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4/23/2014 6:40:22 PM,  1 COMMENTS



a sunny spring day
4/23/2014 4:31:53 PM,  2 COMMENTS

a day to get some stuff sorted out and to get outdoors. now i am relaxing after what turned out to be a very stressful day for me. my daughter sends h...  Read more


Daily Motivation
4/23/2014 3:50:56 PM,  2 COMMENTS

ďThe older you get, the tougher it is to lose weight because by then, your body and your fat are really good friends." Have a blessed...  Read more


Cleaned up Programs/Goals
4/23/2014 1:38:19 PM,  0 COMMENTS

These were on my page for the longest time. Decided to clean up my page, but didn't want to lose what I used to have: =============================...  Read more


goodbye, alcohol: a farewell letter to a friend
4/23/2014 1:10:06 PM,  6 COMMENTS

i recently read a blog here about writing a goodbye letter to alcohol. i researched this further and found it's something alcoholics, or people with a...  Read more


Day 43 v5.0
4/23/2014 11:57:33 AM,  1 COMMENTS 3 of the week!! I am still on track and plugging along, but there hasn't been a lack of challenges along the way... So I will warn you...  Read more


April Update
4/23/2014 11:51:18 AM,  4 COMMENTS

Itís been quite a while since Iíve checked in and my lack of consistency certainly has taken its toll. Though I feel like hanging my head, Iím trying...  Read more


The Strong Ones!
4/23/2014 11:32:22 AM,  6 COMMENTS

I saw this on Facebook. No doubt, it applies to men as well as women! Need a reality check? Think about where you started from, where you a...  Read more


Little from the left... little from the right...
4/23/2014 10:52:36 AM,  0 COMMENTS

I finally got to try out the new dancing game that was delivered just hours before my hospital stay. I love it. Dance Central was a fun 30 minute i...  Read more


brr it is cold today
4/23/2014 9:27:29 AM,  3 COMMENTS

Where did spring go? The air is so crisp this morning. I have been out for a short walk with the puppy. I am now having my breakfast a grapefruit a...  Read more


Hump day
4/23/2014 12:16:03 AM,  3 COMMENTS

Enjoy your week stay happy be joyful sending love light prayer and blessings thanks for all your support hugz...  Read more


Spring walk
4/22/2014 10:08:02 PM,  7 COMMENTS

It was a gorgeous day here today, and I got in some extra steps when I went for a walk after work. The snow is melting, and water is running through...  Read more


Lets Put It Together Now...
4/22/2014 10:01:34 PM,  4 COMMENTS

Hi All!!! It's been forever and a half since the last time I blogged and I've been doing really, really well!!! Well, in terms of exercise... my...  Read more


4/22/2014 8:12:57 PM,  10 COMMENTS

i'm back after a much needed break. one more final exam to go this friday afternoon and then my semester is fully done. i now have all of the stuff fr...  Read more


4/22/2014 7:47:41 PM,  6 COMMENTS

OK so I overdid it on my three day weekend. I wanted to finish so much. But moving and laying 70 bags of dirt (40 lbs each) was a little much. And...  Read more


Trying Jenny Craig
4/22/2014 6:16:42 PM,  3 COMMENTS

I am still here, quietly tracking and plugging along. Life has taken a turn for the crazier than normal, crazier than I can remember in a long time....  Read more


Daily Motivation
4/22/2014 6:15:19 PM,  4 COMMENTS

"Movement is a medicine for creating change in a personĒs physical, emotional, and mental states." Have a blessed workout! 84...  Read more


So Tired...State Testing Stinks
4/22/2014 4:32:33 PM,  1 COMMENTS

We had our Math STAAR testing today. Yuck! It is as though the people that make the rules for all of these have never been in a classroom. I don't...  Read more


4/22/2014 3:58:48 PM,  3 COMMENTS

I LOVE TO FLY THEM 334...  Read more


Day 42 v5.0
4/22/2014 1:22:47 PM,  8 COMMENTS

Okay, this blogging once a week business has got to stop! LOL Seriously though, life has been pretty busy lately and finding time to get on here has b...  Read more


Well sh!t.
4/22/2014 9:43:29 AM,  1 COMMENTS

My recovery is going very well. Most of the time I am even able to manage my pain level with ibuprofen rather than with the heavy duty pills they sen...  Read more


SparkPeople . . .
4/22/2014 9:28:04 AM,  4 COMMENTS

...  Read more


Reflecting on Boston
4/22/2014 7:07:26 AM,  3 COMMENTS

Everyone, runners and non-runners alike, everyone knows what the 2014 Boston Marathon meant. It meant redemption. It meant strength. It meant purging...  Read more


4/22/2014 12:06:56 AM,  5 COMMENTS

Enjoy your day sending prayers blessings and joy hug...  Read more


Plan for this week
4/21/2014 11:34:21 PM,  3 COMMENTS

Busy week at our house but the PLAN is to do all my fresh fruit/veggie shopping tomorrow between shifts because my mother is coming over for a playdat...  Read more


Garden Project - April 21st
4/21/2014 10:19:42 PM,  4 COMMENTS

Just an update, as I want to do this on a weekly basis. We received about 8 inches of wet snow on Good Friday, so the garden was still cover...  Read more


Here is a short video of my father's 100th birthday bash!
4/21/2014 9:18:07 PM,  12 COMMENTS  Read more


When you let life get in your way...
4/21/2014 8:37:03 PM,  5 COMMENTS

It's been 6months since I've been on Sparks... Alot has happened.. Deaths, sickness and near death experiences.... during which I gained all my weight...  Read more


Race Report: Spring Fling Ramp Run 5K
4/21/2014 8:30:35 PM,  17 COMMENTS

Wow did this race sneak up on me. I was not even thinking about the race until sparkers started posting supportive comments on my page! Th...  Read more


4/21/2014 7:40:28 PM,  3 COMMENTS

376 81...  Read more


Daily Motivation
4/21/2014 5:36:03 PM,  3 COMMENTS

"When I exercise, I wear all black. Itís like a funeral for my fat." Have a blessed workout! 84...  Read more


Gorgeous day
4/21/2014 4:35:26 PM,  8 COMMENTS

Well it has been a great day of relaxation and some exercise. I hope to get to the lake in a bit for an hour walk but the clouds 27 are blowing...  Read more


End Of Bootcamp :(
4/21/2014 3:56:05 PM,  0 COMMENTS

Well it has been 4 weeks since I started Bootcamp purchased through Living Social. It was physically challenging, but totally worth it. Waking up for...  Read more


2014 Hooters Beach Bunny 5K
4/21/2014 3:42:31 PM,  12 COMMENTS

I decided to work this race with my close friends who create these fun races. I enjoy giving back and I also educate our new volunteers on how to perf...  Read more


1 pound away from my first milestone
4/21/2014 3:36:25 PM,  11 COMMENTS

i have some key weights i'm aiming for. kind of like milestones on the way to my final goal weight. one of them is 224. random yes, yet not so random...  Read more


Hit and Run 5K Recap
4/21/2014 3:20:45 PM,  0 COMMENTS

I am so tired! This weekend wasn't much of a rest! My parents drove up Friday to watch the kids since their school was closed for Good Friday. My s...  Read more


Boston Marathon
4/21/2014 11:09:29 AM,  2 COMMENTS

"For everything that was written in the past was written to teach us, so that through the endurance taught in the Scriptures and the encouragement the...  Read more


Finally signed up for that race
4/21/2014 9:50:41 AM,  5 COMMENTS

I have enjoyed some runs this weekend and was able to run in shorts and a T-shirt, no long pants or jacket needed. I also registered for that 10k that...  Read more


Catching Up With Reality
4/21/2014 9:07:36 AM,  2 COMMENTS

I'm quick to adjust the weight tracker down, but not so good when it goes up, telling myself, "it's just a blip, I'll wait until next week." It's a sl...  Read more


Remembering Boston
4/21/2014 9:00:57 AM,  4 COMMENTS

I know that today is not the anniversary of the Boston bombing, but in some ways today seems more significant to me than the actual date. Today is th...  Read more


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