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Blogs by Members of 1 Day Challenge

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Muscle Confusion? My muscles are so confused they may require therapy...
8/12/2014 6:52:33 PM,  9 COMMENTS

I've reached a bit of an exercise plateau. After a full summer of concerted fitness efforts, I have built a fairly solid base and have lost 16 pounds....  Read more


Sometimes Life Happens.
8/12/2014 12:53:38 PM,  6 COMMENTS

So Sunday I was going to celebrate national lazy day by making it a rest day. We ended up going out to a few stores and walking around most of the mor...  Read more


it's tuesday
8/12/2014 11:03:36 AM,  8 COMMENTS

i am catching up on some computer work today. it is not as hot here today as it was the other day. i did get to meet up with my good friend yesterday...  Read more


4 days of yoga so far
8/12/2014 1:48:22 AM,  4 COMMENTS

My sister and I did hip-openers. Sigh. My hips need Jesus. At least even though it has been only 4 days my downward dogs are getting better. ...  Read more


8/12/2014 12:21:10 AM,  4 COMMENTS

Enjoy your day be blessed and sending prayers and blessings hugz...  Read more


gotta get five
8/11/2014 9:45:22 PM,  3 COMMENTS

...  Read more


150 lbs today
8/11/2014 8:13:37 PM,  2 COMMENTS

150 lbs today...  Read more


I'm/we are entitled to a bad day,,, today is mine
8/11/2014 7:33:33 PM,  9 COMMENTS

Its just not a "fun" day,,, and I am not in my usual good mood,,,,, My Dad is soooo ever slowly passing away,,,,,, and that hurts. Why does it...  Read more


I Can't Stop Praising His Name
8/11/2014 6:53:47 PM,  2 COMMENTS

Another Sunday School song...  Read more


My nest just got full again!
8/11/2014 3:46:15 PM,  0 COMMENTS

I was an empty-nester. My now 18 year old, who failed to put forth any effort in school and got too close to getting in trouble with the law went to a...  Read more


Second Week ~ Not so Good!
8/11/2014 1:28:46 PM,  1 COMMENTS

The good thing about this week this less fast food; however, I only lost one pound. I was not able to get online like I wanted to so I wan't able to d...  Read more


Today's Inspiration
8/11/2014 10:54:22 AM,  5 COMMENTS

" Dare to dream of your great success. Become intimate with those things which deeply motivate you and regularly work toward the realization o...  Read more


it's monday
8/11/2014 10:04:41 AM,  9 COMMENTS

i want to say thank you for the many birthday wishes that are coming in! i really appreciate and enjoy each and every one. my daughter says hi! all o...  Read more


Aug. 11-17 Workout Schedule
8/11/2014 9:40:38 AM,  1 COMMENTS

Monday - Biggest Loser Wii, Fit Camp Tuesday - 5 Mile Run Wednesday - 6 Mile Run, Biggest Loser Wii Thursday - 4 Mile Run Friday -...  Read more


Aug. 4-10 In Review
8/11/2014 9:38:41 AM,  0 COMMENTS

I got 3 out of 7 days of workouts in. During the week I was good about sticking to my calorie range. Not so much Friday on. Also during the...  Read more


Great Weekend
8/11/2014 9:28:23 AM,  5 COMMENTS

I had a really enjoyable weekend. Friday night started out with a pedicure with a dear friend. We stopped in the bike shop to look at the bike I've...  Read more


8/11/2014 3:39:08 AM,  17 COMMENTS

Today I finally got under 200 pounds! Been after this for months! I am 5'9" and fairly muscular so I can carry more weight than I should and not look...  Read more


Lazy Mountain Hike (NOT!!!)
8/11/2014 3:26:44 AM,  9 COMMENTS

Lazy Mountain! What a misnamed peak! Getting up there is anything but a lazy stroll. My hiking trail book rates it "Strenuous". It's a 3800 ft peak in...  Read more


8/11/2014 12:27:26 AM,  6 COMMENTS

New week preparing for surgery on the 27th sending prayers blessings and hugz...  Read more


Cover Your Eyes! Week 1 Pics Below...
8/10/2014 10:04:55 PM,  1 COMMENTS

In addition to measuring my hips and waist, I took my "before" or first week pictures today. My goal here is to post these each week. Surely it can't...  Read more


feel the burn
8/10/2014 9:49:56 PM,  5 COMMENTS

...  Read more


Happy Sunday
8/10/2014 6:29:22 PM,  7 COMMENTS

Happy Sunday Sparkfam!! Enjoying a restful Sunday praying for calmness in my everything. I am a person who loves to take care of others but I am...  Read more


Today's Inspiration
8/10/2014 12:12:32 PM,  3 COMMENTS

" Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth." - Mark...  Read more


People Watching
8/10/2014 11:07:19 AM,  5 COMMENTS

Our first vacation of the summer is done. It is estimated that the attendance at Sturgis Bike Week will beat last years record of 466,000 motorcycles...  Read more


Gods day
8/10/2014 12:40:01 AM,  3 COMMENTS

Boy do I need this one am very confused about life sending many prayers and blessings to all Hugz Shara...  Read more


8/10/2014 12:35:33 AM,  6 COMMENTS

Hi! My last blog was over a year ago. SMH. What a tumultuous year it has been too. My mother has been diagnosed with chronic renal failure as a c...  Read more


Just a Quick Check-In
8/9/2014 11:46:06 PM,  11 COMMENTS

Need to make a really quick post today! So just the facts, m'am! I got up early to hit the Club today as soon as they opened. However, when I ar...  Read more


Saturday Evening Reflections
8/9/2014 11:02:08 PM,  11 COMMENTS

I decided to leave work early yesterday, Friday. I've put in some long hours and there had been many many busy evenings. I was burned out. It was goin...  Read more


Jumping-Off Point
8/9/2014 10:06:08 PM,  0 COMMENTS

[Jump off the cliff by Flickr user M01229
/] It's tempting to delete my profile and start a new...  Read more


Hiking with Hubby!
8/9/2014 4:30:17 PM,  69 COMMENTS

Yesterday both my husband and i woke up feeling very sluggish. We knew that we were headed towards a very unproductive day unless we took action. We d...  Read more


Dirty Girl
8/9/2014 3:43:21 PM,  7 COMMENTS

I did it!! 5K in mud with obstacles in one hour eight minutes. No one I knew wanted to get dirty with me but I met a couple women in my heat...  Read more


Atkins Shakes - Love Them or Hate Them?
8/9/2014 2:10:40 PM,  26 COMMENTS

August in Alberta This spring what finally got me to onederland was Atkins shakes. In the Spring 5% Challenge I was doing 2 streaks - daily nu...  Read more


Frustrated with Annual Physical
8/9/2014 12:15:35 PM,  4 COMMENTS

I've worked hard the last four months for good results at my annual physical. The good news is that my blood pressure and HDL (bad) cholesterol number...  Read more


it's saturday
8/9/2014 11:23:20 AM,  10 COMMENTS

a beautiful summer day here today. catching up on some computer work, then i will go out and enjoy the day. there are many different activities happen...  Read more


Today's Inspiration
8/9/2014 1:25:35 AM,  5 COMMENTS

" Hatred paralyzes life ; love releases it. Hatred confuses life ; love harmonizes it. Hatred darkens life ; love illumines it. - Martin Lut...  Read more


8/9/2014 12:10:28 AM,  2 COMMENTS

Be blessed and sending many prayers for all in need light love joy and happiness hugz...  Read more


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