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  • Eating at a Sports Event

    11/3/2017 10:48:25 AM, by JOYOUS62

    Before I was focused on weight loss, I ate at the hockey game. It was part of the experience. Last night was the first time attending a game whil... Read more

  • No Spend November

    11/2/2017 4:50:04 PM, by RAWCOOKIE

    Thank you to everyone who read and commented on my blog yesterday - and for your great suggestions. I'm not trying to be more frugal, or sa... Read more

  • AYITL - Blog # 127 - Super Food!

    11/2/2017 12:56:36 PM, by VEG_GIRL04

    It's official - sometimes food is just naughty! And no, I don't mean that I ate a bunch of DSD's Halloween candy! Just to give you an idea, here ... Read more

  • it's thursday

    11/2/2017 12:54:28 PM, by MOMMY445

    i have heard from three different companies regarding job opportunities today. i have already spoken with one of them. if the hiring manager like... Read more

  • No spend November

    11/1/2017 6:09:23 PM, by RAWCOOKIE

    Well, of course I won't be not spending anything for a month; that would be impossible! But I might manage to have several no spend days, or spen... Read more

  • AYITL - Blog #126 - Happy Anniversary!

    11/1/2017 1:20:27 PM, by VEG_GIRL04

    It's officially November! In my world November 1st means the celebration of another year married to my wonderful husband! Three years ago he made... Read more

  • Reality Check - AKA Joy Logic!

    11/1/2017 10:39:09 AM, by JOYOUS62

    New formula 3600 calories to burn to lose 1 pound. If the intension is to lose 2 pounds per week. One pound from reducing caloric intake and... Read more

  • New Month. New Optimism.

    11/1/2017 10:25:23 AM, by JODROX

    I love the start of a new month. It's a brand new opportunity to evaluate where I'm at and where I want to be. Where I'm at is…. not as bad... Read more

  • a new month

    11/1/2017 10:07:30 AM, by MOMMY445

    my daughter and i had a great time trick or treating yesterday! today i am getting in some errands that i did not get to the other day. i am stil... Read more

  • My Book Launch

    11/1/2017 8:12:50 AM, by ADDISONLJONES

    My novel is being published today, and I honestly don’t know how I feel about that. It’s not my first book. I actually counted all the books... Read more

  • Sugar-free October - Day 31

    10/31/2017 2:38:28 PM, by RAWCOOKIE

    The last day! The. Last. Day. and what did I do? yes, I ate something sweet! It was after a 7.5hr shift working by someone's bedside in a ho... Read more

  • happy halloween!

    10/31/2017 1:17:10 PM, by MOMMY445

    my daughter and i are all set for halloween! she got to wear her costume to school today and she is soo excited! she has me excited,too! have a t... Read more

  • NaNoWriMo, Here I Come!

    10/31/2017 6:44:25 AM, by ADDISONLJONES

    I may have mentioned before that I’m doing National Novel Writing Month (NaNoWriMo) this year. In case you’re one of the few readers/writer... Read more

  • Small goals challenge October 30th, 2017

    10/30/2017 10:39:53 PM, by GET2BEFIT

    My landlord surprised me by coming to the apartment this morning. He was surprised to see me, considering I'd be moving yesterday, I thou... Read more

  • OMG - 200!

    10/30/2017 10:22:02 PM, by MICHTOTMAN

    So, as I look over my Spark journey (and hiatus) I see a woman that was depressed, tired and overweight. The year was 2007 and I was close to 19... Read more

  • Sugar-free October - Day 30

    10/30/2017 5:29:37 PM, by RAWCOOKIE

    One more day, and I'll have completed my quest for a sugar-free October............ now I'm thinking about what theme to take on ... Read more

  • Friend and Ally

    10/30/2017 3:05:03 PM, by JOYOUS62

    Ah my friend Lori! What an Ally! I warned her I was taking this weight loss and better health journey seriously. Her response was truly amazin... Read more

  • AYITL - Blog #125 - Wonder Woman!

    10/30/2017 1:04:55 PM, by VEG_GIRL04

    Wow Monday, here you are. After a wonderful weekend I am truly exhausted. It doesn't help that I believe I'm finally falling victim to my husband... Read more

  • it's monday

    10/30/2017 12:25:24 PM, by MOMMY445

    a day to get outdoors and enjoy. a beautiful fall day here today. my daughter says hi! she is all set for halloween. i had a great time at the ha... Read more

  • New week

    10/30/2017 12:48:57 AM, by CHIBIKARATE

    Have an amazing week sending light love and joy to all hugs... Read more


    10/29/2017 6:28:07 PM, by JOYOUS62

    Also known as .... oh look there goes a squirrel. How easy it is for me to lose focus. I get all excited about a change and then as soon as there... Read more

  • Sugar-free October - Day 29

    10/29/2017 11:23:45 AM, by RAWCOOKIE

    Well, the raspberry 'jam' was lovely with my pancakes and Greek yoghurt - the sharpness was balanced by the carbs and fats. I also did make ... Read more

  • Sugar-free October - Day 28

    10/28/2017 4:07:19 PM, by RAWCOOKIE

    Four whole weeks with ZERO sugar (well, I think I did have two doses of a cough mixture which had glucose syrup - but only two doses in the month... Read more

  • It Really Is The Little Things........

    10/28/2017 1:48:48 PM, by LDYHAZ

    This goes for both the good and bad.. Little things like watching the seasons change. Enjoying the cooler running weather. Read more

  • mini goals

    10/28/2017 12:43:45 PM, by JOYOUS62

    The big goals were too daunting. I get overwhelmed when I aim for the end goal of losing 45 pounds. I start avoiding the scale and the gym and de... Read more

  • AYITL - Blog #124 - Early Morning Saturday

    10/28/2017 11:47:57 AM, by VEG_GIRL04

    Tonight's the big Halloween Party! And yes - Wonder Woman is ready! Last thing I need to do is glue on the piece that holds her golden lasso. I c... Read more

  • 10/22-10/28

    10/28/2017 7:57:53 AM, by SPARKY070476

    On Thursday, I had an epiphany that being a responsible adult and mom has left me with zero social life. I've put a lot of effort into taking ca... Read more

  • Where Has All the Talent Gone?

    10/28/2017 6:56:21 AM, by ADDISONLJONES

    For a much as I read, you’d think the words would—I don’t know—TOUCH me more often than they do. It’s the end of October and my Goodreads Re... Read more

  • Saturday

    10/28/2017 12:16:00 AM, by CHIBIKARATE

    Sending light love and joy just and FYI my daughter is having an art show solo show in Nottingham England Nov 18 thru the 24th her name is Niko ... Read more

  • TGIF

    10/27/2017 1:35:57 PM, by CHIBIKARATE

    Have a blessed and wonderful day... Read more

  • it's friday

    10/27/2017 10:19:19 AM, by MOMMY445

    my daughter says hi! i am getting together what i will be needing for my halloween costume. i am heading to a halloween party tonight and it is a... Read more

  • Sugar-free October - Day 27

    10/27/2017 10:07:42 AM, by RAWCOOKIE

    I am so happy that I've got this sugar-free thing down this time around! I'm old enough, and wise enough, not to ... Read more

  • Tracking tracking tracking

    10/26/2017 2:49:41 PM, by JOYOUS62

    I have this love hate relationship with tracking. I love tracking when I am successful at attaining a goal. I hate tracking when I don't make the... Read more

  • Late news - hats, socks, dentists and feasts! Not necessarily in that order!

    10/26/2017 2:43:14 PM, by RAWCOOKIE

    I stuck to my plan - I didn't eat until I got back home at 6.30pm. Then I had a home-made, healthy feast! A three-course meal - very unusual eve... Read more

  • Waiting sucks

    10/26/2017 2:40:03 PM, by NEED2MOVE2

    How do you occupy your mind.. without worry? I know worrying and stress is not good for my health so... how do I divert my mile a minute min... Read more

  • it's thursday

    10/26/2017 12:31:17 PM, by MOMMY445

    my daughter and i had a great time at the concert last night! it was well worth the effort to get the tickets to go. she had so much fun and so d... Read more

  • Heart People

    10/26/2017 9:36:46 AM, by JODROX

    "Life goes on." I've been watching Empty Nest reruns. Love that show! Oh let's see. What's been happening here? I had another spiral into pa... Read more

  • Sugar-free October - Day 26

    10/26/2017 6:22:07 AM, by RAWCOOKIE

    Last night, at work, I had a mini-binge (sorry to anyone who actually binges - it wasn't a 'real' binge) on Jacob's Cream Crackers - dry. No su... Read more

  • AYITL - Blog #123 - T Minus 3 Days to Costume!

    10/25/2017 12:59:58 PM, by VEG_GIRL04

    Last night I skipped Crossfit. I probably could have gone and gotten done everything I wanted to but I also have a little cold so I thought it wo... Read more

  • Sugar-free October - Day 25

    10/25/2017 10:09:30 AM, by RAWCOOKIE

    Day 25 and still going well. Thank you all so much for your comments, both on my blogs, and on my Spark Page - I appreciate them all. I... Read more

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