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Blogs by Members of SparkPeople's Official Stress Relief Challenge

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taking it easy
4/18/2014 8:51:44 AM,  4 COMMENTS

my allergies are flaring up a bit today, so i am taking it easy. my daughter says hi. all of the birds also say hello. the last day of school went wel...  Read more

MOMMY445

Today's Inspiration
4/18/2014 12:41:59 AM,  8 COMMENTS

" This is my wish for you : Comfort on difficult days, Smiles when sadness intrudes, Rainbows to follow the clouds, Laughter to kiss your lips...  Read more

PRAIRIECROCUS

hurray!
4/17/2014 12:20:02 PM,  8 COMMENTS

last official day of classes for me today! woo hoo! heading off shortly to do my first final exam. i am as prepared as i can be for it. in the first c...  Read more

MOMMY445

Today's Inspiration
4/17/2014 12:39:10 AM,  12 COMMENTS

" Forgive those who have injured you - not because they deserve your forgiveness, but because you can never be happy until you release your ange...  Read more

PRAIRIECROCUS

internet down
4/16/2014 11:57:50 AM,  6 COMMENTS

This has been a week from hell. second abscessed tooth started Sunday, dentist's wrist is down so i am on penicillin, other dentist is full up but i...  Read more

CAPTAINMORGAN2

New Boundaries Needed.
4/16/2014 8:36:12 AM,  9 COMMENTS

Wow It's been a while since I last blogged. Oh so many possible excuses. My medications are still not quite right. So I've been out of sorts. Went to...  Read more

NANCY-

almost finished school
4/15/2014 8:17:28 AM,  23 COMMENTS

just one more day to go and i am officially finished school for another semester. then i will just have one final exam next week and i can call it a s...  Read more

MOMMY445

Today's Inspiration
4/15/2014 12:50:15 AM,  11 COMMENTS

" Choose Inner Peace. Nothing is worth losing your inner peace.Take action as circumstances require, but never surrender your inner peace....  Read more

PRAIRIECROCUS

5 Minute Journal - Dance Workshop
4/14/2014 11:08:26 PM,  0 COMMENTS

I love having the opportunity to do a dance workshop. It's always interesting, it's usually good exercise, it's usually a little different from wh...  Read more

ATRAVERS3

Making Progress
4/14/2014 5:05:14 PM,  2 COMMENTS

244 521 After a few weeks of staying the same weight I have finally lost 2lb! I was getting discouraged but it all worked out. I have walked every da...  Read more

LISAJO2014

Today's Inspiration
4/13/2014 12:18:35 AM,  9 COMMENTS

" Smile. Today would be a wonderful day not to take life so seriously. Today may end up the way you prefer - and it may not. Happiness is no...  Read more

PRAIRIECROCUS

Mirrors: Friend or Foe?
4/12/2014 4:11:25 PM,  29 COMMENTS

126126126126126126126126126126 304 for checking this "revisit" blog out. By reposting it I am fulfilling a promise to a SP friend, who finds...  Read more

IMAVISION

Today's Inspiration
4/12/2014 12:23:38 AM,  9 COMMENTS

" Adversity can crush our spirit - or strengthen it - it is our choice." - Jonathan Lockwood Huie, with link to DreamThisDay.com...  Read more

PRAIRIECROCUS

5 Minute Journal - The Ice is Out
4/11/2014 9:36:50 PM,  0 COMMENTS

The ice went out on Lake Monona yesterday. In the morning, there was some open water. By the afternoon, there was maybe a small ice sheet left on th...  Read more

ATRAVERS3

Today's Inspiration
4/11/2014 12:14:16 AM,  7 COMMENTS

" Your greatest gift to your family and friends is yourself - Your relaxed, happy, and fully - present self." - Jonathan Lockwood Huie, w...  Read more

PRAIRIECROCUS

5 Minute Journal - It May be Silly, But it Works for Me
4/10/2014 8:45:54 PM,  3 COMMENTS

I am trying to implement little strategies to help me to keep on track to lose weight and stay healthy. Changing behaviors is not all that easy to...  Read more

ATRAVERS3

Baby steps keep me going.
4/10/2014 2:00:47 PM,  4 COMMENTS

I have started the SP program for the 3rd time. This time I vowed I would take baby steps to get used to things and not try to change too quickly. So...  Read more

LISAJO2014

a beautiful sunny spring day
4/10/2014 8:20:51 AM,  9 COMMENTS

getting ready for my first class of the day. then i have a break between before i meet up with the professor from my other class. she is willing to he...  Read more

MOMMY445

Today's Inspiration
4/10/2014 12:35:50 AM,  9 COMMENTS

" Be resolute in your goals, but flexible in your tactics. There are times that call for repetition and perseverance ; and there are times tha...  Read more

PRAIRIECROCUS

5 Minute Journal - Spring Frogs
4/9/2014 11:04:14 PM,  1 COMMENTS

It must finally be spring. Last night when I went out with cancer dog, I could hear all kinds of frogs. I think they're mainly spring peepers thi...  Read more

ATRAVERS3

a mild day
4/9/2014 8:36:57 AM,  11 COMMENTS

i signed up for a workshop at a different school campus today. i was going to sign up for two more, except that they are full. every chance i get to d...  Read more

MOMMY445

Today's Inspiration
4/9/2014 12:06:05 AM,  7 COMMENTS

" It takes years to build up trust, and only seconds to destroy it." - Anonymous...  Read more

PRAIRIECROCUS

Today's Inspiration
4/8/2014 11:41:54 PM,  2 COMMENTS

" Trust your own inner guidance. Have faith that your steps are carrying you toward your dreams. Keep your eyes on the heavens and believe tha...  Read more

PRAIRIECROCUS

a new week
4/8/2014 10:02:39 AM,  4 COMMENTS

just got back to school today after being away from it for a few weeks. i got right back in the swing of things,too. i found out what part i have to d...  Read more

MOMMY445

5 Minute Journal - One More Pound
4/8/2014 8:00:48 AM,  0 COMMENTS

Huh. Down one more pound. Go figure. Usually stress helps push it the other way. And ironically, I spent some of my calorie allotment over the...  Read more

ATRAVERS3

a sunny spring day
4/7/2014 3:07:16 PM,  6 COMMENTS

getting back into the swing of things today. my daughter's school pictures came out really nice. she is enjoying school and learning to swim,too. i am...  Read more

MOMMY445

5 Minute Journal - Worry
4/7/2014 7:08:09 AM,  1 COMMENTS

Cancer dog had a bad weekend. He slept mostly. He didn't eat at all, but he is still drinking water. He's unsteady walking, and needs the sling...  Read more

ATRAVERS3

Today's Inspiration
4/7/2014 12:35:28 AM,  7 COMMENTS

Coach Nancy says : " The number of times you fall down is irrelevant. The number of times you have the courage to get back up is what mat...  Read more

PRAIRIECROCUS

Winter in Fenway (Home of the Red Sox!)
4/6/2014 10:31:47 PM,  12 COMMENTS

300 60 300 60 300 60 300 60 300 60 304 for checking this out. I hope you enjoy it as much as we Visions have. I must admit that I had...  Read more

IMAVISION

Today's Inspiration
4/6/2014 12:36:18 AM,  8 COMMENTS

" What we have done for ourselves alone dies with us; what we have done for others and the world remains and is immortal." - Albert Pike...  Read more

PRAIRIECROCUS

5 Minute Journal - Cancer Dog Suffers a Setback
4/5/2014 9:47:56 PM,  0 COMMENTS

It was a very pretty day today, and almost warm. It would have been a nice day to spend some time outside with my dogs. Unfortunately the can...  Read more

ATRAVERS3

Today's Inspiration
4/5/2014 12:10:24 AM,  8 COMMENTS

" Finish each day and be done with it. You have done what you could." - Ralph Waldo Emerson Healthy Inspiration from SparkPeople...  Read more

PRAIRIECROCUS

the weekend! woo hoo!
4/4/2014 8:58:59 AM,  9 COMMENTS

the first weekend of april is here! yay! a chance to unwind after a busy week. my daughter says hi. all of the birds are doing well and say hello,hell...  Read more

MOMMY445

5 Minute Journal - Is It Spring Yet?
4/4/2014 7:59:26 AM,  1 COMMENTS

It sounds like spring. The birds sound different when the seasons shift from winter to spring. Even before the robins come up here, the whole mornin...  Read more

ATRAVERS3

thunder wings
4/4/2014 3:58:43 AM,  5 COMMENTS

Hey, how ya doing? Yeah, its me.... again.... I fell off the wagon with a cras, a bang, and an awful tumble down the hill. Its been a while since I've...  Read more

KAMISOL

Today's Inspiration
4/4/2014 1:01:23 AM,  7 COMMENTS

" When the tempest rages, when the thunders roar, and the lightenings blaze around us it is then that the truly brave man stands firm at his...  Read more

PRAIRIECROCUS

a nice day
4/3/2014 7:42:17 PM,  6 COMMENTS

now i am unwinding after a very full day. i dealt calmly with a misunderstanding and got it resolved quickly. this happened on my way home from the jo...  Read more

MOMMY445

5 Minute Journal - Thursday
4/3/2014 8:23:00 AM,  3 COMMENTS

No pithy title today. Work - going fine. Not thrilled with the wacky building temperatures (a problem for years) which means it's been around...  Read more

ATRAVERS3

Today's Inspiration
4/3/2014 12:21:41 AM,  8 COMMENTS

" We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, and you...  Read more

PRAIRIECROCUS

a beautiful day
4/2/2014 8:24:21 PM,  9 COMMENTS

it was very sunny here today. i really enjoyed lunch out with my co-workers this afternoon. i even got in an extra walk to get to the restaurant and b...  Read more

MOMMY445

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