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Change Your Question
4/23/2014 11:48:16 AM,
The question isn't who is going to let me... It's who is going to stop me?
Embrace your freedom to change- we all have it!...
Hashbrown Breakfast Casserole
4/23/2014 10:30:32 AM,
Hello Sparkfamily! Who likes hashbrowns raise your hands? Well then, take a peek at this!
2- 12 ounce bags frozen, shredded has...
More relaxed today
4/23/2014 3:56:09 AM,
Vicki got the all clear on anaemia yesterday just waiting on some minor biopsy results.
Thank you all for your kind messages, much appreciated.
The Longest/Shortest Update
4/22/2014 9:40:44 PM,
I will now try to encapsulate the last two months in one blog post.
- CARB CYCLING: yes yes yes. Yes, it works. More importantly: yes, the resu...
4/22/2014 6:15:19 PM,
"Movement is a medicine for creating change in a personĒs physical, emotional, and mental states."
Have a blessed workout!
4/22/2014 4:04:35 PM,
I'm no longer who I was, but I still have a nagging feeling sometimes that makes me want to eat when I'm not hungry, when I'm full, when I'm emotional...
Ramping up the exercise
4/22/2014 3:53:17 PM,
After 2 months of counting calories, doing moderate exercise 3 times a week without losing any weight I've decided to make a change. It's not just wei...
Liver And Onions~Yum, Yum!
4/22/2014 12:54:59 PM,
Hello Sparkfamily! I am going to fill our home with the smell of liver and onions this evening! Come join me! Take a peek at this!
Walk as if your kissing the earth with your feet.
4/22/2014 11:23:18 AM,
67 Sunbeams warm my skin as hubby and I walk today along the spring time creek. It's so lovely out. A light breeze is blowing as we walk,...
Thank you so much
4/22/2014 7:56:15 AM,
for all your prayers for Vicki- they seem to have been answered!
Just got back, she's got a clean bill of health as for as the anaemia is concerned...
Prayers please and positive vibes
4/22/2014 2:21:50 AM,
Well today poor ole Vicki has another hospital visit and John has done his back in so although she's driving herself there for the appt we're going la...
4/21/2014 5:36:03 PM,
"When I exercise, I wear all black. Itís like a funeral for my fat."
Have a blessed workout!
First Time Homeowner :]
4/21/2014 5:08:21 PM,
We are supposed to be closing on our new house in 9 DAYS!!!! I'm so excited and nervous all at the same time. It's such a huge step in my family's lif...
Easter weekend update
4/21/2014 1:13:42 PM,
Well, I would call this past weekend a success overall!
Friday night was dinner and fun at a friends. I had a little too much wine, but not as mu...
Quick And Easy BBQ Chicken
4/21/2014 11:55:09 AM,
Hello Sparkfamily! I am flar'in up the oven tonight for some good ol' BBQ chicken! Take a look!
Chicken Breasts (as many as...
And baby makes 5...
4/21/2014 11:32:32 AM,
So as promised in my last blog I have major news to share! This winter has been a crazy one for us. One financial problem after another and to put the...
4/21/2014 11:09:29 AM,
"For everything that was written in the past was written to teach us, so that through the endurance taught in the Scriptures and the encouragement the...
A tour of the GARDEN.
4/21/2014 10:54:15 AM,
378 I am enjoying the wonders of the path that eating a healthier lifestyle has lead me on. Never before have I opened the door to gro...
Taking A Step Forward
4/21/2014 9:47:19 AM,
Here I am. The day after Easter 2014. It was a cold, snowy, harsh and depressing winter and I had no motivation to do anything. Now there is candy...
Walk into Hopton...................
4/21/2014 9:00:59 AM,
Carrying on from my last blog (PLANS FOR TODAY) we've just got back from a 90 min walk into Hopton to have a nose and I remembered for once to take my...
Plans for today
4/21/2014 3:03:10 AM,
Core workout first then I'm taking a walk, might go into Hopton where the holiday park is. You may remember we stayed there when visiting John and Vic...
4/20/2014 11:11:02 PM,
Hello Sparkfamily! I hope all of you had a blessed Easter! Here is what I will be cook'in tomorrow! Take a look!
2 lb. beef...
My great nephew, oh, and the rest of the family!
4/20/2014 7:13:55 PM,
On Saturday my cave-beau and I went out to my older sister's house for a get together with part of the family. She lives in the middle of nowhere, Wi...
Happy Easter did you give up anything for lent?
4/20/2014 2:40:50 PM,
I did I gave up Facebook and it was a valuable experience. It will teach you who your real friends really are!...
Read this about exercise Ö..
4/20/2014 2:39:31 PM,
ed-to-make-your-whole-day-better-tues. html?cid=sf01002... Read more
4/20/2014 11:25:44 AM,
As I watch the morning sun rise, I am grateful for another day. Another chance to celebrate this wonderful life.
4/20/2014 8:01:49 AM,
I have had some self-doubt about being able to run a Half Marathon. They say comparison is the thief of joy. Well I sometimes feel like I donít run...
I smiled today because
4/20/2014 2:27:38 AM,
My smiled because I connected with my inner child and chuckled through Toy Story 2 last night with DH. The film is wasted on kids!!
The mocked up o...
For the first time in years!
4/19/2014 10:38:21 PM,
I put on an actual pair of jeans! One size smaller and NOT stretchy fabric!...
4/19/2014 5:43:50 PM,
Hello Sparkfamily! Have I got a sticky recipe for you! Take a look!
1 package refrigerated Pillsbury breadsticks
1/2 cup g...
"What is Holy Saturday?"
4/19/2014 2:58:46 PM,
184 184 184 184 184 184 184 184 184 184
As always 229 and 304 for your show of interest in this blog.
The following comes from...
When your happy and you know it CLAP your Hands
4/19/2014 12:22:35 PM,
256 Yesterday I hiked down to the creek that runs behind our house in the greenbelt. I went in search of food to eat. I could just ima...
A Winner is Just a Loser Who Tried One More Time
4/19/2014 11:49:38 AM,
That is so true! So many people have told me that they could never do what I have done, but I don't believe it. Why? Because I didn't believe I cou...
Well.............I thought it was funny
4/19/2014 6:40:15 AM,
So we had the first fly of the warm weather in the lounge yesterday and I HATE them. He had to go so I zapped him with some spray.
Today whilst work...
New Country Doctor
4/19/2014 4:03:31 AM,
A young doctor had moved out to a small community to replace a doctor
who was retiring.
The older doctor suggested that the young one acco...
4/19/2014 3:55:10 AM,
Thanks to many of my friends on here about lawn care.
As a result I've looked up a Horticultural Society's advice and they recommend Spring and Autu...
What, YOUR BUYING WEEDs???
4/18/2014 3:48:32 PM,
532 Hubby and I are at Safeway in the self-checkout line. Hubby grabs the produce and starts scanning it. Everything is just peachy-f...
4/18/2014 12:00:26 PM,
Good morning everyone! GOOD Friday to all! Out of all the health advise I have given, there is nothing better/greater than my Lord and Savior Jesus Ch...
Yesterday was pretty good
4/18/2014 10:24:47 AM,
Well yesterday was pretty good, actually it was fabulous. I was able to get more than my share of water in and my food intake was excellent. I even ma...
$9 Million! Outrageous!
4/18/2014 10:10:21 AM,
I just signed this, you should too.
Join me in telling President Obama to stop the revolving door and withdraw the Selig nomination.
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