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  • it's friday

    2/27/2015 9:59:26 AM, by MOMMY445

    my allergies are really acting up this morning. i will just go out once in the afternoon to run a few errands. it got cold very fast yesterday ou... Read more

  • Whimped out

    2/27/2015 9:18:13 AM, by DSCROW

    Last evening I was going to run after work with a group but my body said NO! I walked out the door putting stuff in the car and that wind hit my... Read more

  • Correction to the 4 week challenge

    2/26/2015 11:06:44 PM, by OLDEROWL

    Live the rest of your life 4 weeks at a time with less stress and more joy. A wonderful site for motivational articles and quotes to achieve joy... Read more

  • Made it to the Gym!

    2/26/2015 8:35:17 PM, by DEBORAH2180

    I haven't worked out since Sunday... Other than doing a Tuesday's Pilates class. When I work out, I mean "working out"! I walked a warm up ... Read more

  • 2015 Drunken Cupid 5K

    2/26/2015 4:26:24 PM, by MIRAGE727

    Any race that has a name like this...I gotta do! It was only about 5 minutes from my house at New England Ale House Grill, where I run with a Mon... Read more

  • have no idea where to go from here

    2/26/2015 9:19:23 AM, by JAMBABY0

    I feel like with what is happening between her and I my life is going down the toilet and I can't figure out what to do or where I go from here. ... Read more

  • Finally snow :)

    2/26/2015 9:10:11 AM, by DSCROW

    Well it started snowing at 8 pm. Some area's of the state (north of us) did get snow yesterday and we got about 1 inch overnight. Our roads her... Read more

  • The Power of Love

    2/26/2015 9:07:35 AM, by DYANNE4293

    The Power of Love Love is the best motivation. When we are plugged in to our Higher Power, we are plugged in to love. It flows through us like ... Read more

  • it's thursday

    2/26/2015 8:47:50 AM, by MOMMY445

    a day to reflect and recharge for me today. i am all caught up in both of my online courses, so i have some spare time on my hands. my daughter ... Read more

  • Weigh in Wednesday, a day late, lol

    2/26/2015 7:24:50 AM, by RITEEBEE

    So I weighed in yesterday morning but had absolutely not time to blog yesterday so here it is. Read more

  • Still losing

    2/26/2015 3:39:34 AM, by KRISZTA11

    Today I hit a new low weight: 59.9 kg / 132 pounds. I haven't been below 60 kg once during my SP journey, and the last time I was about 18 year... Read more

  • Foiled Again?

    2/25/2015 11:09:06 PM, by BDJOHNSON

    We had some ice/snow/sleet descend in our area and shut us down for two days this week. I couldn't go for my morning walk, so I did some strengt... Read more

  • Oh the bad choices I made...

    2/25/2015 9:39:31 PM, by DEBORAH2180

    Yesterday evening, I stepped on the scale and lost another pound! I am now down 12 pounds! Yay!!! Today, I was doing very well...up until ... Read more

  • Yep, I'm Pathetic and I know it

    2/25/2015 7:58:21 PM, by CMCDONNA

    I had a really pathetic running moment (or series of them) today. I went to the gym, despite every core of my being trying to come up with argum... Read more

  • And the trend continues..

    2/25/2015 7:45:14 PM, by RAIMA426

    Down another 2 pounds and she is feeling herself! I have 2 pounds to go until my first mini reward. A pedicure:). My feet can't wait! Winter a... Read more

  • Choose Happiness

    2/25/2015 3:17:50 PM, by DYANNE4293

    Happiness is a decision. We came into this program desperate for help and perhaps solace too. We were more painful than most. Seeing all the sm... Read more

  • 30 days

    2/25/2015 11:24:10 AM, by LILBLKDRESS09

    I am starting another round of the whole 30. :)... Read more

  • I trying to figure out how to...

    2/25/2015 9:52:03 AM, by JAMBABY0

    how to what? Move on? Pick up the pieces? What do you do when your partner for 17 years tells you out of the blue she will always love you but sh... Read more

  • State closed for snow...No snow...

    2/25/2015 8:36:38 AM, by DSCROW

    Well I am getting ready for work and looks like I will work all day. Yes, it may snow but likely just rain. The weather forecaster's will be ha... Read more

  • March is Coming

    2/25/2015 8:23:30 AM, by STODD251

    So I'm aiming to start now and make this coming March the time when I really buckle down and get my weight under control. For some reason, this y... Read more

  • it's wednesday

    2/25/2015 8:19:28 AM, by MOMMY445

    a day to get outdoors and enjoy! even though it is cold here, it is sunny today. i am feeling a lot better today, so i will be outdoors more than... Read more

  • Phase 2

    2/25/2015 6:34:03 AM, by MAJESTICWINDS09

    So monday started phase 2 for me and my cousin. I thought i would be more prepared for it...it was a lot harder then i expected (obviously) We di... Read more

  • Fast food ads

    2/24/2015 10:46:35 PM, by WINACHST

    The last couple of times I have been at the gym and watching TV, I saw some ads for fast food restaurants and I think their marketing people oug... Read more

  • A walk and some time for reflection

    2/24/2015 10:12:07 PM, by KPETSCHE

    I got outside for a little walk late this afternoon. It was still nice out (luckily - I forgot my gloves) and I think it was around 45 degrees F... Read more

  • Looking for Motivation...

    2/24/2015 4:51:10 PM, by MATHISC4464

    Today, the day I actually packed my lunch, I REALLY wanted some pasta (my biggest weakness) and so I thought, "Don't mess up a good day, go find ... Read more

  • I am on spark today because

    2/24/2015 11:33:57 AM, by JAMBABY0

    I am having a rough day and thought instead of just going back to bed and crying self to sleep I would get up and walk on my treadmill (not count... Read more

  • Don't take things Personal

    2/24/2015 10:16:52 AM, by DYANNE4293

    Don't take storms personally. Somewhere out in the Pacific, a storm brewed and swirled and thrashed and died without ever touching the land.... Read more

  • Post Workout Fatigue...

    2/24/2015 9:23:23 AM, by DEBORAH2180

    I have discovered a website that explains why I may be having post workout fatigue... Its all about the water... ... Read more

  • it's tuesday

    2/24/2015 8:37:09 AM, by MOMMY445

    i found, in the daily newspaper, an opportunity to get some extra work in to improve my math and english skills even more. i will inquire into th... Read more

  • Scale my friend this morning

    2/24/2015 8:11:32 AM, by DSCROW

    My weight returned to normal and is down the two pounds I was shocked by yesterday so I guess sodium was the culprit. I am still up 2 lbs since ... Read more

  • Happy Birthday, Son!

    2/24/2015 7:35:24 AM, by BDJOHNSON

    Seventeen years ago, I became a Mama to Trey. The time has flown by, and he is so grown up in so many ways yet still a kid in others. He still lo... Read more

  • Cat Sabotaged my Morning Yoga

    2/24/2015 4:04:39 AM, by KRISZTA11

    I have a start of a head cold, so decided to do a restorative yoga session after my morning walk. So I did, and after 15 minutes, just when I w... Read more

  • February and March

    2/23/2015 4:55:09 PM, by BERGBA7

    It is not yet the end of the month, but I am in the mood to reset some goals and re-caliber my activities. I have not been doing great with... Read more

  • going to the gym

    2/23/2015 4:35:37 PM, by JAMBABY0

    getting ready to go for my classes at the gym and thought I would do a little spark.... Read more

  • switching it up

    2/23/2015 2:55:52 PM, by MAJESTICWINDS09

    I have been still debating about making sundays my rest day, but lately i have not been able to do that. Saturday i was not home all day, and i w... Read more

  • 101 Goals in 1001 Days

    2/23/2015 2:09:54 PM, by MATHISC4464

    I've been seeing a lot of 101 goal list to be completed in 1001 days and I thought ya know this could be something good for me. I want to learn m... Read more

  • Making A Home

    2/23/2015 10:44:34 AM, by DYANNE4293

    Today's thought is: Make yourself at home. It was night, only a few months after I'd begun my skydiving adventure.One of the other skydivers ... Read more

  • it's monday

    2/23/2015 9:08:12 AM, by MOMMY445

    off to a slow start this morning. my allergies are acting up just now, so i am taking it easy. my daughter was all bundled up for school today. i... Read more

  • I Did Awesome Yesterday!

    2/23/2015 8:16:43 AM, by DEBORAH2180

    I so ROCKED it yesterday! After a relaxing Yin Yoga full of stretching...and after walking 2 warm up miles, I jogged fast! I broke my mile ... Read more

  • Weight gain again

    2/23/2015 8:04:31 AM, by DSCROW

    OK I really did log last time and thought it was good. But gained again. I ate beef all weekend and this could be a culprit. I had not been ab... Read more

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