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Saturday
7/26/2014 1:00:12 AM,  0 COMMENTS

What a bust day be blessed sending prayers hygs and light...  Read more

CHIBIKARATE

Fabulous Friday
7/25/2014 9:34:41 PM,  0 COMMENTS

Friday, July 25, 2014...  Read more

KNEEMAKER

What Have I Been Doing?!
7/25/2014 7:04:41 PM,  2 COMMENTS

So on July 13th I blogged about how I'd gotten off track yet again. Well as of today, I am still off track. This is the longest I've been off track...  Read more

APRILRUSSELL3

Pardon My Random Thoughts............
7/25/2014 2:13:02 PM,  2 COMMENTS

They say the most powerful sex organ is the brain. Hmmmmm...... I say the most powerful tool we have for making changes in our lives, is our...  Read more

DDHEART

Friday emotions...
7/25/2014 1:57:49 PM,  0 COMMENTS

Seriously emotional. Feeling like I'm battling alone, but know better. Feeling ill at ease...weepy. Midlife hormones? Weight back to 174. Gotta pull m...  Read more

WANDAC2013

Day 51
7/25/2014 12:58:13 PM,  0 COMMENTS

Today has been a non stop busy day I have even had time to stop a breathe. I have so much work to do an I am hoping I finish everything in time to go...  Read more

SHAWNIEDOWN

A Gentle Reminder
7/25/2014 11:57:39 AM,  1 COMMENTS

Today, I was reminded why I had the Gastric Sleeve surgery and why I exercise religiously. My fiance was diagnosed with Type 2 Diabetes. He is overwei...  Read more

DYANNE4293

It's Summer! Flowers, warmth and happiness!
7/25/2014 9:07:59 AM,  3 COMMENTS

It seems to me that people who weigh a "normal" weight say they go up and down maybe 5 or 10 pounds. I wish I could say that about myself, but I go u...  Read more

SHELLYED

I just got up and ran...
7/25/2014 9:06:29 AM,  4 COMMENTS

WOW! I was doing some exercises last night after the grandchildren went home and after I was warmed up a bit I noticed there was still about 1/2 hour...  Read more

WINACHST

Met a Sparkfriend!
7/25/2014 8:18:34 AM,  9 COMMENTS

Had lunch today with Theresa. 334 ...  Read more

NINETOZE

My Food and Fitness Blog for 24 July
7/25/2014 2:18:43 AM,  1 COMMENTS

Woke up Late and missed morning gym, there Plan B came into action, i need to get my workout done either in Lunch time or Plan C, get it done after i...  Read more

HEALTHYPRIYA

TGIF
7/25/2014 12:27:37 AM,  3 COMMENTS

Be blessed and sending prayers love light joy and happiness hugz...  Read more

CHIBIKARATE

Terrific Thursday
7/24/2014 10:44:18 PM,  0 COMMENTS

Thursday, July 24, 2014...  Read more

KNEEMAKER

Thursday...
7/24/2014 8:57:51 PM,  0 COMMENTS

...been a long couple days...changed Jordan's dr. effective Aug 1...got tires (that was some drama)...got insurance quotes--what a joke...had issues y...  Read more

WANDAC2013

The Up's and Down's of Motivation
7/24/2014 6:04:26 PM,  0 COMMENTS

I realize the motivation for long term is difficult, but, I really want to make this latest bout of motivation "stick". I rebooted "Couch to 5k" last...  Read more

SPARKYONE21

Slow and Steady
7/24/2014 3:22:34 PM,  6 COMMENTS

I am definitely on the slow weight loss track, but at least it is moving in the right direction. Slow and steady. One pound at a time. 192...  Read more

KLMEIRING

I'm still here
7/24/2014 3:11:29 PM,  3 COMMENTS

So far this summer has been very busy.... I have managed to replace part of the fence for my backyard, destroyed concrete and got all the concrete in...  Read more

GRANDEFILLE

Me, a runner?
7/24/2014 2:40:46 PM,  7 COMMENTS

I have always despised running. I hated every part of it. It seemed pointless to me to just run, where’s the fun in that? If there was a ball to chas...  Read more

KIMBERLY187

Sore neck, but making good choices
7/24/2014 2:22:25 PM,  3 COMMENTS

My motivation has switched gears this week. It is so strange how my motivation comes and goes for no apparent reason. It is unexplainable. I am ver...  Read more

KLWALDON

My First Blog Post
7/24/2014 2:13:40 PM,  7 COMMENTS

This is my first blog post ever. It has now been 3 months since I have joined SparkPeople. I can say that it has definitely helped me make life...  Read more

KIMBERLY187

Challenges
7/24/2014 11:17:28 AM,  4 COMMENTS

I sat down today to work on my mid-year review for work and realized that I am bored. I need a new challenge. I am not sure where that challenge wil...  Read more

TABBYSNEAKS

it's thursday
7/24/2014 8:50:25 AM,  8 COMMENTS

i feel a bit tired today. that is okay. school will be done tomorrow. then i will be off to spend some time with my daughter. i am so glad my good fri...  Read more

MOMMY445

Thursdary
7/24/2014 12:13:00 AM,  2 COMMENTS

Bery bad day nothing was good so life is live love light joy and laughter sending prayers and hugz...  Read more

CHIBIKARATE

23 july, My day in terms of Fitness and Nutrition
7/23/2014 11:57:37 PM,  2 COMMENTS

Woke up early and brisk walked to gym, did weights and Stronglifts Workout Program , had a good early morning Workout 104 In terms of Nutriti...  Read more

HEALTHYPRIYA

I'm back!!!
7/23/2014 6:45:04 PM,  3 COMMENTS

Wow it's been a full year since my last post. I really enjoy my job working at the school. With that I now workout at the school that I work at becaus...  Read more

MIRACLBAB36

overwhelmed (an a-ha moment)
7/23/2014 4:18:13 PM,  10 COMMENTS

last weekend was supposed to be wonderful. it was the first weekend in i don't even know how long i didn't have anything planned. so i planned on gett...  Read more

EVRLNGFOO

Long time no blog
7/23/2014 12:14:54 PM,  6 COMMENTS

Wow.. It's been since May! What a crazy warped week!!! I need to get out of cars every 3 yrs based on mileage I put on (400 a week) in order...  Read more

BAILEYS7OF9

Negative People!
7/23/2014 11:17:44 AM,  11 COMMENTS

I have to remind myself every day! People outside of my circle of influence, former friends, and seeing what others tolerate can really get old! I wil...  Read more

MIRAGE727

When the Extraordinary Becomes Ordinary...
7/23/2014 10:33:25 AM,  6 COMMENTS

I've been thinking about this concept a lot lately, and I'm sure it has to do with marathon training just a little bit, but as it is when you ar...  Read more

4EVERADONEGIRL

I did it!
7/23/2014 10:12:39 AM,  6 COMMENTS

So my biggest goal for July was to get the 1000 fitness minute trophy again. The last time I got this one, and the only time, was back in October of l...  Read more

BURGUNDYBABE

it's wednesday
7/23/2014 8:47:22 AM,  8 COMMENTS

i'm almost finished school until september. just two more days after today and i will be done. it won't be as hot here today. some relief from the hum...  Read more

MOMMY445

Day 50
7/23/2014 8:34:45 AM,  1 COMMENTS

Not working out yesterday really through off my whole schedule but I plan to get back on track today. Before I started working I closed the door to my...  Read more

SHAWNIEDOWN

Hotel Workouts
7/23/2014 7:26:34 AM,  3 COMMENTS

I'm on my only business trip of the summer right now. (Which, by the way, is amazing! I never get to stay home this much!) Figuring it's just one week...  Read more

MUFFIY831

Week One of 5K Your Way
7/23/2014 6:30:29 AM,  1 COMMENTS

So I am back at running again. I just seem to keep coming back to it. Hopefully summer will help me keep on track before the crazy winter temps star...  Read more

PINNY768

Goals Checklist - 22nd July
7/23/2014 4:08:48 AM,  2 COMMENTS

------------------ FITNESS GOALS ------------------ 248 Morning Workout - PILATES - done 248 10 min Yoga stretching before sleeping - don...  Read more

HEALTHYPRIYA

Happyhump day
7/23/2014 12:31:49 AM,  4 COMMENTS

Sending prayers and blessings live life to the fullest hugz...  Read more

CHIBIKARATE

Day 49
7/22/2014 1:39:04 PM,  2 COMMENTS

Today has been a frustrating day at work so far, normally I would grab a snickers kings size bar, twix kings size bar, debbie cakes and a gallon of ic...  Read more

SHAWNIEDOWN

At the ford dealership....
7/22/2014 1:28:18 PM,  0 COMMENTS

...getting brand new tires!!!!!!...  Read more

WANDAC2013

Run Arlo Run
7/22/2014 12:06:23 PM,  3 COMMENTS

I did it! I got in the car and drove downtown to the trail system and I ran! It was busy, so I didn't feel stupid for running the hot sun. Yippe...  Read more

ARLOGUTHRIE

Naptime.
7/22/2014 11:40:50 AM,  3 COMMENTS

Today is going to be a waste. It is raining so I can't go outside...at least the weather held off until the end of vacation. That said, I think I am g...  Read more

RAINA413

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