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  • P90X2 Total Body & Abs done!

    11/26/2015 8:51:23 PM, by SUKOTO

    Well that was no fun! lol. I am still super weak so I had a lot of difficulty with this workout. This is a good thing means I have a ... Read more

  • a mild day

    11/26/2015 8:32:30 AM, by MOMMY445

    i feel like the interview went well. i will know next week whether or not i got this job. i am still looking for other work in the meantime. my d... Read more

  • Making the best of a disappointing situation

    11/25/2015 10:19:42 PM, by SUKOTO

    Today was supposed to be Day 3 P90X2 Total Body & Abs but I just didn't have 1.5 hrs to do it. I will do a strength circuit instead so that at le... Read more

  • A busy day - Day 2 P90X2 done

    11/24/2015 10:27:10 PM, by SUKOTO

    What a crazy day! It was really busy at work so I was relieved to be off at my normal time. The roads were nasty due to the heavy snowfall so I l... Read more

  • Day 1 - P90X2 - Core

    11/24/2015 9:47:01 AM, by SUKOTO

    Yesterday was the first day of P90X2 and I have to say I actually enjoyed it. It wasn't as intense as Insanity but I still worked up a good sweat... Read more

  • it snowed

    11/24/2015 9:20:52 AM, by MOMMY445

    last night, and a bit this morning, it snowed here, my daughter is bouncing up and down with joy. she enjoys playing and being in the snow. i hav... Read more

  • it's monday

    11/23/2015 7:52:54 PM, by MOMMY445

    i just found out that i have a job interview this coming wednesday morning. i may have two others this week as well. one may be done over the pho... Read more

  • Still stuck

    11/23/2015 2:47:58 PM, by LADYIRISH317

    I'm still at the shelter, still looking for a home. Saturday morning we were hauled out of bed literally at dawn and told that we all had 24 hour... Read more

  • Switching up the routine

    11/22/2015 7:04:54 PM, by SUKOTO

    As you have read in my previous blogs, I've been doing Insanity. I'm at week 3 now but I think it's time for a switch up. It's not that I'm bored... Read more

  • I won a new ecig tank!!

    11/22/2015 11:21:34 AM, by SUKOTO

    Sometimes I enter my name in online giveaways, especially if they are done by trusted giveawayers. Well, a few weeks ago I posted a comment on a ... Read more

  • Day 12 - Pure Cardio catch up

    11/21/2015 6:28:32 PM, by SUKOTO

    I have just been so tired and down today. This is not like me...I am usually alert and active and motivated but I am just the opposite today. I t... Read more

  • it's friday

    11/20/2015 9:17:05 AM, by MOMMY445

    a beautiful,cool sunny day here today! woo hoo! my daughter has a day off school today. in a while, we are off to visit a few relatives. then we ... Read more

  • Day 10 - Plyo Cardio Circuit

    11/19/2015 9:26:22 PM, by SUKOTO

    Today was another busy day. I was saying to my manager how much busier it is now and I jokingly said, I hope it calms down soon...he said, "This ... Read more

  • it's thursday

    11/19/2015 8:21:37 AM, by MOMMY445

    a mild start to the day. then the temperature is going to drop throughout the day. by the time the day is done, it will be really cold outside. t... Read more

  • Day 9 - Pure Cardio Done!

    11/18/2015 10:12:27 PM, by SUKOTO

    Just a quick one today. It was another crazy day at work.I was up and about all day going back and forth between my office and others...bus... Read more

  • woo hoo!

    11/18/2015 3:46:05 PM, by MOMMY445

    my daughter made the volleyball team and they do indeed get to travel to other schools. she had volleyball practice yesterday and she is headed t... Read more

  • Day 8 Insanity - Done!

    11/17/2015 8:41:31 PM, by SUKOTO

    Yesterday was brutal. My legs were so sore from the run the previous day...I could barely walk up stairs! It was a good kind of sore though. It w... Read more

  • a beautiful,cool fall day

    11/17/2015 10:42:10 AM, by MOMMY445

    i am enjoying a lovely day here today. my daughter sends hugs and says hi! all of the birds say cheep,cheep! i am still actively looking for stea... Read more

  • it's monday

    11/16/2015 8:10:55 AM, by MOMMY445

    a new week is now underway. my daughter and i watched the santa claus parade on tv yesterday. it would have been way too hectic and crowded to go... Read more

  • Day 6 - Went for a 5k run!

    11/15/2015 3:35:45 PM, by SUKOTO

    Today was supposed to be my rest day but since I took a rest day on Friday, which was also my cheat day, I decided to get something in. It is a b... Read more

  • it's sunday

    11/15/2015 9:44:24 AM, by MOMMY445

    a day without much planned. have not yet decided on what i want to do today. i am taking it easy and so is my is a sunny day here tod... Read more

  • Cheat Meal Part 2

    11/13/2015 8:52:05 PM, by SUKOTO

    Today was my cheat meal and I think I did well. I had originally planned on having subway for lunch and a nice steak sandwich for dinner but it d... Read more

  • it's friday

    11/13/2015 2:18:11 PM, by MOMMY445

    a very cool and windy day here today. i made sure that my daughter was dressed warmly enough for school. the assembly at her school was short and... Read more

  • Today is my (Ch)Meat day!

    11/13/2015 9:25:59 AM, by SUKOTO

    So I did a bit of research last night and found out that a cheat meal/day is actually beneficial when attempting to lose weight. As it turns out,... Read more

  • Day 4- Pure Cardio

    11/12/2015 10:48:04 PM, by SUKOTO

    Today was Day 4 of Insanity - Pure Cardio. It was a bugger! I was doing so well up until the level 2 drills and then I died. One think I've notic... Read more

  • it's thursday

    11/12/2015 10:23:43 AM, by MOMMY445

    a cool and rainy day here today. that is alright with me and my daughter. she already has a list written up for what she would like to have for c... Read more

  • Calorie deficit

    11/11/2015 8:01:04 PM, by SUKOTO

    Now that I've switched to a mostly vegetarian diet, I'm finding it hard to get enough calories in my day. I guess that isn't such a bad thing as ... Read more

  • Low self esteem

    11/10/2015 4:19:41 PM, by SUKOTO

    So today I decided to go out for a walk at lunch and I was feeling really good about myself until I got into the elevator and saw myself in the m... Read more

  • it's tuesday

    11/10/2015 11:35:04 AM, by MOMMY445

    a mostly cloudy day here today. my daughter tried out for and got on her school's volleyball team. for now, the school is just playing with diffe... Read more

  • Day 1 Insanity - Plyo Cardio Circuit - Done

    11/9/2015 9:27:10 PM, by SUKOTO

    First day back to HIIT and it kicked my butt so bad. I just finished it and I'm shaking and sweating and wondering why the h3ll I'm doing this ag... Read more


    11/9/2015 12:22:46 AM, by HYE101

    Donít waste your time on revenge. Those who hurt you will eventually face their own karma. -~ Anonymous... Read more

  • Love spark!

    11/8/2015 11:59:40 PM, by KENDRAB9

    I love how spark is a place people can focus on themselves! That is so rare! Today my differential was 700 so I'm happy with that :) tomorrow's g... Read more

  • Healthy eating habits

    11/8/2015 6:15:42 PM, by SUKOTO

    Since getting back on SP and reigniting my healthy lifestyle I have started eating a lot more veggies and a lot less meat and processed carbs. I ... Read more


    11/8/2015 2:48:35 AM, by HYE101

    God always gives his best to those who leave the choice with him. ~ Psalm 37:7... Read more

  • Awesome Black bean quinoa burger!

    11/7/2015 8:02:02 PM, by SUKOTO

    Hey guys, I wanted to share this awesome recipe with you. It's a vegetarian burger made out of black beans and quinoa. It was dense and yummy. ... Read more


    11/7/2015 12:47:27 PM, by HYE101

    Some days you just have to create your own sunshine. ps: my surgery is postponed til Monday. Sam... Read more


    11/6/2015 5:58:06 PM, by HYE101

    I am thankful for all those difficult people in my life , they have shown me exactly who I do not want to be . ps: my surgery is postpone... Read more

  • HUGE dilemma

    11/6/2015 2:29:59 PM, by LADYIRISH317

    Affordable housing here in Sonoma County practically doesn't exist. The cheapest I've been able to find is a $1,100 one-bedroom in a questionable... Read more

  • Cardio workouts after being caged up in a small box for months

    11/5/2015 5:34:54 PM, by INSPIREDSOUL

    I have added twice daily cardio workouts after being caged up for 3 months. Being locked in a tiny box were you don't hardly have... Read more

  • it's thursday

    11/5/2015 2:10:34 PM, by MOMMY445

    i had an interview for a contract position coming up with an employment agency, this morning. so i am taking it easy this afternoon. my daughter ... Read more

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