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Blogs by Members of Perimenopause to Menopause: what should you expect

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  • Great day in my neighborhood!

    10/5/2015 10:50:03 AM, by ANGIEN9

    How about you? How are you doing this morning?? I feel great. Another good night's sleep and get to go do PT in the pool and sit in the hot tub a... Read more


    10/5/2015 9:22:44 AM, by MIIMA-ME-MY

    Assessment of what is bad for me: - Computer time - I do spend hours/days sitting in front of the screen... - Cheese - I onl... Read more

  • a cloudy cool day

    10/5/2015 9:02:28 AM, by MOMMY445

    a cloudy day here today,with some rain this morning and some this afternoon. that is okay with me and with my daughter. she say hi to all of momm... Read more

  • Sunday night already :(

    10/4/2015 10:02:52 PM, by SHAWFAN

    This weekend wasn't a great weekend activity wise. Or more today wasn't. Did a lot of walking yesterday with shopping and things and an ellipti... Read more

  • Working it...

    10/4/2015 8:24:58 PM, by GOLIONS

    Its still hard but I am working on my path. I have been accountable this week and that is moving in the right direction. My dinner meals are pl... Read more

  • Back home

    10/4/2015 6:08:47 PM, by CHERCAT55

    I spent the last week Illinois, doing work on my house there. So happy even though I didn't get to workout in the gym or track my food. I lost a ... Read more

  • No Rain now.

    10/4/2015 11:37:16 AM, by ANGIEN9

    Not sure, but it isn't raining now, so maybe it has past. It is cool in my apartment. Had to put on a sweat shirt. Watching General Confere... Read more

  • Here it is day 295...

    10/3/2015 10:00:56 PM, by ANGIEN9

    I just keep that streak going!! It gets me on the site everyday to log in and keep my streak going. It also helps me contact my spark friends and... Read more

  • I was very bad.

    10/3/2015 4:08:53 PM, by CHERYLE51

    I ate two donuts this morning. We didn't go to zumba, but I cleaned the bedroom from top to bottom. It was s real disaster. Now to do the massive... Read more

  • a nice day

    10/3/2015 12:50:52 PM, by MOMMY445

    a very cool, windy day here today. I'm taking it easy and so is my daughter. all of the birds say hi. have a wonderful day , everyone!... Read more

  • Getting ready to be a Grandma

    10/3/2015 10:46:50 AM, by CBRINKLEY401

    Isn't this what we're supposed to do? ... Read more

  • Wonderful Holiday in South Africa

    10/3/2015 4:50:28 AM, by STEPHLOKI

    I know this blog is way overdue, since I came back 1 month ago. But I have been so busy since that on weekends or in the evenings I could si... Read more

  • Finally Friday

    10/2/2015 9:28:57 PM, by SHAWFAN

    Hello everyone. I'm so relieved that this work week is over. Talk about exhausted. Too busy at work to even think straight half the time. As for... Read more


    10/2/2015 5:59:09 PM, by CHERYLE51

    I had a very busy week. We went to Zumba on Monday and nothing on Tuesday. Open house at the school was on Wednesday from 6:30 to 8:30. I worked ... Read more

  • Cake - Bless her heart!

    10/2/2015 1:29:00 PM, by PINKD333

    During Early Voting one of our seasonal workers brings in a cake everyday. Butter Pecan Cake, Chocolate Lasagna Cake, 2 pound cakes, this incred... Read more

  • Getting ready for Halloween

    10/1/2015 3:26:18 PM, by CBRINKLEY401

    It's October and that means time to get ready for Halloween. Here's a few pictures I found on the internet to get you in the Halloween Spirit. ... Read more

  • Finding my way...

    10/1/2015 2:00:53 PM, by GOLIONS

    Well, it has been about three years since I posted. During that time I was living a dual life but was on a very healthy trajectory. Unfortunate... Read more

  • Hanging on!

    10/1/2015 12:46:15 PM, by ONAMISSION_2016

    Well, I've proven I'm not much of a blogger. To say I have struggled over the past year is an understatement. I did not anticipate the difficulty... Read more

  • it's thursday

    10/1/2015 12:45:21 PM, by MOMMY445

    a beautiful sunny day here today. my daughter and i will be out enjoying the weather once she is done school for the day. the birds say hi. have ... Read more

  • Wednesday and a better least more active

    9/30/2015 9:28:35 PM, by SHAWFAN

    Hello everyone, Was able to take some time for myself this morning with a nice energizing walk to start the day. That lasted all of 45 minu... Read more

  • Have you found me?

    9/30/2015 8:28:39 PM, by MACHOL

    A lot of things have happened in this past year. In some ways, I feel like I've lost my identity. Who am I now? Can I find myself? Can I ... Read more

  • a beautiful fall day

    9/30/2015 9:36:11 AM, by MOMMY445

    a nice cool fall day here today. my doctor's appointment went very well yesterday. i ended up having to have two blood tests before i left the bu... Read more

  • Water on Mars!

    9/30/2015 6:29:13 AM, by CBRINKLEY401

    found this on Facebook. Wish I had thought of it!... Read more

  • Happy Wednesday!

    9/30/2015 6:23:57 AM, by CBRINKLEY401

    Busy day today. When I don't know what to write, I ... Read more

  • And back to the drawing board....

    9/29/2015 9:42:44 PM, by SHAWFAN

    Hello everyone, Sorry I've been missing in action....again. Been so busy at work every morning, trying to get paperwork off my desk and pla... Read more

  • a cloudy mild day

    9/29/2015 8:45:22 AM, by MOMMY445

    there is a chance of rain and perhaps a thunderstorm here this afternoon. i have a doctor's appointment this morning. just a follow up. it has be... Read more

  • Log in day 290...

    9/28/2015 11:52:18 PM, by ANGIEN9

    yes, it is day 290 of logging in to SP. I try to make sure if I don't get many points I at least log in to SP. That is a big accomplishment for ... Read more

  • Two birds with one stone

    9/28/2015 11:13:44 PM, by CLAIREMZM

    I have been trying to get up earlier lately. I need to get more things done and the best time to get them done is in the morning. Quite a change ... Read more


    9/28/2015 8:37:46 PM, by CHERYLE51

    Even though today was totally crazy at work. I made it to Zumba. Right now I am really sore. Maybe a warm bath will help.... Read more

  • Monday puns

    9/28/2015 10:55:50 AM, by CBRINKLEY401

    Have a good day!... Read more

  • New one for me

    9/28/2015 10:29:08 AM, by MJZHERE

    Woke up this morning counting the days till my period. I can't remember ever before looking for it to come (at least in a hopeful manner). I am... Read more

  • Goal for the day

    9/27/2015 9:31:05 PM, by MACHOL

    My small steps goal for the day was to do 10 minutes of exercise. It's been cool and rainy all day. I walked 15 minutes in my neighborhood. It... Read more

  • Sunday night....

    9/27/2015 9:05:46 PM, by SHAWFAN

    Hello everyone, Sorry I've been missing in action the last couple of days. Haven't been able to use my computer much cause we haven't been hom... Read more


    9/27/2015 5:51:00 PM, by CHERYLE51

    I did not sleep very well last night. I think we did a lot more walking at the Mall yesterday than I thought. Sometimes my knees ache, but last n... Read more

  • A night not planned

    9/27/2015 3:06:59 PM, by MEGAN6277

    Last night was my husbands second night off. We usually try to spend at least one night together a week. I know that doesnt seem like much for ma... Read more

  • Busy Saturday

    9/26/2015 7:05:53 PM, by CHERYLE51

    I had a busy Saturday morning. We had to drive about an hour away to pick up the new/used car for DS24. He regretfully wrecked the car he had and... Read more

  • I'm back

    9/26/2015 6:18:26 PM, by MACHOL

    Been away from Sparkpeople for a WHILE! I need to work on self care. A lot of things have happened this year. Need to get motivated to get mys... Read more

  • Reframing and acceptance

    9/26/2015 1:53:53 PM, by MJZHERE

    Doglady13;s comment "It helps to reframe the way you look at the circumstances that block your progress" sparked my brain today. It lead me to th... Read more

  • Anyone else go thru the monthly cleaning/tidy cycle?

    9/25/2015 2:01:08 PM, by MJZHERE

    Second blog in one day! Even knowing that I act lots of different ways, I never really looked into patterns or reasons. So now, trying to unders... Read more

  • it's friday

    9/25/2015 12:38:27 PM, by MOMMY445

    the weekend is here! hurray! it has been a mostly busy week for me this week. my daughter is taking it easy this weekend. i do not have much plan... Read more

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