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  • Busy Dirty Day!

    8/31/2015 3:49:25 PM, by LDYHAZ

    Up early did a 5 mile walk to wear out the dog. I have noticed that if I don't do this he bugs me all day long. Good brisk walk and he is conte... Read more

  • Excuses? Really? Get Up & Back on the Journey!

    8/31/2015 2:30:29 PM, by MIRAGE727

    It's been too long! I'm not got to do a race report. I'm going to destroy excuses and it ain't gonna be pretty! There are too many winners here i... Read more

  • So... that happened.

    8/31/2015 10:49:16 AM, by MINATHERED

    My thank you note to Spark became a featured blog. I am wowed and humbled and grateful for all the kind, supportive comments. I'm absolutely th... Read more

  • Aug 31st: A Funny Dream About Mr Puzzle

    8/31/2015 9:49:30 AM, by FATHINSN

    I was pondering about a guy whether my feeling was infatution, lust or the Big L on previous night. Lo and behold, he appeared in my dream - star... Read more

  • Time to reevaluate

    8/31/2015 9:25:51 AM, by KDOO82

    I have plenty of excuses. But i am mot going to give them the time or effort here. What I do want to do is write about my weekend and why it wa... Read more

  • Serendipity

    8/31/2015 6:19:30 AM, by DYANNE4293

    Be aware of wonder. --Robert Fulghum We have days when we experience the small coincidences in life - our car breaks down and we run in... Read more

  • So stoked!!

    8/31/2015 1:33:22 AM, by RACING4ME

    Funny how things happen for a reason! When we were down in Richmond for Ringette camp, my sis and I walked a bunch every day. After we go... Read more

  • *tap tap. *Is this thing on?

    8/31/2015 12:40:08 AM, by GOEGIRL

    So I suppose the more things change, the more they stay the same. I still have four jobs. They're different jobs: research assistant, Person... Read more

  • Bonnie the Entrepreneur

    8/31/2015 12:08:14 AM, by BMCC488

    Today the fatigue and fuzziness returned for most of the morning and early afternoon, but then I got SPARKED through Pintrest, reading and findin... Read more

  • New week

    8/30/2015 11:57:37 PM, by CHIBIKARATE

    Have a wonderful day be blessed and enjoy life hugs... Read more

  • Special Sunday

    8/30/2015 10:43:58 PM, by KNEEMAKER

    Sunday, August 30, 2015 ... Read more

  • I lost a pound - and said "no" to cake twice yesterday!

    8/30/2015 10:20:04 PM, by HAPPYOHIO

    Hi friends! I'm so glad to say that I lost one whole pound at my WW meeting on Saturday morning! I was actually quite surprised because I h... Read more

  • Urban Adventure Pictures

    8/30/2015 9:22:32 PM, by BDTHOM

    I went for a weekend trip to Vancouver, BC, with my f... Read more

  • it's sunday

    8/30/2015 9:11:05 PM, by MOMMY445

    a beautiful day here today. got to spend some time with my daughter one on one today. all of the birds say hi! have a great day,everyone!... Read more

  • Before and After Photo!!

    8/30/2015 5:43:23 PM, by LDYHAZ

    All I can say is that it works!! I love Sparkpeople!! ... Read more

  • Wearing My Motivation Dress!!!!!

    8/30/2015 3:51:16 PM, by LDYHAZ

    Today I wore my Motivation dress that I have been looking at hanging on my closet door. This was the 2nd Time I wore it but the first time I fel... Read more

  • Rough Week, but Amazing Results!

    8/30/2015 1:57:52 PM, by YOGADMA

    So on Wednesday of this week I started school. I expected this to add some stress to my life while I adjusted, but boy-oh-boy, did I underestimat... Read more

  • I CHOOSE TO.....

    8/30/2015 1:29:33 PM, by LIMOM2TWINS

    My family and I just got back yesterday from a vacation New Hampshire & boy was it an active one! I even went Zip Lining, bike riding, hikin... Read more

  • Detachment

    8/30/2015 10:03:08 AM, by DYANNE4293

    Detachment doesn't mean denying compassion. Approaching life with detachment may seem cold at first. We are accustomed to offering lots of h... Read more

  • Dear SparkPeople

    8/30/2015 10:02:25 AM, by MINATHERED

    I wanted to write this blog to say "thank you". I weighed in yesterday and I'd lost another five pounds. I'm down 34 pounds in a little less th... Read more

  • Coasting Along

    8/29/2015 9:43:25 PM, by BMCC488

    I set out with the best of intentions regarding writing today, but basically only got my blog posted on wordpress, and it was not my best work. I... Read more

  • Almost half-way!

    8/29/2015 7:12:14 PM, by TESSC45

    So I've been trying my best to get back into shape. I started my fourth week on the C25K program this morning. Because I get up at 5 to do my r... Read more

  • Be Grateful

    8/29/2015 10:15:33 AM, by DYANNE4293

    Be grateful for where you are now. "It doesn't take as much faith to believe that everything happens for a reason as it does to embrace the ... Read more

  • Encouragement

    8/29/2015 6:26:38 AM, by CATHRINE2010

    We all need encouragement and it comes in many forms. People today seem to criticize instead of positive reinforcement. I just want to take a mom... Read more

  • More Improvement, More Normalcy

    8/28/2015 8:47:10 PM, by BMCC488

    One of the first things I did today was post on my non-SP blog. I am really enjoying this process. I got five likes, and at least 3 comments over... Read more

  • Home Sweet Home

    8/28/2015 7:54:07 PM, by LDYHAZ

    I do love to travel. It was great so spend a week with the little ones. It is oh so nice to be back in my own bed again! Drinking our clear... Read more

  • Enchilada Casserole

    8/28/2015 2:05:11 PM, by RAWCOOKIE

    recipes.sparkpeople.com/
    recipe-detail.asp?recipe=2
    407622 Read more

  • Cross fit anyone? Eat to Perform??

    8/28/2015 9:46:08 AM, by DETERMINEDDE

    I'm looking for an active SP group for cross fit and eat to perform. I've been doing cross fit since January and love it. I need to find a nutr... Read more

  • Motivation

    8/28/2015 9:04:07 AM, by DYANNE4293

    I grew up knowing I had to be a success for others. --Sandy Warman The pressure of performance is daunting and extremely stressful. Some, ... Read more

  • it's friday

    8/28/2015 8:12:34 AM, by MOMMY445

    the weekend is here! another month is winding down and a new one starts next week. i am looking forward to it. my daughter is ready to go back to... Read more

  • Hello!!!!

    8/28/2015 6:27:18 AM, by MONTREALESTMOI

    GOOD MORNING, my wonderful Sparkfriends!!!! I love you all! You all are GREAT!!! Thank to all of you who reached out to me during my absence... Read more

  • Less Tired, Closer to Normal

    8/27/2015 11:21:11 PM, by BMCC488

    So today is the third night my parents have been at my grandparents' house. I'm not sure when my grandpa is coming home but he was transferred ou... Read more

  • a beautiful day

    8/27/2015 9:03:01 AM, by MOMMY445

    a sunny and nice summer day here today. my daughter and i will be going to the local park in a while. it is something we both enjoy doing. i got ... Read more

  • Self esteem

    8/27/2015 6:16:23 AM, by DYANNE4293

    Have you learned lessons only of those who admired you, and were tender with you, and stood aside for you? Have you not learned great lessons fro... Read more

  • Feeling Tired and Worn Down

    8/26/2015 9:20:45 PM, by BMCC488

    Well, I didn't go to the gym today either. I woke up feeling pretty good and more energy than yesterday but within an hour or two, I felt rundown... Read more

  • I feel like a runner!

    8/26/2015 7:06:37 PM, by MINATHERED

    I have to be quick as I'm running really, really late, but I just finished today's run and I have to exult - I RAN five minutes straight during t... Read more

  • Fox in Socks

    8/26/2015 7:01:17 PM, by APRILRUSSELL3

    It is probably the pent up stress from my new job. . . Last night, I NEEDED a good long run. Nothing was going to keep me from it. By three ... Read more

  • Balanced Life Challenge - Day 1

    8/26/2015 5:42:40 PM, by AWELEAH

    Day 1 of the challenges says to write down what is making me feel unbalanced. Here goes; my son's odd hours of work/school/girlfriend make it... Read more

  • it's wednesday

    8/26/2015 8:40:22 AM, by MOMMY445

    another cool summer day here today. the party for all of the kids who took part in the summer reading club is this afternoon.my daughter will def... Read more

  • Ways to lose weight

    8/26/2015 8:09:43 AM, by DYANNE4293

    ... Read more

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