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Blogs by Members of Sparkies Down Under

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  • Sunday

    7/24/2016 3:54:36 AM, by WBERRY57

    What a beautiful morning! The sun was shining and the sky was blue! Church was great, I was so glad to be there I have really missed it while I w... Read more

  • Sunday

    7/24/2016 3:45:44 AM, by JTREMBATH

    Feeling a bit better today not sure why I felt like that yesterday probably just needed a complete rest.... Read more

  • Hotel Room Workouts

    7/24/2016 12:30:41 AM, by PHEBESS

    An article I wrote for Travel Fashion Girl has been published in her blog. I talk about how we need strength training to maintain muscle strengt... Read more

  • Saturday

    7/22/2016 11:42:31 PM, by JTREMBATH

    Not a nice day today went for my walk early because if I did not go then I probably would not go as I was not feeling the best.... Read more

  • Saturday

    7/22/2016 6:08:40 PM, by WBERRY57

    Walk with friends! Yay! Then tonight a Trivia Night with awesome friends!... Read more

  • Friday

    7/22/2016 3:58:06 AM, by JTREMBATH

    Not so cold today after my walk it was so pleasant I could have carried on it was so good but all good things had to stop as there was work to do... Read more

  • Excercise

    7/21/2016 3:59:53 AM, by WBERRY57

    Each day I try to do 10 minutes stretching both in the morning and afternoon. I the morning I do a set of yoga exercises including high lunges, c... Read more

  • "I Have a Dream"

    7/21/2016 3:55:55 AM, by EMMABE1

    The great Martin Luther King famously said this in his speech - on August 28th 1963. He couldnt have known how well known it would become. So... Read more

  • Thursday

    7/21/2016 3:12:24 AM, by JTREMBATH

    Another busy day bat it help to make the time go quick and itsFriday tomorrow can't wait.... Read more

  • Goodbye Guatemala, Hello USA

    7/20/2016 11:15:21 PM, by PHEBESS

    Or, why you need to wear shoes in developing countries. rollingluggagers.blogspo
    t.com/2016/07/were-fine-ju
    st-busy.html Read more

  • Night Night!

    7/20/2016 8:16:30 AM, by WBERRY57

    Phew! Another full on day here in Melbourne. Night peeps!... Read more

  • Wednesday

    7/20/2016 3:11:37 AM, by JTREMBATH

    Once again hubby was alright to go to work today, I had another busy day but that is the way I like it if it means I stay out here instead of goi... Read more

  • Tuesday

    7/19/2016 3:31:51 AM, by JTREMBATH

    Hubby good one day and not the next he was not well this morning took his blood sugars as usual this morning 15.3 had to give him rapid insulin t... Read more

  • Monday

    7/18/2016 3:32:03 AM, by JTREMBATH

    Still another week to let me know that I have deffinatly have my job permanate even though I think I have it have to wait till this other girl ge... Read more

  • Tax Time!

    7/17/2016 6:01:50 PM, by WBERRY57

    Off to my accountant to do my tax today. Alpha course tonight! 😄😄... Read more

  • What NOT to Wear After Age 50

    7/17/2016 1:28:00 PM, by PHEBESS

    Women are always told what to do, how to look, what to wear. You know? And as we age and get wiser, we're told not to wear this or that. Don't... Read more

  • Sunday

    7/17/2016 3:10:28 AM, by JTREMBATH

    Hubby's blood sugars were back to normal today he was feeling a bit better. Our Grandaughter had her first flight to Japan and came back this mor... Read more

  • Saturday

    7/15/2016 11:36:08 PM, by JTREMBATH

    Had a scare this morning hubby had a diabetic hypo it was quite scary as it was straight after he had his breakfast took his blood sugars as usua... Read more

  • Winter!

    7/15/2016 5:09:23 AM, by WBERRY57

    Over half way through winter and have only had one cold! Must be the good food I'm eating!... Read more

  • Friday

    7/14/2016 11:37:21 PM, by JTREMBATH

    had a very busy morning and we all left at 12:00 as we had finished we were given the afternoon off but not before I made a complaint to our mana... Read more

  • Sydney Swans

    7/14/2016 5:48:04 AM, by WBERRY57

    Watching Swans vs Hawthorn Go Swans!... Read more

  • Thursday

    7/13/2016 10:32:34 PM, by JTREMBATH

    Had a very busy day even though I did not go to work, after my walk I came home and did a big spring clean even though it is not Spring time but ... Read more

  • Wednesday

    7/13/2016 2:49:47 AM, by JTREMBATH

    Yah I have the day off tomorrow so will make the most of it as it is so cold I will be doing a lot of house work to keep warm as if I sit down i ... Read more

  • Tuesday

    7/12/2016 7:44:27 AM, by WBERRY57

    Today was the first day back at school. We had professional development and then our team had a thai lunch. Tomorrow we are doing First Aid and p... Read more

  • Tuesday

    7/12/2016 7:44:27 AM, by WBERRY57

    Today was the first day back at school. We had professional development and then our team had a thai lunch. Tomorrow we are doing First Aid and p... Read more

  • Tuesday

    7/12/2016 3:43:56 AM, by JTREMBATH

    I have been told that my interview went well and told not to lose any sleep but cannot say anything till the other girl comes back from A/L and h... Read more

  • Monday

    7/11/2016 2:46:33 AM, by JTREMBATH

    Well I have my interview tomorrow not looking forward to it but it must be done if I want to stay where I am... Read more

  • Sunday

    7/10/2016 7:00:08 AM, by WBERRY57

    Had a fantastic Christmas in July Lunch at my favourite cafe Brunch today. Really enjoyed myself. I organised some fun games and a Kris Kringle.... Read more

  • Sunday

    7/10/2016 3:30:36 AM, by JTREMBATH

    My son came round today and mowed the lawns for us as our regular lawn mower has not been round for a month, so now it looks good, then our Daugh... Read more

  • Saturday

    7/9/2016 3:11:36 AM, by WBERRY57

    Energy levels increasing managed a couple of workouts and a walk today. Today was a sunnier day. God is good!... Read more

  • Saturday

    7/9/2016 1:31:54 AM, by JTREMBATH

    Been busy tpday been cleaning blinds and vacumming did a lot of washing hung it out onthe line but there was not much drying out there but got mo... Read more

  • TGIF Laughs!

    7/8/2016 5:29:55 PM, by TREKPURRSON

    For all my Spark Friends who make my life SO much happier, these are for you! Stay cool, smile, laugh! When life gets tough and your motivation d... Read more

  • Friday

    7/8/2016 5:27:34 AM, by WBERRY57

    Have had a nasty cold over the last few days but am finally feeling a little better. Will have a quiet day tomorrow and build up my energy. ... Read more

  • My story - for those who don't know me with an update for those who do

    7/8/2016 3:54:26 AM, by EMMABE1

    For those of you who don't know me and an update for those who do - I lost 65kg (143lb) between 2002 aand 2012 - not all with Sparkpeople but ... Read more

  • Yah Friday

    7/8/2016 3:28:23 AM, by JTREMBATH

    Had a very busy dat but then we had some patients who did not turn up so managed to leave early.... Read more

  • Urban Sketching

    7/7/2016 1:26:18 PM, by PHEBESS

    I stumbled on this organization, called Urban Sketchers. They're an international organization of people who sketch where they live, where they ... Read more

  • Thursday

    7/7/2016 3:04:04 AM, by JTREMBATH

    Today was busy for me, and when the other girl come over to help this afternoon she told me that she told the nanager she does not want the inter... Read more

  • Surround yourself with Genuine People

    7/6/2016 1:47:29 PM, by CATARINA_CERISE

    A couple years ago I began on a serious journey toward self-improvement. I've referenced it before and shared some insights. Today, I want to sha... Read more

  • Wednesday

    7/6/2016 3:34:19 AM, by JTREMBATH

    I have just found out that I have to have an interview on Tuesday for my job as 2 other juniors have applied for it too, one is part time only 4 ... Read more

  • Chair Exercise Fun - Why I started another team.

    7/5/2016 11:27:36 PM, by EMMABE1

    A little over a year ago I left the leadership of Chair Exercise Team I left because a member was extremely rude to me and I thought Why should... Read more

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