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Blogs by Members of SparkPeople 8-Week Diabetes Weight Loss Challenge

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made all my goals today
7/30/2014 11:29:38 PM,  1 COMMENTS

Made all of my goals today and walked 3 miles....  Read more


Breaking old habits
7/30/2014 10:48:58 PM,  0 COMMENTS

How do I do it? I can't believe I can decide to make changes one day and without realizing it I am eating sweets the next and don't realize the damage...  Read more


Slow and fast
7/30/2014 10:45:31 PM,  0 COMMENTS

The day had slow moments(driving) and fast (yoga, Zumba, walk at the zoo, nap, godson's play).. See you in the morning.... 386...  Read more


To the beach
7/30/2014 10:40:45 PM,  0 COMMENTS

We went to the beach today. It was a lovely day and we enjoyed the beauty of the rolling waves. Bob caught me at a weak moment and we went to the seaf...  Read more


I should be crazy by now
7/30/2014 10:25:38 PM,  0 COMMENTS

This evening, I had a counseling appointment. You see, I had one last week, on Tuesday. I didn't get a reminder call, and with driving to ND, and th...  Read more


7/30/2014 10:10:02 PM,  0 COMMENTS

But it's an odd one. Temperatures hovered around 100 Monday, but dropped to the low 60's this morning. Overall, it has been the coolest Summ...  Read more


Learning to Trust the Process!
7/30/2014 9:52:29 PM,  1 COMMENTS

Well, I had initially thought I would blog two or three times a week...but that didn't work out quite the way I thought it would. I've been very lax i...  Read more


Wonderful Wednesday
7/30/2014 9:37:17 PM,  0 COMMENTS

Wednesday, July 30, 2014...  Read more


my life 2014 (afraid of driving)
7/30/2014 8:34:14 PM,  1 COMMENTS

I am 20 years old, I live with my parents, I am unemployed, I don't drive, I have one friend that I'm only still in contact with because she is workin...  Read more


Good Day
7/30/2014 8:26:22 PM,  0 COMMENTS

Today is a good eating day! So, far I've stayed under my calories. Got a recipe for peanut crusted chicken off of "Cooking Light" web site. Everyon...  Read more


binge eating problem
7/30/2014 8:02:34 PM,  0 COMMENTS

Today I was eating for I don't even know how long. I was eating and didn't realize it or forgot that I was eating early this morning than I did it aga...  Read more


hump day...
7/30/2014 7:36:48 PM,  0 COMMENTS

...feeling blah...did Faith's friggin HOT!...blech...272 is weight...going down!!!...  Read more


This weather
7/30/2014 6:57:41 PM,  0 COMMENTS

Wow! I'm so loving this cool weather in July! Hot weather is hard on me, so this is great. Today was active rest-a 20 minute 1 mile walk while it was...  Read more


7/30/2014 6:43:55 PM,  2 COMMENTS

WEll been counting down the days to Weds, but just got taught not to count my chickens before they hatch. Weds. came and went, but my cast did not. ...  Read more


It is a Beautiful Day!!
7/30/2014 5:07:20 PM,  6 COMMENTS

I am having such a good day!! I have ben staying within my calorie limits and did my 20 minutes of chair exercise. Two of my DD came and so did one...  Read more


Day 8 & 9
7/30/2014 4:50:34 PM,  0 COMMENTS

Ok, so I am feeling much better. I am still having higher then I want am blood sugars. But, I think that will change as I lose weight. Today we too...  Read more


Eye appointment today..
7/30/2014 4:21:11 PM,  3 COMMENTS

Went to my eye Doctor today to have the pressure tested in my eyes. Last time it was above what it should have been, indicating glaucoma. Normal is b...  Read more


Tasting chocolate for the first time
7/30/2014 2:44:32 PM,  2 COMMENTS

This link is a video of the men who work very hard to cultivate and harvest the cacao beans that are eventually made into the chocolate we love so muc...  Read more


7/30 bda
7/30/2014 2:35:40 PM,  0 COMMENTS

Lunch- got a salad and parfait cause i didnt want to make or eat stir fry. I felt good that i ate veggies afterwards i had a protein shake which reall...  Read more


7/30/2014 2:33:31 PM,  9 COMMENTS

I have wanted a shake for the last 3 days. I mean really wanting it, became so fixated on it couldn't think about anything else, no substitution's we...  Read more


One week down
7/30/2014 1:58:00 PM,  2 COMMENTS

How many times have I been in this spot? Too many to count at this point in my life. However, this time around, I am so much more aware and conscious....  Read more


Love SparksPeople!
7/30/2014 1:52:35 PM,  4 COMMENTS

Good day all! I am so very grateful for Sparks people! I passed Sparks to a friend who is a diabetic, using insulin. In the first 2 weeks he lost 16 p...  Read more


Day 447
7/30/2014 1:45:33 PM,  0 COMMENTS

Rest Day. Feeling good....  Read more


Part of the Game ...or Assault
7/30/2014 1:03:03 PM,  0 COMMENTS

My three boys play box lacrosse. If you've ever had the pleasure of watching the game you'll know it's a rough, aggressive, fast, skilled game - and...  Read more


7/30/2014 1:01:25 PM,  2 COMMENTS

I got on the scales this morning and BOOM! 2 lbs GONE! Patience and Consistency! I will keep doing the Kettle bell workout. It burns 400 c...  Read more


Just a little treat
7/30/2014 12:34:25 PM,  1 COMMENTS

287 I had to run an errand for work this morning, and I decided to stop by Starbucks for a small (excuse me, tall) Frapuccino as a little treat. 300 c...  Read more


My daily walk at lunch.
7/30/2014 12:34:13 PM,  2 COMMENTS

I was thinking I was not going to get to walk at lunch because it is raining. But thanks to God it stopped long enough for me to get my walk in. I w...  Read more


walking in the neighborhood
7/30/2014 12:20:57 PM,  1 COMMENTS

This morning I chose one of the neighborhoods with things within walking distance. I had some lab work done at the doctor's office, then I walked and...  Read more


Back to SparkPeople
7/30/2014 11:34:34 AM,  2 COMMENTS

Well, I've been off SparkPeople for a while now. Joined WW and was successful for about 2 years. I lost my job in May and it seems that all that f...  Read more


I am accountable
7/30/2014 11:17:01 AM,  0 COMMENTS

No matter what I do I am accountable. If I lose weight , if I gain weight I am accountable for myself. right now I am taking a medication that cause...  Read more


Day 1: Realization and acceptance that I am obese and need to work on it
7/30/2014 10:42:32 AM,  3 COMMENTS

Today I weighed myself....something I had been dreading for a while now though I knew I was obese I still did not want to see the numbers, but today I...  Read more


The clouds seem to be dissipating!
7/30/2014 10:15:21 AM,  9 COMMENTS

Well we got mom moved into the skilled nursing facility and she HATES it! 39 My grown children were angels and came to our rescue on Sunday wit...  Read more


National Cheesecake Day
7/30/2014 10:05:14 AM,  5 COMMENTS

National Cheesecake Day When : July 30th National Cheesecake Day is today. As food holidays go, this is one of the tastiest of treats...  Read more


More Fitness less Appetite!
7/30/2014 9:49:58 AM,  6 COMMENTS

My son made this great post/5K dinner the other night. I noticed how much more satisfying food is and that I tend to feel fuller and fuller sooner!...  Read more


One Step Back
7/30/2014 9:43:45 AM,  1 COMMENTS

Well the sky is not falling, but I ate some things yesterday that I shouldn't. I had a piece of Mexican bread and a York peppermint paddy. The Mexic...  Read more


Inspirational Quote for Today
7/30/2014 9:42:05 AM,  10 COMMENTS

A healthy outside starts from the inside. ~ Robert Urich ...  Read more


No Trainer
7/30/2014 9:31:33 AM,  2 COMMENTS

I love strength training. I would rather do that than cardio. I enjoy running because I enjoy doing the races with my friends. I have been struggli...  Read more


Weigh in day!
7/30/2014 9:07:28 AM,  5 COMMENTS

So today was my weigh in for the week. This last week I have really increased my steps and exercise. I am eating around 1500 calories a day which I...  Read more


So Tired...
7/30/2014 8:24:12 AM,  0 COMMENTS

DD did not sleep very well last night and got to bed late as well. Feeling rather tired & my back is stiff as well......  Read more


Quote of the day 07/30/14
7/30/2014 8:24:00 AM,  2 COMMENTS

"The impossible can always be broken down into possibilities." Author Unknown set your goal in stages...  Read more


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