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YOU ONLY HAD ONE JOB TO DO #4
7/31/2014 8:33:42 AM,  12 COMMENTS

People Who Had One Job, and Failed Miserably at It ...  Read more

NEW-CAZ

Be a Dreamer- My first Bike Ride in 30 years
7/31/2014 8:25:22 AM,  44 COMMENTS

Went for a bike ride for the first time since I was in my 20's. WOW! I actually didn't plaster my pace into the ground this time. It was evening and...  Read more

~INDYGIRL

We're working on them for a meal out......................
7/31/2014 3:43:42 AM,  13 COMMENTS

Sunny here again today, we're blessed with good weather this week but it's set to turn at the weekend. Kettlebell workout and walking today and enjo...  Read more

NEW-CAZ

Tired, But Victorious
7/31/2014 12:42:41 AM,  10 COMMENTS

248 Up at 6:00 AM (my Mr. lovingly reinforced the alarm clock with a kiss... it's a special thing when someone else wants y...  Read more

_RAMONA

August already
7/30/2014 3:28:56 PM,  13 COMMENTS

My how this year is flying by; on 23rd August we'll count being here in our seaside home for 10 months. 10 months!!! Feel so at home here now. ...  Read more

NEW-CAZ

Time Sensitive Offer (Buck Books!)
7/30/2014 11:59:53 AM,  9 COMMENTS

I've been wanting to read this book, but I didn't want to pay the hardcover price... now everyone can read it for less than the price of a coffee! ...  Read more

_RAMONA

YOU ONLY HAD ONE JOB TO DO #3
7/30/2014 3:24:18 AM,  20 COMMENTS

People Who Had One Job, and Failed Miserably at It ...  Read more

NEW-CAZ

Update July 29, 2014
7/29/2014 10:13:30 PM,  0 COMMENTS

About six weeks ago, doctor dx'd zenker's diverticulum, among the most severe dr and radiologist (?) had ever seen. No wonder i've spent my whole life...  Read more

CROSHAY

video blog Video Blog
The Week That Redeemed My World (and my heart)
7/29/2014 7:45:51 PM,  9 COMMENTS

https://www.youtube.com/watch?v=Y3BJjehjOG
o Helen Reddy - Peaceful In the morning fun when no one will be drinking any more wine, ...  Read more

_RAMONA

clean slate
7/29/2014 12:18:22 PM,  4 COMMENTS

It has been quite a while since I have been on here. I was doing really well using another free ap on my phone but have found that it really isn't wo...  Read more

WUTADAY

Oh Happy Day!
7/29/2014 12:07:58 PM,  7 COMMENTS

I have just returned from an overnight stay in the hospital after a longer-than-expected surgery...but since it was completely successful, I am truly...  Read more

JAZZEJR

Jiggle Free July: Day 29
7/29/2014 9:53:08 AM,  2 COMMENTS

Hey everyone! My birthday was almost a week ago and I am 29 now! I got my boot off for my birthday so I have been exercising more and I'm happy...  Read more

GONABFIT

One extra hour a day
7/29/2014 8:46:11 AM,  0 COMMENTS

Plan healthier meals. It seems that it shouldn't take too much time, but in reality to coordinate it so that I'm not buying too much food that will g...  Read more

GR8HAIRE

YOU ONLY HAD ONE JOB TO DO #2
7/29/2014 2:51:06 AM,  26 COMMENTS

40...  Read more

NEW-CAZ

Just the Facts!
7/29/2014 1:09:30 AM,  7 COMMENTS

I was up at 6:00 AM. I wish I could say it's getting easier. Part of the problem is getting to bed by 10:00 PM... with the Di...  Read more

_RAMONA

Living Victoriously!
7/28/2014 4:52:19 PM,  10 COMMENTS

I know... it's probably too soon to claim 'victorious' in reference to my STREAKING, but a SPARKLing friend of mine has 'living victoriously' as her f...  Read more

_RAMONA

Happy to have a plan again!
7/28/2014 4:52:14 PM,  1 COMMENTS

The last two months have been not so good fitness/food wise for me. For the most part I feel like I eat well, I'm not a big over eater anymore and I g...  Read more

EBERKSHIRE86

Our Health Care System More of a System than Health Care
7/28/2014 1:49:17 PM,  2 COMMENTS

Warning if you are not currently active in the health care System, you will find this completely boring. However, if you or a loved one is sick, or...  Read more

GLADGAD

Stormy weather
7/28/2014 10:41:35 AM,  9 COMMENTS

We were driving home last night from our friend's 75th birthday (which is about 75 miles away) and hit some bad storms. The lightning was flashing a...  Read more

IMEMINE1

YOU ONLY HAD ONE JOB TO DO #1
7/28/2014 3:42:55 AM,  30 COMMENTS

People Who Had One Job, and Failed Miserably at It ...  Read more

NEW-CAZ

Fireworks last night and thining scissors at 12.15
7/28/2014 3:31:18 AM,  12 COMMENTS

Had hoped to go to the festival for the final day yesterday but it was raining til about 3 and by then the feeling had gone. Pity we didn't think to g...  Read more

NEW-CAZ

Making Progress
7/27/2014 6:02:10 PM,  3 COMMENTS

I am looking forward to my workouts. I like training for the Hometown Heroes Honor Run10k. Im very out of shape, but making improvements. I'm so glad...  Read more

BALLOR2

Mirror vs Camera
7/27/2014 2:44:12 PM,  9 COMMENTS

In the mirror, I think I look okay. Most of me does not look overweight to my eye, I look pretty normal. Yes, I have a few more pounds to lose, bu...  Read more

SUSANNAH31

Inglorious Fruits and Vegetables --- I approve this idea!
7/27/2014 12:53:43 PM,  23 COMMENTS

550 265 291 372 369 474 373 367267 371 In the United States of America -- three hundred million tons of fresh produce is thrown away...  Read more

IMAVISION

Great Festival
7/27/2014 4:37:26 AM,  22 COMMENTS

Cliff top festival was great yesterday but too few pics taken- enjoying it too much! There was a Wall of Death, loads of fair rides and games, group...  Read more

NEW-CAZ

Does anyone know
7/26/2014 8:06:39 PM,  9 COMMENTS

Hi there...ive got a question ... Does anyone know of any books on how to grow you own tea? Thanks everyone...  Read more

TERRY0217

Lose 5 lbs fast
7/26/2014 7:20:29 PM,  7 COMMENTS

Ran 10M this afternoon. Probably not the wisest thing because the temp hit 90F by the end of my run (which ultimately involved some walking as I attem...  Read more

PASTAFARIAN

Saturday Streakin'...
7/26/2014 2:54:11 PM,  13 COMMENTS

LOOK! Everyone's doing it! (Can you believe this was ever a fad?!?) I'd much rather continue with my SparkStreak: ...  Read more

_RAMONA

BIG changes at the beach this year
7/26/2014 9:08:43 AM,  10 COMMENTS

Every year our family spends time together at the beach. My older son, a high school teacher who lives on the east coast near us comes with his almo...  Read more

SUSANNAH31

Today's motivaton 2#
7/26/2014 3:49:29 AM,  25 COMMENTS

...  Read more

NEW-CAZ

Amazing how much things can change...
7/26/2014 12:18:21 AM,  11 COMMENTS

...in 2 weeks. Two weeks ago I was all over the place emotionally... and I was a lot closer to just throwing in the towel than...  Read more

_RAMONA

I REALLY, REALLY UNDERSTAND why we PREPARE.
7/25/2014 6:17:48 PM,  28 COMMENTS

189 I UNDERSTAND. Gosh I REALLY, REALLY UNDERSTAND now how being prepared and organized helps you to stay on track. Lately I have bee...  Read more

TIME2BLOOM4ME

Good News and How I Am Spending My Time
7/25/2014 8:46:02 AM,  5 COMMENTS

First, the good news: I went to the doctor yesterday and after an x-ray he told me that the bone has moved back into place and is healing as expe...  Read more

GLADGAD

today's motivation
7/25/2014 2:57:33 AM,  26 COMMENTS

...  Read more

NEW-CAZ

Streakin'... Day 2!
7/24/2014 6:45:41 PM,  9 COMMENTS

(I won't do one of these every day, but for now the sense of accomplishment helps me do it all again tomorrow...) First there was......  Read more

_RAMONA

Perception is everything!
7/24/2014 4:23:18 PM,  0 COMMENTS

I am currently in the "maintaining" stage of my life long journey to stay healthy and fit. With some trial and error I have truly found the right wei...  Read more

BUDIES31771

Words CAN Be Enough... page 4
7/24/2014 1:58:55 PM,  2 COMMENTS

...to set the world on fire, to move mountains, to change a life... because words taken to heart become the arms, legs, hearts, and souls who stand in...  Read more

_RAMONA

How much exercise is REALLY needed to lose weight
7/24/2014 8:46:19 AM,  6 COMMENTS

Apparently the people who do all these studies have done some more and determined that 30 minutes five times a week will not usually do it for most of...  Read more

JAZZEJR

JUST HEARD..................UN
HAPPY FACE

7/24/2014 8:37:25 AM,  29 COMMENTS

Just got a call from Jackie and her puchase of 3, Hill Ave has fallen through (the bungalow around the corner to us that she and Steve were hoping to...  Read more

NEW-CAZ

We have a festival to go to.......................
..

7/24/2014 2:50:04 AM,  15 COMMENTS

This weekend seeing the annual Gorleston Cliff Top Festival. This is our first opportunity to see it- John and Vicki sent us pics of it last year an...  Read more

NEW-CAZ

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