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  • Whose Life Are You Living?

    1/29/2015 8:54:10 AM, by MIRAGE727

    MY wife and friends support me, encourage me, inspire me, and motivate me to be the healthiest person I can be! I become a better person because ... Read more

  • it's thursday

    1/29/2015 8:44:09 AM, by MOMMY445

    another wonderful day. it is calling for some snow later this afternoon. it may or may not affect my commute home, as it is supposed to snow late... Read more

  • Muscle Memory

    1/29/2015 12:52:28 AM, by RUNNING2MYSELF

    Muscle memory as it pertains to strength training, according to wikipedia, is when "fibers maintain an elevated number of nuclei that might provi... Read more

  • Thursday

    1/29/2015 12:15:02 AM, by CHIBIKARATE

    Be kind and gentle to yourself send loving thoughts into the universe hugx... Read more

  • Wonderful Wednesday

    1/28/2015 11:29:34 PM, by KNEEMAKER

    Wednesday, January 28,2015 ... Read more

  • This has been such an 'off' month for me....

    1/28/2015 11:05:37 PM, by MONTREALESTMOI

    Nothing went according to plan. Life ambushed me with some highly unexpected, super stressful issues and people. My fitness game has been totally... Read more

  • Blisters and me oh my

    1/28/2015 5:05:31 PM, by LADYBUG546

    I got a huge bloister on my foot yesterday while I was at the gym...I had my shoes I always wear on ....grr. so frustrating and when I say huge I... Read more

  • 2015 Belleair Sunset 5K!

    1/28/2015 3:59:13 PM, by MIRAGE727

    I was so excited to do this for all the RIGHT reasons! I've wanted to do it for 4 years but my race schedule conflicted. My Tri Team was having i... Read more

  • True Property

    1/28/2015 11:18:07 AM, by DYANNE4293

    Today's thought is: When a, man leaves off believing in imaginary property, then only will he make use of his true property. --Leo Tolstoy The ... Read more

  • Back at it

    1/28/2015 10:41:55 AM, by TATERCAT

    Hello everyone. Hubby, myself and the two kitties finally made it over to the east coast and slowly settling in. It has been a hectic two mo... Read more

  • I Hurt All Over

    1/28/2015 10:39:46 AM, by KLMEIRING

    I think I my have overdone it with the shoveling yesterday. I hurt all over. Headed back to the chiropractor later today. It may take a while ... Read more

  • NAILED IT (An Update!)

    1/28/2015 10:11:44 AM, by MUFFIY831

    Monday I was bragging about how awesome I felt about Monday's workout because I completed: 500/500 Jumping Jacks (100%) 400/400 Squats (10... Read more

  • it's wednesday

    1/28/2015 8:44:29 AM, by MOMMY445

    i'm making great progress in both of my online courses this week. the job is going well. my daughter is enjoying school these days. the job,schoo... Read more

  • 24 Hours

    1/28/2015 4:15:20 AM, by ZELLAZM

    In about 24 hours, I'll be getting in line at the Frankfurt airport to boar... Read more

  • Happy hump Day

    1/28/2015 12:35:19 AM, by CHIBIKARATE

    Be blessed and enjoy your day hug... Read more

  • A promise is a promise.....

    1/27/2015 11:15:22 PM, by MONTREALESTMOI

    Last year, my son remarked that I was starting to look old, and that I should try running to get back in shape. I told him that I would indeed d... Read more

  • Tremendous Tuesday

    1/27/2015 11:15:14 PM, by KNEEMAKER

    Tuesday, January 27, 2015 ... Read more

  • Virtual 10k!

    1/27/2015 10:56:03 PM, by SMALL_WORLD

    So my big goal for January/my New Year's Resolution was to run a virtual 10k by February 1st. I wasn't sure I could do it, especially since I was... Read more

  • Backfire

    1/27/2015 9:22:57 PM, by MMADAMS2

    My plan backfired. I had a splurt of emotional eating yesterday. Today I also ate about 3 servings of animal crackers for dinner. Uhhhhh... disco... Read more

  • Oh the changes.... time to get back on track.

    1/27/2015 3:47:51 PM, by COUGIEX

    So a lot has happened since the last time I blogged on here - we bought a different house than the one I first fell in love with and don't regret... Read more

  • A rainbow of color

    1/27/2015 12:29:14 PM, by NEED2MOVE2

    That is what my doctor requires of me. Heart disease runs in my family. My yearly blood work came back with high lipids. This is the kick i... Read more

  • I'm so excited!

    1/27/2015 11:24:29 AM, by STACYLEA

    I'm so excited! I ran 2 miles without walking. I honestly never thought that I could be a runner again! I am well on my way. It still was slow bu... Read more

  • My Mental Breakthrew (a serious blog)

    1/27/2015 10:38:01 AM, by HOPEFULHIPPO

    Anyone watching the Biggest Loser or Dr Oz will know that with weight loss comes mental breakthroughs. What is holding us back? What makes us s... Read more

  • Flu A positive

    1/27/2015 9:31:42 AM, by DYANNE4293

    On Saturday- the last day of my cruise I woke with fever, body aches, chills, sore throat, and vomiting. The FLU! On Sunday, I got off the ship.... Read more

  • Today's Thought....

    1/27/2015 9:23:05 AM, by DYANNE4293

    Today's thought is: Where is God? AA members have always had a difficult time explaining the "God business." We didn't want to be considered ... Read more

  • Tired and glad I don't work tonight

    1/27/2015 9:21:14 AM, by LADYBUG546

    I have been exhausted since the weekend but I will survive. I enjoyed badminton last night with my DH talking smack and my keeping up with him h... Read more

  • Jan 27: Football Shoes. Smoothies. Pizza?

    1/27/2015 9:10:46 AM, by FATHINSN

    The first two, I felt so proud of myself, like good rewards or something healthy to end the day :D But I mix in 3 slices of pizza and one piece o... Read more

  • it's tuesday

    1/27/2015 8:58:19 AM, by MOMMY445

    i'm still in training for my new job. that is fine with me. i am happy to have a job. my daughter is doing well and says hi. all the birds say ch... Read more

  • Never Seen Anything Like This Snowstorm

    1/27/2015 8:54:59 AM, by KLMEIRING

    Until now, I would have said that I have seen some snowstorms, but I have never seen anything like this snowstorm. I think the big difference is... Read more

  • Oh well! Better luck next time!

    1/26/2015 8:13:58 PM, by MONTREALESTMOI

    Well, wouldn't you know it? I finally started easing out of being down in the dumps, and I decided to go to the indoor track. My mindset was... Read more

  • New Rule

    1/26/2015 4:15:24 PM, by MMADAMS2

    So I decided on a new rule to help me meet my goals and control my sweet tooth. I decided if I know I'm not going to work out that day- I need to... Read more

  • 5-4-3-2-1 NAILED IT

    1/26/2015 3:31:38 PM, by MUFFIY831

    Every few months, Tom has us do what he calls the 5-4-3-2-1 challenge, as such: 500 Jumping Jacks 400 Squats 300 Sit-ups 200 Push-ups ... Read more

  • An Amazing Lesson from a Frustrated Rage

    1/26/2015 12:28:20 PM, by GONABFIT

    So... here's the story. I'll try to make it brief. I even had to wait a day before writing it because... well, I was pretty mad. Once you see why... Read more

  • Thought for the Day

    1/26/2015 12:12:38 PM, by DYANNE4293

    Today's thought is: Accepting Every Task Dear God, Help me find the strength to be effective and accept responsibility. I am asking you for... Read more

  • Proud of me!

    1/26/2015 11:46:36 AM, by NEED2MOVE2

    I choose sugar free gum over a chocolate bar. Small victories.. right? ... Read more

  • Belated New Year's Post

    1/26/2015 11:29:52 AM, by RUBY_TUESDAY21

    Oh my, where do I even begin? I sort of abandoned ship last year, back-slid like it was my job, and now we are back to square one. That's t... Read more

  • Successful Monday Start!

    1/26/2015 11:23:24 AM, by GONABFIT

    I burned 550 calories this morning in my morning workout!! I decided to go ahead and workout when I awoke at 5 am. I could have slept a who... Read more

  • New "friends"

    1/26/2015 10:10:02 AM, by MIGSJG

    Well, it has been just over a year since my mommy, whom I was living with and caring for, has died. It may seem like a long time, but I am just ... Read more

  • it's monday

    1/26/2015 9:20:46 AM, by MOMMY445

    a new week is well underway. my daughter says hi and sends hugs. all of the birds are doing well and say hi. another week of work starts for me t... Read more

  • Back to day work

    1/26/2015 8:51:04 AM, by NEED2MOVE2

    Wow.. after more then 2 decades being a shift worker I will become a day worker. Finally my body can get on a routine. I can eat my meals the... Read more

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