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streaking keeps me consistent
3/10/2014 12:49:23 AM,
I hate breaking my spark streaks for the goals I'm tracking. Yes, I get sick or something and a streak gets broken. That's going to happen. I just...
3/10/2014 12:44:35 AM,
If everything goes well I may have met the one which is very hard for me. Sending light love joy and prayers and blesssings God Bless hugz...
Increased Intensity, Less Spark Time
3/10/2014 12:38:35 AM,
For 2 months in Palm Springs I was walking in the evening after sunset. I enjoyed listening to my audio books as I walked along looking at the moon, s...
3/10/2014 12:21:50 AM,
Things are definitely moving along......
3/9/2014 11:27:14 PM,
It's March 9th. And I've gained. I've ignored my body. I've been oblivious some days. I've been abusive other days. Cramming food into my mouth isn't...
12 Weeks to go
3/9/2014 11:05:51 PM,
12 more weeks until the Warrior Dash - what a week it's been!
I started strong but didn't end so well, but I had good eating during the week and...
Daughter went back to Berea today
3/9/2014 11:05:29 PM,
So she was home on spring break and I have to say the time went so fast. I sure do miss her. It just adds to how I have been feeling. At least we had...
Steamed Whiting And Vegetables
3/9/2014 8:45:30 PM,
Hello Sparkfamily! We love seafood and eat a lot of it! Here is something that I think and hope you will enjoy! Take a peek!
First Video Blog
3/9/2014 8:15:35 PM,
Trying a new way to communicate...
3/9/2014 7:37:18 PM,
40 24 46 198 39 33 40 24 46 198
Listen to the truth of these statements.
And, as always, please let me 304 for stopping by!
New, New, New
3/9/2014 7:32:31 PM,
So it's been quite some time.
I was attempting to blog or write every day of 2014 and yeah that didn't even last a week.
My life has done...
Memory? I forget!
3/9/2014 7:20:25 PM,
It's funny the things that provoke memories.
In an earlier post, I had recounted my grandson's apparent (;-)) rejection of his ethnicity. My memo...
The day before the Monday!!!
3/9/2014 5:40:55 PM,
Well the scale was down finally. So happy and relieved to see that the work is actually paying off is such a high and motivational that I was almost s...
What to do?
3/9/2014 5:32:20 PM,
My mother has treatment for cancer every other Friday now. My son, William turns 10 this May. She has decided to keep the fact that she is sick a secr...
8 Days Down
3/9/2014 4:38:11 PM,
Yesterday marked day 8 of my 20 day full body detox. It's going great. I feel so energized and "light". I must admit that I did have a headache for 3...
3/9/2014 3:05:01 PM,
This message really hit home to me when I read it on a web site today. I hope you like it & repost it. I know I plan on posting it around my house!!...
Panel beating for girls
3/9/2014 2:55:37 PM,
I've talked about panel beating before, it is my term for a visit to the beauty therapist. At my age it's a serious business.
I have always had m...
Yes...dear one's Florida IS a 'let's party' state!
3/9/2014 1:41:02 PM,
236 It's so nice to have friends that want to be with you on your special days. We've heard from 3 separate sets of friends beyond our normal group t...
3/9/2014 1:08:27 PM,
I guess I am just expecting something that is not going to happen..the scale will not budge! I am not sure if it is healthy for me to get on the scal...
Know What Happens When You Make A Change?
3/9/2014 12:54:25 PM,
(That's a 'light bulb' moment right there!)
Consistency is a good thing
3/9/2014 12:51:15 PM,
I have now been exercising almost daily for 3 months. At first I didn't think I could continue. But now I get out of bed and head right to it. It's...
POTENTIAL for more Life. Streak Day 3
3/9/2014 12:36:47 PM,
My POTENTIAL is so much more than what I have been doing. It feels like I am just starting to discover it. Lately I am doing MORE, feel...
4 yrs since last blog entry
3/9/2014 11:59:35 AM,
Glad to be back on Sparkpeople. Disappointed Sparkpeople doesn't have a plant based food plan. There's been a lot of changes in my life in the last...
Results from BLC so far
3/9/2014 9:55:59 AM,
Here are my halfway pictures with measurement
01/15: Chest 43, Arm 12.25, Waist 43, Hip 39.5, Thigh 20 , Calf 14
3/9/2014 9:38:17 AM,
~ CALGON take me AWAY~
.....~BATH Meditations~ are My all time Favorite
forms of Meditation.... Taking a bath, is a natural
Thought and Prayer for Sunday, March 9, 2014
3/9/2014 7:24:59 AM,
GOD IS OUR ONLY HOPE
Hope brings strength. When we have hope in God, we lean on Him. When we have hope in God, we pray and read His word and He g...
My Weekend Wrap Up
3/9/2014 7:00:18 AM,
The weekend went by at the right speed, not too fast or too slow. I really enjoyed sleeping in the past few days. I made sure to adjust my clock so...
3/9/2014 5:12:31 AM,
How much longer is there to go......
3/9/2014 12:20:38 AM,
I am going to church in the morn and going to give a talk on finding oneself be blessed and filled with prayers and joy hugz...
Ai~yi~yi...this Saturday night group is somethin!
3/8/2014 11:31:06 PM,
20 Sooooo who likes to be the only sober one in a group of 20...step forward!
That would be me...rather reluctant...but sober never the less!
Community + incentive = results!
3/8/2014 9:09:34 PM,
Even as I'm sitting here listening to the waves lap the shore outside my balcony window, I'm checking on my 5% Challenge team, marveling at their tena...
Breathing In & Breathing Out...
3/8/2014 8:17:15 PM,
Sending a big shout out of appreciation and thanks to everyone for your support on my last blog! Took you all "with" me on my latest medical journey w...
3/8/2014 7:33:29 PM,
I went to Wal-mart with hubby and she sent me to clearance! Wow they have all kinds of clothes for a dollar! Got me 2 pairs of workout pants, a pair o...
3/8/2014 6:29:23 PM,
Wasn't able to get outside for a good power walk busy with the kiddo and the wind has picked up again. Tonight is Dr. Pol night which means the family...
I think I can
3/8/2014 5:49:16 PM,
I think I can finally reward myself. It is very hard for me to spend money on myself. I have watched people set goals and rewards for when they have h...
Finally getting closer to 190's.....
3/8/2014 4:23:59 PM,
Starting off this blog with a question.
How are you doing?
Great I hope!
February was a weird month for me.. from work to working o...
3/8/2014 1:13:52 PM,
Life life for yourself everything else is a geft be blessed prayers and light for all hugz...
3/8/2014 12:12:57 PM,
I find when I'm wasting time is sitting for hours in front of the TV. I try to watch TV in the evening for an hour. I rather go play cards or sociali...
3/8/2014 12:05:06 PM,
Ready for Spring already!!!
3/8/2014 11:59:25 AM,
137 Weigh in and measurement day!
Haven't been running this week, but I feel good! Ready to run OUTSIDE, maybe later as it is 42 out right now!!...
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