Blogs by Members of Paleo Diet

1/29/2015 7:39:04 PM, by NAKEDBACON

Ok. Apparently the best way to demotivate me is for the scale not to move....or to go up!!! when I am doing everything right. Tracking everything... Read more

1/29/2015 5:44:08 PM, by FITTREK

I crashed early last night and am still with very low energy today; it could be from a number of reasons that I see no value in wondering out, so... Read more

1/29/2015 4:50:29 PM, by KHK218

3:45 pm---Today has been fine. Ate the same stuff pretty much that I've eaten the past 2 days. Its nice to have a food plan. There were even l... Read more

1/29/2015 1:34:48 PM, by VALERX

I completed my fun January goal to add more veggies to our meals. My goals were... 1. Prepare 4 new vegetables for my family to try in Janua... Read more

1/29/2015 11:14:46 AM, by MJJB19

Going really well on Paleo so far – I have successfully avoided all grains, most sugar and most dairy (only cream in my coffee). Tracking my foo... Read more

1/29/2015 10:31:43 AM, by DAISYBELLEKIA

If you've been following my blog, you know I've started the T25 10 week wo... Read more

1/29/2015 10:28:51 AM, by KHK218

I had some pulled pork last night at like 10pm, so I didn't feel hungry at all when going to bed at midnight. I hate feeling hungry when falling... Read more

1/29/2015 9:51:06 AM, by MRSKATEDUVALL

Good morning. there is a disconnect between my words, my thoughts and my actions. I blogged last night before bed, about a day binge and how I ... Read more

1/29/2015 8:57:22 AM, by NORWOODGIRL

No one can make you feel inferior without your consent. - Eleanor Roosevelt... Read more

1/29/2015 6:21:09 AM, by MEWHENRYSMAMA

I've got 99 problems and 86 of them are completely made up scenarios in my head that I'm stressing about for absolutely no ... Read more

1/29/2015 12:15:49 AM, by HOUNDLOVER1

My dogs are going to be my little research subjects for the next few years. In a way they have been for a long time as observing them has taught ... Read more

1/28/2015 11:10:02 PM, by DAISYBELLEKIA

Speed 1.0 tonight, and I am loving this one! Who would have guessed? LOL! I'm nearly halfway through week 2 of this, and it's feeling good... Read more

1/28/2015 10:02:15 PM, by MRSKATEDUVALL

It's the end of my day. I overslept, didn't walk, didn't pack a lunch or snack bag and zoomed to work. It was a desk day, and while I got up to... Read more

1/28/2015 8:57:39 PM, by KHK218

I'm at work and totally fine--not really hungry or tired or achy, so that is nice. I had a snack of apples and almond butter and I also still ha... Read more

1/28/2015 8:12:21 PM, by LIVE_AMAZINGLY

:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:. .:~*~:.:~*~:. .:~*~:.:~*~: ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~... Read more

1/28/2015 7:02:59 PM, by MEWHENRYSMAMA

"DISOBEY YOUR INNER CRITIC." ~Cheryl Richardson... Read more

1/28/2015 4:12:15 PM, by MRSKATEDUVALL

I want a hamburger. I think. I'm not actually hungry, I've had lunch but I am bored. I don't have to right shoes to walk, and I've decided to tel... Read more

1/28/2015 3:21:25 PM, by CECE0330

Got my butt out of bed today and ran 2.5 miles. It was cold, dark, and omg so icy. Good news is I did not fall! My initial plan was to try a ne... Read more

1/28/2015 2:31:12 PM, by KHK218

1:11pm. I tried to make a blog entry earlier but I was out and my phone couldn't do it for some reason. Anyway--still Paleo, still no soda. Th... Read more

1/28/2015 2:10:30 PM, by DAISYBELLEKIA

Back before I got serious about getting my health under control, I regularl... Read more

1/28/2015 1:27:38 PM, by FITTREK

Yesterday I stayed on track with my week goals: no soda, carbs below 50g, and meditation 1 of 3. Steps were over 11k. It was Day 3 off th... Read more

1/28/2015 1:12:43 PM, by WILDXANGELS

I LOOK BK ON MY LIFE AFTER MY MOM WENT TO HEAVEN ON OCT. 12 2014. I JUST WANT TO THANK GOD FOR GIVING ME THE STRENGTH TO GO ON EACH DAY .I WAS AT... Read more

1/28/2015 12:26:26 PM, by LIVE_AMAZINGLY

A woman who lives in an area with NO snow, & where the temps are nice, is ridiculing the seriousness being given to the East coast storm system. ... Read more

1/28/2015 12:08:07 PM, by WOLFSPIRITMOM

Q: Which is the longest word in the dictionary? A: "Smiles", because there is a mile between each "s"! Have a wonderful day, keep... Read more

1/28/2015 11:43:06 AM, by OLDEROWL

I posted this challenge in the Message Boards SparkPeople Challenges. I also posted it under the Forum "Self-Esteem, Self-Action Challenges" of ... Read more

1/28/2015 11:39:44 AM, by CALLIKIA

And here we are at Day 2...again. Life is honestly full of disappointments. One of my oldest and best Sparkfriends yesterday reminded me to... Read more

1/28/2015 11:32:06 AM, by HOUNDLOVER1

This is primarily a language problem, not a nutrition problem. There is a lot of scientific evidence out there that dieting in the sense of calor... Read more

1/28/2015 11:10:57 AM, by WILDXANGELS

"Strength shows not only in the ability to persist, but the ability to start over" When you feel strongly about something and you know You Can.... Read more

1/28/2015 5:14:43 AM, by FROGLEGJACK

I have devised a sort of work out schedule and it works like this. MWF swimming Tuesday and Thursday bike and batwing game and rowing. I also rid... Read more

1/27/2015 11:49:00 PM, by DAISYBELLEKIA

Tonight's workout was the total body circuit, and it is definitely a killer! One of the neat features of this workout is that afterwards y... Read more

1/27/2015 11:45:57 PM, by KHK218

It was rough there for awhile--I was starving. But I ate Paleo, no soda, lots of water, meat, eggs and produce. Apparently corn isn't Paleo, so ... Read more

1/27/2015 9:43:06 PM, by TA11GIR1

I'm on day two of my first business trip since I started my journey. I travel up to the oil sands once a month. There is no town nearby, so we fl... Read more

1/27/2015 6:23:28 PM, by DAISYBELLEKIA

One mistake we often make is waiting for someday. For many of us, that so... Read more

1/27/2015 4:54:34 PM, by MJJB19

Lately it has been very difficult to have a perfect "I stuck to my Paleo plan" day but yesterday I nailed it. The key? Planning! Oh, and a litt... Read more

1/27/2015 2:20:24 PM, by MEWHENRYSMAMA

"While they were saying among themselves it can not be done, It was done." ~Helen Keller... Read more

1/27/2015 2:17:23 PM, by CALLIKIA

First things first, I did finally get a call from the Weight Loss Center. NOTE: The nurse I was waiting on works for the OTHER doctor in the pra... Read more

1/27/2015 2:09:32 PM, by HONEYBEA

focuspaleo.blogspot.com/
2015/01/free-weights-on-sa
le-at-walmart.html The above is a link to my blog post about home... Read more

1/27/2015 1:23:14 PM, by KHK218

So I'm starving. I'm thinking a little hunger is good for me, but when I get too hungry, I get weak and want to eat anything. Especially when I... Read more

1/27/2015 1:06:00 PM, by MRSKATEDUVALL

I started today off right with a walk to Starbucks. It's going to be a really good day. I did not have such a great night, ate with abandom. N... Read more

1/27/2015 12:29:14 PM, by NEED2MOVE2

That is what my doctor requires of me. Heart disease runs in my family. My yearly blood work came back with high lipids. This is the kick i... Read more