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Blogs by Members of SparkPeople's Sweatsuit to Swimsuit Bootcamp

Return To the Team SparkPeople's Sweatsuit to Swimsuit Bootcamp

  • Resetting the Goal

    8/30/2015 5:49:43 PM, by BONNIJEAN

    I am inspired by people who stick with a plan and have a large weight loss. I revisited my goals, adjusted the amount to lose per week, and ... Read more

  • seriously, eating out isn't good for the waistline.

    8/30/2015 9:59:38 AM, by THE_FAE

    portions are huge. i made a good choice for the most part and i'm sure i overestimated the amount i ate because i don't want to understimate. ... Read more

  • gods Day

    8/30/2015 1:31:53 AM, by CHIBIKARATE

    Velebrate life and lessons we get sending light love joy happiness and many blessings hugs... Read more

  • meal plan for tomorrow

    8/29/2015 1:12:28 PM, by JPTOWNSEND

    Breakfast - oat bran, flax, skim milk, fruit Lunch - fish salad from tic-tac taco. Dinner - lamb, wild rice, peppers, onions, mushrooms, ro... Read more

  • day 28

    8/28/2015 6:55:26 PM, by JANPER1

    Last bootcamp for this month's challenge done. Also did strength training workout As well as ti chi like workout that was super relaxing I think ... Read more

  • The challenges of tortilla chips and a lifestyle change

    8/28/2015 5:05:33 PM, by THE_FAE

    so, it's 5 pm and i'm at 1287 calories. we walked to the taqueria and i had chips, salsa, fish tacos and guacamole. Water to drink, per usual. ... Read more

  • it's friday

    8/28/2015 8:12:34 AM, by MOMMY445

    the weekend is here! another month is winding down and a new one starts next week. i am looking forward to it. my daughter is ready to go back to... Read more

  • Weaving.

    8/27/2015 11:46:46 PM, by THE_FAE

    I wish my Fitbit would accept my weaving as exercise. It is brain work. I didn't walk today. I did my weaving class and read. Tomorrows packing... Read more

  • day 27

    8/27/2015 4:08:22 PM, by JANPER1

    Bootcamp and walking challenges done... Read more

  • a beautiful day

    8/27/2015 9:03:01 AM, by MOMMY445

    a sunny and nice summer day here today. my daughter and i will be going to the local park in a while. it is something we both enjoy doing. i got ... Read more

  • not gonna let it get me down.

    8/26/2015 11:08:04 PM, by THE_FAE

    scales didn't move. been tracking and keeping at 1100-1300 a day. pounding water. choosing good clean, fresh foods. got the fitbit and startin... Read more

  • day 26

    8/26/2015 7:20:24 PM, by JANPER1

    Bootcamp done. Jessica Smith's 150 calorie cardio workout. Also did her plank workout. Want to push myself to improve my strength. 💪... Read more

  • it's wednesday

    8/26/2015 8:40:22 AM, by MOMMY445

    another cool summer day here today. the party for all of the kids who took part in the summer reading club is this afternoon.my daughter will def... Read more

  • day 25

    8/25/2015 4:42:17 PM, by JANPER1

    Walked 40 mins for challenge and did bootcamp workout. Feeling great and enjoying my time off. No schedule to follow so it is super to do things ... Read more

  • motivation

    8/25/2015 11:26:50 AM, by JPTOWNSEND

    I am worth it. All the time, effort, planning, money, discomfort at times, being a priority. Whoa. No, wow. No, "OF COURSE I AM!... Read more

  • what I was texting my friend regarding my weight loss

    8/25/2015 10:44:32 AM, by THE_FAE

    She noticed I've been losing weight I've been eating very clean diet, tracking my calories, being very mindful of eating too much on things tha... Read more

  • It's Quiet Chaos

    8/25/2015 5:06:17 AM, by DEEKELLYE

    A lot has happened recently. Mom and Elijah moved a... Read more

  • walked three miles today and other musings

    8/24/2015 10:14:38 PM, by THE_FAE

    and tracked it on the fit bit. i'm slowly starting to move more. we had a good dinner, 1400 calories for the day ... culprits for additiona... Read more

  • day 24

    8/24/2015 8:26:09 PM, by JANPER1

    Bootcamp, short cardio and yoga done. Really enjoyed yoga, but I need work on it as I need to build strength to hold some of poses such as plank... Read more

  • it's monday

    8/24/2015 12:46:23 PM, by MOMMY445

    i heard back from a place where i applied for a job. so i promptly called them back. in the meantime, i am still looking for a job. i am keeping ... Read more

  • day 23

    8/23/2015 7:41:38 PM, by JANPER1

    Bootcamp and walk done.... Read more

  • day 22

    8/22/2015 8:03:36 PM, by JANPER1

    Bootcamp and 2.25 miles walked... Read more

  • i went tubing again today ... and it was fun ... and revelation about my lifestyle shift.

    8/22/2015 6:43:17 PM, by THE_FAE

    it's not a strenuous thing, but it's something. i put my swimsuit on. went in public, hung out with folk i had never met, drank 2 beers (a lot fo... Read more

  • Another health update for you

    8/22/2015 6:07:15 PM, by PHOENIXREBIRTH

    I seen Rita on Tuesday and she told me that my neck had some abnormalities with some bulging between the vertebrae. I guess my primary didn't tel... Read more

  • Beck Reboot

    8/22/2015 10:35:11 AM, by NANCY-

    Sometimes it takes friends to inspire me to say... "Alrighty, I'm in." After reading GABY1948 blog and then SLENDERELLA61's blog: Are You... Read more

  • Fitbit

    8/21/2015 10:33:09 PM, by THE_FAE

    so I'm the proud momma of a fit bit. I had a very busy... Read more

  • day 21

    8/21/2015 9:25:58 PM, by JANPER1

    Boot camp done today. On vacation now so plan to stay actice every day.... Read more

  • it's friday

    8/21/2015 10:19:35 AM, by MOMMY445

    the weekend is here! hurray! woo hoo! a much less humid one,too. my daughter says hi! all of the birds say hi! not too much planned so far. i wil... Read more

  • day 20

    8/20/2015 5:15:10 PM, by JANPER1

    Bootcamp done Bollywood cardio tried. 14 mins. Different didn't feel worked as hard with other cardio ones, but good for the legs. I don't thinl ... Read more

  • I am buying to fit bit today

    8/20/2015 3:24:26 PM, by THE_FAE

    i'm hoping this will be what will start me to be more energized about moving. Because I know with spark people I am motivated to watch what I eat... Read more

  • it's thursday

    8/20/2015 10:51:54 AM, by MOMMY445

    a windy and mostly cloudy day here today. i am catching up on housework and homework throughout the day. my daughter and two of her friends, who ... Read more

  • Ceazy is as crazy does

    8/20/2015 7:38:15 AM, by ANDY13

    Being busy ? Oh my, I think I have gone way beyond that.... like to the point of almost insanity. I was working 2 parttime jobs, then had the o... Read more

  • day 19

    8/19/2015 5:55:20 PM, by JANPER1

    Bootcamp and cardio workout done... Read more

  • Our past is not our future.

    8/19/2015 9:55:19 AM, by NANCY-

    Many dwell in what was lost past. The "what if"s" are not going to change anything. I truly like my profile quote. Life "IS" about creating yo... Read more

  • So busy

    8/19/2015 6:52:07 AM, by THE_FAE

    I really need to get focused on my business. Life has me going all day every day. Yesterdau, busy doing everything, worked a bit, headed to m... Read more

  • it's tuesday

    8/18/2015 7:47:14 PM, by MOMMY445

    a very warm and mostly sunny day here. my daughter and i are keeping cool and well hydrated. all the birds say hi. i spent some time today catchi... Read more

  • Calories and carb tracking

    8/18/2015 7:30:05 PM, by MUFFINS12

    i have been way off the wagon and have come back to the plate again to lose this weight. My plan is to count calories as well as focus on reducin... Read more

  • day 18

    8/18/2015 7:27:10 PM, by JANPER1

    Bootcamp and 2 miles walked for challenge. Great day reached 2nd goal of extra 10 lbs lost from my original goal. I will focus on maintaining. I ... Read more

  • No water, no electricity, no frig

    8/18/2015 12:38:48 PM, by NANCY-

    Since this was our home last week.... ... we did... Read more

  • Mountains of Change

    8/17/2015 9:10:55 PM, by DEEKELLYE

    Read more

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