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Blogs by Members of Perimenopause to Menopause: what should you expect

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video blog Video Blog
Feeding Obesity: Fixing the Fat Problem (FREE Viewing)
7/23/2014 11:38:16 PM,  1 COMMENTS

Feeding Obesity Testimonials http://www.youtube.com/watch?v=XeVyk5dJ1
5g#t=14 LARGER IMAGE: media4.s-nbcnews.com/i/msnbc/Compone...  Read more

_RAMONA

100 Days to a New You Challenge day 071/100/029
7/23/2014 10:51:22 PM,  0 COMMENTS

Today I did some walking inside & outside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game pla...  Read more

TKRYSTINA

100 Days to a New You Challenge day 071/100/029
7/23/2014 10:51:20 PM,  0 COMMENTS

Today I did some walking inside & outside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game pla...  Read more

TKRYSTINA

I am NOT a SparkFraud!
7/23/2014 4:49:38 PM,  13 COMMENTS

This entry is an amendment to yesterday's blog... you may want to read it first: Streakin'!!! www.sparkpeople.com/mypage_public_journa
l_i...  Read more

_RAMONA

Feeling better
7/23/2014 12:39:21 PM,  5 COMMENTS

there is nothing a little Zumba can't help! :-) I got an email back from one of the managers. I will send out some paperwork to her and things shou...  Read more

SNOOKUMS19

Today's Quote
7/23/2014 10:55:31 AM,  6 COMMENTS

I may not be there yet, but I will get there. No matter what it takes, I will get there. I refuse to let the trivial things of today weigh...  Read more

SHAWFAN

Wednesday
7/23/2014 10:13:12 AM,  2 COMMENTS

Blogging. I definitely messed up my paperwork for the new job...ugh...Feeling kinda inadequate...working on it over here. I'm heading out to Zumba T...  Read more

SNOOKUMS19

it's wednesday
7/23/2014 8:47:22 AM,  8 COMMENTS

i'm almost finished school until september. just two more days after today and i will be done. it won't be as hot here today. some relief from the hum...  Read more

MOMMY445

Hike up a mt.
7/23/2014 3:46:50 AM,  6 COMMENTS

We went on a nice hike yesterday...up a mountain. My legs are still shaky and sore today. The view at the top was worth it. Pictures from hike u...  Read more

CAMEOSUN

100 Days to a New You Challenge day 070/100/030
7/22/2014 11:16:46 PM,  0 COMMENTS

Today is day 70 of my 100 days challenge. I did a little walking inside drank 12 glasses of water & did a little Mandala coloring. I watched 2 DVDs to...  Read more

TKRYSTINA

video blog Video Blog
Streakin'!!!
7/22/2014 7:01:25 PM,  12 COMMENTS

http://www.youtube.com/watch?v=bxUfg3uCBbg Don't look Ethel, LOL! Anybody else think of that song when they hear someone mention a stre...  Read more

_RAMONA

it's tuesday
7/22/2014 8:42:30 AM,  7 COMMENTS

i made it through another day. my daughter is doing well and says hi! today there are two classes. one in the morning and one in the afternoon. i stil...  Read more

MOMMY445

100 Days to a New You Challenge day 069/100/031
7/21/2014 11:04:16 PM,  0 COMMENTS

Today I did some walking inside because it was really warm outside again today, drank 10 glasses of water & did a little Mandala coloring. I watched 1...  Read more

TKRYSTINA

Exercising at Work
7/21/2014 9:31:29 PM,  1 COMMENTS

I think the story of my summer should be filing, filing and more filing. I feel like that is all I have been doing all summer. It is a good way to get...  Read more

CHERYLE51

Where Things Are At
7/21/2014 2:45:38 PM,  1 COMMENTS

I realized that its been months since I talked about how things are going. In February I was diagnosed with mild to moderate arthritis in my lef...  Read more

PAG2809

It's been a while
7/21/2014 11:39:09 AM,  3 COMMENTS

I haven't blogged in a while. So here I am. Adam graduation party went well. I just can't believe he is a high school graduate! It's been a bit em...  Read more

SNOOKUMS19

a beautiful sunny day
7/21/2014 8:48:30 AM,  6 COMMENTS

i have so much to do today. i have one week left of school and that is it until september. i have to start an online course this afternoon. i have a m...  Read more

MOMMY445

Great week!
7/20/2014 11:56:17 PM,  27 COMMENTS

Hi friends! I hope you all have a super week! We have hot weather coming our way I believe, so be careful! Big 247 ~Denise...  Read more

LIVINGFREE19

100 Days to a New You Challenge day 068/100/032
7/20/2014 10:46:30 PM,  0 COMMENTS

Today I did some walking inside because it was really warm outside, drank 10 glasses of water & did a little Mandala coloring. Last night after I wrot...  Read more

TKRYSTINA

Riding a Bike
7/20/2014 9:12:21 PM,  2 COMMENTS

I tried to run some on the treadmill this morning and that was easier than running outside, the pain was not as bad. After doing some research I think...  Read more

TRINITYEMMALISE

Cat Adoption Update
7/20/2014 6:26:15 PM,  4 COMMENTS

Yesterday I blogged about our new cat. Thank you , my SPfriends for your input and prayers. Today, she actually came out of hiding, sat o...  Read more

ELISADENK

Very humid, sticky day
7/20/2014 1:36:03 PM,  4 COMMENTS

It is really hot and sticky day so far. After 3 days of no air condition, we had to turn it back on. I really need to take a shower, but it is so stic...  Read more

CHERYLE51

it's sunday
7/20/2014 10:35:04 AM,  3 COMMENTS

i had a great day with my daughter yesterday. i will definitely have many more of those days more often. all of the birds are doing well and say hello...  Read more

MOMMY445

As you waste...
7/19/2014 11:28:45 PM,  31 COMMENTS

...  Read more

LIVINGFREE19

100 Days to a New You Challenge day 067/100/033
7/19/2014 8:26:19 PM,  0 COMMENTS

Today I did a little walking inside & outside, drank 10 glasses of water & did a little Mandala coloring. I watched one of the DVDs that I borrowed fr...  Read more

TKRYSTINA

it's saturday
7/19/2014 3:34:06 PM,  6 COMMENTS

the weather is nice here. not too hot and not too cool. just right. my daughter says hi! all of the birds are doing well and say cheep,cheep. the day...  Read more

MOMMY445

I gone and done it!
7/19/2014 1:52:26 PM,  5 COMMENTS

Remember, after Nicky passed onto Cat Heaven in December, I decided that Jasmine cat was plenty? I quickly discovered with delight that taking care...  Read more

ELISADENK

Clueless of How Much Weight I Shed Since Last Year!
7/19/2014 12:51:41 PM,  3 COMMENTS

I went to a low carb forum I was on last year and found that in August of 2013 I weighed 18 pounds more than I do today! Where's the happy dance emo...  Read more

SHIRLANGEL

Ready for the change
7/19/2014 9:43:17 AM,  5 COMMENTS

I have been here for eternity, it seems. I know it all and still things do not work out. Now I am ready to get going again. I cannot wait for peopl...  Read more

JUNIAATROME

100 Days to a New You Challenge day 066/100/034
7/18/2014 10:44:39 PM,  3 COMMENTS

Today I did some walking inside, drank 10 glasses of water & did some Mandala coloring. I did some reading in a paperback book & game playing on my Ta...  Read more

TKRYSTINA

Whenever you...
7/18/2014 10:25:57 PM,  27 COMMENTS

...  Read more

LIVINGFREE19

Achy Back Today
7/18/2014 6:09:09 PM,  1 COMMENTS

I think I overdid it a little. My back and my right shoulder is achy. I took some Advil and it feels better. I didn't do very much filing today, took...  Read more

CHERYLE51

video blog Video Blog
CHALLENGED!!! (Inspired, really...)
7/18/2014 4:49:33 PM,  10 COMMENTS

http://www.youtube.com/watch?v=8LaZdy395NM "Green sally up And green sally down Lift and squat Gotta tear the ground" Fir...  Read more

_RAMONA

woo hoo! it's friday!
7/18/2014 11:26:46 AM,  7 COMMENTS

i found out today that i will be in the highest level class for English! woo hoo! i am so glad i kept up my skills in that area. I know for Math i wi...  Read more

MOMMY445

Necessary Changes
7/18/2014 7:50:39 AM,  3 COMMENTS

Well it's come that time for big changes and no excuses remain. I went to the doctor last week and did not get a good report. I now qualify for Type...  Read more

SHIRLANGEL

Quote for the Day
7/18/2014 7:37:18 AM,  13 COMMENTS

Welcome change. Without change, we would always remain caterpillars. Embrace change. spread your wings. Fly high and free. This is what I...  Read more

SHAWFAN

my 2 years here
7/18/2014 6:59:42 AM,  2 COMMENTS

Time has definitely gotten away from me the last two years. I've been so busy with my babies growing them up that I hadn't realized I've been with spa...  Read more

MEGAN6277

100 Days to a New You Challenge day 065/100/035
7/17/2014 11:10:50 PM,  2 COMMENTS

Today I did some walking inside, drank 12 glasses of water & did a little Mandala coloring. I did some reading in 2 paperback books I finished 1 & sta...  Read more

TKRYSTINA

100 Days to a New You Challenge day 065/100/035
7/17/2014 11:10:42 PM,  0 COMMENTS

Today I did some walking inside, drank 12 glasses of water & did a little Mandala coloring. I did some reading in 2 paperback books I finished 1 & sta...  Read more

TKRYSTINA

New Job, Better Position, Pay Raise
7/17/2014 8:52:00 PM,  4 COMMENTS

The bidding and the bumping was held on Tuesday and I ended up with the Administrative position, which is a better paying position. I went from a plai...  Read more

CHERYLE51

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