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Blogs by Members of 30 Day Shred (An All About Jillian Michaels Team)

Return To the Team 30 Day Shred (An All About Jillian Michaels Team)

4/16/2014 7:56:44 PM,  0 COMMENTS

Hello SP. Today like I mentioned in yesterday's blog, I was getting home late tonight. So no PF today. :( But I am definitely looking for...  Read more


Who has two thumbs and was uber healthy today.....
4/16/2014 5:52:13 PM,  2 COMMENTS

48 This Girl!!!! 48 Increasing my Freggies to 10 per day constantly has me thinking about what fruits and vegetables I can eat not leavin...  Read more


Smooth Moves.....
4/16/2014 5:26:12 PM,  5 COMMENTS

Well, Monday morning on the scale was a bit of a shocker with a huge weight I took my trainer's advice and have taken some Smooth Mov...  Read more


Strawberry Creme Truffles. Streak Day 41.
4/16/2014 2:34:54 PM,  20 COMMENTS

26 Treats are allowed in my home. Having healthy treats are oh, so wonderful. Making HEALTHY TREATS for Dear Hubby helps to keep junk...  Read more


Thank you!
4/16/2014 2:32:11 PM,  1 COMMENTS

I posted this on the message boards this morning, but if wanted it here too so I can easily be reminded how amazingly wonderful everyone here is. 41...  Read more


I took a picture of myself
4/16/2014 11:19:22 AM,  11 COMMENTS

OK never done this before!! But I did it, and to keep me accountable I will post a picture once a week!! This is me in a Medium shirt, I usually wear...  Read more


Daily Journal: April 15, 2014
4/16/2014 11:02:45 AM,  2 COMMENTS

Didn't get to take my walk so I'm posting a pic of my quirkiness. We collect magnets from all the places we travel together. This is what we've acc...  Read more


Body Rock Real Time 30 Day Challenge: Day 9/10/11?
4/16/2014 10:42:05 AM,  0 COMMENTS

Sooooo, I had a migraine/TMJ episode after doing Day 8 of this challenge and was still feeling the effects yesterday. Honestly, I think it was all the...  Read more


April Birthday Month
4/16/2014 9:27:52 AM,  3 COMMENTS

I celebrated my 38th birthday on Monday. I am not sad about this. I am excited. I can't believe I'm almost 40! I haven't been to the gym in a week....  Read more


Day 866- 7 Months to the Wedding, and 4 weeks down with Weight Watchers
4/16/2014 9:27:12 AM,  24 COMMENTS

Hey Everyone! I posted this Transformation Tuesday pic on my Facebook and Instagram yesterday. It never ceases to amaze me how unhapp...  Read more


Interesting Blogs Lately.
4/16/2014 8:09:00 AM,  4 COMMENTS

I have been trying to catch up on friends' blogs lately. I have read a lot of interesting ones. Things that have made me think a bit. I watched a...  Read more


Tough Love
4/16/2014 7:06:53 AM,  5 COMMENTS

I went to the fitness center with my neighbor last night. She didn't know if she was going or if her husband was going when she came over. It tu...  Read more


My morning so far...
4/16/2014 5:49:11 AM,  3 COMMENTS

524 I am up with an earache this morning. I also know it's 5:45am. I have to be up by 6am so I can get ready for my day and take my roommate to...  Read more


Long day
4/15/2014 10:27:58 PM,  1 COMMENTS

My day started long before it even was thought of. I didn't get to sleep until shortly after 1am. I couldn't even get to sleep at all. Got up at 5:30a...  Read more


Inspirational Quote...
4/15/2014 9:39:14 PM,  5 COMMENTS

I'm REALLY working on this. Trying hard to make some new, healthy habits. ...  Read more


A Better Day...and Pain Relief (I think?)
4/15/2014 9:23:04 PM,  2 COMMENTS

My back and knees have felt essentially the same for a few days now. Every day when I wake up, I think, "maybe I can get back to my regular workouts n...  Read more


I ate a new exotic superfood today. Streak Day 40.
4/15/2014 8:46:19 PM,  34 COMMENTS

Lately I have been on a kick trying out new foods. Today we went to Safeway. Hubby picked out a meat sandwich and I picked up a box of P...  Read more


4/15/2014 7:01:28 PM,  1 COMMENTS

Hello SP. I am so tired. I cannot believe the rain today. I got done work and got super soaked getting in my car. Got to the gym and was chi...  Read more


Day One - Ripped In Thirty
4/15/2014 6:37:23 PM,  0 COMMENTS

I felt a little lost yesterday after having completed 30 Day Shred last week. The blustery weather meant no swim so I decided to do the Shred Level 1...  Read more


dew experiment failed
4/15/2014 6:07:11 PM,  2 COMMENTS

I did a blood test for biometric tests. back in late january. my blood pressure, blood sugar, and HDL were good and my ldl/hdl ratio was good. but...  Read more


Bonus blog: long term goals
4/15/2014 4:38:06 PM,  3 COMMENTS

My SparkCoach challenge today was to think about my long term goals, where I want to be in 1, 5, and 10 years. Sometimes it's really hard to think tha...  Read more


Remembering the 2013 Boston Marathon
4/15/2014 3:43:32 PM,  3 COMMENTS

At approximately 2:49pm today, the city of Boston observed a moment of silence. It was the one year anniversary of the Boston Marathon bombings when 3...  Read more


Good Day.
4/15/2014 1:17:24 PM,  5 COMMENTS

I tried to do a workout today with Sean T. I slept well last night but my energy has been low today. I made a decision to myself today that I would dr...  Read more


Just a really bad day, and it's only 11 in the morning.
4/15/2014 11:33:01 AM,  4 COMMENTS

People tell you that sometimes you have to roll with the punches, but when the weather is bad and your kids are acting out, you just want to throw in...  Read more


Daily Journal: April 14, 2014
4/15/2014 10:03:12 AM,  1 COMMENTS

Ussie of Jasper and me Today's goals: met! Exercise: Elliptical - 30 minutes Treadmill - 30 minutes Lunchtime walk - 60 minutes T...  Read more


Re-Set My Goals
4/15/2014 9:07:55 AM,  0 COMMENTS

I just re-set my goals. I have had a lot of changes over the past year- I am now married, a homeowner, and a mother to a beautiful 3.5 month old baby...  Read more


It's only Tuesday
4/15/2014 8:20:14 AM,  8 COMMENTS

Yeah that seems about accurate. I've been doing really well with my calorie intake. Yesterday my mom took half a day so I could go take the civi...  Read more


Day 21 - This too shall pass!
4/14/2014 11:26:04 PM,  3 COMMENTS

It seems to be pretty typical for me - two weeks or so into a great workout trend, I become injured. Usually it is due to something like overuse or pu...  Read more


1 temptation
4/14/2014 10:37:34 PM,  4 COMMENTS

i beat 4 temptations tody. i will have to face a couple fo them again tomorrow but i had success today. and now i can build on it tomorrow...  Read more


A busy day
4/14/2014 10:24:03 PM,  0 COMMENTS

Today was a somewhat busy day. Got 4 new tires on our vehicle. Had to get them before tomorrow because of the rebate that came with them. Went to Lowe...  Read more


4/14/2014 9:59:03 PM,  5 COMMENTS

I had a great Monday at school today. Mondays are usually tense, blah, and I can't wait for them to be over with. Today was actually really nice. I on...  Read more


If I can dream it, I can achieve it!
4/14/2014 8:17:31 PM,  3 COMMENTS

So I did something I have been putting off all week, I took a nap! It was interrupted by my roommates boyfriend playing guitar but it was a full...  Read more


Monday - *I still hate Mondays...
4/14/2014 7:33:17 PM,  1 COMMENTS

I think I will hate Mondays up until I make a job change, but aside from that - I hope everyone else's Monday was a good one. Mine actually star...  Read more


Day 26
4/14/2014 5:29:09 PM,  2 COMMENTS

It's frustrating not to be able to access here unless I'm at home ): Good news! I got a new job and started last week; the people seem really lov...  Read more


Body Rock Real Time 30 Day Challenge: Day 8
4/14/2014 3:16:26 PM,  0 COMMENTS

Today was brutal. Not gonna lie. Had to modify quite a few moves and struggled to catch my breath a lot. But I didn't quit and I did every exercise....  Read more


Warrior Woman, our wounds are sources of GROWTH. Streak day 39.
4/14/2014 11:30:46 AM,  35 COMMENTS

Hello There, I have had so many request to re-post the green juice recipe that I have been drinking on my streak. Most people will think i...  Read more


Daily Journal: April 13, 2014
4/14/2014 11:09:49 AM,  3 COMMENTS

My cat Wooster getting some snuggle time Today's goals: met my exercise goals, did not accomplish my eating goal Exercise: Banish Fat,...  Read more


Day 864- A Plethora of Pictures
4/14/2014 10:23:53 AM,  37 COMMENTS

So last week, I had to give a presentation to high school seniors and their parents. I find that if I dress strictly business casual, I'm usually conf...  Read more


Noooooo! Seriously?
4/14/2014 9:25:42 AM,  6 COMMENTS

Ok, I'm in a state of shock this morning. I'm one week into Isagenix, I feel good, I haven't been perfect but I've been really pretty dedicated....  Read more


Weird Dream
4/14/2014 6:37:34 AM,  6 COMMENTS

I woke up at 3:30 again this morning but decided not to get out of bed until almost 5. I was having this dream where I was a musician (I am in r...  Read more


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