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  • Wednesday October 1

    10/1/2014 7:25:51 AM, by RITEEBEE

    Wow it's October already! how did that happen? Goals for October Run 3-5KM 3 times a week Yoga class once a week and practice the poses ... Read more

  • Awake and ready to go

    10/1/2014 7:16:31 AM, by DSCROW

    I have got to get out the door this morning. I have a helper who will do some filing at least temporarily. I am thankful for the help. I slept... Read more

  • A New Month

    10/1/2014 4:01:06 AM, by TRUCKERSMRS

    I am my own worst enemy on many fronts and this I acknowledge. I am not Super Woman - although I have tried many times and failed! I cannot b... Read more

  • Back

    10/1/2014 3:04:24 AM, by LMCLEAN01

    I have my up and downs. Re-hurt my wrist and had surgery to fix it. I am in a cast right now not to use it. It is very hard using just one hand. ... Read more

  • Worked out hard today

    9/30/2014 9:48:15 PM, by JAMBABY0

    So I did 2 classes at the gym, remix and guns -n- guts, both classes are cardio so when I was done with each I was not more then a pile of sweat!... Read more

  • New incentive to lose weight.

    9/30/2014 9:46:26 PM, by STODD251

    So I now have an even greater desire to lose that last 20 pounds (at least). I bought a dress. My wedding dress. The awesome news is that I ... Read more

  • Revisit September goals

    9/30/2014 8:25:16 PM, by CMCDONNA

    Looking back on the past month's goals I had set for myself: 1--no soda. I did great with this. I had one serving of soda all month and that ... Read more

  • Maintenance without Scale - Week 4

    9/30/2014 2:48:41 PM, by KRISZTA11

    Week 4 was not so good as the previous 3. I',m not proud of this week. I was back to work on Wednesday and - as I had a low workload - I volunt... Read more

  • Octobers Goals

    9/30/2014 1:49:49 PM, by G_TWINS

    So the last time I hit a major milestone under 200lbs I stayed the in that range (203 – 197) for about 1 year and went up and down past 200 then ... Read more

  • it's tuesday

    9/30/2014 9:59:34 AM, by MOMMY445

    i'm off to a great start! i already got in some much needed exercise to start my day. my daughter plans to try out for the school's volleyball te... Read more

  • Weddings and reason 3

    9/30/2014 9:06:48 AM, by STARKSTRONG

    Wow, so today I tried on two dresses for a wedding next week and I realized that I do not look that good in tight dresses anymore... So her... Read more

  • Trying to figure this out...

    9/30/2014 8:06:01 AM, by DSCROW

    Ok, is it the time of year, allergies, beeps on phone (possibly more later), sleep apnea (I have been using the C Pap again)...I just don't know.... Read more

  • Tuesday Sept 30/2014

    9/30/2014 7:48:55 AM, by RITEEBEE

    Wow, the last day of September, that flew by!! I had a good evening last night. Biked home (4K) changed quickly, picked my daughter up from ... Read more

  • Enjoying life

    9/30/2014 2:26:52 AM, by KPETSCHE

    Yesterday (Monday) was day 1068 of my 10-minute daily exercise streak. Since Kyle is out of town for the day, overnight and tomorrow we decided ... Read more

  • I’m sorry, is this body yours or mine?

    9/29/2014 10:02:28 PM, by WRITINGRUNNER

    So I have now hit the sixth months mark in my first pregnancy. After an extremely sickly start, in which kettle chips and spaghetti hoops were th... Read more

  • Alpha steppin was hard today

    9/29/2014 9:06:48 PM, by JAMBABY0

    The word was "haunting" so instead of 5 letters like the words have been it was 8! Now I knew H, A, N, T, I and G so the only new one was U and l... Read more

  • Sunny Monday

    9/29/2014 8:04:24 PM, by TEMPEST272002

    Woke up this morning and it was so gray and windy... but as the day went on, the sun broke through and it ended up being a beautiful, warm day. ... Read more

  • it's monday

    9/29/2014 5:53:37 PM, by MOMMY445

    i managed to get quite a few things done today, including spending some one on one time with my daughter. now i am catching up on some computer w... Read more

  • 2014 Thin Mint Sprint

    9/29/2014 1:49:42 PM, by MIRAGE727

    So, last year's theme was "the ultimatum run" where I had to finish in the Top 50 to sco... Read more

  • Weekend Recap and Monday (Sept 29/2014)

    9/29/2014 1:08:12 PM, by RITEEBEE

    Well Friday night was hard, but I did it! I went out after work, I ordered a quinoa/spinach salad and it was delicious! I drank water all evening... Read more

  • Day 132: Can't hide from myself

    9/29/2014 12:22:34 PM, by LILBLKDRESS09

    Coming face to face with self hate can sometimes be hard. We tell ourselves that we are here to improve and to love our selves just as we are....... Read more

  • Remembering Saturdays run!

    9/29/2014 7:43:07 AM, by DSCROW

    The picture is from our Saturday Coldwater Trail Run. We had about 15 people run and there was also about 10 bike riders on the trail. It was f... Read more

  • Two Miles Done!

    9/29/2014 7:30:26 AM, by BDJOHNSON

    My RunKeeper app freaked out but I knew approximately how much and how long I ran. It was definitely two miles of distance. I am training for a ... Read more

  • Reason two

    9/29/2014 5:56:50 AM, by STARKSTRONG

    Reason two (weightloss): Fitting in size 38 EU. (Wow I just reallized that I had this whish for a long time... never achieved it). Reason t... Read more

  • Sleep . . . . blessed sleep (FINALLY!)

    9/29/2014 12:59:51 AM, by KPETSCHE

    Finally I was able to get a good day of sleep (i.e. not quite 6 hrs) and I got up and hit the ground running. Kyle was ready to go get pictures ... Read more

  • I got a lot done but...

    9/28/2014 9:49:17 PM, by JAMBABY0

    I got a lot done today but none of it was for me. I got to drink one cup of coffee and I was rushed out the door to walk with our middle son Chri... Read more

  • I need a "Self-Pep Talk"

    9/28/2014 5:59:10 PM, by VISUALLYRICS

    With my foot injury, and waiting for a doc to diagnose my ... Read more

  • The Gnoll

    9/28/2014 2:33:56 PM, by STINE148

    Ate junk food a lot today but did go for a long walk of about 2hours around the gnoll.... Read more

  • Reason one

    9/28/2014 1:12:24 PM, by STARKSTRONG

    So, 2014 was an eventful year. I got engaged and finally improved the relationship with my mother (which sadly also means less contact). I strugg... Read more

  • German Vegan Grocceries (picture blog #1.)

    9/28/2014 11:41:32 AM, by SAMZA83

    Hello everyone, Starting with this entry, I am hoping to compile a series of blogs that highlight the gradual, exciting and interesting proc... Read more

  • Finished my 5K!

    9/28/2014 10:48:41 AM, by FITMARY

    I should probably wait until they post the official times, but I'm too excited and proud of myself. I jogged the whole course and finished faster... Read more

  • Happy Sunday

    9/28/2014 8:25:33 AM, by DSCROW

    I feel well rested this morning and we awoke to not rain yet in our area so we are heading out to walk before church. We had a good run at Coldw... Read more

  • Cheat Day

    9/28/2014 2:16:18 AM, by OMRANS

    Yesterday was a planned cheat day. Had a hearty serving of a variety of desserts. Although it was planned, the way I feel physically today shows ... Read more

  • Becoming A Runner - A Retrospective

    9/27/2014 5:16:36 PM, by MOBYCARP

    Thursday, one of my sisters blogged about looking forward to her first 5K and dreaming of quitting: http://www.sparkpeople.c
    om/mypag... Read more

  • got more shopping done

    9/27/2014 5:13:14 PM, by JAMBABY0

    So today was NOT a shopping day but I was at Wal-mart and I saw this round rack of clothes with a paper taped to the sign and paper said "all ite... Read more

  • Happy moment

    9/27/2014 4:59:07 PM, by TEMPEST272002

    Dancing with my two dogs, laughing at our silliness and then stopped short as I realized that I had been simply happy in that moment. I am getti... Read more

  • Poor Baby!

    9/27/2014 12:30:30 PM, by NYARAMULA

    My sister is expecting her second baby. Things have been really rough for her and I had not visited her for quite a while. Today I decided ... Read more

  • Effort to create a habit vs maintaining it / 2 veg breakfast challange

    9/27/2014 12:18:38 PM, by KOMTRIA

    In the spring I set a challenge of having 2 veggies with every breakfast. Even posted pictures. Well fell off of SP and then fell back on SP an... Read more

  • new level

    9/27/2014 10:16:22 AM, by NJJAZZ

    Today I hit a new spark level award ---- there is now a gold crown next to my Sparkname and Ive hit 60,000 spark points. Quite an acheivement. ... Read more

  • Run then SEW DAY...Hoorah

    9/27/2014 7:59:36 AM, by DSCROW

    Today I have an all day play day with my favorite women. First a run with L to Coldwater Mountain. Then shower and off to the church for a sew ... Read more

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