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I ate the entire bag of potaoe chips ( NOW I am disgusted )
12/8/2013 5:50:45 AM,
late last night at 1:00 am I crept out to the kitchen as my husband was sleeping, and ate the entire 3 oz bag of potato chips that I brought home fro...
Sunday starts a new spark streak week, Beck Day 16, gravy, ww half points, turnip, crème fraiche
12/8/2013 3:39:45 AM,
Still feeling grot (cough, sniff) but this week I am determined to (for the first time) tick all my spark streaks every day. I only have two current...
Even a Baby Knows That You Should Be Standing Up
12/8/2013 3:19:44 AM,
A baby knows that standing up is good for mommy. When you sit longer than 15 minutes, fat digesting enzymes in the body get shut down. Spend more time...
Doing it different this time: Maximum preparation
12/8/2013 12:53:50 AM,
I fell off the wagon this year, but I'm getting back up again.
Part of me wishes everything continued to go smoothly in my last attempt to lose...
As the Day goes…
12/8/2013 12:51:18 AM,
Finished wrapping the 15 407 for our Giving Tree and before 3:30 PM - 244 So had time to eat some of my healthy Chili Stew (see my recipe) before...
Migrating South for Winter
12/7/2013 11:53:18 PM,
I have an ambitious goal for the holiday season: not to gain, and not to maintain, but to LOSE weight during the holiday season. This time of year cer...
A Good Week
12/7/2013 11:48:23 PM,
This week has been very good in terms of food and exercise. I can feel myself "righting the ship." I'm so glad I decided to get started on 12/1 inst...
You can't buy happiness
12/7/2013 10:43:06 PM,
“Our economy is based on spending billions to persuade people that happiness is buying things, and then insisting that the only way to have a viable e...
My Eight Year Weight Loss Anniversary!
12/7/2013 9:17:25 PM,
This is when I began my journey in late Decmber of 2005.
This is me in December 2013... 8 years later.
It's all about the small chan...
12/7/2013 8:32:36 PM,
Today I tracked my food and my exercise. I am doing two 30 day challenges. One is tricep dips and the other is squats. I also practice Tai Chi....
Daily inspiration and Birth verse for December 7:
12/7/2013 5:40:12 PM,
Daily inspiration: Never give up on yourself because God never gives up on you. Lord, You forgive me. Who am I not to forgive myself too?
12/7/2013 3:55:25 PM,
my daughter had a wonderful time at breakfast with santa today! now i am off to spend some time with a good friend of mine who lives out of town. my b...
WOW--it's been a long while!
12/7/2013 3:19:24 PM,
Hello to all my dearest SparkFriends! I'm SO sorry I've been MIA for these last 4 months! I can't believe it's been FOUR months since I blogged! 40...
Gerard & Violet go to the Vet (#6 - To-do list - SPARKTHESEASON Photo Challenge )
12/7/2013 2:58:39 PM,
Today I took Gerard and Violet to the vet for their 282 "well-bunny check-up". This has been on my 52 "To Do List" for quite some time. Rabb...
New BTS Challenge
12/7/2013 1:31:30 PM,
Jodi Stolove's 45 min. Aerobic 'Chair Dancing through the Decades' - Done
Soup of the day? Smoked Cauliflower. New recip...
Fuhrman's view of hypothyroid and slower metabolism
12/7/2013 1:24:21 PM,
He says a slower metabolism leads to a longer life. He does not advocate trying to rev... Read more
No burn in wrapping :(
12/7/2013 1:16:00 PM,
442 446 447 460 445 442 446 447 460 445
I am wrapping, wrapping and more wrapping. Have 15 407 to wrap and I want to have them done...
The long awaited Christmas tree
12/7/2013 1:10:55 PM,
I bought a live tree and my two grandsons helped me decorate it. I had it all planned out on how and when we would decorate it. As you can guess I was...
12/7/2013 12:59:03 PM,
November was a month in which I was diverted from my usual exercise routines. Normally I do 7-9 hours a week but this hasn,t always happened. Some da...
I do not need anyone's permission to be my true self. - Jonathan Lockwood Huie
12/7/2013 11:19:13 AM,
I do not need anyone's permission to be my true self.
- Jonathan Lockwood Huie
(...but easier said than done, sometimes. chris)
I do not n...
How WILL You Reward Yourself?
12/7/2013 11:14:29 AM,
Question of the Day! Who-ME? ... YES--YOU!! ....... Don't you think it's about time you quit being a Volunteer and got PAID for your work?
Close but not quite
12/7/2013 11:13:53 AM,
The Fall 5% Challenge ends today. My starting weight was 225. My 5% goal was 213.75. My ending weight was 214.4. I lost focus a little towards the...
Not going to the wedding
12/7/2013 10:37:06 AM,
Ok travel with Erik stressor is gone. Dealing with both of our disappointment is rough. We had to call and cancel our reservations, all of our plans w...
Feeling a little lost
12/7/2013 9:57:03 AM,
So given the ice outside, it is now relatively impossible to run outside. Given the decorations being up, it is also impossible to use the treadmill (...
12/7/2013 9:26:42 AM,
Happy to use the dvd's today!
Made to Crave devotional, Beck Day 15, Spiritual Disciplines, and crème fraiche!
12/7/2013 8:47:24 AM,
Wow… it’s great that there’s so much interest in the new book study that’s going to be starting on the Jesus Girls Made to Crave team. If anyone else...
So you are feeling too fat to be photographed......
12/7/2013 7:44:11 AM,
youre-feeling-too-fat-to-be-photograph ed_b_4351360.html?utm_hp_ref=fb&src=sp &comm_ref=false
... Read more
Saturday, December 7, 2013
12/7/2013 6:47:44 AM,
Gym this morning....
A Christmas effort
12/7/2013 3:24:48 AM,
From today until Christmas' Eve I will try to lose 2 pounds. I have almost 20 days to do it, it is not impossible. It will require a little more of ex...
12/7/2013 3:02:46 AM,
I will be out of town (OOT) the weekend. looking forward to visiting relatives and spoiling nieces....
Passing up those holiday goodies
12/7/2013 1:52:42 AM,
Well, 'tis the season. This past week my office has had cookies and pie free for the taking. I'm either too busy to look a second time, or making pr...
12/7/2013 1:19:05 AM,
This is my first day using spark coach. It's just before bed time, and I will not have completed any thing but the introduction to this app....
12/7/2013 12:56:01 AM,
Ok my cards are signed & sealed now all I have to do is put them in the mail. My list over the years has dwindled considerably. What use to be a cou...
Starting again: Startled by tracker changes
12/7/2013 12:43:03 AM,
I'm starting my weight-loss journey all over again and I need a little help.
I've noticed that since I stopped signing in to SparkPeople, someti...
12/6/2013 11:51:08 PM,
sometimes i look forward to a go with the flow weekend. unfortunatly that does not work when i have others that make other plans....
Do It Anyway
12/6/2013 10:15:49 PM,
It's rainy, I'm tired, I wiped out from work. I have a gym apt but I would rather go home and veg out. Do it anyway.
It feels too hard. I can't...
It Always Seems Impossible Until It is Done!
12/6/2013 7:13:16 PM,
My 2014 mantra 'It Always Seems Impossible Until it is Done!' Great words from Nelson Mandela, a man who inspired millions.
This picture w...
Funny Snowy Ghost Story
12/6/2013 6:57:39 PM,
Jodi Stolove's 45 min. Aerobic 'Chair Dancing through the Decades' - Done
What's cooking? Oven fries and baked beans.
It's Snowing Hard In Sunny California !!!
12/6/2013 6:45:36 PM,
Hubby just came back inside from pruning the roses. They still had some beautiful flowers on them. It was snowing lightly as he punned.
Daily inspiration and Birth verse for December 6:
12/6/2013 5:59:21 PM,
Daily inspiration: Start the day with prayer and a commitment to conquer any difficulties that happen and a firmer commitment to not let them conquer...
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