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I am going to beat this weekend
3/7/2014 11:29:24 AM,
We are heading to the Minneapolis this weekend. Usually any time I head to the Twin Cities, it becomes an open check to eat whatever I want. Not thi...
3/7/2014 11:16:33 AM,
Just ate a bowl of cantaloupe and doing my Sparking for today. Afterwards I'm going for an hour long walk and jumping in the shower to start getting r...
3/7/2014 11:11:15 AM,
Hey, all i havent been on here in a long while, but im back. Im ready to achieve all of my goals. Im currently doing a t25 challenge and I go to weigh...
3/7/2014 10:33:40 AM,
I was walking on the downtown mall and I gave some money to a homeless man so he could buy some food.
Sent a postcard to my brother in Connecticu...
Day 10 of 100
3/7/2014 10:27:46 AM,
all i had time for yesterday was walking the dog for a total of 20 minutes. It was extremely cold out! I had an evening meeting so I didn't make it...
Gratitude Day 8
3/7/2014 10:26:34 AM,
today I am grateful for my handsome, smart, and responsible boys. Richie is coming home for spring break today. It will be so good to have him back...
Maybe I Should've Missed the Dance (WARNING: NOT A HAPPY HAPPY)
3/7/2014 10:21:36 AM,
The other day, I heard a mother say that if she'd known how painful it would be to lose a child, she would have never had kids. It jolted me to hear...
3/7/2014 10:21:27 AM,
Its not all to our understanding What happens to good believing people Guns and drunk drivers killing Why young people die Why good people have a har...
3/7/2014 10:21:01 AM,
So today I find myself very frustrated. I feel like I am trying so hard at all of this.
Why should eating and being healthy be so hard?
3/7/2014 9:48:05 AM,
"May you live all the days of your life."
Fitting in when riding the "L"
3/7/2014 9:37:05 AM,
I live in a suburb just northwest of Chicago and can walk to public transportation - CTA. I'm lucky enough to be able to take the "L"/subway downtown...
3/7/2014 9:18:30 AM,
Day 66 "Don't Even Start!"
Today, look for a situation where you might be tempted, then intentionally don't eat any.
3/7/2014 9:17:21 AM,
I have been on holidays in Panama for the past two weeks. I have enjoyed a much needed rest and am going home tomorrow feeling much better.
Day 4; Lent Day 3; WOW!!! I feel GREAT!
3/7/2014 8:26:15 AM,
I laid in bed this morning and realized how good I feel. I don't have that heavy yucky feeling of being full from the days/nights meals before. I ac...
100 Days of Weight Loss -Day 65
3/7/2014 8:22:34 AM,
Each time I encounter a food cue or temptation, I choose to decide whether "to eat or not eat." In some of my cases, I have j...
Weigh In =/
3/7/2014 8:00:12 AM,
I forgot to weigh myself when I first woke up so when I did weigh myself this morning I already had got ready for work so I was already dressed. I usu...
This is my blog for March 6th - Moderation? Wasssat?
3/7/2014 7:56:34 AM,
Yep, had the darn thing all typed up, got distracted and never hit the "post blog entry" button.
Filling in for the leaders (TEMPORARILY!!) for...
3/7/2014 7:38:35 AM,
Sign in window of Atlantic beach shop:
TV sets sold and rented. Not responsible for summer programs....
You'll Get There!
3/7/2014 7:19:06 AM,
It takes a lot of things you have within you...
Like the three P's: patience, persistence, and perseverance.
And discipline... know...
Learning lessons along the way
3/7/2014 7:04:27 AM,
Today I felt very victorious in one way and defeated in another way. I felt victorious because after 2 weeks of the scale not moving I lost 3.2 lbs. I...
96.4 pounds left yay!!!!!!!!!
3/7/2014 6:54:58 AM,
Yay!!!! I am on my way.....,,,, small steps, baby steps, I will take any step at all half steps, yes I will take it!!!!! Long as I am going in the rig...
my.gratitude-words of encouragement.3.7.14
3/7/2014 6:48:08 AM,
I am grateful for my loving HP
I am grateful to be abstinent
I am grateful for the gift of this day
I am grateful for my strong and wise sponso...
3/7/2014 6:44:55 AM,
My name is Greg I am a grateful recovering COE, I was abstinent yesterday
I was a long day but a decent day yesterday, I focuse...
3/7/2014 6:40:51 AM,
Not sure...but I think I have a stomach bug. Felt nauseous all night and now have an upset tummy. My son is sick so he probably shared. Hope that i...
Friday 3-7-2014 Assortment
3/7/2014 6:13:20 AM,
The mother of a problem child was advised by a psychiatrist, "You are far too upset and worried about your son. I suggest you take tranquilizers regul...
3/7/2014 5:54:04 AM,
The journey between what you once were and who you are now becoming
is where the dance of Life really takes place. - Barbara De Angelis
Irish Blessing #3
3/7/2014 3:05:41 AM,
"May flowers always line your path and sunshine light your day. May songbirds serenade your every step along the way. May a rainbow run beside you...
3/7/2014 2:20:43 AM,
Be greatful for everything in life because we are so very blessed and given so much nd need so little love light joy and laughter hugz to all...
Quiz: Test Your Knowledge of Stress & Anxiety
3/7/2014 12:36:02 AM,
195 198 195 198 195 198 195 198 195 198
304 for checking this out.
I found this test to have common sense answers.
3/6/14 - Bedtime
3/6/2014 10:23:23 PM,
Right now I'm feeling very mellow. I had a good workout this evening, all my food choices were healthy, and I smell terrific. Instead of showering,...
3/6/2014 10:22:17 PM,
I feel drained by the time I get home.
I accept and understand this.
There is a lot on my plate -
my pregnant daughter
3/6/2014 9:44:37 PM,
I'll be more careful when I get the new one....
Feel better about today
3/6/2014 9:42:39 PM,
I finally was able to put my emotions aside this evening after school. School did not make for a good day, but I didn't come home and binge like last...
Goals and Prizes
3/6/2014 9:34:39 PM,
Over the past week, I've had a few opportunities to chat with my fellow weight loss journey travelers regarding how I reward myself for reaching my go...
Down in the dumps...
3/6/2014 8:58:45 PM,
I read about a job earlier in the week that I really wanted. It would be perfect for me and give me the chance to get away from the negativity in my c...
3/6/2014 8:52:41 PM,
My spark tracker arrived today. I had trouble getting it out of the box so I stepped on it and it flew out. I can't find it. I'm so mad at myself....
3/6/2014 8:04:32 PM,
I made grilled chicken, grilled maple glazed pineapples, baked potatoes and peas for dinner. I made the pineapples and chicken on my countertop grill...
3/6/2014 7:33:25 PM,
I knew I just needed to get out the door. I hit 7000 steps today!
Why has it been so hard to get myself out the door. I love it outside, I enjoy wa...
I remember when....
3/6/2014 7:11:30 PM,
I remember that I had to be in by the time the street lights came on and I was in fear of not being home in time. Ahhhh....the good old days.
3/6/2014 7:08:18 PM,
Well with the pain level I don't want to move. With the fatigue I want to sleep. Part of the problem...Lady wants the middle of the bed and I mean d...
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