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Blogs by Members of Team GILF

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Well its been awhile
6/1/2013 12:16:39 PM,  4 COMMENTS

since I have blogged. Probably cause I really dont have anything to say that I havnt said or felt before so it just seems to much of a record for me...  Read more

BEAUTIFLDZSTR

Hula Fitness - Fun Workout
5/23/2013 6:24:02 PM,  9 COMMENTS

I finally got the courage up to make a video of myself dancing the hula. It's just a practice session - I'm not all dressed up in my hula costume or...  Read more

WANAKA

Day 2-4
5/17/2013 9:56:59 PM,  0 COMMENTS

Was able to get my Insanity work outs in! Days 2&3 I had all I could do to make it through the warm up! But I persevered. Day 4 I managed to get thro...  Read more

SQUINN2208

Day 1
5/14/2013 12:32:00 PM,  2 COMMENTS

Today was day 1- the fit test. I learned that I am not fit. This glimpse of a workout kicked my butt! I am looking forward to tomorrows workout. I wil...  Read more

SQUINN2208

2 years later & many lessons learned.
1/19/2013 10:37:02 PM,  4 COMMENTS

Well, here's the long postponed blog. 2 years ago today, my mother was admitted into the hospital & never came home. I still "Keep on Keepin' On" cu...  Read more

SHANNONIGANS

Easy Empty Nester Workout ;)
7/15/2012 1:40:25 PM,  5 COMMENTS

I usually work out to my Beachbody and a few other non Beachbody DVD's, but this summer I've been taking a bit of a break from them and doing outside...  Read more

WANAKA

Dont Sweat the Small Stuff....Week 3 (ya finally lol)
4/1/2012 4:50:43 PM,  2 COMMENTS

Bet ya’ll thought I forgot. Well I havnt life has just sort of gotten in the way lol (I know like that is anything new to any of us). So WEEK...  Read more

BEAUTIFLDZSTR

Pull it together Joy, PULL....IT....TOGETHER!!!
!!

2/15/2012 3:07:08 PM,  1 COMMENTS

101 I'll be the first to admit that I've been a huge slacker. I haven't been keeping myself motivated, tracking my food, haven't done anything really....  Read more

IBJOYOUS

Dont Sweat the Small Stuff week 2 being continued....still
1/25/2012 9:13:52 PM,  5 COMMENTS

Ya I am home and didnt blog on Sunday like I should have. Truth be told I am having one rotten time with this one and felt I needed to work on it som...  Read more

BEAUTIFLDZSTR

Buh Bye 2!!!
1/21/2012 3:15:13 PM,  4 COMMENTS

9 I DID IT!!! 2 MORE POUNDS....GONE!!!! I can't believe it!! I've dropped 4 lbs in 2 weeks.... and I actually had fun while doing it. I can h...  Read more

IBJOYOUS

Dont Sweat the Small Stuff week 2 being continued....
1/17/2012 3:53:32 PM,  5 COMMENTS

Well here is part of week 2....the whole perfectionist crap....I am in Eugene and forgot to bring the book with me so week 3 is I AM CLUELESS lol. Gu...  Read more

BEAUTIFLDZSTR

Dont Sweat the Small Stuff week 2
1/9/2012 9:11:03 PM,  5 COMMENTS

Well last weeks was actually to not sweat the small stuff. I think I did a relatively good job at it. There were a couple times I started to let thi...  Read more

BEAUTIFLDZSTR

Dont Sweat the Small Stuff....and its all small stuff
1/1/2012 11:48:45 PM,  5 COMMENTS

So while cleaning on my computer room I came across a book called yep you guessed it....Dont Sweat the Small Stuff....and its all small stuff. Th...  Read more

BEAUTIFLDZSTR

TODAY is the start of something special.
10/2/2011 10:10:54 PM,  6 COMMENTS

Today is the start of an AWESOMELY GREAT DECADE.... Nothing but good things ahead of me. Today I started my jogging program. Today I start...  Read more

BEAUTIFLDZSTR

Wedding Day - July 9
7/26/2011 1:48:49 PM,  15 COMMENTS

I'm getting caught up slowly but surely so I guess I'd like to tell ya'll about the wedding and reception that I've been planning for the last 10 mon...  Read more

WANAKA

UV Project Challenge - Wk #2 (6/6 to 6/12)
6/24/2011 7:16:44 PM,  1 COMMENTS

Once again I'm a little late in reporting my results of this week's Challenge but at least I did the work. Things have been changing in my life.....I...  Read more

BEACHGIRL1205

UV Project Challenge - Wk #3 (6/13 to 6/19)
6/24/2011 5:54:31 PM,  0 COMMENTS

I'm a little behind in reporting my results for this week but I did keep track of everything....life has gotten in the way and there have been a few c...  Read more

BEACHGIRL1205

UV Project Challenge - Wk #1 (6/1 to 6/5)
6/5/2011 7:18:41 PM,  5 COMMENTS

Today is the end of Week #1 of the UV Project Challenge and here are my results: 185 Exercise: 6/1 Brazil Butt Lift: 60 min. Rio E...  Read more

BEACHGIRL1205

May "Proving Grounds" Challenge - Week #2
5/31/2011 7:25:15 PM,  2 COMMENTS

This is my second and final week of the Proving Grounds Challenge for the month of May. Here are the results of my final week: 24. Break a perso...  Read more

BEACHGIRL1205

May "Proving Grounds" Challenge - Week #1
5/24/2011 7:36:14 PM,  2 COMMENTS

Last week I discovered a new Spark Team, the Proving Grounds (MEGA). It really inspired me so I joined their May Challenge.....even though it was the...  Read more

BEACHGIRL1205

My Vibrams are so comfy!
5/13/2011 12:42:16 AM,  13 COMMENTS

I've been wanting to buy these Vibrams for quite a while now. I like being barefoot or in sandals, flip flops and the like (next best to being barefo...  Read more

WANAKA

If you value your feet you need to read this....
4/29/2011 3:21:05 PM,  12 COMMENTS

or maybe your alot smarter than me and really dont lol.... So as many of you know I have been recovering from a torn peroneal tendon (main tendon...  Read more

BEAUTIFLDZSTR

Knock on wood before you read this lol....
4/10/2011 6:32:22 PM,  5 COMMENTS

I'm doing great, thats all dont want to jinx myself by posting too much...  Read more

BEAUTIFLDZSTR

I LOVE MY FLIPPING LIFE
3/8/2011 10:53:50 PM,  9 COMMENTS

Yep that's right I do. I did my FIRST water aerobics class at 5:30 this morning LOVED IT. Had a luncheon with a group from the YMCA's swimmers peop...  Read more

BEAUTIFLDZSTR

Not the most comfortable blog...
3/8/2011 11:54:41 AM,  22 COMMENTS

So it's been a while since I blogged but I need to do this one so I can hold myself accountable by announcing this to the (SP) world. Tomorrow starts...  Read more

WANAKA

Woke up feeling GREAT
3/1/2011 9:15:56 AM,  5 COMMENTS

I feel like my motivation is back. Not sure why, as I was supposed to "start fresh" on Sunday. However it didnt happen. So I woke up fed the animal...  Read more

BEAUTIFLDZSTR

Frustrating Beginnings for a New Spark Team Leader.....
1/28/2011 5:42:42 PM,  15 COMMENTS

I am usually a follower and not a leader. When I started with the Spark website, I had no idea that a year later I would be a Team Leader for one of...  Read more

BEACHGIRL1205

A reminder of why I keep on keepin' on.
1/19/2011 8:28:07 AM,  3 COMMENTS

Well...as positive & upbeat as yesterday's status was, the day quickly turned to sh*t. As some know, my Mom fell about midnight on Mon & Shayne & I we...  Read more

SHANNONIGANS

THE SCALES WENT UP....
1/17/2011 11:13:10 PM,  7 COMMENTS

2 pounds. Went to the Y this morning.... LOVE THE RECUMBENT ELLIPTICAL, watching people jog SUCKED ARSS but I got over it. Didn't use the weigh mac...  Read more

BEAUTIFLDZSTR

Its already happening....
1/11/2011 12:18:12 PM,  11 COMMENTS

I am HATING this cast. Not because my leg itches or its heavy when I am trying to hurry and do something. I am hating it because I am feeling lost/b...  Read more

BEAUTIFLDZSTR

YEPPERS I HAVE A CAST FOR THE FIRST TIME IN MY LIFE....
1/6/2011 10:00:54 PM,  9 COMMENTS

Went into the doc today not really sure what would happen but definitely didnt expect to get a cast. Its BRIGHT ORANGE though lol. It's a bit hard t...  Read more

BEAUTIFLDZSTR

Soon I hope to be running again....
1/4/2011 10:21:43 PM,  7 COMMENTS

I finally have my Podiatrist appointment on Thursday at 10:00. I am so hoping they can tell me what is wrong with my foot I can get it taken care of...  Read more

BEAUTIFLDZSTR

Starting to feel better....
1/2/2011 10:28:44 PM,  5 COMMENTS

I have been sick since Christmas but it has been its worst since Wednesday, today I am really starting to feel better. I am seriously thinking I am g...  Read more

BEAUTIFLDZSTR

Shopping for new Jeans.....
11/13/2010 1:22:59 PM,  6 COMMENTS

I'm almost to my half way mark for weight loss. My clothes are starting to swim on me and my jeans look like 9. I decided that I've put off getting...  Read more

BEACHGIRL1205

My calf popped a knuckle....
11/9/2010 9:21:00 PM,  7 COMMENTS

I am nursing a severe soft tissue injury on the bottom of my right foot, have been on anti-inflammatories for what seems like forever UGH I hate pills...  Read more

BEAUTIFLDZSTR

Day 5, 6 & 7/Week 12 Turbo Fire
11/2/2010 11:54:33 AM,  5 COMMENTS

I think my back is 99% healed! Yay! I skipped Day 5's workout which was Stretch 40. Day 6 I did Tone 30 and Fire 45 EZ. It sure felt great to do 8...  Read more

WANAKA

Chalean Extreme and 40 lbs. of Weights.......
10/29/2010 6:14:40 PM,  5 COMMENTS

Monday I started Chalean Extreme and decided to use the Resistance Bands instead of using Hand Weights. I used the Resistance Band that came with th...  Read more

BEACHGIRL1205

Day 3 & 4/Week 12 Turbo Fire
10/28/2010 4:41:28 PM,  2 COMMENTS

Since I worked yesterday, was too tired to wake up and do a workout before work and had evening plans after work, I took the scheduled Rest Day. But...  Read more

WANAKA

Day 1 & 2/Week 12 Turbo Fire
10/26/2010 11:07:01 PM,  3 COMMENTS

This is the last week on this round. It's a Recovery Week and no strength training is scheduled, but I might just stick some in for good measure - se...  Read more

WANAKA

Day 6 & 7/Week 11 Turbo Fire
10/25/2010 8:31:42 PM,  0 COMMENTS

This one is simple. Day 6 workout which was Fire 30 and Stretch 10 I skipped cos it was a full day of Visitation, Funeral, Burial and Luncheon that s...  Read more

WANAKA

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