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Blogs by Members of SparkPeople's Sweatsuit to Swimsuit Bootcamp

Return To the Team SparkPeople's Sweatsuit to Swimsuit Bootcamp

  • day 29

    7/29/2015 8:00:39 PM, by JANPER1

    Finished bootcamp and did aquafit in pool. May even talk a quick walk around the block, if humidity is down. In a heat wave but I am not complain... Read more

  • A little update

    7/29/2015 3:21:20 PM, by JEREMYM

    i still like to blog but I have bloggers block. Here... Read more

  • it's wednesday

    7/29/2015 7:58:17 AM, by MOMMY445

    another warm and humid day here today. my daughter and i are keeping cool and well hydrated. got to meet a really nice lady the other night. even... Read more

  • Happy Hump Day

    7/28/2015 11:34:30 PM, by CHIBIKARATE

    Be blessed sending light love and joy hugs... Read more

  • heat and food.

    7/28/2015 10:48:16 PM, by THE_FAE

    it's been pretty hot here. at least for me. it's definitely killed my appetite and i'm having to scramble to try to hit 1200 calories a day. i j... Read more

  • it's tuesday

    7/28/2015 10:32:19 PM, by MOMMY445

    i am finally taking it easy after a really long day. i got to spend some time with my daughter and her soccer team won the game by a score of 5-4... Read more

  • day 28

    7/28/2015 9:43:24 PM, by JANPER1

    Walked over 2 miles. No issues with my foot. Will do final bootcamp tomorrow.... Read more

  • Dazzle your DIAMOND Blog

    7/28/2015 6:46:16 PM, by AMY-MIMI77

    My weekly challenge for my BL Dazzling Diamond team is to make a Blog using the word "DIAMOND". D= Do Something For Yourself Night... Read more

  • 100%

    7/28/2015 11:38:50 AM, by JPTOWNSEND

    Yup. I do give 100% during my workouts. Tho on any given day that may be a bit more or less depending on what I have in the tank.... Read more

  • Joys of Night Shift

    7/28/2015 8:30:15 AM, by DEEKELLYE

    I've been working the night shift since I got off t... Read more

  • day 27

    7/27/2015 8:37:30 PM, by JANPER1

    Walked 30 mins. Foot is much better with new shoes. Boot camp done.... Read more

  • it's monday

    7/27/2015 12:09:34 PM, by MOMMY445

    a very warm and humid day here today. the next few days are going to be the same. my daughter and i are keeping cool and well hydrated. she says ... Read more

  • day 25 & 26

    7/26/2015 9:04:38 PM, by JANPER1

    Away for the weekend. Did some swimming and aquafit in the lake. Eating under control. I kept track of what I ate and entered to tracker when I g... Read more

  • how to make this journey more fun and exciting

    7/26/2015 12:58:56 PM, by JPTOWNSEND

    changes in habits and outlooks - try a new exercise each week - like a new SP video, a new class, a new hiking route. - go plein air painti... Read more

  • Bountiful Garden - Zucchini

    7/26/2015 8:44:51 AM, by NANCY-

    This is the time of year that gardens get blessed with too much zucchini. Thankfully I do like it, but my answer has been to make zucchini bread ... Read more

  • talking food and stuff. musings, meanderings in this blog.

    7/26/2015 8:31:18 AM, by THE_FAE

    so i just spent $100 at trader joe's yesterday. all food, one bottle of wine. i haven't had any alcohol in about 6 weeks. i'm not a big drinke... Read more

  • Work Dreams

    7/25/2015 6:18:35 PM, by DEEKELLYE

    Since I've started working at Waffle House I've had... Read more

  • When do I really commit to myself?

    7/25/2015 2:12:25 PM, by COMMIT2MYSELF

    Read more

  • Goal Setting...Again! ;P

    7/24/2015 6:00:10 PM, by CEIGSTI

    I need to set some goals again and rewards... I have a hard time rewarding myself when I meet small milestones along my weight loss journey.... Read more

  • day 24

    7/24/2015 11:12:28 AM, by JANPER1

    Bootcamp workout done Going away for weekend will track steps and swimming will get 30 mins cardio today plan is to still eat well this weekend... Read more

  • Weigh in

    7/24/2015 10:57:59 AM, by THE_FAE

    Got up nerve for weigh in. So, I am pretty sure I've lost about 10 pounds since starting my lifestyle change up again. I have definitely noticed ... Read more

  • Want to find something cardio outside besides hiking

    7/24/2015 10:44:47 AM, by JPTOWNSEND

    I want to do something outdoors to increase intensity without increasing impact. It is so beautiful outdoors and I don't want to go inside to the... Read more

  • it's friday

    7/24/2015 10:26:01 AM, by MOMMY445

    the weekend is here! yay! it will be a very warm and humid one,though. i am prepared and so is my daughter. all of the birds are ok and say hi. i... Read more

  • day 23

    7/23/2015 10:10:42 PM, by JANPER1

    Walked 30 mins- 2 miles bootcamp done new running shoes - made a world of difference with support and it's great as so comfy which helps and had... Read more

  • it's thursday

    7/23/2015 9:40:23 AM, by MOMMY445

    i applied for a few more jobs today. i will continue to do so until i get something. my daughter says hi. all of the birds say cheep,cheep! i fin... Read more

  • day 22

    7/22/2015 9:57:47 PM, by JANPER1

    Walked for 30 mins -over mile walked. Modifications for sore feet but not stopping. cardio boot camp done... Read more

  • it's wednesday

    7/22/2015 2:40:58 PM, by MOMMY445

    a beautiful summer day here today! my daughter's off to day camp for the afternoon. she really enjoys going there. she met up with two of her fri... Read more

  • 3 good things

    7/22/2015 10:44:16 AM, by JPTOWNSEND

    1. I so enjoyed the weather. Best summer ever. Hiking, walking, flowers, air smells so good. Life feels abundant and wonderful. 2. Received se... Read more

  • A Little Frustrated to Say the Least

    7/22/2015 10:00:42 AM, by FANCY_PANTS

    Good morning.......I would be lying to say I am not frustrated that I seem to either be staying the same or gaining a tiny bit this week.......My... Read more

  • day 21

    7/21/2015 9:47:36 PM, by JANPER1

    Walked over 3 miles - including errands 3 weeks of boot camp completed foot is feeling better but still going to take it easy... Read more

  • It's been Crazy Lately

    7/21/2015 7:57:59 PM, by DEEKELLYE

    Wednesday my coworker Jackie calls me and tells ... Read more

  • video blog Video Blog
    update on mom and my shoulders

    7/21/2015 1:50:18 PM, by PHOENIXREBIRTH

    update on my mom and my shoulders also want to let you know that Mom did not get her aductor splint off today she must wear it the whole time... Read more

  • Exercise

    7/21/2015 10:58:36 AM, by JPTOWNSEND

    I'm good at weight training and I enjoy it. But it's getting harder to get my heart rate up doing my hikes, and I hate cardio machines, especiall... Read more

  • Days 17-20

    7/21/2015 9:46:05 AM, by EMMIE106

    My water intake is fine - no problem with that. Saturday a.m. I woke up to a problem with my knee- not sure if it was the new sneakers I wore F... Read more

  • Diabetes Crept Up on Me

    7/21/2015 9:42:23 AM, by FANCY_PANTS

    Well I thought that I wasn't going to ever be diabetic. I think I was more into denial.... i went two weeks ago for a yearly physical bloodworm a... Read more

  • day 20

    7/20/2015 9:57:50 PM, by JANPER1

    Walked just over a mile, foot improving but now have blister to deal with Boot camp workout done too... Read more

  • Really good

    7/20/2015 1:40:37 PM, by JPTOWNSEND

    For exercise I'm really good at planning. I could use done help sticking to the plan.... Read more

  • day 19

    7/19/2015 8:12:07 PM, by JANPER1

    I was happy to walk 1.3 miles today after trying to see how my foot held up. Definitely feeling better than it was but not going to over do it. d... Read more

  • Weighing myself this week.

    7/19/2015 8:08:06 PM, by THE_FAE

    I'm scared. Last week there was zero movement on the scale. I feel like I'm dropping a few pounds. I don't feel I look so bloated. I'm eating h... Read more

  • diet and exercise

    7/19/2015 5:45:08 PM, by GAL2202

    Since I have lost 100 pounds it makes it easier for me to walk longer, and go up the steps and down the steps better.... Read more

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