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Note to self
7/22/2014 7:15:29 PM,
Things to work on
-track at least 30 minutes of exercise not including am-pm stretches
-update Nutrition tracker regularly
-keep Health calend...
Things that motivate me
7/22/2014 2:03:20 PM,
I am motivated when I write in my journal uplifting things and remind myself of the things I am doing correctly.
I am motivated listening to podc...
7/22/2014 1:41:21 PM,
I will loose 20 pounds by the third week on November.
No more I want... it is I will.
I will eat healthy.
I will move my body.
I will drin...
The problem with cereal.
7/22/2014 1:05:16 PM,
I cannot eat just one bowl. I talk myself into two. And it is so easy to pour and eat before rationality kicks back in.
So now I just ate breakfa...
What is wrong with the right?
7/22/2014 12:57:58 PM,
Foot, that is. I had both achilles tendons and feet rebuilt, tendons moved around, all toes fused, achilles tendon split and lengthened many years ag...
Getting back from everything!
7/22/2014 12:48:37 PM,
We had our three local gks with us four days before leaving the next morning for two weeks of vacation. Got home from vacation to face a week of 19 1...
appointments and gym?
7/22/2014 12:31:14 PM,
At 2:00 this afternoon myself and the two youngest boys have eye doctor appointments and then at 4:30 I see the foot dr. in the hopes of getting new s...
7/22/2014 11:45:09 AM,
PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...
Back in the game
7/22/2014 11:44:36 AM,
I started back into tennis today and did well winning 11 games and losing 7 games felt good playing again. Was a little rusty at first but came back...
7/22/2014 11:40:50 AM,
Today is going to be a waste. It is raining so I can't go outside...at least the weather held off until the end of vacation. That said, I think I am g...
Trouble with overeating at home.
7/22/2014 11:38:05 AM,
I do so good at work and then when I get home all I want to do is eat. Sometimes I give in and then I feel bad. I know I can do this I just have to...
My Roller Coaster Life...
7/22/2014 11:24:37 AM,
It usually doesn't happen this way but my husband was wide awake before me and he went to be before I did last night. I went to bed at 12:30am and wa...
Slow but sure !
7/22/2014 11:23:20 AM,
Putting on weight is so easy and fun!
Taking it off is harder and not so fun.
Every time I go to eat something full of empty calories.. I need...
7/22/2014 11:22:00 AM,
Last night we went to Target and I got a cute navy and white stripped maxi skirt and an ivory hi-lo top with skulls on it that has hearts for their ey...
Blood work not great
7/22/2014 9:41:08 AM,
Blood glucose went higher....what the heck. I have had miniscule amounts of sugar and white carbs for 3 + months. I have to be rechecked in another...
Insanity Week Begins!!!
7/22/2014 9:18:46 AM,
This week is Insanity week for me!!
For anyone who doesn't know I am currently alternating the different workout programs I have each week to spi...
7/22/2014 8:42:30 AM,
i made it through another day. my daughter is doing well and says hi! today there are two classes. one in the morning and one in the afternoon. i stil...
Homemade Sugar-Free Drinks (2)
7/22/2014 7:27:04 AM,
From Joan & Lydia Wilen's Household Magic Daily Tips
Watermelon Raspberry ďAde.Ē Watermelon is everywhere in the summer! This lovely blend was i...
Thought and Prayer for Tuesday, July 22, 2014
7/22/2014 7:17:04 AM,
July 22, 2014 FOLLOW THE LORD
If we want to have true understanding of others, we need to follow God. He is the only One who understands. He und...
tuesday--gonna be a HOT day!
7/22/2014 7:06:06 AM,
good morning everybody! today the temp is supposed to get up to around 90--planning to grout my birdhouses today, and work on my daylilies a little....
7/22/2014 12:28:42 AM,
Be blessed and enjoy life sending light love joy happiness and prayers and many many blessings hugz...
Have to do this
7/22/2014 12:27:27 AM,
It seems like a constant rewind button that I continue pushing in my own life. The scene where I continue to say I will lose weight and start off grea...
7/21/2014 10:16:47 PM,
Really satisfied with my day so far, went to Zumba, bought some gloves (just developed Reynaud's and it's tough in winter) and some new pillows. Then...
2014, Day 202 (7/21)
7/21/2014 9:04:34 PM,
30 minutes painting (maybe more) my Aidan's room, an hour on the recumbent bike, and 139 total minutes walking today. Really can't wait til Sept. 2nd...
All right now!
7/21/2014 7:56:12 PM,
I feel like I'm gonna blow it up at the gym tonight. Going for one hour hard and one hour slow. I'll let you guys know whether I "BLEW IT UP" or FIZ...
What an interesting day...
7/21/2014 6:12:58 PM,
I started out being lonely. Then I started cleaning and the music I listened to brought my spirits back up. My husband came home early, but in this...
Baltimore Electric Run
7/21/2014 4:51:46 PM,
I ran...well walked 5k in the Electric Run. Actually, I ran at least a mile though not consecutively. I think I got caught up in the excitement. I...
movie "Home Run"
7/21/2014 4:36:11 PM,
So the movie "Home Run" we watched last night and it is a good movie, you get REALLY frustrated with the main character - Scott Elrod several times,...
Little Progress, Staying Positive
7/21/2014 3:28:16 PM,
As you can see, I am trying to update my blog every Monday. This is not for anyone else, but for my personal use to track my progress, goals, and step...
Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,
190 4 190 4 190 4 190 4 190 4
Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy!
I Have No Idea What Hit Me
7/21/2014 1:23:40 PM,
I have no idea what hit me this weekend. It started out great, my husband came home, and for no reason at all, surprised me with 2 charms for my Pando...
Pancakes with yogurt for breakfast
7/21/2014 12:11:32 PM,
Today, I cooked some Aunt Jemima's complete original mix pancakes. All I had to do was add water to the mix. I used Land O Lakes whipped unsalted butt...
Not doing so hot this week
7/21/2014 11:35:01 AM,
Alright, so I started back on my exercise kick and low and behold this morning when I weighed myself, I see that I have GAINED 3 lbs. I know what it...
Loved The Colors!
7/21/2014 11:25:04 AM,
So yesterday we painted a section of our wall, trim, and ceiling with the colors that we selected together and we both really like the color combo! We...
7/21/2014 10:47:19 AM,
I went on a five week vacation and my diet went away or should I say astray. It happened in blink of an eye all was well until that first donut. O...
My insulin update :D
7/21/2014 10:38:31 AM,
So I am going to today to pick up vials of insulin for my Clickstar pen instead of the insulin pens I have been using and hope that it works out bette...
Homemade Sugar-Free Drinks (1)
7/21/2014 10:34:41 AM,
From Joan & Lydia Wilen's Household Magic Daily Tips
We love homemade lemonade. What we donít love are all those lemons (buying, squeezing) and...
Virtual Walk Update... Have Reached Scotland
7/21/2014 10:32:49 AM,
It was difficult tracking my mileage while we were travelling as I lost my Fitbit just before we left home. I estimated, and feel quite su...
My Usual Breakfast :D
7/21/2014 10:31:14 AM,
7/21/2014 9:06:25 AM,
Great weekend! Although the weather wasn't the best this weekend I was still able to have some great family fun.
Friday I decided to take the ni...
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