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Blogs by Members of SparkPeople's Sweatsuit to Swimsuit Bootcamp

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  • Finally

    10/9/2015 11:48:06 AM, by THE_FAE

    17 pounds. It has taken me for ever. To lose 17 pounds. Started beginning of June. Need to figure out a way to step it up. I guess I should go to... Read more

  • it's friday

    10/9/2015 9:24:09 AM, by MOMMY445

    a nice day here today. my daughter has the day off school today. both of us just plan on taking it easy. on thanksgiving, this coming monday here... Read more

  • Day 2

    10/9/2015 8:30:30 AM, by NORDY44

    Almost always when I'm blogging, I'm feeling motivated. I'm glad to be moving forward again. I wasn't perfect yesterday, but I'm no longer aiming... Read more

  • 10/8/15

    10/8/2015 11:35:40 PM, by RDNKWMN49

    What motivates me to exercise is how I feel later.... Read more

  • TGIF

    10/8/2015 11:35:27 PM, by CHIBIKARATE

    Happy this week is over be blessed and have a wonderful day hugs... Read more

  • Momentum

    10/8/2015 11:24:48 PM, by GREEN99EYEZ

    Today i finally stopped drinking soda so proud that i made this decision and stuck to it if it weren't for succeeding at my first goal i wouldn't... Read more

  • it's thursday

    10/8/2015 11:59:20 AM, by MOMMY445

    a beautiful sunny day here today. my daughter is feeling much better and is back at school today. all the birds say hi. i am heading out shortly... Read more

  • Day 1 again

    10/8/2015 9:31:18 AM, by NORDY44

    There's a part of me that is frustrated with saying Day 1 again. Why can't I be perfect in my goals for dieting and exercising. The truth for me ... Read more

  • one month later

    10/7/2015 11:40:02 PM, by GREEN99EYEZ

    Well finally got to weigh myself and gained five pounds even though i worked out all that Dr pepper caught up to me. The good news is because I'v... Read more

  • Rough day.

    10/7/2015 11:05:48 PM, by CONNIEKACZ1

    Over ate ...missed workout...feeling stressed-overwhelmed. Tomorrow is a new day.... Read more

  • 10/7/15

    10/7/2015 4:51:39 PM, by RDNKWMN49

    I am grateful for my family because they love me unconditionally.... Read more

  • it's wednesday

    10/7/2015 9:09:18 AM, by MOMMY445

    a lovely day here today. my daughter has a slight cold and is taking it easy this week. she was off school yesterday and decided she wanted to go... Read more

  • changes

    10/6/2015 7:02:31 PM, by GREEN99EYEZ

    One of the hardest things for me right now besides giving up soda is having low self esteem I'm not feeling confident in my relationship and we'v... Read more

  • it's tuesday

    10/6/2015 9:35:54 AM, by MOMMY445

    a cloudy start to the day here today. my daughter says hi to all of mommy's friends. all of the birds say hi. not too much planned for the day. t... Read more

  • 10/5/15

    10/5/2015 10:45:46 PM, by RDNKWMN49

    I'm a half full type of person. I try to be positive, encouraging, and supportive. Every day is filled with challenge, adventure, ,and learning ... Read more

  • new goals

    10/5/2015 7:46:18 PM, by GREEN99EYEZ

    Well its time to give up soda I'm going to cut it out of my diet this week starting tomorrow i know its going to be hard and i may have to supple... Read more

  • a cloudy cool day

    10/5/2015 9:02:28 AM, by MOMMY445

    a cloudy day here today,with some rain this morning and some this afternoon. that is okay with me and with my daughter. she say hi to all of momm... Read more

  • Focus T25: Beta can wait

    10/4/2015 8:36:56 PM, by BETABE

    Instead of directly moving on to the beta phase, I ve decided to take the month of october as a challenge month where I focus on cardio and impr... Read more

  • New me

    10/3/2015 11:42:06 PM, by GREEN99EYEZ

    I got 15 workouts under my belt i feel like its a start and its great because I've been on the verge of gaining more than ever. I'm starting to f... Read more

  • Tri today!

    10/3/2015 8:34:20 PM, by SHERYL_B

    Wow! What a great race today at the KVR Dam Challenge! Everything for the last two weeks (3 chiro appt in a week, high ibuprofen intake the la... Read more

  • a nice day

    10/3/2015 12:50:52 PM, by MOMMY445

    a very cool, windy day here today. I'm taking it easy and so is my daughter. all of the birds say hi. have a wonderful day , everyone!... Read more

  • Changing things to move the scale downward

    10/3/2015 8:53:02 AM, by VEGEBET

    The hardest thing is to make a permanent change. I'm going to work out this 4 week plateau buster program by making a change each week. This week... Read more

  • My Goals

    10/2/2015 4:25:55 PM, by RAPUNZEL53

    My goals this winter are to continue with healthy life style and keep making improvements. Also try to live in the moment and be positive.... Read more

  • Monstober

    10/2/2015 7:44:59 AM, by DEEKELLYE

    Completely borrowed the title from Disney Channel. ... Read more

  • gah. homeowner's woe.

    10/1/2015 8:17:23 PM, by THE_FAE

    just when i thought things were going decent. need a new washing machine. need a new hot water heater. need my graywater run off area unlcogged, ... Read more

  • 10/1/15

    10/1/2015 6:15:23 PM, by RDNKWMN49

    Proud of myself. I've made good food choices, used my time shopping to get in some exercise, and brought healthy snacks with me.... Read more

  • it's thursday

    10/1/2015 12:45:21 PM, by MOMMY445

    a beautiful sunny day here today. my daughter and i will be out enjoying the weather once she is done school for the day. the birds say hi. have ... Read more

  • 9/30/15

    9/30/2015 7:53:57 PM, by RDNKWMN49

    I can't think of anything I'm really good at.... Read more

  • Why is it so hard to love thyself?

    9/30/2015 12:09:22 PM, by NEHA14DUBEY

    It's easy to say love yourself.. but it is so hard to follow... why?? Because we set our standards or we live by the standards set by the socie... Read more

  • a beautiful fall day

    9/30/2015 9:36:11 AM, by MOMMY445

    a nice cool fall day here today. my doctor's appointment went very well yesterday. i ended up having to have two blood tests before i left the bu... Read more

  • Moving the bad things oyr

    9/30/2015 8:31:05 AM, by THE_FAE

    My friend shares amazing foods with her friends and I'm one of them. Most often it's produce and baked goods. So much stuff i share with my frien... Read more

  • Sometimes we surprise ourselves

    9/30/2015 6:26:12 AM, by KEEPSAKES66

    I've been trying to enjoy life, be balanced and cut stress. It's been a month of celebrations- My parents 50th anniversary and my own 30th anniv... Read more

  • 9/29/15

    9/29/2015 10:53:17 PM, by RDNKWMN49

    Things I can do when I feel a food binge coming in: 1. Take a walk. 2. Clean a room in my house. 3. Call a friend. 4. Blog or ask for hel... Read more

  • Sugar

    9/29/2015 6:50:17 PM, by TURNINGNUTTY

    I am doing sugar challenge. It is not easy doing this challenge because I am addict to sweet. Sometime I wonder if I can break away from sweet ... Read more

  • 1st Part of 2015 Activity

    9/29/2015 4:09:02 PM, by HEALTHYEMAN

    January 2015: ----------------------- 1/9/2015: 159.6 1/16/2015: 157.4 1/23/2015: 156.6 1/30/2015: 156.4 Goal Weight: 154 - 2.4 lbs h... Read more

  • Need Exercise Buddy

    9/29/2015 9:29:45 AM, by MSJ1983

    I need a buddy to exercise with. Someone who will hold me accountable. I've missed a whole week of exercise last week. So I have to start back b... Read more

  • a cloudy mild day

    9/29/2015 8:45:22 AM, by MOMMY445

    there is a chance of rain and perhaps a thunderstorm here this afternoon. i have a doctor's appointment this morning. just a follow up. it has be... Read more

  • Walked 2000 steps tonight

    9/27/2015 9:32:33 PM, by THE_FAE

    To make sure I got my goal. I was exhausted befor hand but didn't want to slack off. I may try for another 1000 before bed. Keep on keepin on ... Read more

  • video blog Video Blog
    how I have been doing since Ladies Retreat

    9/27/2015 2:14:36 PM, by PHOENIXREBIRTH

    just what it says... Read more

  • excuse busting self talk

    9/27/2015 11:51:32 AM, by JPTOWNSEND

    Hey, so you don't feel like working out. You know how great you will feel once done. You can do this, I know you can. You are strong and persiste... Read more

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