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  • it's wednesday

    4/25/2018 3:36:57 PM, by MOMMY445

    a mostly cloudy and rainy day here today. that is okay with me and my daughter. i got caught up on some housework. now i am just relaxing. all o... Read more

  • it's wednesday

    4/25/2018 3:36:54 PM, by MOMMY445

    a mostly cloudy and rainy day here today. that is okay with me and my daughter. i got caught up on some housework. now i am just relaxing. all o... Read more

  • it's tuesday

    4/24/2018 10:36:45 AM, by MOMMY445

    a mostly cloudy and mild day here today. my daughter says hi! not too much planned for the day. i am just going to take it easy. all of the birds... Read more

  • it's monday

    4/23/2018 2:08:01 PM, by MOMMY445

    another beautiful sunny and mild day here today. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Will Power

    4/23/2018 10:36:00 AM, by JEB03253

    One of the required courses in my college major was nutrition. I've known what a healthy diet looked like for years and years. Yet I have a BMI i... Read more

  • it's sunday

    4/22/2018 2:50:38 PM, by MOMMY445

    what a beautiful day here today! my daughter says hi! i am heading out for a walk in a while. i feel good today. i got a good amount of sleep, i'... Read more

  • Breaking the Rules

    4/21/2018 9:31:29 PM, by STRIVE2BBOLD

    Today I woke up with a sore throat. The odd thing ... Read more

  • Concert

    4/21/2018 8:33:23 PM, by DEEKELLYE

    Last night we went to the Big Daddy Weave and Br... Read more

  • I Did It!

    4/21/2018 7:32:22 PM, by SCRIPTEDFLIGHT

    My first "NO ZERO" challenge day. I did all the stuff!! (E.T.A. I guess technically I had days without zeros for water & exercise, but I don... Read more

  • it's saturday

    4/21/2018 2:42:19 PM, by MOMMY445

    i finally heard back from the doctor in regards to seeing a specialist for my sore left leg and hip area. they are not as sore as they once were,... Read more

  • NSV

    4/21/2018 10:08:01 AM, by JEB03253

    I managed to use the Nutrition Tracker for a full week and I did see a weight loss when I weighed in this morning. Even better than that number w... Read more

  • The Turtle

    4/20/2018 3:07:36 PM, by SCRIPTEDFLIGHT

    I know I'm posting low numbers... but I'm proud of myself because I am still pushing myself, and even those low numbers are higher than what I wa... Read more

  • it's friday!

    4/20/2018 1:42:41 PM, by MOMMY445

    woo hoo! the weekend is here! hurray! it is going to be a sunny and mild weekend here. my daughter says hi! all of the birds say cheep,cheep! not... Read more

  • Tracking

    4/20/2018 9:18:00 AM, by JEB03253

    Tracking consistently has always been a challenge ... Read more

  • it's thursday

    4/19/2018 10:48:33 AM, by MOMMY445

    a beautiful spring day here today! a bit on the cool side,though that is okay with me and my daughter. from tomorrow onwards, there is supposed t... Read more

  • Relax Time

    4/19/2018 9:21:48 AM, by DEEKELLYE

    I'm in college. The way that the classes are set up... Read more

  • Day 102

    4/18/2018 12:29:53 PM, by BERGEN127

    So I’m back on track. My weight loss has slowed way down but not totally stopped. I need to focus on meal planning more than I do. At Christ... Read more

  • it's wednesday

    4/18/2018 10:09:47 AM, by MOMMY445

    a really nice spring day here today. my daughter says hi! i will be getting outdoors in a while to enjoy the weather. it feels good to finally be... Read more

  • it's tuesday

    4/17/2018 12:12:36 PM, by MOMMY445

    the weather has finally improved enough for me to venture out. my daughter went to school no problem this morning. she says hi to everyone! there... Read more

  • Visualizing

    4/16/2018 11:30:14 AM, by JEB03253

    Today's Spark Coach message/task was to visualize yourself 10 years in the future and then 10 years in the past. I will be a 77 years old in 10 y... Read more

  • Badges, Badges!

    4/13/2018 3:58:59 PM, by SCRIPTEDFLIGHT

    ... Read more

  • it's friday

    4/13/2018 11:58:44 AM, by MOMMY445

    i am getting some errands done this morning. then the rest of the day is not planned. i do that at least once a week. it is a way to relax and un... Read more

  • Again??!!!!!

    4/13/2018 8:38:18 AM, by JOY136

    Yes. Again. Low point. Exhausted. Pain. Almost constant GERD. Snoring. Pain all the time. High stress is higher than usual because of my physical... Read more

  • Thursday Turn

    4/13/2018 1:31:14 AM, by SCRIPTEDFLIGHT

    So I just posted yesterday about how it was finally feeling like spring... and voilà - today it is winter again! Woke up to freezing fog and then... Read more

  • 10.5 inches gone it is going down!!!

    4/12/2018 4:12:13 PM, by LUCKY1964

    Hey guys I have been in a scale blackout since March ... Read more

  • Wednesday Weather

    4/12/2018 1:07:55 AM, by SCRIPTEDFLIGHT

    This week I have found it really difficult to get going. I have been really tired; most likely due to my migraine. It hit me Monday, but moved to... Read more

  • Day 95 focus on the positive

    4/11/2018 10:42:25 PM, by BERGEN127

    So we are one week out from the big class trip. When we started planning 272 days ago. I decided I wanted to loose 100 lbs before this trip. T... Read more

  • it's wednesday

    4/11/2018 4:00:47 PM, by MOMMY445

    a day of catching up on housework and computer related things today. my daughter says hi to everyone! i am getting stronger every day and i just ... Read more

  • Kombucha Round 1

    4/10/2018 11:32:33 AM, by SCRIPTEDFLIGHT

    So my very first batch of kombucha is onto its "second ferment", which just means I put it in bottles with some kind of flavouring for a couple d... Read more

  • Spring Time

    4/10/2018 11:04:33 AM, by DEEKELLYE

    It's been a few months since my last blog. I used t... Read more

  • it's monday

    4/9/2018 2:10:42 PM, by MOMMY445

    i got some errands done this morning, so i can enjoy the rest of my day. my daughter says hi. all of the birds say cheep,cheep! have a wonderful... Read more

  • Bullet Journal Madness

    4/9/2018 12:48:03 PM, by SCRIPTEDFLIGHT

    So, what the heck is a Bullet Journal??? Th... Read more

  • Day 93

    4/9/2018 10:06:39 AM, by BERGEN127

    So this week has been bad! My little candy binge has had a lasting effect. I’ve wanted to eat everything except what I’m supposed to for the w... Read more

  • it's sunday

    4/8/2018 2:37:41 PM, by MOMMY445

    my daughter says hi to everyone! it is a pretty quiet day here today. not too much planned for the day. on tuesday i will be going to a party for... Read more

  • Pre-Flight Check List

    4/6/2018 4:53:19 PM, by SCRIPTEDFLIGHT

    I did it! ... Read more

  • Planting Ideas

    4/6/2018 2:03:18 AM, by SCRIPTEDFLIGHT

    I went to the store today and picked up a bunch of seeds. Yay! I also picked up a set of those little pods for starting them inside. And I was ab... Read more

  • april!

    4/5/2018 11:48:54 AM, by KATIEWILL5

    The 4th month of the year already. Can you believe it ? Wow ! Where has the time gone? I started walking in March, I have made it a habit, life... Read more

  • it's thursday

    4/5/2018 11:41:49 AM, by MOMMY445

    my daughter says hi to everyone! a day of catching up on housework for me today. i am finding that i can do a bit more exercise now. i am still n... Read more

  • Octopus's Garden

    4/4/2018 5:03:52 PM, by SCRIPTEDFLIGHT

    I'm getting really excited for gardening this year. I have made a plan in my bullet journal for which plants I want to remove f... Read more

  • it's wednesday

    4/4/2018 11:20:49 AM, by MOMMY445

    it is going to be a very windy day here today. the sun is shining brightly and it is a new day! my daughter says hi to all! all of the birds say ... Read more

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