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  • it's saturday

    2/25/2017 2:56:44 PM, by MOMMY445

    my daughter is off with her friends for the day today. so i get the day to do what i want until she comes back home. all of the birds say cheep,c... Read more

  • My biggest motivator...

    2/25/2017 1:04:00 PM, by CONNIEKACZ1

    Big thank you to Barbara, she keeps me on track and focused on the long term goal of the completion of Dirty Girl Mud run in may 17.... Read more

  • Smile, I am back ... Day One Lifestyle Change

    2/25/2017 12:03:21 PM, by STORMIE62

    Diets fail because there is an “on” and an “off.” If you go “on” something, at some point in time you have to go “off” of it. Yes, you may lose w... Read more

  • Do Knot Attempt To Adjust Your Mind----

    2/25/2017 7:25:10 AM, by WRITEMANN1

    Been awhile since I posted. Wife and I just got back from a Northern Cali vacation. One of her ex-students is now a stand-up comic in the Bay a... Read more

  • Seeing A little change

    2/24/2017 10:45:57 PM, by LAM_MURPHY

    Little by little change is happening. I am down 27 pounds. Someone once told me think of it in terms of sticks of butter that makes be thinks I... Read more

  • So far I've Healed

    2/24/2017 3:07:12 PM, by NEOMATTLAC

    My brother (slapthefatcat) wrote an article a few days ago called "So far so bad." He reminded me that you need to stay true to yourself. Don't l... Read more

  • it's friday

    2/24/2017 12:48:27 PM, by MOMMY445

    another week is almost complete. i am taking it easy today. my daughter says hi! all of the birds say cheep,cheep! have a wonderful day,everyone ... Read more

  • it's thursday

    2/23/2017 10:00:15 AM, by MOMMY445

    another mild day here today. my daughter says hi! i am keeping busy without overwhelming myself. i have still not heard back yet from the compan... Read more

  • a beautiful day

    2/22/2017 11:33:18 AM, by MOMMY445

    it started off being very foggy here today. now it is just slightly foggy. i started a different online course today that deals with grammar and ... Read more

  • Know Your Limits

    2/21/2017 2:35:11 PM, by NEOMATTLAC

    With me, there seems to be no limits until I smash into them headfirst. I always go with gumption, try to surpass myself, and forget about my own... Read more

  • it's tuesday

    2/21/2017 2:04:30 PM, by MOMMY445

    another mild day here today, with the rest of the week being milder than is usual at this time of the year. my daughter says hi. all of the birds... Read more

  • So February is almost over!?!

    2/21/2017 2:32:19 AM, by LUCKY1964

    Hey everone I am not out of the weeds. I am still weighing in at over 200 pounds and battling all the time with food choices and limitations just... Read more

  • So close, so bad.

    2/20/2017 11:21:48 PM, by SLAPTHEFATCAT

    My last blog was entitled "So far, so good" because I was doing well in making healthier choices and such. But when I visited home, there were so... Read more

  • Bummed

    2/20/2017 10:16:17 PM, by KERRILANDON

    I'm breaking a 9 day streak of workout minutes I fell hard rollerskating last night. I'm bruised pretty badly after sitting at my desk at work th... Read more

  • I bought a Simply FitBoard

    2/20/2017 1:55:48 PM, by --MAY--

    and i can feel it workng, love the dvd it comes with. I got a purple one! It is actually pretty easy to do. And you can hide it cuz it is sm... Read more

  • Loads of Updates

    2/18/2017 10:32:21 PM, by NEOMATTLAC

    I seem to be back on track now. I've more or less re-dedicated myself to the meal plan. Today, I took an unexpected rest day, as I simply forgot ... Read more

  • Feb 18

    2/18/2017 5:08:14 PM, by MAMODIO

    Well, my weight loss has been slow during this 5% challenge. Only 2.6 ponds lost over the past 5 weeks, but I'd rather have that than stay the sa... Read more

  • it's friday

    2/17/2017 11:33:19 AM, by MOMMY445

    i'm off to visit with some of my family today, while my daughter is in school. she does not have to go to school on monday and a lot of places ar... Read more

  • Mental Disappointment

    2/16/2017 12:38:39 PM, by NEOMATTLAC

    I let my plateau get to my head. On Tuesday, I held so much tension in my body that I could only do twenty minutes or so. My body kept locking m... Read more

  • it's thursday

    2/16/2017 11:01:22 AM, by MOMMY445

    a windy, cool and sunny day here today. my daughter dressed warmly for school this morning. I dressed warmly, too. I am catching up on some comp... Read more

  • I'm feeling really good

    2/15/2017 8:53:21 PM, by KERRILANDON

    I've been logging food again for about a month now. Joined a gym, got a Fitbit and have been truly motivated to reach my goals each... Read more

  • Alive :)

    2/15/2017 5:43:19 PM, by KATIEWILL5

    What helps you feel alive what makes you want to go on think about that do it and then move on that what I am doing Got to stop fretting... Read more

  • it's wednesday

    2/15/2017 2:36:28 PM, by MOMMY445

    a day to get outdoors and enjoy for me. it is still somewhat mild here. my daughter says hi and sends hugs to all! all of the birds say cheep,che... Read more

  • I am an expert

    2/15/2017 5:12:44 AM, by SIERRA2522

    Yes I realized today I am an expert at starting over! I have succeeded time and time again in my weight loss/fitness journey and right when I am ... Read more

  • Plateau Frustration

    2/14/2017 2:48:43 PM, by NEOMATTLAC

    The scale hasn't budged in three weeks, or four weigh ins. I seem "stuck" at 280. I'm working hard as heck at the gym, and my food is where my pl... Read more

  • it's tuesday

    2/14/2017 11:50:31 AM, by MOMMY445

    happy valentine's day,everyone! my daughter says hi! all of the birds say cheep,cheep! i heard from a different place regarding a full time job. ... Read more

  • a new day

    2/13/2017 10:16:02 AM, by MOMMY445

    i am feeling a lot better today. yesterday, there was quite a bit of snow here. my daughter and i went out and enjoyed playing in the snow. she i... Read more

  • Pushing Hard and Getting Hard

    2/12/2017 3:56:15 PM, by NEOMATTLAC

    No, I don't mean that in a pervy way, ladies, though you're free to use your imagination. What I actually mean is working out with a particular... Read more

  • it's sunday

    2/12/2017 3:37:25 PM, by MOMMY445

    i am starting to feel much better. i am still taking it easy and not overdoing anything. my daughter says hi. all of the birds say cheep,cheep! h... Read more

  • Hiding Goals

    2/10/2017 11:57:19 AM, by NEOMATTLAC

    I have many, many goals in my fitness journey. Many people say, "Share your goals with others, so that they can keep you on track!", but that's n... Read more

  • it's friday

    2/10/2017 10:42:05 AM, by MOMMY445

    I feel like I have come down with a cold. I have been taking it easy these past few days. yesterday, I just stayed at home, drank plenty of fluid... Read more

  • As Someone Else's Fire

    2/8/2017 2:35:08 PM, by NEOMATTLAC

    What if you learned that you were someone else's fire; their inspiration and source of motivation for a journey (weight loss, or something else)?... Read more

  • Quick Reset

    2/8/2017 12:19:24 AM, by NEOMATTLAC

    I'm fairly upset with myself. This weekend, my food wasn't where I typically set the bar, then it crept into my week. Plus, I guess I pushed myse... Read more

  • it's tuesday

    2/7/2017 11:09:01 AM, by MOMMY445

    so far, it is not raining here yet. i am prepared if it does and so is my daughter. a good friend of mine recommended some different exercise dvd... Read more

  • Cycles and Stress

    2/6/2017 2:26:08 PM, by NEOMATTLAC

    It's finally occurred to me why I keep feeling like I'm falling off track. I accidently created a two week cycle. I have one week really busy, wh... Read more

  • it's monday

    2/6/2017 11:29:14 AM, by MOMMY445

    a mostly mild day here today. a day to get outdoors and enjoy. my daughter says hi! for me, i am taking it easy today, not having too much to do.... Read more

  • So far, so good.

    2/4/2017 10:24:37 PM, by SLAPTHEFATCAT

    I was WAAAAAYY off the wagon before; eating pretty much only junk food and not exercising at all. I've since made some small changes. I am taking... Read more

  • Baby Steps

    2/3/2017 12:43:23 PM, by KIWINURSE

    Met with my Curves coach this week and got favorable results! I lost 3 pounds since joining in January and lost 0.5-1" from all areas. I know it ... Read more

  • it's friday!

    2/3/2017 9:36:14 AM, by MOMMY445

    the weekend is here! hurray! even though it is a very cool day here, i am outside running some errands. i got a new winter coat for christmas and... Read more

  • it's friday!

    2/3/2017 9:36:13 AM, by MOMMY445

    the weekend is here! hurray! even though it is a very cool day here, i am outside running some errands. i got a new winter coat for christmas and... Read more

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