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  • TGIF

    12/8/2016 11:14:43 PM, by CHIBIKARATE

    So glad this week is done it was so bad now I have more crap to deal wirth have a blessed day hugs... Read more

  • Let it snow!

    12/8/2016 10:48:51 PM, by GET2BEFIT

    It's supposed to pour heavy snow this weekend and hop... Read more

  • Making and taking Stock

    12/8/2016 1:46:26 PM, by ZIPITUP

    Made some stock! Unbone broth is ready! Veggies+mushrooms(a kind that SP thinks is profanity lol)+ herbs+ water+kelp+tamari. Ready to make... Read more

  • 40 Paperclips

    12/8/2016 11:10:28 AM, by SCOTIANRUNNER

    I was rereading my blogs from the beginning (I didn't used to blog very often, it seems) and I found one titled "42 paperclips" dated Tuesday, Se... Read more

  • it's thursday

    12/8/2016 10:12:28 AM, by MOMMY445

    a mostly cool day here today. my daughter says hi. i am out and about running some errands this morning and into the afternoon. i like to go outs... Read more

  • Delightful - oatmeal!

    12/8/2016 5:22:21 AM, by RAWCOOKIE

    Today I was delighted by my breakfast oatmeal! Oh yeah! Porridge is one of my regular breakfasts and usually I add in some raisins, and some cinn... Read more

  • Thursday

    12/7/2016 11:20:54 PM, by CHIBIKARATE

    The days are flying by am very tired this week and do not understand but it is a good thing happy day to all hugs... Read more

  • Thursday

    12/7/2016 11:20:53 PM, by CHIBIKARATE

    The days are flying by am very tired this week and do not understand but it is a good thing happy day to all hugs... Read more

  • Thursday

    12/7/2016 11:20:53 PM, by CHIBIKARATE

    The days are flying by am very tired this week and do not understand but it is a good thing happy day to all hugs... Read more

  • Off the freaking rails

    12/7/2016 7:19:55 PM, by MINATHERED

    So... I'm still not on track and I don't know how I haven't blown up like a blimp. My eating has been unreasonable. I do have to remember that my... Read more

  • Maintenance Phase: The Real Challenge Begins

    12/7/2016 3:19:16 PM, by DIANALAZZELL

    I've lost about 60 lbs and i would like to lose a few more but basically i'm now in maintenance phase. and it is the hardest phase yet!!! i have ... Read more

  • it's wednesday

    12/7/2016 11:28:25 AM, by MOMMY445

    a mostly cloudy and cool day here today. that is okay with me and my daughter. she is really enjoying the weather these days and so am i. all of ... Read more

  • Poignant Poet

    12/7/2016 6:50:22 AM, by RAWCOOKIE

    I have a book from the library "Public Library and other stories" by Ali Smith. I haven't found it easy to read, but I've persisted. And gosh, ... Read more

  • Delightful - free to roam!

    12/7/2016 6:33:48 AM, by RAWCOOKIE

    This morning I had strong desire to just get out for a walk straight after breakfast. I've been on holiday from work for 12 days and am really e... Read more

  • Happenings for the Past few Days

    12/6/2016 11:20:05 PM, by BMCC488

    The weekend is kind of a blur. I was contacting a father of a newborn who was looking for full-time care starting in January, but I think I ruine... Read more

  • Update December 6

    12/6/2016 8:23:03 PM, by GET2BEFIT

    Today is day one of soda out of two this week. I don't know if Friday or Saturday will be the second day. Friday is payday AND I make a church a ... Read more

  • What it's really like to be skinny

    12/6/2016 6:22:14 PM, by STRNGNGRNDED

    sp?id=2167 As a former skinny girl and woman I experienced a grea... Read more

  • Secrets of the paleo diet: Discovery reveals plant-based menu of prehistoric man

    12/6/2016 3:36:33 PM, by ZIPITUP

    First of all- thanks for your support. Many ups and downs lately. Riding an emotional roller coaster so it is good to get support. Found thi... Read more

  • Delightful - knowledge

    12/6/2016 12:48:45 PM, by RAWCOOKIE

    I just enjoyed listening (oh, what bliss to have time [and energy] to just listen to something!) a new podcast from Sigma Nutrition. It's Lyle M... Read more

  • Resuming Normal

    12/6/2016 7:27:24 AM, by JODROX

    Things are going a little better. I'm eating a little more, sleeping a little more, getting things sorted out a little more. #lifeisgood I w... Read more

  • Tuesday

    12/5/2016 11:48:08 PM, by CHIBIKARATE

    I find joy in swimming it doesn't hurt the joint and it makes you feel so much better have a blessed day and enjoy your family hugs... Read more

  • What is....?

    12/5/2016 7:40:52 PM, by STRNGNGRNDED

    What is the greatest gift you can give someone? Your time. Your attention. Your love. Your concern.... Read more

  • Goals update

    12/5/2016 4:42:43 PM, by GET2BEFIT

    Exercise -- 2 hours cleaning 3 kitchen cabinets Sleep - 11 hours Calories - a huge struggle! Before dinner I've consumed 647 calories, I'm in p... Read more

  • it's monday

    12/5/2016 3:49:39 PM, by MOMMY445

    i am out and about, enjoying the day. my daughter says hi. all of the birds say cheep,cheep! have a great day,everyone!... Read more

  • mourning and real life

    12/5/2016 3:12:47 PM, by ZIPITUP

    Yesterday- Brother got married and it was a wonderful time. Today found out a friend passed away. Brilliant man. A mentor to my eldest- so a... Read more

  • Delightful - story-time

    12/5/2016 10:46:20 AM, by RAWCOOKIE

    Today I happened to remember that there is usually a play or drama on the radio (BBCradio4) in the afternoon.......... (daily - 14.15 Drama; 19.4... Read more

  • New week

    12/5/2016 12:52:11 AM, by CHIBIKARATE

    It has been almost 4 months since my brother passed away and the things that I did for him make me so happy I was with him until the end and to... Read more

  • RnR Half Marathon Success

    12/4/2016 7:02:14 PM, by DEBJAE

    I started training in June/July. I joined a running group that trained specifically for the race I was doing. I needed the accountability. It ... Read more

  • as if donuts weren't fattening enough...

    12/4/2016 5:20:06 PM, by STRNGNGRNDED

    someone goes and adds this filling... it looks delicious though and I don't eat donuts. LOL thevanillabeanblog.com/2
    016/10/van... Read more

  • New workout schedule

    12/4/2016 3:39:59 PM, by MRSGIXXER

    One of the biggest things that helped me reach my weight loss goal was logging and blogging on Spark People. I have some new goals now and think... Read more

  • What is governments responsibility to feed the people?

    12/4/2016 3:32:19 PM, by STRNGNGRNDED

    dnl&utm_medium=email... Read more

  • 2016 About Me Archive

    12/4/2016 2:56:26 PM, by MRSGIXXER

    2016 - Thrive I had some pretty big goals for myself in 2015. Well, it ended up that I only had the time and energy to work on my marriage ... Read more

  • Goals December 4-10

    12/4/2016 11:14:30 AM, by GET2BEFIT

    Soda 2 days ... Ultimate goal is to be sober aka completely off soda by new year's day Sleep 7 hours every night Exercise minimum 3 days minimu... Read more

  • Delightful - vibrant plate

    12/4/2016 9:26:14 AM, by RAWCOOKIE

    I think my Vision Board (see my photos) IS having an effect on me. First I buy a soft & cosy Xmas jacket - the words 'warm & cosy' and 'snuggle'... Read more

  • Gods day

    12/4/2016 12:17:06 AM, by CHIBIKARATE

    Remember to always say I love you as you leave the house hugs... Read more

  • I did it!

    12/3/2016 9:07:45 PM, by WINACHST

    I finally did it! I ran a sub20 2-miler this morning. I have been working on making this goal for about 7 years now. WHOOHOO!... Read more

  • Goals follow-ups

    12/3/2016 3:37:00 PM, by GET2BEFIT

    Soda - achieved goal! Sleep - achieved goal! Listen to my body -- I'm still learning! I mistake one signal for another Rest between workouts : ... Read more

  • Disappointed

    12/3/2016 11:16:50 AM, by REGULARSHOW

    I was doing really good all day yesterday until I got pizza for my friends and I. It would have been ok if I was moderate about how much pizza I... Read more

  • Delightful - soft & cosy

    12/3/2016 6:56:57 AM, by RAWCOOKIE

    Well, my inner 'Lady Spendthrift' got me to buy a Xmas 'jumper' today! I've had Xmas jumpers on my mind, and thought "they're a waste of money/u... Read more

  • My Mother-in-law has passed

    12/2/2016 8:04:54 PM, by WINACHST

    It has been a rough few days. My mother-in-law has passed on to glory. She had COPD and ended up in intensive care and then it was decided that s... Read more

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