In honor of today's adventure - I thought I'd give you a good laugh - Enjoy
The caption : The difference between a good lawyer and a great la... Read more
Once again its fun in the City FREE entertainment - Thursday night is the first Full Moon Jam on Foster and the Lake Really looking forward to th... Read more
Yay! I lost another kg and am almost to my "first goal" weight of 71kg. Only 2 more kg to go before I get there and then onto goal number 2 which wi... Read more
I had written this a while ago, and want to save it:
Another sign of success! Swam and exercised lots this week, and I, today was really hungry f... Read more
I just wanted to record my stats so I know where I'm starting at.
Yesterday I bought a Polar Heart Rate Monitor and I love looking at the calor... Read more
I made my own exercise routine this morning.
Had thee radio on, the tv yoga program and my computer's spark video with Coach Nicole.
I focus... Read more
After a rough week my brain hurts from thinking ! So back on the Road again almost into Nashville , TN - virtually :) Getting my dance shoes rea... Read more
I've been here in New Zealand for nearly 8 years. Long story short I left America when I was 22 to come here for a year, met a New Zealander, fell in... Read more
So week 2 was another success! I've managed to not only hold the 4 kg weight loss from week 1 but to drop another full kg! I'm very happy about that... Read more
Every month my work hosts a "buzz night" which is a get-together of all of the employees from all of the stores in our area. This can be anywhere fro... Read more
Week one was a total success!!! I am so very excited :) As most of you know, I post on FB regularly so if you want to follow my reset daily my FB pag... Read more
I know it's only been a week and I could look at it like that, but I'd rather look at it like this: It has been a WHOLE week and I've done it! I've... Read more
Today I am really mad at myself.
I dated a guy from university a few times in March and April. We seemed to like each other a lot and had a grea... Read more
After much thought, I finally made a decision on what would be my marathon for this year. I am registered and I booked the flights and the hotel, so I... Read more
Good Morning Sparks,
So March 16 I moved off of the island of Oahu to Southern Maryland. WOW, talk about a huge change in my life. It took abou... Read more
Some of my friends on FB asked about the Reset plan I am currently doing. This is a plan I made for myself based on my current needs and goals f... Read more
I weighed in and did my measurements. In April I lost 3.6#. Yay. I have lost 22.4 pounds since the 1st. I have been so happy lately. I am not los... Read more
It is time to hit the reset button once again. Forget the mistakes of the past. Eyes forward. No looking back. It is going to be hard, and there... Read more
Starting to Bloom over here and am I excited. The beds are trimmed in Tree branches that I pruned from the year prior to provide a border. I am tot... Read more
Tonight I prepared a Whole Turkey for the grill tomorrow - rain , sleet or snow - I do not care what the weather is I am cooking outside. Its a twelv... Read more
This is graphic info if you are the faint of stomach - Please DO NOT READ !! The picture I am about to show you is the very first McDonald's here in... Read more
The Chicago Area has been pelted with sever thunder storms and heavy rain within the past couple days , we are on a flash flood warning. My basemen... Read more
First I'd like to thank everyone that has commented on my blog so far. It's very motivating just receiving that feedback. Second, we've got a little... Read more
I think I have really got my head around this - finally. I have managed to stop myself from eating a full large bar of chocolate. It sounds a bit sa... Read more
Party Invitation , I ran into this yesterday on my way to pickup party goods for Peanut (granddaughter) Birthday Party . So I see this sign on a St... Read more
It's been a bit of a weird one today. I may not have achieved many cleaning goals but the reflection and research will make up for that. My son got ve... Read more
Not sure if blogging should be a target. I know it is a method of thinking things through but it also means getting on the laptop every day - not alw... Read more
Strawberry Festival 2012 a little under 231 pounds. I was happy because I had already shed over 30 pounds since Dec of 2011. Looking back at a year a... Read more
Sad news Today as budget cuts have removed one of our Countries most valuable Assets The Blue Angels . This disappoints me as my Uncle was high Rank... Read more
I decided to take some pictures of my work on my garden so far , still quiet over here - the fever is now gone - yeah !! I am Dropping DH of at Wrigl... Read more
A residual effect of the Flu that I experienced last week left me plenty of time to reflect - as this week I have an Ear Issue , which is being treate... Read more
I am working on these things in April:
1) Eat at least 2 fruits and 2 vegetables servings every day, with a special push for weekends!
2) Weekly a... Read more
Some people asked if I lost weight. I said, ‘Maybe a pound or two.’ That is what the scale shows. I’m not sure what they see. Maybe my face does look... Read more
This Story is from www.Nuwatiherbs enjoy : A Cherokee elder is teaching his grandson about life ....
A fight is going on inside of me - Its a t... Read more
Do something new - Go Fly a Kite . Yesterday I took my bike out for a ride to the Lake Front I also packed my Kite . I have many pictures but , I w... Read more
Wow this sure has been a long journey to this destination for the past month I have been exercising my way out of St. Louis , MO to Paducah , KY 179... Read more
I have for the first time in over a year been sick - not sure if I ate something that was not good - I do not think that's issue cause I do not eat ou... Read more
