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Blogs by Members of Menopause and Losing

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Are You Wearing Sun Screen?
7/28/2014 10:05:26 PM,  5 COMMENTS

It only takes once......  Read more


Medication Conundrum
7/28/2014 6:33:33 PM,  2 COMMENTS

As you may have read in an earlier post, I am a breast cancer survivor. The cancer that I had reacted to hormones (estrogen, to be precise) and my lo...  Read more


New routes & new routines
7/28/2014 6:17:26 PM,  2 COMMENTS

We had promised ourselves that we'd do more walking, after the house sold. But, you know how easy it is to make promises & not to actually keep them....  Read more


Today's Inspiration
7/28/2014 2:42:28 PM,  5 COMMENTS

" You know that you have fully experienced love when you turn into love - that is the spiritual goal of life." - Deepak Chopra...  Read more


Our Health Care System Ė More of a System than Health Care
7/28/2014 1:49:17 PM,  2 COMMENTS

Warning Ė if you are not currently active in the health care System, you will find this completely boring. However, if you or a loved one is sick, or...  Read more


Stepping it up and Sticking with It
7/28/2014 12:00:32 PM,  3 COMMENTS

In my last blog I wrote about getting honest and renewing my goals. I am happy to report that I have been on track for the last ten days. I am track...  Read more


Getting Prepared!
7/28/2014 10:52:33 AM,  2 COMMENTS

Well today and the next 2 days I plan on getting as much exercise that I can. I have my menu ready and I am going to stick to it. On Thurs. I won't b...  Read more


Nice Sunday
7/28/2014 8:37:05 AM,  5 COMMENTS

I was finally glad to sit down yesterday and rest. That however didn't happen until about 5 pm. Fortunately I had gone ahead and cooked our evening...  Read more


Thought and Prayer for Monday, July 28, 2014
7/28/2014 6:58:38 AM,  4 COMMENTS

July 28, 2014 FINDING UNDERSTANDING How is it that some of us are better at finding things than others? Some of us can look in certain places an...  Read more


Knowing what you need
7/28/2014 5:11:25 AM,  14 COMMENTS

" Know thyself is a good saying , but not in all situations . In many it is better to say know others." Menander In weight loss it is good if you...  Read more


rock bottom :(
7/28/2014 4:29:55 AM,  4 COMMENTS

Horrible day yesterday - couldn't sleep worth a darn, and had nasty headaches to boot.........probably fallout from interrupted sleep the night before...  Read more


7/28/14 Saint of the Day
7/28/2014 12:55:32 AM,  7 COMMENTS

SAINT OF THE DAY There is no Saint for today but other days and several people so I will share then hugs Catholic saints a...  Read more


Today's Inspiration
7/28/2014 12:31:09 AM,  3 COMMENTS

" The best way to predict the future is to invent it. Your life is not decided by fate ; you must create the future you want by taking the rig...  Read more


Perfect Fishing Spot
7/27/2014 9:06:29 PM,  18 COMMENTS

I haven't been fishing in years, but at this time of year I think it sound fun. My city boy hubby would never go for it though. 334 My son went...  Read more


A Relaxing Day!!!
7/27/2014 6:31:59 PM,  1 COMMENTS

Today I have been able to relax. I watched my grandson, played with my i pad cooked dinner and played yatzee with my mom sister and husband. Yes I di...  Read more


Inglorious Fruits and Vegetables --- I approve this idea!
7/27/2014 12:53:43 PM,  19 COMMENTS

550 265 291 372 369 474 373 367267 371 In the United States of America -- three hundred million tons of fresh produce is thrown away...  Read more


Keeping it Going
7/27/2014 9:17:51 AM,  15 COMMENTS

" Keep a thing happenin' All throughout." John Coltrane Living a healthy life is a 24 hour job.. It is not having strawberries in your yogurt an...  Read more


My First Garmin Run!
7/27/2014 9:10:02 AM,  5 COMMENTS

I got my Garmin Forerunner 220 Watch yesterday in the mail. Charged it up and took it for the first two mile run this morning. This is usually a re...  Read more


Thought and Prayer for Sunday, July 27, 2014
7/27/2014 7:07:17 AM,  8 COMMENTS

July 27, 2014 DONíT ACT THOUGHTLESSLY Understanding the will of God seems hard for some and impossible for others. How can we really know what Go...  Read more


Whale watching on the beautiful Gold Coast.
7/27/2014 6:45:12 AM,  18 COMMENTS

These photos were all taken by my cousin who was with me and has a better camera than my little I Phone camera. This is looking back towards Sout...  Read more


7/27/14 Saint of the Day
7/27/2014 12:32:28 AM,  9 COMMENTS

Sts. Ann and Joachim Size: A A In the Scriptures, Matthew and Luke furnish a legal family history of Jesus, tracing ancestry to sho...  Read more


Today's Inspiration
7/27/2014 12:20:58 AM,  6 COMMENTS

" There is overwhelming evidence that the higher the level of self-esteem, the more likely one will be to treat others with respect, kindness, ...  Read more


You Don't Know What You Have...
7/26/2014 9:43:38 PM,  18 COMMENTS

We went to see the new Transformer movie today. No one warned me it was almost 3 hours long. I thought I was going to float out of the theater...  Read more


An Excellent Day!
7/26/2014 8:07:51 PM,  4 COMMENTS

My day has been very enjoyable. I gave my husband a 60th birthday party. Plenty of family came. We enjoyed great food, birthday cake and icecream, and...  Read more


Got my Run on!
7/26/2014 11:47:28 AM,  5 COMMENTS

Ran in the third annual Rembrance run preparing for the big 5K next week which is a sanctioned race Woodstock 5K. I am stoked because I did my perso...  Read more


How far are you going
7/26/2014 11:32:18 AM,  12 COMMENTS

" How far you go in life depends on your being tender with the young, compassionate with the aged , sympathetic with the striving , and tolerant of th...  Read more


it's saturday
7/26/2014 9:37:31 AM,  6 COMMENTS

i had a great time yesterday with my daughter. my good friend treated her to some ice cream, which she really enjoys. then we were off to enjoy the re...  Read more


Thought and Prayer for Saturday, July 26, 2014
7/26/2014 7:08:19 AM,  3 COMMENTS

July 26, 2014 PAY ATTENTION When we really listen to something and focus on it, we better understand it. By reading Godís word and spending time...  Read more


Just for laughs
7/26/2014 6:32:02 AM,  16 COMMENTS

A woman decided to have her portrait painted. She said to the artist, "Paint me with diamond rings, a diamond necklace, and emerald bracelets, a r...  Read more


Think I'm about to get some upsetting news........
7/26/2014 5:47:43 AM,  6 COMMENTS

Hopefully this can be smoothed out without too much damage - but still, having to deal with this ON A WEEKEND S**KS! Sheesh! 234...  Read more


The Journey of My Faith with learning about My Breast Cancer.
7/26/2014 4:53:55 AM,  3 COMMENTS

This summer was going to be the summer of rest and relief so I thought. Boy it was everything from that. Starting on June 18 when I went for my del...  Read more


Today's Inspiration
7/26/2014 3:00:09 AM,  10 COMMENTS

" My joy is the golden sunset giving thanks for another day. Gratitude itself is a source of joy." - Jonathan Lockwood Huie, with link to ...  Read more


07/25/14 - Lost a Total of 23lbs!!!
7/26/2014 2:56:38 AM,  5 COMMENTS

Although I've had my share of 'slips', through 'grace' & determination I'm continuing to lose weight!...  Read more


7/26/14 Saint of the Day
7/26/2014 12:47:16 AM,  8 COMMENTS

Blessed William Ward (d. 1641) Size: A A The son of Protestant parents, William Ward was born in England about the year 1560 with the s...  Read more


Milk...It Does Your Body Good
7/25/2014 8:09:47 PM,  17 COMMENTS

Anyone ever try a milk bath? Or use milk as conditioner on your hair?...  Read more


A Productive Day!!
7/25/2014 6:56:28 PM,  3 COMMENTS

I ate within my calorie range. A lot of fruits and veggies. Plenty of exercise and I was motivated. I also got to watch my grandson who will be 2 mos....  Read more


Good News and How I Am Spending My Time
7/25/2014 8:46:02 AM,  5 COMMENTS

First, the good news: I went to the doctor yesterday and after an x-ray he told me that the bone has moved back into place and is healing as expe...  Read more


living in Jesus
7/25/2014 8:26:12 AM,  6 COMMENTS

His love surrounds me and holds me and heals me. I am kept alive by wave after wave after wave of His love, grace and truth. Jesus my all in...  Read more


Run whipped my butt yesterday!
7/25/2014 8:13:48 AM,  6 COMMENTS

I was sore from this run practice. Back and hip and legs. I however hydrated, had a banana 30 minutes before the run, took Tylenol last night, and s...  Read more


7/25/2014 7:10:01 AM,  7 COMMENTS

Have decided to make this a cleanup weekend - no plans afoot to get in the way, so might as well do it, since there will be a hosting event in two wee...  Read more


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