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4/24/2014 10:56:28 PM,
I did not have a very good day. My leg hurt all day. So most of the day I didn't wear it. some days are beter then others...
Meal planning made easier
4/24/2014 10:54:28 PM,
So, my coach task of the day is to plan my meal for tomorrow and blog about it. So, with the help of SP's meal planning and some of my own tweaks base...
Strange day filled with emotional ups and downs
4/24/2014 10:19:26 PM,
I just feel like I am on a yo-yo bouncing up and down and all around. On my job, I am really disappointed to be losing the student who has made such...
Day 943... dialing back
4/24/2014 9:54:02 PM,
I took a rest day yesterday, and thought about taking another one today, but it didn't turn out that way. Took Cooper for a long walk this morning, t...
4/24/2014 9:18:26 PM,
I know that I've had a good day when I am honest with myself. Whether doing everything perfect or not....
Thursday, April 24, 2014
4/24/2014 8:22:14 PM,
It is Thunderous Thursday here....
Konjac Root Capsule
4/24/2014 8:11:27 PM,
Killing a little time here... just took my first Konjac Root/ Gluconamman capsule. I just took 1 first to see how it affects me. The same time I took...
4/24/2014 7:03:40 PM,
...stuck to my calories today, doing 30 on bike. Neither joe nor mark showed up to work this morning. Joe eventually showed up, claiming to have calle...
Now a week into this struggle
4/24/2014 5:42:49 PM,
Coughing way too much & too hard, still. Need pad for stress incontinence. HATE!...
Out and About Today...
4/24/2014 5:11:31 PM,
Up all night with my cat "Miss Kitty" 239 She was running a fever
until 4 am. Doing better now. Off looking at Mobile Homes 436 in
pictures of my scan from Dr. Kickhaver
4/24/2014 4:33:09 PM,
these are the pictures of the scan that Dr. Kickhaver did on me and explained to me Tue. morning. Feel free to ask questions....
Son of God
4/24/2014 4:09:09 PM,
Who has seen this movie and what do you think?...
First 3.65 miles outside
4/24/2014 4:02:30 PM,
Jogged my first 5k outside today. I was so proud of myself that I kept going. My music really helped keep me going . My pace is at 15.01, which I'm...
Things I need to Learn
4/24/2014 3:33:15 PM,
I have been battling with weight ever since I was a child. Here I am 48 years old and I still have so much to learn. The lesson I want to learn now,...
4/24/2014 2:35:45 PM,
Gym Day. Did 4 of 6 exercises. Feeling good....
Yep, more fundraising!! YAY
4/24/2014 1:21:07 PM,
Well, picked up a 1/4 keg and wing party from a bar near the playground, and a $25 certificate to a popular restaurant, was turned down by only 1 busi...
Results of Month 3 on LCHF
4/24/2014 1:19:15 PM,
It has now been 3 months since I made the change to eating Low Carb, High Fat. I haven't always been good at keeping it low carb and definitely still...
All runners and walkers use caution.......
4/24/2014 12:58:51 PM,
For nearly 2 years I have walked and ran the same road with no problems ...........today started out no different then I meet a German shepherd and a...
Just a few numbers - Pleease!
4/24/2014 12:13:20 PM,
Okay I have always been a pretty honest person in my lifetime. I try to stay within a good moral code of conduct and not do anything that would injur...
Better sleep, better awake!
4/24/2014 11:30:51 AM,
I feel so good right now: motivated, well-rested, energetic. All that with just 10 pounds down.
This is so right.
Now, my first "reward" goal: Go...
4/24/2014 11:23:22 AM,
Last night at Bible study I felt like I was being attacked for my decision to have surgery on my feet. More than one person opened their mouth. I will...
Week 9: Down 1 lb (total loss = 20 lbs!!)
4/24/2014 10:42:59 AM,
Finally hit my 2nd mini goal!
I am going to buy me a pair of nice workout shoes. I have worn through the ones that I currently have and need a g...
Weeding my garden, my garden of life to allow the flowers to flourish
4/24/2014 10:23:25 AM,
Hang in there, just another step.
DAY #48: Diets do not work, but lifestyle changes do. Getting healthier day-by-day, one foot in front of the o...
Anthony Is Back In Australia...
4/24/2014 9:45:47 AM,
And this old house is so quiet and so lonely!...
"Aging is a privilege."
4/24/2014 9:38:58 AM,
"Not everyone gets to do it."- Cameron Diaz 204 88...
"You May Have To Fight a Battle More Than Once To Win It"
4/24/2014 9:27:33 AM,
I put my title in quotes because it's not original to me. I've been collecting a list of motivational quotes from articles, blogs, and everything els...
Some April funnies.
4/24/2014 9:24:08 AM,
Pig in a Blanket Day
4/24/2014 9:16:49 AM,
Pig in a Blanket Day
When : Always April 24th
Pig in a Blanket Day is a day to eat a sausage wrapped in a pancake. Why? Because that's...
Day 172 - I won!!!!!
4/24/2014 8:12:22 AM,
Victory is mine!!!
My motivation for today is my victory from yesterday!!!
Yesterday work was a mine field and I was working until 6! Usual...
Recieving from Giving
4/24/2014 5:52:12 AM,
I have received so much from giving to the AMC as an Information Volunteer and Naturalist.
Working at the Pinkham Notch Visitor's Center during Spri...
Rhodos and Camellia Bushes
4/24/2014 1:07:39 AM,
This is the time of year I enjoy feisty red and deep pink bushes in my neighbourhood. The rhododendrons can be tiny or huge bushes and the blossoms a...
4/24/2014 12:24:39 AM,
" As we become purer channels for God's light,
we develop an appetite for the sweetness that is
possible in this world. A miracle worker is not
4/24/2014 12:20:26 AM,
Enjoy y be good your day to enjoy be blessed and prayers hugz...
BLC25 TJT - ABCs of ME 8-)
4/24/2014 12:16:43 AM,
As part of the Tenacious Jungle Tiger initial introduction for BLC25, I'm posting here the ABCs of ME....
A is for ABOVE and BEYOND...Does compet...
4/23/2014 11:28:29 PM,
Never say die - Winston Churchill...
Stomach doing stupid things again
4/23/2014 11:21:32 PM,
So I did a lot of running around this evening. Got everything put away and finally got to sit eat a little something. I've done great today on calorie...
Getting it Done!
4/23/2014 11:13:44 PM,
I really feel great today because I am back to exercising, I am tracking my food. Small steps are working and being on this site is helping me to sta...
4/23/2014 10:31:22 PM,
I have very limited mobility so walking seemed to be a problem. But since I got my tracker I am finding ways of adding to my steps without adding to...
Wednesday, April 23, 2014
4/23/2014 10:13:16 PM,
Another Wonderful Wednesday...
I feel so much better
4/23/2014 9:45:13 PM,
I know it is trendy, but going gluten free has made a great difference for me.
Actually because it is trendy, I resisted going gluten free for a...
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