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Day 345
4/18/2014 2:06:55 PM,  0 COMMENTS

Rest Day. Feeling good....  Read more


Relearning Gratitude and Patience
4/18/2014 2:02:11 PM,  0 COMMENTS

Hello! I have been off and on with my Sparkpeople lately... a lot has happened recently and it is interesting trying to learn how to balance my n...  Read more


Day 5: Magic Notebook
4/18/2014 1:40:00 PM,  1 COMMENTS

I just love it when a challenge asks me to do something I already do 104 Today is about keeping a notebook to write about how the weight loss j...  Read more


4/18/2014 1:28:49 PM,  2 COMMENTS

...  Read more


Got up early
4/18/2014 1:22:58 PM,  0 COMMENTS

I got up early today so got a bunch of stuff done and am going for my 40 minute run soon then not sure what I will do for the remainder of the day. Ho...  Read more


Thursday, starting two hours late.
4/18/2014 1:21:08 PM,  2 COMMENTS

That last snowstorm really did a number on us. It was 13 inches when all was said and done in the northern suburbs where I live, creating just enough...  Read more


4/18/2014 1:16:40 PM,  0 COMMENTS

390 390 390 The largest donation received between NOW and 11:59PM MONDAY APRIL 21ST will receive an item handknit or crocheted by me in your cho...  Read more


Weight loss more elusive than Spring!
4/18/2014 1:04:05 PM,  0 COMMENTS

I am doing a pretty good job of maintaining the same pound. I lose 3/4 one week, gain it back the next. Pretty much at the same place on the scale tha...  Read more


It's an outside kinda day
4/18/2014 12:48:20 PM,  1 COMMENTS

Well today I am in Longview, Washington.. what a wonderful place. I found a great park Lake Sacajawea Park (so much fun to say!!). The scener...  Read more


Day 49 of my 100 Day Challenge
4/18/2014 12:37:04 PM,  1 COMMENTS

So I am checking in after my weigh in last night…and I lost the 5.2 that I gained the week before. Still not certain how that gain happened in the fi...  Read more


What a beautiful day!
4/18/2014 11:47:34 AM,  1 COMMENTS

To start I have the day off from work. It is a compensation day for parent teacher conferences. I actually got 8 hours of sleep, which felt amazing (I...  Read more


Week 3 weight check in
4/18/2014 11:43:33 AM,  1 COMMENTS

Normally my weekly weigh in day is Monday. I'm not going to be here at the office (where the scale is) on Monday so I'm making today this week's weigh...  Read more


I ran
4/18/2014 11:42:31 AM,  9 COMMENTS

At the advice of my personal trainer, I went back to Week 1 of Couch to 5k. I had been on week 4. Week 1 looks like this: 5 Min Walk (2 Min...  Read more


Day 1502: Detox Challenge - Day 1 of 21
4/18/2014 11:34:14 AM,  0 COMMENTS

Day 49 of writing 750 words a day! Day 3 of sending energy/meditating! Hello, hello! I wanted to write in my SparkBlog about a new challenge I...  Read more


Darn, a shoulder replacement is in my future
4/18/2014 11:27:33 AM,  12 COMMENTS

I had the second 'cortisone" shot over 3 weeks ago. Only a little improvement in pain. I went back and the doctor spent a long time with me. He took 4...  Read more


4/18/2014 11:21:56 AM,  0 COMMENTS

We all know that we need to vary our exercise routines for best results. We all know how easy it is to fall into the routine of doing the same thing....  Read more


Wibbly Wobbly
4/18/2014 11:07:54 AM,  1 COMMENTS

Last night I had to break out the prescription anti-inflammatory again and the muscle relaxant. I don't really like the muscle relaxant because it ma...  Read more


Early Morning Workout
4/18/2014 10:03:27 AM,  2 COMMENTS

My neighbor texted me last night and asked if my mom worked today and I told her no and asked why and she asked me if I was going to go to the f...  Read more


4/18/2014 9:48:29 AM,  8 COMMENTS

Seven Habits Of Highly Successful Dieters and my own "grade" for each. To be honest, my average grade seems to be a C+ between 24 and 3...  Read more


4/18/2014 9:28:24 AM,  2 COMMENTS

So, about a week ago, I quit Facebook. There wasn't any real "reason" for it. I just am bored of it and realized that I don't really enjoy it. It w...  Read more


4/18/2014 9:12:08 AM,  1 COMMENTS

Thinking bout where in my life this applies.... it seems the devil has creeped into my Facebook through some folks drama and while th...  Read more


Progress and Exercise...
4/18/2014 8:59:14 AM,  3 COMMENTS

Last night I had my mom measure me. It has been 2 weeks since she last did it. I am happy to report that I have lost: 2 inches in my waist and...  Read more


Blessings, April 18, 2014
4/18/2014 8:50:30 AM,  2 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. A great night's sleep. 2. I had a great workou...  Read more


Lyla's real birthday
4/18/2014 8:35:17 AM,  11 COMMENTS

I know you all are most likely getting tired of photos of the kids and I but what the heck. Yesterday was Lyla's real birthday so my DH and I t...  Read more


4/18/2014 8:28:58 AM,  3 COMMENTS

all detours on the way to work today...ugh...  Read more


One year goal
4/18/2014 8:21:49 AM,  0 COMMENTS

A year ago I had reached my weight loss goal and so I set a new goal to not gain any significant weight for another year. What I found is that it i...  Read more


This may work ;)
4/18/2014 7:39:50 AM,  3 COMMENTS

...  Read more


4/18/2014 7:32:13 AM,  0 COMMENTS

I've been working on being consistent with exercise because it's something that I hate doing. Even when I'm eating right and losing weight my exercisi...  Read more


In 6 months time May to October
4/18/2014 7:30:12 AM,  13 COMMENTS

Not too long from now really. I want: 1)My excess weight off! That's 51 lbs as of today. 2)For my program to be simply a part of my life...  Read more


Daily Inspirational Message
4/18/2014 7:16:04 AM,  4 COMMENTS

Burning desire to be or do something gives us staying power - a reason to get up every morning or to pick ourselves up and start again after a disappo...  Read more


Live today
4/18/2014 6:55:33 AM,  5 COMMENTS

"Instead of obsessing over how things should be, tap into the great value of how things are. Instead of longing for the past or wishing for the...  Read more


tossing it up: day 17
4/18/2014 4:37:16 AM,  1 COMMENTS

1. i am grateful for my babies, because they help me choose better. 2. i am grateful for Rebecca, because i don't want that expertise. 3. i am gra...  Read more


4/18/2014 3:37:55 AM,  6 COMMENTS

Fame was a series based on the 1980 film about the fictional New York City High School of the Performing Arts (based on the Fiorello H. LaGuardia High...  Read more


Getting ready........
4/18/2014 2:32:54 AM,  6 COMMENTS

We are going to my inlaws for Easter. I am happy to get to be with them but sad to not get to be with my family. But, I get to be with mine much more...  Read more


A little of this and that tonight~
4/18/2014 1:54:05 AM,  4 COMMENTS

I'm feeling so much better today and will continue to improve as time goes on. I did go to the Doctor this morning and he said no lasting after effect...  Read more


Knee Injury
4/18/2014 12:27:29 AM,  1 COMMENTS

So I'm not sure how bad of an injury I have. But I know I did something.... I was on the elliptical doing my normal routine when I felt a pop in my ri...  Read more


Lots to say today! :)
4/18/2014 12:24:50 AM,  2 COMMENTS

It's been another nice day. I was SO sore today. And so HUNGRY. I didn't make the best choices when it came to food today. But I got lots of walki...  Read more


Just a Quick Rant
4/18/2014 12:22:08 AM,  3 COMMENTS

The hinges on my laptop broke a few weeks ago. I wasn’t sure if I wanted to replace them, but I did tape up the edges of the screen bezel, because I...  Read more


Yet Another Day I Don't Feel Like Walking
4/17/2014 11:58:58 PM,  14 COMMENTS

It's 8:56 PM, it's raining, my foot hurts, I already exercised for 60 minutes - BUT I am going out walking DAY 106 of my 10,000 Step Streak...  Read more


ran a little today for the first time in well.......
4/17/2014 11:18:42 PM,  2 COMMENTS

I went to the gym today. I have been slowly building my cardio back up to a jog/run state. I refuse to push myself this time and running this time is...  Read more


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