Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of 1 Day Challenge

Return To the Team 1 Day Challenge

  • Calling all SA Spark(ers) lets get...

    3/15/2017 5:25:19 PM, by LMALSBURY

    motivated and going again! I want to see our board busy with questions, challenges, and small chatter!!! Whos in!!!... Read more

  • Where did my sunshine go!

    3/15/2017 4:47:40 PM, by GETDONE

    I guess soon enough I will be complaining about how its too hot. Going to Kaiser today so I will know what I weigh like it or not,... Read more

  • Determined

    3/15/2017 9:50:25 AM, by SUSANYOUNGER

    Well the scale is flat again, no movement and I have been faithful to the logging and food intake and exercise. This is the test can I stay moti... Read more

  • Beautiful weather in Sacramento

    3/14/2017 11:25:09 PM, by SUSANYOUNGER

    We have had such a rainy winter it is glorious to have an 80 degree day. Hello spring. The east coast snow was beautiful but Im happy to report... Read more

  • a fun day

    3/14/2017 7:20:34 PM, by MOMMY445

    i just got back a while ago with my daughter. we went to a science centre today and had lots of fun! tomorrow, we are heading to a museum to see ... Read more

  • Happy Pi Day

    3/14/2017 7:00:10 PM, by SPICY23

    Here is my recipe for Pi today (3.14159....): Crust = AM Cardio, a solid foundation for this Pi Filling = a rainbow of fresh freggies: lee... Read more

  • Thinking of wouda

    3/14/2017 6:05:46 PM, by GETDONE

    couda, shouda. Stinking Thinking ....done!!!!! Before noon nothing Afternoon twelve nutrition... Read more

  • Today's Inspiration

    3/14/2017 3:19:52 AM, by PRAIRIECROCUS

    " Every day is a new day - a day for new beginnings, new dreams, a day for challenge, adventure, and discovery. TODAY, what is your goal ? ... Read more

  • A Plot And A Plan

    3/13/2017 9:56:24 PM, by MISSCHEEVEEUS

    Block one on my vision board is in full swing! I'm doing ok in school, which is alot better than I can say how things were going last year. My gr... Read more

  • a full day

    3/13/2017 9:00:40 PM, by MOMMY445

    my daughter and i went to two different places today. that took most of our day. then we headed back home to relax and take it easy. all of the b... Read more

  • SPRING CHALLENGE: Spring into Fitness

    3/13/2017 8:57:17 PM, by GONABFIT

    Hi everyone!! Re-POSTED for all of my GONNA MAKE IT HAPPEN members and random spark friends who may want to join in! I hope you are al... Read more

  • Peaceful

    3/13/2017 4:32:17 PM, by GETDONE

    What a lovely day. The sun continues to shine, the trees are in bloom an my asparagus is producing enough for me. Ya know I didn't treat it well... Read more

  • Game ON

    3/13/2017 3:52:56 PM, by KTNORTH

    I am thrilled to start a new journey losing weight and once again, becoming fit. Now that I am 1-week into my new effort, old, healthy, feelings ... Read more

  • Day 1/7 - Week of March 13th

    3/13/2017 3:38:43 PM, by CALLIKIA

    Day One Weight this morning: 349.6 Up a little bit from last week (.4 pounds). Not exactly sure why but I am having a LOT of hip pain - s... Read more

  • Just for Fun

    3/13/2017 2:08:02 PM, by TORTISE110

    Ran across this on Facebook and knew it had a Sparkpeople audience who would love it! Read more

  • 34wks 3 days

    3/13/2017 1:22:52 PM, by JUSTKD

    Yep. Gestational diabetes sucks. Overall my 2hr after meal #s are good. Morning fasting #s may be creeping up, but I've been playing with pm s... Read more

  • Enlightenment

    3/13/2017 11:21:41 AM, by SUSANYOUNGER

    I am determined, successful and have will power but for two years I could not get the scale to move and that was demoralizing to me and made me f... Read more

  • Today's Inspiration

    3/13/2017 2:29:11 AM, by PRAIRIECROCUS

    " Our lives are defined not by the challenges we encounter, but by how we respond to those challenges." - Jonathan Lockwood Huie, with li... Read more

  • Today's Inspiration

    3/13/2017 12:20:41 AM, by PRAIRIECROCUS

    " Inner peace is a choice - make that choice today." - Jonathan Lockwood Huie, with link to Sail7@sail7.com... Read more


    3/13/2017 12:05:41 AM, by JOANN25

    It was hard to get up this morning as we all lost an hour of sleep because of the time change. I did good in the morning through church and put ... Read more

  • Keeping it simple

    3/12/2017 3:12:06 PM, by GETDONE

    Remembering to KISS motivation Before noon avocado salsa toast After twelve 2 c veggies as soup Walnut, almonds SF chocola... Read more

  • Big week for change on SP

    3/12/2017 1:02:38 PM, by SUSANYOUNGER

    Lots of change this week for our wonderful community and some of it didn't sit to well. Change is always hard. I struggled with where to find s... Read more

  • Recent changes bugging you? Put it in perspective.

    3/12/2017 12:19:23 PM, by KBEHNKE81

    NEWS FLASH: SparkPeople continues to serve as a fount of information, support, accountability and inspiration. I joined SP so I could track... Read more

  • The Power of Off and Mindful Living

    3/12/2017 8:29:40 AM, by TORTISE110

    I'm reading a book that has me thinking a lot about my social media use. It is, The Power of Off, The Mindful Way to Stay Sane in a Virtual Worl... Read more

  • Simple day

    3/12/2017 1:02:14 AM, by GETDONE

    I needed a rest day. Took it Before noon hot V-8 Juice After noon Soda crackers milk 3 cups mixed veggies After fiv... Read more

  • Today's Inspiration

    3/11/2017 4:51:49 PM, by PRAIRIECROCUS

    " True success is bringing joy to yourself and to others. Success is measured in lives bettered, not in money or power." - Jonathan Lockw... Read more

  • Weekend respite

    3/11/2017 8:27:12 AM, by SUSANYOUNGER

    Going to step back for a minute this weekend and spend some downtime with my husband and just do fun things instead of the usual list of chores a... Read more

  • Mall

    3/10/2017 9:47:47 PM, by GETDONE

    Went to the movies with friends. Walked Mall Before noon hot mug of V-8 orange After noon donut Taco bell crunchy taco ... Read more

  • Starting Over

    3/10/2017 3:03:51 PM, by CAMARO_28

    Well, my weight is down but now I need to build muscle and have more strength - thought I'd try Cross Fit. My only concern is that I currently h... Read more

  • Week of 3/13/17 to 3/19/17

    3/10/2017 2:55:02 PM, by CALLIKIA

    Things to Manage: Water Fitness Food Vitamins Stress Management So here's what's I've learned... this is not one size fits all and... Read more

  • Reframing

    3/10/2017 11:46:00 AM, by KELLIEBEAN

    Winter has finally arrived. I did a New Year’s Day run with my running group on a sunny 40-degree day. We had 50-70 degree days last month and br... Read more

  • Spring is coming - What's New with You?

    3/10/2017 9:15:12 AM, by TORTISE110

    What's new with you? That little phrase is one of my favorite conversation starters. As Spring begins to show itself, I'm asking that of m... Read more

  • Let it be

    3/10/2017 8:15:41 AM, by SUSANYOUNGER

    Read two blogs this week about dumping the garbage and letting go. Harder than it sounds but I am working on it. Have a great weekend everyone ... Read more

  • Today's Inspiration

    3/10/2017 2:23:18 AM, by PRAIRIECROCUS

    " Forgive others, not because they deserve forgiveness, but because you deserve peace. " - Jonathan Lockwood Huie, with link to Sail7... Read more

  • Today's Inspiration

    3/10/2017 12:53:36 AM, by PRAIRIECROCUS

    " Fly Life on Free Wings, and Sing to its Glory." - Jonathan Lockwood Huie, with link to Sail7@sail7.com... Read more

  • Took a ride

    3/9/2017 7:00:23 PM, by GETDONE

    It was so beautiful a blue sky and green forests looking across them to the snow covered mountains. Peaceful before noon pean... Read more

  • I broke the rules

    3/9/2017 12:29:23 PM, by ROCKLAND2010

    Yesterday was Women's Day. I worked. I didn’t wear red. I went to the Vet and bought cat food from (another) working woman. I ... Read more

  • Hello Thursday

    3/9/2017 10:15:30 AM, by SUSANYOUNGER

    Hello everyone. Just wanted to say that if you can find a partner to help you with the diet it is so helpful. I have had a great week and it wa... Read more


    3/9/2017 12:03:01 AM, by JOANN25

    I am gradually bringing myself back up on steps. I was doing really great but then a time came when I had to do a lot of computer work, etc. an... Read more

  • Thursday

    3/8/2017 11:14:00 PM, by CHIBIKARATE

    Have to take a few days off paper work need a break starting to be crazy be very blessed hugs and joy to all... Read more

Page 3 of 20: