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  • Moving Along at a Snail's Pace

    1/22/2015 9:24:23 AM, by MARINAK3

    So, I'm taking baby steps to get back into the swing of things. I am terrified of falling again, but I know I have to get out and walk so I can ... Read more

  • Day 21- Mourning

    1/21/2015 11:42:17 AM, by AHILL4455

    Today I am in mourning from the scale. Yesterday, I decided to take the scale out the bathroom and put it way in the garage. Making it harder ... Read more

  • 2015

    1/21/2015 11:30:36 AM, by MARINAK3

    Well, it's been many moons since I've stopped by and visited SP. I took a terrible fall on August 31, 2014 and my life changed drastically. ... Read more

  • Day 19- Prep

    1/19/2015 4:23:40 PM, by AHILL4455

    I decided that one of the reason I don't continue to eat healthy and get stuck eating anything is because I get tired. Tired of waking up everyd... Read more

  • And This is What is on My Mind Tonight...

    1/19/2015 5:06:24 AM, by MSBEKANATOR

    Read a couple of interesting articles tonight online as I was winding down from the day. The first one was comparing healthy diets from aro... Read more

  • My Newfound Heroes!

    1/18/2015 3:22:33 AM, by MSBEKANATOR

    I am still here at my Mom's, and I am very excited that the internet is finally up and running! There are truly limitations to using a smartphone... Read more

  • Day 16

    1/16/2015 12:26:46 PM, by AHILL4455

    During this journey, I have been analyzing more than I ever done before. I am watching and being more aware of my feelings about this whole pro... Read more

  • Day 14

    1/14/2015 4:22:58 PM, by AHILL4455

    Yesterday I did some research on weight loss. Read that it takes between 3500 and 4000 burn calories to loss one pound. Then I got to thinking... Read more

  • Go-Go-Goals!

    1/14/2015 12:27:38 PM, by 4EVERADONEGIRL

    Alright - I've delayed long enough. I'm going to get down a few goals here and see what happens! I've been bouncing it around in my head, but I'm... Read more

  • Intentions...

    1/13/2015 12:43:56 PM, by 4EVERADONEGIRL

    I'm still really knocking around the idea of goals and I know it's ridiculous to say so 13 days into the New Year, but at the same time, if they ... Read more

  • Day 8

    1/8/2015 12:21:51 PM, by AHILL4455

    I have mixed emotion of my first week weight loss. Yes, I did great, I lost 8 pounds in the first week. But I have done this over and over an... Read more

  • On the Road Again!

    1/7/2015 6:54:14 PM, by MSBEKANATOR

    Well, almost, I will be leaving here about 3:20 in the morning. Trying to get a bunch of loose ends pulled together, minor things like packing, l... Read more

  • Free Wheelin'...

    1/7/2015 11:09:37 AM, by 4EVERADONEGIRL

    I just want to kind of write for a moment to get my thoughts straight since all my thoughts are in the brain and not really organized into any ki... Read more

  • Financial woes...

    1/7/2015 9:01:03 AM, by DRAGYN5

    Funny, my eating or exercise is not worrying me at all. I started on Monday to try to eat cleaner, with less processed food and exercise for 30 m... Read more

  • Words, Resolutions, and Stuff Like That...

    1/6/2015 8:05:04 PM, by 4EVERADONEGIRL

    Well, I would love to say that I'm going to keep this brief, but why start the first blog of the year off with a total lie. Right? hahahaha ... Read more

  • It's Time!

    1/5/2015 7:00:34 PM, by MSBEKANATOR

    You cannot hope your way to victory! This is a quote I heard on New Yea... Read more

  • Day 3

    1/3/2015 2:30:41 PM, by AHILL4455

    I been thinking about how I wanted life to look like because if you can see it. It can become reality. I can see myself at a comfortable weight... Read more

  • New Year - New Start

    1/2/2015 6:00:37 PM, by KLABARDEE

    I am really trying to not look at losing weight and becoming healthier as a new year resolution but more as a life long resolution. It's very dif... Read more

  • Day 1

    1/1/2015 8:25:40 PM, by AHILL4455

    I started eating healthy today. No, not waiting for Monday, just starting on the first. I started off great, workout 30 min cardio, breakfast w... Read more

  • Busy, Busy, Busy!!!

    12/23/2014 3:00:26 AM, by MSBEKANATOR

    2 concerts Saturday, 1 on Sunday, 1 Monday night, and 1 on Wednesday! So much fun! I love the Christmas season! Tonight's was awesome, it was a p... Read more

  • I have joined the radical fringe?

    12/19/2014 8:43:02 PM, by MSBEKANATOR

    I was talking to a close friend last night, and our conversation turned to another dear friend who struggles with weight issues. They were togeth... Read more

  • 10033

    12/12/2014 2:36:27 AM, by MSBEKANATOR

    Yep! I did it!!! For the first time since I got sick and had my surgery I walked 10,000 steps today! Read more

  • Make TODAY the Day...

    12/10/2014 5:14:59 PM, by 4EVERADONEGIRL

    Where do we get the mentality, especially when it comes to diet and fitness, to "start on Monday". Like by waiting until the beginning of the wee... Read more

  • So much!

    12/8/2014 11:54:31 PM, by MSBEKANATOR

    It's been a while since I have posted! So many things have happened. For those of you who have been praying for my mom, I am thrilled to re... Read more

  • I love Coconut Oil!

    11/17/2014 8:07:48 PM, by OO0SUSIE0OO

    My daughter & I eat ketogenic (low carb/high fat) for a couple years now. I changed my daughter's diet recently due to dairy allergies. Butter do... Read more

  • Driving the Healthy Life on a Manual Transmission...

    11/17/2014 1:43:07 PM, by 4EVERADONEGIRL

    So many times the way this goes is never smooth...it is in fits and starts. It makes me think about when I was first learning to drive, and it wa... Read more

  • All it Takes is a Little Puff of Air...

    11/12/2014 11:29:11 AM, by 4EVERADONEGIRL

    Okay, so you know how when you are starting a fire from scratch you get that little itty bitty flame and then you give a little puff of air, and ... Read more

  • Restart the Fire...

    11/10/2014 12:37:42 PM, by 4EVERADONEGIRL

    Yesterday I ran a 10k race - the Riverside Mission Inn that I've done previously and it was not a fabulous race for me. Granted, there are a lot ... Read more

  • One of Those Days

    11/3/2014 6:56:38 PM, by MSBEKANATOR

    Did you ever wake up and just feel fat and ugly? That is kind of where I was earlier today. I was very achy and sore from doing a little too much... Read more

  • 796 Days Ago...

    10/29/2014 5:46:43 AM, by MSBEKANATOR

    2 years, 66 days. That is the amount of time that has passed since I joined SparkPeople. I have managed to spin the Sparkwheel 555 of those... Read more

  • Excited!

    10/26/2014 3:59:53 AM, by MSBEKANATOR

    I was able to get out today! It was the first trip since September 26 that wasn't a Doctor visit, lol. My awesome guy came home from errands... Read more

  • Weather is finally better...

    10/23/2014 7:23:16 PM, by OO0SUSIE0OO

    The top heat is mid 90's but it doesn't stay there long so my uninsulated old home is not heating up. I know other areas are cold, wish it woul... Read more

  • My Mom, and other updates...

    10/23/2014 3:29:43 AM, by MSBEKANATOR

    My sister recently sent this picture of my Mom. I was so excited to see how good she looks!! Read more

  • One the road again!

    10/21/2014 8:34:24 PM, by MSBEKANATOR

    I had my follow up appointment with the surgeon yesterday. He was very pleased with my progress, and said I could resume my regular activities...... Read more

  • Feeling Good!

    10/16/2014 2:42:05 AM, by MSBEKANATOR

    For the first time in 3 weeks I can actually say I am feeling good! The meds are keeping the pain from the surgery to a minimum, and I have to sa... Read more

  • Home Again!

    10/15/2014 1:09:44 AM, by MSBEKANATOR

    My surgery went well this morning. I am happily home, very tired and resting. I am also very thankful for pain meds to help keep the pain at a ma... Read more

  • Just Another Bump in the Road!!

    10/13/2014 4:09:34 AM, by MSBEKANATOR

    I have been putting off writing this blog, mainly because I don't really like to think about it, lol. To continue this story my life is writing: ... Read more

  • A Healthy Halloween?

    10/11/2014 3:25:55 PM, by OO0SUSIE0OO

    The stores are full of candy, and it can be very tempting. "Treat", looks like it means "sugar" at this time of year, doesn't it? Of course it ... Read more

  • Hello Weekend!!

    10/10/2014 11:09:05 AM, by 4EVERADONEGIRL

    I'm so darn happy that today is finally Friday!! It's been a week and a half for sure and I'm looking forward to whatever downtime I can carve ou... Read more

  • Happy Wednesday!

    10/8/2014 11:09:23 AM, by 4EVERADONEGIRL

    So hey check it out - I'm getting up back-to-back blog posts! Wahoo!! Thank you everyone for your support all the time...I've often lamented the ... Read more

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