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  • Tuesday

    10/10/2017 12:54:09 AM, by CHIBIKARATE

    We started a few of the funerals here in Las vegas am deeply saddened by the senseless loss of life sending light and love... Read more


    10/10/2017 12:24:18 AM, by JOANN25

    with an exercise video ,, piano work and lots of movement. . WEEKLY GOAL: Stay Focused , ... Read more


    10/9/2017 11:03:18 AM, by JOANN25


  • 10/9/17 workout

    10/9/2017 8:42:43 AM, by LR237787

    200 free warm up 2x500 free (100 easy; 25 hard, 75 easy; 50 hard, 50 easy; 75 hard, 25 easy; 100 hard) 2x 500 free (50 easy, 50 hard) 2x100 free,... Read more

  • Daily Affirmation, Monday, October 9, 2017

    10/9/2017 3:12:49 AM, by PRAIRIECROCUS

    " Today, I Rest In The Embrace of Spirit." - Jonathan Lockwood Huie, with link to jlh@sail7.com... Read more

  • Daily Inspiration

    10/9/2017 12:30:17 AM, by PRAIRIECROCUS

    " Persistence only takes you so far. Then you need to try a different approach." - Jonathan Lockwood Huie, with link to jlh@sail7.com... Read more

  • New week

    10/8/2017 11:21:57 PM, by CHIBIKARATE

    Thank you to all our heroes who helped in the mass shooting you are appreciated and loved... Read more

  • Lets talk about me

    10/8/2017 9:32:12 AM, by SUSANYOUNGER

    So a lot has been going on but I have had a minute or two to eat right and exercise which I mentally know I have to and instead I chose not to. ... Read more

  • God day

    10/7/2017 11:38:29 PM, by CHIBIKARATE

    Trying to get back into a normal pace this murderer really got to me sending love and light to all prayers for the blessed brave men and women wh... Read more

  • working out

    10/7/2017 7:22:04 PM, by SUSANYOUNGER

    So today we did wheelchair exercises, had her transfer herself from wheelchair to walker and walk around the house 4 times. I think she is getti... Read more

  • Thin Thoughts on "Beck Day 6 - find a diet coach"

    10/7/2017 10:32:27 AM, by KBEHNKE81

    The Beck Diet Solution Team is currently working through the 6-week program outlined in Judith S. Beck's book by the same. I encourage everyone t... Read more

  • The Reality Of It All

    10/7/2017 8:47:26 AM, by KMW987

    Life happens. It's hard to find balance. When I'm in the zone, its great. I feel invincible! This week was hard. Hubby surprised me with a ... Read more

  • 5 days in

    10/7/2017 8:42:23 AM, by SUSANYOUNGER

    Mom arrived here on Tuesday and amazingly she had a great flight, no problems or issues, and didn't need any medication to fly. She was very tea... Read more

  • Daily Inspiration

    10/7/2017 2:29:14 AM, by PRAIRIECROCUS

    " Choose ! Explore ! Adventure ! Live life to the fullest." - Jonathan Lockwood Huie, with link to jlh@sail7.com... Read more

  • it's friday

    10/6/2017 10:40:09 AM, by MOMMY445

    my daughter has the day off school today. she and one of her friends are going to the movies this afternoon. as for me, i may go to the movies th... Read more

  • 10/6/17 workout

    10/6/2017 8:54:16 AM, by LR237787

    Swimming: 200 free warm up 2x500 free (50 easy, 50 hard) 100 free hard 200 free cool down Total: 1500yd... Read more

  • Daily Inspiration

    10/6/2017 2:35:06 AM, by PRAIRIECROCUS

    " Standing in the inspiring vision of my future, I boldly take every step - large and small - with courage and intent." - Jonathan Lock... Read more

  • it's thursday

    10/5/2017 10:20:47 AM, by MOMMY445

    i had a good day the other day. i feel that the job interview went very well and i will hear back from the company by this saturday at the latest... Read more

  • 10/5/17 workout

    10/5/2017 9:12:13 AM, by LR237787

    Spinning: 68 min, 19 mi Swimming: 200 free warm up 2x500 free (50 easy, 50 hard) 200 free cool down Total: 1400yd I am officially a size 10! My ... Read more

  • Daily Inspiration

    10/5/2017 1:31:45 AM, by PRAIRIECROCUS

    " To be a person of true greatness.... Live with honour. Respect yourself. Respect others. Act honourably." - Jonathan Lockwood Hui... Read more

  • Today's Affirmation

    10/4/2017 10:47:36 PM, by PRAIRIECROCUS

    " I set my own course through the ocean of life." - Jonathan Lockwood Huie, with link to jlh@sail7.com... Read more

  • it's wednesday

    10/4/2017 3:45:12 PM, by MOMMY445

    i had a different kind of a job interview today for a place i like to buy my clothes at. it was done group style yet it was not the least bit int... Read more

  • 10/4/17 workout

    10/4/2017 12:54:57 PM, by LR237787

    Circuit training: 35 min Walking in treadmill: 43 min, 3.6mph, 4.0 incline I was so upset that someone relieved themselves in the pool so it is ... Read more

  • Lyme disease

    10/4/2017 7:15:01 AM, by BOWDIDDLE

    I wish I had never heard the diagnosis LYME disease....today....I'm feeling really defeated, so I thought I would just put my st... Read more

  • Hump day

    10/4/2017 12:38:05 AM, by CHIBIKARATE

    I am safe not so much for some of my friends we are devastated here by the shooting but we are a loving community and we will be stronger it is w... Read more

  • it's tuesday

    10/3/2017 11:19:11 AM, by MOMMY445

    a beautiful sunny day here today! my daughter says hi! i am taking it easy today and not doing too much. tomorrow and thursday are busy days for ... Read more

  • 10/3/17 workout

    10/3/2017 8:48:21 AM, by LR237787

    Spinning: 60 min, 17 mi Strength training: arms, legs, and abs, 25 min Hot tub, to relax!... Read more

  • Up and Down

    10/3/2017 5:56:05 AM, by SUNSHINE20113

    I found myself wondering if there is a connection with the ups and downs of life and the ups and downs of my scale! The last two months have... Read more

  • it's monday

    10/2/2017 7:07:11 PM, by MOMMY445

    a beautiful day here today. i am getting ready for halloween and so is my daughter. she is still deciding what she wants to be for halloween this... Read more

  • Sad

    10/2/2017 1:49:59 PM, by SUSANYOUNGER

    I am so saddened to see the news out of Las Vegas this morning. Prayers for the concert goers and the people of Las Vegas and to everyone in our ... Read more

  • Lessons Learned From Nature

    10/2/2017 10:38:05 AM, by KELLIEBEAN

    I have blogged about this before, after doing a Jessica Smith Walk and Talk video, and I find the lessons are sticking with me. This would make m... Read more

  • Tragedy in my home town.

    10/2/2017 9:50:17 AM, by CHANGEISGOOD

    This is a bit too close for comfort. If you haven't already heard it on the news, you probably will. Last night tragedy struck in my home ... Read more

  • 10/2/17 workout

    10/2/2017 8:46:08 AM, by LR237787

    Swimming: 200 free warm up 1000 free 5x200 (50 free, 50 back, 50 free, 50 breast) 2x500 free (50 easy. 50 hard) 4x100 free, on a 2:15 200 free co... Read more

  • Daily Inspiration

    10/2/2017 2:10:47 AM, by PRAIRIECROCUS

    " Kindness is perhaps the most essential quality of being fully human." - Jonathan Lockwood Huie, with link to jlh@sail7.com... Read more

  • Under my calorie goal for the day

    10/2/2017 12:22:58 AM, by SUSANYOUNGER

    Today was a day filled with so much stress. I had problems with my ex son in law who was verbally abusive to my husband, my mom is very ill and ... Read more


    10/1/2017 11:42:02 PM, by JOANN25

    I had a wonderful day today. It started with church this morning .. an service in church this morning with a great c... Read more

  • Set backs

    10/1/2017 3:38:15 PM, by SUSANYOUNGER

    Seems mom has another UTI and has declined dramatically in the past day. Started on antibiotics and the move is up in the air. The home health nu... Read more

  • Happy October!

    10/1/2017 10:29:50 AM, by KMW987

    I'm happy to report that since my last weigh-in I've lost 3lbs!!! I know its not much, but its a good step in the right direction. It fee... Read more

  • Daily Affirmation

    10/1/2017 3:41:53 AM, by PRAIRIECROCUS

    " I am one with Spirit. Spirit is within me. Spirit permeates me and surrounds me. Spirit is my comfort and my strength. I am one with Spir... Read more

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