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Blogs by Members of Work out AFTER Work Challenge

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  • Apr 26th 2017

    4/26/2017 10:37:47 PM, by MLIEN913

    Just 1 day til im officially middle aged based on my family tree. Sometimes its so hard to get my head around it. I was just rwading that it's th... Read more

  • woo hoo!

    4/26/2017 3:57:10 PM, by MOMMY445

    the new job starts this friday! i am so ready to work again. even my daughter is getting in on the excitement. she has another dance to go to thi... Read more

  • Almost done...

    4/26/2017 10:22:39 AM, by JENSTRESS

    I'm close enough to the end of Whole 30 where I feel I can really sum up how it went. Now the scale and etc will be a different story, we aren't... Read more

  • Apr 25th 2017

    4/25/2017 9:20:17 PM, by MLIEN913

    Rainy day. Joints hurt, headache, little exercise done. Can't wait for my day off work... Read more

  • 5 days to go?

    4/25/2017 2:48:57 PM, by JENSTRESS

    It is April 25th, I've been doing Whole 30 for 25 days. And I feel GREAT. I don't miss anything that I'm not supposed to have. NOTHING. I mea... Read more

  • it's tuesday

    4/25/2017 10:54:36 AM, by MOMMY445

    it looks like i will have a different job starting later this week. i am finalizing details today and i will more than likely start this thursday... Read more

  • Apr 24th 2017

    4/24/2017 8:14:39 PM, by MLIEN913

    Yikes! I've managed to gain 2 more pounds. I need help! Time to find out if my insurance covers weight loss programs and/or nutritionists.... Read more

  • it's monday

    4/24/2017 1:45:51 PM, by MOMMY445

    a beautiful.sunny day here today. getting a few errands done. then i will enjoy the rest of the day. my daughter says hi. all of the birds say ch... Read more

  • Apr 23rd 2017

    4/23/2017 7:56:03 PM, by MLIEN913

    Yesterday I got to spend Earth Day with the wolves. It was fantastic! The only downside was I ate poorly. Today I slept late. It feels like I'm f... Read more

  • it's saturday

    4/22/2017 2:56:16 PM, by MOMMY445

    a nice and sunny day here today. woo hoo! my daughter says hi! all of the birds say cheep,cheep! i do not have too much planned for today. i will... Read more

  • April 21st 2017

    4/21/2017 8:07:35 PM, by MLIEN913

    Just 1 week til I reach double nickel. I don't feel that old mentally...physically it's a different story. I'm nowhere near my hoped for goals b... Read more

  • a nice day

    4/21/2017 1:18:41 PM, by MOMMY445

    a day to get outdoors and enjoy. i am finding reasons every day to get outdoors and have fun and so is my daughter. the weekend is here! hurray! ... Read more

  • Whole 30 - 9 days to go, where has the time gone?

    4/21/2017 10:38:55 AM, by JENSTRESS

    I'm kind of stunned. 9 days left of this radically different way of eating. It has flown by. Am I getting results? How do I feel? What... Read more

  • it's thursday

    4/20/2017 11:19:28 AM, by MOMMY445

    i did not hear back from the company who was willing to reschedule the interview i was not able to go to last week. that is alright with me. i di... Read more

  • it's wednesday

    4/19/2017 10:50:24 AM, by MOMMY445

    my daughter got a few more presents from one of my uncles and aunts the other day. she is over the moon! it will be a birthday she will soon not ... Read more

  • Hello!

    4/19/2017 5:47:10 AM, by RAPUNZEL53

    Every one make this a great Wednesday! Good Luck Friends. week 2 will be over soon.... Read more

  • it's tuesday

    4/18/2017 10:29:17 AM, by MOMMY445

    a mostly sunny and cool day here today. that job is now finished. i am already actively looking for another one. the company that has a full time... Read more

  • April 17th 2017

    4/17/2017 10:49:24 PM, by MLIEN913

    Odd day. Ate too much but nothing horrible except the tiramisu. I keep getting that horrible pain in my spinal area of the neck. May need to wea... Read more

  • Whole 30 - Day 17

    4/17/2017 10:19:04 AM, by JENSTRESS

    Wow. I was doing whole 30 at Easter. Doesn't seem like a big deal? Well, add into that in-laws that apparently could give two hoots about thei... Read more

  • And we're walking, we're walking...

    4/16/2017 11:07:56 PM, by KRISTINALAMBERT

    Set a goal to get my steps in today, Sunday, since I never do on the weekend. And I met that goal. I went over in calories both Saturday and toda... Read more

  • Apr 16th 2017

    4/16/2017 10:45:15 PM, by MLIEN913

    Happy Easter. Had a delicious dinner with the in-laws. It was al fresco on the porch. Their house is across the street from the lake so it was c... Read more

  • Easter Sunday!

    4/16/2017 9:49:27 AM, by RAPUNZEL53

    All my friends have a nice peaceful day. I already finished my walk and plan to get a lot of work done around house.... Read more

  • Emotional eating

    4/15/2017 1:42:15 PM, by SSMITH762

    I had hoped to get past emotional eating, but it's st... Read more

  • Apr 14th 2017

    4/14/2017 10:55:46 PM, by MLIEN913

    It was a good day. I got in a good chair workout, a good walk and ate reasonably well. I saw an add for the Abdoer360. It looks good but I wond... Read more

  • Good Night!

    4/14/2017 7:57:11 PM, by RAPUNZEL53

    Week one is over. Tomorrow a brand new week starts with it bringing new opportunities. Lets make the most of them. Have a Great Easter Weekend. I... Read more

  • Apr 13th 2017

    4/13/2017 5:23:31 PM, by MLIEN913

    I'm sore in a good way after yesterday's walk. I really pushed myself beyond my comfort zone. Today concentrating more on core and upper body. I... Read more

  • a beautiful sunny day

    4/13/2017 9:45:33 AM, by MOMMY445

    i made it through my first day of work. i took today off as i have stuff to do that i will not be able to do tomorrow or saturday. i am back to w... Read more

  • April 12th 2017

    4/12/2017 8:14:17 PM, by MLIEN913

    It was a quiet day at work today. I managed to get in 2 good workouts. My only complaint is a sinus headache. This changing weather has everythin... Read more

  • Evening

    4/12/2017 6:52:22 PM, by RAPUNZEL53

    It is early evening and I feel very tired today. We have landed and the first week of challenge will soon be over. The exercise part is going ver... Read more

  • Walk today!

    4/12/2017 4:07:32 PM, by KRISTINALAMBERT

    Going for my walk after work today. 30 mins. I felt like I couldn't' get my heart rate high enough using the recumbent bike the other day. But... Read more

  • Apr 11 2017

    4/11/2017 3:46:49 PM, by MLIEN913

    It's very warm today. My joints are a bit inflamed but I can't let that stop me. I did the morning walk and a bit of stair action early this mor... Read more

  • woo hoo!

    4/11/2017 10:51:52 AM, by MOMMY445

    i went to see the bon jovi concert last night, near my place! i had a fabulous time! it was so worth it to get the ticket and to go. i enjoyed my... Read more

  • Back on the road to health

    4/10/2017 7:52:34 PM, by MLIEN913

    I fell way off track over the last 2 weeks. I've gained about 5 or 10 lbs. Tonight starts Passover and is a great time to get real. Walking dail... Read more

  • Day 1

    4/8/2017 8:26:18 AM, by RAPUNZEL53

    Today is Day 1 of challenge. I wish I was home on the first day. Good Luck to all my fellow travelers. Let have fun and get fit.... Read more

  • it's thursday

    4/6/2017 10:43:59 AM, by MOMMY445

    i heard back from a different place regarding a temporary job. i will get in touch with them today and see if it is the right one for me. i do no... Read more

  • it's wednesday

    4/5/2017 11:23:45 AM, by MOMMY445

    i found out yesterday that i did not get the interview with the company that is hiring for full time work. that is okay with me. now i am activel... Read more

  • Whole 30 Day 5 Detox done?

    4/5/2017 9:32:52 AM, by JENSTRESS

    Wow. Food makes such a difference. I have noticed more energy, however, I was eating VERY VERY VERY poorly, so I'm not surprised. I'm not ... Read more

  • a rainy day

    4/4/2017 2:52:28 PM, by MOMMY445

    i got caught up on some housework this morning. now i am out and about running a few errands. my daughter says hi. all of the birds say cheep,che... Read more

  • Whole 30 Day...4

    4/4/2017 9:28:52 AM, by JENSTRESS

    On April 1, I started Whole 30. I need to learn how to keep myself under control. Because even though I know what to do, when I get off track a... Read more

  • a great day

    4/3/2017 2:56:37 PM, by MOMMY445

    a day for me to start getting caught up in my online courses and to get the laundry done. my daughter had a great birthday last thursday! she lov... Read more

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