Advertisement -- Learn more about ads on this site.
Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of IBS ( Irrritable bowel syndrome)

Return To the Team IBS ( Irrritable bowel syndrome)

  • 8/28 Binge Journal

    8/28/2015 7:45:14 PM, by CLIZZYB

    My first binge free day!!!!! ... Read more

  • 8/28 Sweet Tooth Journal

    8/28/2015 7:44:39 PM, by CLIZZYB

    Did pretty well overall today only had a serving of twix fun size. ... Read more

  • Swollen Feet

    8/28/2015 6:33:41 PM, by DOROTHY58X

    It's been very humid and I've had very painful, swollen feet. Been resting but still trying to move around. Not happy today.... Read more

  • 8/28 Stress Journal

    8/28/2015 1:15:49 PM, by CLIZZYB

    Not high stress most of the week. Hope to walk out a little bit of stress today and maybe some meditation. ... Read more

  • 8/28 Sleep Journal

    8/28/2015 1:14:17 PM, by CLIZZYB

    1. What time did you wake up today? 9:55am 2. What time are you lying down to go to sleep? 12:33am 3. What, if any, was your bedtime ... Read more

  • Day 34

    8/28/2015 6:45:23 AM, by GODRICKIMMY

    I was very pleased with my cycle this morning; three brief stops up 'the hill', less than my usual breaks after that, and I did double the distan... Read more

  • Day 33

    8/27/2015 8:50:02 AM, by GODRICKIMMY

    Walked into the city centre and back today. Took me an hour and a quarter, plus walking round the shops (which I didn't track). I bought some wat... Read more

  • Fishy bento

    8/27/2015 3:18:36 AM, by BENTOGYRL

    I just had the dickens of a time finding that pictu... Read more

  • changing seasons

    8/26/2015 7:58:11 PM, by GMATUGS

    I'm grateful for the changing seasons. I'm grateful fo... Read more

  • Challenges

    8/26/2015 7:36:16 PM, by LADYQ182005

    I am currently challenging myself to try a new method of teaching that will force me to interact more with my students. This is big for me becaus... Read more

  • Day 32

    8/26/2015 7:05:11 PM, by GODRICKIMMY

    Another day where it's raining when I exercise in the morning, and then sunny in the afternoon when I'm not. I'd definitely rather get going and ... Read more

  • Great day!

    8/26/2015 6:30:13 PM, by KRISGHD38

    It was a great day at work and the what to fix for dinner..Hmm...any suggestions? 😄... Read more

  • Just for today

    8/26/2015 11:04:27 AM, by HOOSIERJULES

    ... Read more

  • What I love about my body

    8/25/2015 9:48:12 PM, by LADYQ182005

    1. My legs are toned and are gaining definition. 2. My arms are starting to tone up and get defined. 3. My stomach is not as flabby anymore. ... Read more

  • Possible lupus related blood clot

    8/25/2015 7:16:04 PM, by MISSA526

    well I went to the doctor and of course saw his intern insdtead of him. She deduced the despite npt having a red swollen leg the I had a blood cl... Read more

  • 3 Month's At the Gym

    8/25/2015 7:15:18 PM, by FATJAIL

    May 20th I posted how utterly defeated I felt after meeting with trainer at the gym. I was angry at him because he was more concerned with sellin... Read more

  • Update

    8/25/2015 9:53:11 AM, by PURPLE0906

    Last Wed. was really bad, totally had a breakdown. I just can't take it anymore at work. The stress, hostile and drama at work along with my medi... Read more

  • Day 31

    8/25/2015 7:50:23 AM, by GODRICKIMMY

    Rainy again today, half my walk was fine, but then the other half was very wet. I walked for an hour and a half and covered 6 miles, which was go... Read more

  • I will do better next time!

    8/24/2015 6:06:02 PM, by MISSLORI5

    Well,I'm finally blogging! Been awhile! This has been a hot, dry, lazy summer,, and there hasn't been much change or progress in my journey! My w... Read more

  • Going to the Doctor to check out my knee tomorrow

    8/24/2015 1:42:11 PM, by MISSA526

    over the weekend my knee has swollen up greatly and the pain is so much worse. I can't extend my leg or bend my knee to far in. I'm on tramadol a... Read more

  • My Detox drink

    8/24/2015 1:34:25 PM, by KRISGHD38

    this is the best replacement for coffee that gets me g... Read more

  • Feeling Joyful!

    8/24/2015 10:17:54 AM, by ALICIALYNNE

    No one seems to be reading blogs anymore, so this is more of a diary at this point! So if you are reading this, forgive the babbling. This ... Read more

  • Day 30

    8/24/2015 9:46:53 AM, by GODRICKIMMY

    It has been so rainy today, I had to cycle in the rain and got very wet. I did just under an hour of cycling. I was really proud that I cycled de... Read more

  • 5 reasons why I exercise

    8/23/2015 3:42:16 PM, by LADYQ182005

    1. The feeling of accomplishment I get after completing a workout. 2. Looking and feeling strong. 3. Increased energy. 4. Feeling more focu... Read more

  • Day 29

    8/23/2015 2:22:45 PM, by GODRICKIMMY

    Today I could've easily not exercised, but I pushed myself and walked for just over an hour. It was hard going, but I'm glad that I did it. ... Read more

  • Chronic Pain and Losing Weight- Yes You Can!

    8/23/2015 12:04:29 PM, by ~INDYGIRL

    For those of you who believe there is nothing you can do when you have chronic pain, take it from me: there is hope. I weighed 460 pounds a... Read more

  • Day 28

    8/23/2015 5:23:23 AM, by GODRICKIMMY

    I'm writing this blog post a day late because I was so tired and still a little ill yesterday. It was my rest day, which I appreciated, having b... Read more

  • Another health update for you

    8/22/2015 6:07:15 PM, by PHOENIXREBIRTH

    I seen Rita on Tuesday and she told me that my neck had some abnormalities with some bulging between the vertebrae. I guess my primary didn't tel... Read more

  • New beginnings

    8/22/2015 11:18:56 AM, by LADYQ182005

    I have been stuck in a weight loss rut for about the last 3 months. That's not to say I haven't been seeing other results of my efforts, such as... Read more

  • Day 27

    8/21/2015 8:46:36 AM, by GODRICKIMMY

    Lovely cycle in the sunshine this morning, cycled 6 and a quarter miles in just over an hour. The only problem was that the guy who serviced my b... Read more

  • Some days just waking up is a victory...

    8/21/2015 2:56:25 AM, by BENTOGYRL

    Yesterday was one of those days. I woke up feeling like death warmed over. It was a combination of my lady friend coming to visit, muscle so... Read more

  • Cedar Point I over did it

    8/20/2015 10:24:23 PM, by MISSA526

    My feet and ankles are horribly swollen. my right knee, which was bothering me before, is now KILLING ME!!! The worst part is the friend I went t... Read more

  • Dieting on vacation

    8/20/2015 9:32:43 PM, by GMATUGS

    Dieting on vacation isn't easy at all. It's very difficult to measure everything and family doesn't cook with calories and fat in mind. I was abl... Read more

  • The Wheels On The Bus.....

    8/20/2015 8:23:05 PM, by HIPPYJONJON

    Ok. It's been a whirlwind of a week and a half. It is no small feat to get a bus ready, Learn the route, Make seat assignments, Get new ... Read more

  • Day 26

    8/20/2015 3:14:06 PM, by GODRICKIMMY

    Had a very tired day today, so felt quite subdued. Only managed to fit a walk in in the evening time. I felt exhausted by then, but managed to wa... Read more

  • cedar point!

    8/19/2015 3:33:50 PM, by MISSA526

    I walked for hours the last 3 days! All my clothes are fitting better but I am sooo sore! I rode every ride, sometimes twice. This is the most ac... Read more

  • Day 25

    8/19/2015 12:59:22 PM, by GODRICKIMMY

    I'm glad that I chose to cycle this morning, as it is pouring down this afternoon. I was so tired though, I almost procrastinated, but eventually... Read more

  • Happy Anneversary

    8/18/2015 3:26:17 PM, by POSEY440

    My date of being on this site in this week since 2009. Read more

  • From the Ballerina with the Scars to the Fat Girl

    8/18/2015 1:12:55 PM, by ~INDYGIRL

    This was me when I was maybe 7 years old, teased for ... Read more

  • Day 24

    8/18/2015 2:44:33 AM, by GODRICKIMMY

    Just weighed myself this morning, and I am at 195 pounds! I'm proud to have lost 8 pounds so far. Long may the steady weight loss continue ... Read more

Page 1 of 20: