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Blogs by Members of 30 Day Shred (An All About Jillian Michaels Team)

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  • it's thursday

    4/19/2018 10:48:33 AM, by MOMMY445

    a beautiful spring day here today! a bit on the cool side,though that is okay with me and my daughter. from tomorrow onwards, there is supposed t... Read more

  • Relax Time

    4/19/2018 9:21:48 AM, by DEEKELLYE

    I'm in college. The way that the classes are set up... Read more

  • it's wednesday

    4/18/2018 10:09:47 AM, by MOMMY445

    a really nice spring day here today. my daughter says hi! i will be getting outdoors in a while to enjoy the weather. it feels good to finally be... Read more

  • Something I really ought to know

    4/18/2018 6:52:57 AM, by WINACHST

    This morning as I was tracking my food in chronometer, I decided to add my weight for these past few weeks just so I could see the graph. Since D... Read more

  • it's tuesday

    4/17/2018 12:12:36 PM, by MOMMY445

    the weather has finally improved enough for me to venture out. my daughter went to school no problem this morning. she says hi to everyone! there... Read more

  • Giving myself credit today (BDS Day4)

    4/16/2018 10:09:07 AM, by WINACHST

    I am going to do one of the Beck Diet Solution's exercise this morning and give myself credit because I actually finished reading the book The Pl... Read more

  • It's a story that couldn't be written.....

    4/15/2018 11:12:13 PM, by TIGGER33079

    I write this in a somber state. This is a story that should never have to be written. It is a story that is a continuation of one of my past en... Read more

  • Another trip to Peoria, IL is going to happen

    4/14/2018 11:13:29 AM, by AUNTRENEE

    Well, another trip to Peoria, IL, again soon. I will be going back to the same place I was at on March 28th to get the upper part of the left bre... Read more

  • Mt Kenya Hike

    4/14/2018 7:55:58 AM, by NYARAMULA

    I’d promised to share photos from my Mt Kenya hike but I just haven’t been able to get round to doing it. Anyways, better late than never. Read more

  • it's friday

    4/13/2018 11:58:44 AM, by MOMMY445

    i am getting some errands done this morning. then the rest of the day is not planned. i do that at least once a week. it is a way to relax and un... Read more

  • I need to focus on my why

    4/12/2018 8:56:11 AM, by WINACHST

    I need to get back on track before the track becomes so overgrown it cannot be found. It is so easy to get lost in the junk food jungle. Too make... Read more

  • it's wednesday

    4/11/2018 4:00:47 PM, by MOMMY445

    a day of catching up on housework and computer related things today. my daughter says hi to everyone! i am getting stronger every day and i just ... Read more

  • I can’t do it

    4/10/2018 10:20:20 PM, by MOMTOMONKEYS2

    I have read a lot. I’ve changed a lot. I can’t change the mental game and therefore I lose constantly. I can’t resist an industry. Sugar. An... Read more

  • Spring Time

    4/10/2018 11:04:33 AM, by DEEKELLYE

    It's been a few months since my last blog. I used t... Read more

  • it's monday

    4/9/2018 2:10:42 PM, by MOMMY445

    i got some errands done this morning, so i can enjoy the rest of my day. my daughter says hi. all of the birds say cheep,cheep! have a wonderful... Read more

  • it's sunday

    4/8/2018 2:37:41 PM, by MOMMY445

    my daughter says hi to everyone! it is a pretty quiet day here today. not too much planned for the day. on tuesday i will be going to a party for... Read more

  • Is it really all that time consuming to eat healthy at home?

    4/6/2018 9:21:53 AM, by WINACHST

    My meals aren't really complicated but I always start with onion, carrot, celery, and sometimes green pepper. It takes time for me to chop/dice t... Read more

  • it's thursday

    4/5/2018 11:41:49 AM, by MOMMY445

    my daughter says hi to everyone! a day of catching up on housework for me today. i am finding that i can do a bit more exercise now. i am still n... Read more

  • Looks like another trip to Peoria, IL, again

    4/4/2018 11:25:16 AM, by AUNTRENEE

    Well, called the doctor's office this morning. She (the nurse) thought that a prescription pain med would help and I said no and that my insuranc... Read more

  • it's wednesday

    4/4/2018 11:20:49 AM, by MOMMY445

    it is going to be a very windy day here today. the sun is shining brightly and it is a new day! my daughter says hi to all! all of the birds say ... Read more

  • Going to call the doctor's office

    4/3/2018 8:06:08 PM, by AUNTRENEE

    Well, I am going to call the doctor's office in the morning. I was half right on the appointment that I had Wednesday in Peoria, IL. It is okay o... Read more

  • it's tuesday

    4/3/2018 4:36:35 PM, by MOMMY445

    it is a windy day here today. it is now raining steadily outside. my daughter says hi. all of the birds say cheep,cheep! i'm just relaxing and en... Read more

  • Trying this again

    4/3/2018 12:58:14 PM, by UMMTALHAH

    It’s been awhile since I posted here. I had another baby in 2016. After giving birth to him I had to have my gall bladder removed 6 weeks later. ... Read more

  • Proper Mindset

    4/3/2018 9:37:03 AM, by WINACHST

    I often think that I cannot stick with a plan to reach a goal, but here I am, still sticking with my determination to live a healthy lifestyle. ... Read more

  • happy easter!

    4/1/2018 8:27:52 PM, by MOMMY445

    happy easter to all! have an amazing day! my daughter had a great weekend and enjoyed her birthday on friday very much. all of the birds say chee... Read more

  • Healthy HInt

    3/30/2018 12:17:46 PM, by AWIL298

    Fiber is incredibly important in the diet, and most people don’t get enough of it. Good digestion depends on fiber, as does weight management, he... Read more

  • Just slap me in the face

    3/29/2018 1:09:57 PM, by AWIL298

    how can a day a week change your life - i was on a roll working hard -making babysteps forward- now a small setback - i will pick myself up ... Read more

  • it's thursday

    3/29/2018 11:44:50 AM, by MOMMY445

    i'm putting last minute touches on my weekend plans that include lots of time with my daughter. she is having a hard time containing her exciteme... Read more

  • Good report

    3/29/2018 10:02:29 AM, by AUNTRENEE

    I got a good report yesterday. They did an ultrasound and they didn't find the lump in the right breast but did find the one in the left breast b... Read more

  • Spring Cleaning

    3/29/2018 8:33:55 AM, by MOMTOMONKEYS2

    I can still see snow in the mountains but I started spring cleaning on my health and my body this week. I’m still eating LCHF and I’ve add some ... Read more

  • Went to a gym instead of home workout

    3/29/2018 7:24:03 AM, by WINACHST

    I went to a gym yesterday and was able to run on a LifeFitness treadmill. It must be a higher end treadmill, much more than my cheap treadmill I ... Read more

  • it's wednesday

    3/28/2018 11:21:49 AM, by MOMMY445

    plans are underway for my daughter's birthday and for easter this coming weekend. there are a few movies that she wants to see, so i will figure ... Read more

  • it's tuesday

    3/27/2018 10:11:47 AM, by MOMMY445

    a very windy day here today, with a chance of rain later this morning and some showers in the afternoon. that is alright with me and my daughter.... Read more


    3/27/2018 9:58:03 AM, by WINACHST

    My advantage response card from the Beck Diet Solution I am focusing on this week is CELEBRATE: celebrate each day I stick to my plan. For me, I ... Read more

  • it's monday

    3/26/2018 2:03:27 PM, by MOMMY445

    i finally got my daughter some presents for her birthday this friday. i know she will really like them. i even found a few other things i know sh... Read more

  • Feels like my faith is being tested

    3/26/2018 10:59:11 AM, by AUNTRENEE

    Even though I am not sure what the outcome will be if I find out if I have breast cancer or not, I feel like my faith is being tested in multiple... Read more

  • Again.

    3/26/2018 9:56:10 AM, by TRAZIJANES

    Here I go again. I struggle. It is hard. I am not motivated and the weight is coming back. I weigh 20 pounds more today than I did 3 months ago. ... Read more

  • it's sunday

    3/25/2018 2:24:38 PM, by MOMMY445

    a beautiful sunny day here today. it is a lot less windy here today than it was the other day. my daughter says hi! she is soo excited about her ... Read more

  • Sugar detox needs to happen

    3/25/2018 12:33:32 PM, by JENN53888

    Last year I did a sugar detox for around 40 days. I felt great! I’ve been trying to remember what I ate then because it seems like I ate nothing ... Read more

  • it's saturday

    3/24/2018 1:11:53 PM, by MOMMY445

    a beautiful,cool and sunny day here today. my daughter is with some of her friends today. as for me, i am just relaxing and enjoying the day. all... Read more

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