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    11/26/2014 1:13:36 AM, by HYE101

    Wake up with Determination . Go to bed with Satisfaction . ~ Anonymous... Read more

  • And I continue

    11/25/2014 9:54:04 PM, by SWEESIN

    I am this to update all on my presence. I continue on program and logging in and out daily. I weigh and measure foods. I am maintaining weight ... Read more

  • The Reward

    11/25/2014 9:25:49 PM, by GOLFGMA

    " Wisdom is the reward you get for a lifetime of listening when you'd have preferred to talk." ... Read more

  • Planning to fail???

    11/25/2014 9:36:37 AM, by LYTTLE5

    Good morning. First let me shout a huge Thank You to everyone who read my blog and left an encouraging message. That was awesome!!! So... I ... Read more

  • Getting Better

    11/25/2014 8:52:00 AM, by GEEKBEE

    Things are getting better. I'm feeling more motivated and making some healthier choices. It isn't easy. But I'm getting there. I'm down 6 lbs... Read more


    11/25/2014 1:26:32 AM, by HYE101

    Whatever you ask for in prayer with faith , you will receive . ~ Mat 21:22... Read more

  • The Terrible, Horrible, No Good, Very Bad Day.

    11/24/2014 9:30:38 PM, by HEALTHYNCGAL

    Today was one of the worst days I've ever had. It was absolutely dreadful. I don't even want to rehash it all, but let's just say it included an ... Read more

  • Race Weekend and Blah Blah Blah

    11/24/2014 12:31:08 PM, by ATHENAFOREVER81

    Since my Fall 5% Challenge has come to an end, and I have hurt my foot and havent been able to run, I have found my motivation lacking. There is... Read more

  • Thanksgiving At Our House

    11/24/2014 10:12:35 AM, by GOLFGMA

    Celebrating Thanksgiving yesterday with family was , once again, a precious time. Mom, age at 92, was able to be with us and it was a joy to see... Read more


    11/24/2014 1:37:01 AM, by HYE101

    One can not reflect in streaming water . Only those who know internal peace can give it to others . ~ Lao Tzu... Read more

  • My first 5k

    11/23/2014 9:08:44 PM, by CARPER_SARAH

    I did it! I ran my first 5k, Saturday November 22. I did it in 41:41. It was super cold! 18 degrees! I came in 50th out of 57th. The placement do... Read more

  • Change: It's Not as Bad as I Thought.

    11/23/2014 8:08:24 PM, by HEALTHYNCGAL

    Kept Daughter home from school on Thursday because she was sick. When I woke up on Friday morning, I felt like absolute garbage, so we both staye... Read more

  • My 100+ lb Weight Loss Journey

    11/23/2014 3:10:39 PM, by LYTTLE5

    ... Read more

  • simple is harder than it looks

    11/23/2014 8:05:13 AM, by APONI_KB

    My photography club's assignment this week is minimalism. These are very simple looking pictures like say a snow covered valley with a lone tree,... Read more

  • 10 day streak - no chocolate binging!

    11/23/2014 7:00:07 AM, by WALKIN4JEANIE

    I just counted. I realized that I have been 10 whole days without a chocolate candy binge. Not that I haven't been tempted, but each time, I subs... Read more

  • Tired

    11/23/2014 6:45:02 AM, by GEEKBEE

    I am feeling tired today. My one day off but I will be helping a new roommate move in. I am so tempted to cancel. Just want to be a slug. Ugh... Read more


    11/23/2014 1:14:51 AM, by HYE101

    People who are meant to be together find their way back , they may take a few detours , but they're never lost . Anonymous... Read more

  • Two Year Transformation

    11/22/2014 5:27:23 PM, by JDURANCIK

    First Picture - Oct 2014 Second Picture - 2012 ... Read more

  • FIRE!

    11/22/2014 11:36:26 AM, by FACETOTHEVEIL

    This GOYBAD was a lot of fun! :) youtu.be/M0jA32fGYxU ... Read more

  • Got my Spark Activity Tracker

    11/22/2014 11:19:44 AM, by JKANT88

    I decided to find something to motivate me to move more often. I find that I waste so much time after work just sitting and I need something to ... Read more

  • Motivation

    11/22/2014 8:41:13 AM, by GEEKBEE

    Why is it so hard to do anything right when I am home? I keep saying it is because I work such long days and maybe that is true, but still I fee... Read more


    11/22/2014 2:05:06 AM, by HYE101

    Worthless people love only to eat and drink ; people of worth eat and drink only to live . ~ Socrates ... Read more

  • A Funny Thing Happened Today

    11/21/2014 8:38:52 PM, by GOLFGMA

    I have been getting ready this week for my annual family Thanksgiving. For several years we have been getting together on Sunday before Thanksgi... Read more

  • Another difficult week...

    11/21/2014 7:38:09 PM, by FINDINGBOBBIE

    Ok, who am I kidding, it has been a difficult month! Things just aren't going great and it is real hard to stay positive. The only time I fe... Read more


    11/21/2014 1:14:55 AM, by HYE101

    Stop running to those who ignore you and start running to those who adore you . ~ Joseph Simmons... Read more

  • Water is my enemy :(

    11/20/2014 11:20:34 PM, by BRYTANIXO

    A few weeks ago, S bought me this GIANT bottle of water. I was so confident I'd finish it at least by the end of the day and be able to even refi... Read more

  • Goals to Reflect on

    11/20/2014 9:11:24 PM, by TIME2CHANGE83

    I thought it would help to write out reasons why I wanted to lose weight and be healthier. This way if I find my self falling off track I can com... Read more

  • Work in progress.....

    11/20/2014 4:52:08 PM, by REDVELVET21

    I have come to the conclusion that i cannot rely on man to make me better however to look to God and work within myself to focus on me and become... Read more

  • facing the person in the mirror...

    11/20/2014 3:55:53 PM, by EZDUHZIT

    So here I sit, stuck for about a month with no significant weight loss. I won't shame myself or pretend I don't know why, because the sad truth i... Read more

  • Head up, shoulders down

    11/20/2014 8:01:07 AM, by WAYSOFGRACE

    Posture says a lot about a person, or so my mother used to tell me. A person who stands straight and tall is a person who is confident in themse... Read more

  • Effortless!

    11/20/2014 6:45:40 AM, by GOLFGMA

    "About the only thing that comes to us without effort is old age." Gloria Pitzer Read more


    11/20/2014 1:31:32 AM, by HYE101

    Stop running to those who ignore you and start running to those who adore you . ~ Joseph Simmons... Read more

  • Universal

    11/19/2014 9:34:07 PM, by GOLFGMA

    "A warm smile is the universal language of kindness." ... Read more

  • My Journey

    11/19/2014 11:38:23 AM, by SAPONI1

    It's been some time since I've been here. With so many things going on in my life at that time. I just could not seem to get on track. Now with... Read more

  • Life goes on

    11/19/2014 8:14:15 AM, by WAYSOFGRACE

    There was a time when a stressful situation would have me diving for the food cupboard and eating everything in sight. After the events of yeste... Read more


    11/19/2014 1:32:15 AM, by HYE101

    Heaven is not a place for those who are afraid of hell , itís a place for those who love God. ~ Anonymous... Read more

  • My fifth session.

    11/18/2014 10:25:12 PM, by HEALTHYNCGAL

    It's been a long day and I'm incredibly tired, so this will be short and surely somewhat vague. I will devote more time to this when I can. ... Read more

  • Excuses or Achievement

    11/18/2014 7:57:51 PM, by FACETOTHEVEIL

    I'm really good at excuses. No, I WAS really good. Not anymore. EXCUSES OR ACHIEVEMENT Do you live each day focus... Read more

  • 10-min metabolism booster

    11/18/2014 7:53:32 PM, by FACETOTHEVEIL

    Wanted to save this one too! (Thanks to Blooizeangel!) Try this Metabolism Booster! Here's a quick 10 minute calorie bur... Read more

  • dog as marathon recovery tool

    11/18/2014 5:22:56 PM, by APONI_KB

    The hubs had his marathon on Saturday. Heís quite smug right now because he was shooting for 4:30 and came in at 4:16. I was happy about the fact... Read more

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