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  • Beginning...

    9/2/2014 8:38:29 AM, by INDIGOWOLF

    Well this is the beginning. Things have really gotten out of hand. Weight is 130kg and have heaps of corresponding health issues to go with it. ... Read more

  • Enjoyed my day off

    9/2/2014 4:36:37 AM, by BECYROSE

    Enjoyed a lay in, posted some letters to Compassion children. Had my hair cut and eyebrows waxed, went to the dentist and had my teeth fixed, enj... Read more

  • DAILY QUOTE

    9/2/2014 1:28:03 AM, by HYE101

    To bear failure with courage is the best proof of character that anyone can give . ~ W. Somerset Maugham ... Read more

  • Just nattering on....as you do.

    9/1/2014 10:23:03 PM, by MRSBENNETT2

    Been an interesting couple of days. Yesterday morning, I spent several hours with my eldest daughter, who is expecting a baby in early Dec. Bab... Read more

  • TUESDAY

    9/1/2014 3:01:26 PM, by JTREMBATH

    Back to work today it is warmer here than at home so it is a pleasure, I froze all day yesterday even doing extra work round the house and the ex... Read more

  • Re: Ideas for Punch Card Challenge (from a 2008 SparkTeam post)

    9/1/2014 2:21:07 PM, by SPARKINON

    for my sparkpage website search (to get the one point to claim today's bonus spin, haha)...i looked up 'card challenges' to see if there were any... Read more

  • shake meal replacements

    9/1/2014 6:27:41 AM, by HELEN_MURRAY123

    Hello everyone, Wanting opinions on meal replacement shakes, i feel that they are not a long term solution to losing and maintaining weight. I... Read more

  • Where have I been?!

    9/1/2014 4:54:13 AM, by COWGRRRL

    Well, I've been here. But not *chuckle*. I've been quite sick for nearly 2 weeks now with a nasty cold that turned into a chest cold. Then i... Read more

  • another good day

    9/1/2014 4:42:24 AM, by BECYROSE

    up early on the first day of Spring. Hubby and I spent most of the day putting out 250 catalogs on a gorgeous day. Home by 4pm then I decided to ... Read more

  • DAILY QUOTE

    9/1/2014 2:12:16 AM, by HYE101

    Everyone makes mistakes , but admit your own before you point out someone elseís . ~ Anonymous ... Read more

  • Monday

    8/31/2014 4:37:31 PM, by JTREMBATH

    Today is my day off it is really cold here this morning and pouring with rain and suppose to rain all day so will be doing my walking inside.... Read more

  • What excites me?

    8/31/2014 11:36:53 AM, by IGNITEME101

    It's not wrong foods, anymore. (The guilt ruins eating wrong things, now, thankfully!) Good food is but it doesn't... Read more

  • A day filled with productivity

    8/31/2014 10:18:51 AM, by BECYROSE

    Up early on a Sunday morning, beautiful day as we approach spring. I decided to do a couple of laps around the park, it took me an hour. Came bac... Read more

  • Sunday

    8/31/2014 2:39:08 AM, by JTREMBATH

    Have been out all day today after going to get the groceries this morning went over to my young son's place to have a look at the house as he has... Read more

  • DAILY QUOTE

    8/31/2014 1:58:53 AM, by HYE101

    People may hurt your heart , but God will heal your heart . ~ Anonymous... Read more

  • need a cone of silence...

    8/31/2014 12:13:01 AM, by SPARKINON

    ...to yell and scream and hack a tantrum in silence, lol! ;o) besides exercise or just walking off (sometimes that's not an option), what o... Read more

  • 30th May 2014

    8/30/2014 8:29:03 AM, by WENDYJM4

    I sent a email to Susie (SUSIEPH1) this morning and this is part of the answer I received from her .. I have had a really bad time with bron... Read more

  • September Goals

    8/30/2014 8:28:19 AM, by APED7969

    I can't say I'm really seeing any results lately. My weight is bouncing around in the same range so I think I need to be more consistent and focu... Read more

  • Its that time again!! Gympie Muster!!

    8/30/2014 2:14:09 AM, by EMMABE1

    This weekend the Gympie Muster is on again!! It's been described as the q... Read more

  • dietitian

    8/30/2014 1:48:52 AM, by SUNSHINE582

    I went to see a dietitian on Wednesday and I am eating more vegies and its amazing writing down what you eat really is awake up call and you can... Read more

  • DAILY QUOTE

    8/30/2014 1:29:39 AM, by HYE101

    Try to learn something about everything and everything about something . ~ Thomas Henry Huxley ... Read more

  • Philadelphia

    8/29/2014 11:21:53 PM, by PHEBESS

    We're having a good time in Philadelphia, seeing family as well as all kinds of interesting places. Today we spent time at the Japanese House - ... Read more

  • Saturday

    8/29/2014 7:51:39 PM, by JTREMBATH

    Been out early this morning after my walk as it was suppose to rain around lunch time but it is still fine at the moment hung my washing out befo... Read more

  • DAILY QUOTE

    8/29/2014 1:05:47 AM, by HYE101

    Donít give up on the people you love . Your patient love and faithfulness may be exactly what they need to make a complete turnaround . ... Read more

  • Thankful it's Friday!

    8/28/2014 10:41:15 PM, by MRSBENNETT2

    Off to the gym this morning. Was more interested in socialising, sort of pootled through the workout. Then as I was leaving, the FitBlast (weig... Read more

  • Yah! Friday

    8/28/2014 2:37:51 PM, by JTREMBATH

    Today is the last Friday in the Month, and it is suppose to rain today and tomorrow. Hope it is fine next weekend as hubby said we might go to th... Read more

  • A busy yet rewarding day

    8/28/2014 4:00:42 AM, by BECYROSE

    Up early, cooked breakfast and off to Bundaberg, my man and I went. Good conversation in the car. Ate healthy all day, spent 5 or more hours pick... Read more

  • 'Kinder Krank' and my Experience with the German Medical System.

    8/28/2014 3:12:51 AM, by SAMZA83

    Hello everyone, I keep meaning to do an update to that very intense blog entry I did two months ago----and I will I am busy (even when sick)... Read more

  • DAILY QUOTE

    8/28/2014 1:55:18 AM, by HYE101

    Happiness comes of the capacity to feel deeply , to enjoy simply , to think freely , to risk life , to be needed . ~ Storm Jameson ... Read more

  • pray for Christians in Iraq....GOD have mercy on the children

    8/28/2014 12:05:01 AM, by IGNITEME101

    What we suffer in America is nothing compared to many of these nations. it certainly makes the 3 MRI's I'm having fall into perspective. ... Read more

  • OMG

    8/27/2014 6:16:11 PM, by PROJECTCHRISSIE

    OMG OMG OMG, saids it all. Wednesday is my weigh in day, and yesterday I weighed in at 97.9kg (215.38Ibs for those going by pounds), thinking th... Read more

  • Thursday

    8/27/2014 2:40:14 PM, by JTREMBATH

    Nearly the end of another week and another month and also Winter yah! as we start into Spring and hopefully some warmer weather. We have had a fe... Read more

  • card challenge - week 3

    8/27/2014 10:33:29 AM, by SPARKINON

    card picked for week 3's card challenge is: "Knock something off "the do list/to do list/always wanted to do list". Doesn't matter the list ... Read more

  • "Deck of Cards" (sometimes a.k.a. "A Soldier's Bible")

    8/27/2014 10:19:25 AM, by SPARKINON

    looked this up on the 'net after a friend had asked me if i'd heard of the song (after telling her about the 'card challenge' last week). t... Read more

  • August - what a month

    8/27/2014 10:06:58 AM, by OPALMOON

    Dear Spark Friends, Just a quick note...I am running so far behind in catching up on blogs, so firstly I apologise for not getting to any bl... Read more

  • blah

    8/27/2014 4:39:17 AM, by HELEN_MURRAY123

    Hi everyone, Today i am struggling and feeling blah. I have exercised consistently and have put on weight. I thought because i have exercised h... Read more

  • DAILY QUOTE

    8/27/2014 1:43:42 AM, by HYE101

    Hatred is the road to nowhere , travel down that road so far , & you will alienate yourself from the joys of life . ~ Anonymous ... Read more

  • A day filled with movement

    8/26/2014 6:57:50 PM, by BECYROSE

    Up early, my sweetheart and I went to Bundaberg and spent 5 hours putting out catalogs. We left at six and arrived home at 3pm. Enjoyed a bit of... Read more

  • Achievements so far

    8/26/2014 4:48:14 PM, by PROJECTCHRISSIE

    The winter months have been colder and wetter than in previous years, they said that we have had the wettest August in 16 years, but needless to ... Read more

  • Wednesday

    8/26/2014 2:31:42 PM, by JTREMBATH

    Will be leaving soon to catch the shuttle as I have to go to the other hospital for the day I really hate it as it makes for a long... Read more

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