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  • New Week

    12/22/2014 12:11:48 AM, by CHIBIKARATE

    Be blessed and hace fun enjoy hugx... Read more

  • it's sunday

    12/21/2014 12:07:24 PM, by MOMMY445

    i am mostly caught up in my online courses. i can still work on them in between christmas and new years. i may not be on spark as much this week... Read more

  • A major fitness goal that I am working toward

    12/20/2014 1:54:01 PM, by GRATEFUL_DAWN

    A major fitness goal but I'm working toward at the moment is the start a spark streak of 10 minutes of exercise a day for a month. I have really ... Read more

  • it's saturday

    12/20/2014 9:52:12 AM, by MOMMY445

    i heard from my good friend who is overseas, this morning. now i'm off to an even better start to my day. it is always a pleasure to hear from hi... Read more

  • it's friday

    12/19/2014 10:02:11 AM, by MOMMY445

    my daughter's last day of school for the year is today. mine will be in a few days. all of the birds are doing well and say cheep,cheep! i have n... Read more

  • How often I give 100% effort during my workouts

    12/18/2014 9:27:17 PM, by GRATEFUL_DAWN

    Spark coach suggested that I blog about this today. I don't really know what it means to give 100% effort during my workout. I'm just happy if I ... Read more

  • it's thursday

    12/18/2014 2:59:20 PM, by MOMMY445

    i'm spending some time with my daughter today. tomorrow, i have to do some grocery and xmas shopping for my daughter. today was pajama day at sch... Read more

  • Back to the Gym (subtitle: how to make it work)

    12/18/2014 10:03:03 AM, by CMCDONNA

    I think I have decided to go back to the gym. I quit the gym when I got a day shift job because I used to go there late at night after my eveni... Read more

  • Keep on losing through the holiday season

    12/17/2014 6:57:18 PM, by CMCDONNA

    These are my goals for the 10 week Winter Freeze Off Biggest Loser Challenge that I am participating in. I'm not off to a great start so I am po... Read more

  • it's wednesday

    12/17/2014 11:55:48 AM, by MOMMY445

    i had a job interview yesterday afternoon. i think it went rather well. i will know by the end of the week whether or not i got the job. my daugh... Read more

  • 123

    12/16/2014 10:46:23 AM, by ASCIESZKA

    motivated ... Read more

  • it's monday

    12/15/2014 9:31:11 AM, by MOMMY445

    I returned a call from a different company regarding a different job. I am researching the company this morning, so when I hear back from them, I... Read more

  • it's sunday

    12/14/2014 12:57:32 PM, by MOMMY445

    another week has begun. my daughter is feeling a bit under the weather today. so she is taking it easy. it is her last week of school this week a... Read more

  • today

    12/14/2014 10:41:03 AM, by JOURNEYINGJEM1

    Today i am planning to follow my plane completely as i did yesterday it felt sooo goood and i want to do it today as well ... Read more

  • it's saturday

    12/13/2014 9:55:39 AM, by MOMMY445

    i'm off in a while to spend some time with my daughter today. woo hoo! the weekend is here! hurray! i'm catching up on some computer work, then i... Read more

  • it's friday

    12/12/2014 11:25:48 AM, by MOMMY445

    i'm taking it easy today. it was very challenging getting through the snow the other day. i haven't made any plans for the weekend yet. all of th... Read more

  • Who benefits from my healthy lifestyle change?

    12/12/2014 9:22:20 AM, by GRATEFUL_DAWN

    This was the subject that SparkCoach suggested that I blog about today. I have been off track for a while So I really don't feel like anyone's be... Read more

  • it's thursday

    12/11/2014 10:05:22 AM, by MOMMY445

    my daughter did sing to me one of the songs her class sang at the concert. she updated me on the whole thing as well. i am working extra today on... Read more

  • it's tuesday

    12/9/2014 10:09:44 AM, by MOMMY445

    a mild day here today. at my daughter's school today, there will be a christmas concert for just an hour. i am usually there. today, due to my co... Read more

  • it's monday

    12/8/2014 11:39:06 AM, by MOMMY445

    I'm off to a good start this morning. I got quite a bit done on my online courses and I let the teacher know what parts of the lessons I am not a... Read more

  • a beautiful sunny day

    12/7/2014 1:46:34 PM, by MOMMY445

    my daughter is so much better! she was so ready to go outside to play this morning. all of the birds say hello,hello! i am taking it somewhat eas... Read more

  • Back To Basics

    12/7/2014 2:27:11 AM, by NYARAMULA

    I kind of lost it. I worked so hard to get to a point where I actually enjoyed running after years of confessing that running was not for me. I k... Read more

  • it's saturday

    12/6/2014 9:37:33 AM, by MOMMY445

    a day to relax and enjoy! my daughter and i will be heading to the local library later. there will be refreshments, other activities there today ... Read more

  • it's friday

    12/5/2014 10:37:36 AM, by MOMMY445

    i am starting to look for other jobs, as i have heard nothing back from the place i went for an in person interview. i want to have something els... Read more

  • 3 things that i did right

    12/5/2014 8:26:30 AM, by JOURNEYINGJEM1

    I Listened to my body needs and not the wants. i didn't run to the phone i did my tasks without letting others distract me ... Read more

  • So.

    12/4/2014 11:19:24 AM, by EMBRACEINSPIRE

    So. My lowest weight using spark people was 147 pounds. Even at that weight I didn't feel confident. I never posted physical pictures of mys... Read more

  • it's thursday

    12/4/2014 9:51:12 AM, by MOMMY445

    i am off to a great start! my daughter is starting to feel better today. there has been different things going around in her school that other ch... Read more

  • One thing I'd like to accomplish this week

    12/3/2014 8:58:35 PM, by SUZMANNIE

    My assignment from SparkCoach: to plan what I can eat and eat nothing additional.... Read more

  • it's wednesday

    12/3/2014 1:34:06 PM, by MOMMY445

    a relaxing day for me today. i am making great progress in both of my online courses. the teacher will set me up with the next topic in one of th... Read more

  • it's tuesday

    12/2/2014 9:35:19 AM, by MOMMY445

    a day to run errands and to keep warm. so far, december is off to a good start for me. my daughter is enjoying the weather. all of the birds say ... Read more

  • Tuesday

    12/2/2014 12:44:15 AM, by CHIBIKARATE

    Happy I am bad at work and in pt be blessed sending prayers hugx... Read more

  • Line dancing in the kitchen

    12/1/2014 3:16:31 PM, by SUZMANNIE

    My husband and I were invited to my nephew's for Thanksgiving. I had already bought a Thanksgiving dinner from Stop & Shop, so we had that the fo... Read more

  • it's monday

    12/1/2014 10:15:20 AM, by MOMMY445

    a new month has begun! before i know it, christmas will be here. my daughter is already counting the days until christmas is here. all the birds... Read more

  • New Week

    12/1/2014 12:36:12 AM, by CHIBIKARATE

    Sending light love joy and prayers hugx... Read more

  • New Week

    12/1/2014 12:35:34 AM, by CHIBIKARATE

    finally I am starting physical therapy sending light love joy and prayers hugz... Read more

  • SP recipe Robust Turkey Vegetable Soup-for Left Over Turkey

    11/30/2014 12:37:05 PM, by CTUPTON

    I boiled the turkey bones for stock and then made this soup! I saved the recipe to my SP recipe c... Read more

  • it's sunday

    11/30/2014 11:50:16 AM, by MOMMY445

    my daughter and i had a great time yesterday! she is already making plans for the next year's event. she had a blast! i love to see her so happy,... Read more

  • Saturday

    11/29/2014 1:19:23 PM, by CHIBIKARATE

    Spending the day in Santa Monica been with friends who I consider family for the weekend sending blessings and hug... Read more

  • Saturday

    11/29/2014 1:19:22 PM, by CHIBIKARATE

    Spending the day in Santa Monica been with friends who I consider family for the weekend sending blessings and hug... Read more

  • Thanksgiving and our Dessert Menu

    11/29/2014 12:01:41 PM, by BRAVELUTE

    I didn't like veggies. Why? Mom overcooked everything to mush and was very limited in the veggies she mushed. She was known to put a spoonful o... Read more

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