Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of Vegan Fitness and Nutrition

Return To the Team Vegan Fitness and Nutrition

Workout #5: I am gaining my stamina faster than expected!
7/31/2014 11:41:59 PM,  2 COMMENTS

I have been so inactive for so long that my first few workouts seemed almost impossible. I made it the 30 min each time but it was brutal. the 4th w...  Read more

-KARMA-

We all hit a time...
7/31/2014 8:53:55 PM,  11 COMMENTS

...  Read more

LIVINGFREE19

I SLIPPED up Big time.
7/31/2014 8:26:26 PM,  24 COMMENTS

46 A few days ago I slipped up. It was a Big, BAD Slip up. I was on way to collect the garden hose so I could water my Goji berry plants when it h...  Read more

TIME2BLOOM4ME

Are you out there?????
7/31/2014 7:04:30 PM,  9 COMMENTS

Add your positive emoticon below!!! 244...  Read more

SWEETYOUNGTHING

What a difference a month makes...
7/31/2014 12:22:10 PM,  1 COMMENTS

Four weeks of wedded bliss, coming into my own, planning my work and working my plan and re-working my plan. All I can say is wow, that there is joy...  Read more

KAMCCLARY

I will not give up.
7/31/2014 9:52:31 AM,  0 COMMENTS

It's been quite the journey. I gave up. There I said it. It was no one's fault but my own for falling off the wagon. I could talk about all the...  Read more

FORGET_MASON

Juice Fast: Day 24
7/31/2014 5:03:33 AM,  4 COMMENTS

Stage: 4 www.healthrecipes.com/fast21.htm Exercise Challenge: 31 Day Flat Abs Challenge http://www.youtube.com/watch?v=aPLLZvLao
w...  Read more

A_RARE_BEAN

Went on a trip, now time to get to work-- for real this time.
7/30/2014 4:29:59 PM,  2 COMMENTS

Since being with Mathew I have been *so* lazy. Just snuggling and going out to eat has been bliss. However, I think this time I really am serious to c...  Read more

RELIVE

Gratitude
7/30/2014 8:47:48 AM,  1 COMMENTS

I am grateful for being free of physical disabilities because I have many people in my life who are disabled. I must keep myself fit so that I can enj...  Read more

LILYREDCLOUD

Soul Searcher Question Wed, July 30th
7/30/2014 6:21:31 AM,  16 COMMENTS

...  Read more

SWEETYOUNGTHING

Juice Fast: Day 23
7/30/2014 6:01:39 AM,  5 COMMENTS

Stage: 4 www.healthrecipes.com/fast21.htm Exercise Challenge: 31 Day Flat Abs Challenge www.youtube.com/watch?v=GAWOKwDbHP0&list
=...  Read more

A_RARE_BEAN

Results!
7/29/2014 11:56:57 PM,  37 COMMENTS

Hi all! I found out that I have a small cyst, but no breast cancer! Woo hoo! Sleep well everybody!...  Read more

LIVINGFREE19

Soul Searcher Question Tuesday, July 29th
7/29/2014 9:09:30 AM,  10 COMMENTS

I had a great weekend that was very busy and didn't have a chance to blog. Here's another question for you; enjoy 9 Pat ...  Read more

SWEETYOUNGTHING

Juice Fast: Day 22
7/29/2014 7:27:43 AM,  7 COMMENTS

Stage: 4 www.healthrecipes.com/fast21.htm Exercise Challenge: 31 Day Flat Abs Challenge www.youtube.com/watch?v=L3EFKgfQe7Y&inde
x=12...  Read more

A_RARE_BEAN

Beer. My Friend, My Nemesis
7/28/2014 11:33:18 PM,  5 COMMENTS

So I homebrew, so does my husband; that's how we met. It's a great hobby but when we put the walk in with 7 taps in the garage, everything changed....  Read more

-KARMA-

Home...
7/28/2014 9:22:25 PM,  23 COMMENTS

...  Read more

LIVINGFREE19

Race Report: Beaches Jazz 10K
7/28/2014 11:19:55 AM,  4 COMMENTS

Yesterday I ran in the Beaches Jazz 10K. It wasn't a great run for me. It's a bit discouraging that I think about running so much, and I put in a dece...  Read more

MAGNOLIA416

Esther the Wonder Pig
7/28/2014 11:14:06 AM,  0 COMMENTS

Wow! I met Esther the Wonder Pig's dads yesterday! Esther is an internet star....she was adopted by Scott and Derek, who were told she was a mini...  Read more

MAGNOLIA416

No Fear
7/28/2014 10:31:32 AM,  0 COMMENTS

Last night I had a wonderful dream and woke up feeling so optimistic for the first time in years. In my dream I was traveling somewhere foreign. I rod...  Read more

LILYREDCLOUD

Juice Fast: Day 21
7/28/2014 6:45:21 AM,  4 COMMENTS

Stage: 4 www.healthrecipes.com/fast21.htm Exercise Challenge: 31 Day Flat Abs Challenge www.youtube.com/watch?v=L3EFKgfQe7Y&inde
x...  Read more

A_RARE_BEAN

I believe...
7/27/2014 11:25:53 PM,  26 COMMENTS

...  Read more

LIVINGFREE19

Day 24-25 of the Juice Fast: I was able to turn it around.
7/27/2014 11:08:09 PM,  3 COMMENTS

In my last post, I was so close to the edge and ready to give up on juicing. Oh am I glad I didn't throw in the towel. Day 21-23 were less of a strugg...  Read more

MALMCCY

137 revisited!
7/27/2014 6:54:08 PM,  3 COMMENTS

no I don't weigh 137 pounds yet. Yes it has been since january 2013 that I was 157 and I am now currently 147. But.. guess what.. I HAD A BABY GIRL...  Read more

BELLY327

i'm back again
7/27/2014 10:49:47 AM,  6 COMMENTS

Two years ago I wrote my first post and I left my motivation. I have a new child with me and I must lost the weight gained with pregnancy. I chan...  Read more

PIOZZO

Juice Fast: Day 20
7/27/2014 4:23:33 AM,  9 COMMENTS

Holy Banana Moly! 2/3 of the way there! 20 days in and only 10 more to go... I can see the finish line! Stage: 4 www.healthrecipes.com/fa...  Read more

A_RARE_BEAN

maintaining again!
7/27/2014 1:12:53 AM,  7 COMMENTS

and i made itů 71 days after recommitting to my SP lifestyle of tracking and accountability, changing habits and establishing streaks, i hit my goal m...  Read more

SWEDE_SU

Failures...
7/26/2014 8:10:21 PM,  29 COMMENTS

...  Read more

LIVINGFREE19

Juice Fast: Day 19
7/26/2014 10:02:35 AM,  6 COMMENTS

Stage: 4 www.healthrecipes.com/fast21.htm Exercise Challenge: 31 Day Flat Abs Challenge www.youtube.com/watch?v=V281HpK6QOw&list
=...  Read more

A_RARE_BEAN

What?! No chocolate chip cookie trees?
7/26/2014 8:59:59 AM,  3 COMMENTS

Below is an excerpt from the introductory pages of The Health Promoting Cookbook by Alan Goldhamer, D.C. I just had to share because it is helping me...  Read more

WINACHST

Promote what you love...
7/25/2014 11:54:30 PM,  27 COMMENTS

...  Read more

LIVINGFREE19

I REALLY, REALLY UNDERSTAND why we PREPARE.
7/25/2014 6:17:48 PM,  28 COMMENTS

189 I UNDERSTAND. Gosh I REALLY, REALLY UNDERSTAND now how being prepared and organized helps you to stay on track. Lately I have bee...  Read more

TIME2BLOOM4ME

Mayo clinic newsletter says Eliminate Meat!! YAY!
7/25/2014 3:49:34 PM,  4 COMMENTS

This is so great to read. If you know me, you know that I am always learning about health. You also know that my way of eating is 100% plant b...  Read more

ROSALIEESTHER

I'm so vegan I get kale for my birthday!
7/25/2014 11:03:14 AM,  7 COMMENTS

One of my work friends brought me kale from her garden (and a vegan cupcake!) today. My birthday is on the weekend. I'll eat the cupcake but not the...  Read more

MAGNOLIA416

I just got up and ran...
7/25/2014 9:06:29 AM,  4 COMMENTS

WOW! I was doing some exercises last night after the grandchildren went home and after I was warmed up a bit I noticed there was still about 1/2 hour...  Read more

WINACHST

Soul Searcher Question
7/25/2014 6:26:08 AM,  10 COMMENTS

...  Read more

SWEETYOUNGTHING

Juice Fast: Day 18
7/25/2014 4:42:59 AM,  7 COMMENTS

Stage: 4 www.healthrecipes.com/fast21.htm Exercise Challenge: 31 Day Flat Abs Challenge www.youtube.com/watch?v=L3EFKgfQe7Y&indeRead more

A_RARE_BEAN

This week just flew!
7/24/2014 11:44:34 PM,  28 COMMENTS

Wow, time is just flying by! I have an appt again with breast health services on Tuesday next week. I had a mammogram done on Tuesday and they found...  Read more

LIVINGFREE19

Maurizio Cattelan, "A Perfect Day"
7/24/2014 8:10:22 PM,  1 COMMENTS

...  Read more

PETALIA

FOOT WORK
7/24/2014 2:06:31 PM,  8 COMMENTS

~ GoOoOoOOoOoOood Thursday Morning, EVERYONE!!!!.....Finally not so lethargic.....I have been under the weather all week; however, I am more than grat...  Read more

WILDXANGELS

Soul Searcher Question
7/24/2014 5:44:00 AM,  8 COMMENTS

...  Read more

SWEETYOUNGTHING

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed