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  • No Excuses

    5/4/2016 1:03:57 AM, by LETSDOTHIS00

    It's been almost 1 month since I joined SP. After tracking my training (exercise) and my fuel (food) the past month, I found that developing hea... Read more

  • April goals met May goals to meet

    5/4/2016 12:05:23 AM, by ERCELLAJS

    Stayed within my calorie limit in April for 13 days. Hope to double that for May. I have lowered my calorie intake limit because I ... Read more

  • Happy Hump day

    5/3/2016 11:06:34 PM, by CHIBIKARATE

    Sending love be kind to everyone hugs... Read more

  • Happy and Fun

    5/3/2016 7:24:20 PM, by ALEXSGIRL1

    " If you want to be happy, be. " Leo Tolstoy Do you feel the need to eat more because you exercised. Well you don't. Just don't call it exe... Read more

  • it's a beautiful sunny day

    5/3/2016 9:23:25 AM, by MOMMY445

    sunny and mild here today. i have an assessment to do later this afternoon, to see where i am now with my math,english and computer skills. i kno... Read more

  • overcome it

    5/2/2016 8:11:52 PM, by ALEXSGIRL1

    " Difficulties are just things to overcome , after all." Ernest Shackleton Today could have been a difficult day if I let it. I didn't feel ... Read more

  • May Day May Day

    5/1/2016 7:17:27 PM, by ALEXSGIRL1

    " The beauty of life is , while we cannot undo what is done, we can see it, understand it, learn from it and change. So that every new moment is ... Read more

  • a new month

    5/1/2016 6:29:20 PM, by MOMMY445

    a new month has begun! let's see what it brings! i am all set for it and so is my daughter. all of the birds say cheep,cheep! have a wonderful da... Read more

  • A stroke of Luck

    4/30/2016 8:23:11 PM, by ALEXSGIRL1

    " Remember that sometimes not getting what you want is a wonderful stroke of luck." Tenzin Gyatso , 14th Dalai Lama Not making goal, not ma... Read more

  • smiling and jokes

    4/30/2016 5:44:26 PM, by CANDOK1260

    Our blog assignment this week for the Aspire to Inspire BSG Challenge is about smiling ? What are some things that make you smile? The thing th... Read more

  • a windy day

    4/30/2016 5:04:51 PM, by MOMMY445

    it's hard to believe another month is coming to a close. sometimes it feels like the month only began the other day. a day of rest and reflection... Read more

  • Weigh-in & reflecting on the week:

    4/30/2016 10:29:18 AM, by EMBRACEINSPIRE

    After a terrible "measure in" where the numbers discouraged me and overwhelmed me I weighed i... Read more

  • Aloha on this Fierce Friday

    4/29/2016 8:26:31 PM, by ALEXSGIRL1

    " I have tremendous faith in the universe. I feel at home on this planet . Even though it's a very big world out there , I plan on walking right ... Read more

  • it's friday

    4/29/2016 8:23:41 AM, by MOMMY445

    another week is coming to a close soon. another month is almost done,too. my daughter says hi! all of the birds say cheep,cheep! i am enjoying a ... Read more

  • TV as a motivator

    4/29/2016 1:31:58 AM, by LETSDOTHIS00

    I'm a huge professional sports watcher. Before I attempted to be more healthy, I used to just sit, eat, and watch the games. Now I see the game... Read more

  • Re-discovering...

    4/28/2016 9:06:31 PM, by EMBRACEINSPIRE

    I can't begin to explain how wonderful I feel... I know how good clean eating (or mostly) clean eating is for me-- but here's the proof-- I can w... Read more

  • Thankful for Happiness

    4/28/2016 7:20:27 PM, by ALEXSGIRL1

    " Once you have achieved a sense of happiness , you must never become lax about maintaining it." Elizabeth Gilbert Even if the sky crumbles... Read more

  • a sunny day

    4/28/2016 1:42:34 PM, by MOMMY445

    a cool sunny day here today. my daughter says hi. all the birds say cheep,cheep! have a great day,everyone!... Read more

  • Don't retreat

    4/27/2016 8:42:21 PM, by ALEXSGIRL1

    " We are not retreating - we are advancing in another direction." General Douglas MacArthur Life is all about how you look at things, Rememb... Read more

  • it's wednesday

    4/27/2016 4:00:23 PM, by MOMMY445

    a beautiful,sunny day here today. i just found that my parents will be moving in the next few months, closer to the biggest city in the province ... Read more

  • A little More

    4/26/2016 8:49:10 PM, by ALEXSGIRL1

    " There is always a little more toothpaste in the tube. Think about it." Bill Bryson No, this blog is not about eating more , but about doi... Read more

  • a cooler day

    4/26/2016 6:32:07 PM, by MOMMY445

    it started off raining here and cool. now the sun is shining brightly and it is still cool outside. that is okay with me and my daughter. all the... Read more

  • Personal Challenge

    4/25/2016 11:52:54 PM, by KARALIANNE

    Starting May 1. I'm going to cut added sweeteners (except I can have one coffee with sugar in it per day) and yeast Monday through Saturday.... Read more

  • Impossibly Good

    4/25/2016 8:13:00 PM, by ALEXSGIRL1

    " I believe in the impossible because no one else does." Florence Griffith Joyner I had an impossibly good day today even though it was Mon... Read more

  • a rainy day

    4/25/2016 11:58:57 AM, by MOMMY445

    it is also a cooler day here today. that is okay with me. i feel that i did well on the job interview today. i will relax for the rest of the day... Read more

  • April Updates

    4/25/2016 9:49:59 AM, by EMBRACEINSPIRE

    Well, apparently I had my weight tracked on here incorrectly-- so I found the error this morning and updated it-- meaning I've lost 12 pounds in ... Read more

  • Life Changing

    4/24/2016 9:00:09 PM, by ALEXSGIRL1

    " Sometimes when we are generous in small, barely detectable ways it can change someone else's life forever ." Margaret Cho Thank You... Read more

  • Sparkpeople is back!!

    4/24/2016 12:24:07 PM, by MONKEYJO10

    Something happened to my site, I couldn't log any food, or water, I could read blogs. Today I deleted the site, then downloaded it again and it's... Read more

  • a new day

    4/24/2016 11:03:49 AM, by MOMMY445

    i have a job interview tomorrow morning for a steady job! woo hoo! so today i am taking it easy and making sure i have what i want to wear,bring ... Read more

  • Healthy Habits

    4/24/2016 12:35:34 AM, by CATHYGETSFIT

    Aspire & Inspire Week 3 blog. Healthy Habits - what are some of the healthy habits you have begun since starting your journey to a healthier life... Read more

  • slow down

    4/23/2016 9:53:26 PM, by ALEXSGIRL1

    " For fast-acting relief , try slowing down. "' Lily Tomlin... Read more

  • joke and bsg blog

    4/23/2016 7:18:15 PM, by CANDOK1260

    . Our blog assignment this week for the Aspire to Inspire BSG Challenge is about Healthy Habits - what are some of the healthy habits I have begu... Read more

  • Happy Earth Day Happy Aloha Friday

    4/22/2016 9:01:31 PM, by ALEXSGIRL1

    " Look at the trees, look at the birds, look at the clouds, look at the stars....and if you have eyes you will be able to see that the whole exis... Read more

  • it's friday

    4/22/2016 9:12:21 AM, by MOMMY445

    a mild day again here today. then it will be cooler and more sunny over the weekend, with a chance of rain on sunday. that is fine with me and my... Read more

  • Year of Healthy Progression

    4/21/2016 10:36:14 PM, by 2BSXYKITTEN

    Wow, It has been a year and 6 days since I have weighed my heaviest ever! Time for a reflection on what this year has given me. Along with remin... Read more

  • The main thing

    4/21/2016 8:00:40 PM, by ALEXSGIRL1

    " The main thing is to be moved, to love , to hope, to tremble, to live. " Augeste Rodin Today was thankfully Thursday and a good day. Mos... Read more

  • Aspire to Inspire Healthy Habits blog

    4/21/2016 4:31:29 PM, by BARBIE176

    Our blog assignment this week for the Aspire to Inspire BSG Challenge is about Healthy Habits - what are some of the healthy habits I have be... Read more

  • Having trouble with Sparkpeople on my phone

    4/20/2016 9:51:56 PM, by MONKEYJO10

    I traveled to Nashville, and now my Sparkpeople doesn't seem to work. I bring up the site and I swipe and nothing seems to happen. I get the log... Read more

  • Your place

    4/20/2016 7:40:20 PM, by ALEXSGIRL1

    "It's your place in the world; it's your life. Go on and do all you can with it, and make it the life you want to live." Mae Jemison Most o... Read more

  • it's wednesday

    4/20/2016 9:39:27 AM, by MOMMY445

    a beautiful sunny day here today. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

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