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I made a commitment to myself, have you?
4/23/2014 10:32:45 AM,
Everyone wants to lose weight. But the truth is unless you are committed to the "never quit no matter what" process it will never happen.
Anthony Is Almost Finished With His Project
4/23/2014 8:51:27 AM,
With the smallest drop of luck, he can pack it all and take it back to Sydney!...
Middle of the week blahs
4/23/2014 7:38:00 AM,
Today is the first day in a long time that I haven't felt like doing much of anything. This weekend I did the first yard cleanup of the spring and as...
University Marshal Induction...... oh and a new bed time routine.
4/23/2014 7:37:55 AM,
Last evening, I was indicted as a University Marshal for the University of Mount Olive in North Carolina. During the induction ceremony, I found grou...
This Will Brighten Your Day: 684
4/23/2014 7:18:42 AM,
More tomorrow ......
Hump Day Happy
4/23/2014 6:55:35 AM,
Auction: A place where you can get something for nodding....
Fashion solution for flabby arms!
4/23/2014 6:28:22 AM,
The only problem is I would want to wear sleeveless things to be cooler.
Covering the arms l... Read more
Screwing Up VS. Giving Up
4/23/2014 4:39:27 AM,
I pretty much consider myself an expert on the topic of "giving up" when it comes to weight loss. In all my previous attempts, I always ended up...
More relaxed today
4/23/2014 3:56:09 AM,
Vicki got the all clear on anaemia yesterday just waiting on some minor biopsy results.
Thank you all for your kind messages, much appreciated.
4/23/2014 12:44:36 AM,
" The one who
blessed ; those
who help others
- Proverbs 11:25 - The Message...
4/23/2014 12:16:03 AM,
Enjoy your week stay happy be joyful sending love light prayer and blessings thanks for all your support hugz...
4/22/2014 10:49:05 PM,
Today was a rainy spring day. 27 The grass is greening and the leaf buds are starting to swell and open 434 on some of the trees and shrubs. Crocu...
4/22/2014 10:36:13 PM,
" Curiosity is one of the main factors that keeps us
excited and engaged with life.
Being curious,we look forward
to the adventures that lie ahe...
When the Optifast Ends
4/22/2014 10:29:12 PM,
Well I am getting closer to my goal and I should be in the maintenance part of the program soon. Its time to start thinking about what my lifestyle s...
Welp, after tracking...
4/22/2014 8:06:36 PM,
my intake for the day. I come to find out that I have eaten my way through 1900 cal for the day already. Very little left over for my evening snack. I...
4/22/2014 6:22:00 PM,
Plumbing issue solved!
4/22/2014 5:21:18 PM,
Unplanned expenditures are part of home-ownership. Never cheap, but not the worst!...
I can never come up with titles LOL
4/22/2014 5:04:34 PM,
It really seems like once I get on my weight loss and healthy me journey something happens...it's like my life's GPS suddenly freaks out and has me go...
4/22/2014 4:04:35 PM,
I'm no longer who I was, but I still have a nagging feeling sometimes that makes me want to eat when I'm not hungry, when I'm full, when I'm emotional...
Does Anger Boost Metabolism?
4/22/2014 3:56:18 PM,
If it doesn't, it should....
4/22/2014 3:03:54 PM,
I think we all cringe at the thought of get togethers involving food. Desserts are really bad when they are pushed on you. So Here is a decadent de...
Starting over while time is flying by
4/22/2014 12:49:16 PM,
I can't believe how many times I get started on a program and my life interrupts it. I have been reading so much on healthy foods and how so much of o...
The flare is receeding
4/22/2014 12:37:00 PM,
Yeah! I guess that the meds kicked back in.
Physically, I am back to normal, again Yeah!
Things are going well with nutrition. Tracking is...
4/22/2014 12:21:15 PM,
For the last week I have had a flaming sinus infection. I finally caved and went to my doctor and got the antibiotics I need to kill this dizzying mon...
4/22/2014 11:45:05 AM,
It looks like Spring has finely sprung. Another nice day here today. I plan on getting out for a walk. It's nice to be able to get out and walk and...
Trying again with photo
4/22/2014 11:20:07 AM,
Still not very good. Ah well! Perhaps one day I'll get a better photo of the heron.
I think I've worked out how to do it now! T...
4/22/2014 11:11:43 AM,
I want to thank you all who kindly posted support on my last blog. The issue has been dealt with and can now be relegated to the trash can!
Another Beautiful Day
4/22/2014 10:17:54 AM,
Staying home to help Anthony with his project!...
Something has gone wrong along the way.
4/22/2014 9:45:59 AM,
Do you recognize when you are doing things for all the wrong reasons? When you have set yourself a goal(s) and get to the point where you are "wading"...
Thank you so much
4/22/2014 7:56:15 AM,
for all your prayers for Vicki- they seem to have been answered!
Just got back, she's got a clean bill of health as for as the anaemia is concerned...
This Will Brighten Your Day: 683
4/22/2014 7:53:56 AM,
More tomorrow ......
The 21 day habit (with update photos) (Day 22)
4/22/2014 7:27:55 AM,
Yesterday was day 21. They say it takes 21 days for something to be a habit. Well, I finished my homework and finally rewarded myself with the worko...
4/22/2014 6:04:15 AM,
"Did you ever see the customers in health - food stores? They are pale, skinny people who look half - dead. In a steak house, you see robust, ruddy pe...
Prayers please and positive vibes
4/22/2014 2:21:50 AM,
Well today poor ole Vicki has another hospital visit and John has done his back in so although she's driving herself there for the appt we're going la...
4/22/2014 12:06:56 AM,
Enjoy your day sending prayers blessings and joy hug...
Rest day sort of
4/21/2014 11:15:33 PM,
Went to the senior center for a presentation on Japanese paper making and wood print making. Was very interesting. 433 Then ran errands (groceries,...
4/21/2014 8:52:44 PM,
Rheumatiod Arthritis rears it's ugly head.
4/21/2014 7:04:03 PM,
Last night the joint at the base of my right thumb decided that it didn't like being aggravated. It started hurting. I had a tough time getting to sle...
Found the homemaking books
4/21/2014 7:01:54 PM,
The weekend was very relaxing because I stayed away from the computer. It felt good to just relax, watch TV with my husband and read a book. I h...
4/21/2014 5:37:27 PM,
Got up extra early & accomplished so much on my to-do list!!! 185...
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