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  • 5/27/17 Results!

    5/27/2017 10:09:44 AM, by BRIANNEBZB

    The scale was down today to 180.6. I'm not happy being in the 180s (my highest weight yet) but it is encouraging to see the scale move down. I w... Read more

  • Saturday

    5/26/2017 11:25:39 PM, by CHIBIKARATE

    Be blessed and safe for Memorial Day thanks to the vets... Read more

  • New Smaller Shirts

    5/26/2017 9:17:00 PM, by CJS1MOMMY

    I bought 5 new SMALLER shirts yesterday... Went from 30/32 to 26/28... Almost in a 22/24 in some... If I do say so my... Read more

  • 5/26/17 Starting Over . . . Again

    5/26/2017 8:07:06 PM, by BRIANNEBZB

    It's my second day tracking my food, and I am under goal by 6 calories! I feel very good about myself today. I really tried to focus on adding p... Read more

  • Hello!

    5/26/2017 5:31:58 PM, by RAPUNZEL53

    All my friends have a Great Weekend.... Read more

  • Off to a Good Start!

    5/26/2017 3:35:08 PM, by 2SUBLIME

    Off to a good start today. I prepared everything for an upcoming sale tomorrow. I'm in a street fair that attracts up to 10,000 people once a y... Read more


    5/26/2017 3:11:05 PM, by DRBARNETT

    Good afternoon sparkers. Its hot and humid here in south Texas typical for this time,of year . My son,and DIL,are coming home for the weekend be... Read more

  • Things I do right - day 2

    5/26/2017 1:12:08 PM, by KALISWALKER

    Today my friend and I are having lunch in Bellingham, then going to a weekend women's retreat, known for outstanding meals. The attendees all bri... Read more

  • Happiness Day 7

    5/26/2017 12:15:52 PM, by BBONET

    Well my week of recording my happiness comes to an end! So for today I must say that I am happy because I was able to find happiness in the littl... Read more

  • Nap...

    5/26/2017 9:37:44 AM, by PEACHY_GIRL

    Not good to want a nap first thing in the morning...... Read more

  • It's not a plateau, it's "mini-maintenance"

    5/26/2017 6:53:42 AM, by BROOKLYN_BORN

    Plateaus are depressing to many people. There are plenty of blogs and articles written about the negative effect they have on our motivation. ... Read more

  • Things I do right - day 1

    5/25/2017 8:53:55 PM, by KALISWALKER

    On Tuesday I set the goal of going to the Thursday Overeaters Anon meeting I had to decline an invitation to play canasta, but did it... Read more

  • Happy Red Nose Day

    5/25/2017 8:49:50 PM, by POSEY440

    ... Read more

  • Sonething that works

    5/25/2017 8:40:32 PM, by LARENTA

    I found out that telling my friends and family that I am watching out for my weight works for me. Even if they're not following any diet or doing... Read more

  • What if...

    5/25/2017 8:34:00 PM, by TAYGRL

    ... Read more

  • A lovely day in rainy SW FL

    5/25/2017 7:25:48 PM, by FLORIDASUN

    I love a good rainy day. Especially when it keeps DH off of his construction job which allows him to nicely volunteer to cover our ... Read more

  • Thursday

    5/25/2017 6:27:30 PM, by DRBARNETT

    Good afternoon sparkers. It's starting to get hot here in south Texas not to bad yet mid 90 s today. Looks like I'm working late again so no gym ... Read more

  • 90 Days Since My Last Post

    5/25/2017 5:12:08 PM, by BRIANNEBZB

    It's been 90 days since I last posted. At that time I had been going to Planet Fitness and was pretty optimistic. Sad to say that I'm not where I... Read more

  • Last day of Kinder

    5/25/2017 3:06:28 PM, by CJS1MOMMY

    Today is the last day of CJ being a Kinder.. :-( ... the year went fast and he is growing up tooooooo fast..... Read more

  • What gets in my way

    5/25/2017 1:37:47 PM, by CHERSUZ

    When it's time to exercise, I generally make the time. However, as with most people I suppose, there are times that I feel like I just don't hav... Read more

  • going back to Capstone

    5/25/2017 11:29:40 AM, by TCANNO

    After yesterdays trip I just had to go back to the park to see if I could get more of the Swans. I did get a bonus as there was a family of Coots... Read more

  • Raining...

    5/25/2017 10:04:48 AM, by PEACHY_GIRL

    As DD says, "Rain, rain, go away!" ... Read more

  • Happiness Day 6

    5/25/2017 8:10:34 AM, by BBONET

    Happiness is getting a call from you son-(that lives in Georgia and just got his Masters)- to say he will come down for he weekend before his big... Read more

  • Class/body

    5/25/2017 12:40:12 AM, by CJS1MOMMY

    Well made it thru orange theory tonight. Didn't burn as many calories as I did on Monday but it's ok. My knee is swollen & my body is telling me ... Read more

  • Thursday

    5/24/2017 11:52:55 PM, by CHIBIKARATE

    Have a loving and blessed day hugs... Read more

  • Counting my blessings

    5/24/2017 9:19:38 PM, by CHRIS3874

    We went from a rather hot day yesterday to rainy and cool all day today. Had a bunch of branches fall off of the tree in the back. Still better o... Read more

  • Next stop...cardiologist!

    5/24/2017 6:58:49 PM, by GRANDMABABA

    I've complained of dizziness and blacking out since I was a kid. Was told I had a little murmur and to not worry. I thought all my falling down... Read more

  • Wednesday

    5/24/2017 2:00:37 PM, by DRBARNETT

    Good morning sparkers. It's a nice day here in south Texas cool this morning and not too hot afternoon. Its kinda,quiet at work this morning whic... Read more

  • Windy City

    5/24/2017 12:22:25 PM, by 2SUBLIME

    It's a very windy day here on the Canadian Prairies. My plans for a walk are kind of sidetracked. We have a lot of big trees in the city and br... Read more

  • Capstone Park

    5/24/2017 10:20:11 AM, by TCANNO

    This afternoon I took a run out to a local park because there was 6 hatched swans. They had been swimming with Mum but 5 had gone into hiding whe... Read more

  • Sleepy...

    5/24/2017 9:30:11 AM, by PEACHY_GIRL

    Wishing it was the weekend already...... Read more

  • Happiness Day 5

    5/24/2017 7:26:32 AM, by BBONET

    Happiness is seeing your previous 4th grade class now graduating from 8th grade. Congratulation to all the graduates! ... Read more

  • New workout shoes

    5/24/2017 12:08:59 AM, by CJS1MOMMY

    I never buy myself stuff (specially costly things) cu... Read more

  • Goodbye Roger Moore

    5/23/2017 10:06:05 PM, by CHRIS3874

    Well I know we can't live forever (in our mortal bodies) as a kid I used to think some people would live for ever - like my Grandpa Atkinson (my ... Read more

  • Tuesday

    5/23/2017 9:10:15 PM, by DRBARNETT

    Good evening sparkers. Its been a,busy day here in south Texas and looks like we might get some,stormy weather. I hope everyone had a blessed and... Read more

  • Happiness Day 4

    5/23/2017 6:55:00 PM, by BBONET

    Happiness means having your student wrap their arms around you and saying. "You are the best teacher". It melts my heart every time.... Read more

  • Focus!

    5/23/2017 2:50:02 PM, by KALISWALKER

    This year I have been very social and I have been living in the moment, with a focus on fun with friends. I have to make a plan to turn my weight... Read more

  • Spring Socializing & Errand Day

    5/23/2017 12:58:24 PM, by 2SUBLIME

    The church ladies are having lunch out at a restaurant today. I'm afraid it's going to wreck my diet, but I'm going to try and see if I can find... Read more

  • Moving more helps me sleep better

    5/23/2017 12:22:42 PM, by CHERSUZ

    I've noticed since I've upped my movement and move more outdoors in the fresh air that my sleep has improved. Being outside just seems to help m... Read more

  • Again?

    5/23/2017 9:13:32 AM, by PEACHY_GIRL

    Woke up too early, couldn't go back to sleep...... Read more

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