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I REALLY, REALLY UNDERSTAND why we PREPARE.
7/25/2014 6:17:48 PM,  0 COMMENTS

189 I UNDERSTAND. Gosh I REALLY, REALLY UNDERSTAND now how being prepared and organized helps you to stay on track. Lately I have bee...  Read more

TIME2BLOOM4ME

Friday
7/25/2014 12:07:00 PM,  0 COMMENTS

I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything...  Read more

DAIZYSTARLITE

Friday
7/25/2014 7:16:00 AM,  3 COMMENTS

So my day off from exercise was good but I missed my exercise! Still a bit sore this morning but I pushed through it. Did a tough arm workout I am sur...  Read more

TWIRLNYC

30 min One Day at a Time
7/24/2014 5:11:51 PM,  1 COMMENTS

Here I am into week 3 of my umpteenth attempt at getting in shape. Regarding my last blog entry, I am still scale free. I'm at the point now where I...  Read more

MAJACH3

Day off
7/24/2014 3:11:21 PM,  0 COMMENTS

So yesterday I was off from work- and I took full advantage. I did a long hard DVD workout, cleaned up the house, put in a tiled backsplash, did some...  Read more

TWIRLNYC

Thursday
7/24/2014 11:41:18 AM,  0 COMMENTS

The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellenc...  Read more

DAIZYSTARLITE

computers
7/23/2014 9:50:41 PM,  3 COMMENTS

...  Read more

MINNIE

How to lose quickly
7/23/2014 9:35:58 PM,  6 COMMENTS

...  Read more

GOOSIEMOON

Wednesday
7/23/2014 9:09:40 PM,  0 COMMENTS

It is during our darkest moments that we must focus to see the light. Aristotle Onassis ...  Read more

DAIZYSTARLITE

Free Movie today.
7/23/2014 7:15:40 PM,  27 COMMENTS

I found this free movie called Feeding Obesity. I haven't watched it yet, but plan to. www.feedingobesity.com/movie.php...  Read more

TIME2BLOOM4ME

Life's Gems
7/23/2014 1:22:42 PM,  15 COMMENTS

528 I am really cheap, thrifty, or penny wise. When I shop, I look for bargains. My pennies are scares so I must make them go far. I...  Read more

TIME2BLOOM4ME

Me and My SPAT
7/23/2014 10:18:10 AM,  3 COMMENTS

Yesterday I sat at a workshop for most of the day. I teach high school and I am definitely in summer mode. I did not want to get up and get going an...  Read more

MADDEELOU

Frustrated
7/23/2014 8:19:10 AM,  0 COMMENTS

It seems every entry I write is about the scale. Let's be honest that really that is what this is about. For anyone that just says they are exercising...  Read more

TWIRLNYC

Things that motivate me
7/22/2014 2:03:20 PM,  5 COMMENTS

I am motivated when I write in my journal uplifting things and remind myself of the things I am doing correctly. I am motivated listening to podc...  Read more

CAREBEAR635

Run Arlo Run
7/22/2014 12:06:23 PM,  3 COMMENTS

I did it! I got in the car and drove downtown to the trail system and I ran! It was busy, so I didn't feel stupid for running the hot sun. Yippe...  Read more

ARLOGUTHRIE

Non-Scale IMPROVEMENTS
7/22/2014 11:45:09 AM,  72 COMMENTS

PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...  Read more

TIME2BLOOM4ME

Jiggle Free July: Day 22
7/22/2014 9:35:22 AM,  12 COMMENTS

So according to my work scale (you know... the analog kind. I mean the one that you move the big block over to 50-100-150-200, etc. ) I have lost 9.25...  Read more

GONABFIT

Build windmills
7/22/2014 9:16:34 AM,  7 COMMENTS

...  Read more

GOOSIEMOON

2 weeks in
7/22/2014 7:37:20 AM,  1 COMMENTS

So two weeks of forever in the books. I am still struggling to accept what the scale is saying. I want to see a bigger weight loss. But then I step ba...  Read more

TWIRLNYC

No Sleep
7/21/2014 11:28:42 AM,  1 COMMENTS

Weekend was a whirlwind as expected. No control as expected. Saturday was the worst yard sale ever excepting that we had fun poking fun at how ridi...  Read more

ARLOGUTHRIE

End of week2
7/21/2014 7:50:00 AM,  0 COMMENTS

So as I've said before I'd love to be losing at a faster rate- but that's not happening. I am happy I am losing and I am happy I am meeting my little...  Read more

TWIRLNYC

Monday
7/21/2014 4:41:42 AM,  4 COMMENTS

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. Thomas A. Edison ...  Read more

DAIZYSTARLITE

Continuing on and Exploring
7/20/2014 9:23:21 PM,  1 COMMENTS

Over the last week, I decided to review through all of the multiple .pdf files I have on my computer and explore the many cookbooks, etc. I have purch...  Read more

CAREBEAR635

SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,  78 COMMENTS

Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....  Read more

TIME2BLOOM4ME

Unknown Territory...Green Tea with ACV & Mixing Protein Powder in Oatmeal
7/20/2014 1:25:15 PM,  5 COMMENTS

So, I just tried TWO new things, that I can't even believe I did, to aid in my weight loss journey. #1 I had a 1/2 of quaker old fashioned oats...  Read more

SKINNY2FAT2FIT

so much change, and an encouraging finding
7/20/2014 1:08:32 PM,  4 COMMENTS

So, in the past 4 weeks all of this has happened: 1- moved to a new city with my husband 2- got set up in our new place 3- we both started new...  Read more

ILIKECACTI

Time to plan for next week.
7/20/2014 11:26:18 AM,  3 COMMENTS

So, on the to do list is homework and more homework, school shopping with my little brother, meal prepping for the week & fitness planning for the wee...  Read more

SKINNY2FAT2FIT

I lost my first 5lbs!
7/20/2014 11:00:28 AM,  6 COMMENTS

So, I've been going hard on this journey for 28 days (seems like it's been longer than that) & the number on the scale has been holding and not moving...  Read more

SKINNY2FAT2FIT

Sunday
7/20/2014 5:30:49 AM,  1 COMMENTS

I'm sitting here taking my few moments of me time and I have thought of 10 reasons not to exercise. My mind and body are fighting! I am going to exerc...  Read more

TWIRLNYC

Down another pound
7/19/2014 10:36:07 PM,  25 COMMENTS

410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...  Read more

TIME2BLOOM4ME

Day off
7/19/2014 8:44:41 PM,  0 COMMENTS

So today was a no formal exercise day- but I moved around a lot. I have stocked my fridge with fruits and veggies for the week- feeling good'...  Read more

TWIRLNYC

Don't Weigh For a Month? Okay.
7/19/2014 1:59:24 PM,  5 COMMENTS

I am so focused on that number on the scale, to the point I use it to measure the success of a new workout/eating plan. So when I see the number go UP...  Read more

MAJACH3

From scratch
7/19/2014 11:05:20 AM,  5 COMMENTS

...  Read more

GOOSIEMOON

Cake or pony?
7/18/2014 11:04:15 PM,  8 COMMENTS

...  Read more

GOOSIEMOON

Spark People...I have sinned...tell me my penance...
7/18/2014 10:16:57 AM,  7 COMMENTS

I've decided that the SP powers that be must just roll their eyes when they see their members come and go and come and go and come and....you get the...  Read more

CLAIRELINN

No Tv
7/18/2014 8:50:26 AM,  2 COMMENTS

Yesterday my 15yo daughter could not watch TV because she had failed to do 100% of her chores without being reminded. So at 8pm she made cookies out o...  Read more

ARLOGUTHRIE

TGIF
7/18/2014 7:14:55 AM,  2 COMMENTS

Finally was happy with the scale today. I know I shouldn't be ruled by the scale but I know I have been putting the effort in. It's nice to see it on...  Read more

TWIRLNYC

Foam roller...
7/17/2014 1:04:22 PM,  11 COMMENTS

how did I ever live without you? I just spent about 45 minutes working out the kinks and can honestly say that I feel about 10 years younger. No...  Read more

GOOSIEMOON

Strong
7/17/2014 8:39:42 AM,  3 COMMENTS

I am strong. I can do this....  Read more

TWIRLNYC

Say a Prayer for Me
7/17/2014 8:24:54 AM,  6 COMMENTS

The nest to the last thing that I want to do is to be on a liquid diet, with NO Diet Pepsi. The very LAST thing I want to do is to take any type of...  Read more

INTEND2LOSE

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