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WEEKEND IS HERE !!
8/1/2014 2:41:27 AM,
WHAT WILL EVERYBODY BE DOING?? AS FOR ME MAKING MY 60 DOOR DECORATION'S FOR SENIOR CITIZEN'S IN MY APT. BLDG. . GRANDPARENT'S DAY IS DONE 1/2 THROUGH...
Day 73 of 100 - Black Eyed Pea
7/31/2014 11:50:33 PM,
I needed to go to the library, so we ended of going out to eat at Black Eyed Pea for supper. I got the grilled tilipia and was able to stay within my...
Day 82 dedication
7/31/2014 11:21:39 PM,
If everything in life was easy there would be no need for dedication, perseverance or commitment.
Life wasn't supposed to be easy even tho...
2014, Day 212 (7/31)
7/31/2014 11:02:37 PM,
154 total minutes walking, 90 minutes on my recumbent while getting 25 minutes of ST by doing alternating dumbbell bicep curls at the same time. I fe...
7/31/2014 10:26:48 PM,
Today was a fairly calm day and I was thankful. We got through most of our planned schoolwork before it was time for the counselor to arrive...
Cable Crossover Machine
7/31/2014 10:08:54 PM,
Today I got my act together to arrive at Planet Fitness before the men arrived on their way home from work. I had done a lot of walking, so I was sti...
close to goal but stalled
7/31/2014 10:06:10 PM,
Any tips ?
I am within 20 lbs of being at goal. Seems like I am stuck. Any recommendations so I can get losing consistently again ?????...
7/31/2014 9:44:39 PM,
I'm back and the wagon is back too! I'm not going to preach, I'm going to get back into it. Things are compounding on me, and I feel its because of th...
Thinking About Food
7/31/2014 8:58:09 PM,
I had not realized how much of my time was consumed thinking about, planning for, preparing, and eating food.
Sunday seems to be devoted to foo...
NEW GOALS FOR AUGUST
7/31/2014 7:10:42 PM,
I AM REVISITING MY OLD GOALS AND SETTING NEW GOALS. RESONABLE ONES. FOR AUGUST I WOULD LIKE TO LOSE 20LBS. I AM GOING TO EAT HEALTHY 6 DAYS A WEEK....
Sad Day ... Sadie Jane
7/31/2014 5:47:41 PM,
Today is a sad day … Sadie Jane our beloved 13 year old black lab is in doggie heaven. She had a stroke and the vet told us that her life as she knew...
Salad for Dinner
7/31/2014 1:14:00 PM,
551 551 551 551 551
I feel a bit silly sharing a salad recipe, since it's so easy to make a salad, everyone knows how, right? Well, maybe no...
Ready or not, here comes August!
7/31/2014 1:10:11 PM,
When I was a kid, it seemed like the summer lasted forever. Time seemingly stood still throughout June and July and by the time August presented itse...
Results Don't Happen Overnight..Neither Do Habits.
7/31/2014 9:56:09 AM,
Bonus Blog!! :)
I figure now that I am only guaranteeing one blog a week that bonus blogs will come more often...isn't that how it always happen...
Day 973- Day 25 of Whole30 and One of My Biggest NSV's yet!
7/31/2014 9:26:05 AM,
Last night, after reading the supportive comments and suggestions you all offered about my 5k running, I decided to go for another run.
August WILL be better!
7/31/2014 9:05:31 AM,
Just wanted to do a quick blog post.
This month has been a roller coaster ride. My 193 got as low as 182 and today I am back up to 186.8. I...
Thursday, July 31st
7/31/2014 8:33:27 AM,
7/31/2014 7:43:57 AM,
Good-bye July it has been a great month. 253...
Changing Yourself Changes Everything
7/31/2014 7:15:40 AM,
I've been back in the fitness game now for a little over a week, but I've been struggling with being hungry and having cravings. Those two and a...
Spreading my wings
7/31/2014 6:35:20 AM,
Do you remember when you reached that I'm an officially an adult stage?
The moment in life when you are ready to leave the nest and make it out on y...
7/31/2014 5:11:33 AM,
Anybody care to join me?
enge/... Read more
Oh where o where has Meowmama gone....
7/31/2014 12:48:12 AM,
No place, really.
(Warning, I feel some whining coming on....)
Well, I've been busy at the shop. I only work about 3-4 hours a day, but I...
Day 81 Chances
7/31/2014 12:14:42 AM,
there are 365 chances in a year. Everyday is another chance, to make things right, to fight for your dreams and to become who you were meant to...
2014, Day 211 (7/30)
7/30/2014 11:51:23 PM,
3 hours on my recumbent bike, 40 minutes walking, and 25 minutes strength training. Glad to be back to my routine again....
A Promising Day
7/30/2014 11:28:08 PM,
Today started out very well.
Work didn't suck totally.
I came home and did my Wii Fit work out, then spent another hour working around the...
Day 72 of 100 - Busy Day
7/30/2014 11:19:44 PM,
I was busy today with kids, laundry, & quilting. I was able to get the 11 pinwheel block centers remade during nap time. I did not get a chance to r...
7/30/2014 11:09:11 PM,
Today was a very full day. Not tiring....just full. Here's the schedule:
*dentist for myself and both kids
*orthodontist to check Ma...
Learning to Trust the Process!
7/30/2014 9:52:29 PM,
Well, I had initially thought I would blog two or three times a week...but that didn't work out quite the way I thought it would. I've been very lax i...
7/30/2014 8:18:33 PM,
This morning I awoke after 7 hours 26 minutes of sleep. I felt so rested, so relaxed, so READY! Our dog let me sleep later than usual, but even so,...
Why do I sabotage myself?
7/30/2014 7:39:26 PM,
Why do I sabotage myself all the time? I buy donuts. I cook Velveeta skillet meals. I drink sodas. I eat very few fruits and vegetables. I'm gett...
My Campaign for a truly USEFUL SP function!!!
7/30/2014 5:13:24 PM,
What do you think... of my questions.. statements... etc.
I posted the following on the SP Message Board Site/Technical Help:
7/30/2014 5:05:44 PM,
This coming week on 8/5/2014 I will be at the place I work at for 40 years. 244 250 345...
My summer vacation with apologies to my supportive team!!
7/30/2014 4:03:57 PM,
My apologies to all for being MIA for the past 3 weeks, I was NOT abducted by aliens although my family and friends think menopause is playing havoc w...
GETTING TO THE ROOT OF MY EATING BEHAVIORS
7/30/2014 3:33:30 PM,
376 Apologies if I seem to be rambling somewhat throughout this blog, but I'm trying to DIG DEEP into my thoughts to try and promote change in...
Visual Food Cues
7/30/2014 11:46:54 AM,
I decided instead of focusing this week on "Eat until not hungry," I will "Watch for food cues that have the potential to hook me into overeating."...
Day 972- Day 24 of Whole30
7/30/2014 10:57:44 AM,
I woke up feeling much better today.
Thank you all for your prayers and warm thoughts.
I'm beginning to believe that my migraines may just...
Get Out of YOUR on Way
7/30/2014 9:48:14 AM,
Lately, I have had to talk myself down from emotional eating...I know its due to my pending T.O.M so I conquer it with TRUTH.
1. eating due to emoti...
Wednesday, July 30th
7/30/2014 7:30:35 AM,
Day 80 Be happy you deserve it
7/30/2014 12:00:16 AM,
Sometimes you need to stop worrying about everyone else and making them happy and realize you deserve to be happy..
I have spent so many yea...
Day 71 of 100 - Happiness
7/29/2014 11:29:03 PM,
This weeks LTGL goal for the 5% Challenge is to deliberately do 10 min. of happiness and focus on the connection between happiness and good health. T...
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