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Blogs by Members of 5 Minute Daily Challenge

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Today's Spark Coach Challenge
7/30/2014 10:05:04 PM,  1 COMMENTS

My challenge today was to follow a consistent eating schedule and then blog about my experience. Since the day is almost over I will try it tomorrow....  Read more

GRATEFUL_DAWN

to brighten your day
7/30/2014 8:27:33 PM,  4 COMMENTS

...  Read more

PEANUTSMOM96

Blondes have more fun!
7/30/2014 3:16:16 PM,  3 COMMENTS

So I got a wild hair yesterday and chopped off about 2 inches of my hair, actually had my daughter do it! I liked how it felt so much more healthy and...  Read more

SIRENNEA

it's wednesday
7/30/2014 9:41:55 AM,  6 COMMENTS

had a somewhat restless night last night. so today i am more tired than usual. i will have a power nap this afternoon and that will help. i am running...  Read more

MOMMY445

Back to Mornings!!!
7/30/2014 9:20:20 AM,  3 COMMENTS

Last nights P90X3 workout was awesome!! It started with CVX This workout is more cardio focused but you have a weight in your hands at al...  Read more

ANGEL_AMBER

THIS IS THE DAY
7/30/2014 8:51:55 AM,  1 COMMENTS

This is another video I made for my kids in Sunday School. Come on, sing along!...  Read more

IAMPREACHER

Happy Wednesday
7/30/2014 8:10:41 AM,  0 COMMENTS

Happy Hump Day!!! This is the day my willpower to stay within my caloric range starts to get hard. I must push through this day and remain diligent....  Read more

ROBBIEY

Happy Wednesday
7/30/2014 8:10:39 AM,  0 COMMENTS

Happy Hump Day!!! This is the day my willpower to stay within my caloric range starts to get hard. I must push through this day and remain diligent....  Read more

ROBBIEY

Baby Smiles
7/30/2014 6:16:43 AM,  13 COMMENTS

Baby smiles are the most honest smiles Either a child likes you, or not. When you open your heart up to a child, you are often rewarded with...  Read more

JSTETSER

Thought and Prayer for Wednesday, July 30, 2014
7/30/2014 5:55:51 AM,  3 COMMENTS

July 30, 2014 BEYOND OUR UNDERSTANDING There are so many things in life that are beyond our understanding. We may have been hurt in the past. We...  Read more

FRANCESLUCAS

HUMP DAY AGAIN !!
7/30/2014 3:16:28 AM,  2 COMMENTS

SORRY GANG !! LATE. STARTED LATE, BUT STILL HERE. 4 MORE DAY'S AND I'LL BE W/ 504 . I'VE LOVED EVERYM MINUTE OF IT. AND THE CHALLENG'S TOO. IT IS 3:1...  Read more

GRANDMAFRANNY

Weight loss Reminder~!
7/29/2014 8:47:58 PM,  3 COMMENTS

This is a video of my journey to a better, healthier me. I hope by watching it inspires you and encourages you to keep on going....  Read more

IAMPREACHER

We're Gonna Worship the King
7/29/2014 7:06:29 PM,  2 COMMENTS

This is a video I made for the kids I teach at Sunday School. Of all the songs I've done, this is their favorite....  Read more

IAMPREACHER

Zumba
7/29/2014 6:59:57 PM,  1 COMMENTS

I've tried a lot of aerobic exercises over the years; anything from just dancing around the room to walking with Leslie Sansone, Turbo Jam, Turbo Fire...  Read more

IAMPREACHER

I have a plan in motion
7/29/2014 6:56:02 PM,  5 COMMENTS

i told you all my crazy stunt on Sunday. i was trying to think of a way to get back on track and I knew that snacking was a key component. A had als...  Read more

LANCER1984

Looking Forward
7/29/2014 4:08:40 PM,  1 COMMENTS

I am pushing and looking forward to August. A new month will be a new beginning. I have much work to do as far as diet and exercise. I am not givin...  Read more

ROBBIEY

OK, I have an eating problem...
7/29/2014 12:35:07 PM,  11 COMMENTS

I just stabbed my cheek with a fork while trying to eat my kale and Brussels sprout salad....  Read more

GOOSIEMOON

To Slow Tuesday.
7/29/2014 12:02:15 PM,  1 COMMENTS

I got up a little late and just cant seem to get started. I did get my walking video done but nothing else yet. Its almost 11am! I am just so sluggish...  Read more

SIRENNEA

cannot penetrate
7/29/2014 11:10:02 AM,  3 COMMENTS

...  Read more

PEANUTSMOM96

Results Aren't Made In Your Comfort Zone
7/29/2014 10:40:44 AM,  16 COMMENTS

I decided that a good way to keep myself motivated and on the right track is to start rewarding myself more often for my efforts. So, to start m...  Read more

SUPER_CIARA

Jiggle Free July: Day 29
7/29/2014 9:53:08 AM,  2 COMMENTS

Hey everyone! My birthday was almost a week ago and I am 29 now! I got my boot off for my birthday so I have been exercising more and I'm happy...  Read more

GONABFIT

woo hoo!
7/29/2014 9:52:51 AM,  5 COMMENTS

it's tuesday! a day where i can enjoy some much needed time doing whatever i feel like. school is done and i did really well. my daughter says hi! all...  Read more

MOMMY445

P90X3 Week Begins!!
7/29/2014 9:07:35 AM,  4 COMMENTS

This week is P90X3 week! woo hoo! Last night's workout began with Decelerator. I have to be honest. When I first started to do the Decelerat...  Read more

ANGEL_AMBER

Not being honest
7/29/2014 7:24:41 AM,  3 COMMENTS

I'm not being honest about the amount of food I eat or the kinds. I was ontrack yesterday and had almost made it, but while dinner cooked, I ate 2 s...  Read more

GRETA242

Thought and Prayer for Tuesday, July 29, 2014
7/29/2014 6:28:16 AM,  3 COMMENTS

July 29, 2014 YOUR OWN UNDERSTANDING What we understand is relative. It is relative to what we know. It is relative to our experiences. It is rel...  Read more

FRANCESLUCAS

ACTION !
7/29/2014 6:11:15 AM,  17 COMMENTS

Today is a day to take action! Reach for your dreams with action today!...  Read more

JSTETSER

Ibuprofen
7/28/2014 11:15:43 PM,  4 COMMENTS

is my friend today. At least I've found some relief from this constant lower back pain. Chuggin' along......  Read more

GOOSIEMOON

Back to my old running...
7/28/2014 1:55:45 PM,  0 COMMENTS

Last night I felt good in my 11 mile run. I felt back to my old self. I still have this sinus thing going on, but that did not stop me from putting...  Read more

ROBBIEY

What a stubborn notch!
7/28/2014 1:05:20 PM,  1 COMMENTS

A couple weeks ago, I blogged that I was approaching the 150 pound notch on the scale in the fitness center. The following week my weight went up. E...  Read more

HAWKTHREE

Felt Like I Ran a Marathon...
7/28/2014 12:23:08 PM,  5 COMMENTS

We brought the kids to the park yesterday afternoon, in the 90+ degree heat (with 70+% humidity). We've walked a couple of times at the park, but deci...  Read more

JHUSTO01

Move It!
7/28/2014 11:26:41 AM,  5 COMMENTS

And I did this morning! I am up, watered, exercised, strength trained, and meditated! I got up at the time I wanted to. As simple as setting the...  Read more

SIRENNEA

Winning But Not Racing
7/28/2014 10:14:32 AM,  15 COMMENTS

I have been focusing on non-scale victories this week. In order to get myself back on the right track and back to winning again, it's important for...  Read more

SUPER_CIARA

Weekend Re-Cap
7/28/2014 9:23:06 AM,  2 COMMENTS

I had a very good weekend. I had Friday off work and decided to send my son to daycare for the morning so I could clean the house. Because he ha...  Read more

ANGEL_AMBER

Thought and Prayer for Monday, July 28, 2014
7/28/2014 6:58:38 AM,  8 COMMENTS

July 28, 2014 FINDING UNDERSTANDING How is it that some of us are better at finding things than others? Some of us can look in certain places an...  Read more

FRANCESLUCAS

Take your TIME!!
7/28/2014 6:04:41 AM,  19 COMMENTS

Don't rush through the mountains~ Life is a journey, not a race! Notice the flowers and the fields, Trees and shrubs. Feel the soft bree...  Read more

JSTETSER

The dark shadows of night
7/28/2014 1:08:56 AM,  4 COMMENTS

When I went to pull up my blog it came up in full screen - urgg! I guess that was my first sign I would not be able to write this under darkness. I...  Read more

LANCER1984

YESTERDAY WAS HAPPY HOOPING SUNDAY!
7/28/2014 12:33:50 AM,  14 COMMENTS

Morning, happy hoopers, yesterday was a blast, but believe me I am exhausted this morning from all the fun and games. Today my usual asthanga yog...  Read more

SETTIMIA

highlight
7/27/2014 9:37:56 PM,  1 COMMENTS

...  Read more

PEANUTSMOM96

Foam roller anyone?
7/27/2014 9:37:39 PM,  6 COMMENTS

I am learning to use my foam roller to alleviate pain. Does anyone have any resources for using a foam roller? Thanks in advance!...  Read more

GOOSIEMOON

Makeup or Not?
7/27/2014 7:47:20 PM,  4 COMMENTS

So, I did a little experiment the other day: I put make up on 1/2 my face and compared to the other half. Not much difference as far as I could see....  Read more

TUDAFD

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