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  • Bad back

    9/24/2016 2:41:53 PM, by SWANSDOWN15

    I should have known this was going to happen. Two and a half years of nonstop stress and upheaval and changes and having to burn the candle at bo... Read more

  • Ouch

    9/23/2016 11:22:04 AM, by SWANSDOWN15

    Since school started I have been running around like a chicken with its head cut off. Classes are very interesting but school on top of a crappy ... Read more

  • Zumba Toning!

    9/19/2016 10:41:49 AM, by LEESHA17

    Woke up early, made it to Zumba Toning, butt was kick... Read more

  • Feeling optimistic

    9/18/2016 1:28:39 AM, by SUSEEE

    This has been a great week. Several people at work told me I look terrible. Now, you may think that is a bad thing.........but it is not becaus... Read more

  • Baby!!

    9/16/2016 1:59:03 PM, by LAMOURA

    Yikes I was going to constant but ooops my daughter had her baby yesterday it was a boy just a little over 8lbs! Read more

  • Hi!! Anyone still here??

    9/14/2016 11:34:36 PM, by LAMOURA

    Okay here is the thing I have been gone for a long time lol and I am sorry I have gained back on around 30lbs!! So the thing is I want to know be... Read more

  • Baby Gonabfit is here

    9/12/2016 12:17:48 AM, by GONABFIT

    ... Read more

  • Pain equals gains

    9/9/2016 5:41:25 PM, by THEVOW2013

    I'm grateful for hardships that exposed fantasy thinking on my part, avoiding conflict, and ignoring warnings from people who knew more than I. ... Read more

  • Empowerment & Fitspiration

    9/9/2016 12:46:58 PM, by DIANALAZZELL

    I found myself the other day admiring how strong a woman was in my yoga class. i didn't give a poop about her body, her physique, it's thin and a... Read more

  • My new love...

    9/6/2016 8:52:50 AM, by GOOSIEMOON

    Anna Rose, born August 9th, 2016. Being a grandma ROCKS! Read more

  • Conscious choice making;

    9/4/2016 11:09:56 AM, by ALBERTA119

    Yesterday, I told myself to be very aware of my thoughts and how those thoughts and actions would affect me and the people around me. My plan was... Read more

  • Love this...

    9/1/2016 8:42:30 PM, by DINKER0798

    I love this quote. You can substitute exercise for we... Read more

  • Surgery tomorrow

    9/1/2016 7:48:05 PM, by INTEND2LOSE

    If you ever have someone tell you that a kidney stone is as bad as labor, BELIEVE THEM. I woke at 2:30 am on Wednesday and if felt like the Hand ... Read more

  • 🤔🤔🤔🤔😳

    9/1/2016 7:28:23 AM, by READYSETGO326

    ... Read more

  • Tuesday Truth

    8/30/2016 10:56:17 AM, by READYSETGO326

    ... Read more

  • Re commit

    8/28/2016 5:37:56 PM, by RONJOHN5

    Tommorrow is a new day....get a fresh start... Read more

  • Fair

    8/28/2016 5:36:44 PM, by RONJOHN5

    I went to the fair and didn't do too bad!... Read more

  • Loving what you do.

    8/23/2016 10:55:32 AM, by RACHCOX

    I started getting up early 6:45 a.m. and walking 2 or 2.5 miles. It cool and humid (Oklahoma weather) at the same time. I noticed how much i enjo... Read more

  • Breakthroughs

    8/22/2016 8:22:09 PM, by THEVOW2013

    I'm going through and moving on from a breakup with my first real love. It's hurting me at this moment, but it's God's will for me to separate. ... Read more

  • Sunday, August 21st

    8/21/2016 5:01:27 PM, by SWANSDOWN15

    Greetings from my favorite coffeehouse. I am being a rather good girl today. The only calories in my coffee have come from creamer. But, oh you g... Read more

  • 9 at 9

    8/21/2016 12:32:49 PM, by GONABFIT

    Walked 9 miles at the lake with my his bag at 9 months... Read more

  • Shame

    8/21/2016 10:19:32 AM, by THEVOW2013

    I'm looking into this. I'm willing to face my pain to recover 100% from shame. I was molested as a child, attacked as an adult, I felt overlooke... Read more

  • 5 words or less

    8/21/2016 8:24:59 AM, by CAREBEAR635

    Content seeking joy and balance... Read more

  • Plateau

    8/21/2016 12:14:37 AM, by SUSEEE

    I think I have hit the dreaded plateau. I know that I must keep going. I have tried to change up my exercise by adding time to the treadmill, a... Read more

  • SC- healthy habits

    8/20/2016 5:10:45 PM, by CAREBEAR635

    Eating mindlessly is the hardest bad habit to break for me. This happens when I stress eat. I suppose that means the healthiest habit that I ha... Read more

  • Book Recommendation

    8/20/2016 1:03:22 PM, by THEVOW2013

    I'm really enjoying WORRY LESS PRAY MORE BY CHRIS EIN... Read more

  • Exercise

    8/19/2016 1:52:32 PM, by THEVOW2013

    Not my absolute favorite, but I never regret it once I'm finished!... Read more

  • Old clothes

    8/18/2016 3:20:28 PM, by CAREBEAR635

    Community activity: I plan to only keep a couple of clothing items as a reminder. Once I can no longer wear something, I'm going to get rid of ... Read more

  • This season

    8/17/2016 9:06:44 AM, by THEVOW2013

    Wow I went on private page mode briefly because I was chronicling private thoughts of my first love affair. I broke up with him July 2, just ... Read more

  • I can do it....

    8/16/2016 2:18:32 PM, by RONJOHN5

    Started the journey to reaching my ideal weight... Read more

  • Not a people

    8/14/2016 11:03:53 PM, by THEVOW2013

    Pleaser, I've kicked my obessive thoughts to the curb. If you ain't paying my bills , you ain't renting space in my thoughts!... Read more

  • Exercise

    8/12/2016 11:09:14 AM, by THEVOW2013

    It's been inconsistent and while I'm down 4 lbs. God is pushing for 3x weekly for me to see more successful return to 150lbs. So I prayed I go... Read more

  • Day 1 again

    8/10/2016 10:58:40 AM, by RACHCOX

    I got up early and walked a little over 2 miles. I feel good about getting out and moving however I am disappointed in myself for falling off the... Read more

  • The pain

    8/8/2016 10:41:51 AM, by THEVOW2013

    I am powerless over people and my life was unmanageable UNTIL I CAME TO BELIEVE THAT A POWER GREATER THAN MYSELF COULD RESTORE ME TO SANITY! ... Read more

  • Brain Fog

    8/6/2016 11:36:30 AM, by THEVOW2013

    I'm grateful to hear the voice of my KING. God has again removed burdens from my emotional self to reveal truths that transform. I am only ab... Read more

  • Physio Therapy

    8/4/2016 5:44:43 PM, by NECDOO

    My Physio Therapy is going well. We are not sure yet if my results are from staying off my feet or the therapy. I made it through week 1. I e... Read more

  • Victory

    7/30/2016 11:59:53 AM, by SUSEEE

    I am counting this week as a victory. I went out to eat and overrate. I also realized I needed to up the exercise to compensate, which I did an... Read more

  • No standing exercise

    7/30/2016 11:09:56 AM, by NECDOO

    I went to the podiatrist yesterday and was told to stay off my feet for 3 weeks. :( I love to workout. He said it won't kill me. I am ADH... Read more

  • Hump Day!

    7/27/2016 10:15:11 AM, by READYSETGO326

    ... Read more

  • Believe it!

    7/26/2016 6:58:37 PM, by READYSETGO326

    ... Read more

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