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59 Days Until Summer...Whence I speak of Mondays and Resolutions...
4/22/2014 12:05:40 PM,  28 COMMENTS

I just finished finishing up on a thing I was finishing so I thought I would post a quick blog. (And BTW - my kids had off yesterday (Monday) The...  Read more

TRIANGLE-WOMAN

100 days to a new you challenge day 035/100
4/17/2014 10:12:52 PM,  2 COMMENTS

Today is day 35 of my 100 days challenge. I did a lot of walking, drank my water, did some Mandala coloring, & a little more writing in my Healing Bod...  Read more

TKRYSTINA

ACTION PLAN!
4/17/2014 9:16:25 AM,  4 COMMENTS

so...i am back to the old one good day, followed by one horrible day. and by horrible, i mean...horrible. take yesterday, for example: i was great all...  Read more

SUMMER2203

100 days to a new you challenge day 034/100
4/16/2014 10:22:08 PM,  4 COMMENTS

Today is day 34 of my 100 days challenge. I did some walking, drank my water, did some Mandala coloring, & a little more work my Healing Body, Mind &...  Read more

TKRYSTINA

100 days to a NEW you challenge day 033/100
4/15/2014 9:07:52 PM,  3 COMMENTS

Today is day 33 of my 100 days challenge. I did my walking, drank my water, did some work on my Healing Body, Mind & Spirit Journal Book, & some work...  Read more

TKRYSTINA

Cape Town Vacation
4/15/2014 10:40:05 AM,  4 COMMENTS

Cape Town is amazingly beautiful, as is Stellenbosch, the wine-growing town nearby. We have done a winery tour, a walking historical tour, and spent...  Read more

LULUBELLE65

100 Days to a NEW you challenge day 032/100
4/14/2014 8:34:35 PM,  1 COMMENTS

Today is day 32 of my 100 days challenge. I am not feeling very well today. I am really sleepy & I am having a really bad MIGRAINE DAY & NIGHT. I did...  Read more

TKRYSTINA

100 days to a NEW YOU challenge day 031/100
4/13/2014 8:07:35 PM,  2 COMMENTS

Today is day 31 or 1 month of my challenge is done. I did my walking drank my water, did a little work on the baby quilt that I am embroidering, & som...  Read more

TKRYSTINA

100 days to a New you challenge day 030/100
4/12/2014 8:32:54 PM,  3 COMMENTS

Today is day 30 of my 100 days challenge. I did my walking, drank my water did some embroidering, & a little writing in one of the journal books that...  Read more

TKRYSTINA

100 days to a New you challenge day 029/100
4/11/2014 9:41:46 PM,  2 COMMENTS

Today is day 29 of my 100 days challenge. I did my walking, drank my water, did a little stitching on the baby quilt & a little work in one of the jou...  Read more

TKRYSTINA

100 days to a NEW you challenge day 028/100
4/10/2014 10:18:39 PM,  4 COMMENTS

Today is day 28 or 4 weeks of my 100 days challenge. It is also my 2 years anniversary on Spark people. I did not make my 30 lbs. lost by today goal s...  Read more

TKRYSTINA

Day 2 Feeling Fab
4/10/2014 2:24:05 PM,  7 COMMENTS

Feeling Fabulous today...  Read more

LASTTIME24

t-18 days!
4/10/2014 8:06:44 AM,  4 COMMENTS

so i am very very happy to say that i stuck to my plan after work, and said no to the ben and jerry's and yes to the gym. i was going to hold off on e...  Read more

SUMMER2203

100 days to a New you challenge day 027/100
4/9/2014 10:53:44 PM,  2 COMMENTS

Today is day 27 of my 100 days challenge. I did a lot of walking, drank my water, did some embroidering & writing in one of the journal books that I a...  Read more

TKRYSTINA

vision vs reality
4/9/2014 3:55:24 PM,  4 COMMENTS

sooo i had a perfect monday. and then a mostly-perfect tuesday...until i went to dinner w my coworker and ordered a kobe burger w/ truffle fries and o...  Read more

SUMMER2203

Back....
4/9/2014 2:22:59 PM,  8 COMMENTS

Well......  Read more

LASTTIME24

100 days to a New You challenge day 026/100
4/8/2014 11:00:24 PM,  3 COMMENTS

Today is day 26 of my 100 days challenge. I did some walking, drank my water, took apart the pinks & blues afghan on the small knitting board, & a lit...  Read more

TKRYSTINA

day 2 of "21-day-fix"
4/8/2014 8:06:23 AM,  5 COMMENTS

ok - one day down, and i am feeling SO MUCH BETTER! i wasn't able to work out yesterday, and i won't be able to today, but my eating was FINALLY on po...  Read more

SUMMER2203

100 days to a New you challenge day 025/100
4/7/2014 9:20:29 PM,  2 COMMENTS

Today is day 25 of my 100 days challenge. I am a quarter of the way done. I did my walking, drank my water, did a few stitches on the baby quilt, & a...  Read more

TKRYSTINA

cannot get things together!
4/7/2014 10:02:04 AM,  5 COMMENTS

so, i have been completely on track with my exercise, but COMPLETELY off track with my eating. i am talking non-stop binge fest. i have no idea what's...  Read more

SUMMER2203

100 days to a New you challenge day 024/100
4/6/2014 9:56:08 PM,  2 COMMENTS

Today is day 24 of my 100 days challenge. I did a little walking, drank my water, did a little stitching on the baby quilt & a little writing in one o...  Read more

TKRYSTINA

76 Days Until Summer - Smile it's going to be a sunny day...
4/6/2014 10:00:40 AM,  25 COMMENTS

At least it is where I am. Finally! Still cold for April, but I'll take it. Daughter came home from college late Thursday night, leading to muc...  Read more

TRIANGLE-WOMAN

100 days to a new you challenge day 023/100
4/5/2014 9:49:22 PM,  1 COMMENTS

Today is day 23 of my 100 days challenge. I did a lot of walking, drank my water did some stitching on the baby quilt, & a little writing in one of th...  Read more

TKRYSTINA

100 days to a New you challenge day 022/100
4/4/2014 9:15:17 PM,  2 COMMENTS

Today is day 22 of my 100 days challenge. I did a lot of TV watching, Mandala coloring reading & game playing on my Tablet. I did my walking, drank my...  Read more

TKRYSTINA

100 days to a New you challenge day 021/100
4/3/2014 11:45:52 PM,  1 COMMENTS

Today is day 21 of my 100 day challenge. I have been doing this challenge r 3 weeks. I did my walking, drank my water, did a few stitches on the quilt...  Read more

TKRYSTINA

day one of 25!
4/3/2014 8:16:21 AM,  6 COMMENTS

i am officially re-booting today! and i feel AMAZING haha. maybe it's just knowing that i am getting back on track, but i have so much energy and am r...  Read more

SUMMER2203

79 Days Until Summer - An Invocation for Beginnings
4/3/2014 7:34:24 AM,  14 COMMENTS

Days Until Summer. Despite the title of the blog, I don't need a new beginning for any of this healthy stuff. Food, Water, Fitness and Med...  Read more

TRIANGLE-WOMAN

100 Days to a New you challenge day 020/100
4/2/2014 10:41:56 PM,  2 COMMENTS

Today is day 20 of my 100 day challenge. I did my walking, drank my water, did a few stitches on the quilt block, & a little writing in one of the jou...  Read more

TKRYSTINA

april reboot :)
4/2/2014 4:41:38 PM,  3 COMMENTS

soo after my last little "yay-me" blog, i must admit...i am off the spark-wagon! ever since my bf's bday celebrations 2 weeks ago, i have not been abl...  Read more

SUMMER2203

80 Days Until Summer - I ♥ Worms
4/2/2014 10:52:09 AM,  17 COMMENTS

Days Until Summer folks. Where has the time gone? Food, water and fitness are really good, but I need to keep focused and kick Operati...  Read more

TRIANGLE-WOMAN

100 days to a New you challenge day 019/100
4/1/2014 11:18:34 PM,  2 COMMENTS

Today is day 19 of my 100 day challenge. I did my walking, drank my water, did a little stitching on the quilt block & a little writing in one of the...  Read more

TKRYSTINA

81 Days Until Summer - April Fools!! (Inspiration)
4/1/2014 9:19:07 AM,  22 COMMENTS

In England and Canada, April Fools' pranks are only carried out in the morning of April 1 while in Scotland, pranks are carried out for two days...  Read more

TRIANGLE-WOMAN

ONE YEAR SPARKVERSARY!!!!
4/1/2014 8:26:29 AM,  6 COMMENTS

sooo today is my one year anniversary with sparkpeople!!! i am feeling so great today, and am so proud of where i am. in honor of this occasion, i hav...  Read more

SUMMER2203

100 days to a new you challenge day 018/100
3/31/2014 10:34:07 PM,  3 COMMENTS

Today is day 18 of my 100 days challenge. I did a little walking outside in the fresh air. I did a little stitching on the quilt block, drank my water...  Read more

TKRYSTINA

82 Days Until Summer - Hiking with my Dogs
3/31/2014 4:02:18 PM,  12 COMMENTS

100 oz water 248 Food tracked 248 Fitness 248 Meditate 248 Blog about it 248 Only 82 Days until Summer and only 109 days until m...  Read more

TRIANGLE-WOMAN

100 Days to a new you challenge day 017/100
3/30/2014 10:15:52 PM,  1 COMMENTS

Today is day 17 of my 100 day challenge. I did my walking, drank my water, did 02 rows on the Dusty Roses afghan & a little more work on one of the jo...  Read more

TKRYSTINA

83 Days Until Summer - Smile it's gonna be a....
3/30/2014 7:44:40 AM,  120 COMMENTS

SNOWY day!!?? With 83 days until summer and 4 inches of snow on the ground where I live, I declare that Mother Nature should be ashamed of hersel...  Read more

TRIANGLE-WOMAN

100 days to a new you challenge day 016/100
3/29/2014 10:23:49 PM,  2 COMMENTS

Today is day 16 of my 100 day challenge. I did my walking, drank my water, did some stitching on the baby quilt, & some work on one of the journal boo...  Read more

TKRYSTINA

84 Days Until Summer - Masterful Mexican Meal
3/29/2014 6:37:56 AM,  17 COMMENTS

Yesterday: 100 oz water 248 Food tracked 248 Fitness 248 Meditate 248 Blog about it 198 Days Until Summer... Ha...  Read more

TRIANGLE-WOMAN

100 days to a new you challenge day 015/100
3/28/2014 10:40:49 PM,  3 COMMENTS

Today is day 15 of my 100 day challenge. I did my water drinking, my walking, a little stitching on the baby quilt, & a little work on one of the idea...  Read more

TKRYSTINA

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