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When your happy and you know it CLAP your Hands
4/19/2014 12:22:35 PM,
256 Yesterday I hiked down to the creek that runs behind our house in the greenbelt. I went in search of food to eat. I could just ima...
A Winner is Just a Loser Who Tried One More Time
4/19/2014 11:49:38 AM,
That is so true! So many people have told me that they could never do what I have done, but I don't believe it. Why? Because I didn't believe I cou...
Happy Saturday and lost Pedometer again!!
4/19/2014 10:53:58 AM,
Hi everyone and Happy Saturday. The sun is shining. It's supposed to get up to 52 today (yesterday it went up to around 65--yipee). Going over to visi...
Making healthy choices
4/19/2014 10:08:50 AM,
Making healthy choices after a life time of making poor ones can be very difficult. I was never a good eater and the rigidness of my parents regardin...
4/19/2014 9:09:03 AM,
I joined to count calories; I found a Community
4/19/2014 8:57:31 AM,
My original purpose in joining SparkPeople was to count calories and lose the weight.
But little did I know that an entire Community of resource...
Thought and Prayer for Saturday, April 19, 2014
4/19/2014 7:33:06 AM,
When our actions are not what God wants us to do, they are worthless. When we do things without going to God and asking Him to guid...
GOOD MORNING, SPARKIES !! HEY I LIKE THAT.
4/19/2014 3:20:28 AM,
WELL HERE IT IS 3:16 AM AND HAVE 311 ED 8, 411 STEP'S SINCE 1:25 AM AND I AM 198 OUT. BUT STILL A LONG WAY TO GO. I DO ABOUT 13,000 STEP'S A DAY. W...
4/18/2014 8:56:54 PM,
It was a rainy stormy Good Friday. Not much to do but relax and watch the rain. I stayed indoors and got a lot done. I am feeling a little better,...
Making Progress Yeah!!
4/18/2014 7:38:26 PM,
Lost two more lbs. 252 386...
I will not surrender
4/18/2014 5:32:27 PM,
The harder you work, the harder it is to surrender.
- Vince Lombardi
This quote hit a big chord for me. The harder I am working at my wellness...
What, YOUR BUYING WEEDs??? Hubby says loudy.
4/18/2014 3:48:32 PM,
532 Hubby and I are at Safeway in the self-checkout line. Hubby grabs the produce and starts scanning it. Everything is just peachy-f...
Teach your children well...
4/18/2014 2:51:46 PM,
"Children must be taught how to think, not what to think.”
― Margaret Mead...
Happy Friday Everyone!!
4/18/2014 11:20:02 AM,
Hi and Happy Friday everyone.
The scale is holding, which is frustrating, but I refuse to focus on the scale--no really. I'm focusing on my food ch...
4/18/2014 9:08:13 AM,
My last blog was 4/2, and Friday 4/4 I found myself in a hospital room, sicker than a dog, for four days. I am still on medication, and there is a lik...
I'm doing it! Do you?
4/18/2014 9:03:00 AM,
op... Read more
taking it easy
4/18/2014 8:51:44 AM,
my allergies are flaring up a bit today, so i am taking it easy. my daughter says hi. all of the birds also say hello. the last day of school went wel...
Thought and Prayer for Friday, April 18, 2014
4/18/2014 6:35:28 AM,
Our eyes, our hearts and our minds need to stay focused on God. We need to depend only on Him to help us in all things. When we look...
Good News!/ Buenas Noticias!
4/18/2014 5:39:52 AM,
My grandson Dylan was diagnosed with pneumonia a week ago. He has been on a ventilator since last Saturday. Today he is once again breathing on his...
Changes So Far
4/17/2014 10:07:01 PM,
I have joined spark coach and today's assignment is to blog about improvements I have noticed in overall since taking better care of myself. Since I...
4/17/2014 9:35:48 PM,
Thank GOD it is Thursday. Tomorrow is a holiday for me. I have been feeling under the weather most of the week with an upset stomach, probably from...
Eating well and being happy
4/17/2014 8:46:48 PM,
I have been dying for some Chinese food and today I got paid. I looked at the menu and contemplated over what I could get that was healthy. I looked...
Changing Patterns of Thought
4/17/2014 7:37:09 PM,
I have learned that the most important thing is our patterns of thought and it came to my attention that over the past week I had been falling i...
Not Trying Hard Enough
4/17/2014 5:20:33 PM,
Sometimes I wonder where my superior will power went? I once gave up chocolate for an entire year and here I am trying to give it up for one day at a...
There is no such thing as JUNK FOOD.
4/17/2014 2:23:35 PM,
18 What do you think?
I AGREE. 43
This is true too.
It's a wort...
4/17/2014 2:06:48 PM,
I weigh myself daily in order to monitor my water and so forth, no big deal. But since for the past week I've been hovering at...
It's a "HUNGRY" day at work....
4/17/2014 12:54:53 PM,
today is one of those days that I am really just either hungry or eating out of boredom. I have already had my breakfast, my mid morning snack...
4/17/2014 12:20:02 PM,
last official day of classes for me today! woo hoo! heading off shortly to do my first final exam. i am as prepared as i can be for it. in the first c...
Sunday is Coming
4/17/2014 12:01:33 PM,
“For what I received I passed on to you as of first importance: that Christ died for our sins according to the Scriptures, that he...
Thought and Prayer for Thursday, April 17, 2014
4/17/2014 6:49:45 AM,
Every day is a new opportunity to either tackle something we are working on or discover we have a new struggle in life. We can’t...
To breathe Easier
4/17/2014 5:37:01 AM,
We will all breathe easier when Dylan comes off the ventilator.
The doctors are starting to wean him off the machine, and he is beginning to brea...
4/16/2014 11:45:53 PM,
"The bad news is time flies.
The good news is you're the pilot."
~ Michael Althsuler...
Being thankful for what you do have
4/16/2014 8:51:29 PM,
I am realizing more and more just how truly blessed I am. I have a roof over my head, food on the table and clothes to wear. I don't need fancy cars...
Wednesday, April 16, 2014
4/16/2014 8:41:43 PM,
I didn't clean today like I had hoped to. I was waiting on the lady who comes to give my mom her bath (I didn't want to have stuff laying all around-...
The clothes are going... and not because they are too big!
4/16/2014 8:00:33 PM,
Well, I am finally to that point.
I have been holding onto clothes for a while now that I keep telling myself "will fit again." Not clothes with...
Day 45: You Only Got 4 Minutes to Save the World
4/16/2014 6:56:38 PM,
As adults, we often fail to make time to exercise because our lives our busy. While I know I thrive in a routine, I often tell...
how i am feeling today
4/16/2014 2:40:33 PM,
I am feeling awesome, motivated, great!...
Strawberry Creme Truffles. Streak Day 41.
4/16/2014 2:34:54 PM,
26 Treats are allowed in my home. Having healthy treats are oh, so wonderful. Making HEALTHY TREATS for Dear Hubby helps to keep junk...
I took a picture of myself
4/16/2014 11:19:22 AM,
OK never done this before!! But I did it, and to keep me accountable I will post a picture once a week!! This is me in a Medium shirt, I usually wear...
Determination and Competition
4/16/2014 10:33:03 AM,
I'm tired...tired of being heavy, unhealthy, and out of breath. Tired of not having energy. So I am on a journey to make myself healthy and get down t...
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