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Blogs by Members of SparkPeople 8-Week Diabetes Weight Loss Challenge

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4/19/2014 12:38:05 AM,  1 COMMENTS

Today is the Ozawa Cup starting early. I pray and ask for guidence I am asking not to hurt but dissapointment in others is natural. So please be bl...  Read more


what a day
4/19/2014 12:31:32 AM,  1 COMMENTS

I went to run an appointment & had to reschedule...  Read more


It's finally happening!
4/19/2014 12:11:34 AM,  1 COMMENTS

It's a big day today. It's one of those I've been secretly waiting for. Secretly because I was not meant to focus on weight loss goals but rather heal...  Read more


Ideas needed: What works for you?
4/19/2014 12:03:50 AM,  2 COMMENTS

When time is too scarce to cook and the refrigerator looks like the land of expired food, and days off are not close, what kind of food does should on...  Read more


I will get through this week end
4/18/2014 9:50:53 PM,  2 COMMENTS

I am going to try to get tjrough this week end. I will get on here and hope to be inspired by this site and the people here. I have been inspired bef...  Read more


Day 937... Another down day
4/18/2014 8:49:50 PM,  2 COMMENTS

But there is a chance I will get to go kayaking tomorrow afternoon, so maybe that will cheer me up. I might have been feeling blue, but I still get o...  Read more


Good Friday.... bittersweet
4/18/2014 6:52:34 PM,  3 COMMENTS

Went to an amazing Good Friday service at our church. Had an awesome piano player today too. STill, cold, but no precip today, freezing rain com...  Read more


Dealing with Stress
4/18/2014 5:57:55 PM,  3 COMMENTS

I have recently realized that I do have issues with stress. I have constant pain and very limited mobility. I often turn down invitations because I...  Read more


You Can Do It
4/18/2014 5:53:02 PM,  0 COMMENTS

These simple words spoken within and to others can mean so much! I try to say "you can do it" to someone and myself everyday!...  Read more


I will not surrender
4/18/2014 5:32:27 PM,  4 COMMENTS

The harder you work, the harder it is to surrender. - Vince Lombardi This quote hit a big chord for me. The harder I am working at my wellness...  Read more


Week 8: Down 1 lb (total loss = 19 lbs)
4/18/2014 5:04:16 PM,  0 COMMENTS

Due to all the celebrating and visiting my sister in PA for a couple days, I haven't been logging my food at all! I was really trying to keep my port...  Read more


Downs and Ups
4/18/2014 4:40:47 PM,  0 COMMENTS

I have been Sparking on and off for the last few months, but not blogging. I have so much going on in my head that I can't process anything. I know...  Read more


To remind myself ....
4/18/2014 4:15:31 PM,  4 COMMENTS

I liked that checklist of Seven Habits of Successful Dieters. I just put a note on my google calendar to reassess every 6 months using that sam...  Read more


Friday, April 18, 2014
4/18/2014 3:39:17 PM,  0 COMMENTS

Enjoy Fabulous "Good" Friday...  Read more


Spring time is here!!
4/18/2014 3:38:30 PM,  0 COMMENTS

Well now that spring time is here and we have safely gotten back to Maine, it's time to do some "Spring Cleaning." I mean it this time. I am done play...  Read more


4/18/2014 2:42:46 PM,  2 COMMENTS

I got a letter from a sweet lady who had invited me to the team, and she apologized and we've been talking in messages. She went through a similar th...  Read more


Day 345
4/18/2014 2:06:55 PM,  0 COMMENTS

Rest Day. Feeling good....  Read more


Who could imagine?
4/18/2014 12:15:44 PM,  0 COMMENTS

Who could imagine that I would get stressed by NOT being able to get my steps in?? Not me; I didn't like exercising anyway when I started SP 3 months...  Read more


Daily Draw 4-18-2014
4/18/2014 12:10:41 PM,  0 COMMENTS

Today's card is: Yesterday's Truth Yesterday's truth is for yesterday, not today. This card shows that I'm hanging up and not moving forward...  Read more


And So We Continue Our Lifestyle Changes
4/18/2014 12:04:05 PM,  3 COMMENTS

About a year ago, my husband joined the YMCA and in addition to being a labourer by day, playing on 3 hockey teams in the fall and winter, and 1...  Read more


Grandchildren make me laugh.
4/18/2014 11:33:57 AM,  0 COMMENTS

Yesterday I was in the car with my grandchildren, Elias and Hannah, going to pick up their aunt from work. They said the car was a spaceship and was...  Read more


Crunch time
4/18/2014 11:30:54 AM,  1 COMMENTS

I got very frustrated back in February. I was tired of eating really healthy and not seeing a ton of change on the scale. I wanted (and still want) to...  Read more


Darn, a shoulder replacement is in my future
4/18/2014 11:27:33 AM,  19 COMMENTS

I had the second 'cortisone" shot over 3 weeks ago. Only a little improvement in pain. I went back and the doctor spent a long time with me. He took 4...  Read more


Assembling the necessary tools
4/18/2014 11:01:26 AM,  0 COMMENTS

A weight loss program needs tools. I'm busy gathering mine together: 1. Kitchen Scale 2. Measuring spoons and cups 3. Zippered baggies (for div...  Read more


Fbs in range 3 days in a row!!! But then screwed up...
4/18/2014 10:20:58 AM,  0 COMMENTS

109 today! And I had 2 packs of Austin pepper jack crackers last night...and only 35 units of lantus...not much lantus left and no insurance yet, so.....  Read more


$9 Million! Outrageous!
4/18/2014 10:10:21 AM,  1 COMMENTS

I just signed this, you should too. Join me in telling President Obama to stop the revolving door and withdraw the Selig nomination. When f...  Read more


4/18/2014 9:48:29 AM,  13 COMMENTS

Seven Habits Of Highly Successful Dieters and my own "grade" for each. To be honest, my average grade seems to be a C+ between 24 and 3...  Read more


National Columnists Day
4/18/2014 9:46:18 AM,  5 COMMENTS

National Columnists Day When : Always April 18th National Columnists Day recognizes the importance and value of newspaper columnists....  Read more


Day 166 - Facebook
4/18/2014 9:42:30 AM,  0 COMMENTS

What an awesome little gym area at our hotel!!! The bike is amazing! I want one of these for home! It has a touch screen and tv and games and a bunch...  Read more


Losing weight is easy.
4/18/2014 9:29:03 AM,  3 COMMENTS

-dodges all the rotten fruit- I'm not crazy, I promise! As a morbidly obese person I'm sure I'm the last one expected to spew those words, but it...  Read more


4/18/2014 9:08:13 AM,  2 COMMENTS

My last blog was 4/2, and Friday 4/4 I found myself in a hospital room, sicker than a dog, for four days. I am still on medication, and there is a lik...  Read more


A Sinus Infection
4/18/2014 8:51:03 AM,  0 COMMENTS

Crap! That's how I feel, how I look, and how my week is going!...  Read more


new plan...again
4/18/2014 7:48:25 AM,  5 COMMENTS

I'm just going to eat when I'm truly hungry. I am starting to drink at least a gallon o fwater a day. I was starting to slack on that so hopefully it'...  Read more


Enjoying the solitude
4/18/2014 7:35:39 AM,  5 COMMENTS

So, Ben and I traveled to Lincoln for Passover on Monday. I returned on Wednesday, but Ben stayed in Lincoln with his dad. The apartment has been qu...  Read more


Creeping Calories
4/18/2014 6:51:56 AM,  0 COMMENTS

I track food and fitness almost every day....defnitely every day that I am at home with computer access. It has become part of my life. And for days...  Read more


Good News!/ Buenas Noticias!
4/18/2014 5:39:52 AM,  28 COMMENTS

My grandson Dylan was diagnosed with pneumonia a week ago. He has been on a ventilator since last Saturday. Today he is once again breathing on his...  Read more


4/18/2014 4:27:57 AM,  6 COMMENTS

Well right now I am sad but decisions have to be made so many people are full of crap mostly men Hope I did the right thing ...Lovee prayers and bless...  Read more


4/18/2014 1:06:15 AM,  1 COMMENTS

Weekend be it Easter, Passover, Oster. or Spring or Fall Happy healthy Weekend. Be good to your body....  Read more


Today's Inspiration
4/18/2014 12:41:59 AM,  8 COMMENTS

" This is my wish for you : Comfort on difficult days, Smiles when sadness intrudes, Rainbows to follow the clouds, Laughter to kiss your lips...  Read more


Thursday, April 17, 2014
4/17/2014 11:34:30 PM,  0 COMMENTS

Terrific Thursday once again...  Read more


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