Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of 1 Day Challenge

Return To the Team 1 Day Challenge

  • Monday

    9/4/2017 1:20:26 AM, by CHIBIKARATE

    Sending light love and joy to all hugs... Read more

  • Daily Affirmation

    9/3/2017 8:00:33 PM, by PRAIRIECROCUS

    " I choose to respond to life's provocations, not with anger, resentment, or regret, but with equanimity* and a focus on positive action.... Read more

  • Self Care: Hello Old Friend

    9/2/2017 7:38:59 AM, by TORTOISE110

    A couple of years ago as I was about to cook dinner I thought of an old friend--someone I hadn't talked to in over 30 years. We had been pals in... Read more

  • Today's Inspiration

    9/2/2017 2:53:40 AM, by PRAIRIECROCUS

    " Every day is a new beginning - a day for a new plan and new action. If today, in conscious awareness, you choose the same plan as yesterd... Read more

  • Saturday

    9/2/2017 1:14:04 AM, by CHIBIKARATE

    Prayers for all hugs... Read more

  • Daily Inspiration

    9/2/2017 12:43:18 AM, by PRAIRIECROCUS

    " Choose to soar. Choose to fly your dreams." - Jonathan Lockwood Huie, with link to jlh@Sail7.com... Read more

  • it's friday

    9/1/2017 10:30:43 AM, by MOMMY445

    a new month has started! a time to make changes and to continue with the healthy habits i now have. my daughter says hi. it is a long weekend her... Read more

  • 9/1/17 no workout

    9/1/2017 9:49:47 AM, by LR237787

    Hello everyone, you probably know by now that I post my workouts on member blog every day. But since I get home so late from graduates class on T... Read more

  • it's thursday

    8/31/2017 11:12:26 AM, by MOMMY445

    i heard from a few other places regarding work opportunities. i will keep on looking until i find a steady job. i am not giving up that easily. m... Read more

  • 8/31/17

    8/31/2017 8:59:46 AM, by LR237787

    Spinning: 61.5 min, 17 mi Walking: 6 min warm up, 3mph 4x(3 min 4mph, 3 min 3.7mph incline 5.0) 3 min 4mph 7 min 3.6mph cool down... Read more

  • Daily Inspiration

    8/31/2017 3:45:28 AM, by PRAIRIECROCUS

    " Time, like life itself, has no inherent meaning. We give our own meaning to time, as to life." - Jonathan Lockwood Huie, with l... Read more

  • More than a month gone bye

    8/30/2017 2:15:14 PM, by SUSANYOUNGER

    Well what a month. Both mom and dad have been in the hospital and we have had many health issues but the bottom line is both are home and doing r... Read more

  • 8/30/17 workout

    8/30/2017 8:42:17 AM, by LR237787

    Walking: 45 min, 3.8 mph The pool is closed for a week so I have to walk/run but I hate the treadmill so much so I just walked today. I feel bad... Read more

  • Daily Affirmation

    8/30/2017 2:28:39 AM, by PRAIRIECROCUS

    " Life is not about perfection - or a quest for perfection. Life is about enjoying what we have - for as long as we have it." - Jonat... Read more

  • Daily Affirmation

    8/30/2017 2:28:35 AM, by PRAIRIECROCUS

    " Life is not about perfection - or a quest for perfection. Life is about enjoying what we have - for as long as we have it." - Jonat... Read more

  • Collateral Damage

    8/29/2017 8:47:07 PM, by SPICY23

    If you want to remove excess weight, surround yourself with thinner people. This wisdom is well established and supported by sound research. The ... Read more

  • 8/29/17 workout

    8/29/2017 9:00:15 AM, by LR237787

    Spinning: 60 min, 17 mi Swimming: 200 free warm up 2x500 free (50 easy, 50 hard) 200 free cool down Total: 1400yd... Read more

  • Ten reasons not to quit

    8/29/2017 8:56:55 AM, by SUNSHINE20113

    1. Consistency is key. Stick with my plan today and that will make me one day further in creating and maintaining consistent habits. 2. I wa... Read more

  • Daily Affirmation

    8/29/2017 2:02:15 AM, by PRAIRIECROCUS

    " I serve to others by living happily, and radiating happiness and joy to those around me." - Jonathan Lockwood Huie, with link to jlh@... Read more

  • Bountiful Thoughts

    8/28/2017 9:00:12 PM, by SPICY23

    Glass half full or half empty? Dark clouds or silver linings? Roadblocks or opportunities? So much depends on how we look at it, doesn't it? ... Read more

  • Daily Inspiration

    8/28/2017 3:40:01 PM, by PRAIRIECROCUS

    " Balance activity with serenity, wealth with simplicity, persistence with innovation, community with solitude, familiarity with adventur... Read more

  • it's monday

    8/28/2017 11:00:05 AM, by MOMMY445

    a really nice day here today. the humidity that was around for most of last week has finally gone. my daughter says hi. i am pacing myself today,... Read more

  • 8/28/17 workout

    8/28/2017 8:42:50 AM, by LR237787

    Swimming: 200 free warm up 5x200 free (25 easy, 25 hard) 1000 free 500 free (50 easy, 50 hard) 7x100 free, on a 2:15 200 free cool down Total: 36... Read more

  • 8/27/17 workout

    8/27/2017 2:15:07 PM, by LR237787

    Treadmill: walking, 3.5 mph, 10 min Zumba: 60 min Treadmill: 3 min walk, 2.5 mph 3 min run, 5 mph 3 min walk, 3 mph 3 min run, 5 mph 3 min walk, ... Read more

  • Sunday Reflections

    8/27/2017 8:23:59 AM, by KELLIEBEAN

    The end of the work week, Friday afternoon energy zap. No desire for a Friday evening motorcycle ride with DH and others but I went. My dau... Read more

  • Daily Inspiration

    8/27/2017 3:06:35 AM, by PRAIRIECROCUS

    " Unconditional forgiveness is the path to your own inner peace." - Jonathan Lockwood Huie, with link to jlh@Sail7.com... Read more

  • Daily Affirmation

    8/26/2017 5:16:13 PM, by PRAIRIECROCUS

    I say that Today is a Perfect Day." - Jonathan Lockwood Huie, with link to jlh@Sail7,com... Read more

  • Saturday

    8/25/2017 8:14:02 PM, by CHIBIKARATE

    Enjoy friends and family let them know you love them light and love to all... Read more

  • it's friday

    8/25/2017 2:19:01 PM, by MOMMY445

    woo hoo! the weekend is here! hurray! i am off to spend some time with my family and we are going out for dinner today. no one feels like cooking... Read more

  • 8/25/17 workout

    8/25/2017 8:43:53 AM, by LR237787

    Tabata boot camp: 45 min Swimming: 200 free warm up 2x500 free (50 easy, 50 hard) 200 free cool down Total: 1400yd... Read more

  • Daily Inspiration

    8/25/2017 1:35:29 AM, by PRAIRIECROCUS

    " Celebrate ! Celebration is an expression of Gratitude. Gratitude is like the prayer, while Celebration is the hymn and sacred dance. Cele... Read more

  • Daily Inspiration

    8/25/2017 12:56:46 AM, by PRAIRIECROCUS

    " Choose your Habits, Choose your Life." - Jonathan Lockwood Huie, with link to jlh@Sail7.com... Read more

  • NOT DOING TOO GREAT NOW

    8/24/2017 10:44:19 PM, by JOANN25

    i am going through some emotional problems that are pulling me back from doing what I really need to be doing. I had to make tough decisio... Read more

  • Day 39 LCHF Feeling Wonderful

    8/24/2017 2:36:00 PM, by THELIGHTWENTON

    Still feeling good. Went to see my dietician yesterday and she was in shock over the amount of weight I lost in a month. 19lbs down! I told her ... Read more

  • it's thursday

    8/24/2017 1:43:05 PM, by MOMMY445

    i am out and about running some errands. it is finally not too humid here. so i am getting outdoors and getting in plenty of exercise. my daughte... Read more

  • Thursday August 24, 2017 - Thank You!

    8/24/2017 8:51:49 AM, by SWALLIS7

    Monday we had a very special funeral service for dad, and it was really neat how the eclipse happened during the graveside service. It was absolu... Read more

  • 8/23/17 workout

    8/23/2017 8:59:33 AM, by LR237787

    Swimming: 200 free warm up 2x500 free (100 easy; 25 hard, 75 easy; 50 hard, 50 easy; 75 hard, 25 easy; 100 hard) 2x500 free (100 kick, 100 pull, ... Read more

  • Happy Hump day

    8/22/2017 11:19:40 PM, by CHIBIKARATE

    Sending good vibes and joy to all hugs... Read more

  • Flying the Nest

    8/22/2017 1:35:47 PM, by KALISWALKER

    I am over the empty nest blues. On Thursday my DD and DGD stopped by for 20 minutes. I got enough hugs to get me happy again. We are headin... Read more

  • 8/22/17 workout

    8/22/2017 11:38:27 AM, by LR237787

    Spinning: 57 min, 16 mi Treadmill: walking 24 min, 3.5mph Hot tub, to relax!... Read more

Page 3 of 20:
1
2
3
4
5