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Thurs
4/17/2014 12:06:16 AM,  0 COMMENTS

Right now I have big secisions to make and I need to pray very hard couuld use your help hugs blessings and prayers...  Read more

CHIBIKARATE

Jog and T25 - 2 in 1 day!
4/16/2014 4:09:44 PM,  0 COMMENTS

I might not have eaten well for lunch yesterday, but I tore it up in my workout! I didn’t do enough to offset my poor nutrition, as I still gained 2,...  Read more

KLWALDON

Personal trainer
4/16/2014 2:07:36 PM,  0 COMMENTS

Well that was not as bad as I thought, he seems interested in helping all I really want is someone who will set up a program and check on me once in...  Read more

TIGERLILY56

Daily Motivation
4/16/2014 1:54:14 PM,  2 COMMENTS

“I have to exercise in the morning before my brain figures out what I’m doing.” ~ Marsha Doble~ Have a blessed workout! 84...  Read more

TXHRT4U

COLD
4/16/2014 1:44:08 PM,  0 COMMENTS

YOU ALL THANKS FOR THE CONCERNS BUT I THINK IT FROST LAST NIGHT AND I THINK IT GOT MY TREES THAT HAD BLOOMS 24...  Read more

PIGGYWAY

self-sabotage, please go jump off a cliff
4/16/2014 12:01:18 PM,  7 COMMENTS

gah! where did it come from? i was doing so well, i was going along, feeling great, minding my own business. then bam! self sabotage reared it's ugly...  Read more

EVRLNGFOO

Turning "hurt" into motivation
4/16/2014 11:49:42 AM,  4 COMMENTS

I love my husband dearly. But, he is the one that can hurt me the most, and usually doesn’t even realize it. He’s always been a sarcastic person…any...  Read more

JLKCAMPER

*shake that booty*
4/16/2014 9:46:25 AM,  0 COMMENTS

A few years ago our niece went through the obligatory *shake that booty* phase. There is nothing cuter than a short round cutie pie sticking out her...  Read more

SARAHSLY

Today's a Running Day!
4/16/2014 9:01:56 AM,  2 COMMENTS

I'm pretty excited about that. We are going to stick with 3-4 miles today because my hip is still a bit sore from the six miles on Monday. That's...  Read more

LABEAUTEVRAIE

Food Matters Too
4/16/2014 9:01:28 AM,  6 COMMENTS

I've been concentrating a lot lately on exercise. Boot camp boot camp boot camp! Active recovery! Spring = running! But the fact of the matter i...  Read more

MUFFIY831

Hum day
4/16/2014 12:05:25 AM,  5 COMMENTS

So very tired enjoy your day ber blessed and I will pray for all my friends hugz...  Read more

CHIBIKARATE

INSTINCT
4/15/2014 5:36:28 PM,  7 COMMENTS

MY INSTINCT TELLING ME I AM GOING TO HAVE GOOD LUCK WITH MY FLOWERS 224...  Read more

PIGGYWAY

80 pounds!
4/15/2014 4:16:02 PM,  8 COMMENTS

Hit my 80 pounds weight loss a few days ago. I'm pretty excited about it, but at the same time i feel like i should be farther along in the total 10 m...  Read more

SILENTGRL44

My Big 'Aha' Moment
4/15/2014 3:09:57 PM,  7 COMMENTS

I was really getting down on myself. Eight pounds lost in four months. I felt like it should be more. But I had to look at everything I've done and...  Read more

APRILRUSSELL3

Beta begins
4/15/2014 2:23:41 PM,  2 COMMENTS

I did my first T25 Beta workout yesterday! I am excited! It has taken me several weeks to push myself into doing it. I have to admit…I was scared!...  Read more

KLWALDON

Day 35 v5.0
4/15/2014 12:54:44 PM,  5 COMMENTS

Oh...where to begin? My brain is a swirl and it just doesn't seem to want to land on something specific so I'm just going to roll with it and see wher...  Read more

4EVERADONEGIRL

Daily Motivation
4/15/2014 12:37:11 PM,  5 COMMENTS

"Exercise: you don’t have time not to." Have a blessed workout! 84...  Read more

TXHRT4U

Protein... *sigh*
4/15/2014 11:52:08 AM,  2 COMMENTS

Since I've discovered that my protein intake is often on the low end, as is my iron, this morning I decided to start adding protein powder back into m...  Read more

RUNNINGWILD

Cravings
4/15/2014 11:19:11 AM,  4 COMMENTS

I am participating in a weekly weigh in challenge that includes a new mini challenge every week. This week's mini challenge is to choose healthy snack...  Read more

RX_2_RV

Is That All?
4/15/2014 9:57:34 AM,  4 COMMENTS

This morning was one of those classes where I left looking like I had gone for a swim because I was so sweaty. My shoulders and chest are pretty sore...  Read more

MUFFIY831

Six!
4/15/2014 8:56:47 AM,  1 COMMENTS

So we did it yesterday. Sam and I conquered six miles! Tomorrow we're aiming for seven. Not sure if that's going to happen yet (six was a bit of...  Read more

LABEAUTEVRAIE

almost finished school
4/15/2014 8:17:28 AM,  22 COMMENTS

just one more day to go and i am officially finished school for another semester. then i will just have one final exam next week and i can call it a s...  Read more

MOMMY445

2014 Leprechaun Challenge
4/15/2014 7:46:03 AM,  12 COMMENTS

Last years' Challenge was a Duathlon the first day in Palm Harbor then a 5K the next day in Dunedin! 57 108 57 This year's challenge was doin...  Read more

MIRAGE727

4/14/14 checking in!
4/15/2014 12:33:14 AM,  3 COMMENTS

Had my next meeting and weighed in at 217! BUMMER! I gained a pound in the last two weeks since my last visit. That really helped reality set in of al...  Read more

MARIAAT160

Tuesday
4/15/2014 12:24:03 AM,  4 COMMENTS

I am so tired I can barely keep my eyes opened be blessed and have a prayerful day hugz...  Read more

CHIBIKARATE

5 Minute Journal - Dance Workshop
4/14/2014 11:08:26 PM,  0 COMMENTS

I love having the opportunity to do a dance workshop. It's always interesting, it's usually good exercise, it's usually a little different from wh...  Read more

ATRAVERS3

busy busy busy but 3lbs gone again
4/14/2014 5:27:52 PM,  7 COMMENTS

Well today was my day off from work but wow I feel like I never relaxed. I weighed in first thing this morning because I woke up feeling skinny like I...  Read more

LADYBUG546

When We Let Everything Go
4/14/2014 3:58:32 PM,  3 COMMENTS

I have found that once you let everything go Even the smallest simplest things can bring you pleasure. Today it was siting on my bed with th...  Read more

JFEETTERE

Monday - Yuck
4/14/2014 3:15:09 PM,  2 COMMENTS

I hate Mondays. Like most people I suppose. Many reasons, but none of them worth getting into. We had a meeting about a sad topic today also, so th...  Read more

KLWALDON

FLOWER
4/14/2014 1:46:11 PM,  6 COMMENTS

7MY FLOWERS ARE COMING UP...  Read more

PIGGYWAY

Daily Motivation
4/14/2014 1:16:43 PM,  3 COMMENTS

"We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do h...  Read more

TXHRT4U

Comfort zone
4/14/2014 10:44:52 AM,  1 COMMENTS

As I sit here and try to figure out ways of not going through with the personal trainer tomorrow, I am reminded of my comfort zones in my life. I ha...  Read more

TIGERLILY56

Day 8 - Benchmarks & Goals
4/14/2014 10:29:07 AM,  0 COMMENTS

As part of starting this journey to health, again... I've been spending a lot of time thinking about what motivates me. Last year, as we were...  Read more

SARAHSLY

Right. Let's Just Make Up Franken-Exercises.
4/14/2014 9:43:30 AM,  3 COMMENTS

If someone asked me to pick my two least favorite exercises of all time, they would be pushups and triceps. So imagine the look on my face when I lear...  Read more

MUFFIY831

week 15
4/14/2014 9:37:24 AM,  4 COMMENTS

I just had another good week. I have to keep that streak of having good weeks. Being more focus during the work week and not putting pressure on my...  Read more

GRANDEFILLE

Here We Go!
4/14/2014 9:09:38 AM,  3 COMMENTS

So, it's like a real thing now, this half marathon ... Sam bought us CamelBaks ... And it's not the name brand, but one off Amazon that got reall...  Read more

LABEAUTEVRAIE

Because I can
4/14/2014 7:02:33 AM,  4 COMMENTS

This isn't really my blog today. This was written and posted to Facebook by my daughter. If you would like to see the article she mentions, you may fi...  Read more

SOXYINMO

New week
4/14/2014 12:50:43 AM,  5 COMMENTS

Well I am off to a good start I am going to try to bump up my workout to rid the stress be blessed sending light love joy and happiness to all my frie...  Read more

CHIBIKARATE

My life as it is right now
4/13/2014 9:01:37 PM,  1 COMMENTS

Life has been upside down lately. I've been having this problem swallowing food and such. I also have this feeling of a lump in my throat or the feeli...  Read more

JFEETTERE

Update after 120 days
4/13/2014 7:13:32 PM,  9 COMMENTS

I received so many encouraging comments on my 60 day progress report that I thought I would post another update. 120 days was officially a few days ag...  Read more

FREEDSPIRIT

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