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And... it's Turkey Time!
11/27/2013 3:35:28 PM,
Okay, not quite, but I'm ready!
Gym this morning with buddy - we did rowing HIIT workout which just about killed both of us! But we...
What's a Girl to do!!
11/27/2013 3:29:24 PM,
First I want to thank everyone for their blessings and prayers during my difficult time it really was touching and helped me get through it!! I have b...
Lucy Keltner 2003 - 2013
11/27/2013 2:01:22 PM,
Goodbye sweet Lucy.
I remember the day we found you at the pound, and we were filling out your paperwork and a family came up to the desk to a...
11/27/2013 12:54:52 PM,
Here's what I'm fixing for the first Thanksgiving in my new house - all clean, all gluten-free, all awesome! I'll note upfront that I'm skipping the...
Thank you for your support!
11/27/2013 11:34:46 AM,
November's 5 pound weight loss challenge results:
Starting weight: 148.3 kg
November 14: 145.6 kg
November 20: 144.1 kg
feeling a little scared but grateful
11/27/2013 10:47:34 AM,
I am happy to report that last week the scale once again went down and I lost three pounds! Take that zero week! It's just another reminder to mysel...
11/27/2013 9:27:54 AM,
Today, I realized that I don't feel healthy and energetic eating sugary foods. I don't want to look or feel the way I did when I did not follow health...
what a snowy day!
11/27/2013 8:21:29 AM,
it did snow last night and it stayed on the ground! i heard from my good friend who went to paris,france last week and had a great time! i will be see...
11/27/2013 7:28:53 AM,
Well I woke up this morning feeling my planks!! I know my muscles will get use to this but right now they are screaming at me!! But on a good note..I...
11/27/2013 6:43:37 AM,
Hi Sparkers! I wishing you all a Happy Thanksgiving!!! Blessings to you all too! I will be cooking this year.....Enjoy!
Hugs! Wendy 429...
Happy Thanksgiving EVERYONE!
11/27/2013 1:22:24 AM,
Praying everyone has a Blessed Thanksgiving and doesn't overeat too much!
*Be sure to eat breakfast. Don't starve yourself all day waiting for t...
11/27/2013 12:14:40 AM,
So happy I am off for the rest of the week another hard workout full body be blessed and filled with love light laughter joy and prayers hugz I seem...
11/26/2013 11:49:16 PM,
" Imagination is the true
- Norman Vincent Peale...
Fit 2 Feast Day 26
11/26/2013 11:40:21 PM,
So I'm way too tired to do a full blog so I'm going to throw something together so I can go to sleep.
10 minute sworkit card...
36 Days Left in 2013 - Habit Keeps You Going
11/26/2013 11:37:30 PM,
Motivation is what gets you started, habit is what keeps you going - so true. Yesterday I woke tired and the whole day, seemed out of sync. I usually...
CHALLENGING THE HOLIDAY AND THE VACA
11/26/2013 11:24:46 PM,
Day two of seven days vacation. This and the Thanksgiving Holiday and family and then there is me. With the 15 pounds gone I am at my challenge to con...
Not much to say..
11/26/2013 10:00:56 PM,
Today has been just another day I guess..nothing too exciting! I learned how to plank a couple days ago..had heard people talk about planking and had...
11/26/2013 8:08:20 PM,
I'm starting to get into gear with exercise now. This month I won a trophy for doing 1000 fitness minutes and thats with having an injured knee! The...
149 lbs on Monday
11/26/2013 6:14:01 PM,
149 lbs on Monday...
Black Friday & The Holiday High
11/26/2013 5:29:49 PM,
So excited for this week so much going on! Tomorrow starts beachbody's black Friday deals (well technically black Wednesday lol) and I can't wait to s...
October/November Recap + Looking Forward
11/26/2013 3:32:59 PM,
How quickly time flies! I haven't been tracking diligently in November, but all of my sparkfriends and their inspirational stories have been in my th...
11/26/2013 12:32:47 PM,
Today made day 2 in my current workout streak! 244
It was REALLY hard to get out of bed this morning... and the workout was a struggle... but...
It's WORTH IT!
11/26/2013 11:52:53 AM,
Yesterday when logging my Saturday weigh-in, I realized that it has been a year and I have made NO PROGRESS! WTH?!
Though it is not all about...
Tears of joy
11/26/2013 9:08:37 AM,
(Sticking just one eye from round the corner) Hey guys!
One or two month ago my mindset was pretty much set on people not really caring at all.
11/26/2013 8:20:00 AM,
another cool day here today. not as cool as it was the other day. there is a chance of snow tonight and into the overnight hours. that is okay with me...
3 Complements about Me:
11/26/2013 6:33:16 AM,
1) Giving heart
I have to admit that this was super hard for me. I am my own worst enemy, tearing myself down, doubtin...
11/26/2013 12:18:48 AM,
Early morn 7am pet scan then to the gym wore my self out today close to 4 hrs of different kinds of exercise not sore but fatigued be blessed joy...
37 Days Left in 2013 - Almost Didn't Do It
11/25/2013 11:31:38 PM,
But did it to keep up my 10,000 step streak going and get closer to my year end goal of 199.9!...
11/25/2013 8:39:39 PM,
" A simple grateful thought
turned heavenwards is the
most perfect prayer."
- Doris Lessing...
Fit 2 Feast Day 25 (with pictures)
11/25/2013 7:24:46 PM,
I can't believe it's only 3 days until Thanksgiving!!!
Last night we bought our early Christmas gifts for each other (my husband and I) and I'm...
Monday - goals and report
11/25/2013 1:10:28 PM,
Well, here we are: another Monday 46
I really don't mind them all that much, but it's fun to say 334
This weekend was busy... scouts, karat...
Surviving the Holidays challenge
11/25/2013 11:30:43 AM,
HEFTYMOMMA1 and I have put our thinking caps on and tried really hard to come up with a challenge to carry us through the very difficult holiday seaso...
11/25/2013 10:37:51 AM,
"You must have long-range goals to keep you from being frustrated by short-range failures."
Charles C. Noble...
Drink only calorie free beverages
11/25/2013 10:03:44 AM,
Decrease coffeemate to 1/2 Tbs
Drink lemon water with meals...
Nov. 24-Dec. 1 Workout Schedule
11/25/2013 9:30:47 AM,
Monday - Herbalife24 Fit (2 mile run)
Tuesday - Herbalife24 Fit (1 mile run)
Wednesday - Herbalife24 Fit
Thursday - Herbalife24 Fit (5...
Nov. 18-24 In Review
11/25/2013 9:29:31 AM,
I got 4 days of workouts in for the week.
During the week I was pretty good about being in my calorie range for the day.
During the week, I got my...
a cold day
11/25/2013 8:09:52 AM,
the snow that came the other day here is staying. it is really cold outside. i stayed in yesterday,all day. even my daughter did not want to go outsid...
11/25/2013 7:53:39 AM,
It's been three month since I took pictures, I decided to make an update today.
Check out my profile page.
Here's a timeline or should I say pi...
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