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Blogs by Members of Perimenopause to Menopause: what should you expect

Return To the Team Perimenopause to Menopause: what should you expect

OH YES it keeps going DOWN! :):):)
7/30/2014 7:52:48 AM,  3 COMMENTS

I've 193 & 207 and I have lost 2.2 lbs...and lost 1/2 an inch around my waist 244 521 386 345 250 . It;s been over 6+ years with my battle...  Read more


7/30/2014 4:31:47 AM,  6 COMMENTS

For the past 4 weeks I've been following the program of Eat To Live (ETL), that is, following it as well as I can, not to a T. In short ETL means you...  Read more


7/29/2014 11:56:57 PM,  12 COMMENTS

Hi all! I found out that I have a small cyst, but no breast cancer! Woo hoo! Sleep well everybody!...  Read more


100 Days to a New You Challenge day 077/100/023
7/29/2014 11:07:20 PM,  1 COMMENTS

Today I did some walking inside, drank 10 glasses of water & did a little Mandala coloring. I did some TV watching & game playing on my Tablet & game...  Read more


just a check-in.
7/29/2014 10:08:52 PM,  4 COMMENTS

Still struggling with that whole thing about resolutions and then derailment. I haven't derailed in a huge way, just haven't been as strict with the...  Read more


Another good day....
7/29/2014 9:46:22 PM,  8 COMMENTS

Had a good day for exercise today. Started off with about 45 minutes of walking. Got up and away from my desk as much as possible, even just to go...  Read more


video blog Video Blog
The Week That Redeemed My World (and my heart)
7/29/2014 7:45:51 PM,  6 COMMENTS
o Helen Reddy - Peaceful In the morning fun when no one will be drinking any more wine, ...  Read more


7/29/2014 6:15:13 PM,  2 COMMENTS

Long day. I have so much to do. Ugh. We are in the middle of changing 3 different rooms! Adam is moving to the basement, Josh is moving to Adam's...  Read more


Quote for the Day
7/29/2014 4:23:15 PM,  8 COMMENTS

Hate no one, no matter how much they've wronged you. Live humbly, no matter how wealthy you become. Think positively, no matter how hard life is....  Read more


7/29/2014 11:57:03 AM,  6 COMMENTS

I'm looking at one of my dogs and he just doesn't look good. He looks like he is in pain and he feels unusually warm. I'm going to take him on a slo...  Read more


woo hoo!
7/29/2014 9:52:51 AM,  5 COMMENTS

it's tuesday! a day where i can enjoy some much needed time doing whatever i feel like. school is done and i did really well. my daughter says hi! all...  Read more


18.12 Challenge - Training weeks 11 and 12
7/29/2014 7:06:22 AM,  8 COMMENTS

Week 11 (supposed to be a "step back" week) Run 1 - 5.12 miles Run 2 - 6.45 miles Run 3 - 10.01 and not one foot more. LOL. Run 4 - 6.01 ...  Read more


Just the Facts!
7/29/2014 1:09:30 AM,  6 COMMENTS

I was up at 6:00 AM. I wish I could say it's getting easier. Part of the problem is getting to bed by 10:00 PM... with the Di...  Read more


100 Days to a new You challenge day 076/100/024
7/28/2014 11:12:09 PM,  2 COMMENTS

Today I did a lot of walking outside, drank 12 glasses of water, & did a little Mandala coloring. I did some TV watching & game playing on my Tablet &...  Read more


7/28/2014 9:22:25 PM,  23 COMMENTS

...  Read more


today is a new day
7/28/2014 8:35:34 PM,  5 COMMENTS

Feeling better. Feeling stronger. I went to my WW meeting this morning. That always helps. I went grocery shopping and made yummy turkey meatballs...  Read more


Quote for the Day
7/28/2014 5:00:08 PM,  7 COMMENTS

Hope everyone has had a Blessed Monday!...  Read more


Living Victoriously!
7/28/2014 4:52:19 PM,  9 COMMENTS

I know... it's probably too soon to claim 'victorious' in reference to my STREAKING, but a SPARKLing friend of mine has 'living victoriously' as her f...  Read more


I believe...
7/27/2014 11:25:53 PM,  26 COMMENTS

...  Read more


100 Days to a New You Challenge day 075/100/025
7/27/2014 10:39:00 PM,  2 COMMENTS

Today I did some walking inside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my...  Read more


A Good Day
7/27/2014 9:55:53 PM,  8 COMMENTS

I worked out on the elliptical for 90 minutes this morning, then did 100 crunches on a ball and about 3 minutes in the plank position. Felt really go...  Read more


Keep checking in
7/27/2014 6:15:50 PM,  6 COMMENTS

I'll just keep blogging until the feeling passes. Ugh. I don't want to eat but I just feel bad. I had an upset stomach earlier today. So that didn...  Read more


All out Binge
7/27/2014 6:01:58 PM,  3 COMMENTS

First one since I started WW in November. Yuck. I feel awful. Just sick. I know the variables that brought this on. No food in the house, my inla...  Read more


100 Days to a New You Challenge day 074/100/026
7/26/2014 9:01:38 PM,  2 COMMENTS

Today I took a walk outside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Tab...  Read more


7/26/2014 8:10:21 PM,  29 COMMENTS

...  Read more


suburban girl turned country
7/26/2014 7:12:56 PM,  1 COMMENTS

I grew up in the suburbs of new jersey not really knowing what it was to work on a farm. When we moved upstate to the country, we got horses and had t...  Read more


Saturday Streakin'...
7/26/2014 2:54:11 PM,  13 COMMENTS

LOOK! Everyone's doing it! (Can you believe this was ever a fad?!?) I'd much rather continue with my SparkStreak: ...  Read more


Feeling down:(
7/26/2014 12:34:19 PM,  3 COMMENTS

As I have posted before I started my journey in weight loss May 1st. I thought I was doing really good because I had lost 11 lbs. Now I have gained we...  Read more


it's saturday
7/26/2014 9:37:31 AM,  6 COMMENTS

i had a great time yesterday with my daughter. my good friend treated her to some ice cream, which she really enjoys. then we were off to enjoy the re...  Read more


7/26/2014 7:49:31 AM,  9 COMMENTS

I found this interesting: Read an article that said: With only 20 jumps a day, premenopausal women can significantly build hip bone mineral den...  Read more


Amazing how much things can change...
7/26/2014 12:18:21 AM,  11 COMMENTS 2 weeks. Two weeks ago I was all over the place emotionally... and I was a lot closer to just throwing in the towel than...  Read more


Promote what you love...
7/25/2014 11:54:30 PM,  27 COMMENTS

...  Read more


100 Days to a New You Challenge day 073/100/027
7/25/2014 10:42:09 PM,  0 COMMENTS

Today my weight is back down to 249.4 lbs. I have lost a total of 15 lbs. so far on this challenge & my goal was to lose 10 lbs. I did a lot of walkin...  Read more


Good things!
7/25/2014 10:22:47 PM,  7 COMMENTS

Wearing my 'skinny' shorts. 9 192 Lowest weight in three years (before health crisis). BP meds cut in half. (readings were 'good') 244 240...  Read more


Still struggling with...
7/25/2014 6:35:55 PM,  6 COMMENTS

tracking my food and exercise. 198 The days I do track I am so far above my calories it is ridiculous!! 262 And the soda habit is stronger than b...  Read more


living in Jesus
7/25/2014 8:26:12 AM,  6 COMMENTS

His love surrounds me and holds me and heals me. I am kept alive by wave after wave after wave of His love, grace and truth. Jesus my all in...  Read more


Quotes for the Day
7/25/2014 7:31:33 AM,  8 COMMENTS

Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving...  Read more


This week just flew!
7/24/2014 11:44:34 PM,  28 COMMENTS

Wow, time is just flying by! I have an appt again with breast health services on Tuesday next week. I had a mammogram done on Tuesday and they found...  Read more


100 Days to a New You Challenge day 072/100/028
7/24/2014 11:03:44 PM,  1 COMMENTS

Today I did some walking inside & outside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game pla...  Read more


Streakin'... Day 2!
7/24/2014 6:45:41 PM,  9 COMMENTS

(I won't do one of these every day, but for now the sense of accomplishment helps me do it all again tomorrow...) First there was......  Read more


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