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Blogs by Members of Work out AFTER Work Challenge

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  • Man, I miss my computer

    6/28/2016 12:50:23 PM, by HOPEFULHIPPO

    So. I've been Sparking via phone and today I'm on my hubby's laptop. Which on the the island has slow internet. But I thought I'd take a mome... Read more

  • Back on track today

    6/28/2016 11:53:58 AM, by MLIEN913

    My stomach is better today so I'm back on track. Fruit for breakfast, soup for lunch and pasta for dinner. Starting with lighter foods after not ... Read more

  • It's not easy being green around the gills

    6/27/2016 3:02:58 PM, by MLIEN913

    Yuck! I'm still sick today. Seems like I did have food poisoning but not sure what caused it. This sick day ruined my perfect attendance and I lo... Read more

  • Plan for the week!!!

    6/27/2016 8:04:25 AM, by STACYDICK1981

    This week is beginning with surgery for my son, then the rest of the week is appointment packed, also with the holiday coming up we have a few pa... Read more

  • So sick today

    6/26/2016 8:42:44 PM, by MLIEN913

    My stomach has gone haywire. I was able to eat this morning but I've been so nauseated since. It almost feels like food poisoning but much milder... Read more

  • Yummy Shakshuka for breakfast

    6/26/2016 11:27:34 AM, by SSMITH762

    So I added a recipe to spark recipes because I made s... Read more

  • Walk for naught

    6/25/2016 10:56:16 PM, by MLIEN913

    According to my crappie pedometer I've only walked about 7k steps even though I walked for 4hrs straight. Oh well. At least I had fun at Celtic F... Read more

  • Baby steps toward moderation

    6/25/2016 9:27:51 PM, by JENSTRESS

    A few days ago I posted about enjoying less that a serving of chocolate and then going about my day. I'm still kind of stunned I was able to do... Read more

  • This week

    6/25/2016 8:02:33 AM, by STACYDICK1981

    I am so excited this week I have logged 20 active miles of walking!!!! This makes me so proud of myself. And today is a much needed rest day. I a... Read more

  • Crazy day

    6/24/2016 11:04:51 PM, by GAS_SAG

    Ever have one of those days where you know ahead of time that going in it is going to be crazy! Today was one of them. I got a call from work yes... Read more

  • When I need a good talking to

    6/24/2016 12:13:55 PM, by MLIEN913

    I find myself reading other bloggers and thinking,"gee that sounds like me" or giving a pep talk in reply. What I've come to realize is that I a... Read more

  • it's friday

    6/24/2016 10:07:51 AM, by MOMMY445

    i heard about another upcoming job that will go for a few months. i am still waiting to hear back on the two others i applied to. the day school ... Read more

  • 3 good things

    6/24/2016 1:30:51 AM, by GAS_SAG

    Ever think your life sucks. Noone loves you. Lots of people get depressed. My niece currently was in a bad mood and was just moping around the ho... Read more

  • Taming the sugar beast?

    6/23/2016 3:23:06 PM, by JENSTRESS

    I don't usually do two blogs in one day. But as you know, I've been craving chocolate. Or if you didn't know... FYI, I've been cravin... Read more

  • Equipment arrived

    6/23/2016 12:55:36 PM, by MLIEN913

    I am a very happy camper now. . Last night both the new bike and the pilates chair arrived. I brought both upstairs, 2 levels,... Read more

  • Exhausted

    6/23/2016 10:17:01 AM, by JENSTRESS

    Well, fighting off these cravings should count as a workout. (hahaha) I hate feeling this way. The weather doesn't help (sunshine helps me ... Read more

  • Ugh.

    6/22/2016 8:36:08 PM, by JENSTRESS

    All week I've wanted to eat. I've wanted chocolate. I've wondered why, I've eaten healthy instead of eating junk, I've just been so hungry. ... Read more

  • hypertension and sugar levels

    6/22/2016 1:57:01 PM, by BOBP56

    In the pass 4/wks since I started back on sparkpeople, I've had been more strict on my health and diet. My wife and I workout together and she pl... Read more

  • Hot and bored today

    6/22/2016 12:05:12 PM, by MLIEN913

    It is hot and humid again which makes it challenging to exercise. The summer is a pain, literally, because of the humidity making my joints ache.... Read more

  • a much cooler day

    6/22/2016 10:45:29 AM, by MOMMY445

    my daughter says hi! all of the birds say cheep,cheep! it is much cooler here today and that feels so good. have a terrific day,everyone!... Read more

  • Side tracked

    6/21/2016 10:51:55 AM, by MLIEN913

    I'm feeling side tracked lately. The weight is holding on for dear life. There have been many days that I want to give in to temptation but then ... Read more

  • Life time of LIFE

    6/21/2016 10:43:42 AM, by JENSTRESS

    Lately I've been seeing more and more people complain about not having the motivation to workout. Like motivation is this magic potion that ... Read more

  • a much cooler day

    6/21/2016 8:10:03 AM, by MOMMY445

    not as humid and hot here today as it was yesterday. i have a job interview this morning, so i am spending the morning getting ready for it. my d... Read more

  • Lifting for life

    6/20/2016 4:13:19 PM, by JENSTRESS

    I've been a yoyoer for so many years. When I was in college, I injured my knee during the volleyball season. That took a huge issue with ... Read more

  • Yummy salad for lunch

    6/20/2016 3:14:15 PM, by SSMITH762

    So I don't feel like cooking and a salad sounded good... Read more

  • Too humid to eat

    6/20/2016 2:58:24 PM, by MLIEN913

    That is the one downside to summer; it's too hot/humid to eat. To put it more correctly, it's to hot to eat a lot. Yes, we all want ice water, fr... Read more

  • a really warm and humid day

    6/20/2016 10:31:24 AM, by MOMMY445

    my daughter and i are keeping cool today. i have a good friend of mine on standby if my asthma flares up or i am otherwise not feeling well. all ... Read more

  • Day after glow

    6/19/2016 12:27:04 PM, by MLIEN913

    After yesterday's serious workout of walking I feel a bit of an after glow. I actually logged 14,298 steps finally. My joints are a bit sore toda... Read more

  • Incentives to get moving

    6/18/2016 1:48:28 PM, by MLIEN913

    I thought today would be quieter but my dog decided otherwise. She has been a great incentive to walk today starting at 5am. While out grocery sh... Read more

  • Working hard to be good

    6/17/2016 1:00:44 PM, by MLIEN913

    Pain is interrupting my day but not stopping me. I'm determined to lose weight this week. That means eating fresh cooked food and whole foods. Th... Read more

  • I can't keep this dog

    6/17/2016 10:05:07 AM, by SSMITH762

    I hate this idea, but I don't think I can take it any... Read more

  • it's friday

    6/17/2016 9:22:10 AM, by MOMMY445

    i have a job interview next tuesday. woo hoo! my daughter won a nice t shirt for taking part in a physical activity for her school. hooray! she h... Read more

  • Just when I wasn't thinking about it...

    6/16/2016 4:17:06 PM, by JENSTRESS

    I get hungry. Obviously. It is a side effect of being human. The last few nights (days?) I've been super hungry when I get home from wor... Read more

  • Preparing for the Unknown

    6/16/2016 3:37:57 PM, by KACEYSW

    Okay, I admit it... I am worried about the surgical procedure I have to have tomorrow. The thought of having things growing inside me, no matter... Read more

  • Streak broken

    6/16/2016 10:19:38 AM, by MLIEN913

    I think I broke my streak yesterday by nit blogging. At least I did not break my streak of working out of drinking water. I can't say that my eat... Read more

  • My closet

    6/15/2016 8:38:33 AM, by JENSTRESS

    Yesterday morning, as I was getting dressed, I looked in my closet. I have tons of clothes... some of them in sizes too small with tags on that ... Read more

  • here...

    6/14/2016 3:22:29 PM, by JENSTRESS

    I'm still here, just trying to make things work. I mean, they are, that is nice, weight comes off a tiny bit at a time, and I'm okay with th... Read more

  • Exercise is my medicine

    6/14/2016 12:52:00 PM, by MLIEN913

    I started the day feeling very bleh. Allergies are kicking my butt and I'm feeling overly tired. Yet, I decided to workout to a Spark video. Bef... Read more

  • a nice sunny day

    6/14/2016 8:55:22 AM, by MOMMY445

    a day to get outdoors and enjoy. i will do just that in a while. my daughter says hi and sends hugs. all the birds say cheep,cheep! have a wonder... Read more

  • missing the faire

    6/13/2016 11:38:45 PM, by MLIEN913

    Today I have been ridiculously sleepy. Part is due to working at the faire but part is because I'm not feeling well. I'm not sure if it's the s... Read more

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