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Blogs by Members of SparkPeople 8-Week Diabetes Weight Loss Challenge

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legless day
4/24/2014 10:56:28 PM,  3 COMMENTS

I did not have a very good day. My leg hurt all day. So most of the day I didn't wear it. some days are beter then others...  Read more


Meal planning made easier
4/24/2014 10:54:28 PM,  2 COMMENTS

So, my coach task of the day is to plan my meal for tomorrow and blog about it. So, with the help of SP's meal planning and some of my own tweaks base...  Read more


Strange day filled with emotional ups and downs
4/24/2014 10:19:26 PM,  1 COMMENTS

I just feel like I am on a yo-yo bouncing up and down and all around. On my job, I am really disappointed to be losing the student who has made such...  Read more


Day 943... dialing back
4/24/2014 9:54:02 PM,  1 COMMENTS

I took a rest day yesterday, and thought about taking another one today, but it didn't turn out that way. Took Cooper for a long walk this morning, t...  Read more


4/24/2014 9:18:26 PM,  2 COMMENTS

I know that I've had a good day when I am honest with myself. Whether doing everything perfect or not....  Read more


Thursday, April 24, 2014
4/24/2014 8:22:14 PM,  0 COMMENTS

It is Thunderous Thursday here....  Read more


Konjac Root Capsule
4/24/2014 8:11:27 PM,  0 COMMENTS

Killing a little time here... just took my first Konjac Root/ Gluconamman capsule. I just took 1 first to see how it affects me. The same time I took...  Read more


Doing good...
4/24/2014 7:03:40 PM,  0 COMMENTS

...stuck to my calories today, doing 30 on bike. Neither joe nor mark showed up to work this morning. Joe eventually showed up, claiming to have calle...  Read more


Now a week into this struggle
4/24/2014 5:42:49 PM,  0 COMMENTS

Coughing way too much & too hard, still. Need pad for stress incontinence. HATE!...  Read more


Out and About Today...
4/24/2014 5:11:31 PM,  4 COMMENTS

Up all night with my cat "Miss Kitty" 239 She was running a fever until 4 am. Doing better now. Off looking at Mobile Homes 436 in S...  Read more


pictures of my scan from Dr. Kickhaver
4/24/2014 4:33:09 PM,  7 COMMENTS

these are the pictures of the scan that Dr. Kickhaver did on me and explained to me Tue. morning. Feel free to ask questions....  Read more


Son of God
4/24/2014 4:09:09 PM,  3 COMMENTS

Who has seen this movie and what do you think?...  Read more


First 3.65 miles outside
4/24/2014 4:02:30 PM,  9 COMMENTS

Jogged my first 5k outside today. I was so proud of myself that I kept going. My music really helped keep me going . My pace is at 15.01, which I'm...  Read more


Things I need to Learn
4/24/2014 3:33:15 PM,  7 COMMENTS

I have been battling with weight ever since I was a child. Here I am 48 years old and I still have so much to learn. The lesson I want to learn now,...  Read more


Day 351
4/24/2014 2:35:45 PM,  0 COMMENTS

Gym Day. Did 4 of 6 exercises. Feeling good....  Read more


Yep, more fundraising!! YAY
4/24/2014 1:21:07 PM,  4 COMMENTS

Well, picked up a 1/4 keg and wing party from a bar near the playground, and a $25 certificate to a popular restaurant, was turned down by only 1 busi...  Read more


Results of Month 3 on LCHF
4/24/2014 1:19:15 PM,  4 COMMENTS

It has now been 3 months since I made the change to eating Low Carb, High Fat. I haven't always been good at keeping it low carb and definitely still...  Read more


All runners and walkers use caution.......
4/24/2014 12:58:51 PM,  7 COMMENTS

For nearly 2 years I have walked and ran the same road with no problems started out no different then I meet a German shepherd and a...  Read more


Just a few numbers - Pleease!
4/24/2014 12:13:20 PM,  4 COMMENTS

Okay I have always been a pretty honest person in my lifetime. I try to stay within a good moral code of conduct and not do anything that would injur...  Read more


Better sleep, better awake!
4/24/2014 11:30:51 AM,  3 COMMENTS

I feel so good right now: motivated, well-rested, energetic. All that with just 10 pounds down. This is so right. Now, my first "reward" goal: Go...  Read more


4/24/2014 11:23:22 AM,  13 COMMENTS

Last night at Bible study I felt like I was being attacked for my decision to have surgery on my feet. More than one person opened their mouth. I will...  Read more


Week 9: Down 1 lb (total loss = 20 lbs!!)
4/24/2014 10:42:59 AM,  1 COMMENTS

Finally hit my 2nd mini goal! I am going to buy me a pair of nice workout shoes. I have worn through the ones that I currently have and need a g...  Read more


Weeding my garden, my garden of life to allow the flowers to flourish
4/24/2014 10:23:25 AM,  0 COMMENTS

Hang in there, just another step. DAY #48: Diets do not work, but lifestyle changes do. Getting healthier day-by-day, one foot in front of the o...  Read more


Anthony Is Back In Australia...
4/24/2014 9:45:47 AM,  0 COMMENTS

And this old house is so quiet and so lonely!...  Read more


"Aging is a privilege."
4/24/2014 9:38:58 AM,  0 COMMENTS

"Not everyone gets to do it."- Cameron Diaz 204 88...  Read more


"You May Have To Fight a Battle More Than Once To Win It"
4/24/2014 9:27:33 AM,  0 COMMENTS

I put my title in quotes because it's not original to me. I've been collecting a list of motivational quotes from articles, blogs, and everything els...  Read more


Some April funnies.
4/24/2014 9:24:08 AM,  2 COMMENTS

...  Read more


Pig in a Blanket Day
4/24/2014 9:16:49 AM,  2 COMMENTS

Pig in a Blanket Day When : Always April 24th Pig in a Blanket Day is a day to eat a sausage wrapped in a pancake. Why? Because that's...  Read more


Day 172 - I won!!!!!
4/24/2014 8:12:22 AM,  5 COMMENTS

Victory is mine!!! My motivation for today is my victory from yesterday!!! Yesterday work was a mine field and I was working until 6! Usual...  Read more


Recieving from Giving
4/24/2014 5:52:12 AM,  19 COMMENTS

I have received so much from giving to the AMC as an Information Volunteer and Naturalist. Working at the Pinkham Notch Visitor's Center during Spri...  Read more


Rhodos and Camellia Bushes
4/24/2014 1:07:39 AM,  3 COMMENTS

This is the time of year I enjoy feisty red and deep pink bushes in my neighbourhood. The rhododendrons can be tiny or huge bushes and the blossoms a...  Read more


Today's Inspiration
4/24/2014 12:24:39 AM,  6 COMMENTS

" As we become purer channels for God's light, we develop an appetite for the sweetness that is possible in this world. A miracle worker is not ...  Read more


4/24/2014 12:20:26 AM,  7 COMMENTS

Enjoy y be good your day to enjoy be blessed and prayers hugz...  Read more


BLC25 TJT - ABCs of ME 8-)
4/24/2014 12:16:43 AM,  11 COMMENTS

As part of the Tenacious Jungle Tiger initial introduction for BLC25, I'm posting here the ABCs of ME.... A is for ABOVE and BEYOND...Does compet...  Read more


Never surrender
4/23/2014 11:28:29 PM,  2 COMMENTS

Never say die - Winston Churchill...  Read more


Stomach doing stupid things again
4/23/2014 11:21:32 PM,  1 COMMENTS

So I did a lot of running around this evening. Got everything put away and finally got to sit eat a little something. I've done great today on calorie...  Read more


Getting it Done!
4/23/2014 11:13:44 PM,  1 COMMENTS

I really feel great today because I am back to exercising, I am tracking my food. Small steps are working and being on this site is helping me to sta...  Read more


Walking more
4/23/2014 10:31:22 PM,  6 COMMENTS

I have very limited mobility so walking seemed to be a problem. But since I got my tracker I am finding ways of adding to my steps without adding to...  Read more


Wednesday, April 23, 2014
4/23/2014 10:13:16 PM,  0 COMMENTS

Another Wonderful Wednesday...  Read more


I feel so much better
4/23/2014 9:45:13 PM,  3 COMMENTS

I know it is trendy, but going gluten free has made a great difference for me. Actually because it is trendy, I resisted going gluten free for a...  Read more


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