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Holiday packing
7/29/2014 4:43:36 AM,  0 COMMENTS

In a few hours I'm flying with my son to my home town. Very nervous with the idea, as it is the first time I am doing it with tinnitus and don't know...  Read more


7/29/2014 4:33:55 AM,  0 COMMENTS

“Good things come to those who wait… greater things come to those who get off their ass and do anything to make it happen.” - Unknown...  Read more


HI, I'm easing back into life~
7/29/2014 2:54:30 AM,  2 COMMENTS

Its Monday evening and I have time for a little bit of writing and carrying on! Had a nice dinner earlier and trying to eat healthy and proper, less m...  Read more


7/29/2014 12:24:22 AM,  0 COMMENTS

Sebding pe=rayers blessings and hugz...  Read more


Foolish girl
7/29/2014 12:16:49 AM,  1 COMMENTS

Sometimes the heart is the thing to follow. Sometimes it isn't. This time was a loss and I know that it will get better. Right now I just want to s...  Read more


7/28/2014 11:16:10 PM,  1 COMMENTS

Hello!!! Happy Monday!!! Today was kind of stressful for me and frustrating. Waking feeling tired, not losing anything this week, and my kids were dri...  Read more


7/28/2014 11:15:43 PM,  2 COMMENTS

is my friend today. At least I've found some relief from this constant lower back pain. Chuggin' along......  Read more


Chair Exercise
7/28/2014 11:08:53 PM,  3 COMMENTS

I have been doing 20 minutes of chair exercise every day of the week from a list given to me by my physical therapist. Well, it worked quite well and...  Read more


7/28/2014 11:02:38 PM,  1 COMMENTS

Great workout today! 355...  Read more


7/28/14 - Bedtime
7/28/2014 10:43:24 PM,  0 COMMENTS

I went to my prayer shawl meeting, and actually made a contribution. However, the other ladies are so productive. It's really pretty amazing. I've...  Read more


Prayers are needed
7/28/2014 10:38:35 PM,  0 COMMENTS

Prayers are needed for my dad's oldest brother. Got a call from the stepson's wife and she said that he's not eaten in 2 days and is on morphine. He h...  Read more


Feeling like a Fraud!
7/28/2014 9:45:37 PM,  2 COMMENTS

Ok that is it, the fitbit is being unsynced from my fitness tracker. I feel like a fraud with the thropy that Sparkpeople has awarded. Now to find...  Read more


Trying to update...
7/28/2014 9:43:24 PM,  1 COMMENTS

Well, I suck at keeping my Sparkpage updated. I'm not doing much to talk about really. Got to my all-time highest weight of 300.6lbs on my 40th birthd...  Read more


Day 38--so I've only lost 7 pounds, but there are NSV!
7/28/2014 9:34:03 PM,  0 COMMENTS

I took a few days off from tracking calories because I didn't know how to record what I was eating (and I was getting a little tired of the effort)....  Read more


Good News For My Mom
7/28/2014 9:23:26 PM,  5 COMMENTS

I took my Mom to a venous specialist today for a consultation. Because of what we were told at an appointment with a Geriatric Specialist in June, we...  Read more


New Approach
7/28/2014 9:21:49 PM,  0 COMMENTS

So apparently I haven't been keeping up with my former plan. I have decided to simplify. I now plan to take 3000 steps a day until it becomes easy. At...  Read more


Focusing on the Positives
7/28/2014 9:21:14 PM,  0 COMMENTS

I've been meaning to post for a while, but just didn't get around to it....Sorry! So this week's weigh-in was GOOD! I'm officially down 75lbs! Wo...  Read more


#100happydays - Day 41, 42 and 43
7/28/2014 9:04:25 PM,  1 COMMENTS

Happy Monday! 334 As I promised. Day 41 - I am happy that I am gaining confidence. I reached out to a guy I dated a few years ago on Sat...  Read more


Butterflies and flowers
7/28/2014 8:33:57 PM,  3 COMMENTS

Here are the pics of more butterflies that were feeding on milkweed in my garden. this is a banded hairstreak this one is very dark and I...  Read more


No Fractures = One Thankful Girl
7/28/2014 8:32:10 PM,  11 COMMENTS

My foot had improved slightly this morning but was still pretty painful to walk on. The pain has been in the forefront of my foot. So, I took the ad...  Read more


If You Like Thai Food You Will Love This Recipe
7/28/2014 8:16:19 PM,  1 COMMENTS  Read more


Mirthful Monday =)
7/28/2014 8:11:30 PM,  10 COMMENTS

...  Read more


Unconscious Binge Eating
7/28/2014 6:14:48 PM,  1 COMMENTS

For the most part I eat healthy during the day but when it becomes evening I eat, a lot. I am aware of this and am trying to fix it but the other nigh...  Read more


The count down is on Granjerry1! 2 more days and you are back in the GAME!
7/28/2014 5:03:04 PM,  2 COMMENTS

Just thought I would send a few funnies your way to break up the day! Did you know it was cat day? Neither did! In fact...I doubt that it is b...  Read more


I will get 8 hours of sleep tonight!
7/28/2014 4:34:13 PM,  0 COMMENTS

Feeling tired. I will get my rest tonight! I am worth it. Working lots this week.. long days.. less work out time but more time to watch my menu...  Read more


Getting there. Working on a plan.
7/28/2014 3:29:21 PM,  2 COMMENTS

I've spent a good portion of today in front of my computer and on the phone. I started by reading a couple of articles about getting caught up on bill...  Read more


Pretty much...
7/28/2014 2:45:54 PM,  5 COMMENTS

...  Read more


Sweet Dreams are Made of Pizza
7/28/2014 2:17:20 PM,  3 COMMENTS

I don't have a steadfast plan for this little journey I'm on. I've counted calories in the past and quickly became too obsessive. It led to some scary...  Read more


Don't forget your vitamins! (I love Lucy)
7/28/2014 1:34:29 PM,  1 COMMENTS

As I was reading up on nutrition, I remembered one of my favorite "I Love Lucy" scenes ever. I am sharing it so you can laugh as much as I do wheneve...  Read more


SP trivia : How far does food travel to get to us?
7/28/2014 1:31:57 PM,  6 COMMENTS

Our existing system of food transportation and distribution requires enormous amounts of energy and resources. Before reaching your table, th...  Read more


Day 3 of Elimination/Rotation Diet Plan (based on food insensitivities)
7/28/2014 1:18:44 PM,  6 COMMENTS

Breakfast: almond breeze and apricots in a blender. 30 Lunch: Kidney beans, corn, quinoa, cardamom (Tomatoes , rice, onions, not listed for t...  Read more


August Goal
7/28/2014 1:00:03 PM,  4 COMMENTS

July is rolling to an end and I am looking forward to August and thinking about goals. Three months ago I made the small goal of wanting to lose 10 p...  Read more


It is time for a plan for the rest of us
7/28/2014 12:38:06 PM,  3 COMMENTS

If you read my previous blogs you might surmise I am a skeptic of the long time gospel of calories in vs calories out. Now I don't hypothesize that...  Read more


Possible plan.
7/28/2014 12:24:42 PM,  0 COMMENTS

I'm not exactly sure what I'm going to do or how to start, but I'm going to sit down with a cold drink (read as, "BEER") and try to make sense of this...  Read more


Good Things Eventually Happen
7/28/2014 11:45:42 AM,  6 COMMENTS

This week is my last week at a job I have been at for 11 years. On Friday I start my new job that I am so looking forward to. I was feeling a bit no...  Read more


Move It!
7/28/2014 11:26:41 AM,  4 COMMENTS

And I did this morning! I am up, watered, exercised, strength trained, and meditated! I got up at the time I wanted to. As simple as setting the...  Read more


7/28/2014 11:23:58 AM,  1 COMMENTS

Feeling really down and stressed out lately... need to figure it out....  Read more


One week down... with good results
7/28/2014 11:04:27 AM,  3 COMMENTS

I've done very well this week with my health... nutritional eating, frequent exercise, and limited alcohol. I even saw a little progress on the scale...  Read more


Weigh in day 7/28/14
7/28/2014 10:59:48 AM,  7 COMMENTS

Weigh in 170.2 (-.6) Great down half a pound. I'm concentrating on the process instead of results on the scale. The last few weeks I've been...  Read more


Regrets and suffocation.
7/28/2014 10:49:49 AM,  6 COMMENTS

I feel like the situation with the bills is only getting worse. I so badly wish I could just get everything caught up. We make enough money to pay our...  Read more


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