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  • Aromas are important!

    11/23/2017 9:55:15 AM, by SUSANNAH31

    I'm happy to not be cooking today, but I miss the delicious aromas in my house -- especially since we have guests arriving in a couple of hours. ... Read more

  • Day 24 of 628

    11/22/2017 5:01:15 PM, by AUBREY_25_99

    Well, tomorrow is the day that we will see if I can get through Thanksgiving dinner without totally losing control. If I can moderate this meal, ... Read more

  • Since I can't access my activity, friend, or leave a message on ur profile page ~ happy Thanksgiving

    11/22/2017 12:46:30 PM, by AKELLY45

    I still don't have access to my friends activity or my own activity and I just discovered I can't even leave a message on your profile page... Si... Read more

  • Day 23 of 628

    11/21/2017 7:14:29 PM, by AUBREY_25_99

    I've been at this almost a month now and it feels like it's only been a few days. I guess that's a good thing. It must mean that I am not bored w... Read more

  • Thanksgiving This Year

    11/21/2017 2:38:58 PM, by SUSANNAH31

    This is the first Thanksgiving in a very long while, when my husband and I will not be sitting at a table loaded with delicious turkey and dressi... Read more

  • Day 22 of 628

    11/20/2017 9:56:35 PM, by AUBREY_25_99

    Nothing too,exciting today. The “grocery situation” seems to have resolved itself: he bought his own groceries today. So that’s good. It ha... Read more

  • Day 21 of 628

    11/19/2017 3:26:06 PM, by AUBREY_25_99

    Angry today. An unexpected challenge has arisen: our roommate has lost his job and is now eating our groceries. This is SO not okay. I buy ... Read more

  • Day 20 of 628

    11/18/2017 8:21:34 PM, by AUBREY_25_99

    Went metal detecting for about three hours today! We didn’t find anything good, but it was good exercise. We got to use our new metal detector an... Read more

  • Day 19 of 628

    11/17/2017 3:41:49 PM, by AUBREY_25_99

    Not a very happy blog today, I am afraid. Much torment over food. Other people not making it any easier. Two Thanksgiving dinners. That's wh... Read more

  • Day 18 of 628

    11/16/2017 11:23:28 PM, by AUBREY_25_99

    The Sparkmenu: A Review It’s week three for me using the Sparkmenu plan. It has been an almost effortless transition for me. . It is very ba... Read more

  • Day 17 of 628

    11/16/2017 12:54:30 AM, by AUBREY_25_99

    Oops, didn’t get this posted until after midnight. Oh, well. It will just look like I wrote two blogs today. I have an extra early day tomo... Read more

  • 6 am or bust

    11/15/2017 7:02:58 AM, by VALKYRIA-

    It’s been difficult getting used to work. The stress has made me want to binge eat / get fast food on the way to and from work. Sitting in a c... Read more

  • To my supporting friends on here

    11/14/2017 5:24:59 PM, by AKELLY45

    I'm not ignoring you lately. I actuality have missed seeing you. I can't seem to get my activity feed or friends feed to load for the past coup... Read more

  • Yummy Butternut Squash

    11/14/2017 2:35:34 PM, by SUSANNAH31

    The link below will give you the recipe for this ... Read more

  • Day 16 of 628

    11/14/2017 2:11:35 PM, by AUBREY_25_99

    "There is CAKE upstairs in the break room!" "Go EAT SOME CAKE, we ordered too much!" "Hey, Amy, did you know there's a cake in the employee l... Read more

  • Weak & Vulnerable, but Determined

    11/14/2017 11:37:18 AM, by LOSEDAPOUNDS

    The waves of temptation are back full force. I feel it at the grocery store when I'm tired and stressed and walking through the bakery. How did I... Read more

  • Day 15 of 628

    11/13/2017 11:18:21 PM, by AUBREY_25_99

    Willingness to change. It doesn’t seem like making changes that can add years to your life, make you feel better, and increase your enjoymen... Read more

  • Day 14 of 628

    11/12/2017 4:49:59 PM, by AUBREY_25_99

    A Hungry Person's Lament Sunday, stuck at work, and I don't get a break. Ugh. That really messes with my eating schedule, which I wish wasn'... Read more

  • Day 13 of 628

    11/11/2017 6:50:55 PM, by AUBREY_25_99

    Just spending the weekend cleaning and organizing. Bleach. I almost forgot to blog altogether! So, just checking in! Still going strong. Ha... Read more

  • Day 12 of 628

    11/10/2017 11:32:28 AM, by AUBREY_25_99

    Coming up on two weeks and still going strong! Well, on the diet, anyway. I haven’t really started incorporating a lot of extra exercise into my ... Read more

  • Day 11 of 628

    11/9/2017 4:14:05 PM, by AUBREY_25_99

    "Body Positive" You would think that the concept of loving "the skin you're in" would be a universally accepted and encouraged state of mind... Read more

  • Day 10 of 628

    11/8/2017 1:09:24 PM, by AUBREY_25_99

    Well, I am writing this blog in my “Notes” app because Spectrum Internet is down. Again. This is the second time in a week and a half, after expe... Read more

  • NYTimes Recipe

    11/8/2017 9:25:28 AM, by SUSANNAH31

    Pancakes are a food that I usually avoid - because of too many carbs. In fact, i never make them - and hardly ever order them when eating bre... Read more

  • Day 9 of 628

    11/7/2017 5:44:40 PM, by AUBREY_25_99

    Clothing! I have too much clothing. Oh, sure, nearly every woman *thinks* they own too many items of clothing, but until you have seen the n... Read more

  • And then came CHANGE

    11/7/2017 10:30:21 AM, by LOSEDAPOUNDS

    Why is it that so often in life change only comes after crisis? Does anyone tip toe into weightloss or other life changes? Perhaps they do, but i... Read more

  • Day 8 of 628

    11/6/2017 10:31:30 AM, by AUBREY_25_99

    Only 620 days to go! LMAO. I don’t even know what’s supposed to happen on day 628 other than I will be at my goal date on SparkPeople. Hopefully ... Read more

  • 12 week Achilles Rehab

    11/5/2017 10:04:12 PM, by DRGONABFIT

    Hey everyone! I have decided to deal with my achilles issues. I am still working out on the Peloton (Did I tell y'all about that?) For the ... Read more

  • Day 7 of 628

    11/5/2017 7:00:05 PM, by AUBREY_25_99

    One whole week! I made it through the party, but it was work. It started with Cool Ranch Doritos, and I actually had to stop myself from reaching... Read more

  • No more bread works for me

    11/5/2017 12:22:29 AM, by PHILLIPS661

    .I have been eating better in the past 6 months...I asked myself and contemplated what has in the past kept me from loosing and keeping wt. off..... Read more

  • Day 6 of 628

    11/4/2017 11:34:00 AM, by AUBREY_25_99

    Weight loss: Another great side effect of eating healthy! I haven’t weighed myself yet. I know that I have lost water bloat because my pant... Read more

  • Day 5 of 628

    11/3/2017 10:47:41 AM, by AUBREY_25_99

    Well, so far, so good. I haven’t had a night binge since I began this program, but I usually do OK for a week or two every time, so we’ll see! I ... Read more

  • Day 4 of 628

    11/2/2017 9:50:02 PM, by AUBREY_25_99

    Blogging a bit later today because I worked my early shift today. I guess I need to get up before 8:30 am if I want to have time to blog in the m... Read more

  • Day 3 of 628

    11/1/2017 11:04:59 AM, by AUBREY_25_99

    Am I really going to blog every day for 628 days? Yes! At least, I am going to try! There may be days in the warmer months, here in Michigan, whe... Read more

  • Coping Strategy that Makes me Giggle

    11/1/2017 10:13:34 AM, by LOSEDAPOUNDS

    This is making me laugh today during a time when I'm starting to get overwhelmed. It came to me yesterday after a series of life's annoyances add... Read more

  • Past Halloween and moving on towards Thanksgiving

    11/1/2017 9:48:26 AM, by HEALTHY_MAMA_76

    Halloween was yesterday and so was my weight watchers meeting and weigh in. I skipped the week before because I had bad anxiety. Not about my wei... Read more

  • Day 2 of 628

    10/31/2017 8:58:59 AM, by AUBREY_25_99

    So, lentil spaghetti sauce is pretty interesting. In letting SparkPeople dictate my food to me I knew that I was going to encounter some menu ite... Read more

  • Day 1 of 628

    10/30/2017 2:33:12 PM, by AUBREY_25_99

    So this is the first day of my lifestyle makeover. I have lost track of how many attempts I have made to get healthy, but hopefully it will stick... Read more

  • Stepping back & Building Mental Muscles

    10/29/2017 5:32:05 PM, by LOSEDAPOUNDS

    It's the storm before the calm right now with advocating for our son and already we are seeing progress. We feel confident in our choice to use a... Read more

  • Universe Says, "Get a Playlist!"

    10/27/2017 6:44:34 PM, by WILLBSKINNY2

    Don't we all love music? It makes me want to speed up on the elliptical. So I have set up a few favorites on YouTube-- for free of course. " I l... Read more

  • I'm getting bigger

    10/24/2017 1:26:17 AM, by LESLIESPEAKMAN

    I'm weighing more but now things are fitting differently. I try to stick to the plan with more water. It isn't easy though. I'm now at 197. I... Read more

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