Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Spinning Enthusiasts

Return To the Team Spinning Enthusiasts

  • 2/21/18 workout

    2/21/2018 9:15:10 AM, by LR237787

    Spinning: 67 min Circuit training: 30 min arms, legs, abs, cardio I sweat so much today, the sign of a great workout!... Read more

  • 2/20/18 workout

    2/20/2018 12:00:43 PM, by LR237787

    Swimming: 200 free warm up 5x200 free build (50 easy, 50 med, 50 hard, 50 sprint) 5x200 free, pulling hard 1000 free (75 easy, 25 hard) 2x500 fre... Read more

  • Another Worse Week OMGIES 2-11 thru this week

    2/20/2018 11:57:01 AM, by FITINSPIREBABE

    Most of you who know me and those who don't I have depression and anexity sometimes bad. Well last week wasn't a good week for me at all. It all ... Read more

  • 2/19/18 workout

    2/19/2018 1:18:25 PM, by LR237787

    Jogging 6mph for 1 mile (11 min) Walk 3mph for 6 min Bodayattack 60 min Circuit training: arms,legs, abs, cardio 30 min I wish the exercise trac... Read more

  • 2/16/18 workout...

    2/16/2018 8:21:37 AM, by LR237787

    ...didn't happen 😭😭😭😭I am so stupid because I never miss the gym. I always feel so bad about myself and now I won't reach 500 min of exercise... Read more

  • 2/15/18 workout

    2/15/2018 8:20:35 AM, by LR237787

    Swimming: 200 free warm up 5x200 IM 5x200 free (25 pull hard- count strokes, 25 med) 2x500 free (100 breath every stroke, 100 every 2 strokes, 1... Read more

  • 2/14/18 workout

    2/14/2018 8:29:57 AM, by LR237787

    Spinning: 75 min Circuit training: arms, legs, abs, and cardio 30 min... Read more

  • 2/13/18 workout

    2/13/2018 8:53:16 AM, by LR237787

    Swimming: 200 free warm up 4x500 free ladder (25, 50, 75, 100, 100, 75, 50, 25) 2x500 free (100 kick, 100 pull, 100 left arm, 100 right arm, 100 ... Read more

  • Worse Week Ever need some Enouragement PLZ

    2/9/2018 12:28:20 PM, by FITINSPIREBABE

    So monday evening when i was driving to LifeTime Fitness Lake Houston i found out that my aunt had passed away from brain cancer :( im devastated... Read more

  • 2/9/18 workout

    2/9/2018 8:16:51 AM, by LR237787

    Swimming: 200 free warm up 5x100 free, on a 2:30 5x100 free, on a 2:25 5x100 free, on a 2:20 5x100 free, on a 2:15 5x200 (50 free, 50 back, 50 fr... Read more

  • What SNL's Leslie Jones Can Teach Us About Real-World Wellness

    2/8/2018 2:51:46 PM, by TAYGRL

    https://www.mindbodygree
    n.com/articles/what-snls-l
    eslie-jones-can-teach-us-a
    bout-real-world-wellness?u
    tm_term=pos-2&utm_so... Read more

  • 2/8/18 workout

    2/8/2018 9:10:30 AM, by LR237787

    Swimming: 200 free warm up 5x200 free, build (50 easy, 50 med, 50 hard, 50 sprint) 2x500 free (50 med, 50 hard) 200 free cool down Total: 2400yd ... Read more

  • 2/7/18 workout

    2/7/2018 2:13:02 PM, by LR237787

    Spinning: 65 min Circuit training: arms, legs, abs, cardio 30 min... Read more

  • 2/6/18 workout

    2/6/2018 8:20:41 AM, by LR237787

    Swimming: 200 free warm up 2x500 Free ladder (25, 50, 75, 100, 100, 75, 50, 25) all hard, 15s rest 5x200 free (25 pulling hard, 25 easy) 500 free... Read more

  • 2/5/18 workout

    2/5/2018 1:40:21 PM, by LR237787

    Spinning: 75 min Circuit training (arms, legs, abs, cardio) 29 min... Read more

  • Blessed Imbolc

    2/2/2018 10:39:54 AM, by ACTIVEGODDESS

    I can't believe it's February. I still haven't shaken off the December vibes completely. But I can feel Spring stirring with the wet rains yester... Read more

  • 2/2/18 workout

    2/2/2018 8:19:42 AM, by LR237787

    Swimming: 200 free warm up 5x200 free (75 hard, 25 easy) 1000 free (75 easy, 25 hard) 3x500 free (50 med, 50 hard) 200 free cool down Total: 3900... Read more

  • 2/1/18 workout

    2/1/2018 8:20:46 AM, by LR237787

    Swimming: 200 free warm up 5x200 free, build (50 easy, 50 med, 50 hard, 50 sprint) 5x200 (50 free, 50 back, 50 free, 50 breast) 3x500 free (50 ea... Read more

  • 1/30/18 workout...

    1/30/2018 8:35:51 AM, by LR237787

    ...didn't happen 😥😥😥😥 I had some issues yesterday and decided to sleep late today. It is kind of okay anyway because it snowed last night a... Read more

  • 1/27/18 workout

    1/27/2018 10:18:38 AM, by LR237787

    Jogging: 33 min, 5.5mph Walking: 7 min, 2.5mph Bodycombat: 56 min I can't believe I ran 3 miles without stopping!... Read more

  • 1/26/18

    1/26/2018 8:14:59 AM, by LR237787

    Swimming: 200 free warm up 5x200 free (75 hard, 25 easy) 2x500 free (100 breathe every stroke, 100 every 2 strokes, 100 every 3 strokes, 100 ever... Read more

  • Indoor Cycyling OutDoors EVENT SUPER PSYCHED!!!

    1/25/2018 2:01:18 PM, by FITINSPIREBABE

    Last nite in spin i learned of an event that the LifeTime Fitness is putting on and im sooo psyched about it its on March 3rd and they are teamin... Read more

  • 1/25/18 workout

    1/25/2018 8:12:51 AM, by LR237787

    Swimming: 200 free warm up 2x500 free ladder (25, 50, 75, 100, 100, 75, 50, 25) all sprints 1000 free (75 easy, 25 hard) 3x500 free (50 easy, 50 ... Read more

  • I did something I don't normally do...

    1/24/2018 2:20:05 PM, by TAYGRL

    Yesterday, I made a semi-poor food choice purchase (convenience store cappuccino) which I promptly forgot I had when I decided to have a plain gl... Read more

  • 1/24/18 workout

    1/24/2018 8:18:02 AM, by LR237787

    Spinning: 70 min Circuit training: arms, legs, abs, cardio-30 min Stretching: 5 min I was dripping with sweat after spinning! That's a sign of a... Read more

  • 1/23/18 workout

    1/23/2018 8:15:28 AM, by LR237787

    Swimming: 200 free warm up 5x200 free, build (50 easy, 50 med, 50 hard, 50 sprint) 2x(5x100 free; 100 kick, 100 pull, 100 left arm, 100 right arm... Read more

  • 1/22/18 workout

    1/22/2018 8:24:19 AM, by LR237787

    Spinning: 68min Circuit training: arms, legs, cardio, abs -30 min... Read more

  • 1/19/18 workout

    1/19/2018 8:21:25 AM, by LR237787

    Swimming: 200 free warm up 5x100 free, on a 2:30 5x100 free, on a 2:25 5x100 free, on a 2:20 5x100 free, on a 2:15-all sprints! 3x500 free (50 ea... Read more

  • 1/18/18 workout

    1/18/2018 8:46:31 AM, by LR237787

    Swimming: 200 free warm up 2x Ladder, free (25, 50, 75, 100, 100, 75, 50, 25), sprint, 15 sec rest in between 2x free (100 breathing every stroke... Read more

  • 12 Emotional Stages of Going to the Gym First Thing in the Morning

    1/16/2018 4:20:39 PM, by TAYGRL

    Pretty sure I counted at least 15 stages this morning, tho... Read more

  • 1/16/18 workout

    1/16/2018 8:21:27 AM, by LR237787

    Swimming: 200 free warm up 5x200 free, build (50 easy, 50 med, 50 hard, 50 sprint) 5x200 (50 back, 50 free, 50 breast, 50 free) 3x500 free (50 me... Read more

  • 1/15/18 workout

    1/15/2018 8:18:44 AM, by LR237787

    Spinning: 62 min Circuit training: 30 min (arms, legs, abs, cardio)... Read more

  • 1/12/18 workout

    1/12/2018 8:26:26 AM, by LR237787

    Swimming: 200 free warm up 1000 ladder, (25. 50, 75, 100, 100, 75, 50, 25) all hard, rest 15 sec in between 1000 free (75 easy, 25 hard) 2x500 fr... Read more

  • 1/11/18 workout

    1/11/2018 8:09:34 AM, by LR237787

    Swimming: 200 free warm up 5x200 IM 1000 free (75 easy, 25 hard) 2x500 free (50 easy, 40 hard) 3x200 free (75 hard, 25 easy) 200 free cool down T... Read more

  • New Year New Me = New Situations :(

    1/10/2018 2:19:01 PM, by FITINSPIREBABE

    I know im forgiven by God but now its just between her and God = her unforgiveness in this situation. Soo with all that going on i was stressed ... Read more

  • 1/10/18 workout

    1/10/2018 8:18:25 AM, by LR237787

    Spinning: 67 min Circuit training: abs, arm, legs, cardio-30 min I think I'm gaining weight but I'm scared to get on the scale 😣😣😣😣... Read more

  • 1/9/18 workout

    1/9/2018 8:10:40 AM, by LR237787

    Swimming: 200 free warm up 5x200 free (75 hard, 25 easy) 2x500 free (100 kick, 100 pull, 100 left arm, 100 right arm, 100 swim) 2x500 free (50 ea... Read more

  • 1/8/18 workout

    1/8/2018 8:27:01 AM, by LR237787

    Circuit training: 30 min; abs, arms, legs, cardio Today I only had time for half hour workout because I had to get my blood drawn before work. B... Read more

  • 1/7/18 workout

    1/7/2018 7:41:21 PM, by LR237787

    Jogging: 3 min walk 22 min jog 5.5mph 7 min walk Spinning: 74 min I can't believe it- after 6 months of not running I jogged 2MILES at a speed ... Read more

  • 1/2/18 workout

    1/2/2018 8:26:36 AM, by LR237787

    Swimming: 200 free warm up 5x200 free (75 hard, 25 easy) 5x200 free build (50 easy, 50 med, 50 hard, 50 sprint) 2x500 free (50 easy, 50 hard) 3x1... Read more

Page 1 of 20:
1
2
3