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Blogs by Members of Work out AFTER Work Challenge

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taking it easy
4/18/2014 8:51:44 AM,  3 COMMENTS

my allergies are flaring up a bit today, so i am taking it easy. my daughter says hi. all of the birds also say hello. the last day of school went wel...  Read more

MOMMY445

Day 4: Sweatin' out the Stess
4/17/2014 11:27:12 PM,  0 COMMENTS

I feel really good right now. I've been working really hard these past four days to staying on track with my goals. I know that the tough part is com...  Read more

ALLIENOBLE1

~ Day 17 : 4/15/14: Chris PPC Reset ~
4/17/2014 10:09:58 PM,  4 COMMENTS

~ DAY 17 ~ B: Boiled eggs, bacon and pomegranate tea L: Tandoori Chicken, Indian saag (spinach) over cumin cauliflower rice D: Roast...  Read more

JAZZID

Another point of view at the Speckled Trout Marina
4/17/2014 9:29:47 PM,  2 COMMENTS

I was so so lucky today. My lunchtime was in a window of the best weather all day. I walked to the marina enjoying the breeze and the sights and sou...  Read more

SABLENESS

Food log #1607
4/17/2014 7:31:11 PM,  1 COMMENTS

Breakfast: Smoothie (spinach, frozen peaches, frozen mango, bananas, yogurt, grapes), and whole wheat toast, turkey sausage Lunch: Mac and cheese...  Read more

LINDIEINRED

Day 16 - Giving up
4/17/2014 4:05:23 PM,  7 COMMENTS

Yesterday was a weigh in day. I lost .6 pounds. I was sort of happy with the loss, but wished it was bigger. I've been working out a lot and trying...  Read more

MNGREENEYES

hurray!
4/17/2014 12:20:02 PM,  8 COMMENTS

last official day of classes for me today! woo hoo! heading off shortly to do my first final exam. i am as prepared as i can be for it. in the first c...  Read more

MOMMY445

ACTION PLAN!
4/17/2014 9:16:25 AM,  2 COMMENTS

so...i am back to the old one good day, followed by one horrible day. and by horrible, i mean...horrible. take yesterday, for example: i was great all...  Read more

SUMMER2203

Hi my name is...
4/17/2014 9:08:36 AM,  13 COMMENTS

Hi! My name is Stephanie and I have an unhealthy relationship with food. I don't see food as nourishment for the body, I see it only as a necessity an...  Read more

SILVER_WOLF1221

~ Day 16 : 4/16/14: Chris PPC Reset ~
4/16/2014 11:21:56 PM,  3 COMMENTS

~ DAY 16 ~ B: Boiled eggs, bacon & pomegranate tea L: Tandoori chicken, spinach saag over cauliflower rice & pomegrante tea D Roasted c...  Read more

JAZZID

Food log #1606 with a pic
4/16/2014 10:52:57 PM,  5 COMMENTS

Breakfast: Smoothie (spinach, frozen peaches, frozen mango, bananas, banana yogurt, grapes), and whole wheat toast, turkey sausage Lunch: Fish st...  Read more

LINDIEINRED

An Everlasting Work in Progress: Reflections on a Year of Maintenance
4/16/2014 9:41:56 PM,  10 COMMENTS

(from www.fatgirlrunn.com/2/post/2014/04/an-ever
lasting-work-in-progress-reflections-o
n-a-year-of-maintenance.html) One year ago today,...  Read more

FATGIRLRUNN

Woes and woohoos
4/16/2014 9:05:20 PM,  9 COMMENTS

Woes: I have been unable to get to Curves for too long for too many really good reasons. So I'm extra grateful for the Spring Challenge which is mot...  Read more

SABLENESS

A new plan
4/16/2014 2:23:01 PM,  4 COMMENTS

After talking with my friend and also with Brett, who had recently talked to the friend who is selling him the Herbalife; I have formulated a new plan...  Read more

STODD251

One sentence...
4/16/2014 12:49:54 PM,  2 COMMENTS

I am feeling exhausted but enthused to finish the day strong! 😊...  Read more

MISSCALFO

I'm Still Here!
4/16/2014 1:36:02 AM,  2 COMMENTS

And I'm doing great! I've been working every day. I'm determined to meet my goals. I've started doing Yoga. Just light Yoga. It's a Leslie Sanso...  Read more

MBOULETTE

Day 2: Replace the word "change" to "progress"
4/16/2014 12:08:14 AM,  1 COMMENTS

I woke up this morning not feeling that well. In fact, for a while I've been feeling sick, almost like I have a cold that won't go away. I decided to...  Read more

ALLIENOBLE1

Food log #1605
4/15/2014 9:35:01 PM,  1 COMMENTS

Breakfast: Smoothie (frozen peaches, frozen mango, bananas, raspberry greek yogurt), and whole wheat toast Lunch: Rice and peas, orange juice ...  Read more

LINDIEINRED

~ Day 14 & 15 : Chris PPC Reset ~
4/15/2014 8:30:15 PM,  4 COMMENTS

~ Day 15 ~ B: Paleo blueberry-apple breakfast clafouti(W30 recipe) w/pumpkin spice and side of bacon RECIPE LINK: www.preppypaleo.com/2012/...  Read more

JAZZID

Growth Points are a Blessing
4/15/2014 6:59:39 PM,  1 COMMENTS

I am blessed to be learning something new every day, whether it be by way of meeting new people or by experiencing new situations. I have learned over...  Read more

KACEYSW

Doing the best I can...
4/15/2014 1:51:27 PM,  6 COMMENTS

So far this month I've been trying my best to focus on the things that need most of my attention. Mostly school since this MOD is coming to and end an...  Read more

SILVER_WOLF1221

Dieting in a Relationship
4/15/2014 1:13:53 PM,  4 COMMENTS

I have been thinking a lot about how my relationship affects my weight loss. I feel like so far, it has been sort of a bad thing for me weight-wise. I...  Read more

STODD251

Blood Moon Blues
4/15/2014 11:48:43 AM,  9 COMMENTS

YAWN YAWN. I was NOT planning to get up last night, but husband was. For some reason, we were both awake around 2:30. Knowing I'd be a good hour ge...  Read more

SABLENESS

Moon Watching
4/15/2014 9:06:28 AM,  5 COMMENTS

I couldn't sleep last night. Into the early hours of the morning, I still couldn't fall asleep. I decided to watch the lunar eclipse, or at least, tak...  Read more

STRONGERLEANER

almost finished school
4/15/2014 8:17:28 AM,  23 COMMENTS

just one more day to go and i am officially finished school for another semester. then i will just have one final exam next week and i can call it a s...  Read more

MOMMY445

A New Start
4/15/2014 12:16:06 AM,  2 COMMENTS

A part of me wants to write down all these negative thoughts and excuses with trying to lose weight for the past few years. But in reality how is tha...  Read more

ALLIENOBLE1

Food log #1604
4/14/2014 11:00:56 PM,  0 COMMENTS

Breakfast: Smoothie (frozen blueberries, frozen mango, bananas, pineapple greek yogurt), turkey sausage, whole wheat toast Snack: mixed berry sc...  Read more

LINDIEINRED

Making it a good Monday
4/14/2014 9:17:19 PM,  10 COMMENTS

I have a monthly women's spirituality group that meets in my home. Got some more fitness min in by doing some extra cleaning. I still feel behind fr...  Read more

SABLENESS

Day 13 - Lessons learned. Ouch!
4/14/2014 10:50:14 AM,  5 COMMENTS

In the last 2 days I have gotten almost a week's worth of steps! (43,536) Today, I hurt! This weekend's intense activity has helped me get a...  Read more

MNGREENEYES

Relaxing?
4/14/2014 9:03:16 AM,  6 COMMENTS

I might not know how to do the relaxing thing very well. This weekend turned into a bit of a whirlwind, but it was all fun, so I guess it's okay. ...  Read more

STODD251

Really?
4/14/2014 8:37:32 AM,  5 COMMENTS

I use my mother-in-law's scale this morning, since mine is somewhere in the storage unit. According to her scale, I have lost 12 pound since March 30...  Read more

WAYSOFGRACE

~ Day 13: 4/13/14: Chris PPC Reset ~
4/14/2014 12:12:31 AM,  3 COMMENTS

~ DAY 13 ~ B: Slept late L: Chicken patties and cauliflower/baby spinach saute' / Ginger-pear tea D: Chicken patties and cauliflower/ba...  Read more

JAZZID

Bringing it home!
4/13/2014 10:29:04 PM,  4 COMMENTS

Me before SparkPeople Next week it will be a year that I began working once a week with my personal trainer, who helped bring my total fitness...  Read more

KACEYSW

Food log #1603
4/13/2014 9:05:09 PM,  0 COMMENTS

Breakfast: Smoothie (frozen blueberries, frozen mango, frozen pineapples, banana, pineapple greek yogurt), turkey sausage. Lunch: Pizza Di...  Read more

LINDIEINRED

Singing and Successful Sunday
4/13/2014 5:34:04 PM,  4 COMMENTS

A totally beautiful Florida spring day. The door of the Friends Meeting place was open so we could hear bits of birdsong during the gathered silence....  Read more

SABLENESS

Grateful
4/13/2014 9:10:02 AM,  0 COMMENTS

I am grateful for my parents because without their love, I would be absolutely nothing! I know I have complained about them not being as supportive wi...  Read more

MISSCALFO

14 Weeks Completed
4/13/2014 8:46:35 AM,  2 COMMENTS

Almost a pound lost! Didn't really feel like doing all my workouts this week so going to try to be more diligent this week. Sunday: Cardio Party...  Read more

QTLADY

My Sister Became a Doctor and it Crushed my Manboy Ego
4/13/2014 7:59:52 AM,  2 COMMENTS

I just LOVE Thought Catalog (and its cuter cousin XO Jane Issues and IHTM) ... Could read them all day long. These are Gen Whiners with env...  Read more

TINIERTINA

It Has Been A While
4/13/2014 5:37:20 AM,  2 COMMENTS

I last blogged in November of 2013. Wow! It has been a bit of time, but I am feeling my way back. Harley, my big adorable 4-legged walking comp...  Read more

SHARIPAM

Lost 5 lbs this week :)
4/13/2014 12:38:49 AM,  8 COMMENTS

Finally starting to see results... 334...  Read more

PAZUZURISES

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