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Blogs by Members of Official 10-Minute Daily Exercise Streak Challenge

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oops! sorry : ( negative reviews on amazing arms!!!!!
4/23/2014 12:18:42 PM,  0 COMMENTS
/ oh well--if it seems too good to be true, it is probably too good to be true!...  Read more


Day 350
4/23/2014 12:15:05 PM,  0 COMMENTS

Rest Day. Feeling good....  Read more


Today's Weigh-In
4/23/2014 12:08:47 PM,  0 COMMENTS

Afternoon Sparkies!! I didn't lose any weight this week...And I'm OKAY with that!!! I'm seeing the pattern my body has: Week 1: L...  Read more


My new audio book on Habits
4/23/2014 11:53:19 AM,  0 COMMENTS

Of course I want to know the magic key to changing the habits that are keeping me obese. I have listened only to the first CD. It explains scien...  Read more


Change Your Question
4/23/2014 11:48:16 AM,  9 COMMENTS

The question isn't who is going to let me... It's who is going to stop me? Embrace your freedom to change- we all have it!...  Read more


House Work A Work Out?
4/23/2014 11:33:51 AM,  1 COMMENTS

I read an article on here before saying not to track your housework as an exercise because the calories you burn doing this type of work is included i...  Read more


4/23/2014 11:00:23 AM,  2 COMMENTS

DH is still sick from food poisioning eating at a smorgasboard Easter sunday so i went to wal-mart to get him some oats and icecream ! I got him a 1/...  Read more


Little from the left... little from the right...
4/23/2014 10:52:36 AM,  0 COMMENTS

I finally got to try out the new dancing game that was delivered just hours before my hospital stay. I love it. Dance Central was a fun 30 minute i...  Read more


The differences...
4/23/2014 10:52:16 AM,  0 COMMENTS

My husband had a four day weekend this past weekend and we decided to run some errands. Since we were going to be out and about we decided to eat out...  Read more


Hashbrown Breakfast Casserole
4/23/2014 10:30:32 AM,  5 COMMENTS

Hello Sparkfamily! Who likes hashbrowns raise your hands? Well then, take a peek at this! Ingredients~ 2- 12 ounce bags frozen, shredded has...  Read more


4/23/14 Chuckle
4/23/2014 9:48:12 AM,  1 COMMENTS

One day a little girl came home from school, and said to her mother, "Mommy, today in school I was punished for something that I didn't do." The...  Read more


It does not have to be a drag
4/23/2014 9:26:26 AM,  0 COMMENTS

Excercise, to lose weight its a must, if you want to keep gradually losing weight. We all put it off, but you dont have to dred it. Window shopping i...  Read more


7 weeks to go
4/23/2014 9:24:11 AM,  2 COMMENTS

In theory 7 weeks until baby is here which I will be doubly thankful for. My mobility is getting less, my aches are getting more, and my energy has se...  Read more


Micromanaged to death
4/23/2014 9:09:04 AM,  0 COMMENTS

Well, since my last post was about work and frustrations I am going to start this one that way too, sorry. Our principal thinks she needs to have he...  Read more


Micromanaged to death
4/23/2014 9:07:43 AM,  0 COMMENTS

Well, since my last post was about work and frustrations I am going to start this one that way too, sorry. Our principal thinks she needs to have he...  Read more


Isagenix update - and a new gym
4/23/2014 8:59:44 AM,  1 COMMENTS

No neighbor drama today - although yesterday was kind of funny. We have our trees sprayed to protect from gypsy moths and the like every year. The guy...  Read more


Anthony Is Almost Finished With His Project
4/23/2014 8:51:27 AM,  0 COMMENTS

With the smallest drop of luck, he can pack it all and take it back to Sydney!...  Read more


sore but not in pain
4/23/2014 8:25:24 AM,  3 COMMENTS

I maybe sore but not really in pain. I was in pain somewhat last night which is a relief. I am happy for that. I am just glad he was gentle with me wh...  Read more


My April favourites :)
4/23/2014 8:06:51 AM,  2 COMMENTS

So I see a lot of blogs and videos with people showing things they love and I thought what a cool idea so here is my version. This Month I have b...  Read more


4/23/2014 7:45:55 AM,  4 COMMENTS

This morning I wake up at 4:30 and laid in bed until 5:30. I go out and start my coffee and thought I heard something but wasn't sure. A few min...  Read more


Middle of the week blahs
4/23/2014 7:38:00 AM,  5 COMMENTS

Today is the first day in a long time that I haven't felt like doing much of anything. This weekend I did the first yard cleanup of the spring and as...  Read more


"Bone VS Bone"
4/23/2014 7:32:06 AM,  11 COMMENTS

This morning, as I do every morning, I am thinking about different ways to set myself up for another successful day.Sometimes my unsuccessful days out...  Read more


London Marathon 2015
4/23/2014 6:54:47 AM,  4 COMMENTS

I have actually gone and done it - applied for a place in the London Marathon 2015. I have watched it every April for as long as I can remember, neve...  Read more


Fashion solution for flabby arms!
4/23/2014 6:28:22 AM,  17 COMMENTS (fixed link) The only problem is I would want to wear sleeveless things to be cooler. Covering the...  Read more


4/23/2014 6:14:57 AM,  3 COMMENTS

I am feeling ready to do whatever the day brings....  Read more


Cracked 7000 steps todays
4/23/2014 5:58:07 AM,  2 COMMENTS

On the way back to feeling better,gotta work back to 10,000 521...  Read more


World's Worst Weather
4/23/2014 5:52:21 AM,  17 COMMENTS

Tuckerman's Ravine is a "ski at your own risk" kind of area. It has been said that "if you can ski the Tuck, you can ski anywhere in the world". Peo...  Read more


After the Cardiogram - Part 2
4/23/2014 5:19:06 AM,  3 COMMENTS

Some new information that I got yesterday from my Cardiologist's nurse was that the muscle that pumps my heart doesn't function very well, it' s hard...  Read more


Let it come, stay, or go.
4/23/2014 4:33:02 AM,  11 COMMENTS

Is there something you need to let go of today? I know I have a few things. Buh-bye!! Blessings to you!! 390...  Read more


Waking up with a smile on my face!
4/23/2014 4:32:26 AM,  1 COMMENTS

I'm no where near where I want to be.. And usually by now i start to feel happy with what I've done so far, and give up! Thinking I'm "done"! I have a...  Read more


Today's Inspiration
4/23/2014 12:44:36 AM,  8 COMMENTS

" The one who blesses others is abundantly blessed ; those who help others are helped." - Proverbs 11:25 - The Message...  Read more


4/23/2014 12:36:38 AM,  4 COMMENTS

One of my favorite saxophonists was John Coltrane. Here is what Wikipedia, the free encyclopedia, says about him. Background information ...  Read more


Hump day
4/23/2014 12:16:03 AM,  2 COMMENTS

Enjoy your week stay happy be joyful sending love light prayer and blessings thanks for all your support hugz...  Read more


4/23/2014 12:08:54 AM,  0 COMMENTS

early...  Read more


4/22/2014 11:51:27 PM,  9 COMMENTS

Buon giorno cara gente, (Good morning dear people) today I thought I would give you an Italian giggle, laughter is so important. This...  Read more


My Name is NJW and I am an "Emotional Eater"
4/22/2014 11:17:27 PM,  1 COMMENTS

How in the world did I fall in the trap of of emotional eating even if only for a short time? The end result was not something that I should hav...  Read more


I am so grateful for my podiatrist !
4/22/2014 11:15:05 PM,  1 COMMENTS

He does so much more than tend the feet of my hubby & I . We talk about our lives - usually about things that we can't talk about with other people. W...  Read more


Today's Inspiration
4/22/2014 10:36:13 PM,  2 COMMENTS

" Curiosity is one of the main factors that keeps us excited and engaged with life. Being curious,we look forward to the adventures that lie ahe...  Read more


Gloomy Day
4/22/2014 10:14:13 PM,  3 COMMENTS

39 Today was a bitter sweet day, on one hand I did manage to stay on track with my exercise and eating yeah! However, I learned my friend family did n...  Read more


Had a great walk at a new to me park today!
4/22/2014 10:10:43 PM,  0 COMMENTS

Today I went to a park I hadn't been to before and had a very nice and brisk 40 to 50 minute walk with a new friend. The weather was perfect for it, c...  Read more


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