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Blogs by Members of 30 Day Shred (An All About Jillian Michaels Team)

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  • woo hoo!!

    10/20/2017 4:08:48 PM, by MOMMY445

    i found out this afternoon that i got the job! i start on monday of next week and i am really looking forward to getting back into the working wo... Read more

  • Assistant Week at Work

    10/20/2017 10:18:52 AM, by DAWNIEHEATHER78

    Its the time of year again-Assistant Week at Work. E... Read more

  • it's thursday

    10/19/2017 2:18:25 PM, by MOMMY445

    i have a job interview tomorrow morning for a part time job. i have already looked up information on the company and i have noted the directions ... Read more

  • it's wednesday

    10/18/2017 9:55:30 AM, by MOMMY445

    i went to see the movie victoria and abdul yesterday and i really enjoyed it. i am looking forward to when the new thor movie comes out in novemb... Read more

  • so close...

    10/17/2017 3:21:00 PM, by STEMPY22

    210.8 this morning...so close to 20lbs lost! Walked at lunch yesterday and then walked Jax and went to the gym. So far today, walked at lunch. ... Read more

  • it's tuesday

    10/17/2017 11:05:13 AM, by MOMMY445

    a day to catch up on some errands and to go see a movie. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • it's tuesday

    10/17/2017 11:05:12 AM, by MOMMY445

    a day to catch up on some errands and to go see a movie. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Need to start listening to my body

    10/17/2017 9:35:36 AM, by AUNTRENEE

    I kind of figured out what's been giving me headaches in the mornings (and some throughout the day) and upset stomachs after having too much in a... Read more

  • Last two weeks have been slow

    10/16/2017 12:27:02 PM, by STEMPY22

    Last two weeks have been slow but still managed 1.5avg per week...even if it didn't feel like it. I tried something new this weekend with really... Read more

  • For the week of 16/10

    10/15/2017 7:53:36 PM, by SPDEWINA

    I was feeling that this countdown is really stressing me out. And my pressure was building up.. So i have decided to chill and go with the flow. ... Read more

  • Feeling good

    10/14/2017 8:56:31 PM, by AWIL298

    10,000 steps... Read more

  • it's saturday

    10/14/2017 3:44:25 PM, by MOMMY445

    my daughter and i are just taking it easy today. we may go to the local park after dinner today. all of the birds say cheep,cheep! have a great d... Read more

  • Thinking of 2 special ladies today

    10/14/2017 12:06:12 PM, by AUNTRENEE

    Today is the anniversary of 2 special ladies in my life. 27 years ago today my grandma (my dad's mom) passed away at the age of 82 years old. She... Read more

  • Eating the Rainbow šŸŒˆ

    10/13/2017 1:04:57 PM, by MY_SILHOUETTE

    Sausage, kale & sweet potato soup with celery & fresh... Read more

  • it's friday

    10/13/2017 10:09:05 AM, by MOMMY445

    today is a day for me to catch up on some errands and to do some of my online courses, too. i am still actively looking for work. my daughter say... Read more

  • TMI --

    10/13/2017 8:20:48 AM, by WINACHST

    I weighed myself this morning. I dropped the excess from eating out the other day. I began to enjoy my coffee, but that seemed to have gotten thi... Read more

  • Gained 6 pounds due to TOM

    10/12/2017 10:00:56 AM, by AUNTRENEE

    Well, I gained 6 pounds this week due to my TOM coming earlier this week. I am getting close in finishing it up. So I will be able to do some exe... Read more

  • Ideal weight

    10/12/2017 9:49:58 AM, by WINACHST

    I just did the calculator for ideal weight and it seems that I have about 10 pounds to lose to meet that goal. Based on the Robinson formul... Read more

  • Pick 3!

    10/11/2017 11:02:59 PM, by DAWNIEHEATHER78

    You can only ever use 3 of the listed-Forever. Which ... Read more

  • it's wednesday

    10/11/2017 1:50:43 PM, by MOMMY445

    it feels more like fall now here, weather wise. my daughter and i will be going to a concert later this month to see one of her favourite bands. ... Read more

  • Beck Diet Solution

    10/11/2017 10:46:54 AM, by WINACHST

    I made it to day 5. But this morning, I realized that I just cannot get into it that much. I love some of the techniques; but feel that a lot are... Read more

  • It Should Be a Law

    10/10/2017 6:14:06 PM, by MOMTOMONKEYS2

    That the work place is off limits for the propagation of sugared foods but for the last work day before a major holiday. Why is there a never en... Read more

  • it's tuesday

    10/10/2017 2:25:33 PM, by MOMMY445

    i had a great weekend and so did my daughter! she has a halloween party and dance coming up at her school and she is really looking forward to bo... Read more

  • For the week 9/10

    10/8/2017 8:29:16 PM, by SPDEWINA

    8/8- 58 ( done) 4/9 - 57 ( done) 11/9 - 56.5 ( done) 18/9 - 56 ( done) 25/9 - 55 ( Couldnt make it) 2/10 -55 ( Couldn make it) 9/... Read more


    10/8/2017 8:04:24 PM, by KTTAYLOR21

    My scale this morning looked pretty much like Day 1 of this challenge. How acceptable is that? No at all!! And to think I have the nerve to lo... Read more

  • Moon

    10/7/2017 10:12:44 AM, by DAWNIEHEATHER78

    Just a photo I took from my bedroom window last nigh... Read more

  • Back with a plan... This is long overdue.

    10/6/2017 9:55:23 PM, by ALYSSABELLE1027

    It's been years since I have blogged here. The last time I was here I was backpedaling a little, but nothing huge. I actually felt as though I ... Read more

  • Smile Again

    10/6/2017 8:57:27 PM, by TORNADOTAMER

    I want to smile again. You know, the kind of smile that really means something, not just the fake smile that covers up pain. Of course, sometim... Read more

  • it's friday

    10/6/2017 10:40:09 AM, by MOMMY445

    my daughter has the day off school today. she and one of her friends are going to the movies this afternoon. as for me, i may go to the movies th... Read more

  • Hello World

    10/6/2017 10:38:48 AM, by AWIL298

    Trying to get back into a good lifestyle - i went way off track - Got to focus on myself -... Read more

  • Lost 3 pounds and feeling awesome

    10/6/2017 10:38:04 AM, by AUNTRENEE

    Well, I lost another 3 pound. So I lost 4 pounds for the week. I was at 191 pounds on Wednesday and now I am at 188 pounds. I am a third of the w... Read more

  • Level Up!

    10/6/2017 9:33:48 AM, by DAWNIEHEATHER78

    Happy Friday! Just hit SparkPeople Level 15!!!! Yas... Read more

  • Baby Prepping

    10/6/2017 7:23:59 AM, by RAWSUNSHINE

    Hello beautiful strangers, It is crazy to think of how much time has flown by, I have moved from Gran Canaria to the UK and am almost to my... Read more

  • Plateauing but still doing good

    10/5/2017 8:54:30 PM, by AUNTRENEE

    I am still at 191 pounds but I am still doing on my weight loss. I haven't gained or lost any weight. I am doing of walking. Yesterday I took a 7... Read more

  • October 4, 2017

    10/5/2017 8:22:47 PM, by BNDGDRGN88

    Keep wanting to give up. Scratch that. I keep feeling like giving up. I don't want to give up. Otherwise my hard work so far would of been for no... Read more

  • Walk at Home App

    10/5/2017 2:20:40 PM, by DAWNIEHEATHER78

    So Iā€™m a big fan of Leslie Sansone and own several o... Read more

  • Beck Diet Solution, Day 5 -- Eat Slowly and Mindfully

    10/5/2017 10:58:35 AM, by WINACHST

    I love this exercise because this is what has helped me tremendously in the past give up most candy bars that scream "Buy Me" at the checkout cou... Read more

  • it's thursday

    10/5/2017 10:20:47 AM, by MOMMY445

    i had a good day the other day. i feel that the job interview went very well and i will hear back from the company by this saturday at the latest... Read more


    10/5/2017 12:58:17 AM, by GRACIE4ONE

    You know, just a moment ago I was giving a pep talk to a friend, telling him how his belly fat (that unhealthy, killer fat) was just an invitatio... Read more

  • If At First...

    10/5/2017 12:35:39 AM, by SLIMMERSUSAN10

    Well, that time sure went fast! Not sure where the summer went, but here it is already October! Hard to believe I've been a member of SparkPeop... Read more

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