Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Perimenopause to Menopause: what should you expect

Return To the Team Perimenopause to Menopause: what should you expect

  • Wednesday entry...

    10/26/2016 9:26:58 PM, by SHAWFAN

    Hello friends, Thank you for your encouragements on yesterday's post. Yesterday was a good day for exercise. I had hoped today would have ... Read more

  • Wuthering

    10/26/2016 3:55:06 PM, by GOODFELINE

    It's a blustery cold day today, but the weather is being a tease - it won't rain! For some reason I am always in a better mood when it rains. I h... Read more

  • Vision Statement

    10/26/2016 10:26:36 AM, by PIELVR52

    My goals for today: Walk Watch my sugar ing Write my weight loss Vision Statement The article was very helpful - made perfect sense Can't wait ... Read more

  • it's wednesday

    10/26/2016 9:19:15 AM, by MOMMY445

    it is a take it easy day for me. i do not have any job interviews now until tomorrow. i am still applying for other jobs in the meantime. one of ... Read more

  • Tuesday entry...

    10/25/2016 9:41:46 PM, by SHAWFAN

    Hello friends, Quick post. 30 minute walk this morning. Took as many stairs as I could. My Fitbit battery is low though so it didn't "c... Read more

  • Ultrasound

    10/25/2016 4:58:29 PM, by PIELVR52

    I am at the hospital awaiting an Ultrasound of my right side neck. I have a large lump swelling etc I have the symptoms of my Thyroid being whac... Read more

  • Birthday Girl

    10/25/2016 2:01:20 PM, by GOODFELINE

    I'm 30 now, but I still don't feel like an adult. When does that happen? Do I get a "Welcome to the Adult Club" card in the mail? When am I privy... Read more

  • Day 9 of 10min/day of exercise + Day 2 of eating right

    10/25/2016 12:12:27 PM, by MOM-OF-SIX

    I haven't blogged much in a while. With a full-time job, six kids and a husband, I've been a little busy. My weight has been up and down, depen... Read more

  • a sunny day

    10/25/2016 10:25:57 AM, by MOMMY445

    i have just one job interview this afternoon. i did some research on the company and i feel really prepared and ready for it. i will be active th... Read more

  • Better Monday..

    10/24/2016 10:02:33 PM, by SHAWFAN

    Hello friends, Thank you all for your kind comments from yesterday's blog. Today was a new day. Started out well anyway. With a 35 minute wa... Read more

  • Birthday P. 2

    10/24/2016 7:26:04 PM, by GOODFELINE

    I made it through dinner with the moms. We went to a spaghetti restaurant and I had a salad (with cottage cheese instead of dressing - I need the... Read more

  • a busy day

    10/24/2016 4:04:15 PM, by MOMMY445

    i ended up rescheduling the first interview and the company was gracious enough to agree to the rescheduling. i had a second interview today. if ... Read more

  • No Time Like The Present....Right?

    10/24/2016 3:03:58 PM, by GETFITNLEAN

    I joined the SparkPeople site back in 2007........9 years ago!!!! That number makes me cringe because there's been A LOT of wasted time heal... Read more

  • don't forget the toning.

    10/24/2016 2:21:11 PM, by YISHAY

    Well i've passed my 160 goal and shot down to 153.6 now and have finally decided that when i do finally lose all my weight i am going to reward m... Read more

  • Fired up

    10/24/2016 10:09:52 AM, by PIELVR52

    Truly fired up Did some soul searching and some writing on who I am And who/where I want to be regarding myself and my body. I am committed to m... Read more

  • Great Rift Valley Golf Resort

    10/24/2016 12:09:15 AM, by STEPHLOKI

    ... Read more

  • Sunday night and what a ride...

    10/23/2016 10:28:37 PM, by SHAWFAN

    Hello friends, I'm not talking about a good ride either. It's been a bad several days. Very busy, and yet there was time to take, selfishly,... Read more

  • Sunday kind of love....

    10/23/2016 8:42:40 PM, by PIELVR52

    Just a really nice Sunday Beautiful day Good friends Food without issues Or very much sugar 👍... Read more

  • it's sunday

    10/23/2016 4:02:22 PM, by MOMMY445

    i had a great day yesterday! my daughter and i really enjoyed the movie yesterday morning. in the afternoon, i met up with a good friend of mine ... Read more


    10/22/2016 10:26:39 PM, by CHERYLE51

    Ok, I got on the scale on Friday and I'm down a few ounces. If I can lose 2 ounces by next week, I will be in a different number. This is the hig... Read more


    10/22/2016 10:26:39 PM, by CHERYLE51

    Ok, I got on the scale on Friday and I'm down a few ounces. If I can lose 2 ounces by next week, I will be in a different number. This is the hig... Read more

  • Day 6 of 10min/day

    10/22/2016 12:55:18 PM, by MOM-OF-SIX

    Starting another streak of 10 min/day. Mixing cardio with weights. Trying to feel stronger so I can keep up with the kids. Just a short note t... Read more

  • Community

    10/22/2016 10:23:23 AM, by PIELVR52

    Grateful Blessed Glad I'm here Really glad you are too Thx. ... Read more

  • it's saturday

    10/22/2016 7:53:27 AM, by MOMMY445

    there are some free movies playing at the movie theatres here today. it's called community day. i'll go there first with my daughter, then i will... Read more

  • it is friday

    10/21/2016 11:09:22 AM, by MOMMY445

    a day to reflect and relax for me today. my daughter says hi. i have a chance at a few jobs today. my asthma and allergies are flaring up a bit j... Read more

  • Gotta say it

    10/21/2016 5:50:47 AM, by PIELVR52

    I finally discussed my upcoming nuptials with my mother.... I put it off for a couple months as I was not really wanting to hear the negativity. ... Read more


    10/20/2016 2:46:18 PM, by CHERYLE51

    My normal weigh in day is Wednesday. I could not do it. I am so afraid that I have gained or stayed the same and will get disgusted. I don't thin... Read more

  • Really happy

    10/20/2016 11:08:45 AM, by PIELVR52

    Good enuf I am. Pretty darn cool feeling. First time in my life - Regardless of: Any issue I might have. Or think I have. Good enuf! 😁 ... Read more

  • a mostly rainy day

    10/20/2016 10:12:53 AM, by MOMMY445

    it is supposed to rain on and off all day here today. it is even calling for some rain to start the day tomorrow. although it is not too warm out... Read more

  • it's wednesday

    10/19/2016 1:22:07 PM, by MOMMY445

    a beautiful,sunny, not too warm a day here today. i have not yet heard back from the place i went for an interview the other day. i will keep on ... Read more

  • Tuesday entry...

    10/18/2016 9:45:58 PM, by SHAWFAN

    Hello friends, Quickly: Only a bit of a walk this morning. Too much went on to get much more in. 35 minutes on elliptical this evening. ... Read more

  • I did it!

    10/18/2016 2:41:01 PM, by FLAMINGO_CHICK

    My walking buddy backed out on me today. There was a... Read more

  • Love yourself every day!

    10/18/2016 10:13:28 AM, by SHAWFAN

    ... Read more

  • a nice day

    10/18/2016 8:13:16 AM, by MOMMY445

    i have a job interview today, for a full time job. i will try my best. if i get the job, great. if not, that is okay with me. my daughter says hi... Read more

  • Self Care

    10/18/2016 7:41:24 AM, by PIELVR52

    Thank you all for voicing all the ways you take care of yourselves Helps... Read more

  • Monday entry...

    10/17/2016 10:22:05 PM, by SHAWFAN

    Hello friends, Quick post tonight. Managed 35 minute walk this morning while at work. Another 35 minute Jessica Smith walking this even... Read more

  • Monday fun day!

    10/17/2016 3:58:45 PM, by FLAMINGO_CHICK

    I know, nobody looks forward to Monday but for me, it... Read more

  • a mild fall day

    10/17/2016 8:42:48 AM, by MOMMY445

    a new week has begun. it will be a full week for me this week. today, i have a follow up doctor's appointment in the afternoon. i am doing some m... Read more

  • Motivation

    10/17/2016 8:11:55 AM, by PIELVR52

    Gonna get a Fitbit Gonna listen to it Gonna move my ass Boom... Read more

  • Exhausting Sunday.

    10/16/2016 10:05:35 PM, by SHAWFAN

    Quick entry tonight as I really should be in bed. DH and I took granddaughter to the last day of the Renaissance Festival today. We walked fo... Read more

Page 1 of 20: