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Blogs by Members of Work out AFTER Work Challenge

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  • it's friday

    10/9/2015 9:24:09 AM, by MOMMY445

    a nice day here today. my daughter has the day off school today. both of us just plan on taking it easy. on thanksgiving, this coming monday here... Read more

  • it's thursday

    10/8/2015 11:59:20 AM, by MOMMY445

    a beautiful sunny day here today. my daughter is feeling much better and is back at school today. all the birds say hi. i am heading out shortly... Read more

  • it's wednesday

    10/7/2015 9:09:18 AM, by MOMMY445

    a lovely day here today. my daughter has a slight cold and is taking it easy this week. she was off school yesterday and decided she wanted to go... Read more

  • Day 100 - Breaking the Plateau

    10/6/2015 9:57:22 PM, by SADIEMAE32

    I just got back into town after a little over a week away, and SP informed me that I officially hit Day 100 of my spark streak. I have not always... Read more

  • it's tuesday

    10/6/2015 9:35:54 AM, by MOMMY445

    a cloudy start to the day here today. my daughter says hi to all of mommy's friends. all of the birds say hi. not too much planned for the day. t... Read more

  • a cloudy cool day

    10/5/2015 9:02:28 AM, by MOMMY445

    a cloudy day here today,with some rain this morning and some this afternoon. that is okay with me and with my daughter. she say hi to all of momm... Read more

  • Lose 5lbs goal this month! Go!

    10/4/2015 9:05:02 AM, by HHARTNELL7

    Getting back on track to los 5 lbs this month in PCtober. Current wt 216.0. Kickboxing on the agenda this week jogging with a friend and dog walk... Read more

  • a nice day

    10/3/2015 12:50:52 PM, by MOMMY445

    a very cool, windy day here today. I'm taking it easy and so is my daughter. all of the birds say hi. have a wonderful day , everyone!... Read more

  • My Goals

    10/2/2015 4:25:55 PM, by RAPUNZEL53

    My goals this winter are to continue with healthy life style and keep making improvements. Also try to live in the moment and be positive.... Read more

  • it's thursday

    10/1/2015 12:45:21 PM, by MOMMY445

    a beautiful sunny day here today. my daughter and i will be out enjoying the weather once she is done school for the day. the birds say hi. have ... Read more

  • Hal photo update....

    9/30/2015 10:34:56 PM, by IYA_EKUNDAYO

    The breeder sent us his photo on 9/24. He has g... Read more

  • a beautiful fall day

    9/30/2015 9:36:11 AM, by MOMMY445

    a nice cool fall day here today. my doctor's appointment went very well yesterday. i ended up having to have two blood tests before i left the bu... Read more

  • a cloudy mild day

    9/29/2015 8:45:22 AM, by MOMMY445

    there is a chance of rain and perhaps a thunderstorm here this afternoon. i have a doctor's appointment this morning. just a follow up. it has be... Read more

  • F*ck your platitudes

    9/26/2015 4:41:22 PM, by BLOSSOM2344

    I've been at this a long time -most of my life in fact. From the age of 12 on I was either gaining weight or trying to lose it. Sometimes I was s... Read more

  • ARGH. Why?

    9/25/2015 4:04:02 PM, by JENSTRESS

    I'm not sure what to do with myself. SO. Today, I've been "hungry" all day. I used the quotes because I was hungry at breakfast, but for w... Read more

  • it's friday

    9/25/2015 12:38:27 PM, by MOMMY445

    the weekend is here! hurray! it has been a mostly busy week for me this week. my daughter is taking it easy this weekend. i do not have much plan... Read more

  • Life... unexpected

    9/24/2015 12:33:39 PM, by JENSTRESS

    It's funny, I know before I fell off the wagon, I never thought that I would fall off again. I thought I was committed, this would be easy... ... Read more

  • Seventeen years ago

    9/24/2015 11:09:44 AM, by IYA_EKUNDAYO

    Seventeen Years. Today my mother has been gone from this earth for 17 years. It's crazy to think about all that has transpired within sev... Read more

  • My inspirational/motivation quote for BLC

    9/24/2015 10:45:50 AM, by IYA_EKUNDAYO

    inner-team challenge... There are so many, but right now this one is giving me the most strength: Between stimulus and response ther... Read more

  • a cooler day

    9/24/2015 9:16:27 AM, by MOMMY445

    a great day to get outdoors. my daughter has cross country practice this morning, before she started school. she enjoys being active and encourag... Read more

  • a cooler day

    9/24/2015 9:16:27 AM, by MOMMY445

    a great day to get outdoors. my daughter has cross country practice this morning, before she started school. she enjoys being active and encourag... Read more

  • Mabon Blessings. Journal Entry for BLC

    9/23/2015 1:52:44 PM, by IYA_EKUNDAYO

    I am a member of the BLC. I am on the "Black Panthers" team. We have weekly inner team challenges, of which I am on the Red team... Read more

  • it's wednesday

    9/23/2015 9:57:12 AM, by MOMMY445

    a much cooler day here today. for about three mornings a week, my daughter has cross country practice at school. she really enjoys it. as for me,... Read more

  • Family Reunion

    9/22/2015 9:39:50 PM, by BLOSSOM2344

    It's been a very emotional week. Lots of stress, some hard work, family reunited after many years apart, and also some very honest conversations ... Read more

  • it's tuesday

    9/22/2015 12:12:51 PM, by MOMMY445

    a beautiful,sunny day here today. i am taking it easy a bit today, as yesterday was a very full day for me. all of the birds say hi. have a wonde... Read more

  • Juggling.

    9/22/2015 10:40:55 AM, by SPINSTER321

    Good day. I started a new job yesterday, and the commute is long. (I plan to move nearer by the end of the year.) I'm studying for a major exam.... Read more

  • week one of reliv

    9/21/2015 2:51:27 PM, by CHARTHESTAR

    to start off I did miss one day and I did notice a difference in my energy level and how I was feeling. until then my knees had hardly hurt and ... Read more

  • little of this... little of that...

    9/21/2015 12:40:53 PM, by JENSTRESS

    As I look at what I do and don't do and how I have been successful and how I haven't, I think I had a breakthrough. I gave up sugar for Sept... Read more

  • "Falling" fine!

    9/21/2015 11:15:53 AM, by HOPEFULHIPPO

    Today I will be going to the dentist. I've had this tooth in the back that I've ignored for well over, what 5 years or so? It'... Read more

  • it's a beautiful day

    9/21/2015 10:38:57 AM, by MOMMY445

    a new week has begun. let's see what the week brings. my daughter is doing well in school and really likes her teacher. all the birds say cheep,c... Read more

  • staying...running...No staying!

    9/19/2015 8:00:06 PM, by IYA_EKUNDAYO

    I told my friend today that I didn't want to run any longer. Run from this one thing that can cause uncomfortable gnashing and thrashing about w... Read more

  • it's friday

    9/18/2015 9:25:35 AM, by MOMMY445

    woo hoo! my daughter has a tryout this morning for the school's cross country team. i wished her good luck and know that she will try her best. a... Read more

  • Wow. Making it work

    9/17/2015 12:39:16 PM, by JENSTRESS

    So yesterday, I took the teen to see Taylor Swift. It was a fun show, and though it's fun music, it's not my favorite, but we had a good time. ... Read more

  • Playing catch up

    9/17/2015 8:21:03 AM, by WAYSOFGRACE

    I'm going to be participating in the Fall 5% Challenge, and we are gearing up for the start. One thing I haven't done yet is the mini-challenge ... Read more

  • Awareness

    9/16/2015 8:30:28 PM, by SADIEMAE32

    I didn't have the best week last week. This week did not start off that great either. It doesn't have to stay this way though. Life is full of st... Read more

  • All and Nothing

    9/15/2015 8:56:50 PM, by IYA_EKUNDAYO

    all and nothing Soul seeds neglected, lost perspective, I chase fragments of myself in circles, alone and unknown, a village of one torme... Read more

  • fun, living, color run

    9/15/2015 10:20:47 AM, by JENSTRESS

    Over the weekend I did a color run. It was a blast, and I'll be doing more! It's nice to have fun with fitness. I didn't think I'd be able to ... Read more

  • Positive Affirmations

    9/15/2015 9:26:00 AM, by WAYSOFGRACE

    So the month of August was a huge blur of STRESS!! If you don't think stress can lead to weight gain, let me just say that gaining 17 pounds ove... Read more

  • Blog blog bloggy blog

    9/14/2015 1:55:05 PM, by JENSTRESS

    Sometimes the hardest thing is to come up with a title... I'm not always that creative. In a message to a friend today, instead of saying "m... Read more

  • a new day

    9/14/2015 11:41:41 AM, by MOMMY445

    another week is now underway. my daughter is enjoying school and she has made a new friend,too. i am back on track with school,exercise and my ea... Read more

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