Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of The FIRM Believers!

Return To the Team The FIRM Believers!

That Killed!!
4/24/2014 9:50:36 PM,  0 COMMENTS

okay I have to make this short as my sister will be here's workout was I did just the upper body workout..I was going to the lower...  Read more


My journey down thus far...
4/24/2014 11:19:51 AM,  4 COMMENTS

My journey to get my health and weight in order has been a slow one to say the least. I "re-started" for the umpteenth time to finally get my weight...  Read more


4/24/2014 11:11:33 AM,  21 COMMENTS

My Spark journey is teaching me so much. So often I hear people saying they are HUNGRY, so very hungry. While I don't doubt their hung...  Read more


I've shattered my goals! AGAIN!!!
4/24/2014 10:43:27 AM,  6 COMMENTS

Yep that's right I've shattered my goals again! For the last 3 months I've done nothing but EAT my way to a 15 pound weight gain. My birthday cake was...  Read more


Nothing Is Gonna Stop Me Now
4/24/2014 9:53:37 AM,  2 COMMENTS

I guess the biggest achievement I have made during the past 11 days is consistency and gaining a sense of achievement , something I lost in 2005 when...  Read more


You are allowed
4/24/2014 8:39:37 AM,  12 COMMENTS

...  Read more


Hump Day
4/23/2014 10:32:17 PM,  1 COMMENTS

248 I made it thru the day WHEW! Dusted off Richard Simmons DVD's and exercised for 55 minutes. Stayed on track with healthier eating choices, took a...  Read more


Stamina??? NOT!
4/23/2014 9:57:21 PM,  10 COMMENTS

So yesterday I got in a short workout before I took my mom into the city for a few things she needed and a few veges for me...I didall weights premix....  Read more


on track
4/23/2014 8:51:49 PM,  3 COMMENTS

It does feel so good to be in track. body is sore from workouts. . I was so tempted to skip it today by making an excuse lol. .. Iam so happy tha...  Read more


The hare and the tortoise…
4/23/2014 5:03:15 PM,  3 COMMENTS

The hare and the tortoise… I have a problem. You remember the story of the tortoise and the hare right? Well I am the hare. As sad as I am to adm...  Read more


It's a PRECIOUS privilege to be ALIVE, to breathe, to think, to enjoy, to love
4/23/2014 1:51:55 PM,  60 COMMENTS

67 Every morning I arise, I am grateful for the wonderful opportunity for another day. It's another chance to do things right, to e...  Read more


back at this again
4/23/2014 10:34:21 AM,  4 COMMENTS

I am giving spark coach a go again. I took a break but I need to hold myself accountable. It helps to keep me focused on my goals. I'm doing a l...  Read more


Gloomy Day
4/22/2014 10:14:13 PM,  3 COMMENTS

39 Today was a bitter sweet day, on one hand I did manage to stay on track with my exercise and eating yeah! However, I learned my friend family did n...  Read more


Bumps and Bruises along with Ups and Downs
4/22/2014 7:15:35 PM,  1 COMMENTS

We all have those feelings and we all feel like were so close then get thrown for a loop. I was doing so good with exercising and making healthier opt...  Read more


4/22/2014 3:06:47 PM,  6 COMMENTS

"Growth, in some curious way, I suspect, depends on being always in motion just a little bit, one way or another." ~ Norman Mailer...  Read more


Good workout
4/22/2014 1:28:49 PM,  5 COMMENTS

I did it !!!!! I wake up so early and worked out before kids wake up for the third week in a row...I felt so not wanna do it at first but during it I...  Read more


Walk as if your kissing the earth with your feet.
4/22/2014 11:23:18 AM,  38 COMMENTS

67 Sunbeams warm my skin as hubby and I walk today along the spring time creek. It's so lovely out. A light breeze is blowing as we walk,...  Read more


Day 2 of my 90 days steady streak
4/21/2014 7:25:08 PM,  0 COMMENTS

So far so good. .I noticed that when I was driving home that when I passed through a specific area I craved chips so bad. .I figured that in the past...  Read more


Day 28, ETL 6-Week Plan
4/21/2014 7:16:44 PM,  2 COMMENTS

Another week down on ETL. I only lost 0.2 pounds this week, but I'm glad I lost something! I think I may have exceeded my allotment of whole grains an...  Read more


4/21/2014 6:36:28 PM,  6 COMMENTS

I feel like a chronic complainer...but anyways first I get over depression then I get bronchitis then today I woke up with a bad stomach ache,,,got w...  Read more


A tour of the GARDEN.
4/21/2014 10:54:15 AM,  126 COMMENTS

378 I am enjoying the wonders of the path that eating a healthier lifestyle has lead me on. Never before have I opened the door to gro...  Read more


This Week To Shall Pass
4/20/2014 11:33:28 PM,  6 COMMENTS

I survive my 1st week in reconnecting with SparkPeople now that's behind me on to week two. Rather than to have a number of pounds I need to lose cons...  Read more


4/20/2014 6:26:34 PM,  9 COMMENTS

man this sucks after fighting and getting over depression... I kicked butt last week with awesome workoutsonly to get bronchitis.... which I am fight...  Read more


4/20/2014 11:25:44 AM,  29 COMMENTS

As I watch the morning sun rise, I am grateful for another day. Another chance to celebrate this wonderful life. ...  Read more


When your happy and you know it CLAP your Hands
4/19/2014 12:22:35 PM,  34 COMMENTS

256 Yesterday I hiked down to the creek that runs behind our house in the greenbelt. I went in search of food to eat. I could just ima...  Read more


Believe it
4/19/2014 9:09:03 AM,  11 COMMENTS

...  Read more


How I feel today
4/19/2014 12:57:59 AM,  2 COMMENTS

Tired, proud,...  Read more


That Was A Push!! Phew!
4/18/2014 6:29:23 PM,  5 COMMENTS

Today i woke up feeling happy and full of energyand as tomorrow is my free day (day off from everything lol) I wanted to leave this week with a bang.....  Read more


4/18/2014 3:48:32 PM,  54 COMMENTS

532 Hubby and I are at Safeway in the self-checkout line. Hubby grabs the produce and starts scanning it. Everything is just peachy-f...  Read more


Teach your children well...
4/18/2014 2:51:46 PM,  9 COMMENTS

"Children must be taught how to think, not what to think.” ― Margaret Mead...  Read more


Still On The Mission
4/18/2014 8:59:18 AM,  0 COMMENTS

I'm still on this mission to loose this weight and be healthier. I have been taking meal relacements ( GNC Lean Shakes ) and a bunch of supplements to...  Read more


Best part of my day
4/18/2014 2:13:08 AM,  2 COMMENTS

The best part of today was getting in 10,000 steps and first been under on max calories and fat for the day Whoo hooo...  Read more


4/17/2014 11:11:48 PM,  12 COMMENTS

I have been gone from sparks for awhile...fell off the wagon...I had gotten depression and my family was having daughter was not being...  Read more


There is no such thing as JUNK FOOD.
4/17/2014 2:23:35 PM,  95 COMMENTS

18 What do you think? I AGREE. 43 This is true too. It's a wort...  Read more


Day 1 of 90
4/17/2014 10:06:18 AM,  0 COMMENTS

There is a wonderfully wise blogger on this site who just posted about her own 90 day challenge. I was so inspired by her recent blog about not being...  Read more


A huge weight loss secret has been revealed to me this week
4/17/2014 9:57:46 AM,  5 COMMENTS

This is holy week. I really feel the negative, the dark the fear, the angst, has got to go. I feel like we have a choice and we have the power to rid...  Read more


Here I go again
4/16/2014 11:59:39 PM,  2 COMMENTS

I am so sad to say that I have regained all of the weight I lost and am now back to square one. My husband and I have moved to Florida and although we...  Read more


Time flies
4/16/2014 11:45:53 PM,  10 COMMENTS

"The bad news is time flies. The good news is you're the pilot." ~ Michael Althsuler...  Read more


4/16/2014 7:29:23 PM,  3 COMMENTS

I have not been on here since Oct 2011. I read my last blog about how positive I was after being paralyzed and then going through the recovery to walk...  Read more


Strawberry Creme Truffles. Streak Day 41.
4/16/2014 2:34:54 PM,  34 COMMENTS

26 Treats are allowed in my home. Having healthy treats are oh, so wonderful. Making HEALTHY TREATS for Dear Hubby helps to keep junk...  Read more


Page: 1 of (20)  

           RSS Feed: SparkPeople Member Blogs RSS Feed