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  • a mixed weather day

    6/22/2017 1:47:15 PM, by MOMMY445

    it started off sunny and somewhat cool here today. a while ago, it rained quite a bit. now it is mostly cloudy. i have still not heard anything r... Read more

  • Already?

    6/22/2017 6:40:27 AM, by MKLOMBARD333

    I saw something on the Community Feed yesterday, and I'm having difficulty finding the word to describe how I feel about it. Definitely cynical.... Read more

  • a beautiful sunny day

    6/21/2017 10:56:22 AM, by MOMMY445

    the first day of summer is here! hurray! i am feeling pretty good these days. my daughter says hi. all of the birds say cheep,cheep! have a terr... Read more

  • it's tuesday

    6/20/2017 9:32:32 AM, by MOMMY445

    it is a much cooler day here today, with a chance of rain throughout. i will know in a few days whether or not i got that job. in the meantime, i... Read more

  • it's monday

    6/19/2017 10:57:16 AM, by MOMMY445

    i have a phone interview for a 2 month contract position as an office administrator. i know i will do well. i have done some research online on t... Read more

  • Haven't updated in awhile

    6/17/2017 3:09:54 PM, by SSMITH762

    I stopped at the thrift Store yesterday and they just... Read more

  • a warm and humid day

    6/17/2017 2:29:12 PM, by MOMMY445

    i am keeping cool and so is my daughter today. the next few days are going to be really warm here. she reminded me this morning to keep hydrated ... Read more

  • Wait, what?

    6/16/2017 11:49:32 AM, by JENSTRESS

    All right. I'm not complaining. I'm honestly sharing to help people see. 2 days (TWO DAYS) ago I posted about how my scale probably moved ... Read more

  • it's thursday

    6/15/2017 1:49:17 PM, by MOMMY445

    i heard from a different place today regarding a different job that would go for two months. i will know more about it tomorrow, when i go to the... Read more

  • FINALLY.. it has happened to me...

    6/14/2017 10:46:10 AM, by JENSTRESS

    The last month has just sucked for me. Nothing has been wrong, really, it isn't that. It is the fact that My weight seemed so STAGNAN... Read more

  • it's wednesday

    6/14/2017 9:38:23 AM, by MOMMY445

    i came across some clothes i had not worn in a while. so i tried them on the other day and they are fitting me really well. when i had the job, i... Read more

  • it's tuesday

    6/13/2017 1:23:00 PM, by MOMMY445

    a less hot and humid day here today. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Weekend and thoughts

    6/9/2017 3:37:50 PM, by JENSTRESS

    I'm THRILLED it is the weekend, but I'm frustrated. I would have liked to have been further along in my weight loss. It is coming off, a ... Read more

  • it's friday

    6/9/2017 10:43:01 AM, by MOMMY445

    a warm and sunny day here today. my daughter says hi. i am out and about, enjoying the weather. have a terrific day and a great weekend,everyone!... Read more

  • Passing grade

    6/8/2017 10:23:07 AM, by JENSTRESS

    So many things work for me. So many things don't. Some advice that SP gives (and many members do as well) is to not look at foods as "good"... Read more

  • it's wednesday

    6/7/2017 10:27:35 AM, by MOMMY445

    a beautiful sunny day here today! woo hoo! i got to see my daughter play soccer last night! she had a great time, and so did all of the girls who... Read more

  • Day 2

    6/6/2017 11:05:10 PM, by AKPIPER

    Good night / day I work nights so I took another portable protein pkg. and some grapes. Coworker bought us all salads from a pizza joint in town.... Read more

  • Motivation Shmotivation. It is decision time.

    6/6/2017 2:50:28 PM, by JENSTRESS

    I hear the question all the time. How do I get motivated? Where did my motivation go? Motivation wanes, sometimes quickly, sometimes it la... Read more

  • it's tuesday

    6/6/2017 10:42:12 AM, by MOMMY445

    i am slowly and steadily going about my day. my daughter has a soccer game tonight, after supper. i will definitely be there, unless i hear othe... Read more

  • Day 1

    6/6/2017 2:31:37 AM, by AKPIPER

    Did good 6/5 only ate what I brought to work which was a portable protein pkg. I had bought from walmart. Each one comes with meat, cheese, nuts,... Read more

  • Making it work

    6/5/2017 3:04:14 PM, by JENSTRESS

    This weekend I had been looking forward to for MONTHS. I bought tickets for me and friends to see a concert. (It was fantastic) and I couldn't ... Read more

  • Frustrated

    6/5/2017 3:45:58 AM, by AKPIPER

    For months I've been hovering around the 330's. Few yrs. ago I dropped to 282 doing the HCG diet, but quickly gained it back. Currently sitting a... Read more

  • Healthy eating

    6/2/2017 3:55:18 PM, by JENSTRESS

    I have realized that there is more to healthy eating than just eating good foods. Yes, it is also eating in the proper portion. But mos... Read more

  • it's friday

    6/2/2017 10:56:10 AM, by MOMMY445

    it's a bright and sunny day here today! woo hoo! i will be getting outdoors to enjoy it in a while. my daughter says hi. all of the birds say che... Read more

  • it's thursday

    6/1/2017 11:02:45 AM, by MOMMY445

    despite the weather on tuesday, my daughter and her soccer team did play. they ended up winning the game and my daughter scored two goals! woo ho... Read more

  • Sugar beast and taming that rat...

    5/31/2017 9:34:12 AM, by JENSTRESS

    I posted yesterday how I made it through the sugar centric weekend without issue. And I did. I also posted how I was really feeling the cravings... Read more


    5/30/2017 4:00:36 PM, by JENSTRESS

    Wow. What a weekend. Friday was my kid's birthday. Man she was excited. She loved her gifts and was so grateful. We had a party Saturday... Read more

  • it's tuesday

    5/30/2017 10:07:24 AM, by MOMMY445

    i decided to stop going to that particular job. it was too much for my body to handle. my daughter is so relieved. she was very concerned about m... Read more

  • Life can change in a flash

    5/30/2017 7:45:51 AM, by STACYDICK1981

    Yesterday was the worst day of my life. As I was walking in the parade with my Relay for Life Time as well as my daughter and adopted son our wor... Read more

  • Why? How? When?

    5/29/2017 10:14:42 PM, by AMANDAJOHNSTON

    Why? After years of dieting and falling on and off of the wagon, I often times wonder, why? Why does this beast follow me - constantly looking fo... Read more

  • Sunny day chilly day

    5/29/2017 5:08:22 PM, by DEMONA

    Beautiful day but no motivation to do anything but rest with the snoring dogs... Read more

  • May 29th 2017 Memorial Day

    5/29/2017 4:19:07 PM, by MLIEN913

    Today has been a complete day of rest. After a weekend of Ren Faire I needed rest. I didn't sleep well overnight due to digestive issues. That ca... Read more

  • it's monday

    5/29/2017 10:00:36 AM, by MOMMY445

    a new week has begun. it is going to be a mild and mostly sunny day here today. i am still dealing with some strained muscles today. they seem to... Read more

  • it's sunday

    5/28/2017 2:26:14 PM, by MOMMY445

    i really enjoyed seeing the pirates of the caribbean movie the other day! i will be taking my mom to see it this coming weekend, or perhaps tomo... Read more

  • it's saturday

    5/27/2017 12:10:31 PM, by MOMMY445

    after a short work week, i am taking it easy today. my daughter says hi. she is heading out shortly to spend some time with her friends. as for m... Read more

  • Hello!

    5/26/2017 5:31:58 PM, by RAPUNZEL53

    All my friends have a Great Weekend.... Read more


    5/25/2017 1:34:41 PM, by JENSTRESS

    Why is it so easy to know what you know, but at times, hard to remember and put into practice? The last 2 or 3 weeks I've been the same weig... Read more

  • May 23rd 2017

    5/23/2017 8:35:48 PM, by MLIEN913

    Life has been bland until today. I finally got off my backside and worked out like I should. I topped that off by bringing my new 70 lbs portable... Read more

  • Healthy life healthy eating

    5/23/2017 3:49:53 PM, by JENSTRESS

    Having a healthy life is SO much easier when you have someone outside of spark. I love spark people. It has helped me immeasurably. ... Read more

  • it' s friday

    5/19/2017 3:57:54 PM, by MOMMY445

    the long weekend here in canada has finally arrived! woo hoo! for all who celebrate, happy victoria day on monday. my daughter is looking forward... Read more

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