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Blogs by Members of Perimenopause to Menopause: what should you expect

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  • Great Memorial Day

    5/25/2015 9:56:26 PM, by CHERYLE51

    Thankfully. I felt good today. Yeah! Had a good time at my sister's. Actually got a wee bit of exercise in. We played this game with friends wher... Read more

  • Day 130 and a very active day

    5/25/2015 9:51:07 PM, by SHAWFAN

    We spend a good 4 hours at the zoo. Of course, my Spark tracker and other trackers only tracked that I walked about 95 minutes worth of that 4 h... Read more

  • enjoying a nice spring day

    5/25/2015 9:12:54 AM, by MOMMY445

    i am just getting my day started. i had a much needed,restful day yesterday. at work, there will be at least one person away this week. so i know... Read more

  • Progress - 8th week

    5/25/2015 3:37:01 AM, by STEPHLOKI

    Well TOM finally came and I have shed most of the water retention. And even though I am taking it easier this week and have even eaten dese... Read more

  • Day 129....a rest day

    5/24/2015 9:08:50 PM, by SHAWFAN

    Today was a rest day for two reasons. First, because I'd worked out so much yesterday that my legs were killing me Second, becaus... Read more


    5/24/2015 5:26:14 PM, by CHERYLE51

    Regretfully, ever since I got my gallbladder out, I have been getting sick, cramping really bad. I went to the dr.'s and she said it was because ... Read more

  • more stress

    5/24/2015 7:19:37 AM, by MEGAN6277

    Last night, my second son was jumping on the trampolin... Read more

  • And Day 128

    5/23/2015 10:25:29 PM, by SHAWFAN

    Today was sunny until this evening, then it started raining again. And according to the weather man, we're to get rain every day for the next we... Read more

  • Super Saturday

    5/23/2015 6:47:03 PM, by CHERYLE51

    Today I a calling it Super Saturday. It is a beautiful day in the neighborhood. Sunny and nice temperature. DH is draining the pool because our w... Read more

  • Wondering what everyone is up to

    5/23/2015 3:21:55 PM, by MJZHERE

    Checking in so many of my sp friends have not blogged in quite a while - and I haven't either. Maybe we are all busy with life, I don't know. L... Read more

  • Day 127. Thank God It's Friday!!

    5/22/2015 9:45:10 PM, by SHAWFAN

    Short blog tonight. It's getting late and I'm worn out. Today was sort of a break day for me. Meant to get up early and get a workout in, b... Read more

  • memory lane

    5/22/2015 5:14:22 PM, by MEGAN6277

    I was going through some old pictures and came across the one i posted in my status. I guess that was taken when my dad was in the army sometime.... Read more

  • Emotions only last 1.5 Minutes (From An email on PTSD)

    5/22/2015 9:20:37 AM, by PROVERBS31JULIA

    I got this email today from Michelle Rosenthal - I've seen this email before (she is promoting her new book), but it occurs to me this has applic... Read more

  • getting ready to start my day

    5/22/2015 9:07:09 AM, by MOMMY445

    i'm off to a slow and steady start this morning. my daughter had a great time playing soccer last night and so did i. she really likes to play so... Read more

  • Day 126 and we're really moving along

    5/21/2015 10:23:46 PM, by SHAWFAN

    Day 2 of the BLC Challenge and I'm getting the hang of it. This won't be too bad. What's going to be hardest is keeping up with posting when I ... Read more

  • Thankful Thursday

    5/21/2015 9:11:32 PM, by CHERYLE51

    I am trying to be positive. Today was really busy, but calmed down a little and let me actually get something done. It wasn't calm all day of wh... Read more

  • my sons accomplishment

    5/21/2015 5:34:58 PM, by MEGAN6277

    Sorry about the sideways picture once again... My midd... Read more

  • better week

    5/21/2015 1:38:51 PM, by MKELLY72

    I'm happy to report that I had a nice weight loss this week, and I had a pret... Read more

  • a sunny,windy day

    5/21/2015 1:29:10 PM, by MOMMY445

    i ended up taking the day off work yesterday. i was just too wiped out and i knew i would not be able to focus that well. i will try tomorrow and... Read more

  • Starting week 8 of the Detox - Finally the scale has moved again

    5/21/2015 2:34:41 AM, by STEPHLOKI

    On Monday I found myself in problem with the Olive Oil intake which was part of the Blood Cleanse. It was too much for my damaged pancreas & fatt... Read more

  • Day 125...Second Post

    5/20/2015 9:22:50 PM, by SHAWFAN

    Did great today on exercise! A full hour this morning of walking, plus some throughout the building while at work. Then did about 30 minutes on... Read more

  • Strange Frustration

    5/20/2015 1:41:08 PM, by SOO-ZEN

    I do my weekly weigh-in on Monday, but I weigh every morning and night to monitor gut inflammation. When I eat highly processed foods, my weight ... Read more

  • a cool sunny day

    5/20/2015 10:34:22 AM, by MOMMY445

    it's a cool day here today. found out the other day at work that i need to take a different approach to how i am entering information. what i was... Read more

  • Day 125! Woohoo!!!

    5/20/2015 9:08:26 AM, by SHAWFAN

    ....And a good start to the day already! I'll post again later today, after work. Just had to get an early start this morning with the great ne... Read more

  • Wacky Wednesday

    5/20/2015 8:39:58 AM, by CHERYLE51

    It is only 8:30 am and already it is a wacky Wednesday. Another crazy day here at the Junior High. A lot of phone calls and a lot of teachers nee... Read more

  • Day 124 already!!

    5/19/2015 9:34:13 PM, by SHAWFAN

    Gaye and Gabi, We're doing GREAT together!! The Three Musketeers March On!! I got my morning walk in this morning for about 4... Read more

  • Thanks to all

    5/19/2015 4:53:19 PM, by MEGAN6277

    I just wanted to thank everyone once again for all the comments on my blogs and... Read more

  • a beautiful sunny day

    5/19/2015 10:37:53 AM, by MOMMY445

    i had a great time in niagara falls the other day. i may go there again next weekend. my daughter is doing well and says hi. all of the birds say... Read more

  • Scripture from Bible Readings

    5/19/2015 2:45:34 AM, by PROVERBS31JULIA

    Isaiah 40:28-29 Have you not known? have you not heard? The everlasting God, Yahweh, the Creator of the ends of the earth, doesn't faint, neither... Read more

  • Day 123 and an annoying day

    5/18/2015 10:13:37 PM, by SHAWFAN

    and I'm glad it's over. I hope tomorrow is better. This will be a short blog since it's already past my bedtime and I still need to get a c... Read more

  • Numbers 5/18/2015

    5/18/2015 6:30:09 PM, by SOO-ZEN

    Weekly weigh in…down- a-bit which cancels last week’s up-a-bit…net: perfect maintenance. Skin care regimen…s... Read more

  • 3 and 1/2 bagels...

    5/18/2015 10:18:30 AM, by SNOOKUMS19

    Not the way to start the day. Ugh. That seems to be my word about myself lately. I'm going to reign it back the rest of the day. I'm fighting... Read more

  • Manic Monday

    5/18/2015 10:07:43 AM, by CHERYLE51

    So far, it's been crazy here at work, which is why I'm keeping this short. I weighed myself yesterday and was not too pleased with the results. I... Read more

  • Day 122

    5/17/2015 9:30:05 PM, by SHAWFAN

    Hello everyone! Happy Sunday! We slept in this morning after working almost 12 hours straight at a horse show in Kearny, MO. I hadn't plan... Read more

  • Fostering pets?

    5/17/2015 8:49:16 PM, by ELISADENK

    I'm thinking about fostering cats in my home. Has anyone done this? Is there anything I need to know?... Read more

  • recent mugshot

    5/17/2015 5:09:04 PM, by MEGAN6277

    Yup its me just sideways....cant get it to turn, oh well maybe ill look skinn... Read more

  • it's sunday

    5/17/2015 12:13:52 PM, by MOMMY445

    i'm off shortly to niagara falls, on the canadian side. with my family and friends. all the birds say hi and so does my daughter. have a wonderfu... Read more

  • Day 121

    5/16/2015 10:38:22 PM, by SHAWFAN

    What a day! Hubby, daughter and I went out to a horse show and hubby was the only photographer out there. We were SO busy, and it lasted ALL da... Read more

  • Great Day Bowling for the Cure

    5/16/2015 9:58:56 PM, by CHERYLE51

    We had a lot of fun today. My three girls and I went to "Bowling for the Cure". It was great! It was really good to spend time with the girls. No... Read more

  • why me?

    5/16/2015 9:11:01 PM, by MEGAN6277

    I had a rough day today. It seemed every time Id try to settle down to do som... Read more

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