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Busy, great day!
7/22/2014 9:41:37 PM,
Awakened in a motivated state of mind.
Swept and mopped the whole condo, straightened, then cleaned the kitchen and emptied the garbage.
how did they do this?
7/22/2014 9:35:21 PM,
beautiful 40 years ago
YES, I've BEEN THINKING OF THE PEOPLE WHO INFLUENCED MY LIFE. MY NEW BACKGROUND SHOW...
Wearable Computing Gloves for learning Braille
7/22/2014 6:47:06 PM,
The device evolved from a technology-enhanced glove that teaches beginners how to play piano melodies in 45 minutes, created a few years ago...
Exploding "Pyrex" cookware--BEWARE!
7/22/2014 6:38:39 PM,
This makes me mad. Companies changed the composition of "Pyrex" and
now we... Read more
Best peppermint tea!
7/22/2014 2:36:48 PM,
Carington Peppermint tea. My daughter introduced me to this. Very full bodied and smooth!
I had to order it online. I could not find it in the st...
7/22/2014 11:45:09 AM,
PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...
7/21/2014 11:37:40 PM,
Excellent love story mixed in with a mystery.
Karen Danhauer's Daughter in law wrote it...
Made it home safe and sound
7/21/2014 10:37:47 PM,
Dad and I have been home for a little over 5 hours now. Spent half an hour this morning packing the vehicle while we were up there and another hour of...
Filing Claim Ugh!
7/21/2014 8:15:07 PM,
Today has been an unusual day.
Had tons of paperwork to complete.
Got half of it done and had to put it away
A moving company broke and lost...
Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,
190 4 190 4 190 4 190 4 190 4
Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy!
I miss "Health in the News" at parkpeople!
7/21/2014 8:44:34 AM,
A link to why ealth in the Nws is not at Sparkpeople anymore. It is a shame. I miss it.
sp... Read more
7/20/2014 10:43:14 PM,
for not being on SP much lately....
Between the stuff with my apartment and the stuff going on at work, I feel that I've been under serious spiritua...
Last day in Minnesota
7/20/2014 9:33:14 PM,
Today is our last day in Minnesota. It was somewhat of a busy day. Went walking at an outlet mall and swam with my family. But I was fighting a headac...
Isn't life wonderful?
7/20/2014 4:13:18 PM,
Happy Sunday Sparkers!
Maintaining a healthy lifestyle and remaining determined and focused can be a big challenge.
Old unhealthy habits seem to...
Decluttering is turning up loads of stuff I never knew I had.
7/20/2014 2:16:58 PM,
I think some people who used to clean for me just tossed things into cupboards and drawers. Unbelieveable.
In the bathroom--a very tiny bathroom...
SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,
Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....
Who deserves to live?
7/20/2014 5:22:24 AM,
Yesterday I read something by a person who doesn't feel that anyone who cannot find a job or cannot work because of physical problems deserves to eat....
7/20/2014 2:11:08 AM,
Sometimes we act like HOPE isn't important.
Proverbs 13: 12
Hope deferred makes the heart sick: but when the desire is fulfilled, it is a tr...
Bear Cupboard Run 5k Minocqua
7/19/2014 11:42:41 PM,
We started our vacation with a weekend in Minocqua Wisconsin. Heard there was a run today so I got up early and went to check it out. Ended up regis...
Down another pound
7/19/2014 10:36:07 PM,
410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...
A beautiful day for a wedding
7/19/2014 10:09:52 PM,
Well, got my youngest niece married today. She was such a beautiful bride. I about cried when I saw her in her dress. Dad said said that he about crie...
Where my nutritional focus is going these days.
7/19/2014 8:15:40 PM,
I'm still reading Chris Kresser's "Personal Paleo Code." Making slow progress, 45% read now. Learning a lot but it is hard to keep all this biochemi...
7/19/2014 4:25:09 PM,
Have been complaining about the fat fast I'm doing to boost metabolism.
The first 2 days were torture.
Felt like I had the flu, hungry all the t...
Yet another miracle
7/19/2014 3:04:14 PM,
Today we tried buying DH a wedding ring337 to replace the lost one. I did not know where to go for it. For many months I was very over whelmed thinkin...
Progress on reducing my pain!
7/19/2014 8:06:02 AM,
It has not been quick. It has not been cheap. And it took a few years to figure out some things.
But I am finally making progress . What ha...
SP article: Top 10 things You Can Do At Sparkpeople--who knew!
7/19/2014 7:28:39 AM,
Calendar: Top of page TRACKERS/REPORTS/LOTS OF ICONS__PICK THE CALENDAR.
I... Read more
End of day 2 fat fast
7/18/2014 11:39:30 PM,
Survived the second day of the diet.
Have a nasty headache.
Good news is that I am not hungry!
Have been doing research with few ideas.
A slow day
7/18/2014 9:21:17 PM,
Today has been a slow day. Dad went to the reversely dinner. I was kind of tired and didn't feel like going. There are other reasons why I didn't go b...
7/18/2014 6:23:49 PM,
Ready for the weekend? I am ready, willing and able.
I started the fat flush yesterday which means nothing but fatty foods.
After low carbing it...
mental health & physical health
7/18/2014 11:33:45 AM,
Last summer I was in a really good place. I had my beautiful family and 3 wonderful children, I was able to lose all the baby weight and get back down...
SP article: Making a healthy salad
7/18/2014 7:47:17 AM,
water chestnuts, apple slivers, a small serving of nuts, crumbled whole-grain crackers, and homemade croutons.
To make your own...
A Yearly Pain awareness week in Canada--who knew!
7/18/2014 6:43:08 AM,
It is very strange but lots of people are unaware of pain they are... Read more
I'm so ready for bed
7/17/2014 10:36:54 PM,
I am so ready for bed. But I want to do a few more things before I do. Dad is in bed already. We had a somewhat of a long day.
Got to spend a few...
7/17/2014 3:40:50 PM,
No, it isn't what you think!
Got the results of the CT scan. It was negative!!! No cancer.
I didn't even know that was the doctor was suspect...
7/17/2014 10:01:24 AM,
I apologize that I have been gone for so long. I found myself slipping into some bad habits that I was not proud of and neede...
7/16/2014 9:22:15 PM,
My dad and I are in Minnesota in our room. We ended up eating what I fixed for lunch for supper instead. The weather was wonderful. Slept off and on t...
Much better day
7/16/2014 9:17:17 PM,
Ran errands this morning and had a fun rest of the day.
Am on the fat flush for the next 3 days.
It is challenging but I am dete...
7/16/2014 7:18:39 PM,
I have experienced the difference!
New Mantra: Lifestyle Change
7/16/2014 3:27:09 PM,
For the past two weeks (since I quit juicing) I've been reading a lot about my wheat allergy and sugar insensitivities and I'm moving toward a wheat-f...
7/16/2014 12:07:45 AM,
I hope God finds pleasure in where our feet are walking .....
I went to Louisiana instead of VA! My daughter decided she'd rather be with...
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