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  • November 21

    11/21/2017 8:25:11 AM, by NBOND4

    I had the worst days physical therapy yesterday. I tried to convince The Dr to increase the difficulty of my therapy. The Dr told me that I shoul... Read more

  • Thankfulness Day 21

    11/21/2017 5:56:46 AM, by WALKIN4JEANIE

    Today I am truly thankful for my Thanksgiving Break. This is my last day of school this week. I really need the time off. My daughter will be hom... Read more

  • Re Commitment

    11/21/2017 5:56:44 AM, by CHERYLPEARL253

    I haven't written anything on this blog since 2012, boy has a lot changed since then! I lost my mom in 2015 to metastatic breast cancer. That put... Read more

  • Thankfulness Day 20

    11/20/2017 4:24:15 PM, by WALKIN4JEANIE

    Shhh....don't tell on me, but I actually stared out the window during class today! Would you like to know why? I was awed by the beautiful Caroli... Read more

  • ACTION

    11/19/2017 6:27:33 PM, by GOLFGMA

    Any kind of exercise that keeps us moving is good ... Read more

  • Thankfulness Day 19

    11/19/2017 8:21:48 AM, by WALKIN4JEANIE

    Today I am thankful for football. How I enjoy watching my team play. It doesn't matter if they win or lose, what matters is how football can brin... Read more

  • SUCCESS

    11/18/2017 8:18:51 PM, by GOLFGMA

    Exactly what I want to happen and I am "Teddy Bear"... Read more

  • Thankfulness Day 18

    11/18/2017 7:11:23 AM, by WALKIN4JEANIE

    About a year ago, the state and county put in a nice new road that provides me a little shortcut to work. The land along the road has not been de... Read more

  • Thankfulness Day 17

    11/17/2017 6:01:17 AM, by WALKIN4JEANIE

    Today is thankfulness Day 17. I am going to say that I am thankful for my Amazon Echo. My husband gave me this gadget last year for Christmas. Th... Read more

  • Consistent With Purpose

    11/16/2017 3:39:21 PM, by GOLFGMA

    I think #4 is talking about us here on Spark People... Read more

  • THE BODY SLOW DOWN

    11/16/2017 11:59:35 AM, by SWEESIN

    AS WE BECOME OLDER THINGS SLOW DOWN, DUE TO LIMITED MOBILITY, SLOWED DOWN METABOLISM, LIFE CHANGES AND PEOPLE MOVE IN AND OUT OF YOUR PATH- FRIEN... Read more

  • Thankfulness Day 16

    11/16/2017 5:48:43 AM, by WALKIN4JEANIE

    Three weeks ago, a tornado ripped through our little part of the world. We are all very lucky. There wasn't a lot of damage and no one was injure... Read more

  • Thankfulness Day 15

    11/15/2017 5:51:14 AM, by WALKIN4JEANIE

    Today I am thankful for my students. They keep me young. They keep me hopeful. They remind me that there will be a bright future. I have be... Read more

  • I want To Be A Carrier

    11/14/2017 9:53:22 PM, by GOLFGMA

    ... Read more

  • I’m Back hopefully for good.

    11/14/2017 7:26:24 PM, by STUCKNIRAQ

    Hello Spark People. Wow it has been a while since I have been on here. Now that Spark People has the App hopefully I can check in more often. I... Read more

  • Thankfulness Day 14

    11/14/2017 5:51:39 AM, by WALKIN4JEANIE

    Today I am thankful for my morning meditation and quiet time. Every morning, I get up a little earlier than everyone else, read a short devotion... Read more

  • dr.visit

    11/13/2017 7:43:45 PM, by DIXIEDARLING001

    so it wasn't a good day today. i went to my dr. visit and my a1c has went up from 7.4 to 8.9 these last 3 months. she was not happy at all. so I ... Read more

  • The Best Way

    11/13/2017 7:09:03 PM, by GOLFGMA

    I believe we have to have confidence in ourselves to achieve success with our journey on Spark People. If we want it we have to believe we can d... Read more

  • My baby is 17/Procedure follow up

    11/13/2017 7:57:55 AM, by CFODEL

    We are celebrating today -- my youngest is 17! Where has the time gone? I remember that day clear as a bell! I am surprising him later this af... Read more

  • Thankfulness Day 13

    11/13/2017 5:48:04 AM, by WALKIN4JEANIE

    Today is Monday. It is hard to get up on Monday - especially after a three day weekend- and head to work. However, today I am thankful for ... Read more

  • respect everyone's opinions

    11/12/2017 10:44:54 PM, by DIXIEDARLING001

    Respect everyone’s opinions. Even though you might not agree with someone, that doesn’t mean they are wrong or deserve to be belittled. Remember ... Read more

  • long day

    11/12/2017 10:40:13 PM, by DIXIEDARLING001

    today has been a long and cold day. I hate cold days because I seen to eat more junk food. tomorrow I go to the dr. so better head to bed. so ... Read more

  • Thankfulness Day 12

    11/12/2017 7:20:17 AM, by WALKIN4JEANIE

    Today I am thankful for the memory of my grandmother. Growing up my grandmother lived with us and was my best friend. I remember feeling lucky th... Read more

  • Nov 11

    11/11/2017 9:33:53 AM, by NBOND4

    Another disappointed day. I did the one legged stand on the scale today (to the best that I can stand) I kinda think that I look more like a gor... Read more

  • Thankfulness Day 11 - Veterans Day

    11/11/2017 7:26:24 AM, by WALKIN4JEANIE

    I am so thankful for all of our veterans. Not just the veterans of modern wars. All of our veterans. I think of those who suffered at Valle... Read more

  • Today's thought

    11/10/2017 9:16:03 AM, by NBOND4

    Wow. I hope this is like a private diary page. But if its not then c'est la vie I feel they my broken knee is getting worse. And the numbers on t... Read more

  • Thankfulness Day 10

    11/10/2017 7:10:13 AM, by WALKIN4JEANIE

    Today I am thankful for the circle of women in my life. I have a neighbor who is the epitome of kindness, she challenges the way I think about pe... Read more

  • Waste Time

    11/9/2017 11:02:03 PM, by GOLFGMA

    I am guilty of wasting time. Spark Coach asked tha... Read more

  • Prep Day

    11/9/2017 12:21:11 PM, by CFODEL

    As of 8am, I am on a clear liquid diet until after my procedure tomorrow. No red anything, no dairy. Jello & broth are fine, juice is fine as l... Read more

  • Starting over ONCE again

    11/9/2017 11:51:15 AM, by AFTERMYKIDS

    Well here I go again, is what some might say. I am saying YES, here I go again because I am worth it I know I can do it, I've don... Read more

  • Thankfulness Day 9

    11/9/2017 5:43:25 AM, by WALKIN4JEANIE

    Today, I am thankful for the film club that my husband and I belong to. Every month, we get to see a good film that wasn't in the major theatres ... Read more

  • Positive Mind

    11/8/2017 9:54:25 PM, by GOLFGMA

    We just need body and mind working together all the... Read more

  • 5 month journey

    11/8/2017 3:56:30 PM, by SYLBA61

    I started this journey to a healthier me a few years ... Read more

  • Thankfulness Day 8

    11/8/2017 5:45:50 AM, by WALKIN4JEANIE

    This is going to sound crazy, but I am thankful for our new little shopping center and Walmart. How convenient it is to just stop on the way home... Read more

  • Great Day

    11/7/2017 1:15:49 PM, by GOLFGMA

    Simple! I can do it! You can too!... Read more

  • A Rainy Tuesday?

    11/7/2017 9:27:58 AM, by CFODEL

    Fall is definitely here in NC. My street is an explosion of yellows & oranges, and with the drizzle it's kind of a damp, grey day. My endos... Read more

  • Thankfulness Day 7

    11/7/2017 5:46:11 AM, by WALKIN4JEANIE

    As I was driving home from school yesterday, I realized how beautiful the fall colors were. I thought about the destruction Mother Nature had sho... Read more

  • Caloric intake

    11/6/2017 2:01:20 PM, by TWGCLEE

    I am not good at my calorie intake. I am constantly going over my goals. Need to get to the grocery store!!!! Having the right fruit and veggies ... Read more

  • Week one Marathon training

    11/6/2017 6:35:12 AM, by NURSEMEL404

    So I have a UTI and missed 2 runs, but I got my long run in yesterday and was impressed with my time. I ran with friends that I don't normally ru... Read more

  • Thankfulness 5 and 6

    11/6/2017 5:43:09 AM, by WALKIN4JEANIE

    I was not at a computer all weekend because I was spending the weekend with my family. So, that brings me to two more things for which I am thank... Read more

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