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  • Day 1003 - blood work today

    9/28/2016 8:05:34 AM, by KAYJ76

    I know some people work from weigh in to weigh in, but I go from blood work to blood work. I REALLY want to see LOW cholesterol numbers today! ... Read more

  • Hi my dear friends!

    9/26/2016 10:24:27 PM, by SPARKINGMEGHNA

    I know I promised an update but I had so much to say that I couldn't find the time to sit and write it all. I've finally realized that what I ca... Read more

  • Thoughts and stuff

    9/25/2016 2:13:43 PM, by LADYIRISH317

    Friday night my dear friend Sacha came to visit (and brought fish & chips for dinner -- yum!). During dinner as we talked, I told her something I... Read more

  • Day 998 - Day 6 Goals

    9/23/2016 12:20:33 PM, by KAYJ76

    So, I made it through the week! Goal 1 - It has beena great week and my attitude has been up almost all the time. Goal 2 - I have eaten well... Read more

  • This and that

    9/23/2016 12:11:51 PM, by LADYIRISH317

    I just sent a thank you message to the designer of the shawl I'm knitting. With her help I was able to get past the obstacle and now the shawl is... Read more

  • And then there's that

    9/22/2016 1:48:25 PM, by LADYIRISH317

    I was able to get my yarn, and I got three different ones so that I'll be set for awhile. I restarted a shawl I had a lot of trouble with before.... Read more

  • Day 997 - goals, Day 5

    9/22/2016 12:32:03 PM, by KAYJ76

    The goals are going well this week. I have been busy, but have managed to stay positive both at home and work. Goal 1: have a positive attit... Read more

  • Wednesday

    9/21/2016 4:31:59 PM, by LADYIRISH317

    At least I was able to get some decent sleep last night. This morning I finished the blue cotton shawl. I'm pleased with how it turned out. ... Read more

  • Discouraged

    9/20/2016 4:32:26 PM, by LADYIRISH317

    I'm a mess today. Last night my roommate had insomnia, so of course I did too. And we're voting opposite sides this election, and she loves to wa... Read more

  • Day 995 - Goals, day 3

    9/20/2016 10:27:21 AM, by KAYJ76

    The scale showed that I am doing the right things this week inside my body. Goal 1: Be happier @ work & home - yesterday was a great day at work.... Read more

  • Day 994: Goals, day 2

    9/19/2016 12:10:34 PM, by KAYJ76

    So, my goals for this week are off to a rousing start! Goal #1: Be happier at home and at work. -- I have given myself an attitude adjustmen... Read more

  • Afternoon

    9/18/2016 3:57:40 PM, by LADYIRISH317

    I'm having a cup of after-lunch coffee and watching tv while I surf the web. I'm also nearing the finish of the blue shawl I'm knitting. Awh... Read more

  • Day 993 - Goals for this week

    9/18/2016 10:54:52 AM, by KAYJ76

    I've decided that I have too many goals each week, so I am keeping it simple. Here are 3 for the week: 1. Be more positive (at home & at work) 2.... Read more

  • Thoughts

    9/17/2016 11:57:54 AM, by LADYIRISH317

    If I ever have my own home again, I'm going to USE my belongings. I have new-looking cookware that's a couple of years old, shelves of pristine c... Read more

  • WINE!!!

    9/17/2016 12:42:50 AM, by NURSEJILL46

    I went out tp dinner...at Mimis cafe...and treated myself to a glass of red wine...oh yeah! I tracked it too!! Also had an awesone grilled pork... Read more

  • La Triviata

    9/14/2016 5:18:24 PM, by LADYIRISH317

    I'm convinced that hospital lab people are vampires. Not only do they take your blood, but you never see them after dawn. This morning the l... Read more

  • Fluff and nonsense

    9/13/2016 6:45:55 PM, by LADYIRISH317

    The cough is abating, though not fast enough (of course). This morning the RN brought my medicine, and she was coughing and sniffling. I said, "S... Read more

  • They all ate burgers and frys

    9/12/2016 3:56:58 AM, by NURSEJILL46

    Im working night shift and the co workers all had someone go out and get them burgers and frys..I Saod no thankyou...and ste my veggies and SMAR... Read more

  • I feel full of CHIPs

    9/11/2016 8:19:26 PM, by NURSEJILL46

    I feel like im eating too much...and im actually doing good. 9 bluetortilla flaxchips is one serving...had it with hummus....i ate 15 chips!! I l... Read more

  • Afternoon

    9/11/2016 4:15:42 PM, by LADYIRISH317

    This miserable cough has kept me awake the last couple of nights. They're giving me Robitussin for it but it isn't doing a lot. The other da... Read more

  • Fall Challenge

    9/10/2016 7:06:42 PM, by VALKYRIA-

    Today I am committing to this challenge -- tracking my calories every day no matter what, and sticking to my fitness schedule: Fri: 9:30 AM ... Read more

  • Taking care of ME....lets talk about meeee!

    9/10/2016 3:19:18 PM, by NURSEJILL46

    Well ive been here on Spark for 10 days!! It really is INSPIRING...trying to look forward to waking up and blogging indtead of waking up thinkin... Read more

  • Mcdonalds challenge! !

    9/8/2016 4:32:44 PM, by NURSEJILL46

    So my daughter says after sool yesterdsy....lets get me something GOOD to eat and then you can go somewhere healthy. We go to MC Donalds....I LOV... Read more

  • New me

    9/7/2016 7:16:50 AM, by NURSEJILL46

    Im feeling positive. ..gonna get. a. new me...on... Read more

  • Day Six of the 30 Day Challenge

    9/6/2016 9:16:31 PM, by YOHANNAN

    I am making up for the day six blog that I was supposed to do yesterday. It's for the 30 Day Challenge. I am happy to report that I lost almost f... Read more

  • Here we go again

    9/6/2016 2:52:47 PM, by LADYIRISH317

    I have my second cold and sore throat in less than a month. Phooey... I'm tired and grumpy today. It gets noisy in the hall at night so I st... Read more

  • My new love...

    9/6/2016 8:52:50 AM, by GOOSIEMOON

    Anna Rose, born August 9th, 2016. Being a grandma ROCKS! Read more

  • Some kind of Sunday

    9/4/2016 1:06:07 PM, by LADYIRISH317

    During the night I heard water trickling but didn't pay much attention because there are all kinds of sounds around here. We woke up this morning... Read more

  • Randomness

    9/3/2016 4:54:51 PM, by LADYIRISH317

    Yesterday I caved and ordered three kits for pairs of socks. I tried to resist, but they were substantially marked down. But now I have projects ... Read more

  • 3 Year Start Date Celebration!

    9/2/2016 6:18:24 PM, by HONEYBEESBLISS

    It's been awhile since I posted but I realized today was my 3 Year Start Date Anniversary so I figured it was the perfect day to post! Read more

  • Bad/sad day

    9/2/2016 1:26:42 PM, by LADYIRISH317

    Two years ago today my best friend and unofficially adopted sister Lynda passed away (my profile picture). Not a day goes by I don't miss her and... Read more

  • Day 975 - Still working on goals

    8/31/2016 8:27:50 AM, by KAYJ76

    No one would say I am over weight (except maybe the BMI scale). But I work on my goal of losing or maintaining my weight daily. No one would sa... Read more

  • Okay, well...

    8/30/2016 5:40:41 PM, by LADYIRISH317

    Recently I started a light blue shawl but this morning I put it aside. At a certain point in the pattern, despite a dozen tries, I kept coming up... Read more

  • Bad mood

    8/27/2016 5:06:21 PM, by LADYIRISH317

    I'm in a terrible mood today, although the knee has quit hurting. There's a CNA here who is seriously bugging me. Last week he came to my ro... Read more

  • Friday thoughts

    8/26/2016 4:37:20 PM, by LADYIRISH317

    My left knee is giving me grief today. I've had trouble with it for years but since yesterday it's hurt worse than usual I've asked for pain medi... Read more

  • Day 968 - I'm disappointed

    8/24/2016 6:34:19 PM, by KAYJ76

    The report screen for weight over time makes me disappointed in myself. Looking at that report and its ups and downs is frustrating because I kno... Read more

  • Stuff and (some) nonsense

    8/24/2016 5:12:00 PM, by LADYIRISH317

    As much as the last year has generally sucked, it occurs to me that I'm probably better off without my old landlord (overbearing and overpriced).... Read more

  • Day 967 - Having a better week and things are looking up

    8/23/2016 11:21:22 AM, by KAYJ76

    My health goals are not really getting any better. Last week was not a good week for that (or the weekend wasn't anyway). I am trying to get ba... Read more

  • Day 962 - On my 40th birthday...

    8/18/2016 7:13:57 AM, by KAYJ76

    I didn't make my weight goal by my birthday. I am healthier than I was for my 20's or 30's, so I feel pretty good about it. I have 10 years ... Read more

  • Haha!

    8/17/2016 12:55:09 AM, by SPARKINGMEGHNA

    ... Read more

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