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  • Exercise n eating right

    4/29/2016 3:15:42 PM, by JOSIEBABE68

    What a journey this is... Read more

  • Commitment

    4/29/2016 7:36:33 AM, by GOLFGMA

    It is useless to say we are going to do something u... Read more

  • Goals for next month

    4/29/2016 5:50:40 AM, by WALKIN4JEANIE

    My goals for next month are to continue working on this month's goals. The end of the school year really hurts my routine, so I have gotten a lit... Read more

  • 2# down

    4/29/2016 4:54:26 AM, by JOYJOY48

    I lost 2 pounds this week, yayayayayay! Trying to los... Read more

  • Stuck

    4/29/2016 4:52:09 AM, by FALEXANDE4

    Haven't list but hasn't gained. This is a success be... Read more

  • Lost again

    4/29/2016 12:47:38 AM, by MLMABRY1972

    I weighed myself last sunday even know i was suppose ... Read more

  • Day 88

    4/28/2016 8:32:35 PM, by JANICESTIME

    Seeing a beautiful cardinal as I sit on my porch is a ... Read more

  • Day 5

    4/28/2016 8:32:16 PM, by KNEWMAN59

    Day 2 of my excercise this week I made a goal of 3 days of excercise to start. I want to be smart about it and not hurt myself till I get a few ... Read more

  • Moving Forward

    4/28/2016 11:45:58 AM, by TINA_GAIL

    Here I am on day 3. I feel good - a little sore but that has come from beginning to get back active again. I am so excited about this sparks plan... Read more

  • Working out

    4/28/2016 10:39:51 AM, by BRANDYEGGLESTON

    Have worked out almost every day and 2 times a week I do house cleaning. But doesn't being in a Sauna kind of count because u really sweat like u... Read more

  • Recipe from sparks people

    4/28/2016 9:39:02 AM, by PFALLS3

    I just put in the oven the banana bread. I got the recipe from sparks people. I will let you know how it turns out.... Read more

  • Spa Day

    4/28/2016 5:48:19 AM, by WALKIN4JEANIE

    Yesterday was a nice spa day. I had a facial wax and a mani-pedi. I was so relaxed when I got home that I could barely move. This is a stressful ... Read more

  • The Best

    4/27/2016 8:32:22 PM, by GOLFGMA

    I agree with this statement. Nothing makes me feel... Read more

  • Chores

    4/27/2016 7:01:38 PM, by FALEXANDE4

    Another way to rock the pounds off is mowing a yard that hasn't been mowed since last fall. Didn't get far but I can see a difference already in... Read more

  • Day 87

    4/27/2016 6:58:58 PM, by JANICESTIME

    Okay now, I have written this blog twice and it has wanted to disappear into the nether regions. So, all I'm going to say is that today was beaut... Read more

  • I am exhausted and don't know why.

    4/27/2016 4:18:33 PM, by PFALLS3

    I think it's this new supplement my dr referred me too. It's suppose to help blood sugar. I read the side affects and it said fatigue and insomni... Read more

  • Hacer ejercicios junto a mi bebe.

    4/27/2016 1:42:12 PM, by KVILLANUE

    Todos los días camino o corro bike con mi bebe. Mi meta es hacer 3 millas diarias..... Read more

  • Day 4

    4/27/2016 1:29:32 PM, by KNEWMAN59

    Thought we could all use a little humor.... Read more

  • I simply got up..

    4/27/2016 11:56:38 AM, by ATWITTY

    Ive been saying i was gonna lose my weight back..and n... Read more

  • Week 4 weigh in

    4/27/2016 10:19:32 AM, by MSREVIS09

    Well it is the 4 week mark in our biggest loser contest at work! I am still number 1 which honestly is a huge surprise this week! I only lost .... Read more

  • Stress

    4/27/2016 7:44:12 AM, by BRANDYEGGLESTON

    Doesn't stress caused problems with helping u lose weight?? I'm having such a hard time with my son, he's ADD, ADHD and ODD (Defiant disorder). ... Read more

  • Foodaholic

    4/26/2016 11:25:55 PM, by SHARRONBREAL

    Hello my name is Sharron & I'm a Foodaholic. I've never had an addiction to drugs or alcohol--thankfully-- but I identify with the addiction be... Read more

  • Day 3

    4/26/2016 10:00:32 PM, by KNEWMAN59

    The day started off as usual with great intentions but come lunch there was an office party Pizza and cheesecake. I am proud of my self just one... Read more

  • Day 86

    4/26/2016 9:13:23 PM, by JANICESTIME

    Not a bad day. More gardening was done and more on the agenda for tomorrow. I took a break and went to help my friend unload mulch. ..yes, it w... Read more

  • Well blew it

    4/26/2016 8:27:52 PM, by PFALLS3

    Started out good today. Was eating what I should and staying within my goals. That is until this evening. I don't know if it was cause I have bee... Read more

  • I already feel better, healthier!

    4/26/2016 8:11:55 PM, by ARMSPARKLE7

    I had gotten so sedentary! I'm making myself walk daily & just watching my food intake, I can already feel a difference! It is exciting! Than... Read more

  • DNF (Did Not Finish)

    4/26/2016 3:19:09 PM, by KG4PVOWIFE

    Running in the park and off road for the past few weeks has really spoiled me. Since I have to work late tonight, I decided to knock out my run ... Read more

  • Mentally seeing myself

    4/26/2016 12:38:01 PM, by BRANDYEGGLESTON

    I hate it when I look in the mirror, I see myself as fat. My mother when she sees me says she can tell I've lost weight but I can barely tell. Sh... Read more

  • Planning ahead.

    4/26/2016 9:11:29 AM, by PFALLS3

    I have been planning my meals a day ahead. I am finding that I am more apt to stick to that than if I just leave my meals up for grab I am going... Read more

  • My Pre-Prom Week

    4/26/2016 5:43:44 AM, by WALKIN4JEANIE

    This next couple of weeks are going to be difficult. I am going to stay in as much of a routine as I can. The end of the school year plays havoc ... Read more

  • The Party

    4/25/2016 10:46:10 PM, by GOLFGMA

    Friday night, April 22 was party night at my house. This was a party for "Ladies only". We started the party with food and getting to know each... Read more

  • Day 85

    4/25/2016 9:11:57 PM, by JANICESTIME

    ... Read more

  • Results are In!!!!

    4/25/2016 9:00:00 PM, by TBVALEGIRL

    I feel good today, I didn't weight myself last week. I weighed this Sunday, I'm down 10 lbs!!!!! I can see and feel a difference in my clothes. Y... Read more

  • Drinking more

    4/25/2016 7:09:34 PM, by BRANDYEGGLESTON

    I've been drinking more water, love nestle flavored wild berry water, I can drink 5 of those which equals 10 cups of water!!... Read more

  • Weigh in

    4/25/2016 4:30:43 PM, by PFALLS3

    Today I weighed in at 237. 5 pounds less than when I started three weeks ago. Yay!! If I didn't have the flu I would jump up and down. When I le... Read more

  • My Weight Loss Journey

    4/25/2016 3:44:25 PM, by KNEWMAN59

    I have had weight issues since I was a teenager. I ... Read more

  • Goal-setting

    4/25/2016 1:58:27 PM, by MINUS-

    I recently came to realize that I never reach goals that I set for myself. Be it weight loss, saving money, writing, or anything else, everything... Read more

  • To low carb or not to low carb

    4/25/2016 12:56:53 PM, by JENNSPINS

    To low carb or not to low carb? That is the question! I try to keep my barns low, but am out of inspiration on how to make a smoothie with all fr... Read more

  • Nothing better

    4/24/2016 9:11:58 PM, by BRANDYEGGLESTON

    There's nothing better than support from ur family and the support from ur significant other on ur journey of losing weight. I've even challenge... Read more

  • Day 84

    4/24/2016 6:42:39 PM, by JANICESTIME

    ... Read more

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