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  • It's Kind of Funny

    2/1/2015 12:20:25 PM, by MUSIC2HISEARS

    I know that one of the keys to losing weight is strength training, and that in order to successfully train is to work the muscles to exhaustion. ... Read more

  • Feb 1: New Month But I Kinda Hate February LOL

    2/1/2015 10:12:14 AM, by FATHINSN

    Uhuh, it's February. It's a nice month, like other months, but there will be lots and lots of lovey dovey air - advert, tv series, special show, ... Read more

  • National Day of

    2/1/2015 9:31:03 AM, by -COURT-

    nationaldaycalendar.com/
    calendar-at-a-glance/febru
    ary/ February 1 ◦National Freedom Day (freedom from slave... Read more

  • Gods Day

    2/1/2015 12:51:26 AM, by CHIBIKARATE

    Thank you Helen I love you for you and all your beautiful thoughts and prayers and your love sending you light love joy happiness and many bles... Read more

  • it's saturday

    1/31/2015 2:13:46 PM, by MOMMY445

    my daughter and I are spending some time at the local library today. then we are going for a walk. I need to get some necessities at the grocery ... Read more

  • January accountabilty

    1/31/2015 1:34:21 PM, by GLORYTOGLORY

    Short term goals for this year 1. Bible plan read daily 2. weekly 20 minutes of exercise Monday-Friday in the morning start the... Read more

  • Maintaining an Attitude of Wholeness

    1/31/2015 1:33:10 AM, by VISUALLYRICS

    Here I am settling down to write my usual monthly blog. . .and I thought I was busy last year. LOL! ...I really was, but must have shifted to a ... Read more

  • Saturday

    1/31/2015 12:20:36 AM, by CHIBIKARATE

    Enjoy your day be blessed and love the little things in liife hug... Read more

  • FRIDAY

    1/30/2015 6:53:23 PM, by SASSYLOVEBUG

    Well it is the last weekend of January. I don't know if everyone else is like me but I do not know where it went. I hope everyone reached their g... Read more

  • Here I go again....

    1/30/2015 4:29:46 PM, by KTTAYLOR21

    Needless to say that I am back to square one but oh well... no need to dwell on the woulda, coulda, shoulda's. Where do we go from... Read more

  • I hate myself

    1/30/2015 11:36:55 AM, by ETERNALDELIRIUM

    That sounds pretty emo, or goth, or whatever, doesn't it? I'm not looking for pity or sympathy. I'm not looking for anything. I'm just saying her... Read more

  • it's friday

    1/30/2015 8:32:45 AM, by MOMMY445

    the weekend is here! hurray! it did not snow as much as it was calling for here, which made my commute yesterday not too bad. today, it is suppos... Read more

  • Scales...

    1/30/2015 6:41:52 AM, by PEACAN

    I got a new set of bathroom scales yesterday and I weigh 278lbs. Last time I weighed myself a few months back I was in a bad spot and hit closer... Read more

  • TGIF

    1/30/2015 12:33:27 AM, by CHIBIKARATE

    Be blessed and enjoy your day hug... Read more

  • I Am Not a Runner. But I Want to Be.

    1/30/2015 12:29:33 AM, by SHOOTINGSTARR7

    I am not a runner. But I want to be. For a long time, I've been kind of obsessed with the idea of running. I see people outside running, an... Read more

  • Long day

    1/29/2015 10:07:58 PM, by LADYBUG546

    Today started out as a long day and it hadnt even started that is what I felt like when I woke up. I dreaded the day from the beginning. I knew... Read more

  • Weight keeps going up

    1/29/2015 8:40:31 PM, by MMADAMS2

    I'm getting really discouraged. I have been exercising consistently and tracking my food most days (usually staying in my range) but my weight ke... Read more

  • Thursday

    1/29/2015 4:08:26 PM, by SASSYLOVEBUG

    I am not feeling very well right now. Today I was to have a root canal which was supossed to take 1 hour. There was a problem and it ended up tak... Read more

  • The ignorance of people

    1/29/2015 12:47:51 PM, by BECCAJ98

    I don't know why this actually shocks me. I should know by this point in my life that people are built to disappoint. But this morning I was take... Read more

  • Another cold sore!!!

    1/29/2015 12:28:54 PM, by -COURT-

    Give me a break. I just had two back in November and it took the one ages to go away. I'm on my Acyclovir pills that my gyn prescribed for me ... Read more

  • Still in the middle of transition hell!

    1/29/2015 10:39:49 AM, by RACHELLELP

    We're past 5 weeks in this house now. I don't think there is one picture on the wall downstairs! The office is full of boxes, still, but I got ... Read more

  • Whose Life Are You Living?

    1/29/2015 8:54:10 AM, by MIRAGE727

    MY wife and friends support me, encourage me, inspire me, and motivate me to be the healthiest person I can be! I become a better person because ... Read more

  • it's thursday

    1/29/2015 8:44:09 AM, by MOMMY445

    another wonderful day. it is calling for some snow later this afternoon. it may or may not affect my commute home, as it is supposed to snow late... Read more

  • video blog Video Blog
    epidural update and health update

    1/28/2015 9:25:58 PM, by PHOENIXREBIRTH

    update on both... Read more

  • Wednesday = Stairs!

    1/28/2015 8:22:22 PM, by PINKSAINT247

    I love Wednesdays!!! Wednesdays mean I get an hour of uninterrupted time wh... Read more

  • Blisters and me oh my

    1/28/2015 5:05:31 PM, by LADYBUG546

    I got a huge bloister on my foot yesterday while I was at the gym...I had my shoes I always wear on ....grr. so frustrating and when I say huge I... Read more

  • 2015 Belleair Sunset 5K!

    1/28/2015 3:59:13 PM, by MIRAGE727

    I was so excited to do this for all the RIGHT reasons! I've wanted to do it for 4 years but my race schedule conflicted. My Tri Team was having i... Read more

  • Wednesday, middle of the week.

    1/28/2015 3:52:59 PM, by SASSYLOVEBUG

    Today it is still snowing we have 45 cm now. The streets are covered and it is still snowing. Help we have enough go away. I have seen enough sn... Read more

  • Getting over sickness

    1/28/2015 10:52:34 AM, by MATHISC4464

    Winter is always hard for me because I get sick a lot. I had a really bad allergy problem last week, part of it was I missed one of my allergy sh... Read more

  • it's wednesday

    1/28/2015 8:44:29 AM, by MOMMY445

    i'm making great progress in both of my online courses this week. the job is going well. my daughter is enjoying school these days. the job,schoo... Read more

  • Mind over heart

    1/28/2015 6:10:42 AM, by VIDYARP

    I have been observing that since the beginning of this year, i am not focusing so much on food. I am not obsessing over it. And even if my heart ... Read more

  • Backfire

    1/27/2015 9:22:57 PM, by MMADAMS2

    My plan backfired. I had a splurt of emotional eating yesterday. Today I also ate about 3 servings of animal crackers for dinner. Uhhhhh... disco... Read more

  • 60 lbs went off my hips

    1/27/2015 8:45:15 PM, by PHOENIXREBIRTH

    I am now 60 lbs lighter. As of now I am under 400 lbs. I have reached 397 lbs. I have a long way to go but I never again will see the 400's on th... Read more

  • rewards & other thoughts

    1/27/2015 8:42:32 PM, by KRZYKAT3

    Thanks for the ideas on rewards. I use many of the suggestions made on my last blog for milestone rewards. My dilemma is immediate reward... Read more

  • Tuesday

    1/27/2015 4:12:51 PM, by SASSYLOVEBUG

    Today is a snow day in my area. There is a huge blizzard blowing around my city today. We are stormed in and going outside today is not going to ... Read more

  • Today is share something cute day!

    1/27/2015 3:41:06 PM, by NIELSENSLADY

    Not really a national holiday. In fact I just made it up but I wanted to share a pic of my lil precious sweetie pie! I haven't posted a pic of ... Read more

  • Tired and glad I don't work tonight

    1/27/2015 9:21:14 AM, by LADYBUG546

    I have been exhausted since the weekend but I will survive. I enjoyed badminton last night with my DH talking smack and my keeping up with him h... Read more

  • Jan 27: Football Shoes. Smoothies. Pizza?

    1/27/2015 9:10:46 AM, by FATHINSN

    The first two, I felt so proud of myself, like good rewards or something healthy to end the day :D But I mix in 3 slices of pizza and one piece o... Read more

  • it's tuesday

    1/27/2015 8:58:19 AM, by MOMMY445

    i'm still in training for my new job. that is fine with me. i am happy to have a job. my daughter is doing well and says hi. all the birds say ch... Read more

  • Almost end of week 2

    1/26/2015 4:17:22 PM, by BECCAJ98

    Week 2 ends tomorrow.....I didn't get in any gym time this weekend, nor did I have time today :( Instead, Saturday, my boyfriend and I went hi... Read more

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