about ads on this site.
4/19/2014 12:38:05 AM,
Today is the Ozawa Cup starting early. I pray and ask for guidence I am asking not to hurt but dissapointment in others is natural. So please be bl...
what a day
4/19/2014 12:31:32 AM,
I went to run an appointment & had to reschedule...
It's finally happening!
4/19/2014 12:11:34 AM,
It's a big day today. It's one of those I've been secretly waiting for. Secretly because I was not meant to focus on weight loss goals but rather heal...
Ideas needed: What works for you?
4/19/2014 12:03:50 AM,
When time is too scarce to cook and the refrigerator looks like the land of expired food, and days off are not close, what kind of food does should on...
I will get through this week end
4/18/2014 9:50:53 PM,
I am going to try to get tjrough this week end. I will get on here and hope to be inspired by this site and the people here. I have been inspired bef...
Day 937... Another down day
4/18/2014 8:49:50 PM,
But there is a chance I will get to go kayaking tomorrow afternoon, so maybe that will cheer me up. I might have been feeling blue, but I still get o...
Good Friday.... bittersweet
4/18/2014 6:52:34 PM,
Went to an amazing Good Friday service at our church. Had an awesome piano player today too.
STill, cold, but no precip today, freezing rain com...
Dealing with Stress
4/18/2014 5:57:55 PM,
I have recently realized that I do have issues with stress. I have constant pain and very limited mobility. I often turn down invitations because I...
You Can Do It
4/18/2014 5:53:02 PM,
These simple words spoken within and to others can mean so much!
I try to say "you can do it" to someone and myself everyday!...
I will not surrender
4/18/2014 5:32:27 PM,
The harder you work, the harder it is to surrender.
- Vince Lombardi
This quote hit a big chord for me. The harder I am working at my wellness...
Week 8: Down 1 lb (total loss = 19 lbs)
4/18/2014 5:04:16 PM,
Due to all the celebrating and visiting my sister in PA for a couple days, I haven't been logging my food at all! I was really trying to keep my port...
Downs and Ups
4/18/2014 4:40:47 PM,
I have been Sparking on and off for the last few months, but not blogging. I have so much going on in my head that I can't process anything. I know...
To remind myself ....
4/18/2014 4:15:31 PM,
I liked that checklist of Seven Habits of Successful Dieters.
I just put a note on my google calendar to reassess every 6 months using that sam...
Friday, April 18, 2014
4/18/2014 3:39:17 PM,
Enjoy Fabulous "Good" Friday...
Spring time is here!!
4/18/2014 3:38:30 PM,
Well now that spring time is here and we have safely gotten back to Maine, it's time to do some "Spring Cleaning." I mean it this time. I am done play...
4/18/2014 2:42:46 PM,
I got a letter from a sweet lady who had invited me to the team, and she apologized and we've been talking in messages. She went through a similar th...
4/18/2014 2:06:55 PM,
Rest Day. Feeling good....
Who could imagine?
4/18/2014 12:15:44 PM,
Who could imagine that I would get stressed by NOT being able to get my steps in?? Not me; I didn't like exercising anyway when I started SP 3 months...
Daily Draw 4-18-2014
4/18/2014 12:10:41 PM,
Today's card is: Yesterday's Truth
Yesterday's truth is for yesterday, not today. This card shows that I'm hanging up and not moving forward...
And So We Continue Our Lifestyle Changes
4/18/2014 12:04:05 PM,
About a year ago, my husband joined the YMCA and in addition to being a labourer by day, playing on 3 hockey teams in the fall and winter, and 1...
Grandchildren make me laugh.
4/18/2014 11:33:57 AM,
Yesterday I was in the car with my grandchildren, Elias and Hannah, going to pick up their aunt from work. They said the car was a spaceship and was...
4/18/2014 11:30:54 AM,
I got very frustrated back in February. I was tired of eating really healthy and not seeing a ton of change on the scale. I wanted (and still want) to...
Darn, a shoulder replacement is in my future
4/18/2014 11:27:33 AM,
I had the second 'cortisone" shot over 3 weeks ago. Only a little improvement in pain. I went back and the doctor spent a long time with me. He took 4...
Assembling the necessary tools
4/18/2014 11:01:26 AM,
A weight loss program needs tools. I'm busy gathering mine together:
1. Kitchen Scale
2. Measuring spoons and cups
3. Zippered baggies (for div...
Fbs in range 3 days in a row!!! But then screwed up...
4/18/2014 10:20:58 AM,
109 today! And I had 2 packs of Austin pepper jack crackers last night...and only 35 units of lantus...not much lantus left and no insurance yet, so.....
$9 Million! Outrageous!
4/18/2014 10:10:21 AM,
I just signed this, you should too.
Join me in telling President Obama to stop the revolving door and withdraw the Selig nomination.
SEVEN HABITS OF HIGHLY SUCCESSFUL DIETERS
4/18/2014 9:48:29 AM,
Seven Habits Of Highly Successful Dieters
and my own "grade" for each.
To be honest, my average grade seems to be a C+
between 24 and 3...
National Columnists Day
4/18/2014 9:46:18 AM,
National Columnists Day
When : Always April 18th
National Columnists Day recognizes the importance and value of newspaper columnists....
Day 166 - Facebook
4/18/2014 9:42:30 AM,
What an awesome little gym area at our hotel!!! The bike is amazing! I want one of these for home! It has a touch screen and tv and games and a bunch...
Losing weight is easy.
4/18/2014 9:29:03 AM,
-dodges all the rotten fruit-
I'm not crazy, I promise! As a morbidly obese person I'm sure I'm the last one expected to spew those words, but it...
4/18/2014 9:08:13 AM,
My last blog was 4/2, and Friday 4/4 I found myself in a hospital room, sicker than a dog, for four days. I am still on medication, and there is a lik...
A Sinus Infection
4/18/2014 8:51:03 AM,
Crap! That's how I feel, how I look, and how my week is going!...
4/18/2014 7:48:25 AM,
I'm just going to eat when I'm truly hungry. I am starting to drink at least a gallon o fwater a day. I was starting to slack on that so hopefully it'...
Enjoying the solitude
4/18/2014 7:35:39 AM,
So, Ben and I traveled to Lincoln for Passover on Monday. I returned on Wednesday, but Ben stayed in Lincoln with his dad. The apartment has been qu...
4/18/2014 6:51:56 AM,
I track food and fitness almost every day....defnitely every day that I am at home with computer access. It has become part of my life. And for days...
Good News!/ Buenas Noticias!
4/18/2014 5:39:52 AM,
My grandson Dylan was diagnosed with pneumonia a week ago. He has been on a ventilator since last Saturday. Today he is once again breathing on his...
4/18/2014 4:27:57 AM,
Well right now I am sad but decisions have to be made so many people are full of crap mostly men Hope I did the right thing ...Lovee prayers and bless...
4/18/2014 1:06:15 AM,
Weekend be it Easter, Passover, Oster. or Spring or Fall Happy healthy Weekend. Be good to your body....
4/18/2014 12:41:59 AM,
" This is my wish for you :
Comfort on difficult days,
Smiles when sadness intrudes,
Rainbows to follow the clouds,
Laughter to kiss your lips...
Thursday, April 17, 2014
4/17/2014 11:34:30 PM,
Terrific Thursday once again...
SparkPeople Member Blogs RSS Feed