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SparktheSeason Dec 9
12/9/2013 11:39:45 PM,
ideally I snack on this and I love pretty much all of it...
but too often I give in to these:
today I had these:
wheres the duct tape when i need it
12/9/2013 10:44:58 PM,
I think I comment too much to my husband. enough said...
Focus T25 Day 8!!
12/9/2013 9:09:09 PM,
Todays workout was Cardio, and I KILLED IT!!! By the end of the workout I felt like a machine! I was so proud of myself! I was sweating bullets, exhau...
OOPS! NOT! Origin of The Twelve Days of Christmas--this is news to me!
12/9/2013 1:03:15 PM,
Correction!!! See one of the comments to my blog. Apparently this is an urban legend. I went to the website suggested in the comment and it was explai...
12/9/2013 12:54:30 PM,
Delayed opening on campus today, so I got to sleep in, which was just wonderful. Really looking forward to going to the gym tonight. I've felt really...
The Cost of Taking a Break During the Holidays-A SP article
12/9/2013 12:54:27 PM,
I like the calculations in this article. 224
It gi... Read more
12/9/2013 12:52:47 PM,
Had a very nice easy day, which included a trip out to Yankee Candle Village to see BF's brother and SIL. AND we finished our Christmas shopping!...
12/9/2013 12:51:51 PM,
Had a date night for the first time in a very long time. We had a gift certificate to a local hot tub place, so we did that, then drove 40 minutes out...
12/9/2013 12:49:41 PM,
Tonight was the Annual Merry Maple parade (called so because the town of Amherst will not allow a Christmas Tree, so they light a maple tree instead)....
The Bathroom Commode
12/9/2013 11:42:28 AM,
Enjoy! 460... Read more
12/9/2013 11:41:10 AM,
I've got my eye on you, Monday.
Taking a friend to dinner tonight, but will choose the venue with care and have something reasonably healthy. The...
12/9/2013 11:38:46 AM,
I hope you find something that warms your heart. chris...
No Meat Meatballs with Maranara sauce
12/9/2013 11:25:09 AM,
Makes 12 balls:
For the meatballs:
2-3 Tbsp water or no-salt vegetable broth
1/2 cup oni...
12/9/2013 10:34:10 AM,
So it's only been a few days since I hit the latest wall and decided I should really try and bounce off as best I can.
I'm turning food around sl...
Buffalo, NY snow
12/9/2013 9:24:32 AM,
I can 'bust their chops' 'cause I grew up there. Really it is a great place to live. Plenty to do!
If gift giving is out of control in your family , read this ....
12/9/2013 8:51:58 AM,
It is sad that family members expect Christmas gifts to fulfill all... Read more
A lot of exercising
12/9/2013 12:14:08 AM,
This weekend I "made up" for not exercising during deadline days last week - and I am happy that I spent two hours walking the woods with doggy saturd...
Wedding Anniversary dinner reservations made!
12/8/2013 9:00:40 PM,
I personally talked to the 'right' person at the restaurant and made reservations for 4:30 pm Dec. 9, Monday. I asked for a quiet place and easy for...
Quite Amazing --- Enjoy!
12/8/2013 7:45:45 PM,
355 416 405 415 401 417 404 413 406 353
The Ross Sisters
355 416 4... Read more
SparktheSeason Dec 8
12/8/2013 5:48:52 PM,
Best part of Winter:
a terrific list...
another terrific list...
Christmas! It's the day we celebrate my savior's birth...
So much pressure
12/8/2013 4:54:00 PM,
I need to vent. I am getting ready to take the Nursing Boards test this week and I am so overwhelmed. All I do is study and eat, eat and study. I am s...
Day 7 of Focus T25!
12/8/2013 1:43:50 PM,
Hello Beautiful Sparkers! Hope you're all having a great weekend!
The past few days have been kind of rough - my grandfather's health quickly dec...
Tis the Season!
12/8/2013 1:30:05 PM,
Time for a short update! There is so much to do and so little time and I'm feeling a huge urge to decorate my tree. There is a delightful snow coming...
12/8/2013 12:56:19 PM,
It's been a busy last month. I got the insane idea to remodel my kitchen. Aside from the paint, paint brushes, and vinyl tiles we bought, all the w...
Weekly Smart #49
12/8/2013 11:59:14 AM,
Hi there everybody, short one today.
Current weight is 172.8 kg that is 380.9 lbs
Week weight lose is 2.2 kg that is 4.8 lbs
Third date...he kissed me!
12/8/2013 11:41:48 AM,
Last Friday I wrote in here about my second date on Wednesday, which went well. And at the end, he said, “What are you doing this weekend?” I though...
12/8/2013 10:34:16 AM,
12/8/2013 8:19:26 AM,
Sausage Lentil Soup --SouthBeach Phase One
12/8/2013 7:57:07 AM,
For phase one the serving size is limited to 1/3 to 1/2 cup. Since this soup has a generous amount of sausage and tomatoes in proportion to the...
wow...spun the wheel and won a spark exercise dvd today
12/8/2013 7:38:45 AM,
Wow....spun the spark wheel today and won a spark exercise dvd today...can really use that as I have not been exercising daily like I should. ......
12/8/2013 1:13:15 AM,
I am really proud of myself for eating so healthy at the first Christmas party of the season. It was a work event so I nursed one drink all night and...
Fun times at the mansion!
12/8/2013 12:56:39 AM,
Fun times at the mansion!
My best friend Connor & I.
My adorable niece in the dress I made her for Christmas.
My friends Olivi...
And the Daniel fast...
12/7/2013 9:42:24 PM,
I began the 21 day challenge and the Daniel fast Monday of this week. Boy o boy, I picked a very challenging month to fast meats and treats. I am ke...
SparktheSeason catch-up: Dec 2 thru 7
12/7/2013 5:41:34 PM,
247 425 247 425 247 425 247
Many thanks to all of you who commented on my last two blogs. There are a lot of sweet people here! Thank you fo...
Fuhrman's view of hypothyroid and slower metabolism
12/7/2013 1:24:21 PM,
He says a slower metabolism leads to a longer life. He does not advocate trying to rev... Read more
I do not need anyone's permission to be my true self. - Jonathan Lockwood Huie
12/7/2013 11:19:13 AM,
I do not need anyone's permission to be my true self.
- Jonathan Lockwood Huie
(...but easier said than done, sometimes. chris)
I do not n...
So you are feeling too fat to be photographed......
12/7/2013 7:44:11 AM,
youre-feeling-too-fat-to-be-photograph ed_b_4351360.html?utm_hp_ref=fb&src=sp &comm_ref=false
... Read more
25 Days of Barre3-Day 4
12/6/2013 3:44:16 PM,
So I apologize, these blogs might get annoying to some but I have to keep myself accountable and felt this is the best way.
Day 4 of 25 days of B...
12/6/2013 2:38:15 PM,
I start training this evening for a new job. It's only a temporary, seasonal, retail job to get us over a financial hump but I'm finding that it's tri...
pressure from another weightloss site
12/6/2013 11:22:45 AM,
I joined another weightloss site, because I had one of their videos. I won't say the name, but all I wanted was some help, and all I get is pressured...
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