Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of Fibro Friends....

Return To the Team Fibro Friends....

Windy Walk
4/23/2014 3:43:27 PM,  3 COMMENTS

So yesterday I walked over 10 miles, 24,200 plus steps and I set a goal to walk 105000 steps this week or an average of 15000 steps a day. With my sl...  Read more

RITAVALENTA

How long does it take to change a habit? some say 21 days--depends on the habit!
4/23/2014 2:58:47 PM,  3 COMMENTS

"Making Habits, Breaking Habits: Why We Do Things, Why We Donít, and How to Make Any Change Stick" by Jeremy Dean "In a study carried out at Univers...  Read more

CTUPTON

It's a PRECIOUS privilege to be ALIVE, to breathe, to think, to enjoy, to love
4/23/2014 1:51:55 PM,  12 COMMENTS

67 Every morning I arise, I am grateful for the wonderful opportunity for another day. It's another chance to do things right, to e...  Read more

TIME2BLOOM4ME

Pool exercise classes have become a habit for me!
4/23/2014 12:37:34 PM,  7 COMMENTS

I always knew water exercises were best or me. Finally it has become a habit and if I don't go, I miss it. I never thought this would happen for me....  Read more

CTUPTON

oops! sorry : ( negative reviews on amazing arms!!!!!
4/23/2014 12:18:42 PM,  2 COMMENTS

www.does-the-product-work.com/amazing-arms
/ oh well--if it seems too good to be true, it is probably too good to be true!...  Read more

CTUPTON

Achy Breaky
4/23/2014 12:07:09 PM,  2 COMMENTS

I am now back to my "normal" achy self. Nothing acute going on at the moment. Just the chronic widespread feeling of achiness that other doctors dis...  Read more

JEANINNEWCASTLE

My new audio book on Habits
4/23/2014 11:53:19 AM,  0 COMMENTS

Of course I want to know the magic key to changing the habits that are keeping me obese. I have listened only to the first CD. It explains scien...  Read more

CTUPTON

it will all be alright.
4/23/2014 9:52:51 AM,  13 COMMENTS

have you ever let constant stress and negative thoughts change your thinking completely? lately everything I think has been with a negative mind. I se...  Read more

BRAINYBLONDE5

Fashion solution for flabby arms!
4/23/2014 6:28:22 AM,  18 COMMENTS

www.getamazingarms.com/ (fixed link) The only problem is I would want to wear sleeveless things to be cooler. Covering the...  Read more

CTUPTON

A Binary Person
4/22/2014 10:12:20 PM,  3 COMMENTS

I've decided that that is what I am - a binary person. I am either out of pain or in a lot of pain - no in between. I am either energized or pooped...  Read more

JEANINNEWCASTLE

Ok...I gotta brag!
4/22/2014 9:53:08 PM,  7 COMMENTS

Last week I struggled with the 5 kilo weight plus ez bar bicep lifts. I could only manage one set of 21 total reps - 14 half lifts if that makes sens...  Read more

MRSBENNETT2

Happy Earth Day Everyone
4/22/2014 8:23:52 PM,  1 COMMENTS

<img src="http://photos-ak.sparkpeople.com/nw/2
/1/l2131633408.jpg" Hurray!!! For the first time this year I was finally able to get ouside a...  Read more

1BOSSMOMMY

A Wonderful Day
4/22/2014 8:22:07 PM,  4 COMMENTS

15000 steps today and counting.... the last few days I haven't had much motivation and only managed 7000 steps Sunday and about 5000 steps yesterday....  Read more

RITAVALENTA

My
4/22/2014 4:04:35 PM,  133 COMMENTS

I'm no longer who I was, but I still have a nagging feeling sometimes that makes me want to eat when I'm not hungry, when I'm full, when I'm emotional...  Read more

~INDYGIRL

Walk as if your kissing the earth with your feet.
4/22/2014 11:23:18 AM,  38 COMMENTS

67 Sunbeams warm my skin as hubby and I walk today along the spring time creek. It's so lovely out. A light breeze is blowing as we walk,...  Read more

TIME2BLOOM4ME

this is the hardest week...
4/22/2014 10:03:58 AM,  10 COMMENTS

I hate being a female. TOM is on its way in the next day or so, I am stressed out the wazoo, having a fibro flare and every minute I keep thinking tha...  Read more

BRAINYBLONDE5

Warm weather
4/22/2014 7:40:31 AM,  8 COMMENTS

The warmer weather has my husband doing yard work and me outside picking flowers, I was able to fill big vases with 4 different kind of daffodils from...  Read more

NATNOEL

I forgot to introduce.....
4/21/2014 10:16:59 PM,  7 COMMENTS

Buddy! (And my daughter.) I'm taking care of him for a few days while his family camp over the Easter holidays. He's a dear little birdie.....  Read more

MRSBENNETT2

And back at it!
4/21/2014 8:42:07 PM,  3 COMMENTS

Back at the gym after the four-day Easter break. Actually just realised it was five days I was away. Thursday just wasn't happenin'. My muscles...  Read more

MRSBENNETT2

Happy With Doctor's Appointment
4/21/2014 7:34:01 PM,  9 COMMENTS

Today was an appointment with my primary. Since taking magnesium both morning and night, my blood pressure has gone down to a nice low number w...  Read more

JEANINNEWCASTLE

No weight loss again this week
4/21/2014 6:38:21 PM,  1 COMMENTS

38 102 192 I'm still waking up every couple of hours in the night. Don't know what else I can try other than talking to my Dr. at my next appoint...  Read more

1BOSSMOMMY

After a litle research on ATP production...
4/21/2014 3:09:48 PM,  10 COMMENTS

Ah ha! The naturopath had prescribed ubiquiquinol (spelling?). I think that is what she prescribed for the ATP cycle problem! And I will learn...  Read more

CTUPTON

when it rains it pours
4/21/2014 2:55:40 PM,  7 COMMENTS

a car broke, truck broke, hot tub leaking big time , now a hole in the pool.... turning 50 has been a nightmare so far.... my nerves are shot from a...  Read more

FENWAYGIRL18

Weight to volume calculator!
4/21/2014 2:10:23 PM,  10 COMMENTS

Often I look up a food to find I want to use a teaspoon and the nutritional tracker is in grams! The following weight to volume calculator com...  Read more

CTUPTON

STOP! And KNOW the Hunger
4/21/2014 1:01:05 PM,  1 COMMENTS

Two things I am working on this month that are producing good results: alertness to hunger signals, and STOP. I am amazed at how in tune with my...  Read more

TRANSFORM-ABBY

Stress and fitness plans
4/21/2014 11:22:25 AM,  2 COMMENTS

Here I am at week 5. Those of you that have been following my blog know that I have been working hard on my fitness on a holistic level 414 . last wee...  Read more

TYMBERWOLFE

A tour of the GARDEN.
4/21/2014 10:54:15 AM,  91 COMMENTS

378 I am enjoying the wonders of the path that eating a healthier lifestyle has lead me on. Never before have I opened the door to gro...  Read more

TIME2BLOOM4ME

with open eyes, and an open heart.
4/21/2014 9:09:50 AM,  9 COMMENTS

I hadnt realized how much of my past relationship I had blocked from my memory. I pushed it so deep down and tried to just forget about it. The proble...  Read more

BRAINYBLONDE5

ATP, Krebs Cycle, making energy in the cells, missing enzymes
4/21/2014 8:04:59 AM,  9 COMMENTS

nutritionreview.org/2013/04/krebs-cycle-in
termediates/ Having had fatigue all my life, I am always looking for answers. A naturopa...  Read more

CTUPTON

HAPPY EASTER
4/20/2014 11:25:44 AM,  29 COMMENTS

As I watch the morning sun rise, I am grateful for another day. Another chance to celebrate this wonderful life. ...  Read more

TIME2BLOOM4ME

Happy Easter!
4/20/2014 10:49:45 AM,  7 COMMENTS

Wishing everyone a happy Easter. I am reminded of how important it is that Christ rose from the dead. If he didn't, my faith would mean nothing. ...  Read more

JEANINNEWCASTLE

Wishing everyone a happy Easter!
4/20/2014 9:48:52 AM,  3 COMMENTS

450 I have a busy day today so I am getting an early start on doing as much of my SP items done so I won't have as much to do tonight when I may fe...  Read more

1BOSSMOMMY

HAPPY EASTER!
4/20/2014 6:49:16 AM,  17 COMMENTS

...  Read more

CTUPTON

Body hurts but I didn't let it hold me back
4/19/2014 10:22:06 PM,  1 COMMENTS

With a great deal of positive "I can" talk I did all my exercises and keeps close track of my nutritional intake today. I still have one planned snac...  Read more

1BOSSMOMMY

Just found a message from the rehab on phone/dad was released today
4/19/2014 6:05:49 PM,  4 COMMENTS

My son has been using my phone more then me since all the bullying started and so I haven't really been checking voicemails much I hardly get them so....  Read more

FENWAYGIRL18

The chickadee's have decided to take the house
4/19/2014 5:00:10 PM,  5 COMMENTS

I was concerned that we wouldn't have any little bird babies in the yard this year with all this wacky weather no one has made a nest in the archway a...  Read more

FENWAYGIRL18

Saturday
4/19/2014 3:31:31 PM,  5 COMMENTS

I took my daughter to her first Kid's 5K training. At first I was afraid it was going to be a bust. She was the oldest one there, at twelve, and mos...  Read more

JEANINNEWCASTLE

When your happy and you know it CLAP your Hands
4/19/2014 12:22:35 PM,  34 COMMENTS

256 Yesterday I hiked down to the creek that runs behind our house in the greenbelt. I went in search of food to eat. I could just ima...  Read more

TIME2BLOOM4ME

A Winner is Just a Loser Who Tried One More Time
4/19/2014 11:49:38 AM,  108 COMMENTS

That is so true! So many people have told me that they could never do what I have done, but I don't believe it. Why? Because I didn't believe I cou...  Read more

~INDYGIRL

Fuhrman Ratatouille over Spaghetti Squash
4/19/2014 9:40:08 AM,  15 COMMENTS

Ratatouille over Spaghetti Squash www.drfuhrman.com Serves: 4 Ingredients: 1 medium spaghetti squash 1 medium onion, chopped ...  Read more

CTUPTON

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed