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  • Who would've thought????

    10/14/2014 6:59:21 AM, by PROUDNM1987

    First of all,I never thought the word "skinny" would ever be a word that could describe me but more so.I never thought it would be a word that is... Read more

  • Tues

    10/14/2014 1:51:29 AM, by CHIBIKARATE

    am in a good place hugz... Read more

  • Today's Inspiration

    10/14/2014 12:38:35 AM, by PRAIRIECROCUS

    " If you want to make good use of your time you've got to know what's most important and then give it all you got." - Lee Iacocca... Read more

  • Balance

    10/13/2014 7:54:39 PM, by SWALLIS7

    Last week I had an enormous amount of energy, this week and I know it's only Monday I already feel like I'm dragging. I need to figure out how t... Read more

  • 149 lbs today

    10/13/2014 3:52:56 PM, by APPLEGRRL

    149 lbs today... Read more

  • Setting limits

    10/13/2014 12:41:52 PM, by KBEAR9963

    I've been trying to be realistic regarding my weight loss journey. I know how much I want and need to lose, but, like everyone else, I want it go... Read more

  • 2nd week back - Results & Accountability

    10/13/2014 12:07:02 PM, by SAM_FIT_2014

    Well, today was weigh in day... after a weekend of not moving enough and not drinking much water, I was a little apprehensive to get on that scal... Read more

  • Oct. 13-19 Workout Schedule

    10/13/2014 9:27:17 AM, by MOMIN09

    Monday - Cardio Tuesday - Strength Training Wednesday - Cardio Thursday - Cardio Friday - Strength Training Saturday - C... Read more

  • Oct. 6-12 In Review

    10/13/2014 9:26:25 AM, by MOMIN09

    I got 4 out of 7 days of workouts in for the week. I was good most of the week and even the weekend staying in my calorie range. I went ove... Read more

  • Today's Inspiration

    10/13/2014 1:05:48 AM, by PRAIRIECROCUS

    " When life is too easy for any of us, we must beware or we may not be ready to meet the blows which sooner or later come to everyone, rich o... Read more

  • Monday

    10/13/2014 12:38:41 AM, by CHIBIKARATE

    I hope to be able to walk past my mailbox enjoy youe day be blessed... Read more

  • So, Do you still weigh 165?

    10/12/2014 5:19:55 PM, by JENN53888

    (new picture is on the left.. of course. :) I said, "With any luck by t... Read more

  • More Energy Renewed Good Habits

    10/12/2014 4:48:42 PM, by KALISWALKER

    I am consistently going to the gym at least 3 times a week. It is starting to feel like a habit again and I am into workout mode with the strengt... Read more

  • Better than I thought

    10/12/2014 3:50:01 PM, by KBEAR9963

    I feel like I went a little overboard with my eating yesterday so, against my better judgment, I got on the scale this morning and found I lost a... Read more

  • Hi Friends

    10/12/2014 11:55:36 AM, by PROUDNM1987

    Hi everyone!! I have missed you all! We have a computer now so I had to check in and see how things are going and I hope to be on here a lot!! I ... Read more

  • Go Packers! Game day Sunday!

    10/12/2014 9:19:56 AM, by SWALLIS7

    Sundays my hubby loves his football...I like it too just can't sit in front of the TV for 3 straight games! So I'll probably take some time with... Read more

  • Joyful

    10/12/2014 7:58:08 AM, by WENDYSPARKS

    Hi Spark friends, How are you doing? I hope all is going ok for you....I fine here....looking forward to the fall season and the pumpkin pie and ... Read more

  • Glad to Be a Healthy Nana

    10/12/2014 7:12:38 AM, by TORTISE110

    When I started Spark my goal was to be healthy for my 4 grandchildren. So far so good, except that now I have 6!! Here is our newest little one... Read more

  • Today's Inspiration

    10/12/2014 1:09:50 AM, by PRAIRIECROCUS

    " Life is not easy for any of us. But what of that ? We must have perseverance and above all confidence in ourselves. We must believe tha... Read more

  • Gods Day

    10/12/2014 12:39:45 AM, by CHIBIKARATE

    Be blessed sending prayers hugz... Read more

  • Sneak Peak

    10/11/2014 9:19:22 PM, by NATURALROCKS

    So I broke the promise I made when I restarted this journey on 9/30. I promised to stay off the scale until 10/30 but I snuck on the scale this m... Read more

  • Back home

    10/11/2014 8:21:21 PM, by WITCHINWOMAN

    Well again i havent done well with my eating today. But atleast i did better once i got back home. Came home to a dirty house and was aggriv... Read more

  • Mystery solved

    10/11/2014 6:57:37 PM, by KBEAR9963

    I got up this morning feeling completely refreshed. I got my workout done and decided to spend some time on my family tree. My dad always knew he... Read more

  • Saturday

    10/11/2014 6:08:05 PM, by KRISTA987

    Another week, another lb down. Slowly but surely I will get there. This week has been crazy. Not only with the new schedule & hubby working overt... Read more

  • thankfully just a itchy rash.

    10/11/2014 10:54:13 AM, by JENN53888

    No shingles! Been taking the Antibiotic for a couple days now and it no longer itches. But my whole body is kinda itchy, but I also have al... Read more

  • it's saturday

    10/11/2014 9:57:59 AM, by MOMMY445

    a day to get outdoors and enjoy for me. i am catching up on some computer work, then i am outside to enjoy the beautiful weather here. all the bi... Read more

  • Friday Fail

    10/11/2014 9:10:01 AM, by EDEACONTX

    Since I didn't blog last night here I am this morning blogging about yesterday. It was good day...i stayed in my calorie range...until I got off ... Read more

  • Meal Planning

    10/11/2014 8:22:59 AM, by SWALLIS7

    This is the next item on my list to work on. I do so well on weekends and then planning for Monday but once my work week starts everything gets ... Read more

  • Breakfast

    10/11/2014 8:19:46 AM, by WITCHINWOMAN

    Last day at the Longleaf Plantation resort. Yesterdays breakfast was 2 eggs, hashbrowns, 2 pieces of bacon, a piece of ham, a sausage pattie, and... Read more

  • Today's Inspiration

    10/11/2014 1:24:36 AM, by PRAIRIECROCUS

    " If (s)he's an apple and you're an orange, celebrate your differences - make a great fruit salad. Love isn't about being the same - ... Read more

  • saturday

    10/11/2014 12:38:44 AM, by CHIBIKARATE

    Enjoy your day sending love light joy prayers and happiness hugz... Read more

  • Traveling for work

    10/10/2014 11:28:57 PM, by WITCHINWOMAN

    At a resort for work, and i dont have any choice what is served. But i do have a choice as to how much i eat. But ive done terribly. And now i fe... Read more

  • Taking a necessary rest day

    10/10/2014 11:25:27 AM, by KBEAR9963

    I've been working really hard the last 9 days and have lost weight and inches, but today, my body is telling me to rest. I have decided to spend ... Read more

  • it's friday

    10/10/2014 9:45:41 AM, by MOMMY445

    the start of a long weekend. got my laundry done the other day. my daughter is really looking forward to thanksgiving on monday. she really enjoy... Read more

  • Friday baby!

    10/10/2014 8:56:52 AM, by KELLIEBEAN

    We are sliding into the weekend. I need to shake off that last blog and get the weekend started. Good things that happened this week...... ... Read more

  • Hello!

    10/10/2014 7:04:54 AM, by WENDYSPARKS

    Hello Sparkers! Wishing you a good day today and every day! Blessings to you. Wendy ... Read more

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