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Blogs by Members of Perimenopause to Menopause: what should you expect

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  • The Truth About Cancer

    3/27/2015 11:54:40 AM, by _RAMONA

    ... Read more

  • it's friday

    3/27/2015 8:43:50 AM, by MOMMY445

    the weekend is here! hurray! I really enjoyed my day off yesterday. i will make having that day off a priority from now on. it is so worth it. ... Read more

  • how do i?

    3/27/2015 4:54:45 AM, by MEGAN6277

    With caring for my family, my job of caring for four elderly people, trying to... Read more

  • Day 71

    3/26/2015 9:16:55 PM, by SHAWFAN

    Today was my Friday! Woohoo! Doesn't make me any less tired. I'm heading to bed shortly. Thankfully, Gaye made it through her surgery just f... Read more

  • it's thursday

    3/26/2015 1:38:49 PM, by MOMMY445

    a much needed day off for me. i have been putting in a bit of extra time at work this week to make up for the hours i did not have to work last w... Read more

  • Day 70 Already!!

    3/25/2015 8:28:11 PM, by SHAWFAN

    Another short blog for tonight. I'm heading to bed shortly. Was up early. Then decided to drive in to work myself since I had a dental appointm... Read more

  • it's wednesday

    3/25/2015 11:43:40 AM, by MOMMY445

    a beautiful,mild spring day here today. my daughter has grown some more. now she is a bit taller and she now takes a different size in shoes. she... Read more

  • Day 69

    3/24/2015 9:06:20 PM, by SHAWFAN

    What a day. Busy. And I am exhausted. I did get my walk in this morning, and I'm hoping that I will tomorrow also, since I won't be able to... Read more

  • Days 67 and 68

    3/23/2015 9:23:39 PM, by SHAWFAN

    Another quick one I'm afraid. It was a long day today and I'm exhausted. Almost time for bed too. And I'm babysitting on top of it. At least... Read more

  • Sitting Kills!!

    3/23/2015 4:04:11 PM, by PROVERBS31JULIA

    And here I am, sitting on my arse all morning, moaning about my headache, reading email and suddenly I read this article from MindBodyGreen (one ... Read more

  • it's monday

    3/23/2015 12:56:34 PM, by MOMMY445

    i'm catching up on some computer work now before i head to my job in a few hours. my daughter says hi and sends hugs. all of the birds are doing ... Read more

  • it's sunday

    3/22/2015 8:26:27 PM, by MOMMY445

    i feel like i have come down with a cold. no wonder i want to take it easy these days. my daughter says hi and so do the birds. have a great day,... Read more

  • Day 66

    3/21/2015 10:19:41 PM, by SHAWFAN

    Another late night. This has got to stop. I'm exhausted. And another short blog. I slept in a bit this morning, since dh had to work. Then ... Read more

  • The 2 Questions To Ask Yourself If You're Trying To Lose Weight (article)

    3/21/2015 11:07:27 AM, by PROVERBS31JULIA

    I just read an interesting article and it is exactly the kind of thing I have struggled with in identifying "goals". SparkPeople is big on making... Read more

  • Life....

    3/21/2015 8:33:45 AM, by MEGAN6277

    I thought this picture was cute! Lifes been "on the rocks" again. Littlest ha... Read more

  • Day 65

    3/20/2015 9:39:27 PM, by SHAWFAN

    I'm late getting to bed so this will be short. Had a reasonably good day at work today. Walked for an hour this morning and for another 35 min... Read more

  • General the Huskaroo

    3/20/2015 9:33:54 AM, by PROVERBS31JULIA

    Some of you up in Fairbanks/ North Pole at or near the military base might have read about my cousin who ended up being the new Forever Home for ... Read more

  • it's friday

    3/20/2015 8:09:03 AM, by MOMMY445

    the weekend is here! hurray! i had a great day off work yesterday. i look forward to the next one that comes up. my daughter sends hugs to all of... Read more

  • Day 64

    3/19/2015 8:52:53 PM, by SHAWFAN

    Short blog as I need to get to bed early. Was up early and did an hour elliptical workout here at home for a change, since dh had a dentist app... Read more

  • What do you think of FitBit?

    3/19/2015 2:58:01 PM, by CLAIREMZM

    I'm hoping someone will see this and comment. I have lost my Spark Activity Tracker! It must have fallen off my shoe last week and I can't find i... Read more

  • it's thursday

    3/19/2015 12:33:15 PM, by MOMMY445

    i'm enjoying a much needed day off . i'm spending some time with my daughter today. i am slowly and steadily adjusting to the job hours and other... Read more

  • Finding What Works For You

    3/19/2015 10:15:28 AM, by BRANDTSGIRL

    Okay I've had 3 obstacles this past few weeks to confront. I've had three stress in my life as of late.... And I've had to take the bul... Read more

  • Yo yo no mo'!

    3/19/2015 9:45:16 AM, by PATRICE_E

    I can't count the number of times I've heard (or read) "I've gained and lost the same X pounds a dozen times." Well, as menopause has shifted my ... Read more

  • Day 63 and Hump Day

    3/18/2015 9:26:34 PM, by SHAWFAN

    Thank you, everyone, for your supoort for my disappointment of working off the clock and not getting paid for it. It wasn't my idea. And it wou... Read more

  • March 18th- Signed up for my first official 5K

    3/18/2015 11:50:55 AM, by MOM-OF-SIX

    Well, I did it! I signed up for the 5K in my home town. I'm both excited and nervous. Excited because I committed to this. Nervous since it's... Read more

  • it's wednesday

    3/18/2015 10:00:53 AM, by MOMMY445

    i made it through another day. a new day is now underway. i am taking it easy before i head to work later this afternoon. my good friend made som... Read more

  • Day 62

    3/17/2015 9:03:16 PM, by SHAWFAN

    ...and turns out that I shouldn't have been working overtime. I've been working off the clock and not getting paid. Figures. No one bothered to... Read more

  • it's tuesday

    3/17/2015 3:06:04 PM, by MOMMY445

    happy st. patrick's day! a day to enjoy and celebrate. my daughter had a sleepover at one of her friend's place the other day. this afternoon, th... Read more

  • A blog I read today ...

    3/17/2015 10:17:24 AM, by PROVERBS31JULIA

    I finally figured out how to at least start a blog from phone today, from inside the SparkPeople mobile app. It seems to be disabled going throug... Read more

  • Day 61

    3/16/2015 9:11:01 PM, by SHAWFAN

    ...And not quite finished with the overtime, I fear. Since I had Friday off with my bridge work issue and lack of sleep, I came in to work this ... Read more

  • Marvelous Monday

    3/16/2015 8:14:14 PM, by CHERYLE51

    All in all, it was a good Monday. The temperature made it to the 60's. My daughter crimped my hair, something different. We made it to Zumba. Y... Read more

  • Feeling a change in the wind

    3/16/2015 6:17:49 PM, by KATHIERAE

    I'm starting to feel change coming. And I'm looking forward to it. I'm not losing weight that I can tell, but I've been more mindful of por... Read more

  • not even phased

    3/16/2015 3:40:33 PM, by MKELLY72

    I got on the scale today for weigh in, and thought to myself....hmmm, I think that is a gain, but I'm not sure. When I recorded it, I found out,... Read more

  • Austria

    3/15/2015 10:08:39 PM, by DEBBYFROMMT

    Skied my a$$ off in Austria, but I think I gained weight! ... Read more

  • Day 60 and a new week ahead

    3/15/2015 8:58:53 PM, by SHAWFAN

    ... and may it be a better week for everyone. This weekend went pretty well, once I got past my frustration over last week. Did a lot of prayi... Read more

  • Past influences affect our todays

    3/15/2015 12:01:21 PM, by MJZHERE

    On Aug 5, 2012, I blogged about my goal of not yoyoing anymore. Since that time I reached my goal weight, maintained, and then have returned to y... Read more

  • it's sunday

    3/15/2015 11:39:56 AM, by MOMMY445

    a day to reflect and recharge. i'm taking it easy today. my daughter is taking it easy,too. my daughter says hi! all of the birds say hi! have a ... Read more

  • I figured out what I did...duh moment!

    3/15/2015 7:34:24 AM, by MEGAN6277

    Friday morning the weather was sunny and beautiful. I couldnt find my pups leash so I just cut her loose from the house. Big mistake!! She ran of... Read more

  • Day 59

    3/14/2015 8:46:34 PM, by SHAWFAN

    It's hard to believe how far we've come girls, and we're still going strong. Spent the day walking and relaxing. I managed to get 8,563 steps ... Read more

  • Saturated Saturday

    3/14/2015 12:56:28 PM, by CHERYLE51

    We are having a very rainy Saturday. But, that's ok. The weather is finally getting what it should be. Yeah. DD a I made it to Zumba. I am wor... Read more

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