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Blogs by Members of Relighting the Spark

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  • Progress Since September

    3/27/2017 12:29:06 AM, by NEOMATTLAC

    Some wonderful progress made today. I overcame a repeated negative feeling about only working out twice last week, and pushed to workout today. I... Read more

  • Exploring With Anger

    3/25/2017 3:06:10 PM, by NEOMATTLAC

    Imagine yourself cutting some peppers. Chop, chop, then you cut yourself. You lose your temper, get angry, and break something important to you. ... Read more

  • Iron Numbers

    3/24/2017 9:07:53 PM, by WRITEMANN1

    As soon as I turned 65 my health conscious older children started bugging me to get my blood iron checked. I back shelved it because I thought my... Read more

  • a mild spring day

    3/24/2017 4:50:53 PM, by MOMMY445

    i am out and about today, enjoying the mild weather here. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Vacation

    3/24/2017 9:43:15 AM, by DEEKELLYE

    We are finally in Pennsylvania. We haven't been ... Read more

  • Laziness

    3/24/2017 1:05:39 AM, by NEOMATTLAC

    So, life got busy, and my environment felt unsupportive. Looking around though, I realized that I just got lazy. I knew what I had to do, and I... Read more

  • it's thursday

    3/23/2017 12:32:35 PM, by MOMMY445

    a day to get outdoors and enjoy! the sun is shining brightly, it is not as cold as the other day. my daughter says hi. all of the birds say cheep... Read more

  • it's wednesday

    3/22/2017 1:06:41 PM, by MOMMY445

    i am recovering from a cold.i feel a lot better today than i did a few days ago. my daughter and i had a great march break! she is now back at sc... Read more

  • Back to work and back on track

    3/21/2017 12:31:29 PM, by ALLEYCATTUS

    about sums the way I feel! I went back to the gym aft... Read more

  • Live

    3/19/2017 10:27:45 AM, by JEB03253

    This was part of my Spark Coach session today. I ha... Read more

  • Having a bad day...

    3/18/2017 11:00:54 AM, by ALLEYCATTUS

    ...not intentionally- started of well, but got caught ... Read more

  • What a cycle Money, food and sexual abuse...

    3/18/2017 12:21:10 AM, by LMMONTES

    It seems I have figured out my problem are all related. Thoughts of sexual abuse from my childhood, spins out of hand adding to my over eating a... Read more

  • Photos 20 inches of snow & how it helped me to get back on track!!

    3/17/2017 10:06:35 PM, by JUDYAMK

    My car has been buried for 4 days finally cleared it off. The other photo is what it actually looks like with no snow cap !! Okay I sat down a... Read more

  • it's thursday

    3/16/2017 8:22:33 PM, by MOMMY445

    my daughter and i had a terrific day! tomorrow, we have not yet decided where to go or what to do. it was a very active,enjoyable day today. all ... Read more

  • Sleepy, Soup, Taking Note

    3/15/2017 8:26:05 PM, by NEOMATTLAC

    I had to take the day off from working out. I'm so sleepy. I'm ready to sleep right now. Anyways, today was good. I found out that I've lost 9... Read more

  • a relaxing day

    3/15/2017 8:22:53 PM, by MOMMY445

    a day to take it easy and not do much here today. it was a very cold and windy day here.so my daughter and i opted to stay in today. all of the b... Read more

  • Yay

    3/14/2017 9:41:03 PM, by NEOMATTLAC

    Quick entry for today. 3 Positive Things: 1. I remembered to use Peri-Peri sauce on my chicken (so good) 2. I ordered some banana cream AN... Read more

  • a fun day

    3/14/2017 7:20:34 PM, by MOMMY445

    i just got back a while ago with my daughter. we went to a science centre today and had lots of fun! tomorrow, we are heading to a museum to see ... Read more

  • Reasons toLose Weight and get Fit

    3/14/2017 4:32:13 PM, by ANNEMARIA6

    1) Get fit so I can keep up with my active grand daughters. 2) Lose weight so my knees ache less. 3) Get fit to have more energy and a positi... Read more

  • Tired and Blue...

    3/14/2017 12:16:22 PM, by ALLEYCATTUS

    Been a really nasty couple of weeks... The Sunday befor... Read more

  • Getting it under control

    3/13/2017 9:49:37 PM, by LAM_MURPHY

    Friend of mine came over today and helped me do some c... Read more

  • a full day

    3/13/2017 9:00:40 PM, by MOMMY445

    my daughter and i went to two different places today. that took most of our day. then we headed back home to relax and take it easy. all of the b... Read more

  • Back

    3/13/2017 1:30:29 PM, by NEOMATTLAC

    Aaand I'm back. Foods are prepped for this half of the week, and I'm meeting with the trainer tonight. It's supposed to snow tonight, but I s... Read more

  • Monday, Monday

    3/13/2017 10:04:37 AM, by DOXISRCOOL

    Hope you are all well. The time change is kicking my butt. I awoke to find that my IT band overuse injury has apparently spread to the othe... Read more

  • Cleaning up Things

    3/12/2017 9:02:28 PM, by LAM_MURPHY

    Spring is almost here. I got an early start, my hot water heater broke. So now is the cleanup waiting for me to start. The only problem is, I ... Read more

  • Cleaning up Things

    3/12/2017 9:01:19 PM, by LAM_MURPHY

    Spring is almost here. I got an early start, my hot water heater broke. So now is the cleanup waiting for me to start. The only problem is, I ... Read more

  • Rats!!!

    3/12/2017 9:57:33 AM, by ALLEYCATTUS

    Ever wish yoiu didn't have that extra bit of cheese? ... Read more

  • Back to the fold....

    3/11/2017 1:11:42 PM, by ALLEYCATTUS

    Hello again! I have decided, after a lifetime almost... Read more

  • Trying To Shake To Loose ...

    3/9/2017 6:48:16 PM, by YAKIRA_AVIGAYIL

    Today, my niece, Allison and I did the Turbo Jam. (Day3 for me). I've been having a hard time with the kickbacks, but each day they seem to get e... Read more

  • Vacation

    3/9/2017 1:38:09 PM, by NEOMATTLAC

    I'm on vacation. It's day 6 of 8. My head obviously isn't screwed on quite right, because I'm tired of vacation. I am not here alone, so I can... Read more

  • Hello!

    3/9/2017 1:09:48 PM, by DOXISRCOOL

    Hi! Sorry, I don't seem to answer people often. I'm extremely forgetful and distracted. I saw a dietician today. In addition to the normal s... Read more

  • Falling off a Bike - Advanced Level

    3/9/2017 7:41:45 AM, by WRITEMANN1

    A teaching colleague, who was an AVID bicyclist, offered me one of his 'urban trail' bikes for $25. He said it was a popular brand. Bought it. ... Read more

  • another relaxing day

    3/8/2017 12:46:20 PM, by MOMMY445

    i am taking it easy today. i don't have much planned. i will still be active and enjoy a variety of foods throughout my day. my daughter is looki... Read more

  • Getting My Spark Back

    3/7/2017 10:00:51 PM, by SEXYONE4

    After losing almost 30 pounds and getting in the best shape of my life, I got comfortable 2 years later and gained an additional 3... Read more

  • Turbo Jam

    3/7/2017 3:30:57 PM, by YAKIRA_AVIGAYIL

    I started a 30 day challenge with my coach on Beachbody. I chose the Turbo Jam as my workout. It's been tough and I am only on day two. It was t... Read more

  • a somewhat relaxing day

    3/7/2017 1:36:08 PM, by MOMMY445

    i finally have a chance to just relax for a while today. my weekend,including the other day, was so hectic. my daughter had a sleepover to go to ... Read more

  • Turn that frown upside down

    3/5/2017 9:28:00 PM, by SIMSHIZZLE

    First blog post on ages but I had to share. I weighed myself last week by my sister and it was 130kgs which I worked out to be 265lbs... Woah so... Read more

  • Challenge Group starting March 6, 2017

    3/5/2017 6:59:04 PM, by HEATHERKORINNE

    Well since making health, nutrition, and fitness a priority I'm now down 21.5 pounds and 16.0 inches in about 11 weeks!! I'm super pumped about t... Read more

  • My crazy life

    3/5/2017 5:01:46 PM, by LMMONTES

    Why can't I figure out how to do life completely without gain weight? I get crazy because I don't have enough money to pay me bills. My husband... Read more

  • Retrenching

    3/9/2017 8:14:48 AM, by XIMENIA

    I've been away for much longer than I'd realized. I must lose weight for health and have shored up my determination to succeed. I'm working to be... Read more

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