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  • 12 Days of Christmas!

    11/25/2016 1:32:14 AM, by RAWCOOKIE

    Following my last blog about heaping coins and building a financial fund for my future, I've had loads of great suggestions from Spark friends - ... Read more

  • Happy Thanksgiving

    11/24/2016 8:54:12 PM, by BMCC488

    Happy Thanksgiving! I decided to stay home today while my parents went up to our hometown to spend time with my two... Read more

  • Overslept and missed the Turkey Run Now Gobble Later 5k

    11/24/2016 8:52:27 PM, by WINACHST

    So Bummed! My cat woke me up and I shooed her away not thinking to get up early to go for the 5k. I woke up with no time to get there before the ... Read more

  • it's thursday

    11/24/2016 10:09:40 AM, by MOMMY445

    it is lightly raining here today. i am okay with that and so is my daughter. she is feeling much better and is back at school today. i am taking ... Read more

  • Thanksgiving Eve

    11/23/2016 6:16:04 PM, by GET2BEFIT

    Today has been good. 600 calories used so far today. Tonight my sister and cousin and cousin's family bring in pizza. I'd rather have salad with ... Read more

  • Whoa!!!

    11/23/2016 10:50:01 AM, by WINACHST

    Man, I just realized that I have been eating a lot of junk AND I am stressed. Time for me to take a time out!... Read more

  • a nice sunny day

    11/23/2016 10:20:31 AM, by MOMMY445

    a day for me to catch up on some of my online course work. my daughter is feeling a bit under the weather, so she did not go to school today. she... Read more

  • An Emotional Weight Loss

    11/23/2016 8:44:26 AM, by JODROX

    I've got some emotional turmoil in my life right now. Hence the loss of appetite and lack of sleep. I'm functioning and have great things in some... Read more

  • A Little Bit Better

    11/22/2016 11:08:12 PM, by BMCC488

    I'm still feeling under the weather today. Congestion, (mild) headache, a little coughing, and just tired. However, when I woke up I noticed my m... Read more

  • Goals follow-ups

    11/22/2016 4:29:56 PM, by GET2BEFIT

    Sleep: minimum 7 hours... achieved! Sunday bed 9:30 PM up Monday 7:30 AM Monday bed 8:35 up Tuesday 6:05 AM Eating: dad took me to Long John Si... Read more

  • a beautiful fall day

    11/22/2016 12:53:07 PM, by MOMMY445

    i got my laundry done this morning. now i am out and about to enjoy the nice fall air today. i met up with a good friend of mine the other night.... Read more

  • The argument of the growing heap

    11/22/2016 11:46:51 AM, by RAWCOOKIE

    This month, I am working on setting up vision b... Read more

  • A great Tuesday.

    11/22/2016 10:20:07 AM, by ELAINEMILLAR

    Wow what a rush this morning. I decided to let the children sleep in a little . Big mistake I had to coax them through all there morning tasks. L... Read more

  • Tuesday

    11/22/2016 12:00:20 AM, by CHIBIKARATE

    Hope for a beautiful day had a very hard day and it brought me to tears I have been strong and wanted my family to be with or talk to me sinv=ce ... Read more

  • Calories in Thanksgiving dinner 😁

    11/21/2016 5:13:45 PM, by RACHAQUINO

    http://www.consumerreports.org
    /diet-nutrition/calories-i
    n-your-thanksgiving-dinner/... Read more

  • Long draining day!

    11/21/2016 5:08:03 PM, by GET2BEFIT

    ... Read more

  • Over the Weekend

    11/21/2016 3:21:30 PM, by BMCC488

    Good news... I made it to the write-in on Saturday. I left the house early and started my walk, planning to stop for a coffee. I picked a beautif... Read more

  • Can't Even Choke it Down

    11/21/2016 11:55:46 AM, by JODROX

    I woke up hungry this morning (good sign!) and decided to make myself eggs for breakfast, since I'm always low on protein, especially now. Two eg... Read more

  • The snow is here.

    11/21/2016 10:33:05 AM, by ELAINEMILLAR

    It started snowing last night around 7 pm. The children decided they wanted to go build a snow man. It was nice to get out, we played for 45 minu... Read more

  • a cool,windy day

    11/21/2016 10:19:57 AM, by MOMMY445

    it has also been snowing here a bit as well.that is okay with me and my daughter. she bundled up for school this morning. she loves the new boots... Read more

  • Monday

    11/20/2016 11:47:06 PM, by CHIBIKARATE

    Have a blessed week and remember to be happy and let someone know how much you love them hugs... Read more

  • Lazy Sunday

    11/20/2016 6:59:45 PM, by STRNGNGRNDED

    I really want to quilt, but I was determined to finish a book I was reading. It's one of those books that had been started and stopped numerous t... Read more

  • Goals November 20-26

    11/20/2016 2:43:48 PM, by GET2BEFIT

    I just realized I didn't set goals last week and maybe the week before, I think when I set goals I more likely to stick with them. I know a week... Read more

  • Day 4 Under 1000

    11/20/2016 9:55:17 AM, by JODROX

    I'm just gonna own this. I know it's not the healthiest thing and I know that it's not going to last forever, but I still have little appetite an... Read more

  • it's sunday

    11/20/2016 8:16:29 AM, by MOMMY445

    a new week has started. it is now cold and windy here today. i have my cooler weather clothes,accessories handy and ready to wear. my daughter li... Read more

  • Help!

    11/19/2016 3:39:15 PM, by GET2BEFIT

    This morning I went walking and jogging intervals 108 minutes after French toast sprinkled with powdered sugar and coffee to drink for breakfast ... Read more

  • it's saturday

    11/19/2016 10:15:22 AM, by MOMMY445

    my daughter loves the movie the fantastic beasts and where to find them. later this afternoon, she is off on a field trip with her school to see ... Read more

  • BDS Day 3 - Eat Sitting Down | Day 5 - Eat Slowly

    11/19/2016 10:10:39 AM, by WINACHST

    I think I am going to park myself on days 3 and 5 for awhile. Eat sitting down and eat more slowly. I seem to be having difficulty with these thi... Read more

  • Progress

    11/19/2016 6:24:12 AM, by MINATHERED

    Another loss on the books. 192.8, about a pound down from last week. I'm still struggling with food and getting in my exercise, but I don't think... Read more

  • The Day for Baby Animals

    11/19/2016 4:35:25 AM, by BMCC488

    I'm wide awake, yet totally exhausted at the same time. I'm also anxious about actually making it to the write-in tomorrow and getting things don... Read more

  • Saturday

    11/18/2016 11:14:30 PM, by CHIBIKARATE

    Have a very blessed day and thank you for all your kind words and thoughts hugs be blessed my friends... Read more

  • Day 3 Under 1000

    11/18/2016 10:06:11 PM, by JODROX

    I'm not sure how to talk about this or feel about this cuz I KNOW it's not good, but I'm on Day 3 under 1000 calories, and I'm not sleeping well,... Read more

  • it's friday

    11/18/2016 5:56:59 PM, by MOMMY445

    this afternoon, i went to an anniversary to a place that has helped me to get jobs before. there was food, great company and entertainment. i had... Read more

  • hipsterpotomus

    11/18/2016 1:49:45 PM, by HOPEFULHIPPO

    Just a quick glance at my page and I see I've only done five blogs since last Christmas?! dang, so not like me. Talk about being in a funk for ... Read more

  • TGIF

    11/18/2016 9:11:45 AM, by ELAINEMILLAR

    I am so happy the weekend is almost here. It has been a trying week with DH having broken ribs and the children having more stuff going on also. ... Read more

  • The Writing Spark!

    11/18/2016 12:15:55 AM, by BMCC488

    Yesterday I felt icky too as far as sinus stuff goes, and ended up with a migraine to end the day with. It was a cool day though which felt amazi... Read more

  • Another Low Cal Day

    11/17/2016 10:54:04 PM, by JODROX

    Today, again, no appetite. I had about 850 calories. ... Read more

  • November 17

    11/17/2016 6:19:26 PM, by GET2BEFIT

    Today is a good day. Work was wild this morning. This afternoon I trained for a new job which begins tomorrow.... Read more

  • a beautiful fall day

    11/17/2016 11:49:12 AM, by MOMMY445

    i am currently out running a few errands. then i will be off to help out a good friend of mine for a while. after that, i will definitely be taki... Read more

  • Vegas Rock and Roll The Half part two

    11/17/2016 11:11:29 AM, by LDYHAZ

    Sunday morning felt great and we ventured back to Denny's for a breakfast I could count on. Dale and daughter left from there to continue with th... Read more

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