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  • Thanksgiving At Our House

    11/24/2014 10:12:35 AM, by GOLFGMA

    Celebrating Thanksgiving yesterday with family was , once again, a precious time. Mom, age at 92, was able to be with us and it was a joy to see... Read more


    11/24/2014 1:37:01 AM, by HYE101

    One can not reflect in streaming water . Only those who know internal peace can give it to others . ~ Lao Tzu... Read more

  • My first 5k

    11/23/2014 9:08:44 PM, by CARPER_SARAH

    I did it! I ran my first 5k, Saturday November 22. I did it in 41:41. It was super cold! 18 degrees! I came in 50th out of 57th. The placement do... Read more

  • Change: It's Not as Bad as I Thought.

    11/23/2014 8:08:24 PM, by HEALTHYNCGAL

    Kept Daughter home from school on Thursday because she was sick. When I woke up on Friday morning, I felt like absolute garbage, so we both staye... Read more

  • My 100+ lb Weight Loss Journey

    11/23/2014 3:10:39 PM, by LYTTLE5

    ... Read more

  • simple is harder than it looks

    11/23/2014 8:05:13 AM, by APONI_KB

    My photography club's assignment this week is minimalism. These are very simple looking pictures like say a snow covered valley with a lone tree,... Read more

  • 10 day streak - no chocolate binging!

    11/23/2014 7:00:07 AM, by WALKIN4JEANIE

    I just counted. I realized that I have been 10 whole days without a chocolate candy binge. Not that I haven't been tempted, but each time, I subs... Read more

  • Tired

    11/23/2014 6:45:02 AM, by GEEKBEE

    I am feeling tired today. My one day off but I will be helping a new roommate move in. I am so tempted to cancel. Just want to be a slug. Ugh... Read more


    11/23/2014 1:14:51 AM, by HYE101

    People who are meant to be together find their way back , they may take a few detours , but they're never lost . Anonymous... Read more

  • Two Year Transformation

    11/22/2014 5:27:23 PM, by JDURANCIK

    First Picture - Oct 2014 Second Picture - 2012 ... Read more

  • FIRE!

    11/22/2014 11:36:26 AM, by FACETOTHEVEIL

    This GOYBAD was a lot of fun! :) youtu.be/M0jA32fGYxU ... Read more

  • Got my Spark Activity Tracker

    11/22/2014 11:19:44 AM, by JKANT88

    I decided to find something to motivate me to move more often. I find that I waste so much time after work just sitting and I need something to ... Read more

  • Motivation

    11/22/2014 8:41:13 AM, by GEEKBEE

    Why is it so hard to do anything right when I am home? I keep saying it is because I work such long days and maybe that is true, but still I fee... Read more


    11/22/2014 2:05:06 AM, by HYE101

    Worthless people love only to eat and drink ; people of worth eat and drink only to live . ~ Socrates ... Read more

  • A Funny Thing Happened Today

    11/21/2014 8:38:52 PM, by GOLFGMA

    I have been getting ready this week for my annual family Thanksgiving. For several years we have been getting together on Sunday before Thanksgi... Read more

  • Another difficult week...

    11/21/2014 7:38:09 PM, by FINDINGBOBBIE

    Ok, who am I kidding, it has been a difficult month! Things just aren't going great and it is real hard to stay positive. The only time I fe... Read more


    11/21/2014 1:14:55 AM, by HYE101

    Stop running to those who ignore you and start running to those who adore you . ~ Joseph Simmons... Read more

  • Water is my enemy :(

    11/20/2014 11:20:34 PM, by BRYTANIXO

    A few weeks ago, S bought me this GIANT bottle of water. I was so confident I'd finish it at least by the end of the day and be able to even refi... Read more

  • Goals to Reflect on

    11/20/2014 9:11:24 PM, by TIME2CHANGE83

    I thought it would help to write out reasons why I wanted to lose weight and be healthier. This way if I find my self falling off track I can com... Read more

  • Work in progress.....

    11/20/2014 4:52:08 PM, by REDVELVET21

    I have come to the conclusion that i cannot rely on man to make me better however to look to God and work within myself to focus on me and become... Read more

  • facing the person in the mirror...

    11/20/2014 3:55:53 PM, by EZDUHZIT

    So here I sit, stuck for about a month with no significant weight loss. I won't shame myself or pretend I don't know why, because the sad truth i... Read more

  • Head up, shoulders down

    11/20/2014 8:01:07 AM, by WAYSOFGRACE

    Posture says a lot about a person, or so my mother used to tell me. A person who stands straight and tall is a person who is confident in themse... Read more

  • Effortless!

    11/20/2014 6:45:40 AM, by GOLFGMA

    "About the only thing that comes to us without effort is old age." Gloria Pitzer Read more


    11/20/2014 1:31:32 AM, by HYE101

    Stop running to those who ignore you and start running to those who adore you . ~ Joseph Simmons... Read more

  • Universal

    11/19/2014 9:34:07 PM, by GOLFGMA

    "A warm smile is the universal language of kindness." ... Read more

  • My Journey

    11/19/2014 11:38:23 AM, by SAPONI1

    It's been some time since I've been here. With so many things going on in my life at that time. I just could not seem to get on track. Now with... Read more

  • Life goes on

    11/19/2014 8:14:15 AM, by WAYSOFGRACE

    There was a time when a stressful situation would have me diving for the food cupboard and eating everything in sight. After the events of yeste... Read more


    11/19/2014 1:32:15 AM, by HYE101

    Heaven is not a place for those who are afraid of hell , itís a place for those who love God. ~ Anonymous... Read more

  • My fifth session.

    11/18/2014 10:25:12 PM, by HEALTHYNCGAL

    It's been a long day and I'm incredibly tired, so this will be short and surely somewhat vague. I will devote more time to this when I can. ... Read more

  • Excuses or Achievement

    11/18/2014 7:57:51 PM, by FACETOTHEVEIL

    I'm really good at excuses. No, I WAS really good. Not anymore. EXCUSES OR ACHIEVEMENT Do you live each day focus... Read more

  • 10-min metabolism booster

    11/18/2014 7:53:32 PM, by FACETOTHEVEIL

    Wanted to save this one too! (Thanks to Blooizeangel!) Try this Metabolism Booster! Here's a quick 10 minute calorie bur... Read more

  • dog as marathon recovery tool

    11/18/2014 5:22:56 PM, by APONI_KB

    The hubs had his marathon on Saturday. Heís quite smug right now because he was shooting for 4:30 and came in at 4:16. I was happy about the fact... Read more

  • Weight and body image related blog post

    11/18/2014 9:47:03 AM, by THE_FAE

    I just bought size 16 pants. Maeve said ... Those look too big for you. They're not. They fit. Except til the spandex gives out half an hour i... Read more


    11/18/2014 9:18:03 AM, by GOLFGMA

    " You don't learn to walk by following rules. You learn by doing and falling over." Richard Branson Read more

  • In total shock

    11/18/2014 8:00:52 AM, by WAYSOFGRACE

    I woke this morning to a text from my sister-in-law that my step-brother's ex wife had died. She wasn't very old, and she certainly wasn't in ba... Read more


    11/18/2014 2:33:34 AM, by HYE101

    Love and value yourself . You are Godís creation and He paid a dear price for you to be alive today . ~ Anonymous... Read more

  • Day 1

    11/18/2014 2:08:41 AM, by CRAZYWRITER

    So staying on track can be hard. I went back to school and suddenly all my goals disappeared along with all my hard work. I am happy to say that ... Read more

  • Breaking down

    11/17/2014 2:08:20 PM, by WAYSOFGRACE

    Yesterday I couldn't stand my sciatic anymore, so I took a muscle relaxer. I hate taking them, but sometimes you need to just suck it up and dea... Read more

  • Luck Defined

    11/17/2014 9:04:23 AM, by GOLFGMA

    "Luck is a dividend of sweat. The more you sweat the luckier you get." Ray Kroc Read more


    11/17/2014 8:40:58 AM, by HYE101

    Ninety-nine percent of the failures comes from people who have the habit of making excuses . ~ George Washington Carver... Read more

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