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  • AYITL - Blog #19 - Weigh In Day!

    2/3/2017 12:43:01 PM, by VEG_GIRL04

    When you wake up in the morning and you tell yourself this... Read more

  • it's friday!

    2/3/2017 9:36:14 AM, by MOMMY445

    the weekend is here! hurray! even though it is a very cool day here, i am outside running some errands. i got a new winter coat for christmas and... Read more

  • it's friday!

    2/3/2017 9:36:13 AM, by MOMMY445

    the weekend is here! hurray! even though it is a very cool day here, i am outside running some errands. i got a new winter coat for christmas and... Read more

  • Stress-busting Challenge 11/28

    2/2/2017 2:55:09 PM, by RAWCOOKIE

    I've had a busy week work-wise, and even though that leaves me with very little time, I've learned that prioritizing two healthy-habits has helpe... Read more

  • AYITL - Blog #18

    2/2/2017 1:09:01 PM, by VEG_GIRL04

    The new recipies are doing exactly what I had intended - adding a little bit of variation to my life! How can I tell? Some of them have joined my... Read more

  • it's thursday

    2/2/2017 10:19:38 AM, by MOMMY445

    a nice and mainly sunny day here today. i will know by monday at the latest if i get called in for a second in person interview for the one i had... Read more

  • Is organic always better?

    2/2/2017 9:31:39 AM, by WINACHST

    I went to Costco yesterday and the food demonstrators were doing their thing. I passed by most, I ate a sample of the cashews. I watched my hubby... Read more

  • Tired

    2/2/2017 6:35:55 AM, by GABYMORRIS

    ...... Read more

  • Learn to Adapt

    2/1/2017 1:13:46 PM, by DIANALAZZELL

    I'm facing a few challenges today that, in the past, would have given me an excuse to skip exercise (aren't we always looking for those?). Today ... Read more

  • AYITL - Blog #17 -I do not "play victim"

    2/1/2017 1:11:45 PM, by VEG_GIRL04

    It seems like February is going to be a a crazy month! Both DH and I are busy as ever at work! Great thing about that? We both get paid hourly - ... Read more

  • 01-02-2017: 1st Blog And Update of 2017

    2/1/2017 10:34:22 AM, by FATHINSN

    I didn't make any long list of resolutions of goals. I continue making small goals to achieve my one big goal - healthy in out physically mentall... Read more

  • New Dog Vets Visit

    2/1/2017 7:35:20 AM, by LDYHAZ

    She was perfectly well behaved. Her weight is 59 lbs and that is a little on the heavy side but with regular walking that should go down. ... Read more

  • February

    2/1/2017 6:46:12 AM, by GABYMORRIS

    Happy first day of February. It is starting to get warmer in the afternoons here in Arizona. That is great news since it means our evenings the s... Read more

  • Stress-busting Challenge 9/28

    1/31/2017 6:16:37 PM, by RAWCOOKIE

    I think I might have already mentioned this, but in exploring the related articles that came up when I was reading the recommended ones, I came a... Read more

  • it's tuesday

    1/31/2017 12:51:30 PM, by MOMMY445

    i have a job interview tomorrow afternoon for a part time office job. i have been practicing what to say and how to present myself, so i will be ... Read more

  • Crazy day!

    1/31/2017 9:40:13 AM, by GET2BEFIT

    This morning dad took me out to breakfast, paid for i... Read more

  • Morning!

    1/31/2017 9:30:20 AM, by DEBBIE0468

    It is Tuesday. I'm working, I'm working out and eating wonderful. Fresh veggies Incorporated daily! My way of doing it is pre cut and portion my ... Read more

  • New Nameless Dog :)

    1/31/2017 8:16:38 AM, by LDYHAZ

    So my new Border Collie was found lost in farm country. The farmer that found her tried to locate any owner by driving to all the farms and even... Read more

  • Yessterday

    1/31/2017 6:22:07 AM, by GABYMORRIS

    I feel accomplished yesterday. It was so busy at work. Even though I got home at 630 I managed to put on my workout clothes and do half an hour o... Read more

  • Progress report

    1/30/2017 10:15:41 PM, by SCOTIANRUNNER

    I started working with a personal trainer back in October. Since then, I've almost completely overhauled what I eat. I still love chocolate and ... Read more

  • Goals January 29 - February 4

    1/30/2017 9:03:46 PM, by GET2BEFIT

    January 29th was dad's last sermon before retirement.... Read more

  • AYITL - Blog #16 - Stepping in to February!

    1/30/2017 1:54:58 PM, by VEG_GIRL04

    It's official, January is coming to a close and we're quickly heading in to February! How did everyone do in their first month of 2017? Is this y... Read more

  • Climbing hills or relaxing?

    1/30/2017 1:20:33 PM, by MINNIEUK

    Today DH had a rare day off work and we had hoped to go for a walk of some sort together while the kids were at school. But the day started out g... Read more

  • it's monday

    1/30/2017 10:59:04 AM, by MOMMY445

    a new week has started. a fresh start for me. I like to mix up what foods I eat and change up my exercise routines every once in a while. my daug... Read more

  • Take Time for Yourself

    1/30/2017 10:27:52 AM, by DIANALAZZELL

    Last weekend, I was running around like crazy doing errands. I didn't have a moment to prepare for the week, and I felt super stressed by Sunday ... Read more

  • 1.30.17

    1/30/2017 8:54:45 AM, by CARILOUIE

    It's an exciting morning here, waiting for the plumber. It's a good opportunity for me to work on some personal stuff - I'm making a real effort ... Read more

  • Stress-busting Challenge 8/28

    1/30/2017 8:08:57 AM, by RAWCOOKIE

    Week Two of the Stress-busting Challenge invites me to find at least two stress-reducing techniques to build into my day on a regular basis. The... Read more

  • Dog Shelter visit!

    1/30/2017 8:05:39 AM, by LDYHAZ

    Even though I still have these bouts where I sob and search for Barkley. I am moving on. I am a fast and furious mourner. Days of puffy eyes an... Read more

  • Hyatus

    1/30/2017 6:31:05 AM, by GABYMORRIS

    I am giving myself at least a month hyatus from facebook starting today. I am tired of seeing awful news and people on facebook. I am gonna focus... Read more

  • Update on Puppy Situation

    1/30/2017 2:39:10 AM, by BMCC488

    So in my last blog post, I mentioned the puppy we had brought in. The owner, or who turned out to be the owner's daughter, saw me walking Shadow ... Read more

  • Brutal Honesty

    1/29/2017 4:23:36 PM, by DDHEART

    I told some friends this morning that I was feeling frustrated. Every time I step on the scale the number is a wobble one way or the other. The... Read more

  • In flagrante delicto

    1/29/2017 11:32:58 AM, by TCAVASOZ

    My partner took photos of me on Thursday and showed them to me last night. He wasn't hiding it/them, I knew he had taken them that night (I aske... Read more

  • Let's try this again.

    1/29/2017 9:40:52 AM, by ORDINARYONE

    So, it's been an insane amount of time since I've been on here. There have been so many changes since the last time I was here. I need a new sta... Read more

  • losing!

    1/29/2017 9:35:53 AM, by MAEACULPA

    I finally reached my lowest weight, not my goal weight but it is a number that I haven't seen in around 6 years. I was soooo happy yesterday morn... Read more

  • Stress-busting Challenge 7/28

    1/29/2017 3:09:58 AM, by RAWCOOKIE

    I'm posting early today because I have to go to work, and won't be home until Monday mid-morning. Last day of Week 1 of the Stress-busting C... Read more

  • Stress-busting Challeng 6/28

    1/28/2017 4:24:46 PM, by RAWCOOKIE

    I've maintained a low level of caffeine all week so far - today I only had 1 tea and 1 mocha (decaff coffee with cocoa) - so, seems that, for no... Read more

  • AYITL - Blog #15 -Food and those you love

    1/27/2017 12:46:39 PM, by VEG_GIRL04

    Happy Friday all! Score for me - good weigh in this morning - I lost a 1/2 lb! Great way to start what I will MAKE a healthy weekend! So las... Read more

  • it's friday

    1/27/2017 10:57:36 AM, by MOMMY445

    a cool and sunny day here today. my daughter was all bundled up when she left to go to school this morning. she walks most of the time with some ... Read more

  • Stress-busting Challeng 5/28

    1/27/2017 9:00:06 AM, by RAWCOOKIE

    The next thing on my stress-busting list was having a strong network of friends I scored myself low on this one, because I don't feel I do h... Read more

  • Job interview

    1/27/2017 8:38:01 AM, by DEBBIE0468

    Today I have a job interview. Ive googled the place Im going to. I hope I get this. But I have this small voice in my head....Negative Debbie we ... Read more

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