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Blogs by Members of SparkPeople's Sweatsuit to Swimsuit Bootcamp

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  • Week 3 - Day 2

    10/21/2014 8:30:34 PM, by CWESTMORE

    I am very excited about my workout today. On the treadmill I ran 3 miles in 33 minutes. A pace of 11 minutes. This is great! My body feels fi... Read more

  • Monthly check in: Sweetness

    10/21/2014 6:21:17 PM, by WILLBEA10

    The past few weeks have been in a word...awesome. I have been consistently weight training and doing my cardio every day. (Sunday being my... Read more

  • it's tuesday

    10/21/2014 10:17:40 AM, by MOMMY445

    i am ready for the job interview this afternoon. now i am taking some time to just relax. all of the birds say hi. my daughter sends hugs to all!... Read more

  • I Have Gained!

    10/21/2014 10:11:03 AM, by IRISHF

    Yup. Very close to the weight I was when I started Weight Watchers oh those many years ago. I can't decide whether to be dismayed by my scal... Read more

  • Week one Check in

    10/21/2014 1:54:03 AM, by GREEN99EYEZ

    Well I am proud to say that I completed one week and I met my goals this week. I am on day seven of walking ten minutes and I have been on sp eve... Read more

  • Tues

    10/21/2014 12:12:29 AM, by CHIBIKARATE

    Wow I wish life was better today sending prayers and blessings hugz... Read more

  • woo hoo!

    10/20/2014 10:20:11 AM, by MOMMY445

    i found out this morning that i have a job interview tomorrow afternoon. woo hoo! i am soo excited about it! it is for a 3 month opportunity, wit... Read more

  • Week 3 - Day 1

    10/20/2014 9:47:01 AM, by CWESTMORE

    Yesterday I walked in my neighborhood because it was such a nice fall day - 2.61 miles. This morning, I am back in the saddle with running 3 mil... Read more

  • New Week

    10/20/2014 12:13:08 AM, by CHIBIKARATE

    hope to feel better tomorrow and get an xray and some extended theray sending prayers and blessings huhx... Read more

  • Going into Week 4 P90X Lean Version

    10/19/2014 9:17:35 PM, by DWEXCEL

    Week 4 Day 1 - Yoga X Day 2 - Core Synergistics Day 3 - Kenpo X Day 4 - X Stretch Day 5 - Cardio X Day 6 - Yoga X Day 7 - Rest or X... Read more

  • hurray!

    10/19/2014 12:01:13 PM, by MOMMY445

    i received a thank you card from my good friend who is overseas, for the birthday card i sent to him by email. that made my day! my daughter is a... Read more

  • Gods Day

    10/19/2014 12:05:30 AM, by CHIBIKARATE

    I am going to try to go out to church tomorrow my first time in a month surgery bites sending love prayers and blessings... Read more

  • Keepin On

    10/18/2014 7:52:56 PM, by RAINSHINE23

    So since my last post, I have kept up my group classes at the gym, my one day of running and 1-3 walks to school with the kiddos per week. I h... Read more

  • it's saturday

    10/18/2014 2:00:23 PM, by MOMMY445

    hanging out at the library with my daughter for a while. this morning, we went to see a movie at a community day event at the local cinema. all o... Read more

  • Well that didn't work!

    10/18/2014 11:42:02 AM, by NANCY-

    Went back to my doctor and have yet another pill. ARGH!!! If this doesn't work it's off to the GI doc. What is infuriating is that usually folks ... Read more

  • Fancy Date

    10/18/2014 8:02:13 AM, by DEEKELLYE

    ... Read more

  • Saturday

    10/18/2014 12:23:06 AM, by CHIBIKARATE

    Hope I feel better tomorrow I feel like I have been beaten with a bat sending prayers and blessings please pray that I do not have to go bavk to ... Read more

  • BLC 26 Vision Board

    10/17/2014 1:05:56 PM, by SHEENADEE

    This is my vision board for the remainder of BLC 26. I took the one I crea... Read more

  • it's friday

    10/17/2014 9:44:47 AM, by MOMMY445

    my daughter will know by the end of the day today whether or not she made it on the school volleyball team. i am making progress towards my goals... Read more

  • Week 2 - Day 4 and 5

    10/17/2014 7:27:50 AM, by CWESTMORE

    This has been a great week for me. I was tired but I persisted and ran the complete 3 miles today at a 11.5 pace. I feel great! Yesterday was ... Read more

  • Goodbye Plateau. Hello Progress!!

    10/17/2014 12:51:56 AM, by IRON_RESOLVE

    I'm finding Balance to be the elusive part of my life's equation at the present moment. But... What I need to do is put my SparkProgram at the ... Read more

  • TGIF

    10/17/2014 12:23:17 AM, by CHIBIKARATE

    minor setback I fell and I am in bed icing my wound be blessed prayers and blessings... Read more

  • I've gained back weight...

    10/16/2014 8:03:15 PM, by X_MONICA_X

    Over the past couple of weeks of "emotional eating," I've gained back weight. I feel terrible about it... but I will get back doing what's right ... Read more

  • it's thursday

    10/16/2014 9:48:08 AM, by MOMMY445

    my daughter enjoyed the tryout for the volleyball team. she will know by the end of the week if she made it or not. all the birds are doing well ... Read more

  • Thursday

    10/16/2014 1:26:09 AM, by CHIBIKARATE

    I walked the farthest yest and am sore sending love light prayers and blessings... Read more

  • Thursday

    10/16/2014 1:26:06 AM, by CHIBIKARATE

    I walked the farthest yest and am sore sending love light prayers and blessings... Read more

  • Week 2 day 3. Still going strong

    10/15/2014 8:35:00 PM, by CWESTMORE

    5:00 am came very quick this morning. I ran the first mile and a half and walk the other mile and half on the treadmill. I am working towards m... Read more

  • Day 15 of 30

    10/15/2014 2:28:26 PM, by DEEKELLYE

    I just completed day 15 of the squat and kettle bell swing challenges. The... Read more

  • it's wednesday

    10/15/2014 11:31:14 AM, by MOMMY445

    i am taking it easy today. i had a restless night last night and did not get a full night's sleep. my daughter says hi! all of the birds are doin... Read more

  • Happy Hump Day

    10/15/2014 12:12:59 AM, by CHIBIKARATE

    I actually walked about 10 houses today wow is it hard to regain all my strength sending love prayers and blessings hugz... Read more

  • Tuesday Morning Coolness

    10/14/2014 11:35:49 AM, by DEEKELLYE

    It's a cool Tuesday morning. I'm loving it the nice break from the hot weat... Read more

  • it's tuesday

    10/14/2014 11:03:37 AM, by MOMMY445

    i had a great weekend! now i am back to getting caught up with my computer work and with my course work. my daughter says hi. all of the birds ar... Read more

  • Second Week - Day 2 of Morning Exercise

    10/14/2014 8:00:10 AM, by CWESTMORE

    I am very proud of myself with doing 3 miles a day at an 11.4 min. mile pace. I am still feeling a little tired and drained after the workout on... Read more

  • Tues

    10/14/2014 1:51:29 AM, by CHIBIKARATE

    am in a good place hugz... Read more

  • Second Week of Early Morning Exercise

    10/13/2014 1:44:48 PM, by CWESTMORE

    I got in bed by 8:00pm and watched television. My body was relaxing and I got up at 4:45am to workout for 34:25 minutes doing 3 miles on the tre... Read more

  • Monday

    10/13/2014 12:38:41 AM, by CHIBIKARATE

    I hope to be able to walk past my mailbox enjoy youe day be blessed... Read more

  • Completed Week 2 of P90X Lean Version & Into Week 3 Progress Report

    10/12/2014 10:50:28 PM, by DWEXCEL

    On September 30th, I began the 2nd week of my P90X Lean Version. I did very well doing every day consistently. I felt stronger and felt like I ... Read more

  • Joyful

    10/12/2014 7:58:08 AM, by WENDYSPARKS

    Hi Spark friends, How are you doing? I hope all is going ok for you....I fine here....looking forward to the fall season and the pumpkin pie and ... Read more

  • Gods Day

    10/12/2014 12:39:45 AM, by CHIBIKARATE

    Be blessed sending prayers hugz... Read more

  • 10/11/14

    10/11/2014 9:14:04 PM, by RDNKWMN49

    Had a good day food wise for the most part. Kale salad for lunch. Also had a side salad last night and a kale salad snack.... Read more

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