset. For example, last week when I saw the scale actually GO UP, or the painfully slow r...  Read more

LIVIN4LISH

Paris!
7/24/2014 4:09:41 AM,  4 COMMENTS

My husband planned a surprise holiday for us - a long weekend in Paris! Oo-la-la!! I love Paris and have not been there since I was 19, so to be...  Read more

SUNSHINE20113

Today's Inspiration
7/24/2014 12:13:20 AM,  7 COMMENTS

" Mostly, it is human to dislike surprises - often with great intensity. Be open to new ways ; sometimes newness just knocks on your door ; we...  Read more

PRAIRIECROCUS

Is it Friday Yet?
7/23/2014 10:38:39 PM,  7 COMMENTS

Not that I have anything exciting planned, it's just been really slow at work & it's making this week just draaaaaaaaaaag. Been doing really wel...  Read more

KRISTA987

computers
7/23/2014 9:50:41 PM,  3 COMMENTS

...  Read more

MINNIE

Three Days and Counting
7/23/2014 8:47:22 PM,  3 COMMENTS

Proud of myself for staying positive 3 days in. I have goals and a plan and am super motivated. Upped the exercise tonight. It never felt so good...  Read more

BECKYS222

slowly moving the right direction
7/23/2014 5:09:18 PM,  3 COMMENTS

Okay, third day of the week and... I have increased my step count (not where it needs to be, but more than last week). I have eaten veggies every day...  Read more

SAM_FIT_2014

positive emotions
7/23/2014 4:59:07 PM,  5 COMMENTS

...  Read more

PEANUTSMOM96

Stepping it up!
7/23/2014 11:58:38 AM,  0 COMMENTS

After a day or so of feeling badly for myself about my first plateau, I have decided to step it up! I've added strength training with my cardio,...  Read more

M-N-MS

it's wednesday
7/23/2014 8:47:22 AM,  8 COMMENTS

i'm almost finished school until september. just two more days after today and i will be done. it won't be as hot here today. some relief from the hum...  Read more

MOMMY445

Conversations that Feed Me
7/23/2014 7:01:01 AM,  12 COMMENTS

My husband and I start and end most day with a little conversation. In the morning we read the newspaper and chat over coffee and at night we collect...  Read more

TORTISE110

Today's Inspiration
7/23/2014 1:05:13 AM,  6 COMMENTS

" The greatest discovery of any generation is that a human being can alter his life by altering his attitude." - William James ...  Read more

PRAIRIECROCUS

Happyhump day
7/23/2014 12:31:49 AM,  4 COMMENTS

Sending prayers and blessings live life to the fullest hugz...  Read more

CHIBIKARATE

dreams
7/23/2014 12:00:27 AM,  2 COMMENTS

...  Read more

PEANUTSMOM96

Was something being held up on the towel rack?
7/22/2014 1:46:58 PM,  6 COMMENTS

204.4 today. and I'll go with that. 4 more pounds until I'm under 200 and 1 more pound until I'm at my minigoal weight and 40lbs lost!! 52...  Read more

JENN53888

Whole30: 11 down
7/22/2014 10:12:11 AM,  5 COMMENTS

This morning's scenario: my dog and I are sitting outside enjoying the shade and a slight breeze; the morning newspaper; coffee; short walk done. As...  Read more

BARBARAJ73

July 21-27 Workout Schedule
7/22/2014 9:38:47 AM,  3 COMMENTS

Monday - Biggest Loser Wii Tuesday - 4 Mile Run Wednesday - Biggest Loser Wii, 6 Mile Run Thursday - 4 Mile Run Friday - Biggest L...  Read more

MOMIN09

July 14-20 In Review
7/22/2014 9:37:23 AM,  2 COMMENTS

I got 3 out of 7 days of workouts in for the week. I was pretty good all week about sticking to my plan and staying within my calorie range. I'm...  Read more

MOMIN09

Jiggle Free July: Day 22
7/22/2014 9:35:22 AM,  12 COMMENTS

So according to my work scale (you know... the analog kind. I mean the one that you move the big block over to 50-100-150-200, etc. ) I have lost 9.25...  Read more

GONABFIT

it's tuesday
7/22/2014 8:42:30 AM,  7 COMMENTS

i made it through another day. my daughter is doing well and says hi! today there are two classes. one in the morning and one in the afternoon. i stil...  Read more

MOMMY445

motivation of the day
7/22/2014 8:06:22 AM,  1 COMMENTS

I got to keep the one in mind. I suck at a lot of the exercises but I should not stop them, they are working. I kept at it even when I want...  Read more

MOMOF5GIRLS1BOY

I feel like I am out of prison !
7/22/2014 12:43:59 AM,  6 COMMENTS

Well I've actually not ever been in prison,,, but, I was THREATENED with it twice in life,, one time I was only 7,, for breaking /entering with thous...  Read more

DIANEDOESSMILES

The countdown to Onederland Has begun!
7/22/2014 12:35:30 AM,  3 COMMENTS

For the last week, I've been having eggs and turkey sausage for breakfast. No Cereal, No bread. For lunch I've been trying to cut out the bread/pasta,...  Read more

JENN53888

Tues
7/22/2014 12:28:42 AM,  5 COMMENTS

Be blessed and enjoy life sending light love joy happiness and prayers and many many blessings hugz...  Read more

CHIBIKARATE

Today's Inspiration
7/22/2014 12:25:09 AM,  10 COMMENTS

" Better keep yourself clean and bright ; you are the window through which you must see the world." - George Bernard Sh...  Read more

PRAIRIECROCUS

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