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Another busy day
7/23/2014 9:56:38 PM,  2 COMMENTS

We had to run a few errands today. Dad had a couple of bills to pay. Plus he went to see his chiropractor. His back was bothering him last night so he...  Read more


My 8 Week Marathon
7/23/2014 7:57:04 PM,  1 COMMENTS

About 2 weeks ago, I was carrying a 40 lb bag of water system salt to my softener tank. It had been raining on and off for several days, which is t...  Read more


7/23/2014 5:02:04 PM,  2 COMMENTS

Rainy day in Jonesboro. Glad I worked out this morning......  Read more


Earworm of the Day
7/23/2014 11:09:49 AM,  0 COMMENTS

W.A.S.P. : "Forever Free." EPIC. What's more metal than a sawblade codpiece? NOTHIN', that's what. ...  Read more


Busy day
7/22/2014 10:16:17 PM,  2 COMMENTS

I'm a bit sore. I got to do my exercises today. I just hurt in the hips but its the good kind of sore though. Lost 3 pounds while we were on vaca...  Read more


stupid bulbs!!
7/22/2014 8:59:38 PM,  12 COMMENTS

Ok .. My blog yesterday talked about the "STUPID BULBS" I have all over one side of my garden. They are called Star of Bethlehem.... well I wish...  Read more


Circuit Training Today
7/22/2014 7:29:12 PM,  5 COMMENTS

When I first started at the Y, which seems a lifetime ago, I weighed almost 300#. Still, I took a circuit training class which busted my butt every T/...  Read more


What ARE your goals? What will meeting that goal DO for you?
7/22/2014 12:44:28 AM,  9 COMMENTS

Deep question but an important one that we need to consider whenever we are trying to change a lifestyle. Initially I wanted to lose "X" amount of w...  Read more


Made it home safe and sound
7/21/2014 10:37:47 PM,  3 COMMENTS

Dad and I have been home for a little over 5 hours now. Spent half an hour this morning packing the vehicle while we were up there and another hour of...  Read more


Fun shopping today
7/21/2014 9:58:07 PM,  9 COMMENTS

Thought of some things that I wanted with my birthday money. I bought a new printer, because mine died recently.  Read more


My Garden.
7/21/2014 8:05:33 PM,  11 COMMENTS

This has been a bad year for my garden.... With all the rain and then very hot and humid. It was unbearable to be outside. I took off Friday as...  Read more


Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,  13 COMMENTS

190 4 190 4 190 4 190 4 190 4 Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy!  Read more


7/20/2014 11:17:22 PM,  12 COMMENTS

Molly and I didn't walk to church today because we did the 5k late last night. Or so I thought.. Rich and I went to church and he said that...  Read more


Crazy Intense Summer Workout Plan, Week 4
7/20/2014 10:37:24 PM,  2 COMMENTS

So, I just finished week 4 of my crazy intense summer workout plan. Finally, this week, I've started to see a downward trend. Hopefully this will co...  Read more


Last day in Minnesota
7/20/2014 9:33:14 PM,  1 COMMENTS

Today is our last day in Minnesota. It was somewhat of a busy day. Went walking at an outlet mall and swam with my family. But I was fighting a headac...  Read more


Another shorty
7/20/2014 1:05:01 AM,  8 COMMENTS

Today Rich and I hit some garage sales (I bought a couple of pair of running shoes and a couple of sweaters for fall) then went to a luau for my work...  Read more


A beautiful day for a wedding
7/19/2014 10:09:52 PM,  6 COMMENTS

Well, got my youngest niece married today. She was such a beautiful bride. I about cried when I saw her in her dress. Dad said said that he about crie...  Read more


7/19/2014 2:41:20 PM,  8 COMMENTS

WARNING: The following blog and or photos may be offensive to some!!! DO YOU SMOKE??? WELL STOP RIGHT NOW! My husband almost lost his legs! Yes, t...  Read more


A slow day
7/18/2014 9:21:17 PM,  1 COMMENTS

Today has been a slow day. Dad went to the reversely dinner. I was kind of tired and didn't feel like going. There are other reasons why I didn't go b...  Read more


I will NEVER be this fit!
7/18/2014 12:06:36 PM,  7 COMMENTS  Read more


Today's Ear Worm
7/18/2014 10:02:35 AM,  3 COMMENTS

Woke up with this song in my head: Amy Grant's "Sing Your Praise to the Lord", off of her 1982 album "Age to Age". You know, the one with "El Shadda...  Read more


30 grams of protein within 30 min of getting up
7/18/2014 8:18:21 AM,  1 COMMENTS

I am trying a new slant to my diet. I know the farm hands always had BIG breakfasts then went to work. Hope it works....  Read more


To pooped to participate!
7/17/2014 11:51:16 PM,  7 COMMENTS

I left the house at 5:30 to get my walk in this am mbefore leaving for the healthfair. I got home 20 minutes ago, packed my lunch, jogged off my last...  Read more


It's been a good week and I'm hoping for a nice weekend at work
7/17/2014 11:45:09 PM,  7 COMMENTS

Wow - summer is flying! I'm looking ahead at my calendar and I have a wedding next weekend over in Williamsburg, IA and then there are 2 more weeks b...  Read more


I'm so ready for bed
7/17/2014 10:36:54 PM,  2 COMMENTS

I am so ready for bed. But I want to do a few more things before I do. Dad is in bed already. We had a somewhat of a long day. Got to spend a few...  Read more


In my jeans
7/17/2014 2:28:59 PM,  7 COMMENTS

This is big. I have not been able to get in my blue jeans for a few months. I could barely get them over my thighs and more than 2 inches from coming...  Read more


In Minnesota
7/16/2014 9:22:15 PM,  2 COMMENTS

My dad and I are in Minnesota in our room. We ended up eating what I fixed for lunch for supper instead. The weather was wonderful. Slept off and on t...  Read more


7/16/2014 3:06:28 PM,  4 COMMENTS

I clicked on this link because I was intrigued to see what kind of criticism this person had to offer; the content of this blog is surprising! ht...  Read more


7/16/2014 9:43:38 AM,  3 COMMENTS

PLEASE READ THIS ARTICLE ABOUT YOUR HEART! Articles on Christian Faith and Practice BY: Dr. Roger W. Maslin I believe that we a...  Read more


7/16/2014 9:31:28 AM,  2 COMMENTS

I added jogging to my walk today. 1.7 miles in 20 min....  Read more


Home at last, home at last, thank God Almighty she's home at last!!
7/16/2014 1:01:12 AM,  9 COMMENTS

You'd think from my title that I might have missed my daughter, wouldn't you? Yeah - I'm doing my happy dance tonight!!! My daughter made it hom...  Read more


No rest for me today
7/15/2014 9:59:04 PM,  1 COMMENTS

Been busy off and on all day long. Got the new water heater in. That's perfect because I got a really nice hot shower for the first time in weeks. Got...  Read more


Day 991!! Still streaking to beat the band!
7/15/2014 12:52:53 AM,  10 COMMENTS

Today was day 991 of my 10 minute daily exercise streak. I was hoping that I'd be able to make it to day 1000 and I really can't see anything coming...  Read more


One of THOSE days..
7/14/2014 11:13:53 PM,  9 COMMENTS

You know the ones... those that you just don't want to do Anything. Yeah, even super-achiever me has them. I got up at 4:50am and fed the...  Read more


Got a hair cut today
7/14/2014 10:00:41 PM,  4 COMMENTS

I got a hair cut today. A first in a long time. And this short. It feels so good right now and its going to get some getting use to having it short. I...  Read more


7/14/2014 12:47:54 PM,  3 COMMENTS

I weighed in after 21 days of bootcamp. I lost 18 pounds with 9 lbs of fat according to the machine. I measured and my percent fat according to meas...  Read more


Busy Weekend, but got my steps in!
7/13/2014 10:43:36 PM,  8 COMMENTS

Yesterday was THE major Show and Shine of the weekend. Molly and I picked up 40# of ice then went over to the park to set up. I sat in the sun most of...  Read more


Going to be a busy week
7/13/2014 10:11:34 PM,  2 COMMENTS

This week is going to be busy. Tuesday sometime we're getting a new water heater. Wednesday we're going to Minnesota. Thursday going to see a sneek pe...  Read more


Its done finally
7/12/2014 10:11:14 PM,  4 COMMENTS

Finally got my grandniece's afghan done. I made the section that I was on smaller than I wanted to because it was getting way too big. Worked on some...  Read more


Are You Kidding Me?!
7/12/2014 8:07:08 PM,  1 COMMENTS

I spent the entire day at work on Thursday sneezing and blowing my nose. It was RAW by the time I left work! I became very skilled in driving with m...  Read more


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