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March 3-9 Workout Schedule
3/3/2014 9:01:27 AM,
Monday - 4 Mile Run
Tuesday - DVD
Wednesday - 5 Mile Run
Thursday - 4 Mile Run
Friday - DVD
Saturday - 8 Mile Run
Feb. 24-March 2 In Review
3/3/2014 8:58:47 AM,
I got 3 out of 7 days of workouts in for the week.
I was over my calories most of the week. I didn't track, but i know that the meals I had were...
3/3/2014 12:05:02 AM,
" Welcome to today,
Feel free to change."
- Healthy Inspiration
Streak into Spring Day 2
3/2/2014 9:47:45 PM,
Happy Sunday everyone! Here in Texas we had some crazy winter weather! It was 80 degrees yesterday then today... 24!!! What the poop! That's Texas for...
3/2/2014 4:14:22 PM,
So, last week wasn't the best week as far as consistency goes. It started out with not having a vehicle for a couple of days and then finding out that...
Soft and Fluffy
3/2/2014 2:28:43 PM,
Yup. I was a skinny kid, and mom was always on my case about my weight. When I was 14 she told me that grandmothers need to be soft and fluffy. I ret...
a sunny winter day
3/2/2014 2:24:12 PM,
i am enjoying my weekend so far. i have a job interview tomorrow afternoon and i know i will do very well. even though it is a week off school for me,...
3/2/2014 12:04:53 PM,
Yesterday I decided it was time for my snowmen to go back into hibernation!! Yes we are still getting snow and I am SICK of the stuff so the only thin...
3/2/2014 11:43:17 AM,
Hamtramck's Paczki Day is celebrated every year on the last Tuesday before lent in Metro Detroit area. We look at the Polish origins of the holiday an...
3 Good Thing s
3/2/2014 10:57:33 AM,
1. Visit with Bev
2. Weighed and measured
3. Swim suit...
3/2/2014 5:29:38 AM,
I'm in a lot of pain...but only when awake. I had a back tooth on my upper left side literally yanked yesterday, it hasn't even been 24 hours. They ga...
3/2/2014 1:49:22 AM,
Life is getting better it was a rainy and windy day but beautuful enjoy your day my you be bkessed and filled wirrhlight love joy and prayers aand m...
3/2/2014 1:46:46 AM,
" You are capable
than you realize."
- Healthy Thoght of the Day
Hiding VEGGIES in food ! And exer,, very good !
3/2/2014 1:11:18 AM,
Tonight I NEEDED some Veggies into my tracker,, I was LOW On the iron,, and I DID NOT want to be,,,, and also on fiber. So tonight,, and today,, I h...
first Mini goal, Done!
3/1/2014 9:25:21 PM,
Today I watched the wii say 223.3.
223 was my first mini goal.. that means 20lbs gone.. never to be found again!
Zumba is working out. I'm...
Streak Into Spring Challenge-Day 1
3/1/2014 9:25:01 PM,
I'm in for the SparkPeople Streak Into Spring 20-day challenge. I am committing to at least 10 minutes of strength training each day.
I began the...
220 pounds?? ptthhh I'm never seeing that again!
3/1/2014 8:06:02 PM,
I am finally below 220 lbs! I weighed myself and the scale said 218.8.... I am so excited! I haven't been below 220 in a really long time, so this is...
Reaching out to my Spark~friends about the Excalibur 10 Miler!
3/1/2014 4:48:40 PM,
Hello Spark friends! I realize this is my 1st Blog in a long while, but I am reaching out to all my Sparkers!
I will be doing this run 7 am...
I'm Not Weighing-In Today.
3/1/2014 11:51:20 AM,
Thursday afternoon I felt like I got hit with a ton of bricks. Sinus Infection. I went home and went to bed. Hubs woke me up for dinner, and after I h...
Casting Call for Extreme Weight Loss is in a Week!!!
3/1/2014 11:02:49 AM,
I am getting so nervous right now!!! I have to do my casting call video today!! It has to be at least 5 to 15 minutes long! They want to show you all...
Disspointments build Motivation
3/1/2014 10:54:57 AM,
Just when things are going good with my journey I get a disappointment that sets me back where I started. that's why its not good to get comfortable i...
3/1/2014 10:53:45 AM,
Just one goal this month - 3 servings of fruit a day - one each meal!
My 10,000 step daily walking streak is blazing along - Day 59 today!
3/1/2014 10:20:56 AM,
In our part of the world March is going to begin with another snow storm. Boo!! I'm not a fan of snow in the mildest of winters and this one has bee...
Streak Into Spring Day 1
3/1/2014 10:03:34 AM,
I've been waiting to do another daily blog and I think I'll start one now! I was thinking about waiting until April (my birth month) but I'll go ahead...
Start of a new month!
3/1/2014 8:40:09 AM,
I love beginnings. I love the beginning of the year, the beginning of a month, the start of lent, the start of a new diet plan. I think I love begin...
no swimming today,, did i take it off?
3/1/2014 12:48:45 AM,
Today and for quite a few morah to come,, my BFf is quite sick,,, and will need a week or 2 in order to recover. She had to go to quick care yest to...
3/1/2014 12:28:43 AM,
" Do not dwell in the past,
do not dream of the future,
concentrate the mind on the
- The Buddha...
3/1/2014 12:17:16 AM,
So happy it is raining I love the rain it is so beautiful praying for east coast friends are safe and healthy and that all is well with you blessing...
2/28/2014 5:34:00 PM,
Starting tomorrow March 1st, I will be doing a challenge put out by Joyce Meyers. She is challenging us to study the bible for 30 minutes a day for 30...
Week 2 winding down!
2/28/2014 5:04:54 PM,
I'm coming up near the end of my second week of the 21 day fix. Today I feel wonderful, light and full of energy. I'm feeling so skinny that I am temp...
When My “Can Do” Attitude Went South & I Sparked On
2/28/2014 1:15:23 PM,
Ten minutes after my Dear Husband flew out of town for a business meeting our bedroom smoke detector started chirping. It is, of course, the highest...
Weigh In and goals for next two weeks
2/28/2014 10:35:57 AM,
Mr. Houdini is playing refrigerator police. Note the sign on my fridge door which is my FAVORITE sparkpeople motivational poster:
If you a...
2/28/2014 8:57:52 AM,
the weekend is here! hurray! i will be meeting up with a good friend of mine later on today. a much needed break out of town does me a world of good....
2/28/2014 8:28:33 AM,
I think life is better with a little Disney...
Remember, you’re the one who can fill the world with sunshine. Snow White
The more you laugh,...
February wrap up
2/28/2014 7:26:46 AM,
It's the last day of February. It's been an exciting month for me on many fronts.
I managed to stay on track for the most part. Making myself...
work stress and ankle weights
2/28/2014 3:05:13 AM,
Hey everyone! I haven't been feeling all too well lately. There's a lot of stress at work right now and it's just bogging me down a lot. However, ther...
2/28/2014 1:19:36 AM,
So happy that it is friday off work today we are expecting more rain over the next few days I am really living life happy looking foward to the rain...
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