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100 Days to a New You Challenge day 075/100/025
7/27/2014 10:39:00 PM,  2 COMMENTS

Today I did some walking inside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my...  Read more

TKRYSTINA

Weight Loss Plus
7/27/2014 7:24:41 PM,  1 COMMENTS

Having cake and ice cream for my baby girl's second birthday after going on a long walk and sweating bullets this morning. Nothing to regret today :)...  Read more

MIKKIMIKP

100 Days to a New You Challenge day 074/100/026
7/26/2014 9:01:38 PM,  2 COMMENTS

Today I took a walk outside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Tab...  Read more

TKRYSTINA

100 Days to a New You Challenge day 073/100/027
7/25/2014 10:42:09 PM,  0 COMMENTS

Today my weight is back down to 249.4 lbs. I have lost a total of 15 lbs. so far on this challenge & my goal was to lose 10 lbs. I did a lot of walkin...  Read more

TKRYSTINA

A couple of photos
7/24/2014 11:25:18 PM,  5 COMMENTS

I am not a light packer! The world needs more pink money. Obligatory Buddha....  Read more

LULUBELLE65

100 Days to a New You Challenge day 072/100/028
7/24/2014 11:03:44 PM,  1 COMMENTS

Today I did some walking inside & outside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game pla...  Read more

TKRYSTINA

Weight Loss Plus
7/24/2014 8:05:14 AM,  3 COMMENTS

Waking up excited to tackle the challenge of working out with and around my children. What shall we do today? Walk to the playground, swim for a few h...  Read more

MIKKIMIKP

Super quick update
7/24/2014 12:40:14 AM,  9 COMMENTS

I left Ghana, spent most of June and July in the States eating and drinking too much, somehow seem to have lost another size despite the copious amoun...  Read more

LULUBELLE65

100 Days to a New You Challenge day 071/100/029
7/23/2014 10:51:22 PM,  0 COMMENTS

Today I did some walking inside & outside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game pla...  Read more

TKRYSTINA

Weight Loss Plus
7/23/2014 7:37:25 PM,  1 COMMENTS

Feeling 100 times better than you did two weeks ago...  Read more

MIKKIMIKP

100 Days to a New You Challenge day 070/100/030
7/22/2014 11:16:46 PM,  0 COMMENTS

Today is day 70 of my 100 days challenge. I did a little walking inside drank 12 glasses of water & did a little Mandala coloring. I watched 2 DVDs to...  Read more

TKRYSTINA

Weight Loss Plus
7/22/2014 12:41:58 PM,  0 COMMENTS

CRAVING my daily sweat session even when my class and my workout buddy both cancelled. I'm excited to see what I come up with on my own tonight...  Read more

MIKKIMIKP

Weight Loss Plus
7/22/2014 12:39:10 PM,  0 COMMENTS

Walking past a mirror and doing a double take cuz you reeeeeally enjoy what you see lol...  Read more

MIKKIMIKP

100 Days to a New You Challenge day 069/100/031
7/21/2014 11:04:16 PM,  0 COMMENTS

Today I did some walking inside because it was really warm outside again today, drank 10 glasses of water & did a little Mandala coloring. I watched 1...  Read more

TKRYSTINA

100 Days to a New You Challenge day 068/100/032
7/20/2014 10:46:30 PM,  0 COMMENTS

Today I did some walking inside because it was really warm outside, drank 10 glasses of water & did a little Mandala coloring. Last night after I wrot...  Read more

TKRYSTINA

weight loss plus
7/20/2014 6:39:45 PM,  0 COMMENTS

Leaving the gym drenched with sweat and a smile first thing in the morning...  Read more

MIKKIMIKP

100 Days to a New You Challenge day 067/100/033
7/19/2014 8:26:19 PM,  0 COMMENTS

Today I did a little walking inside & outside, drank 10 glasses of water & did a little Mandala coloring. I watched one of the DVDs that I borrowed fr...  Read more

TKRYSTINA

Weight Loss Plus
7/19/2014 9:41:35 AM,  0 COMMENTS

#11: Taking a day to celebrate your anniversary, shop a little and spend ten hours on a braided hairstyle without carrying a lot of missed-workout gui...  Read more

MIKKIMIKP

100 Days to a New You Challenge day 066/100/034
7/18/2014 10:44:39 PM,  3 COMMENTS

Today I did some walking inside, drank 10 glasses of water & did some Mandala coloring. I did some reading in a paperback book & game playing on my Ta...  Read more

TKRYSTINA

100 Days to a New You Challenge day 065/100/035
7/17/2014 11:10:50 PM,  2 COMMENTS

Today I did some walking inside, drank 12 glasses of water & did a little Mandala coloring. I did some reading in 2 paperback books I finished 1 & sta...  Read more

TKRYSTINA

100 Days to a New You Challenge day 065/100/035
7/17/2014 11:10:42 PM,  0 COMMENTS

Today I did some walking inside, drank 12 glasses of water & did a little Mandala coloring. I did some reading in 2 paperback books I finished 1 & sta...  Read more

TKRYSTINA

Weight Loss Plus
7/17/2014 8:40:16 PM,  0 COMMENTS

#10: I have muscles where?...  Read more

MIKKIMIKP

100 Days to a New You Challenge day 064/100/036
7/16/2014 10:45:59 PM,  1 COMMENTS

Today I did some walking outside, drank 8 glasses of water & did some Mandala coloring. I did some reading in a paperback book & game playing on my Ta...  Read more

TKRYSTINA

Road to happiness plus
7/16/2014 9:10:18 PM,  0 COMMENTS

*Realizing that true happiness isn't a number on the scale but tapping into how full your life can be when your health isn't putting limits on it...  Read more

MIKKIMIKP

100 Days to a New You Challenge day 063/100/037
7/15/2014 10:51:28 PM,  1 COMMENTS

Today I did just a little walking inside because it was raining off & on most of the day. I drank 10 glasses of water & did a little Mandala coloring....  Read more

TKRYSTINA

Weight Loss Plus
7/15/2014 9:57:03 PM,  1 COMMENTS

#9: I had French fries and ice cream yesterday. Moderation is the key. Guilt is the enemy and change is a lifelong process. I am proud of my progress...  Read more

MIKKIMIKP

100 Days to a New You Challenge day 062/100/038
7/14/2014 10:32:34 PM,  4 COMMENTS

Today I did some walking outside, drank 11 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on...  Read more

TKRYSTINA

100 Days to a New You Challenge day 061/100/039
7/13/2014 10:59:50 PM,  1 COMMENTS

Today I did just a little walking because I am not feeling very well. My back is really hurting & I did not sleep very well. I drank 9 glasses of wate...  Read more

TKRYSTINA

Weight Loss Plus
7/13/2014 1:38:17 PM,  1 COMMENTS

#8: Walking a beautiful public park trail and smiling at every cyclist, baby in stroller and other walker/runner that passes...  Read more

MIKKIMIKP

100 Days to a New You Challenge day 060/100/040
7/12/2014 9:38:09 PM,  2 COMMENTS

Today is day 60 of my 100 days challenge. I did just a little walking today because I am not feeling very well. I am really tired & I am having a 7th...  Read more

TKRYSTINA

Weight Loss Plus
7/12/2014 1:11:06 PM,  1 COMMENTS

#7: Spending an entire morning with your kids shopping for healthy food, kicking the soccer ball around and taking an incredible walk/jog...  Read more

MIKKIMIKP

Weight Loss Plus
7/12/2014 1:10:00 PM,  0 COMMENTS

#6: Eventually stepping on that scale and feeling awesome!...  Read more

MIKKIMIKP

100 Days to a New You Challenge day 059/100/041
7/11/2014 11:00:21 PM,  1 COMMENTS

Today I did a lot of walking, drank 10 glasses of water & did some more coloring on the Mandala on page #23. I did a lot of reading in 2 paperback boo...  Read more

TKRYSTINA

100 Days to a New You Challenge day 058/100/042
7/10/2014 11:48:37 PM,  1 COMMENTS

Today I did a little walking, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Ta...  Read more

TKRYSTINA

Weight Loss Plus
7/10/2014 1:58:35 PM,  0 COMMENTS

#5: Conscious clean eating feels totally different than mindlessly going through that drive through and ordering the same meal again and again lol...  Read more

MIKKIMIKP

100 Days to a New You Challenge day 057/100/043
7/9/2014 10:54:17 PM,  2 COMMENTS

Today I did some walking drank 10 glasses of water & did some Mandala coloring. I did a lot of reading in 2 paperback books. I finished 1 & started a...  Read more

TKRYSTINA

Weight Loss Plus
7/9/2014 9:35:12 PM,  0 COMMENTS

#4: When your work out is swimming pool time with a two year old you see how important play is in life...  Read more

MIKKIMIKP

100 Days to a New You Challenge day 056/100/044
7/8/2014 10:44:42 PM,  1 COMMENTS

Today I took a longer walk outside, drank 10 glasses of water & did some work on the Mandala on page #23. I did a lot of reading in a paperback book &...  Read more

TKRYSTINA

Weight Loss Plus
7/8/2014 8:48:51 PM,  0 COMMENTS

#3: The first time you step on the scale and it's actually less than the last time you stepped on. Hooray!!!...  Read more

MIKKIMIKP

SHOUT OUT!
7/8/2014 8:47:46 PM,  0 COMMENTS

Big thanx to the incredible, inspiring Sparkpeeps who've passed my page recently and left a comment! I appreciate the support and I'm sending tons you...  Read more

MIKKIMIKP

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