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Living the future now.
7/28/2014 6:32:18 PM,  0 COMMENTS

So I was listening to a podcast today and part of the discussion was talking about waiting for the future, or dreaming of the future. Of the “one”...  Read more


Daily inspiration and Birth verse for July 28:
7/28/2014 6:04:46 PM,  0 COMMENTS

Daily inspiration: Give control of your life to God and humbly live in His presence. Lord, I humbly desire that Your will be my will and that we alwa...  Read more


Weekend Trip to Cambria
7/28/2014 5:56:25 PM,  1 COMMENTS

This weekend went pretty well. Day 1 is our travel day. The drive down to Cambria is a long 4 hours for us so that was hard to sit through! I...  Read more


Half Marathon Training Continues
7/28/2014 5:51:57 PM,  1 COMMENTS

We had our second group run on Saturday for 4 miles and the weather was great. We are not having our typical July weather, it was in the high 60's - g...  Read more


Not Accomplishing Much
7/28/2014 5:30:26 PM,  2 COMMENTS

Didn't get any exercise in this weekend or today. My feet and hips are driving me crazy. I am really busy at work and did a lot of showings this wee...  Read more


Happy to have a plan again!
7/28/2014 4:52:14 PM,  0 COMMENTS

The last two months have been not so good fitness/food wise for me. For the most part I feel like I eat well, I'm not a big over eater anymore and I g...  Read more


Norman Vincent Peale
7/28/2014 4:40:18 PM,  2 COMMENTS

"It's always too early to quit." - Norman Vincent Peale...  Read more


Be strong and courageous
7/28/2014 3:27:29 PM,  1 COMMENTS

The following is taken from “Jesus Today – Experience Hope Through His Presence” by Sarah Young (who also wrote “Jesus Calling”). The devotional is w...  Read more

7/28/2014 3:23:55 PM,  0 COMMENTS

Revelation 3:12 (WEB) He who overcomes, I will make him a pillar in the temple of my God, and he will go out from there no more. I will write on him...  Read more


Paleo--- or no?
7/28/2014 2:55:11 PM,  2 COMMENTS

So for the last month I have been following a semi-strict paleo diet. Outside of eating low fat cottage cheese and some peanut butter here and there,...  Read more


7/28/2014 2:51:42 PM,  1 COMMENTS

Hubby had a bad turn yesterday, he said he was pleased he was not driving as he just went to sleep so am not to sure whether it was his diabetes or so...  Read more


Daily Inspirational Message
7/28/2014 2:49:01 PM,  6 COMMENTS

This is the precious moment, but strangely, sadly, few people know it. Timothy Ray Miller...  Read more


Sunday, Positive Focus, Day 88
7/28/2014 2:43:51 PM,  3 COMMENTS

It was another quiet day around the house. The boys ran out for a while and my daughter went to grandma's house. I got some more work done on on...  Read more


Day 445
7/28/2014 2:28:55 PM,  0 COMMENTS

Rest Day. Feeling better....  Read more


movie "And So It Goes"
7/28/2014 2:15:22 PM,  4 COMMENTS

So yesterday we went and saw "And So It Goes". This was a good movie! It had your humor, drama, and yes some tear jerking parts. Very good ending, I r...  Read more


Any one out there with a vitamix?
7/28/2014 1:50:00 PM,  2 COMMENTS

DH burnt out the food processor and I have been thinking whether to replace it. On my travels I came across the vitamix. Apparently it cooks your so...  Read more


Day 20. Busy, productive weekend.
7/28/2014 1:36:47 PM,  2 COMMENTS

Fiance and I got a lot done this weekend - picked our venue (we have a meeting on Wed to book it), got a few gifts, picked out rings to be ordered lat...  Read more


An Apple For Today
7/28/2014 1:32:27 PM,  5 COMMENTS

I know I repeat myself, but, are we listening yet? Have a happy, happy week!...  Read more


SP trivia : How far does food travel to get to us?
7/28/2014 1:31:57 PM,  3 COMMENTS

Our existing system of food transportation and distribution requires enormous amounts of energy and resources. Before reaching your table, th...  Read more


Making the decision to make a change
7/28/2014 1:23:18 PM,  1 COMMENTS

My cousin posted one of those inspiration quote things on her Facebook page the other day that really struck me hard. It said "To make a change you mu...  Read more


Day 3 of Elimination/Rotation Diet Plan (based on food insensitivities)
7/28/2014 1:18:44 PM,  4 COMMENTS

Breakfast: almond breeze and apricots in a blender. 30 Lunch: Kidney beans, corn, quinoa, cardamom (Tomatoes , rice, onions, not listed for t...  Read more


Shew! My 27s are back!
7/28/2014 1:17:15 PM,  0 COMMENTS

I was worried last week end when I took so many walk breaks during my 5k race as was unable to continue my streak of being in the 27 time range. Not t...  Read more


Food Revamp - Whole 30 Plan
7/28/2014 12:45:18 PM,  3 COMMENTS

I wanted to write a blog to talk about my latest "sparked" activity. I am a big fan of BOBCATGIRL76's blog on Sparkpeople (Seriously - she's awesome...  Read more


South Beach Diet (Lifestyle)
7/28/2014 12:36:50 PM,  1 COMMENTS

Day One Plan: B: 2 Eggs, Spinach, Tomatoes, Olive Oil, Feta Cheese S: 2 Mozzarella Sticks, Tomatoes L: Big 'ole salad w/grilled chicken...  Read more


The Better Sleep Challenge - Sleep Journal, Night Seven
7/28/2014 12:20:01 PM,  0 COMMENTS

Monday, July 28, 2014 1. What time did you wake up today? 6:50 AM. 2. What time are you lying down to go to sleep? 3. What, if any...  Read more


The Better Sleep Challenge - Sleep Journal, Night Six
7/28/2014 12:16:37 PM,  0 COMMENTS

Sunday, July 27, 2014 1. What time did you wake up today? 1:00 PM. 2. What time are you lying down to go to sleep? 11:30 PM 3. Wh...  Read more


7/28/2014 12:13:40 PM,  0 COMMENTS

Summertime is never easy for me to lose weight, seems crazy, but every time I've lost a lot of weight it's always been in the winter then summer comes...  Read more


The Better Sleep Challenge - Sleep Journal, Night Five
7/28/2014 12:13:27 PM,  0 COMMENTS

Saturday, July 26, 2014 1. What time did you wake up today? 9:30 AM. 2. What time are you lying down to go to sleep? 11:45 PM 3....  Read more


Stepping it up and Sticking with It
7/28/2014 12:00:32 PM,  3 COMMENTS

In my last blog I wrote about getting honest and renewing my goals. I am happy to report that I have been on track for the last ten days. I am track...  Read more


Good Things Eventually Happen
7/28/2014 11:45:42 AM,  4 COMMENTS

This week is my last week at a job I have been at for 11 years. On Friday I start my new job that I am so looking forward to. I was feeling a bit no...  Read more


Week 2 Need to learn to reward myself.
7/28/2014 11:31:46 AM,  1 COMMENTS

It was a struggle last week to get up and walk, but everytime I walked, I felt better. This morning I set the alarm to walk. Last week, I let hubbys a...  Read more


7/28/2014 11:23:58 AM,  1 COMMENTS

Feeling really down and stressed out lately... need to figure it out....  Read more


Race Report: Beaches Jazz 10K
7/28/2014 11:19:55 AM,  2 COMMENTS

Yesterday I ran in the Beaches Jazz 10K. It wasn't a great run for me. It's a bit discouraging that I think about running so much, and I put in a dece...  Read more


Today's (7.28.14) Plan...
7/28/2014 11:19:13 AM,  8 COMMENTS

In addition to regular weekday activities and my FlyLady tasks, I’ve set the following goals to be completed today: Business 17 Confirm I’m re...  Read more


Esther the Wonder Pig
7/28/2014 11:14:06 AM,  0 COMMENTS

Wow! I met Esther the Wonder Pig's dads yesterday! Esther is an internet star....she was adopted by Scott and Derek, who were told she was a mini...  Read more


Weigh in day 7/28/14
7/28/2014 10:59:48 AM,  6 COMMENTS

Weigh in 170.2 (-.6) Great down half a pound. I'm concentrating on the process instead of results on the scale. The last few weeks I've been...  Read more


Slow Caffeine Detoxing vs. Suddenly Stopping - Day 1
7/28/2014 10:56:14 AM,  5 COMMENTS

I've been through this so many times in the past six years I've been on SP, that it's almost embarrassing to write about trying again. But these blog...  Read more


The Vacation Blues
7/28/2014 10:44:38 AM,  3 COMMENTS

I had adapted the Clean Eating Philosophy to my lifestyle a little over a year ago. This past week was the first vacation since that adaptation. I kn...  Read more


Stormy weather
7/28/2014 10:41:35 AM,  4 COMMENTS

We were driving home last night from our friend's 75th birthday (which is about 75 miles away) and hit some bad storms. The lightning was flashing a...  Read more


No Fear
7/28/2014 10:31:32 AM,  0 COMMENTS

Last night I had a wonderful dream and woke up feeling so optimistic for the first time in years. In my dream I was traveling somewhere foreign. I rod...  Read more


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