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Blogs by Members of SparkPeople's Sweatsuit to Swimsuit Bootcamp

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  • Weekend, not weak end

    3/23/2018 2:50:01 PM, by BONNIJEAN

    I'm ending the week strong, not weak. I'm not planning a cheat meal. Why would I do that? I would be cheating only myself. ... Read more

  • Back on track

    3/23/2018 2:45:43 PM, by JILLIELAINE

    Love Spark People but it has been forever since I've been on it. I have lost weight without tracking but love to come to see where I once was. ... Read more

  • it's friday

    3/23/2018 1:06:52 PM, by MOMMY445

    i am back to being unemployed. the job i thought was going to last for at least two months finished yesterday. turns out i am a bit rusty with my... Read more

  • Why I luv SparkPeople (Cont. from Insurance Company Weight-Loss Program)

    3/22/2018 11:56:01 PM, by WIGIRL74

    ‘Never underestimate the power of passion.’ (Unknown) Today is: ‘National Goof Off Day’. :P On this day in history: - (1621) 1st... Read more

  • Insurance company weight-loss program...

    3/22/2018 11:40:19 PM, by WIGIRL74

    ‘Never underestimate the power of passion.’ (Unknown) Today is: ‘National Goof Off Day’. :P On this day in history: - (1621) 1st... Read more

  • Rethinking treats

    3/22/2018 8:35:34 PM, by BONNIJEAN

    I have been rethinking treats for myself and in general? Why use food as a reward? Why do classroom parties center on food? Why do moms beli... Read more

  • All or nothing

    3/22/2018 9:35:52 AM, by TINABLEAP

    Today's coaches tip was about the "all or nothing" attitude that happens when we are trying to get healthy and lose weight. For me, this is not ... Read more

  • it's wednesday

    3/21/2018 7:14:53 PM, by MOMMY445

    i made it through my first day of work pretty good. i go back tomorrow. i met some nice people there today. my daughter says hi. all of the birds... Read more

  • Motivated

    3/20/2018 11:07:59 PM, by WIGIRL74

    'Quitting is not an option.' (Unknown) Today is: 'National Alien Abductions Day.' (Any abductees out there?) On this day in history: ... Read more

  • February 2018 Reflections

    3/20/2018 12:07:28 PM, by HEALTHYEMAN

    Feb 2018 --------------------------- Thurs, Feb 1 - 177.7 Thurs, Feb 8 - 175.9 (that was pleasantly surprising! hope to st... Read more

  • Big Birthday

    3/20/2018 11:01:22 AM, by BONNIJEAN

    Last week I had a birthday that ended in 0. Birthdays that end in 5 or 0 seem more important and cause me to reflect on my situation and my goals... Read more

  • it's tuesday

    3/20/2018 10:08:59 AM, by MOMMY445

    a day to get some errands done and to relax. my daughter says hi. i got another job and i start tomorrow. the job will be for about 2-3 months an... Read more

  • Exhausted...

    3/19/2018 8:11:38 PM, by WIGIRL74

    'Never take anything in life for granted, no matter how big or small; for it's often the little things that matter most.' (Unknown) Today is... Read more

  • Doing what I can

    3/19/2018 7:16:57 PM, by BONNIJEAN

    Some days I can push myself on a walk and get a fairly brisk pace. Other days, I just manage to walk. Walking is beneficial either way. The more ... Read more

  • Constantly on the Go...

    3/18/2018 10:08:19 PM, by WIGIRL74

    'Life is not about waiting for the storm to pass, it's about learning how to dance in the rain.' (Unknown) Today is: 'National Awkward Momen... Read more

  • Thinking ahead

    3/18/2018 8:28:47 PM, by BONNIJEAN

    When I release 100+ pounds, people are going to want me to come and speak to this group or that group. I'm already thinking about presentation an... Read more

  • Spring Cleaning - Day 2

    3/17/2018 10:44:50 PM, by WIGIRL74

    'I believe in living today. Not in yesterday, nor not in tomorrow.' (Loretta Young) Today is: Submarine Day (All together now... 'We all liv... Read more

  • Stay on Track Weekend

    3/17/2018 7:59:27 PM, by TINABLEAP

    Every weekend I set a goal to stay on track like I do during the week. Of course not eating at the office with only my lunch items to eat is so m... Read more

  • Spring Cleaning - Day 1

    3/16/2018 7:56:33 PM, by WIGIRL74

    'What lies behind you & what lies in front of you, pales in comparison to what lies inside of you' (Ralph Waldo Emerson) Today is: 'Everythi... Read more

  • Feeling motivated...

    3/15/2018 11:35:33 PM, by WIGIRL74

    'Nothing is impossible, the word itself says "I'm possible!" ' (Audrey Hepburn) Today is 'Buzzards' Day' (?!? Who comes up w/ these things?)... Read more

  • Getting on Track

    3/14/2018 11:53:45 PM, by WIGIRL74

    'She believed she could. So she did.' (Unknown) Today is: 'National Potato Chip Day' - Celebrate if you must, splurge & eat 1-5 chips. ... Read more

  • it's wednesday

    3/14/2018 12:00:33 PM, by MOMMY445

    a cool and beautiful day here today. my daughter and i will bundle up when we go out later on. all of the birds say cheep,cheep! i am feeling pre... Read more

  • Ruby Wedding Party

    3/13/2018 7:15:17 PM, by CMFARRELL36

    Got a hectic weekend coming. Our 40th Wedding Anniversary is later this month, but this weekend is the only weekend I can get our 2 sons and... Read more

  • it's tuesday

    3/13/2018 10:35:59 AM, by MOMMY445

    my daughter and i are going to the local zoo this thursday. she is already figuring out what snacks she wants to take and which book to read. lik... Read more

  • Denial about Diabetes

    3/13/2018 10:02:58 AM, by BONNIJEAN

    Until fall of 2017, I was in denial about the seriousness of type 2 diabetes. I knew there were complications, but it seemed as if lots of people... Read more

  • it's monday

    3/12/2018 11:26:50 AM, by MOMMY445

    i have some errands to run today. my daughter wants to take it easy today. if she changes her mind, she will let me know and we will go and do so... Read more

  • I wish my doctor had been more frank.

    3/12/2018 11:17:27 AM, by BONNIJEAN

    I would go to the doctor and complain of pain or feeling bad. She'd give me a prescription for pain and the suggest that losing some weight would... Read more

  • 7% solution

    3/10/2018 6:44:48 PM, by BONNIJEAN

    I have released 7% of my highest weight. I have been on a new way of eating (WOE) since mid-November 2017. I have never had this kind of results ... Read more

  • it's saturday

    3/10/2018 1:01:21 PM, by MOMMY445

    i heard from a good friend of mine this morning and it brightened up my day even more. i have not seen this friend for a while. it was great to h... Read more

  • it's friday

    3/9/2018 1:22:26 PM, by MOMMY445

    the weekend is here! hurray! my daughter is all set to enjoy her march break. she says hi! all of the birds say cheep,cheep! i may get to see a f... Read more

  • it's thursday

    3/8/2018 12:04:31 PM, by MOMMY445

    another lovely day here today. as of tomorrow, my daughter will be on a break from school for a whole week. she has some plans for the week. we w... Read more

  • How far have I come

    3/7/2018 6:25:39 PM, by GAL2202

    I can do more things now than I used to when I was bigger.... Read more

  • it's wednesday

    3/7/2018 12:21:39 PM, by MOMMY445

    i am doing some light housework today. i find that when i do not go too fast, i am alright. my daughter says hi! all of the birds say cheep,cheep... Read more

  • update

    3/6/2018 10:42:43 AM, by MOMMY445

    i went to see the doctor yesterday. i have something called bursitis. i am not supposed to still be hurting on my leg or around my hip on my left... Read more

  • it's monday

    3/5/2018 12:44:25 PM, by MOMMY445

    i am feeling pretty good today! my daughter says hi to all! it is a mostly sunny and cool day here today and i am fine with that. i will know by ... Read more

  • it's sunday

    3/4/2018 1:59:42 PM, by MOMMY445

    a new week has begun. even though it is cool here, it is sunny. both my daughter and i are out enjoying the weather. a day to have fun! all of th... Read more

  • I'm back with a new goal

    3/3/2018 10:00:32 PM, by WENDYWRITES

    My dad just died of cancer. Right before he died, he said, "Sweetheart, please get healthy." His plea was out of love. I have about 60 lbs to lo... Read more

  • Entered the Women Who Walk 5K

    3/3/2018 12:24:45 PM, by INTEND2LOSE

    If at first you don't succeed .... I have entered the Women Who Walk 5K here in Russellville. I went to the first training session today. Ou... Read more

  • it's friday

    3/2/2018 11:00:39 AM, by MOMMY445

    the weekend is here! hurray! woo hoo! my daughter says hi to all! a day to get outdoors and enjoy. it actually snowed here last night and it is s... Read more

  • it's thursday

    3/1/2018 10:12:34 AM, by MOMMY445

    a much cooler day here today. there is supposed to be some snow overnight tonight into tomorrow morning. i am fine with that and so is my daughte... Read more

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