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Blogs by Members of Work out AFTER Work Challenge

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  • Day 23 month 3 of reboot

    3/23/2017 2:51:21 PM, by MLIEN913

    I didn't log everything yesterday because of system issues. The app had errors and my computer was slow. At least I stayed within limits. Today ... Read more

  • it's thursday

    3/23/2017 12:32:35 PM, by MOMMY445

    a day to get outdoors and enjoy! the sun is shining brightly, it is not as cold as the other day. my daughter says hi. all of the birds say cheep... Read more

  • it's wednesday

    3/22/2017 1:06:41 PM, by MOMMY445

    i am recovering from a cold.i feel a lot better today than i did a few days ago. my daughter and i had a great march break! she is now back at sc... Read more

  • Day 20 month 3 of reboot

    3/20/2017 10:50:14 PM, by MLIEN913

    Feeling a little discouraged. All the meds are bloating me and making want to eat constantly. It's hard keeping control and not feeling depressed... Read more

  • The reality....The Time frame

    3/19/2017 8:19:52 PM, by ~*~SPUNKI~*~

    The reality of the amount of time it will take me to lose this weight, I won't lie, is at times, overwhelming. I know the end will be worth it,... Read more

  • Day 19 month 3 of reboot

    3/19/2017 7:02:31 PM, by MLIEN913

    I had another attack last night of the ear inflammation so I took my meds. This morning I was so groggy I nearly fell down the stairs. Short walk... Read more

  • Day 16 and 17 month 3 of reboot

    3/17/2017 3:03:41 PM, by MLIEN913

    I forgot to blog yesterday. There really wasn't much going on. Walking the dog post winter storm is difficult. Too many neighbors didn't clear th... Read more

  • My perception of myself

    3/17/2017 8:37:45 AM, by ~*~SPUNKI~*~

    I think it is pretty crazy, how I can still be "a fat girl", yet feel like I am the skinniest girl in the room. I am working out, I am eating on... Read more

  • it's thursday

    3/16/2017 8:22:33 PM, by MOMMY445

    my daughter and i had a terrific day! tomorrow, we have not yet decided where to go or what to do. it was a very active,enjoyable day today. all ... Read more

  • a relaxing day

    3/15/2017 8:22:53 PM, by MOMMY445

    a day to take it easy and not do much here today. it was a very cold and windy day here.so my daughter and i opted to stay in today. all of the b... Read more

  • Day 15 month 3 of reboot

    3/15/2017 8:21:08 PM, by MLIEN913

    How did I miss pi day yesterday? I'm such a geek that I hang my head for missing it. Today being the Ides of March didn't sneak past me though. ... Read more

  • Moving at a snails pace....

    3/15/2017 1:20:47 PM, by ~*~SPUNKI~*~

    Like for real..... my body and my fat have some secret love affair going on, because the fat is just hanging on for deal life... its like a bad... Read more

  • Snow!

    3/15/2017 6:47:12 AM, by RAPUNZEL53

    I have well over two feet of snow on my drive way. Our roads have that much snow too since ploughs have not come by even once. My builder's son c... Read more

  • Day 14 month 3 of reboot

    3/14/2017 8:12:48 PM, by MLIEN913

    Nor'easter Stella packed quite a wallop today. I didn't get to shovel because my husband and a neighbor did it all. This evening I'm noticing pa... Read more

  • a fun day

    3/14/2017 7:20:34 PM, by MOMMY445

    i just got back a while ago with my daughter. we went to a science centre today and had lots of fun! tomorrow, we are heading to a museum to see ... Read more

  • a full day

    3/13/2017 9:00:40 PM, by MOMMY445

    my daughter and i went to two different places today. that took most of our day. then we headed back home to relax and take it easy. all of the b... Read more

  • Day 13 month 3 of reboot

    3/13/2017 7:39:56 PM, by MLIEN913

    Busy day at work. You'd think people never saw snow before. I barely had time for lunch. I got a workout this morning at least. If the forecas... Read more

  • video blog Video Blog
    a blog and a vlog?

    3/13/2017 4:15:13 PM, by HOPEFULHIPPO

    Trying out a vlog for the very first time. This is me doing Plyometrix jump roping. I tried to put it in my last blog but then had a "duh" mome... Read more

  • Good Intentions

    3/13/2017 3:40:42 PM, by HOPEFULHIPPO

    It'll never work That's what my brain has convinced my heart as I stand sideways looking in the mirror. Small half an "a" size cups tic tac... Read more

  • Day 12 month 3 of reboot

    3/12/2017 11:47:35 PM, by MLIEN913

    Fairly quiet day today. House clwaning, cooking and prep for snow. Now it's time to read before going to bed.... Read more

  • Ugly bushes in my yard

    3/12/2017 2:29:34 PM, by MKLOMBARD333

    I have these bushes in front of my house. Right in front of the house. And they're ugly. Seriously ugly. I've let them get overgrown and haven't ... Read more

  • Spent a lot less at the festival today

    3/11/2017 8:55:52 PM, by SSMITH762

    So I checked out a medieval faire today. It was my fir... Read more

  • Day 11 month 3 of reboot

    3/11/2017 6:29:52 PM, by MLIEN913

    I'm stuck in a rut. My weight goes down 2 pounds then up 3 then down 4 then up 1. Basically, it's not changing. On the up side, my pants for bett... Read more

  • Day 10 month 3 of reboot

    3/10/2017 4:08:32 PM, by MLIEN913

    Today is bittersweet. My cousin would have been 69 or 70 yrs old today. Sadly she passed away last year just 10 days after her birthday. Thing ... Read more

  • Gluten free diet

    3/10/2017 12:14:29 AM, by BOBP56

    I found this article below on why eating gluten free foods all the time can be harmful to you. Read this article for your information and make yo... Read more

  • Day 9 month 3 of reboot

    3/9/2017 10:01:41 PM, by MLIEN913

    Blessed be, everyone. I'm still sick with the ringing ear and all. Still, I took a couple of nice walks today. The weather was cool and bright. ... Read more

  • Day 8 month 3 of reboot

    3/8/2017 11:25:42 PM, by MLIEN913

    Another crappy day. Still dizzy, didn't exercise and ate poorly. I really hope this spell passes soon. Having an earache and being dizzy is madde... Read more

  • another relaxing day

    3/8/2017 12:46:20 PM, by MOMMY445

    i am taking it easy today. i don't have much planned. i will still be active and enjoy a variety of foods throughout my day. my daughter is looki... Read more

  • Day 7 month 3 of reboot

    3/7/2017 10:07:33 PM, by MLIEN913

    Well, today was a bust. I woke up to severe ringing in my right ear and dizziness. I knew what it meant, sadly, but at least it wasn't my blood p... Read more

  • a somewhat relaxing day

    3/7/2017 1:36:08 PM, by MOMMY445

    i finally have a chance to just relax for a while today. my weekend,including the other day, was so hectic. my daughter had a sleepover to go to ... Read more

  • Day 6 month 3 of reboot

    3/6/2017 8:23:17 PM, by MLIEN913

    Today was an off day. Pain and night sweats left me groggy. I didn't even take my morning walk with the dog today. Actually, she woke me before ... Read more

  • Day 6 month 3 of reboot

    3/5/2017 8:10:23 PM, by MLIEN913

    A happy, sunny Sunday it was, even if brutally chilly. I went out for a brief walk which was shorter still because of the cold. I made a delicio... Read more

  • Challenge Group starting March 6, 2017

    3/5/2017 6:59:04 PM, by HEATHERKORINNE

    Well since making health, nutrition, and fitness a priority I'm now down 21.5 pounds and 16.0 inches in about 11 weeks!! I'm super pumped about t... Read more

  • Day 5 month 3 of reboot

    3/4/2017 7:42:41 PM, by MLIEN913

    Today was a busy day. At least I got a lot accomplished. I didn't exercise enough for my liking but my back and hip are in pain. There are a few ... Read more

  • Day 3 month 3 of reboot

    3/3/2017 8:25:28 PM, by MLIEN913

    Finally Friday! Whacky week. Now it's time to get relaxed and on track.... Read more

  • a lovely sunny day

    3/3/2017 11:58:38 AM, by MOMMY445

    my daughter says hi. i heard back from one of the places i had an interview at. they are still waiting to hear from the company itself. as soon a... Read more

  • Day 2 month 3 of reboot

    3/2/2017 9:43:14 PM, by MLIEN913

    To start, let me just say happy and blessed birthday to my mom. She reached the blessed age of 76 years young today. I had a good day today eve... Read more

  • it's thursday

    3/2/2017 1:20:37 PM, by MOMMY445

    a cool and sunny day here today. i am at the local library working on some of my online courses. i heard from one of the employment agencies i am... Read more

  • Top 10

    3/2/2017 10:42:21 AM, by MKLOMBARD333

    Just finished a wonderful article in Spark (I know, they're all wonderful, but this one spoke to me!). It was "Top 10 Reasons to Drop 10." ... Read more

  • Day 1 month 3 of reboot

    3/1/2017 9:45:34 PM, by MLIEN913

    What a glorious day it was! It was warm, almost too warm, today. There were freaky thundershowers too. March is the start of madness for me. It... Read more

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