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Living the future now.
7/28/2014 6:32:18 PM,
So I was listening to a podcast today and part of the discussion was talking about waiting for the future, or dreaming of the future. Of the “one”...
Daily inspiration and Birth verse for July 28:
7/28/2014 6:04:46 PM,
Daily inspiration: Give control of your life to God and humbly live in His presence. Lord, I humbly desire that Your will be my will and that we alwa...
Weekend Trip to Cambria
7/28/2014 5:56:25 PM,
This weekend went pretty well. Day 1 is our travel day. The drive down to Cambria is a long 4 hours for us so that was hard to sit through! I...
Half Marathon Training Continues
7/28/2014 5:51:57 PM,
We had our second group run on Saturday for 4 miles and the weather was great. We are not having our typical July weather, it was in the high 60's - g...
Not Accomplishing Much
7/28/2014 5:30:26 PM,
Didn't get any exercise in this weekend or today. My feet and hips are driving me crazy. I am really busy at work and did a lot of showings this wee...
Happy to have a plan again!
7/28/2014 4:52:14 PM,
The last two months have been not so good fitness/food wise for me. For the most part I feel like I eat well, I'm not a big over eater anymore and I g...
Norman Vincent Peale
7/28/2014 4:40:18 PM,
"It's always too early to quit." - Norman Vincent Peale...
Be strong and courageous
7/28/2014 3:27:29 PM,
The following is taken from “Jesus Today – Experience Hope Through His Presence” by Sarah Young (who also wrote “Jesus Calling”). The devotional is w...
7/28/2014 3:23:55 PM,
Revelation 3:12 (WEB)
He who overcomes, I will make him a pillar in the temple of my God, and he will go out from there no more. I will write on him...
Paleo--- or no?
7/28/2014 2:55:11 PM,
So for the last month I have been following a semi-strict paleo diet. Outside of eating low fat cottage cheese and some peanut butter here and there,...
7/28/2014 2:51:42 PM,
Hubby had a bad turn yesterday, he said he was pleased he was not driving as he just went to sleep so am not to sure whether it was his diabetes or so...
Daily Inspirational Message
7/28/2014 2:49:01 PM,
This is the precious moment, but strangely, sadly, few people know it.
Timothy Ray Miller...
Sunday, Positive Focus, Day 88
7/28/2014 2:43:51 PM,
It was another quiet day around the house. The boys ran out for a while and my daughter went to grandma's house.
I got some more work done on on...
7/28/2014 2:28:55 PM,
Rest Day. Feeling better....
movie "And So It Goes"
7/28/2014 2:15:22 PM,
So yesterday we went and saw "And So It Goes". This was a good movie! It had your humor, drama, and yes some tear jerking parts. Very good ending, I r...
Any one out there with a vitamix?
7/28/2014 1:50:00 PM,
DH burnt out the food processor and I have been thinking whether to replace it.
On my travels I came across the vitamix. Apparently it cooks your so...
Day 20. Busy, productive weekend.
7/28/2014 1:36:47 PM,
Fiance and I got a lot done this weekend - picked our venue (we have a meeting on Wed to book it), got a few gifts, picked out rings to be ordered lat...
An Apple For Today
7/28/2014 1:32:27 PM,
I know I repeat myself, but, are we listening yet?
Have a happy, happy week!...
SP trivia : How far does food travel to get to us?
7/28/2014 1:31:57 PM,
Our existing system of food transportation and distribution requires enormous amounts of energy and resources.
Before reaching your table, th...
Making the decision to make a change
7/28/2014 1:23:18 PM,
My cousin posted one of those inspiration quote things on her Facebook page the other day that really struck me hard. It said "To make a change you mu...
Day 3 of Elimination/Rotation Diet Plan (based on food insensitivities)
7/28/2014 1:18:44 PM,
Breakfast: almond breeze and apricots in a blender. 30
Lunch: Kidney beans, corn, quinoa, cardamom (Tomatoes , rice, onions, not listed for t...
Shew! My 27s are back!
7/28/2014 1:17:15 PM,
I was worried last week end when I took so many walk breaks during my 5k race as was unable to continue my streak of being in the 27 time range. Not t...
Food Revamp - Whole 30 Plan
7/28/2014 12:45:18 PM,
I wanted to write a blog to talk about my latest "sparked" activity. I am a big fan of BOBCATGIRL76's blog on Sparkpeople (Seriously - she's awesome...
South Beach Diet (Lifestyle)
7/28/2014 12:36:50 PM,
B: 2 Eggs, Spinach, Tomatoes, Olive Oil, Feta Cheese
S: 2 Mozzarella Sticks, Tomatoes
L: Big 'ole salad w/grilled chicken...
The Better Sleep Challenge - Sleep Journal, Night Seven
7/28/2014 12:20:01 PM,
Monday, July 28, 2014
1. What time did you wake up today? 6:50 AM.
2. What time are you lying down to go to sleep?
3. What, if any...
The Better Sleep Challenge - Sleep Journal, Night Six
7/28/2014 12:16:37 PM,
Sunday, July 27, 2014
1. What time did you wake up today? 1:00 PM.
2. What time are you lying down to go to sleep? 11:30 PM
7/28/2014 12:13:40 PM,
Summertime is never easy for me to lose weight, seems crazy, but every time I've lost a lot of weight it's always been in the winter then summer comes...
The Better Sleep Challenge - Sleep Journal, Night Five
7/28/2014 12:13:27 PM,
Saturday, July 26, 2014
1. What time did you wake up today? 9:30 AM.
2. What time are you lying down to go to sleep? 11:45 PM
Stepping it up and Sticking with It
7/28/2014 12:00:32 PM,
In my last blog I wrote about getting honest and renewing my goals. I am happy to report that I have been on track for the last ten days. I am track...
Good Things Eventually Happen
7/28/2014 11:45:42 AM,
This week is my last week at a job I have been at for 11 years. On Friday I start my new job that I am so looking forward to. I was feeling a bit no...
Week 2 Need to learn to reward myself.
7/28/2014 11:31:46 AM,
It was a struggle last week to get up and walk, but everytime I walked, I felt better. This morning I set the alarm to walk. Last week, I let hubbys a...
7/28/2014 11:23:58 AM,
Feeling really down and stressed out lately... need to figure it out....
Race Report: Beaches Jazz 10K
7/28/2014 11:19:55 AM,
Yesterday I ran in the Beaches Jazz 10K. It wasn't a great run for me. It's a bit discouraging that I think about running so much, and I put in a dece...
Today's (7.28.14) Plan...
7/28/2014 11:19:13 AM,
In addition to regular weekday activities and my FlyLady tasks, I’ve set the following goals to be completed today:
Confirm I’m re...
Esther the Wonder Pig
7/28/2014 11:14:06 AM,
Wow! I met Esther the Wonder Pig's dads yesterday!
Esther is an internet star....she was adopted by Scott and Derek, who were told she was a mini...
Weigh in day 7/28/14
7/28/2014 10:59:48 AM,
Weigh in 170.2 (-.6) Great down half a pound. I'm concentrating on the process instead of results on the scale.
The last few weeks I've been...
Slow Caffeine Detoxing vs. Suddenly Stopping - Day 1
7/28/2014 10:56:14 AM,
I've been through this so many times in the past six years I've been on SP, that it's almost embarrassing to write about trying again. But these blog...
The Vacation Blues
7/28/2014 10:44:38 AM,
I had adapted the Clean Eating Philosophy to my lifestyle a little over a year ago. This past week was the first vacation since that adaptation. I kn...
7/28/2014 10:41:35 AM,
We were driving home last night from our friend's 75th birthday (which is about 75 miles away) and hit some bad storms.
The lightning was flashing a...
7/28/2014 10:31:32 AM,
Last night I had a wonderful dream and woke up feeling so optimistic for the first time in years. In my dream I was traveling somewhere foreign. I rod...
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