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Master your MIND - Master you life. Streak day 5
3/11/2014 9:24:42 AM,
Master your mind and you master your life. Wise words. What could you do if you master your mind?
I am embracing...
Add your voice
3/11/2014 9:17:52 AM,
“The woods would be quiet if no bird sang but the one that sang best.”
~ Henry van Dyke...
Getting Better, Getting Braver
3/10/2014 8:44:53 PM,
Just came back from another Zumba class and I'm liking it more and more. Met two lovely young ladies with similar goals and we are teaming up to supp...
If your LUCKY enough to be different Don't CHANGE. Streak Day 4
3/10/2014 3:18:02 PM,
129 I am SOOO DIFFERENT. I think different, do different, move differently. My uniqueness has helped me to grow as a person. Love your...
3/10/2014 10:29:24 AM,
Imagine her horror when she turned to face the mirror only to find an overweight image staring back at her. The characteristics and features were str...
3/10/2014 7:51:08 AM,
“Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind.”
~ Bernard M. Baruch...
First Video Blog
3/9/2014 8:15:35 PM,
Trying a new way to communicate...
3/9/2014 4:20:02 PM,
People who think they know it all, are annoying to those of us who do.
3/9/2014 3:34:11 PM,
My good buddy Kat is posting her miles on a similar blog for 100 days, and I thought it was a really 345 idea, so I decided I would do it also and ad...
Today I gain control over my life.
3/9/2014 1:16:50 PM,
Today I take back the power that I have given or lost along the way. Today, I declare myself free from negative self-talk. Today, I take another ste...
POTENTIAL for more Life. Streak Day 3
3/9/2014 12:36:47 PM,
My POTENTIAL is so much more than what I have been doing. It feels like I am just starting to discover it. Lately I am doing MORE, feel...
3/9/2014 11:01:27 AM,
So, first lemme get the whining out of the way...
-Last week, I tried so hard, but I think the one night we went out for Mexican food sabotaged my...
Too cute not to share
3/8/2014 4:55:38 PM,
Gave up the scale for Lent
3/8/2014 2:57:41 PM,
So even though I have been at this weight loss thing for 2 years now, I still was in the nasty habit of weighing daily . Then if it didnt reflect what...
'Life begins at the end of your comfort zone.' - Neale Donald Walsch
3/8/2014 12:34:57 PM,
I DID IT!!!!!! 244 334
I'm home, I'm sore and I'm humbled. I thought I was in WAY better shape than I apparently am. I looked around the room...
Goofy GRIN plastered on my FACE. Streak day 2
3/8/2014 11:22:35 AM,
54 My new streak is going WELL. It's evident when you see the big goofy grin on my face. I feel amazed at the changes. I walk around wi...
Literally Stepping Outside My Comfort Zone
3/7/2014 8:27:53 PM,
Now, if you didn't know, if I can help it, I don't exercise outside my home.
As an overweight child, when it came to sports, being picked last,...
I can feel Spring coming..
3/7/2014 7:40:39 PM,
Hey all, I haven't blogged for a bit. This last month of the winter has been making me bogged down. I haven't slipped horribly in my ETL food plan eat...
I Feel Good
3/7/2014 12:35:21 PM,
I have been exercising every morning after my devotions. I feel good and I am still here. That is so wonderful. Everyone is so supportive and I appre...
Update on Goals and Wandering Pain
3/7/2014 12:22:19 PM,
Yeah I know weird title but that is what I have. I did yoga a few weeks ago and my left wrist hurt for several days. I know that I am not real flex...
GOING FOR IT Streak DAY 1
3/7/2014 11:50:35 AM,
362 WOMAN up. Show some strength and willpower. Walking the path can be challenging. It's so worth it. Let's prove the doubters wro...
3/7/2014 9:48:05 AM,
"May you live all the days of your life."
30 days of STREAKING
3/6/2014 11:26:36 AM,
411 30 days from now, I plan on being BLOWN AWAY with IMPROVEMENTS.
I am starting a NEW STREAK today.
Today is a...
Design your own
3/6/2014 9:34:20 AM,
"If you don't design your own life plan, chances are you'll fall into someone else's plan.
And guess what they have planned for you? Not much."
Victory Dancing on the sly.
3/5/2014 12:06:16 PM,
This morning's fun was Cathe's High Step Training www.youtube.com/watch?v=vi5VPQ3yCcg .
I'm not sure why I've been neglecting th...
Wisdom beyond wisdom...
3/5/2014 11:21:55 AM,
"We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time."...
3/5/2014 10:49:55 AM,
334 I feel GOOD ! I knew that I could. I knew it was POSSIBLE. I am so excited about how good I feel. It's totally mind-blowing a...
It SHOWS in the way I move.
3/4/2014 9:08:33 PM,
Always trust your Instinct. IT IS USUALLY RIGHT.
Oh, SO TRUE !
The more I listen to my Instincts and con...
It's Not Too Late!!!
3/4/2014 7:46:06 PM,
Whew! What a relief. After enduring 3 weeks of back pain, x-rays, ct-scan, pain meds, and antibiotics, I know it's NOT TOO LATE! The back pain is s...
2 months in
3/4/2014 6:56:04 PM,
Well, I've made it this far, Hard to believe in a lot of ways at the end of the year I was in a bad place eating and fitness wise and at this point I'...
The most lovely (and wise) Lupita
3/4/2014 12:27:40 PM,
os-speech-on-beauty-that-left-an-entir e-audience-speechless?g=2&c=ufb1... Read more
3/4/2014 12:18:51 PM,
I found out yesterday my gums are getting bad. I am on antibotics and a mouthwash. Tomorrow I go in for a full mouth debridement. I have no idea what...
3/4/2014 10:17:52 AM,
I am proud to say I have vowed to change my ways n been journaling n joining planet fitness I am a new healthier me down 15 lbs so far eve step a n...
What do you see?
3/3/2014 10:36:27 PM,
"It's not what you look at that matters, it's what you see."
~Henry David Thoreau...
Springtime Slim Down begins
3/3/2014 1:39:41 PM,
Hello All! My life has finally calmed down a bit. Dad's health has stabilized enough that we probably don't have to go back down to Florida for a few...
The Color Run http://www.thecolorrun.co
3/3/2014 11:51:43 AM,
Ok, now I think I have really went crazy! I am joining The 5K Color Run with my Southern Oregon spark group. It isn't until May, and I am figuring t...
It's your money
3/2/2014 10:27:17 PM,
“Time is the coin of life. Only you can determine how it will be spent.” – Carl Sandburg...
Starting a New Week
3/2/2014 9:47:47 PM,
Praise the Lord! I am starting the week right here. I lost several pounds. I know it is because I feel the support from all of you. I just read a spa...
Fitbit, fit to be tied LOL
3/2/2014 2:24:55 PM,
I got the fitbit, and I love it so far, I am just trying to figure out a few things. When I track foods to sparkpeople, I am fine. When I track them...
The journey to a healthy and sexyme (LOL) continues in March
3/2/2014 11:28:33 AM,
This month my goals are
1. Reach 1000 or more fitness minutes. I cant believe I missed it by 30minutes. 331
2. Drink more water. Wow this r...
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