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Blogs by Members of Challenged by Arthritis

Return To the Team Challenged by Arthritis

And Again...
8/21/2014 1:34:16 PM,  0 COMMENTS

Hi, The 2013/2014 winter has been a very difficult time for me with lots of unresolved conflicts and problems. I now have found some s...  Read more


Using Apps
8/21/2014 12:48:34 PM,  0 COMMENTS

I love using apps because they motivate me. I especially enjoy using Runtastic. I listen to music and challenge myself to meet my goals. My daughte...  Read more


Thoughts for Thursday 8/21/14
8/21/2014 10:26:11 AM,  7 COMMENTS

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Six Facts
8/21/2014 9:41:18 AM,  3 COMMENTS

1. You cannot stick your tongue out and look up at the ceiling at the same time, a physical impossibility due to the tendons within your neck ....  Read more


This will brighten your day 804
8/21/2014 8:50:00 AM,  22 COMMENTS

More tomorrow ......  Read more


Get It Right!
8/21/2014 7:51:38 AM,  4 COMMENTS

Its been a difficult two weeks and I have gained at least 5 solid lbs for some reason. I have been going to the gym a lot but I have been eating so mu...  Read more


8/21/2014 6:52:38 AM,  1 COMMENTS

8 Days and counting and hoping for no rain, at least in the morning or until 2 p.m. I am so excited, all my stuff is in boxes in the living room....  Read more


Today's Inspiration
8/21/2014 2:24:15 AM,  6 COMMENTS

" If you wait for the perfect moment when all is safe and assured, it may never arrive. Mountains will not be climbed, races won, or lasting happi...  Read more


Rain changed plans
8/20/2014 11:00:34 PM,  2 COMMENTS

After PT and grocery shopping I headed home and after lunch planed to stain one of the 2 decks. Rain started as I was eating. So I took a nap and did...  Read more


I'm so excited!!!!
8/20/2014 9:38:59 PM,  3 COMMENTS

252 Tonight when I came home, I noticed a package on my door step and it was from SparkPeople. I opened it up and I was selected to try out some...  Read more


8/20/2014 7:30:21 PM,  10 COMMENTS

Tom was invited to his friendís house for dinner. He found that his buddy called his wife every cute name in the book: honey, darling, sweethear...  Read more


Thoughts for Wednesday 8/20/14
8/20/2014 7:19:07 PM,  7 COMMENTS

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Water Aerobics
8/20/2014 6:44:20 PM,  1 COMMENTS

I went to water aerobics and it was wonderful! That first hour was rough, balance issues, but that was expected since I have been sedentary for so lon...  Read more


Stress blog day 12 - tired
8/20/2014 4:11:37 PM,  0 COMMENTS

Worked out with my trainer this morning, which was good. Also walked the dogs and did the dishes although as I write this I realize I forgot to do the...  Read more


Back Again
8/20/2014 3:39:33 PM,  1 COMMENTS

So I have not used Sparkpeople since April 2012. Back again to meet my health goals. Anyone out there have suggestions to stay focused? Thanks...  Read more


Happy Hump Day!
8/20/2014 12:08:22 PM,  1 COMMENTS

I had a meeting last night so went to bed later than (yawn) it was hard to get up and go today. However, work calls and I had a "date" wit...  Read more


Rainy Wednesday
8/20/2014 10:59:02 AM,  16 COMMENTS

Who knows what will happen today. It's raining for now, but the weather can turn nice at anytime. Hoping for some beach time soon....  Read more


This will brighten your day 803
8/20/2014 8:53:05 AM,  28 COMMENTS

What's wrong with this picture? LOL More tomorrow ......  Read more


The rollercoaster
8/20/2014 8:42:46 AM,  0 COMMENTS

Well two weeks later I am down 10 pounds total! Last week was a tough one because I started eating out while on the program so this week I only lost 1...  Read more


Tea tree oil is helping bruises
8/20/2014 7:46:29 AM,  19 COMMENTS

I have been surprised how well tea tree oil (and icing) works for bruising . After the chiropractor does the Graston technique on tissue bumps ar...  Read more


8/20/2014 6:22:46 AM,  2 COMMENTS

Yesterday after work, went to the garden and pulled more tomato's. Thinking of pulling the rest of them off since it looks like the bugs are trying to...  Read more


Time To "Shake It Off"!
8/20/2014 3:01:41 AM,  101 COMMENTS

Do you ever hear a song at the perfect moment and go "that is what I needed today?" Well Taylor Swift's new video for Shake It Off gave me such...  Read more


Today's Inspiration
8/20/2014 2:07:17 AM,  4 COMMENTS

" Today is your day to smile broadly, sing loudly, paint your rooms in bold colors, search every rabbit hole for a magical white bunny, have...  Read more


8/20/2014 1:18:04 AM,  10 COMMENTS

As I encourage Mom in new behaviors I feel a bit like the bad guy. She balks, argues, says what she thinks we want to hear and goes about her merry w...  Read more


Happyhump day
8/20/2014 12:14:20 AM,  4 COMMENTS

Enjoy your day be blessed and sending prayers hugz...  Read more


Happyhump day
8/20/2014 12:14:17 AM,  1 COMMENTS

Enjoy your day be blessed and sending prayers hugz...  Read more


8/19/2014 9:43:25 PM,  1 COMMENTS

I had my c leaning today and discovered I need to have a crown. That will happen next week. Did cardio and pool walking at the fitness center....  Read more


Image Issues
8/19/2014 9:37:10 PM,  1 COMMENTS

After work last Sunday I stopped at the gas station for something cold to drink on my way home. The young (about 25) attendant asked me how I w...  Read more


Wow I really am doing okay!!!!
8/19/2014 7:26:59 PM,  2 COMMENTS

Just checked back one month and I have lost 8.6 pound in this month. That was really a surprise to me as I thought I was not doing so well. Ye...  Read more


Tuesday Under The Bridge
8/19/2014 6:37:46 PM,  16 COMMENTS

Well, today we packed up and came back down state and came to Indian River. We usually go to the beach around here. Mom likes to go to the Cross In Th...  Read more


Stress blog day 11 - chemo
8/19/2014 5:55:31 PM,  0 COMMENTS

Today was Frank's second chemo session. They are still waiting to start the Avastin (which they will do in two weeks), so today was just the Folfox. F...  Read more


fitness goal
8/19/2014 2:47:41 PM,  7 COMMENTS

I am working on swimming strokes to regain full use of right arm after breast cancer radiation and surgery....  Read more


My Fitness Plan or My Car? Hey! They are The Same!
8/19/2014 2:43:20 PM,  14 COMMENTS

Remember to think in FORWARD thoughts and never in reverse. Imagine yourself in a car and just never hit park or reverse... always move forward. Ev...  Read more


8/19/2014 2:24:46 PM,  10 COMMENTS

Well I have come off a hard week. I worked too much, but still got my exercise in, but I have to admit some of my meals left a lot to be desired. My...  Read more


Two Times Around the Block!
8/19/2014 1:28:19 PM,  1 COMMENTS

Well, I did it. I went around the block two times. 30 I know that doesn't sound like much but when you consider that I have arthritis and that...  Read more


Feeling Better so here's a Funny
8/19/2014 12:33:15 PM,  8 COMMENTS

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One more step...
8/19/2014 10:39:54 AM,  2 COMMENTS

My daughter and I purchased Fitbits and we love them! Yesterday was our first day and it inspired me to walk...just one more step...all day long. I...  Read more


Who is my Inspiration?
8/19/2014 9:57:48 AM,  4 COMMENTS

My inspiration is my younger sister. She has been losing weight for over a year. She told me about how she was doing it. She doesn't have internet so...  Read more


New Grocery Store
8/19/2014 9:41:54 AM,  9 COMMENTS

A while ago a new supermarket opened in Ajax , Ontario. It has an automatic water mister to keep the produce fresh. Jus...  Read more


This Will Brighten Your Day 802
8/19/2014 8:05:50 AM,  25 COMMENTS

More tomorrow ......  Read more


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