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  • Yuck

    9/30/2014 6:05:09 AM, by TWIRLNYC

    Went out for dinner last night. I didn't eat all- probably half but it didn't sit well. My body craves healthy now!... Read more

  • Monday

    9/29/2014 6:01:03 AM, by TWIRLNYC

    Had a great weekend. My aunt came from Quebec and my sil came with my nephew. We went to Ellis Island and the Statue of Liberty. We climbed the 2... Read more

  • Thinking About A Vacation

    9/28/2014 11:29:21 PM, by NEWBIRTH2014

    I've been thinking about taking a nice long vacation before 2015 all day today I just need to take a hike. At any rate, I did man... Read more

  • Eating Better, Lost Another 3 Pounds

    9/28/2014 11:02:03 PM, by VICKIEROKS1

    Wt has been dropping w/the lack of eating excess. Have not been adding protein powder into my frozen fruit dessert, cannot afford to buy it anywa... Read more

  • Sunday

    9/28/2014 12:38:20 PM, by DAIZYSTARLITE

    You must be the change you wish to see in the world. Mahatma Gandhi ... Read more

  • Day 14

    9/28/2014 11:21:36 AM, by ISLANDESSENCE

    Down 4.8 lbs and feeling great! I've been consistent with my exercise and eating within my calorie range and it's paying off. Summer 2015 here ... Read more

  • Changes

    9/28/2014 6:48:43 AM, by TWIRLNYC

    So last week I had my daughters birthday party. One of my friends came who has lost 55 lbs. she looks great and all everyone could talk about was... Read more

  • Time 2 Crunch

    9/27/2014 9:32:32 PM, by NEWBIRTH2014

    This weeks challenge for The Pink Panthers is I'm sure a favorite by all…crunches! I had to break out my Richard Simmons Ab Bar for a little bac... Read more

  • Satuday

    9/27/2014 9:20:54 PM, by DAIZYSTARLITE

    Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is st... Read more

  • NEWSTART ~ 8wk CHALLENGE Week #6

    9/27/2014 8:57:06 PM, by SMILES4383

    Week #6 FOCUS: AIR: www.amazinghealthfacts.o
    _preview.pdf WEEK #6 GOALS: NUTRITION... Read more

  • September 27, 2014

    9/27/2014 3:41:03 PM, by TERRY011360

    Well, Well, Well..... I have finally lost weight. Five (5) great big ole pounds!!!!!! WOOT WOOT!! I AM OFFICIALLY AT A 50 POUND WEIGHT LOSS.... Read more

  • NEWSTART ~ 8wk CHALLENGE ~ END Week #5

    9/27/2014 11:11:26 AM, by SMILES4383

    End of NEWSTART WK #5: WHAT A GREAT WEEK ~ I’m actually finding myself looking forward to the month long focuses so that I can learn mor... Read more

  • Frustrated

    9/27/2014 9:47:26 AM, by PAMSIRI

    I went a week and then slipped back into the same habits. I became so overwhelmed i just gave up and now I weigh more than when I started! I'm wa... Read more

  • Saturday

    9/27/2014 7:56:12 AM, by TWIRLNYC

    Feeling better. I got in my 58 mins of exercise in. Breakfast next and then the craziness starts.... Read more

  • Friday

    9/26/2014 10:48:49 PM, by DAIZYSTARLITE

    Hope is a waking dream. Aristotle ... Read more

  • One Pound Gone This Week

    9/26/2014 9:19:10 PM, by NEWBIRTH2014

    I lost one pound this week, and I'm very happy and content with that. Now the ole Marie would have been disappointed in working ha... Read more

  • Friday!

    9/26/2014 5:20:31 AM, by TWIRLNYC

    What a long week. I'm still feeling not so good but it's just a cold and it will be gone in a few days. Time to go sweat!... Read more

  • Thursday

    9/25/2014 9:55:36 PM, by DAIZYSTARLITE

    Good night, good night! Parting is such sweet sorrow, that I shall say good night till it be morrow. William Shakespeare ... Read more

  • Shake It Off

    9/25/2014 1:38:31 PM, by NEWBIRTH2014

    Well, I think I've shake some of Da Blues this week…yesterday was almost a back to normal fight the battle of the bulge day for me. Today ... Read more

  • Rainy day

    9/25/2014 6:02:16 AM, by TWIRLNYC

    Did Zumba this morning and boy am I sweating!... Read more

  • Week 1 BLC 26

    9/25/2014 1:29:34 AM, by KNIGHTA92

    Hi All! This past week has personally been one tough week. When I say that I mean overall. I am pleased to say the most enjoyable part of m... Read more

  • Happy Hump day

    9/24/2014 2:30:07 PM, by KAT_79

    I've started tracking my food using the WW Points Plus system. I haven't joined WW, but I want to see if I can get down to 200#'s before joining ... Read more

  • 30 day challenges

    9/24/2014 12:28:23 PM, by MOMOF5GIRLS1BOY

    i am on day 3 of 30 day squat challenge and just starting to day the 30 day plank challenge Read more

  • Wednesday

    9/24/2014 5:54:41 AM, by TWIRLNYC

    Still have this cold but I got my workout in. Feels good!... Read more

  • Work is Hard

    9/23/2014 11:16:23 PM, by MYKKISU

    I am so ready to move to my new job in October. It will be wonderful to work only 8 hours a day at predictable times. Right now I am working... Read more

  • On the flip side

    9/23/2014 8:39:39 PM, by POCKETFULOFSUN

    Hello, I just wanted to touch base. Let you all know I didn't fall off a cliff. Its tuesday I have worked out twice already this week! Yay. I h... Read more

  • Tuesday part 2

    9/23/2014 7:32:49 PM, by TWIRLNYC

    My daughter turned 7 today! Feels like yesterday that she was just a baby!... Read more

  • Tuesday

    9/23/2014 7:31:37 PM, by TWIRLNYC

    Feeling even worse today. Took today as my day of rest. Hope I'm back to me tomorrow!... Read more

  • Keep Moving Forward

    9/22/2014 10:23:35 PM, by MYKKISU

    Yesterday, Pastor Alex talked about continuing to work as we wait for God to use us. He used the line "Keep moving forward." I know it's from a D... Read more

  • My goals for BLC26

    9/22/2014 10:00:21 PM, by BREEZE70

    This round of BLC 26 I have many goals I wish to accomplish . *** To be more discipline with my eating habits. No more mindless snacking ***... Read more

  • Expectations that I have for the upcoming fall challenge on BLC26

    9/22/2014 5:35:04 PM, by CAREBEAR635

    I am part of two challenge groups - my expectations are the same for both - to challenge myself and to learn to trust myself that I am capable of... Read more

  • On being healthy

    9/22/2014 3:54:19 PM, by DSLCHRISTINA

    I am determined, today, to eat healthy. I would like to spend the rest of my days not fixated on looking thin and good, but on my state of healt... Read more

  • C25K: Week 1, Day 1

    9/22/2014 2:54:08 PM, by SHARSUE

    Well, I did it. After weeks of toying with the idea, weeks of procrastination, and a week of having the app downloaded on my phone without even ... Read more

  • why do I keep doing this?

    9/22/2014 12:41:02 PM, by 1NICUBABE

    I start out well and then lose my way. I am so sick of yo yoing. I know I let life events get in the way. Right now my step daughter and her husb... Read more

  • Minor Frustration-

    9/22/2014 9:43:41 AM, by KNIGHTA92

    Hi fellow bloggers! Last time I wrote I was 42 lbs down. I'm pleased to say I've been managing to maintain this weightloss, however, I must ... Read more

  • Monday

    9/22/2014 6:18:30 AM, by TWIRLNYC

    I woke up with crusty eyes and a sore throat. Guess what the kids had came to me. I powered through my workout and I'm ready for Monday!... Read more

  • Running/Walking

    9/21/2014 4:18:18 PM, by MYKKISU

    It's kind of depressing when you have to record your run as a walk due to the mph, especially when just a few months ago I was shooting for a hal... Read more

  • Birthday party

    9/21/2014 11:52:23 AM, by TWIRLNYC

    I have my daughters birthday party today. I can't find motivation to get moving! Exercise is done and maybe I'll go for a walk later.... Read more

  • Grocery Shopping Done

    9/20/2014 9:21:54 PM, by MYKKISU

    In order to eat the way I should be eating, I have to have only the right foods in my house. So, today we did a big grocery trip and bought all t... Read more

  • NEWSTART ~ 8wk CHALLENGE Week #5

    9/20/2014 7:52:00 PM, by SMILES4383

    Week #5 FOCUS: TEMPERANCE: www.amazinghealthfacts.o
    _preview.pdf WEEK #5 GOALS: NUTR... Read more

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