Blogs by Members of (((( Sending Healthy Vibes! ))))

2/6/2015 3:17:43 AM, by RORYLYONS

Praise the lord dh came through a quadriple bypass and a lealy heart was m... Read more

2/5/2015 11:59:12 AM, by CWYNN01

Happy Thursday!! I have been doing good & have been so happy for the support from Spark. I told myself that I can stick to my 1,200 calorie... Read more

2/4/2015 6:20:11 PM, by LADYIRISH317

I have had literally no Spark for months. I've even been kicked off of a team I used to lead. I want it back, but I don't know how.... Read more

2/3/2015 2:33:53 PM, by RORYLYONS

Hello fellow Prayer Warrriors I am urgently asking for a circle of prayer... Read more

2/3/2015 10:55:44 AM, by CWYNN01

Happy Tuesday!! I got a lot of great comments on things to do with being confined to using only 1 leg. So, yesterday I did some couch exer... Read more

2/2/2015 10:16:41 PM, by LOSINGITALL4ME

Plan to get my strength training done each week. I am currently doing a push up challenge so I will complete that by the end of Feb. I walked 65... Read more

2/2/2015 11:14:28 AM, by CWYNN01

1st Blog for 2015!! So, I was excited to get my health on track for 2015. I have my workout clothes on January 9th & head down the stairs, ... Read more

1/31/2015 9:50:45 PM, by LILPAT3

This summer I gathered up my son and best friend from college and we drove to Florida to pick up my daughter. Raelyn , my daughter, had an inter... Read more

1/31/2015 4:40:56 PM, by LUVS2BIKE101

It’s been a week since my dear sister-in-law was called home to heaven. How I miss her! But I will always remember her unconditional love for me ... Read more

1/31/2015 2:05:33 PM, by SUNFLOWERGRRL

So I was clicking around on the web, reading blogs about habit change. Stum... Read more

1/29/2015 9:46:53 PM, by LILPAT3

The other day I mentioned I had a new bike. Here is my dream steed...a Trek... Read more

1/29/2015 11:56:52 AM, by SUNFLOWERGRRL

Hello Sparkfriends! I have been MIA for quite a while but I am back becau... Read more

1/27/2015 12:21:17 AM, by MAGGIEBODHRAN

First of all, I don't have a headache! I removed that the next day and replaced it with something else. Then it showed back up. So I figured I'd ... Read more

1/26/2015 11:18:40 AM, by LILPAT3

It has been a little over a year since I have really blogged about life, exercise, etc. In that time I have buried my dads' dog, as well as my m... Read more

1/25/2015 3:06:28 PM, by LADYIRISH317

One of the handiest tools I bought at the restaurant supply store turned out to be one of the ones I initially paid the least attention to. ... Read more

1/24/2015 10:12:25 PM, by LADYIRISH317

Okay, for the record salt-scrubbing does NOT work at cleaning cast iron. I tried to avoid using water at all but ended up having to anyway becaus... Read more

1/24/2015 1:35:31 AM, by LADYIRISH317

Well, of course I've been eating, just not properly. I will go a full workday not eating until dinner, and then it's frequently takeout. I who so... Read more

1/22/2015 12:30:59 AM, by LADYIRISH317

Due to some revisions and adjustments to state Medicaid payments we got a payment statement of over 1,000 pages, and I was looking at having to h... Read more

1/19/2015 1:35:14 PM, by LADYIRISH317

Another cold wet day, but at least I don't have to go to work today. I did use one of the new pans this morning. I beat eggs in it to make ... Read more

1/18/2015 5:45:01 PM, by LADYIRISH317

I'm not going anywhere today. I'm sleepy and my legs hurt. I'm slowly doing a few tasks but mostly just resting. I'm going to try to go to the co... Read more

1/18/2015 11:06:50 AM, by MAGGIEBODHRAN

The Dread Pirate Roberts said that every night for three years and then he let him go. I'm taking my cue from him. So for this day, and not pro... Read more

1/17/2015 6:22:18 PM, by LADYIRISH317

Getting more done than I usually do but less than I'd hoped to. Yesterday I went to the DMV and FINALLY got my tag fixed. I figured that since ... Read more

1/16/2015 7:52:08 PM, by IMAVISION

252 Aim at per... Read more

1/15/2015 9:36:40 PM, by LADYIRISH317

Today a coworker came to my desk. She wanted me to transfer a payment from one invoice to another (a skill my entire department is supposed to ha... Read more