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Blogs by Members of Perimenopause to Menopause: what should you expect

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  • a windy day

    4/30/2016 5:04:51 PM, by MOMMY445

    it's hard to believe another month is coming to a close. sometimes it feels like the month only began the other day. a day of rest and reflection... Read more

  • After a OBGYN Visit this week...

    4/30/2016 1:43:28 PM, by SHAWFAN

    Hello my friends, Ever since my body began menopause, I've been looking into "over the counter" remedies, instead of going for hormone repla... Read more

  • Our Father feeds the Ravens...

    4/29/2016 10:26:11 AM, by PROVERBS31JULIA

    Adding more scriptures that I sensed applies to my overeating and under exercising ... I have a Flashcard app on phone, where I create decks of "... Read more

  • it's friday

    4/29/2016 8:23:41 AM, by MOMMY445

    another week is coming to a close soon. another month is almost done,too. my daughter says hi! all of the birds say cheep,cheep! i am enjoying a ... Read more

  • Dream of Kickstart Friendly Breakfast

    4/28/2016 6:52:17 PM, by SHIRLANGEL

    I've been ill so haven't kept up with blogging or reading further in Dr. Barnard's kick start book but apparently it's on my mind. In my dr... Read more

  • a sunny day

    4/28/2016 1:42:34 PM, by MOMMY445

    a cool sunny day here today. my daughter says hi. all the birds say cheep,cheep! have a great day,everyone!... Read more

  • Counting the days

    4/27/2016 6:49:01 PM, by CHERYLE51

    I work for a local elementary school as a secretary. I am counting down the days until school ends. I think we are down to something like 30 some... Read more

  • it's wednesday

    4/27/2016 4:00:23 PM, by MOMMY445

    a beautiful,sunny day here today. i just found that my parents will be moving in the next few months, closer to the biggest city in the province ... Read more

  • Back to routine (maybe)

    4/27/2016 10:08:00 AM, by MJZHERE

    My routine got shook up and still not back to normal. Hormones are not helping but I am just going with them. All except for the out of control ... Read more

  • Fluff to Buff

    4/27/2016 6:45:09 AM, by PISCES24

    Okay I admit it, the scale does account for some of my victories. But today it did not budge either way just like the past 2 weeks. Only 5 weeks... Read more

  • a cooler day

    4/26/2016 6:32:07 PM, by MOMMY445

    it started off raining here and cool. now the sun is shining brightly and it is still cool outside. that is okay with me and my daughter. all the... Read more

  • Monday entry...

    4/25/2016 10:12:55 PM, by SHAWFAN

    Hello friends, Not too much that I can think to tell about, other than we had a pretty good weekend. Not a lot of exercise got done, but I d... Read more

  • a rainy day

    4/25/2016 11:58:57 AM, by MOMMY445

    it is also a cooler day here today. that is okay with me. i feel that i did well on the job interview today. i will relax for the rest of the day... Read more

  • It's all about change

    4/25/2016 10:10:00 AM, by LAGIRL0547

    If you would have told me that I would give up cream and sugar with my coffee, sugar and lots of butter in my yams...eating broccoli, salad with ... Read more

  • a new day

    4/24/2016 11:03:49 AM, by MOMMY445

    i have a job interview tomorrow morning for a steady job! woo hoo! so today i am taking it easy and making sure i have what i want to wear,bring ... Read more

  • It Fits...

    4/24/2016 10:07:55 AM, by UNIQUE55

    When I woke up this morning, I was enjoying the sounds of our very first springtime thunderstorm!!!! Just a little bit of my background... I... Read more

  • 100 Year Old Role Model!!

    4/24/2016 1:38:46 AM, by PROVERBS31JULIA

    Wow, what an inspiring woman!! well.blogs.nytimes.com/2
    016/04/22/at-100-still-run
    ning-for-her-life/?&module
    Detail=sectio... Read more

  • Life in general

    4/23/2016 8:54:00 PM, by MEGAN6277

    Life's been challenging once again. My in-laws are getting testier and I'm not sure how to handle it. My husband wants too sell off all the cows ... Read more

  • Friday entry...

    4/22/2016 5:41:58 PM, by SHAWFAN

    Hello friends, So sorry I haven't been as active as I should be. Tax season may be over, but our job is still quite busy and hectic. Don't k... Read more

  • Trainwreck In A Bowl

    4/22/2016 12:07:34 PM, by PROVERBS31JULIA

    I bought this stuff a few months ago when a loc... Read more

  • it's friday

    4/22/2016 9:12:21 AM, by MOMMY445

    a mild day again here today. then it will be cooler and more sunny over the weekend, with a chance of rain on sunday. that is fine with me and my... Read more

  • Glad I went swimming, after all....

    4/20/2016 3:57:44 PM, by LNSYLOU

    Idk 'bout you, but, my first inclination is to be lazy and do nothing. I have to admit, I feel yucky today (allergies). I didn't want to ... Read more

  • Dr. Barnard 21 Day Kickstart - Day 8

    4/20/2016 12:42:19 PM, by SHIRLANGEL

    Hurray it's lunch time! Oh, yep, I love to eat and that's why I'm here. I'm learning to love to eat healthier food. Today is goin... Read more

  • it's wednesday

    4/20/2016 9:39:27 AM, by MOMMY445

    a beautiful sunny day here today. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • Who I am

    4/19/2016 5:31:17 PM, by CHANGINGHORSES

    I love this! I am constantly amazed at who I am today and who I am becoming. Read more

  • Dr. Barnard 21 Day Kickstart - Day 7

    4/19/2016 5:15:01 PM, by SHIRLANGEL

    I'm tired today and not feeling the best. I have a serious sleep deficit along with a cold that is lingering. I need to go to bed early tonight.... Read more

  • a sunny day

    4/19/2016 9:41:19 AM, by MOMMY445

    a day where my allergies are flaring up a bit this morning. the other day, they really flared up. at the moment, they are not flaring up too much... Read more

  • Monday's entry...

    4/18/2016 9:22:36 PM, by SHAWFAN

    Hello friends, This blog is supposed to be about my exercise routine and what I think I should do to change it up some, adding variety to he... Read more

  • Reconnecting

    4/18/2016 4:47:23 PM, by TRACY6659

    DH and I went for a day trip on Saturday. If was great reconnecting with him in nature. We get so caught up in "daily" life that we really needed... Read more

  • Bummer....

    4/18/2016 4:37:08 PM, by ANGIEN9

    I just noticed that I broke my streak of logging in everyday!! And I was over 450 or more. Well, guess I was busy and tried to log in on my phone... Read more

  • it is a sunny day

    4/18/2016 9:00:44 AM, by MOMMY445

    it is also very mild here,too! woo hoo! all the birds say cheep,cheep! have a terrific day,everyoen!... Read more

  • Dr. Barnard 21 Day Kickstart - Day 6

    4/18/2016 7:38:05 AM, by SHIRLANGEL

    The weekend was quite a challenge. I was sick both days so didn't pay much attention to anything other than feeling better. I am happy that I fee... Read more

  • A Multi-cultural Wedding - Kansas and Tonga!!

    4/18/2016 12:36:39 AM, by PROVERBS31JULIA

    Just got back from a wedding this afternoon, for a local Kansas girl we have known from our church family. I grew up with her mom and aunts and ... Read more

  • Embarking on Day 30

    4/17/2016 7:40:53 PM, by PISCES24

    Wow, can't believe it has been a month already, what a journey! I started out slow but every week I am gaining more momentum. First I wor... Read more

  • Normal life

    4/17/2016 3:52:26 PM, by MJZHERE

    My sister left but then went out of town with husband. Time to get back to scheduled life. Had some stressful events but decided to not let st... Read more

  • The Sad Reality...

    4/17/2016 9:36:38 AM, by YELLOWDAHLIA

    I have no idea how much weight I've gained. I haven't been on a scales for almost a year. One thing I do know- I have no clothes that fit! Luckil... Read more

  • Getting to know each other...

    4/16/2016 9:11:11 PM, by SHAWFAN

    Thank you to one friend who shared parts of her life. Just posting an A-Z get to know you quiz to let you know a little bit about myself ... Read more

  • Out to Dinner

    4/16/2016 5:09:34 PM, by CHERYLE51

    DH and I are going out to celebrate our wedding anniversary. We are also taking DD21 and DS21. Not that I don't love my kids, but I had thought o... Read more

  • Our focus

    4/16/2016 6:08:25 AM, by LNSYLOU

    I can focus on what makes me smile, or what makes me cry. Getting back into a healthy routine, tracking calories & exercising. The st... Read more

  • Friday evening...

    4/15/2016 9:32:31 PM, by SHAWFAN

    Hello friends, Quick blog to say that today was good for walking. My main exercise for today. Interval walking this morning for 75 minutes... Read more

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