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Blogs by Members of Perimenopause to Menopause: what should you expect

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100 days to a new you challenge day 034/100
4/16/2014 10:22:08 PM,  0 COMMENTS

Today is day 34 of my 100 days challenge. I did some walking, drank my water, did some Mandala coloring, & a little more work my Healing Body, Mind &...  Read more


Mission in life
4/16/2014 3:47:48 PM,  3 COMMENTS

This Easter week has me reflecting on the mission of Jesus Who came "to preach the gospel to the poor; he hath sent me to heal the brokenhearted, to p...  Read more


Thanks everyone!
4/16/2014 1:14:15 PM,  11 COMMENTS

Thanks to all my friends and family for all the wonderful birthday wishes! My email inbox is over flowing with msgs. I will respond to each and everyo...  Read more


4/16/2014 12:15:04 PM,  16 COMMENTS

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Praying for a new start...
4/16/2014 11:31:33 AM,  4 COMMENTS

So I've been pushing my GYN to do a hysterectomy for 2 years now and Monday 4/21 it is finally going to happen. I can't deal with the problems of con...  Read more


Hmm. Ouch. 'When I'm thin'- thoughts
4/16/2014 9:00:02 AM,  5 COMMENTS

Got this from Isabel Foxen Duke last week, don't think she minds my sharing it... Can't find a link to an internet page for this. More about her is a...  Read more


A challenging day.....
4/15/2014 9:19:35 PM,  5 COMMENTS

I took advantage of a quiet morning at the gym to get some advice on form from a trainer. I am wiped out. Using correct form really does switch on m...  Read more


100 days to a NEW you challenge day 033/100
4/15/2014 9:07:52 PM,  3 COMMENTS

Today is day 33 of my 100 days challenge. I did my walking, drank my water, did some work on my Healing Body, Mind & Spirit Journal Book, & some work...  Read more


Quote for the Day
4/15/2014 9:12:58 AM,  11 COMMENTS

Have a great day everyone!! Be Blessed!!...  Read more


almost finished school
4/15/2014 8:17:28 AM,  22 COMMENTS

just one more day to go and i am officially finished school for another semester. then i will just have one final exam next week and i can call it a s...  Read more


The weak...
4/15/2014 6:09:17 AM,  32 COMMENTS

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100 Days to a NEW you challenge day 032/100
4/14/2014 8:34:35 PM,  1 COMMENTS

Today is day 32 of my 100 days challenge. I am not feeling very well today. I am really sleepy & I am having a really bad MIGRAINE DAY & NIGHT. I did...  Read more


4/14/2014 8:19:53 PM,  10 COMMENTS

I read this today, and thought I'd share.... FROM: Being healthy in the 21st century
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You might feel...
4/14/2014 11:46:00 AM,  26 COMMENTS

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Quote for the Day
4/14/2014 9:18:00 AM,  6 COMMENTS

Have a Great Day everyone!! Blessings!!...  Read more


4/13/2014 10:44:40 PM,  4 COMMENTS

My last blog was very depressing. DD is home and I think she is done with Mr. Wrong. I hate to be like this, but my daughter is adopted from Ukraine a...  Read more


This weekends progress
4/13/2014 9:32:30 PM,  3 COMMENTS

Saturday was a good day nutrition and exercise wise. According to my body bugg, I burned over 2600 calories. Today hasn't been that great. Woke up...  Read more


100 days to a NEW YOU challenge day 031/100
4/13/2014 8:07:35 PM,  2 COMMENTS

Today is day 31 or 1 month of my challenge is done. I did my walking drank my water, did a little work on the baby quilt that I am embroidering, & som...  Read more


Anyone doing genealogy on
4/13/2014 5:55:26 PM,  5 COMMENTS

I had my genealogy on my computer , but neglected to have a backup. So when the computer crashed...well, you know! Recently my mother passed and I sta...  Read more


Don't measure...
4/13/2014 5:13:57 PM,  31 COMMENTS

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April 13 snow
4/13/2014 9:30:44 AM,  9 COMMENTS

Good morning everyone! 9 degrees and the ground is covered in snow. The sun is shining and it looks like diamonds in the snow. April13, Palm Sund...  Read more


100 days to a New you challenge day 030/100
4/12/2014 8:32:54 PM,  3 COMMENTS

Today is day 30 of my 100 days challenge. I did my walking, drank my water did some embroidering, & a little writing in one of the journal books that...  Read more


reintroducing myself and setting goals for april
4/12/2014 4:16:55 PM,  3 COMMENTS

A little about myself I work seven very early mornings a week delivering newspapers, been diagnosed with degenerative disc in my lower back and neck...  Read more


Life's challenges are not supposed to...
4/12/2014 2:06:08 PM,  5 COMMENTS

"Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are." ~ Bernice Johnson Reagon...  Read more


4/12/2014 1:30:59 PM,  8 COMMENTS

ACCEPTANCE QUOTES "Accept what is, let go of what was, and have faith in what will be." ~ Sonia Ricotti "I follow four dictat...  Read more


I'll throw that scale away!!!!
4/12/2014 12:49:17 PM,  6 COMMENTS

Ok now after all these months of hard work the scale is still not budging. But when I look at the pictures I took when I tried one of my new Kurt...  Read more


Getting Ready for another Indian Wedding
4/12/2014 12:35:41 PM,  8 COMMENTS

Next week I have 2 weddings to attend. One will last a week and one the usual 1 day. Both religious ceremonies are on Saturday. Now how is someon...  Read more


Our wounds...
4/12/2014 12:20:04 AM,  25 COMMENTS

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100 days to a New you challenge day 029/100
4/11/2014 9:41:46 PM,  2 COMMENTS

Today is day 29 of my 100 days challenge. I did my walking, drank my water, did a little stitching on the baby quilt & a little work in one of the jou...  Read more


Quote of the Day
4/11/2014 4:52:47 PM,  4 COMMENTS

Have a great weekend!!...  Read more


7 pounds down on a 100 pound goal
4/11/2014 4:48:13 PM,  0 COMMENTS

Really trying to do this this time I'm working afternoons so this may help me from going out to eat to much. Hope everyone else had a great week, I fo...  Read more


Looking forward to my 'to do' stuff
4/11/2014 4:41:30 PM,  5 COMMENTS

I actually am looking forward to my 'to do' list for tomorrow: - doing my yoga exercises - a long bike ride tomorrow. - hairdresser - read...  Read more


4/11/2014 3:43:26 PM,  4 COMMENTS

Well yesterday morning the scale jumped another 2 lbs and that finally pulled me up short. I have steadily been regaining and of course, am not happy...  Read more


4/11/2014 7:00:22 AM,  5 COMMENTS

I'm doing a happy dance to day 104 244 224 As of this date 4/11/14 I've lost a little over 2 lbs. You might say that's not much, but for th...  Read more


No change - or is there?
4/11/2014 4:57:23 AM,  9 COMMENTS

Today my mood is sad. I feel lethargic. Maybe because yesterday I gave in to eating sugar. Probably mostly because of my dogs situation. There a...  Read more


You want to...
4/11/2014 12:25:09 AM,  31 COMMENTS

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A nice realisation. :)
4/10/2014 11:29:07 PM,  7 COMMENTS

Ok ok....I'm gonna talk about my workout. 334 Two weeks ago before I started this next program of exersises, one of the many I struggled with...  Read more


100 days to a NEW you challenge day 028/100
4/10/2014 10:18:39 PM,  4 COMMENTS

Today is day 28 or 4 weeks of my 100 days challenge. It is also my 2 years anniversary on Spark people. I did not make my 30 lbs. lost by today goal s...  Read more


stupid stress anyway!
4/10/2014 9:50:57 PM,  1 COMMENTS

I've been trying to refrain from writing negatively this month....guess its not working...yup thought I had it made with the little one. No dice...yet...  Read more


Todays Progress
4/10/2014 9:02:44 PM,  5 COMMENTS

6 servings fruit and veggies - 248 104 9 cups water - 248 104 70 minutes elliptical - 248 104 45 minutes walking - 248 104...  Read more


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