Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of 30 Day Shred (An All About Jillian Michaels Team)

Return To the Team 30 Day Shred (An All About Jillian Michaels Team)

Got my self esteem boosted today
8/1/2014 9:26:42 PM,  3 COMMENTS

Bought a blue dress at Target today for $7.48 (originally $24.99) in a size Large. A 70 percent savings. Thought that I might have to wait until I los...  Read more


Spiced Tea Latte, my new Love
8/1/2014 9:07:04 PM,  12 COMMENTS

129 I found my new LOVE. It's so insanely delicious. It's something I have been searching for a very long time. Several years ago, I...  Read more


Ready to Rock August!
8/1/2014 8:30:41 PM,  2 COMMENTS

July was kind of a wash out for me in terms of exercising/eating right. Getting sick just threw me off! 527 August is going to be MUCH better...  Read more


Week 2 Burn Circuit 3
8/1/2014 8:21:14 PM,  0 COMMENTS

Done! Followed by Turbo Jam. I had extra pep today and was doing all the main moves with no modification. Jumping, hopping all crazy like lol I love i...  Read more


Free Stuff July
8/1/2014 6:16:45 PM,  1 COMMENTS

Here is a list of the freebies I scored in July! Purina Cat Chow and Meow Mix Tender Centers: I don't have a cat but my parents do, so I...  Read more


Stupid Scale.
8/1/2014 1:59:38 PM,  1 COMMENTS

I swear it's broken. It never reads the same thing, I can get on it, it will say one thing, 2 minutes later it will say 3lbs heavier, so I decid...  Read more


Day 974- Day 26 of Whole30
8/1/2014 1:58:33 PM,  36 COMMENTS

Holy Cow, it's August! Which means my birthday is just 4 days away now. Next Tuesday, I will be 25 years old! And I don't think I've ever been he...  Read more


8/1/2014 12:51:22 PM,  0 COMMENTS

I am so frustrated. I have been eating right doing my exercise and i have actually gained a lb. I feel as though i will never fit into my wedding dres...  Read more


Day 117: Scale withdrawals
8/1/2014 11:34:56 AM,  0 COMMENTS

Today marks one week of no weigh ins and it hasn't been easy. I didn't realize how dependent I had become on the scale. I needed to know how much I w...  Read more


30-Day Shred: Level 1, Day 10
8/1/2014 7:52:47 AM,  0 COMMENTS

Mini-goal: Do 10 days of 30-Day Shred Level 1. 248 On to Level 2! Since I donated one unit of plasma and two units of platelets via apheresis on...  Read more


Hello Again!
8/1/2014 4:20:23 AM,  2 COMMENTS

It's been a long time since I've visited SparkPeople :) My weight loss took a backseat while I finished up the PhD, but now I'm ready to get serious a...  Read more


30 day plank challenge
8/1/2014 12:21:01 AM,  3 COMMENTS
allenge/ A 5 min plank will be killer. i can do a 3 min plank, but i dont do it often....  Read more


OCD and Me
7/31/2014 11:34:46 PM,  3 COMMENTS

In the past there was a saying "when the going gets tough, the tough goes shopping." They didn't realize it at the time but they were suffering from...  Read more


Feels like time is standing still
7/31/2014 10:16:26 PM,  4 COMMENTS

Today has been a very slow day. It felt like time was standing still. I don't know why though. I know that it isn't because of my uncle's passing thou...  Read more


close to goal but stalled
7/31/2014 10:06:10 PM,  8 COMMENTS

Any tips ? I am within 20 lbs of being at goal. Seems like I am stuck. Any recommendations so I can get losing consistently again ?????...  Read more


almost weekend
7/31/2014 8:54:39 PM,  1 COMMENTS

closer to friday......  Read more


I SLIPPED up Big time.
7/31/2014 8:26:26 PM,  41 COMMENTS

46 A few days ago I slipped up. It was a Big, BAD Slip up. I was on way to collect the garden hose so I could water my Goji berry plants when it h...  Read more


Week 2 Burn Intervals and Ab Burner
7/31/2014 8:14:04 PM,  1 COMMENTS

Done and done. I'm sweating into my eyeballs. lol I feel bloated and tired and couldn't figure out why until I went to take my b.c. and realized ev...  Read more


Worked today.
7/31/2014 4:36:54 PM,  3 COMMENTS

I'm so tired! I worked really hard today. I cleaned a house from 8:30-10:30 and then I drove up the mountain and cleaned another, GIGANTIC house which...  Read more


Salad for Dinner
7/31/2014 1:14:00 PM,  3 COMMENTS

551 551 551 551 551 I feel a bit silly sharing a salad recipe, since it's so easy to make a salad, everyone knows how, right? Well, maybe no...  Read more


Weight Loss Plus
7/31/2014 12:58:28 PM,  2 COMMENTS

Challenging yourself is incredibly rewarding and new running shoes arriving in the mail are worth an impromptu dance party in your kitchen...  Read more


Weight Loss Plus
7/31/2014 12:57:39 PM,  0 COMMENTS

Realizing that every excuse you made to put off working out was not enough to actually keep you from working out...  Read more


Day 116: July is gone
7/31/2014 12:52:47 PM,  1 COMMENTS

Today is the last day of July and I have big plans for August... a lot of non-scale goals. I am looking forward to moving forward in my journey. ...  Read more


Day 973- Day 25 of Whole30 and One of My Biggest NSV's yet!
7/31/2014 9:26:05 AM,  164 COMMENTS

Last night, after reading the supportive comments and suggestions you all offered about my 5k running, I decided to go for another run. I'd eate...  Read more


August WILL be better!
7/31/2014 9:05:31 AM,  4 COMMENTS

Just wanted to do a quick blog post. This month has been a roller coaster ride. My 193 got as low as 182 and today I am back up to 186.8. I...  Read more


Scale starting to move...
7/31/2014 8:57:17 AM,  1 COMMENTS

Hello, Boy oh boy is my body stubborn! Well, I guess my brain is even more stubborn because I am not giving up and now, finally, the scale is st...  Read more


Book Worm
7/31/2014 8:23:55 AM,  5 COMMENTS

The series I am currently reading has 6 books to it instead of the 4 I thought it had. I have 4 of them. I put a hold on one of them and then re...  Read more


Heading into August
7/31/2014 8:20:01 AM,  3 COMMENTS

Hi y'all! Just a quick stop in to say hi hi and how's it rolling?! Make your goals for August TODAY, so you'll be ready to rock n roll first...  Read more


Lookin' good in 2015
7/31/2014 7:53:27 AM,  1 COMMENTS

I made a new group called lookin' good in 2015 because I have a goal for next summer! Every summer I despise how I look and don't even want to think a...  Read more


Ab Challenge
7/31/2014 5:11:33 AM,  4 COMMENTS

Anybody care to join me?
enge/...  Read more


Happy.. got a nice comment!
7/31/2014 1:03:15 AM,  4 COMMENTS

I went in to get my keys for my classroom today so I could start putting my room back together for the upcoming beginning of school. I saw my assist...  Read more


Not so good news
7/30/2014 10:20:39 PM,  2 COMMENTS

We lost my dad's oldest brother Francis this morning around 4am. I had the cell phone on this morning just in case and Francis' stepson's wife calls s...  Read more


Week 2 Burn circuit 2
7/30/2014 8:10:10 PM,  0 COMMENTS

Done as well as Turbo Jam 20 m workout I was stretching after my workout and my dog jumped off the couch to nudge my hand with her head because s...  Read more


Quick Update
7/30/2014 3:10:19 PM,  2 COMMENTS

Start Weight: 196 Last Month Weight: 186.5 Current Weight: 181 Total lost=15 lbs Yippie I also lost a few inches here and there. An inch...  Read more


Day 115: I wont ever be skinny
7/30/2014 12:58:36 PM,  4 COMMENTS

I mean I will never be a model... and I am ok with that. I used to so badly want to look like someone else that was not me. I wanted a perfect body, f...  Read more


Day 972- Day 24 of Whole30
7/30/2014 10:57:44 AM,  39 COMMENTS

I woke up feeling much better today. Thank you all for your prayers and warm thoughts. I'm beginning to believe that my migraines may just...  Read more


7/30/2014 10:54:04 AM,  2 COMMENTS

Monday was such a hard day that I was both mentally and physically exhausted. I went to bed with swollen eyes and a headache. When I woke up yesterday...  Read more


30-Day Shred: Level 1, Day 9
7/30/2014 10:43:38 AM,  3 COMMENTS

5 things I've learned doing Level 1: 1. It really does get easier. 2. Doing bicycle crunches slowly is a lot harder than doing them quickly. ...  Read more


I am my own worst enemy.
7/30/2014 10:01:21 AM,  2 COMMENTS

I absolutely cannot believe how I deceived myself without even realizing it! 101 It actually did not hit me until last night that the cinnamon red...  Read more


Still keep family in prayers
7/29/2014 9:58:52 PM,  5 COMMENTS

Dad's oldest brother still isn't doing too good. They thought that he might pass away today but so far he hasn't. He seemed fine around noon but not t...  Read more


Page: 1 of (20)  

           RSS Feed: SparkPeople Member Blogs RSS Feed