about ads on this site.
DAY 16 APRIL CHALLENGE !
4/16/2014 6:37:10 AM,
I can't believe Sunday is easter this year is going so quickly ! Yesterday i got 5 coasters done so that's a total of 23 got 17 to go ! LOL!! I think...
Video Blog #5 up now! What keeps you focused?..and my progress !
4/16/2014 1:36:24 AM,
4/15/2014 Please subscribe to my blog and comment on my videos by using the browser back button and you can comment on here. I host my blog at daily...
You're Purpose and Reason WHY
4/15/2014 6:11:29 PM,
What is your reason WHY you want to lose weight, get fit or improve your health. What's your true motivation?
You can't get caught up with...
How to get to my Amazon review of Fuhrman's book about diabetes:
4/15/2014 5:43:30 PM,
The End to Diabetes
ctupton or whatever name I used there....
A big accomplishment--no , sorry, not a weight loss....
4/15/2014 5:40:47 PM,
Finally I have established mornings as my pool time.
People around me have gotten the message, finally! It only took a bunch of years of course....
LIPS, NYC & a Day Off
4/15/2014 12:11:32 PM,
Back in action, sort of!
Backing up first…
This weekend was my trip to NYC for my friend’s bachelorette party. We took a 5am tra...
Cape Town Vacation
4/15/2014 10:40:05 AM,
Cape Town is amazingly beautiful, as is Stellenbosch, the wine-growing town nearby. We have done a winery tour, a walking historical tour, and spent...
4/15/2014 9:01:36 AM,
I almost didn't want to post about this, but I need to hold myself accountable. I went totally off the rails this weekend. I'm an emotional eater, and...
It is getting real, for real....
4/15/2014 12:49:52 AM,
Came home from work tonight and I received my first bridal shower/wedding gift in the mail from my parents already and my wedding isn't until June 28t...
Mind over Milkshake: how your thoughts fool your stomach
4/15/2014 12:08:53 AM,
This was a fascinating piece I heard on NPR this morning.
I've been thinking about this very phenomenon quite a bit lately, about how my thinkin...
Cast Your Vote!
4/14/2014 9:13:53 PM,
All right everyone. I've got a challenge for you. If I reach my $1000 short term goal by midnight (EST) tonight, I will put pink streaks or tips...
Yeah! I am published at least on Amazon.com! Book review.
4/14/2014 8:32:38 PM,
Yeah! Amazon accepted my review of Dr. Fuhrman's The End of Diabetes book....
Old lady on a cruise
4/14/2014 6:19:09 PM,
An old lady was standing at the railing of the cruise ship...
An old lady was standing at the railing of the cruise ship holdingher hat on tight,...
Old folks jokes
4/14/2014 6:11:10 PM,
Joke of the day for dementia caregivers (Come on...you gotta laugh!)
The nice thing about being senile is you can hide your own Easter eggs.
Tracking difficult foods.
4/14/2014 12:37:51 PM,
In the SP message boards is Diet and Nutrition. There is a thread about "Tracking DIFFICULT Foods." www.sparkpeople.com/myspark/messageboard.a
sp?i... Read more
Go With the Flow
4/14/2014 10:09:20 AM,
“Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally...
DAY 15 APRIL CHALLENGE !
4/14/2014 9:52:36 AM,
Today i am going to try to make wiser choices than yesterday . Ended up eating a taco salad for lunch and a ham salad sandwich for dinner which calori...
4/14/2014 2:24:08 AM,
I went to a conference this weekend where they were talking about changing lives by being a "Spa-Girl." Yes, I'm a spa girl, I pamper women as one of...
A few tidbits about the new nutrition label.
4/13/2014 4:20:29 PM,
Info about this will be popping up in the news, internet, faceb... Read more
My thoughts: Eleven Signs it Might be Time for Asssted LIving
4/13/2014 4:11:16 PM,
I went down this list and maybe my family should put me in assisted living. Boy I would love that!!! There is no chance of that happening however!
Freedom Sunday; the Strength training plan continues
4/13/2014 4:04:50 PM,
Today I gave away a booklet of McDonald's coupons to a little girl at church who greeted me with the church bulletin. What a wonderful trade! My plan...
Watch for current info about FDA new nutrition label format
4/13/2014 3:51:54 PM,
Eleven Signs it Might be Time for Asssted LIving
4/13/2014 2:28:00 PM,
No this is not me....just an internet picture.
So many of use are dealing with... Read more
DAY 14 APRIL CHALLENGE !
4/13/2014 9:05:06 AM,
Went to the flea market and got quit abit of walking in . We had the lunch deal of a brats 50 cents bag chips unsweetened ice tea ! The next time i th...
Last blog for today--honest!
4/13/2014 8:42:10 AM,
I really planned to stop blogging after the last joke, then I came upon this:
The statistics on sanity are that one out of every four Ameri...
4/13/2014 8:22:33 AM,
Every year, Smitty and his wife Martha went to the State Fair. And every year, Smitty would say, "Martha, I'd like t...
A Secret of Living
4/13/2014 8:20:36 AM,
Long Happy Life
A woman walked up to a little old man rocking in a chair on his porch. "I couldn't help noticing how happy you l...
4/13/2014 6:13:16 AM,
Senior Golf Game
An eighty-year-old man's golf game was hampered by poor eyesight. He could hit the ball well but he couldn't se...
Lab grown vaginas.....
4/12/2014 11:20:52 PM,
etail.asp?health_day=686723... Read more
20 Mile Week
4/12/2014 10:07:14 PM,
I got more than 20 miles on my bike this week thanks to spring!!! :D I got 3 days of riding in the books for the week, thanks to 2 days of my van ne...
4/12/2014 9:34:02 PM,
Instead of me thinking about it, pining away for it, dreaming about it, I decided to be about it. Do something, get something done. So I empty a box...
The Power of Habit
4/12/2014 8:58:22 PM,
57.What you do every day matters more than what you do every once in a while. Read The Power of Habit.
point to ponder
4/12/2014 8:56:20 PM,
37.Burn the candles, use the nice sheets, wear the fancy lingerie. Don’t save it for a special occasion; today is special....
POINT TO PONDER
4/12/2014 8:55:17 PM,
32.Sometimes people don’t notice the things others do for them until they stop doing them...
4/12/2014 8:29:32 PM,
“If you break your neck, if you have nothing to eat, if your house is on fire, then you've got a problem. Everything else is inconvenience.”
4/12/2014 7:13:01 PM,
Three vampires went into a bar and sat down.
The barmaid came over to take their orders. "And what would you, er,
gentlemen like tonight?"
Mirrors: Friend or Foe?
4/12/2014 4:11:25 PM,
304 for checking this "revisit" blog out. By reposting it I am fulfilling a promise to a SP friend, who finds...
My blogs around June 2012...about Dr. Fuhrman's eating plan
4/12/2014 12:26:03 PM,
That is when I first starting cooking (well trying to cook) according to Fuhrman. It is 2 full years ago. But I have not given up! The main differen...
4/12/2014 9:30:09 AM,
I'm so excited! I think I've finally learned to juggle! Despite my Birthday week that included carrot cake, ice cream, coconut shrimp, fries, etc. , I...
How I love my local Goodwill Store!!!!
4/12/2014 5:42:05 AM,
I've just recently started visiting my local Goodwill Store! I've found some wonderful little self indulgent treats there at a great price! I love her...
SparkPeople Member Blogs RSS Feed