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Blogs by Members of California Inland Empire - The IE Team

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Whole 30 Days 9-12 Thoughts
8/20/2014 6:00:31 PM,  9 COMMENTS

I haven't posted daily, because things are just going so smoothly that there really isn't much to say! I am following the program and I haven't been s...  Read more

MSBEKANATOR

I am a Weight Lifter!
8/19/2014 1:41:03 AM,  9 COMMENTS

It's been a long time since I've blogged. I often feel like I don't have anything to say, but it can be hard to feel connected to the SP community whe...  Read more

CRABADA

Wow, ain't been here in a long time
8/18/2014 10:46:32 AM,  1 COMMENTS

So, I haven't visited SP for a long time. Been working it on some other sites, and decided to "come back home". I love it here, I love the blo...  Read more

MARINAK3

Hey Dee! Thought This Was Awesome
8/17/2014 2:00:24 AM,  10 COMMENTS

Loved this little cabin perched on the edge of nowhere! It is in the "town" of Lucia on Highway 1. Lucia is a little stop off with a restaurant, a sto...  Read more

MSBEKANATOR

Whole 30 Day 8 Thoughts
8/17/2014 1:47:22 AM,  2 COMMENTS

Wonderful day on the program. Only thing was figuring which veggies add the most fiber to your diet after I finished a couple of meals and realized I...  Read more

MSBEKANATOR

Some views of our trip home... Highway 1
8/16/2014 12:52:50 AM,  8 COMMENTS

I thought I would share some random pictures from our trip home, mainly for those of my Sparkfriends that haven't had the opportunity to take this rou...  Read more

MSBEKANATOR

Having a hard time getting to sleep?
8/16/2014 12:49:37 AM,  21 COMMENTS

Hope that helped, have a good night 102...  Read more

1MORNINGWALKER

Whole 30 Day 5-7
8/15/2014 11:22:41 PM,  3 COMMENTS

Can you believe a week is done! Wow! Time has surely flown by!! I finished out my first week sticking to the program with one exception. That ex...  Read more

MSBEKANATOR

Whole 30 Day 4 Thoughts
8/12/2014 4:53:23 PM,  6 COMMENTS

Just a short update as we are on the road. As I figured, I have been able to find the foods that I needed on the road. I did bring some healthy snacks...  Read more

MSBEKANATOR

Whole 30 Day 3 Thoughts
8/11/2014 3:55:00 AM,  4 COMMENTS

Today was a little rougher of a day. I woke up a little later than I normally do on Sunday, and skipped breakfast to be on time. Bad bad bad idea! ...  Read more

MSBEKANATOR

Whole 30 Day 2 Thoughts
8/10/2014 2:58:19 AM,  8 COMMENTS

Just finishing up day two of this new program. Like yesterday, I found the program really easy to stick to, and have ended the day with no cravings. :...  Read more

MSBEKANATOR

Whole 30 Day 1 Thoughts
8/9/2014 3:18:16 AM,  6 COMMENTS

First, I have to say that I completed the book "It Starts With Food" by Melissa and Dallas Hartwig. I found it very interesting, and it seems like it...  Read more

MSBEKANATOR

Hello everyone!!
8/8/2014 9:01:18 AM,  20 COMMENTS

It's Friday, have a great weekend everyone!!...  Read more

1MORNINGWALKER

It Starts With Food/Whole 30
8/8/2014 1:23:34 AM,  6 COMMENTS

Has anyone done this program? Thoughts about it? Thanks!...  Read more

MSBEKANATOR

When the Extraordinary Becomes Ordinary...
7/23/2014 10:33:25 AM,  6 COMMENTS

I've been thinking about this concept a lot lately, and I'm sure it has to do with marathon training just a little bit, but as it is when you ar...  Read more

4EVERADONEGIRL

Talk Tuesday
7/23/2014 12:23:55 AM,  1 COMMENTS

30 If you belive in your self you know you can do it! Let'a talk about goals, in order to achive your long tem goals you have to work on your short t...  Read more

PINKHEARTGIRL

What a Day!
7/20/2014 1:22:21 AM,  8 COMMENTS

We started off our day with a quick trip through Starbucks, and I actually opted for a coffee drink for once, lol. Usually I do one of their tea lemon...  Read more

MSBEKANATOR

So this is where I went....
7/19/2014 2:19:07 AM,  12 COMMENTS

Thought I would toss up a "few" pictures of the ones I took on our trip this past weekend for some of my friends to be able to see yet another side of...  Read more

MSBEKANATOR

Happy/Sad
7/19/2014 1:36:12 AM,  11 COMMENTS

Well, I weighed in today as I won't be able to tomorrow... The results were a happy/sad kind of moment. I weighed the same as last week, and my...  Read more

MSBEKANATOR

Finding my way back
7/18/2014 3:34:05 AM,  1 COMMENTS

I used this site all the time and it really helped me stay motivated then life happened and I abandoned SparkPeople and all the connections I made. Si...  Read more

BLDANCY

This is what I plan to do!!
7/16/2014 12:10:49 PM,  22 COMMENTS

Let's do this....  Read more

1MORNINGWALKER

Talk Tuesday
7/15/2014 9:00:00 PM,  1 COMMENTS

The reason I choese Talk Tuesday is I first thought of tace tuesday and I thought of the tittle the other day, thought I would talk about whatever I h...  Read more

PINKHEARTGIRL

an August Attitude ...
7/13/2014 9:20:07 PM,  6 COMMENTS

A year ago August I recorded 195. That is my goal for August 15th. I have lost nearly 10 pounds in part thanks to my sailor son who worked me through...  Read more

NANASUGE

Happy 4th
7/4/2014 12:49:12 AM,  10 COMMENTS

Have a fun and safe 4th of July everybody. 232 232 232 283 283 283...  Read more

1MORNINGWALKER

Well hello there Spark!
7/3/2014 3:22:51 AM,  9 COMMENTS

Wow, it's been quite awhile since I've been on Spark and it's been almost two years since my last blog post. So much to fill you in on.. First o...  Read more

FIT_BRITT

another adoption
7/2/2014 2:35:13 AM,  9 COMMENTS

here is my Mom (93 yrs young) and my eldest grandchild (18) at her graduation party from High School. Where did the time go, seems like she was jus...  Read more

BUTEAFULL

Recovering from a bad accident.
6/30/2014 1:47:15 AM,  7 COMMENTS

I wrote a blog about an accident I had that almost killed me. I'm doing a lot better, I'm only the the wheel chair and walker when I will be on my fe...  Read more

45AQUA-MAN

Love this spark quote.
6/29/2014 1:32:26 PM,  21 COMMENTS

Says it all, don't think about it too much. "Just do it"...  Read more

1MORNINGWALKER

You Know Your from SoCal when...
6/27/2014 11:18:00 PM,  7 COMMENTS

Nope, nothing to do with health, weight loss, or SP here, just a random list of funny stuff! Of course a wise man said "A merry heart doeth good like...  Read more

MSBEKANATOR

Pep Talk Time
6/22/2014 4:53:42 AM,  10 COMMENTS

Well, this is a pep talk I shared with a Sparkfriend, and it's just something I wanted to save for me for when I need it, lol. Feel free to read it,...  Read more

MSBEKANATOR

Lessons from a starfish!!!
6/21/2014 7:29:11 PM,  12 COMMENTS

I am starting my 2nd 5% Challenge today, and for the second time I am on the Starfish Team. 141 Go Starfish! 141 I absolutely love t...  Read more

MSBEKANATOR

My "Declaration of Independence"
6/20/2014 1:53:06 AM,  9 COMMENTS

This is my time. It is time to focus on my needs not to ignore others, but to stop always putting myself last. This is my body. It...  Read more

MSBEKANATOR

So far it's been an interesting journey!
6/14/2014 3:36:27 AM,  7 COMMENTS

I am still trying to figure out this gluten free thing I have to live with now, by Dr's orders, and I must say that it has it's ups and downs..... The...  Read more

MSBEKANATOR

Visiting my Mom's garden...
5/31/2014 7:52:25 PM,  7 COMMENTS

I think my Mom's garden has to be one of my favorite places in the world. It is always changing; yet it retains a quality of tranquility and peace tha...  Read more

MSBEKANATOR

Trip pix...part 2
5/31/2014 7:31:24 PM,  4 COMMENTS

Thought I would break this down into parts, lol. Our motel in OR on the way home. Just another pretty view! Can you tell I l...  Read more

MSBEKANATOR

Pix from my trip...
5/31/2014 7:22:59 PM,  4 COMMENTS

Well, bear with me. I have quite a few pictures I wanted to post. These are from our trip to central CA to pick up my youngest from college, and then...  Read more

MSBEKANATOR

Day 78 v5.0
5/29/2014 5:21:20 PM,  1 COMMENTS

I am finally starting to see some relief at work so hopefully I can get back to a place where I'm checking in on Spark a little more consistently. So...  Read more

4EVERADONEGIRL

To answer those questions....
5/29/2014 4:22:15 AM,  8 COMMENTS

"And sometimes, a complete overhaul is exactly what I need. What about you? Anybody else out there revamping goals, making childhood dreams come true,...  Read more

MSBEKANATOR

Learning to love yourself...
5/26/2014 3:40:21 PM,  6 COMMENTS

Why is learning to love yourself so hard for women? Yes, we have to deal with seeing photos in magazines that are photoshopped to death. We compare ou...  Read more

DRAGYN5

Bad Car Accident
5/23/2014 2:45:00 AM,  10 COMMENTS

I know a lot of you were wandering where I've been. I was in a bad accident the beginning of march. The medics in the ambulance didn't didn't think...  Read more

45AQUA-MAN

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