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Blogs by Members of (((( Sending Healthy Vibes! ))))

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The Candy Dish
7/29/2014 8:21:16 AM,  8 COMMENTS

The other day I was looking for healthy alternatives to put in my candy dish at work. Yes, I have a dish. Well, it's a wooden bowl, really. It was giv...  Read more

ODAT1117

Inglorious Fruits and Vegetables --- I approve this idea!
7/27/2014 12:53:43 PM,  22 COMMENTS

550 265 291 372 369 474 373 367267 371 In the United States of America -- three hundred million tons of fresh produce is thrown away...  Read more

IMAVISION

I REALLY, REALLY UNDERSTAND why we PREPARE.
7/25/2014 6:17:48 PM,  27 COMMENTS

189 I UNDERSTAND. Gosh I REALLY, REALLY UNDERSTAND now how being prepared and organized helps you to stay on track. Lately I have bee...  Read more

TIME2BLOOM4ME

Anyone up for a challenge? Want to suggest one?
7/23/2014 10:11:28 PM,  2 COMMENTS

Two weeks from now will be six months from my 60th birthday. I don't do well with goals (eww) or vows or declarations, but what about some fun? I'd li...  Read more

MAGGIEBONGO

Free Movie today.
7/23/2014 7:15:40 PM,  27 COMMENTS

I found this free movie called Feeding Obesity. I haven't watched it yet, but plan to. www.feedingobesity.com/movie.php...  Read more

TIME2BLOOM4ME

Life's Gems
7/23/2014 1:22:42 PM,  15 COMMENTS

528 I am really cheap, thrifty, or penny wise. When I shop, I look for bargains. My pennies are scares so I must make them go far. I...  Read more

TIME2BLOOM4ME

Non-Scale IMPROVEMENTS
7/22/2014 11:45:09 AM,  72 COMMENTS

PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...  Read more

TIME2BLOOM4ME

Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,  14 COMMENTS

190 4 190 4 190 4 190 4 190 4 Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy! www.sparkpeople.com/mypag...  Read more

IMAVISION

SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,  80 COMMENTS

Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....  Read more

TIME2BLOOM4ME

RIP James Garner
7/20/2014 12:35:10 PM,  22 COMMENTS

Big tears in my eyes this morning. Maverick...Rockford...Murphy's Romance (one of the sweetest movies ever). You will be sorely missed. ...  Read more

LADYIRISH317

Down another pound
7/19/2014 10:36:07 PM,  25 COMMENTS

410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...  Read more

TIME2BLOOM4ME

Screamin' and a cryin' don't change nothin'
7/19/2014 5:06:30 PM,  6 COMMENTS

You know when you're already stressed out and then something "big" happens--like, let's say you lose your debit card when you're out of cash and almos...  Read more

YOUNGNSMYLIE

Tell me I am not the only one!
7/19/2014 10:59:12 AM,  15 COMMENTS

Going to a pool party today, fun! I haven't worn a swim suit in YEARS! The last swim suit I bought is over a decade old. Good thing I will be with...  Read more

HIKETOHEIGHTS

Greens: Raw or Cooked?
7/18/2014 3:27:13 PM,  13 COMMENTS

Someone recently told me raw greens are better for us than cooked. I read a few articles stating otherwise. One article suggested a variety is ideal...  Read more

HIKETOHEIGHTS

Weather or not
7/15/2014 10:09:31 PM,  10 COMMENTS

A tropical front has parked right over us, so it's hot, sticky and just plain miserable. Waiting for things to cool and dry out -- or at least give us...  Read more

LADYIRISH317

It's going good!!
7/15/2014 8:15:28 PM,  4 COMMENTS

So I'm back here on Spark!!! I've had a first few successful days and I'm really happy about that!!! I wasn't sure how easy it was going to be keepi...  Read more

ZANDASMOM1

Let's Kick It Up a Notch!
7/14/2014 8:14:10 PM,  4 COMMENTS

Ever since I went on vacation a month ago I have not been fully on track. I haven't been off track but I haven't been on track either. Even worse, I'v...  Read more

ODAT1117

Big Pine, California & Shat's Bakery in Biship.
7/14/2014 4:52:51 PM,  14 COMMENTS

Just went to Big Pine Lakes for some hiking. Nine beautiful glacial lakes high up the eastern slopes of the Sierra Nevada, nestle...  Read more

HIKETOHEIGHTS

So Hello Again Spark
7/13/2014 6:18:25 PM,  7 COMMENTS

Hello once again Spark!! I am at it once again!! I keep trying other things and in the end I keep returning...like coming home. I just thing the on...  Read more

ZANDASMOM1

Developing a passion takes work
7/13/2014 2:44:46 PM,  4 COMMENTS

I love 5ks 10ks halfs, etc., but I'm looking for some lower-cost options that will get me outdoors. Running races is addictive, but I think I may look...  Read more

YOUNGNSMYLIE

When you realize how VALUEABLE YOU ARE, you will stop eating CRAP
7/13/2014 2:29:08 PM,  37 COMMENTS

When you realize how VALUABLE YOU ARE, you will stop eating CRAP. The tabulation results from this weeks changes are in. With having had...  Read more

TIME2BLOOM4ME

Saturday drowse
7/12/2014 8:02:38 PM,  14 COMMENTS

This morning I went out to breakfast with my carpool buddy. She had pancakes and eggs, I had chicken fried steak and eggs. Yes, I know I'm woefully pr...  Read more

LADYIRISH317

Wrung out
7/11/2014 9:51:22 PM,  16 COMMENTS

I truly don't know why I take days off. We got in so many payments that nobody logged or posted while I was gone that I've spent all four days this we...  Read more

LADYIRISH317

Update on requested prayer blog of July 6th!
7/11/2014 5:26:56 PM,  21 COMMENTS

459 459 459 459 459 459 459 459 459 459 Natalie posted this a few minutes after 7:30pm on July 8th... The love of my life has entered He...  Read more

IMAVISION

PREP day
7/11/2014 11:44:59 AM,  27 COMMENTS

Today I must prep. I was lazy yesterday cooking wise. I should of made some food for today knowing I was going to run out. Today I must...  Read more

TIME2BLOOM4ME

Trying not to fight it
7/10/2014 9:52:53 PM,  5 COMMENTS

One of the challenges I've faced recently is coping with a number of significant changes (like multiple moves, both job and house, end of a l/t relati...  Read more

YOUNGNSMYLIE

Easy Peasy Weight loss
7/10/2014 9:17:54 AM,  28 COMMENTS

274 Yesterday I made Corn Fritters, a recipe from Rawamazing. It wasn't so amazing. The texture and flavors were not right. But it was e...  Read more

TIME2BLOOM4ME

Free Videos Food is Medicine Conference at the Hippocrates Health Institute
7/9/2014 3:49:07 PM,  18 COMMENTS

I found a couple of websites for those of you who are trying to live a healthy lifestyle. It's top notch information. www.livingann.com/2013....  Read more

TIME2BLOOM4ME

One can not live well if they do not dine well
7/9/2014 1:41:17 PM,  24 COMMENTS

4 My fine dining has resulted in another pound released. 410 So far this week, I am down almost 3 pounds....  Read more

TIME2BLOOM4ME

Day 3.
7/8/2014 9:17:08 PM,  3 COMMENTS

I have done well so far yet I know it is only day 3. I think the hardest thing right now is No Pepsi. It was my comfort addiction and while Dad was...  Read more

SINCEKINDER

I am back but not why you think!
7/8/2014 11:42:50 AM,  1 COMMENTS

Wow how time flies, that last time I was on here,I think 3 years ago! I have maintained a healthy weight these last couple of years. Once you have lo...  Read more

GAMOMMAOF2

UnCooking. RAW FOOD.
7/8/2014 11:06:48 AM,  22 COMMENTS

I am going RAW. Eating raw foods that is. 550 It might sound weird or hard to do, but its not. Foods that might take 20-30 minutes to pr...  Read more

TIME2BLOOM4ME

What a Difference Consistency Makes!
7/7/2014 7:53:49 PM,  120 COMMENTS

The fruits of our labor can look and taste very sweet. Planting and maintaining a vegetable and floral garden is hard work but worth every drop of swe...  Read more

LUVS2BIKE101

Who Me Health Coaching? Yes.
7/7/2014 12:31:04 PM,  26 COMMENTS

It's day two of new lifestyle changes. The scale moved downwards, indicating a release of pounds. 410 Yea. I also am helping some l...  Read more

TIME2BLOOM4ME

Asking for your much appreciated prayers!
7/6/2014 3:37:51 PM,  39 COMMENTS

458 459 458 459 458 459 458 459 458 459 387 Natalie has gotten word from Hospice that her husband Chad will probably pass within a few d...  Read more

IMAVISION

Do Over
7/6/2014 1:48:09 PM,  8 COMMENTS

Have you ever felt like you wanted a "Do Over"? Well, that is exactly where I am. 2014 has been very rough. Watching a parent die takes so much and...  Read more

SINCEKINDER

Juicer Alert. Calling all juice fasters.
7/6/2014 5:52:24 AM,  26 COMMENTS

439 If your a juicing lover and need help with juicing I found a great site. It's called Juicing radio. It's packed full of long talk...  Read more

TIME2BLOOM4ME

How WE MAKE YOU buy our foods
7/5/2014 2:38:49 PM,  23 COMMENTS

Below is a link on how food marketers get you convinced and hooked into purchasing their foods. It's a very short video 7 minutes. www....  Read more

TIME2BLOOM4ME

Stray vacation Friday thoughts
7/4/2014 8:57:50 PM,  12 COMMENTS

I'm watching the "judge" shows like I always do when I'm home on weekdays. Every time I do, at least one woman sues an ex-boyfriend saying, "I was att...  Read more

LADYIRISH317

Motivational Ellen D. for the 4th
7/4/2014 8:42:17 PM,  3 COMMENTS

I'm back. I've been maintaining my weight and eating generally well since my absence, but consistency is a real problem for me. I feel "goal-less," an...  Read more

YOUNGNSMYLIE

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