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  • it's friday

    8/18/2017 2:01:44 PM, by MOMMY445

    i had the main part of my annual checkup with my doctor yesterday. for the first time in many years, my blood pressure is high. so I have to sit ... Read more

  • I never experienced...

    8/16/2017 11:39:04 PM, by DCWILLIAMS831

    My husband and I went to a birthday party (on the roof of the Music Hall in Detroit). The entire time I was there, my thoughts constantly center... Read more

  • it's wednesday

    8/16/2017 10:15:22 AM, by MOMMY445

    i was able to get quite a few errands done the other day. today i am focusing on taking better care of myself. my daughter says hi! all of the bi... Read more

  • it's monday

    8/14/2017 1:59:23 PM, by MOMMY445

    a new day is now underway. i had a pretty good day yesterday. my daughter says hi. today, i am getting back on track with my eating and exercise ... Read more

  • it's saturday

    8/12/2017 4:02:58 PM, by MOMMY445

    it was raining here a while ago. the rain actually felt refreshing. perhaps it will bring down some of the humidity that is hanging around here. ... Read more

  • it's friday

    8/11/2017 11:05:43 AM, by MOMMY445

    the weekend is here! hurray! my daughter says hi! both of us are looking forward to soccer fun day this sunday, which also is my birthday. a doub... Read more

  • it's thursday

    8/10/2017 6:25:06 PM, by MOMMY445

    i am feeling a bit better than i did the other day. i feel i did well on the job interview i had this afternoon, my daughter says hi. all of the ... Read more

  • it's wednesday

    8/9/2017 1:25:24 PM, by MOMMY445

    i'm feeling a bit better today. i am doing some stuff today that i have not had time to do much of this week. i did see a counsellor the other da... Read more

  • Sometimes...

    8/9/2017 1:26:10 AM, by KACEYSW

    ...you just have to allow yourself to breathe and just be... Today got to be one of those days. I sat near a waterfront park with a stellar view ... Read more

  • it's tuesday

    8/8/2017 10:04:36 AM, by MOMMY445

    i have been feeling kind of blah these past few days. my daughter encourages me to try my best and to keep in touch with those close to me. she i... Read more

  • How am I going to shake up my exercise routine

    8/8/2017 5:13:01 AM, by PMT530

    There is that word>>>routine. I am in an exercise rut and need an overhaul. I have some ideas and need a professional opinion. I am meeting wi... Read more

  • it's saturday

    8/5/2017 3:44:02 PM, by MOMMY445

    a day to get outdoors and enjoy. i am recommiting myself to reaching a new goal weight. i have put on about 50 pounds extra last year and i am fi... Read more

  • it's friday

    8/4/2017 1:28:11 PM, by MOMMY445

    the job was a short lived one. it was only for one day. i am back actively looking for work. my daughter says hi. for all who celebrate the augus... Read more

  • woo hoo!

    8/2/2017 1:19:31 PM, by MOMMY445

    i got a job! i start tomorrow and it goes for two weeks! yay! i am so ready to work. I will make sure i have enough food to take my lunch with to... Read more

  • a new month

    8/1/2017 1:44:04 PM, by MOMMY445

    a new month is now underway. i am feeling a bit under the weather today. something i ate the other day did not agree with me. i am having small a... Read more

  • August goals!!!

    8/1/2017 7:58:25 AM, by STACYDICK1981

    Log all food Exercise 3 times a week outside of coaching Less screen time... Read more

  • it's friday!

    7/28/2017 9:54:07 AM, by MOMMY445

    woo hoo! the weekend is here! so far, i do not have much planned to do and neither does my daughter. perhaps we will just take it easy this weeke... Read more

  • Going on a cruise next year

    7/27/2017 9:20:53 PM, by SSMITH762

    So I just got back from a family road trip and now I ... Read more

  • it's wednesday

    7/26/2017 10:12:04 AM, by MOMMY445

    i had two job interviews so far this week. today, i am just taking it easy regarding jobs and taking care of myself. my daughter and her soccer t... Read more

  • What we fear most...

    7/26/2017 9:35:06 AM, by CELESTE1900

    Is usually what we need to do most. What do I need t... Read more

  • it's monday

    7/24/2017 5:55:05 PM, by MOMMY445

    one job interview down, one more to go. the one that is set for tomorrow is going to be a longer one, as i have to do some computer stuff while i... Read more

  • So much more energy now

    7/22/2017 4:55:34 PM, by SSMITH762

    So March of 2016, I finally changed the way I eat and ... Read more

  • it's saturday

    7/22/2017 3:23:27 PM, by MOMMY445

    a beautiful day here today! i am out and about running errands. then my daughter and i will hang out together. i got in some extra walking today,... Read more

  • it's friday

    7/21/2017 9:49:00 AM, by MOMMY445

    my daughter says hi to all of mommy's many spark friends. it is another warm and humid day here today. we are both keeping cool and well hydrated... Read more

  • it's thursday

    7/20/2017 10:31:37 AM, by MOMMY445

    i will know tomorrow whether or not i got the job where i did the phone interview for the other day. i heard from yet another place regarding a d... Read more

  • it's tuesday

    7/18/2017 2:38:23 PM, by MOMMY445

    i'm getting ready to go for a much needed long walk. my daughter says hi, she has her soccer game tonight and she is really looking forward to it... Read more

  • it's monday

    7/17/2017 1:00:13 PM, by MOMMY445

    it is a beautiful and sunny day here today. my daughter is spending some time at the local park with her friends. later, the two of us will go fo... Read more

  • it's monday

    7/17/2017 1:00:12 PM, by MOMMY445

    it is a beautiful and sunny day here today. my daughter is spending some time at the local park with her friends. later, the two of us will go fo... Read more

  • Eating healthy while camping

    7/16/2017 8:16:37 AM, by SSMITH762

    Dragged my sister and their kids camping last night a... Read more

  • Weight

    7/15/2017 6:29:39 PM, by RAPUNZEL53

    My weight is exact same as last week, no change what ever. I have been exercising more. I will not think about it too much. I hope my friends are... Read more

  • it's friday

    7/14/2017 12:11:17 PM, by MOMMY445

    it's a beautiful day here today! my daughter says hi! i am looking forward to a weekend where there is not much planned for me or for my daughter... Read more

  • Rain

    7/14/2017 4:39:16 AM, by RAPUNZEL53

    Got ready for my walk at 4:15 and went outside. It is raining very heavily. I am surprised how I missed hearing it since I can hear it very clear... Read more

  • Health advocacy

    7/13/2017 6:03:23 PM, by SSMITH762

    So my dog Luna's passing this week has been hard and ... Read more

  • it's thursday

    7/13/2017 9:48:40 AM, by MOMMY445

    my daughter says hi! she is enjoying the summer so far! i had a job interview yesterday afternoon for a full time job. i will know by early next ... Read more

  • Checking in

    7/12/2017 5:38:01 PM, by RAPUNZEL53

    Hello! I hope everyone is having a great week. Good Luck friends. I have been going for walks before work.... Read more

  • My dog won't eat :(

    7/11/2017 8:10:29 AM, by SSMITH762

    So I'm concerned about my dog. Shes elderly, almost ... Read more

  • Hello!

    7/8/2017 5:02:09 AM, by RAPUNZEL53

    Weel one is over. Waiting for sunrise to head off for a hike at Rickett's Glen. I have already gone four times this year and this will make it fi... Read more

  • it's friday

    7/7/2017 10:49:34 AM, by MOMMY445

    i am keeping cool today and so is my daughter. it is calling for some rain, with a chance of thunderstorms this afternoon.that is okay with me. i... Read more

  • a beautiful warm and sunny day

    7/6/2017 11:35:34 AM, by MOMMY445

    my daughter says hi! i am keeping well hydrated and cool with this very warm weather here today and so is my daughter. she had a great soccer gam... Read more

  • a new day

    7/4/2017 11:02:38 AM, by MOMMY445

    a new month is well underway. a great time to make a fresh start and to change up my exercise routines. on saturday, my daughter and i had some r... Read more

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