Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of 30 Day Shred (An All About Jillian Michaels Team)

Return To the Team 30 Day Shred (An All About Jillian Michaels Team)

  • it's tuesday

    12/12/2017 12:27:51 PM, by MOMMY445

    i am making great progress in both of my online courses. in one of them, i am doing really well. in the other one, i am doing good. i know i can ... Read more

  • Feeling drained

    12/12/2017 10:26:03 AM, by AUNTRENEE

    I am feeling so tired this morning. I had almost 9 hours of sleep last night that I feel like I had less than half of that. I am not usually this... Read more

  • Start change with a change of mind

    12/12/2017 9:15:46 AM, by WINACHST

    Quote: “Progress is impossible without change and those who cannot change their minds cannot change anything.” ~George Bernard Shaw This say... Read more

  • it's monday

    12/11/2017 1:22:50 PM, by MOMMY445

    a cool and mostly cloudy day here today. it is supposed to snow on and off throughout the day here today. that is okay with me and with my daught... Read more

  • feeling blah still

    12/10/2017 5:47:36 PM, by AUNTRENEE

    I am stilling feeling blah. I can't eat much. I had a small Red Delicious apple and a mug of hot tea this morning (had the hot tea with me all da... Read more

  • Feeling run down

    12/9/2017 1:14:05 PM, by AUNTRENEE

    I am feeling so tired right now. I've been like that pretty much for more than a week now. I hope that the blood work that I have to do in a coup... Read more

  • it's saturday

    12/9/2017 1:03:03 PM, by MOMMY445

    a nice day to get outdoors and enjoy! my daughter says hi. i am getting caught up with some of my online courses today. then i will get outdoors ... Read more

  • Saturday Workout Fun

    12/9/2017 12:15:20 PM, by DAWNIEHEATHER78

    Hooked my IPhone up to the Tv for part of this mornin... Read more

  • What If There Were No Jesus?

    12/8/2017 5:39:17 PM, by PURPLEPEONY

    If there were no Jesus we would have: NO Advoca... Read more

  • 31 pounds gone

    12/8/2017 5:21:54 PM, by STEMPY22

    2 weeks until Darcy is home. 4 Weeks till Mexico. Weight this morning 196.2. Even at bed time I am now under 200lbs...I hope to never ever eve... Read more

  • it's friday

    12/8/2017 10:12:47 AM, by MOMMY445

    the weekend is here! hurray! i am looking forward to it and so is my daughter. she says hi to everyone! i am taking it easy today and not doing t... Read more

  • it's thursday

    12/7/2017 1:20:34 PM, by MOMMY445

    i feel that the job interview this morning went really well. i will know by the middle of next week whether or not i get this job. i am not givin... Read more

  • Feeling energized!

    12/7/2017 11:48:56 AM, by VELVETUNICORN

    Summer and fall seemed to whiz by and now the cold weather is upon us. Where did all that time go?! Oh right, I got married! It was a beautiful a... Read more

  • it's wednesday

    12/6/2017 11:04:36 AM, by MOMMY445

    a much colder day here today. i made sure that my daughter was well dressed when she went to school this morning. she did the same to me. she mad... Read more

  • Quiet Food

    12/6/2017 8:43:44 AM, by WINACHST

    I was watching a food documentary the other day and there was a saying, "The quieter the food, the more likely the healthier the food." It was re... Read more

  • It's Hard

    12/5/2017 11:54:23 AM, by TOTALPACKAGE12

    I'm struggling to find my mojo. I realize I don't feel like putting in all the work it takes to lose this weight or get in shape. Unfortunately, ... Read more

  • it's tuesday

    12/5/2017 10:47:21 AM, by MOMMY445

    i have another job interview for a full time job on thursday morning. i had a phone interview for a steady part time job. for that one, and the i... Read more

  • it's monday

    12/4/2017 2:24:49 PM, by MOMMY445

    the interview i had for a job this morning was reschuled. the date will be later on this week. i did have a phone interview this afternoon with f... Read more

  • Having a NSV righ now

    12/4/2017 11:01:46 AM, by AUNTRENEE

    I got 2 pairs of capris at thrift store on Friday for $4.00 a pair in 2 different sizes. A 14W and a 16W. I wasn't sure if the 14W would fit unti... Read more

  • Do you struggle with binge eating?

    12/2/2017 8:26:54 AM, by WINACHST

    Then check out this video: https://www.drmcdougall.
    ars/webinar-09-14-17/ Dr. Lisle exp... Read more

  • it's friday

    12/1/2017 11:24:21 AM, by MOMMY445

    a day for me to get outdoors and enjoy. the next few days here are going to be milder than usual. my daughter says hi. a new month has begun. i a... Read more

  • it's thursday

    11/30/2017 10:16:42 AM, by MOMMY445

    a day to reflect and relax. my daughter says hi. i have a job interview on monday morning for a full time job. i feel good about this. i approach... Read more

  • Back is better

    11/29/2017 9:01:44 PM, by AUNTRENEE

    My back is feeling better now. I am glad that it is. Every once it a while it'll hurt but the pain will go away. It'll go away before I will take... Read more

  • Wise Advice from MOM

    11/29/2017 4:21:02 PM, by MOMTOMONKEYS2

    Hello fellow spark people, Today's advice from MOM: Do not pick the day you wear your tightest fitting pants to work to indulge. ... Read more

  • it's wednesday

    11/29/2017 1:17:47 PM, by MOMMY445

    another sunny and mild day here today. my daughter says hi! i approach each day with a positive outlook and mindset. i have applied for some othe... Read more

  • Did you stumble?

    11/29/2017 9:57:08 AM, by WINACHST

    “A stumble may prevent a fall.” ~English Proverb It is that time of year where we are bombarded with junk food. Tis the season to eat junk. ... Read more

  • it's tuesday

    11/28/2017 11:11:52 AM, by MOMMY445

    i am out and about today. it is a very mild and sunny day here. i get outdoors every day these days, no matter what the weather is like outside a... Read more

  • Back is somewhat feeling better

    11/28/2017 11:06:53 AM, by AUNTRENEE

    My back is feeling somewhat better but still a bit sore. Its mostly in my upper back and my chest is a little sore too. The spot where I pulled a... Read more

  • An Arizona Sunset

    11/28/2017 9:17:09 AM, by DAWNIEHEATHER78

    Just wanted to share-photo of the sunset last night ... Read more

  • it's monday

    11/27/2017 4:49:19 PM, by MOMMY445

    a day to get busy for me. our place is now decorated for christmas. my daughter says hi. i heard from a completely different place regarding a jo... Read more

  • Fighting a sore back

    11/27/2017 11:55:04 AM, by AUNTRENEE

    Yesterday afternoon around 3pm I was looking for a pencil. And when I found it and went to stand up, I pulled a muscle on my left side between my... Read more

  • The gift of health to myself Merry Christmas

    11/26/2017 11:35:25 PM, by GINGERGARLIC

    What do i want for christmas to feel and look great! My hubby works a lot during the christmas season and i end up eating a lot of meals just w... Read more

  • it's sunday

    11/26/2017 3:42:06 PM, by MOMMY445

    a day to rest and reflect for me. my daughter says hi. all of the birds say cheep,cheep! i am figuring out when to get christmas presents for my ... Read more

  • Do you Dread Exercise or Look Forward to Doing it?

    11/26/2017 4:49:00 AM, by WINACHST

    Exercise, do you dread it or look forward to it? I look forward to my exercise sessions because of how I feel afterwards. Sometimes, after a toug... Read more

  • Surgery today

    11/25/2017 8:18:01 PM, by DAWNIEHEATHER78

    Hey guys so my Husband has been hurting since Wednesda... Read more

  • Tired of this..

    11/25/2017 3:08:53 PM, by JENN53888

    Make a plan, and by the next day I just forget if I guess. 🤷‍♀️🤷‍♀️ I don’t even know what happens. I think I’ve forgotten how to get back on t... Read more

  • Smoothie Hit

    11/25/2017 3:00:10 AM, by NYARAMULA

    I love smoothies, but sometimes making one can be a miss. Today’s smoothie was definitely a hit. It was inspired by an article I read yesterday a... Read more

  • Long day

    11/24/2017 6:45:03 PM, by AUNTRENEE

    Had a long day today. Dad didn't get up until around 11am so we got lunch until around 1pm. I am still full from that. We went up to a town half ... Read more

  • it's friday

    11/24/2017 10:26:26 AM, by MOMMY445

    i had a great day yesterday and so did my daughter! she has already written up her wish list for christmas. i have been looking around and i fina... Read more

Page 1 of 20: