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  • New Week

    10/20/2014 12:13:08 AM, by CHIBIKARATE

    hope to feel better tomorrow and get an xray and some extended theray sending prayers and blessings huhx... Read more

  • Super Shred (Week 1 Day 2)

    10/19/2014 11:41:35 PM, by ANNETTEMARIE63

    Day two went through successfully without any difficulties which actually surprised me with the turmoil that happened in my life. I was actually... Read more

  • Depression

    10/19/2014 6:19:25 PM, by SANDI92167

    Depression is kicking my butt today. The kids have started packing and moving their stuff. I know I should be happy, but the babies and my dau... Read more

  • Family day

    10/19/2014 6:07:24 PM, by KBEAR9963

    Today is going to be all about my family. We have been spending the day together, laughing and just having fun. It was a stressful week for us, w... Read more

  • Great weekend

    10/19/2014 6:04:13 PM, by PROUDNM1987

    Saturday started off with a great weigh in at WW...lost the 1.8 like my scales at home had said!! After my meeting,my husband and I went on a lit... Read more

  • hurray!

    10/19/2014 12:01:13 PM, by MOMMY445

    i received a thank you card from my good friend who is overseas, for the birthday card i sent to him by email. that made my day! my daughter is a... Read more

  • Four Miles on a Country Road

    10/19/2014 6:41:21 AM, by TORTISE110

    Somedays are better than others for lacing up my walking shoes and getting outside. This weekend has been glorious. One of my goals on Spark is... Read more

  • Vision Board

    10/19/2014 6:09:45 AM, by MCELLO58

    Finally figured out how to post a picture. This is what my vision board lo... Read more

  • Today's Inspiration

    10/19/2014 12:13:19 AM, by PRAIRIECROCUS

    Today's affirmation: I thoughtfully consider all possibilities. I CHOOSE with courage, awareness, consciousness, and compassion toward all.... Read more

  • Gods Day

    10/19/2014 12:05:30 AM, by CHIBIKARATE

    I am going to try to go out to church tomorrow my first time in a month surgery bites sending love prayers and blessings... Read more

  • Nutrisystem Concept

    10/18/2014 4:38:54 PM, by KALISWALKER

    When I suggested to my dear daughter that I would make all her meals and snacks to get her launched with the Full Plate Diet, she said 'like Nutr... Read more

  • it's saturday

    10/18/2014 2:00:23 PM, by MOMMY445

    hanging out at the library with my daughter for a while. this morning, we went to see a movie at a community day event at the local cinema. all o... Read more

  • Break time

    10/18/2014 1:16:00 PM, by KBEAR9963

    I did most of my exercises today, but I have decided to take the rest of the day off. I was up most of the night worrying about my son. He has qu... Read more

  • Super Shred (week 1 day 1) ***Updated***

    10/18/2014 1:29:47 AM, by ANNETTEMARIE63

    Today is a new day and a new beginning. I bought the book at target and decided to give this a try. so when I wake up I will eat my first meal ... Read more

  • Saturday

    10/18/2014 12:23:06 AM, by CHIBIKARATE

    Hope I feel better tomorrow I feel like I have been beaten with a bat sending prayers and blessings please pray that I do not have to go bavk to ... Read more

  • Today's Inspiration

    10/18/2014 12:17:56 AM, by PRAIRIECROCUS

    " Respect yourself enough to walk away from anything that no longer serves you, grows you, respects you and the life you choose." -... Read more

  • Happy Friday!

    10/17/2014 11:01:45 PM, by KRISTA987

    Today life tried to kick my butt, but I kept fighting it. I woke up early, determined to get to the gym before work. I felt like a zombie, b... Read more

  • Not how I wanted to spend my day

    10/17/2014 8:07:43 PM, by KBEAR9963

    As many of you may know, through my blogs, I suffer from chronic MRSA in the form if severe abscesses that, more often than not, require incising... Read more

  • Next Week

    10/17/2014 7:08:00 PM, by LIVIN4LISH

    I didn't have the best week making positive choices. I know my weigh-in tomorrow will reflect my behaviors, so I'm planning for the week ahead, ... Read more

  • Make a change to have a change

    10/17/2014 2:04:29 PM, by VBA2009

    I am reading a book right now called Failing Forward by John C. Maxwell. It is all about learning from your failures and moving forward. One th... Read more

  • it's friday

    10/17/2014 9:44:47 AM, by MOMMY445

    my daughter will know by the end of the day today whether or not she made it on the school volleyball team. i am making progress towards my goals... Read more

  • Victory on the scales!!

    10/17/2014 8:15:51 AM, by PROUDNM1987

    Tomorrow is my actual weigh in at WW but I am still in the habit of weighing in on Friday mornings and my scales are usually accurate(or weigh m... Read more

  • Happy Friday!

    10/17/2014 7:36:29 AM, by SWALLIS7

    This has been another long week, so glad today is Friday. Get to spend some time this weekend with my grand kids! They always keep me busy but ... Read more

  • Today's Inspiration

    10/17/2014 1:20:49 AM, by PRAIRIECROCUS

    " If the only prayer you said in your whole life was, Thank you, that would suffice." - Meister Eckhart... Read more

  • Goodbye Plateau. Hello Progress!!

    10/17/2014 12:51:56 AM, by IRON_RESOLVE

    I'm finding Balance to be the elusive part of my life's equation at the present moment. But... What I need to do is put my SparkProgram at the ... Read more

  • My Plan/Vision Board for the remaining 8 Weeks of BLC 26

    10/17/2014 12:51:53 AM, by MCELLO58

    My goal from the start of BLC 26 was to lose 20 pounds. Not quite sure if I'll make it since I've only lost 1.5 pounds and have 8 weeks left. Tha... Read more

  • TGIF

    10/17/2014 12:23:17 AM, by CHIBIKARATE

    minor setback I fell and I am in bed icing my wound be blessed prayers and blessings... Read more

  • Week Flying By & Lots of Fiber

    10/16/2014 11:25:43 PM, by KALISWALKER

    Friday is almost here. I had a busy week and I am looking forward to relaxing this weekend. Tonight I am going to bed early so I can be up and re... Read more

  • Thursday

    10/16/2014 10:18:51 PM, by KRISTA987

    Is it bad that I almost don't even know what day it is? This entire week has been such a blur. I feel like I've been going non-stop. I've really ... Read more

  • Beautiful Fall Day

    10/16/2014 5:24:42 PM, by SWALLIS7

    Today its absolutely beautiful outside. I cant wait to get out of the office so I can enjoy some of this nice weather. I love taking walks when... Read more

  • A day of thought and decisions

    10/16/2014 5:00:55 PM, by KBEAR9963

    I spent much of my day planning next month's goals. I went through several 30 day challenge ideas, so I could come up with next month's exercise ... Read more

  • Pay it Forward

    10/16/2014 3:31:27 PM, by VBA2009

    I have been part of a challenge group on Facebook where we inspire and motivate each other on our fitness/health journey. This is my second mont... Read more

  • Thursday and a long weekend

    10/16/2014 1:11:55 PM, by SAM_FIT_2014

    I love long weekends. Even when I have to clean... Anyway, today is officially my Friday, so that makes me happy. I have slacked on e... Read more

  • Well, Here Goes~

    10/16/2014 11:02:32 AM, by LIVIN4LISH

    I am very hesitant to even begin this blog. I feel that when the urge to blog hits me, I am generally feeling rather glum, and I don' t want all... Read more

  • it's thursday

    10/16/2014 9:48:08 AM, by MOMMY445

    my daughter enjoyed the tryout for the volleyball team. she will know by the end of the week if she made it or not. all the birds are doing well ... Read more

  • Thursday

    10/16/2014 1:26:09 AM, by CHIBIKARATE

    I walked the farthest yest and am sore sending love light prayers and blessings... Read more

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