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Blogs by Members of SparkGuy's 10 Minute Fitness Club

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Take a Step Back and Really See
8/23/2014 9:33:38 AM,  0 COMMENTS

" The closer you look at something the more complex it seems to be ." Vint Cherf Stuck In the weight loss quagmire . Who isn't . What to eat?...  Read more

ALEXSGIRL1

Cattercize
8/23/2014 7:29:28 AM,  4 COMMENTS

Just follow me. ...  Read more

LIVINGLOVINLIFE

"Silly... I know...
8/23/2014 7:24:00 AM,  3 COMMENTS

"Have you seen my other Boobie" 100 "Smile" 334...  Read more

TERRACOTTAGE

Rough week
8/23/2014 7:11:09 AM,  2 COMMENTS

7 cakes . 3 of them weddings. Just plain worn out......  Read more

NIGHTSKYSTAR

NEVER GIVE UP
8/23/2014 6:42:39 AM,  2 COMMENTS

REMEMBER THAT WHERE THERE IS A WILL THERE IS A WAY 41...  Read more

GIVEUP30

BE STILL. . . . .
8/23/2014 5:54:30 AM,  1 COMMENTS

Just rest in His capable mighty arms, as he carries you and lulls you with this beautiful song. Let His Peace wash over you, as you Be Still . . . ....  Read more

COLOR-BLUE

YEP!!!
8/23/2014 5:49:53 AM,  0 COMMENTS

BREAKFAST Banana - Dole, 122 gram(s) ⊗ 107 28 0 1 Cap'n Crunch, 1 cup ⊗ 147 31 2 16 Simple Truth - Organic Fat Free...  Read more

COLOR-BLUE

Yiddish Proverb
8/23/2014 4:18:09 AM,  2 COMMENTS

God gave burdens, also shoulders. -- Yiddish Proverb ...  Read more

KIN59VARA

DAILY QUOTE
8/23/2014 1:58:15 AM,  0 COMMENTS

Be crazy , live it up because this is the oldest you’ve been and the youngest you’ll ever be again . ~ Anonymous ...  Read more

HYE101

An eventful day~
8/23/2014 1:37:00 AM,  1 COMMENTS

Just finished watching the Seahawks beat up on the Bears. Good game and week 3 shows cohesion better than weeks1-2 in the preseason most of the time....  Read more

MYAKAYAH

Ice Ice Baby!
8/23/2014 12:56:25 AM,  3 COMMENTS

Last week, I was challenged by a good friend to do the Ice bucket Challenge for ALS. I did a little research and was shocked to find out how little...  Read more

2DAWN4

The power of touch
8/22/2014 11:47:54 PM,  1 COMMENTS

We all need to be touched & Loved. While visiting my Sweet hubby at the nursing home one of the residents is always trying to standup from his wheel...  Read more

RENATA144

Finally Made A Healthy BMI and 150 Lost
8/22/2014 11:00:34 PM,  17 COMMENTS

On August 4th I finally crossed over into a Normal or Healthy BMI Range I was no longer an Overweight BMI after over almost 30 years. That's a really...  Read more

EMSSBEARS

Shoe Magic
8/22/2014 10:44:58 PM,  14 COMMENTS

10 bonus points and a free homework pass if you can explain how this works....  Read more

WALLAHALLA

What's Your Favorite Healthy Snack?
8/22/2014 10:30:47 PM,  1 COMMENTS

Last blog I was talking about how bad my sweets cravings have been. Well I had a spark friend offer up some smart snack ideas and I know there have to...  Read more

50HARLEYGIRL

Summer of Waistbands............
8/22/2014 10:18:01 PM,  2 COMMENTS

When I think back over June and July, I tend to think of WAISTBANDS. Until June 2014 I was wearing elastic-waist jeans and slacks, but as I continued...  Read more

RETIREESMITH

Lets go STREAKING ! Day 1
8/22/2014 10:13:14 PM,  3 COMMENTS

Remember when "Streaking" was a taking off ur clothes and RUNNING thru a crowd of people? LOL !!! We paid a neighborhood boy, who went to the same I...  Read more

DIANEDOESSMILES

DH off to the State Fairgrounds
8/22/2014 10:02:13 PM,  9 COMMENTS

DH and the neighbor are taking the campers up to the fairgrounds tonight so they can park them before the rest of the campers arrive. It works so...  Read more

MSLZZY

30 Days of Sweatiness - Day 3
8/22/2014 9:08:09 PM,  1 COMMENTS

Day 3 of my 30 days of sweaty video blogs challenge Today's workout: Jillian Michaels 30 Day Shred Level 1 Denise Austin's Hot Body Yoga ...  Read more

APRIL_V_2

Day 31
8/22/2014 8:11:35 PM,  2 COMMENTS

This morning I finished mowing the grass in the backyard. Hubby started it last night. I also did the strip beside the garage and the front yard. W...  Read more

HARROWJET

Day 2 and feeling good.
8/22/2014 6:18:36 PM,  4 COMMENTS

So I've done 2 days of the probiotic and 2 days of the orange smooth and today I tried one of the bars (lemon cranberry) and so far, I'm doing good. I...  Read more

ANGELN325

Best Speeding Excuse Ever !
8/22/2014 6:05:43 PM,  5 COMMENTS

"This may be us someday" ..keep this one! Best speeding excuse ever! When asked by a young patrol officer, "Do you know you wer...  Read more

OVERACTIVEELBOW

Daily inspiration and Birth verse for August 22:
8/22/2014 5:18:14 PM,  5 COMMENTS

Daily inspiration: When you follow God's way, your life will flourish according to His great plan for you. Lord, guide me and make me aware of the wa...  Read more

LHLADY517

Crazy Summer, part Two:
8/22/2014 5:17:29 PM,  2 COMMENTS

What a crazy summer!! Last Saturday the 16th, my step-sister's son and daughter-in-law were involved in a motorcycle wreck, where a trailer slipped of...  Read more

PROVERBS31JULIA

Matsuricon- day one
8/22/2014 4:58:11 PM,  0 COMMENTS

Peanut is Poison Ivy, her friend is Harley Quinn....  Read more

PEANUTSMOM96

Is this really me?
8/22/2014 4:45:48 PM,  15 COMMENTS

The above photo shows 100 pounds of fat. I need to lose 119 pounds of fat. That really can't be right, can it? Am I really that many pound...  Read more

LIFENPROGRESS

The Healing Power of Rituals - Day #77 - Spangle's 100 Days of Weight Loss
8/22/2014 4:18:39 PM,  5 COMMENTS

On day #77 Spangle writes about another way of providing emotional safety by establishing rituals. In the past and up to most recently, my healing rit...  Read more

BETRHO48

Back to School - Back on Track
8/22/2014 3:15:43 PM,  46 COMMENTS

For me, the start of the school year feels more like New Year’s Day, than the actual New Year’s Day. Something about a fresh start and a clean slate,...  Read more

MOSTMOM1

Week 3 BSG Challenge Blog - Back to School
8/22/2014 2:53:23 PM,  4 COMMENTS

Our blog assignment for this week for the BSG is: How does the "Back To School" time affect you? Do you have your partake in any of the back to scho...  Read more

BARBIE176

Rediscovering SP and making new plans
8/22/2014 2:51:14 PM,  0 COMMENTS

I'm trying to take things super slow right now so ever since I started coming back more to SP (aka not just to spin the wheel and read blogs) I slowly...  Read more

WUMPASTAR

Being Good to Myself
8/22/2014 2:05:37 PM,  4 COMMENTS

After I injured my left 2nd toe this past Saturday, I have been very careful with my feet, bathing them, inspecting them, trimming toenails carefully....  Read more

KATELJM

TAKING RISKS
8/22/2014 2:05:28 PM,  2 COMMENTS

DO NOT BE AFRAID TO STRAY FROM A WELL WORN PATH...  Read more

GIVEUP30

Day 131 Update: Sneak peek at 10+ Fitness Minutes Mini-Book
8/22/2014 12:44:24 PM,  38 COMMENTS

Day 131 Update: Sneak peek at 10+ Fitness Minutes Mini-Book Hi Everyone – hope you are having a great Friday! Today is Day 131 of my 10+ fitnes...  Read more

SPARKGUY

Update
8/22/2014 12:21:00 PM,  4 COMMENTS

My niece drowned my poor phone with a bottle of water so I'm not even able to go out today (I refuse to go out without a way to make an emergency call...  Read more

FITTEREVERYDAY

Run with Luke
8/22/2014 12:09:12 PM,  5 COMMENTS

OK he walked but is 6'9" tall and I take two steps for one of his. He is tall and walks fast. I was ahead of him most of the way but he never even r...  Read more

DSCROW

I'm trying
8/22/2014 12:00:22 PM,  1 COMMENTS

So I've got my sights set on running my first 5 k it's coming up in October, I can run two miles straight though right now. This morning I tryed somet...  Read more

TIMEFORCINDY

DOG DAYS OF SUMMER
8/22/2014 11:45:35 AM,  14 COMMENTS

I LOVE TO PLAY IN THE WATER...  Read more

LIVINGLOVINLIFE

THANK YOU!!!
8/22/2014 10:02:57 AM,  9 COMMENTS

I never know from one day to the next what will be happening in my life. I don't even know if I'll way to a new day that God has never promised me....  Read more

COLOR-BLUE

Secret to happiness...
8/22/2014 8:24:14 AM,  9 COMMENTS

...  Read more

TERRACOTTAGE

If I'd known it was going to be featured...
8/22/2014 7:33:02 AM,  32 COMMENTS

I have mused before that I could never tell when a blog was going to get put in a Spark Mail or voted "featured" or whatever. Yesterday's "Wimping no...  Read more

ONEKIDSMOM

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