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  • Slipping and Sliding

    5/31/2016 8:58:43 AM, by GAILIEBEE69

    I'VE GAINED 8 LBS!!!! I hate that I'm even writing these words, but perhaps by writing them, something will click and I'll get back on track. ... Read more

  • So I didn't blow it..... As bad as I thought!

    5/30/2016 3:18:04 PM, by QUELSPLACE

    Yesterday we went to a cookout (the first since I started healthy eating) and I was dreading not being able to eat like I had in the past. I figu... Read more

  • Cheat Night

    5/30/2016 2:27:54 PM, by ANITATEACAKE

    Friday night I decided would be a cheat night since my family wanted to go out to eat. Apparently Friday night cheat followed me throughout the e... Read more

  • God Provides What You need

    5/29/2016 4:14:13 PM, by QUELSPLACE

    This was a part of my devotional today so I thought I'd share an excerpt. "What do you do in a difficult or painful situation when you don’t ... Read more

  • Recumbent Bike

    5/29/2016 8:06:09 AM, by WALKIN4JEANIE

    Yesterday, I finally made it back up to what I consider a full workout on my recumbent bike. After being laid up for 14 days and not being ... Read more

  • Weight and the Word

    5/28/2016 9:35:37 AM, by QUELSPLACE

    May 28, 2016 Verse of the Day No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness a... Read more

  • Whole30 Days 1 - 5

    5/28/2016 8:54:30 AM, by ALICIALYNNE

    Hellooooo! Start with pros: so far, my energy is up a bit. I am waking up easier in the mornings, and I jave had a significant reduction in my I... Read more

  • OUCH My back! ............. AGAIN!

    5/28/2016 7:15:25 AM, by MILMOM2000NEW

    Gosh my back! I tell ya, it never fails! I start doing well and then all of a sudden, my back go out and I'm out for a bit, which in turn doesn't... Read more

  • Day 1

    5/27/2016 10:14:54 PM, by DIETDIVA74

    I am starting this journey for the umpteenth time.. Yep here we go again!! I have started of strong and have a few people who I am accountable t... Read more

  • The Big Island

    5/27/2016 3:20:33 PM, by WALKIN4JEANIE

    Spent the afternoon on the Big Island. That's what we call our big 6 man float that we tie off at the dock on weekday afternoon's when no one is... Read more

  • Swimming

    5/27/2016 1:42:08 PM, by PENGUINCONQUESO

    Form of exercise best for MS peeps? Water-associated workouts. The feeling of appearing in public in my new "bigger girl" swimsuit? Self-consciou... Read more

  • Getting To The _____Of The Matter

    5/27/2016 12:58:05 PM, by GOLFGMA

    While most people say "getting to the heart of the matter." I'm thinking "getting to the fruit of the matter." I love fruit! ... Read more

  • New Baby!!!... but what will I eat???

    5/27/2016 12:23:23 PM, by QUELSPLACE

    So today I get to see my new Godson enter this world! I'm stoked. This will be the first time I'm on the other side of the delivery. I get the c... Read more

  • Do You Recognize Him?

    5/27/2016 11:40:44 AM, by QUELSPLACE

    He was in the world, and though the world was made through him, the world did not recognize him. – John 1:10 (NIV) Today’s commentary by Dav... Read more

  • Oh the things I love to do! :)

    5/27/2016 7:38:51 AM, by MILMOM2000NEW

    Busy days are something I do not like to confess I enjoy but you know, I don't know how I would make it without them! :) I am one of those people... Read more

  • Day 2

    5/26/2016 9:44:26 PM, by KOALASTREE

    I did pretty good today overall! I stayed in my range! Ate way less calories than what it said to! So today was a good day!!!!!!... Read more

  • Still in the saddle!

    5/26/2016 8:56:11 PM, by MUCHOCALOR

    My weight watcher online weigh-in was yesterday (5/25/16) and glory be, I weighed 303.6 pounds! April 7th I went back to Planet Fitness, a pitifu... Read more

  • Lipstick

    5/26/2016 11:37:49 AM, by BETHUMZ

    I put on my black and red dress today, which makes me feel good, but the dress always makes me feel like I should be walking into the 1940's... A... Read more

  • Carolinaa

    5/26/2016 9:28:13 AM, by JYNASYS98

    Who all is from North Carolina? Woot Woot!!... Read more

  • Catching Up

    5/26/2016 8:25:29 AM, by WALKIN4JEANIE

    On these first few days of summer, I use the time to catch up on long neglected chores. I usually do a thorough house cleaning, minor home repair... Read more

  • First Blog

    5/26/2016 12:00:06 AM, by QUELSPLACE

    I did pretty good today. I'm learning to eat three mea... Read more

  • Hungry!!

    5/25/2016 10:47:57 PM, by LMATEO4

    I've been burning 500 calories 4 days a week and I am so hungry its pathetic. Trying not to pass 1200 calories per day, but tonight after that ho... Read more

  • What has gotten into me? :(

    5/25/2016 5:23:36 PM, by MILMOM2000NEW

    I am the type of person who does NOT have a hard time picking myself up and dusting myself off and getting right back to things. However, this pa... Read more

  • Trying hard

    5/25/2016 4:48:46 PM, by KOALABEAR75

    So, I went to the doctor last week. High triglycerides almost 700. It's time to do something. This is tough since I'm an over the road truck d... Read more

  • Beginning

    5/25/2016 1:36:14 PM, by PENGUINCONQUESO

    I know logically how I got to this point - steroids, wheelchair, not keeping track - but how did I get to this weight? And how big will I be in a... Read more

  • Day 1:

    5/25/2016 1:34:39 PM, by LILLYMAE2010

    Doing awesome so far...I've ate twice already and onl... Read more

  • Catch Me, I'm Falling

    5/25/2016 10:41:05 AM, by FURBABYMAMA

    Wake up call! I went away for the weekend and started letting the dumps creep into my psyche. This is because I threw all of my plan into the w... Read more

  • Your mind is a terrible thing to waste

    5/25/2016 7:03:35 AM, by AJENNINGS822

    I really should be getting ready for work but I'm blogging instead. I've heard it a hundred times about your mind being the most powerful tool i... Read more

  • Where have I been again!

    5/24/2016 7:15:19 PM, by KG4PVOWIFE

    I did not get back on track last week. Not even a little bit. I was sniffly all week and, by the time Saturday rolled around, I felt so out of ... Read more

  • Feeling Good

    5/24/2016 6:02:35 PM, by TBVALEGIRL

    The kiddies are out of school, loving our time together!!!! My oldest graduates on Friday ( how the time flies) ... Read more

  • A New Journey

    5/24/2016 12:56:54 PM, by ALLIE4993

    It's been some time since I blogged and I don't like when I'm not involved with my spark family but life happens and things get pushed aside and ... Read more

  • Miles and miles! AND New Team

    5/24/2016 7:26:58 AM, by MILMOM2000NEW

    Hey all! Sorry I've been missing for a few days! And it has been a ROUGH few days! I've been eating HORRIBLY and feeling crappy! Now, I have mana... Read more

  • So Far So Good

    5/23/2016 4:39:49 PM, by GOLFGMA

    Mondays are a busy day for me and today was no exception but I managed to get in some exercise. Below are pictures of some examples of ways I l... Read more

  • It's the beginning again

    5/22/2016 2:41:43 PM, by LAQUEENIE

    Today I start again. I am finding out a lot about myself since finding Spark. This week...I will log everything. That is my goal. Good, bad, ugl... Read more

  • Weekend

    5/21/2016 11:06:09 PM, by TBVALEGIRL

    Oh my!!!! My diet was well forgotten today!!! I ate pizza and chocolate!!!! I didn't workout, I worked over!!! I been so good😞 what's wrong wi... Read more

  • Just me

    5/21/2016 10:19:23 PM, by ONERAINDROP

    I don't want to try to be someone I'm not anymore. I don't want to impress or to pretend. I just want to be me. If I am not good enough for... Read more

  • #cyclingrn

    5/21/2016 1:38:14 PM, by TWEEKS2009

    I was able to get a 23.4 ride in this morning! Headwinds the first 6, afraid the rain would start any minute 💧💧💧.... Read more

  • Taking the Scenic Route...for five minutes

    5/21/2016 11:41:10 AM, by AJENNINGS822

    After being diagnosed with OA in my knees, I bought a bike and hung up my walking sneakers for good. The bike came on Tuesday but ... Read more

  • Summer Challenges

    5/21/2016 10:53:55 AM, by WALKIN4JEANIE

    During final exams this week, I worked on my personal challenge list. Here is what I have so far: 1. Complete a 5 mile walk. 2. Try Yoga ... Read more

  • Harsh Remarks and How to Respond

    5/21/2016 8:20:00 AM, by KRISTENCRAIG87

    http://www.sparkpeople.com/res
    ource/wellness_articles.as
    p?id=2023 I've been logging and really paying attention to the social part of sp... Read more

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