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  • Added more water to my day and I lost weight

    5/6/2016 8:30:35 AM, by NJJ-EXERCISE30

    Good Morning; sometimes, I expect stress to stop. My life is stressful, but I do not have to take ownership of it. I have accepted stress as a ... Read more

  • Travel time

    5/6/2016 1:47:42 AM, by BHARRISONO

    Will be able to help my grandson celebrate his #6 birthday on the 6th. Im giving him 6gifts of six. It will be fun to watch his ballgame and spen... Read more

  • Today's Inspiration

    5/6/2016 1:26:44 AM, by PRAIRIECROCUS

    " We all have our thorns. We, and Life, have our moments. Life occurs before our morning coffee. Life occurs in our bathrobe with our hai... Read more

  • What a relief!!!

    5/5/2016 7:06:22 PM, by PJM1968

    I was truly dreading today, it was the house I had to clean this morning, but yay I got it. As I said a few blogs back, the lady that was helpin... Read more

  • been to gym and heard from DS

    5/5/2016 10:24:39 AM, by NJJ-EXERCISE30

    Good Morning; DS sent a text to his dad telling him that he and his wife are doing much better. I am not sure what has all happened. He is sup... Read more

  • it's thursday

    5/5/2016 8:27:19 AM, by MOMMY445

    i just found out this morning that my parents will be moving at the end of june, just after my daughter finishes school. now i just need to make ... Read more

  • Today's Inspiration

    5/5/2016 1:24:18 AM, by PRAIRIECROCUS

    " You have a choice about the perspective you take on life. See tragedy, and the world is tragic - see beauty, and the world is beautiful."... Read more

  • Happy hump day!!!

    5/4/2016 9:04:21 PM, by PJM1968

    Trying to get a plan together just for next week, as far as food, etc. It's bad when nothing really appeals to my taste buds. And hating to cook ... Read more

  • Too many goals - overwhelmed

    5/4/2016 4:47:55 PM, by ARUNDY

    I so need more rest. I want to keep working on goals but it seems I have too many. There are so many things I feel I have to do to improve... Read more

  • it's wednesday

    5/4/2016 12:12:16 PM, by MOMMY445

    another mostly sunny day here today. my daughter says hi! all of the birds say cheep,cheep! have a wonderful day,everyone!... Read more

  • Sunny day

    5/4/2016 7:52:07 AM, by BHARRISONO

    Sunshine brightens up my world. Yesterday I accomplished a lot .I still need to do quite a few gardening jobs and catch up laundry before I leave... Read more

  • Today's Inspiration

    5/4/2016 1:16:35 AM, by PRAIRIECROCUS

    " You can create miracles in your own life, and in the lives of those around you - because you are a miracle, and you are connected to the ... Read more

  • Still recovering

    5/3/2016 9:46:03 PM, by PJM1968

    I was so busy last week that it finally got me. Friday wasn't feeling well then Saturday, I cleaned a house with a bunch of cats. So of course ev... Read more

  • Session with holistic dietician; comparing her work with BED treatment

    5/3/2016 1:04:34 PM, by WHITE-1602

    Today I met my old anthroposofic dietician for a single session. I visited her for I think almost 2 years before she retired in September 2014. ... Read more

  • Today's Inspiration

    5/3/2016 10:39:09 AM, by PRAIRIECROCUS

    " Choose to celebrate life. Celebrate family, celebrate friends, celebrate love, celebrate adventure and discovery. Celebrate and give t... Read more

  • it's a beautiful sunny day

    5/3/2016 9:23:25 AM, by MOMMY445

    sunny and mild here today. i have an assessment to do later this afternoon, to see where i am now with my math,english and computer skills. i kno... Read more

  • Been to gym already & feeling good

    5/3/2016 8:57:59 AM, by NJJ-EXERCISE30

    Good Morning; Slept well. Had a long talk with DH about handling stress better at work and with his health problems with his parents. We got wo... Read more

  • Today's Inspiration

    5/2/2016 11:04:34 AM, by PRAIRIECROCUS

    " Fully experience THIS moment - breathe in, breathe out - nothing more." - Jonathan Lockwood Huie, with link to DreamThisDay.com... Read more

  • Knee pain

    5/2/2016 9:13:13 AM, by BHARRISONO

    I will not let a little discomfort keep me from being active this week. I have my knee brace on and Im ready to get a move on. The sun is shining... Read more

  • a new month

    5/1/2016 6:29:20 PM, by MOMMY445

    a new month has begun! let's see what it brings! i am all set for it and so is my daughter. all of the birds say cheep,cheep! have a wonderful da... Read more

  • I used to be indecisive - now I'm not so sure...

    5/1/2016 1:41:59 PM, by GRANDAD_JOHN

    So Sunday's come round again and as it's the odd day in my weekly schedule I didn't really have a plan other than to have a sort of rest day. I d... Read more

  • SP is sending tracking information

    5/1/2016 11:45:26 AM, by NJJ-EXERCISE30

    I have noticed messages saying that the information from my id is going to advertisers. I never saw the messages before.... Read more

  • May

    5/1/2016 9:22:42 AM, by BHARRISONO

    Hurray hurray its the first of May get off your butt and get out today.Ill have to bundle up in winter gear cause its cold wet and windy here. I'... Read more

  • Today's Inspiration

    5/1/2016 1:19:08 AM, by PRAIRIECROCUS

    " Know that you are loved." - Jonathan Lockwood Huie, with link to DreamThisDay.com... Read more

  • I'm dragging today!!

    4/30/2016 10:44:57 PM, by PJM1968

    Sorry not a very long blog, but my body and mind are overloaded. Talk soon. Wishing everyone a blessed Sunday. Peace n Love... Read more

  • Time

    4/30/2016 9:25:20 PM, by BHARRISONO

    I call time out. Had a fun but busy day with my granddaughter.We made pies,cookies and bars and her favorite rhubarb tea.She painted with oil pai... Read more

  • a windy day

    4/30/2016 5:04:51 PM, by MOMMY445

    it's hard to believe another month is coming to a close. sometimes it feels like the month only began the other day. a day of rest and reflection... Read more

  • Today's Inspiration

    4/30/2016 1:49:57 AM, by PRAIRIECROCUS

    " Much in life can be seen as ugly or beautiful - it's our choice. Why would we choose to see any part of life as ugly ? " - Jona... Read more

  • T.G.I.F

    4/29/2016 9:01:35 PM, by PJM1968

    We all say thank God it's Friday. When we awaken each morning regardless of the day, we should thank Him. Just thought I'd share that thought. ... Read more

  • just came back from my GD's Spring recital

    4/29/2016 2:27:37 PM, by NJJ-EXERCISE30

    Good afternoon; I just came back from a recital of my GD. She was a flower. DD made the costume for the recital. It was wonderful!! I got there... Read more

  • How I did with my April goals

    4/29/2016 1:48:28 PM, by WHITE-1602

    For the April Challenge of the team I am leading (The ' 100 days to a new you' team) I wrote a blog at the start of this month, about my goals f... Read more

  • Time

    4/29/2016 11:07:31 AM, by BHARRISONO

    Its time to jump into action. Got some housecleaning done. Next I will do my yoga make lunch take a walk, work on a quilt . I would like to make ... Read more

  • it's friday

    4/29/2016 8:23:41 AM, by MOMMY445

    another week is coming to a close soon. another month is almost done,too. my daughter says hi! all of the birds say cheep,cheep! i am enjoying a ... Read more

  • Today's Inspiration

    4/29/2016 2:20:48 AM, by PRAIRIECROCUS

    " May your life always be Counterpoint to the Clamor of the World. May you delight in Dancing Lightly With Life. May you soar on eagle wings,... Read more

  • Weekend plans

    4/28/2016 10:24:23 PM, by BHARRISONO

    Its hard to believe but I have no plans for this weekend. Think I will invite my granddaughter to come and have a baking day. I love baking and c... Read more

  • Quick check in!! Have a great Friday

    4/28/2016 8:50:16 PM, by PJM1968

    Really tired today, but its good. Cleaned a house 5 1/2 hours lots of bending squatting , moving furniture. Then quick lunch and now at my hourly... Read more

  • I Might Get a New Passport Picture!

    4/28/2016 6:07:40 PM, by SASSYCHRIS1952

    Hi Spark friends! Hope you're having a nice week I came across my passport because I'm rearranging one of my drawers. I've had i... Read more

  • Thursday so it must be biking day

    4/28/2016 3:52:07 PM, by GRANDAD_JOHN

    Out on the Kawasaki from 9am to just before five. Went with seven mates on some interesting roads. Still some colour in the fields and on the ver... Read more

  • a sunny day

    4/28/2016 1:42:34 PM, by MOMMY445

    a cool sunny day here today. my daughter says hi. all the birds say cheep,cheep! have a great day,everyone!... Read more

  • Sugar free Banana oat bars

    4/28/2016 1:31:00 PM, by WHITE-1602

    To create a healthier snack than the stuff available in the grocery store, I adapted the recipe for Dr. Fuhrman's yummy banana oat bars a little.... Read more

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