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Blogs by Members of Diverticulitis and Diverticulosis Support

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  • Good Day for Nutrition

    1/12/2017 7:45:24 PM, by MISSCRIT

    I was very careful with my food today. Watched the clock and tried to eat every 3 hours. Breakfast: Protein Shake with chia seeds Snack:... Read more

  • Talk is only talk

    1/10/2017 9:59:24 AM, by MISSCRIT

    I definitely have the talking part of being healthy down but obviously am severely lacking in the action part. I wake up every day with a positi... Read more

  • Just a Normal Thur.

    1/5/2017 4:56:41 PM, by HAS2BEME

    Just a normal day for me. Did my work out and have been eating good.... Read more

  • Feeling Good

    1/4/2017 5:55:55 PM, by HAS2BEME

    I am feeling good today. I ran all over the place during my little break but was not feeling that great. After doing my work out today I feel s... Read more

  • Been gone 13 days

    1/3/2017 6:23:00 PM, by HAS2BEME

    I have been gone 13 days I got busy with Christmas and then the day after Christmas I flew back home to go to my Uncles Funeral. Got home late T... Read more

  • BLAH

    12/29/2016 9:06:22 AM, by MISSCRIT

    Very emotional time of year for me and I have zero focus. I may begin my morning with good intent, but then I just ignore what I am supposed to ... Read more

  • Busy

    12/22/2016 5:49:46 PM, by HAS2BEME

    It has been a very busy week for me. I seem to be getting side tracked with other things because I am trying to do so many things at one time. ... Read more

  • Keeping on track

    12/21/2016 7:42:25 PM, by HAS2BEME

    I am keeping on track which is good because I eat when I am stressed or depressed. But I have been doing good without eating junk food. ... Read more

  • Dead End Relationship

    12/20/2016 9:06:15 PM, by MISSCRIT

    I've now been dating my guy for 6 months. Started out extremely well but at the 4.5 month mark, he realized he was very attached and of course, ... Read more

  • Motivated today

    12/20/2016 6:05:22 PM, by HAS2BEME

    I am motivated today. I am feeling better and I have a lot of things that I need to do before Christmas and before I leave to go to back home th... Read more

  • Booked my flight

    12/19/2016 11:33:34 PM, by HAS2BEME

    Well I booked my flight to go back home for my uncles funeral will leave on Monday the day after Christmas.... Read more

  • Not a good day for me

    12/18/2016 6:19:49 PM, by HAS2BEME

    Today started out bad for me. I woke up to a message on Facebook that my Uncle died at 1:40 this morning. I knew he was dying but it is still ha... Read more

  • not as tired today

    12/17/2016 3:14:44 PM, by HAS2BEME

    I ended up doing all of my workouts today and I am not as tired as I have been for the last few days. Hope I can keep it up... Read more

  • Tired again today

    12/16/2016 8:23:34 PM, by HAS2BEME

    I am tired again today. I go on Monday to see my doctor so I hope that she can figure out what is wrong with me. I think it is my white cells ag... Read more

  • Game Day GO SEAHAWKS

    12/15/2016 6:58:30 PM, by HAS2BEME

    Well I have everything done for Sparks tonight so that I can sit down and enjoy my game tonight. Only sport I like to watch on TV is Football. ... Read more

  • Feeling Better today

    12/14/2016 6:35:30 PM, by HAS2BEME

    I am feeling much better today. Went to see my doctor for my elbow. It is still not good but they are sending me to the wound clinic to see if ... Read more

  • Still sick go to dr tomorrow

    12/13/2016 5:47:38 PM, by HAS2BEME

    Ugh I am still sick. I go to the doctors tomorrow for my elbow to see what they want to do with it but I am going to also ask them to check my C... Read more

  • Not feel good

    12/10/2016 6:15:10 PM, by HAS2BEME

    Well for the last three days I have not felt well at all. I am hoping this will go away soon. I dont want to keep feeling this way. I did not p... Read more

  • feeling run down today

    12/8/2016 5:23:55 PM, by HAS2BEME

    I am feeling so run down today. I just want to go back to bed but I know I cant or I wont sleep tonight. Have done everything I needed to do fo... Read more

  • Went to Doctors

    12/7/2016 6:29:07 PM, by HAS2BEME

    I went to my post op my surgery did not go the way we wanted to. It made it so that it was not as deep but it is still open. So now we are goin... Read more

  • Back home from Vacation

    12/7/2016 12:05:06 AM, by HAS2BEME

    Just got home from spending a week with my mom I wish I could have stayed longer. I am still really worried about my twin brother. He is out o... Read more

  • Still at it!

    12/2/2016 12:01:34 PM, by KATIBUG49

    It was a little eye opening yesterday with how much sodium was in the food I was eating, did ok with calories was under in protein & fiber. I wi... Read more

  • My day!

    12/1/2016 10:14:57 AM, by KATIBUG49

    As I read over the wonderful comments from my last blog & they had some great ideas, so thank you to everyone for taking the time to post on my b... Read more

  • A few days

    11/29/2016 1:54:12 PM, by KATIBUG49

    I'm still not making the changes I need to be making, somehow I have to find the energy to get it together. I know I'm the only one that can do ... Read more

  • heading to the airport

    11/29/2016 1:47:33 PM, by HAS2BEME

    Well I am heading to the Airport to go visit my mom and my twin brother who just got out of the hospital last night. It will be a nice break... Read more

  • Packing to leave for my moms

    11/28/2016 3:05:40 PM, by HAS2BEME

    Lots to do today. I need to finish packing to go to my mom's I need to find some crock pot recipes and then make them and freeze them so all my ... Read more

  • Dragging today

    11/26/2016 3:41:16 PM, by HAS2BEME

    I woke up this morning feeling like someone hit me with a Mac Truck. I went back to sleep for a little while got up and felt a little better but... Read more

  • Black Friday

    11/25/2016 8:34:28 PM, by HAS2BEME

    I hope that everyone had a happy and safe Thanksgiving. I hope you survived Black Friday if you went out. I did not go out but I only have two ... Read more

  • Again!

    11/25/2016 4:32:54 PM, by KATIBUG49

    I'm not sure I have in me to start over yet again! How many times have I told myself that this will be the time, that I can do it? How do I get t... Read more

  • Temptation

    11/24/2016 12:42:35 PM, by HAS2BEME

    Temptation is a desire to engage in short-term urges for enjoyment, that threatens long-term goals. Remember that temptation will try and brea... Read more

  • Happy Thanksgiving everyone

    11/23/2016 7:44:26 PM, by HAS2BEME

    Happy Thanksgiving everyone. Stay strong and motivated this holiday... Read more

  • Good Day

    11/11/2016 9:47:36 PM, by MISSCRIT

    60 minutes with personal trainer, things are getting a little easier but he still pushes me to do more reps now...lol 13,000 steps today!! Nu... Read more

  • Personal Trainer

    11/9/2016 12:18:32 PM, by MISSCRIT

    Great workout with my personal trainer! Love it when he tells me that I am much stronger and my endurance has greatly improved! Very good worko... Read more

  • Finally Will Be Back Online Tomorrow

    11/8/2016 12:31:24 AM, by TAMMYD45

    Oh my everyone. I am so sorry for the long delay in posting. Anywho, I am on tonight to let you know that I will have full internet tomo... Read more

  • Down 3lbs

    11/5/2016 11:12:54 AM, by MISSCRIT

    Finally the scale has moved! Very excited after gaining 6 lbs then 4 weeks of no changes on the scale. I have been working out daily and gettin... Read more

  • Feeling Frustrated

    11/4/2016 7:57:40 AM, by MISSCRIT

    This is my first blog entry. Time to add something new to try and help myself get "un-stuck". I was going steady and strong, losing on average ... Read more

  • slower build this time

    10/5/2016 12:23:35 PM, by CYNTHIUSS

    I'm back to walking...I think it was the step exercises I was trying that nailed my mobility. I will take it very slow....thought I was, but mayb... Read more

  • setback, stepback

    10/4/2016 1:43:16 AM, by CYNTHIUSS

    ankle and knee gave...they do that some times. its been a long painful day...tried to keep pushing...backfired...now I just want to be able to wa... Read more

  • eating half as much and moving more

    10/1/2016 2:51:54 AM, by CYNTHIUSS

    It took a lot to sustain 200# plus! The weight is falling off just reducing portions and moving more! Not even a lot more, just more, every day! ... Read more

  • still here..help...life crisis food response

    9/29/2016 11:43:36 AM, by CYNTHIUSS

    day 3 back, but didn't make it on yesterday...multiple life crisis...family in Er, another in ICU. I got knocked off my stability. I was already... Read more

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