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Blogs by Members of 5 Minute Daily Challenge

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  • Day 15

    2/14/2016 12:46:25 AM, by COACHSANDRAAULT

    Okay guys... we're to the point where the excitement of starting a new challenge starts to wear off and the real test of your "why" starts to bec... Read more

  • Busy as a bee.....

    2/13/2016 9:24:50 PM, by ROBBIEY

    Today I am buzzing around all over the place. Lots of things to do and catch up on and trying to spend quality time with family and friends. Ha... Read more

  • February 13

    2/13/2016 7:45:41 PM, by SASSYLOVEBUG

    Well I have 47 days to get this body ready for the beach. I am heading to Jamaica on April 1st, no joke. I joined the skinny jeans challenge toda... Read more

  • I still need to Change

    2/13/2016 6:08:58 AM, by JSTETSER

    I am so thankful that the bully bothering the child is dealt with. Kids need adult protection and help in order to grow up happy and healthy... Read more

  • Day 14

    2/13/2016 12:34:11 AM, by COACHSANDRAAULT

    How are your workouts going? Do you feel stronger? Remember, if they're too hard or you feel like your form isn't spot on, you can always follow ... Read more

  • VLCD meal substitution Week 1 complete

    2/12/2016 8:41:46 PM, by RKOTTEK

    Had a very mixed week. We entertained guests 3 times this week, so whilst I tried to be good foodwise, there was significant variation from the... Read more

  • Happy Friday.....

    2/12/2016 3:29:26 PM, by ROBBIEY

    May your FRIDAY be beautiful, May your weekend be joyful. And may all your moments be wonderful. ... Read more

  • Hectic weeks

    2/12/2016 3:08:25 PM, by TYCOLES

    So the gym scale finally has me down by 5lbs but my home scale has me down by 8lbs. I don’t know which is right but at least they are both down s... Read more


    2/12/2016 1:31:48 PM, by GRANDMAFRANNY


  • it's friday

    2/12/2016 8:25:31 AM, by MOMMY445

    another very cold day here. that is okay with me and my daughter. we both bundle up well whenever it is very cold outside. all of the birds say c... Read more

  • What I am doing different for Lent

    2/12/2016 6:34:28 AM, by --MAY--

    Hello all my SparkFriends, oK I could not figure out what I wanted to give up for Lent, Chocolate is my go to for Lent, but I really do not ... Read more

  • Teamwork Breaks the Bully!

    2/12/2016 5:32:13 AM, by JSTETSER

    Well, I took my stand against the person who used harshness to discipline children, and other staff people stood with me. It was a wonderful mom... Read more

  • Short Term and long term goals

    2/11/2016 11:03:21 PM, by JOANN25

    Weight Loss Goals: By 4/30 135 By 5/31 130 By 6/30 125 By 7/31 120 Goal Weight. ... Read more

  • Knocked down but back up

    2/11/2016 11:05:40 AM, by KATIBUG49

    I keep trying however I just can't seem to get it together for good. However, I will do it! Read more

  • it's thursday

    2/11/2016 10:50:30 AM, by MOMMY445

    a really,really cold day here today. the next few days are going to be really cold here. i made sure that my daughter was warmly dressed this mor... Read more

  • I need a reboot....

    2/11/2016 8:45:07 AM, by ROBBIEY

    I need to reboot this year... I have been struggling thus far. I am holding on by a string. I have been with SP for a while and I think I am ge... Read more

  • My dcisions

    2/11/2016 5:27:10 AM, by JSTETSER

    "I am not the product of cirucmstances, but of my decisions. " Syeve Coveu Today I will be firm but respectful with that person who shows me... Read more

  • Day 13

    2/10/2016 10:35:17 PM, by COACHSANDRAAULT

    Okay guys... we're to the point where the excitement of starting a new challenge starts to wear off and the real test of your "why" starts to bec... Read more

  • alright!

    2/10/2016 12:31:14 PM, by MOMMY445

    i found out today that i got into an academic program i signed up for that will help me with my math even more. i start it on tuesday and it is n... Read more

  • It is cold outside.....

    2/10/2016 8:08:26 AM, by ROBBIEY

    Today is blistery cold outside. Everyone is bundled up and I am enjoying this cold weather in my area. I plan to definitely exercise inside ins... Read more

  • The Bully

    2/10/2016 5:34:25 AM, by JSTETSER

    The Bully facing a threatening person ___ By Jackie Stetser I have been dealing with an adult bully in my school. Recently, I had to tak... Read more

  • Day 12

    2/9/2016 11:38:43 PM, by COACHSANDRAAULT

    I know there will be days that are hard and some that come easier. Remember you are a work in progress. Don't expect yourself to be perfect every... Read more

  • More

    2/9/2016 5:03:59 PM, by GOOSIEMOON

    ... Read more

  • Dreaming....

    2/9/2016 10:58:12 AM, by ROBBIEY

    ... Read more

  • it's tuesday

    2/9/2016 8:37:27 AM, by MOMMY445

    another nice day here today. it snowed a bit last night here and that is fine with me and my daughter. i have a few errands to run today. having ... Read more

  • equilibrium

    2/9/2016 5:56:51 AM, by JSTETSER

    Today I got up and my balance is WAY off. I think that I have an inner ear problem. Are there any simple solutions to this? I am going to my d... Read more

  • A letter to me

    2/9/2016 12:10:05 AM, by JOANN25

    Dear Jo Ann: You have been working a very long time toward reaching your goal weight of 120. Stop looking for excuses not to exercise; not to ... Read more

  • Day 11

    2/9/2016 12:09:49 AM, by COACHSANDRAAULT

    I hope you like the tip today, because I think it is key! You are making choices, not restrictions or things you can't have. This is why so many ... Read more

  • “Attitude: It is our best friend or our worst enemy.” ~John C. Maxwell

    2/8/2016 9:38:52 PM, by SKINNYELLA

    This is my first day here at sparkpeople and for this week my goal is to work on self love, self wroth and my attitude towards my self and life o... Read more

  • I'm back... Again...

    2/8/2016 9:04:29 PM, by KKRAVIG1975

    Sitting at work today, I was very uncomfortable. Why? Because my britches are too snug. Why? Because I'm dating a Pastry Chef. jk. Well it's part... Read more

  • Full on Panic Attack

    2/8/2016 5:15:42 PM, by SKINNYELLA

    This is not what I had in mind for my first anything on here. I'm home alone and I'm having a full blown panic attack, and thought this blog woul... Read more

  • I woke up like this....

    2/8/2016 1:05:06 PM, by ROBBIEY

    I woke up with a really bad sinus headache today, but I am not going to allow that to ruin my day and mood. I am moving and pushing forward. A ... Read more

  • it's monday

    2/8/2016 8:21:04 AM, by MOMMY445

    another week is now underway. a weekend to basically relax for me. i have a lot to get done this week. i have one job interview this week for sur... Read more

  • Hearts and deeds

    2/8/2016 5:35:58 AM, by JSTETSER

    Lots of hearts for the kids to use I wonder just... Read more

  • Day 10

    2/8/2016 12:09:21 AM, by COACHSANDRAAULT

    I know we drive home the importance of planning and prep in this group but it really is one of the keys to success. I like to take time on Sunday... Read more

  • She's at peace

    2/7/2016 8:50:32 PM, by DOILIEQUEEN

    My world as I've known it for 50 years is forever changed. My mom passed away yesterday morning in her sleep. She lived a good full life.... Read more

  • Happy Super Bowl Sunday....

    2/7/2016 3:52:57 PM, by ROBBIEY

    Happy Supper Bowl Sunday... No party for me this year. I attended a party out of town yesterday. I over did everything, therefore today getting... Read more

  • ,Get Lean in 2016

    2/7/2016 11:27:15 AM, by DEVSANTA

    I joined this event at my gym that is a biggest loser type contest. The man and woman with the highest percentage of weight lost will win some pr... Read more

  • Lina's Valentine Dress

    2/7/2016 6:04:50 AM, by JSTETSER

    These dresses are so cute, and best of all they are... Read more

  • Excuses

    2/6/2016 8:25:32 PM, by COACHMILLICAN

    It's the end of my workday. I play tricks with my mind oftentimes, making excuses for fast food, including rewards for surviving the week, or sim... Read more

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