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Blogs by Members of Vegan Fitness and Nutrition

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Beck Day 7: The Nose On My Face
4/19/2014 2:05:06 PM,  0 COMMENTS

“People say, ‘It's as plain as the nose on your face.' But how much of the nose on your face can you see, unless someone holds a mirror up to you?” (I...  Read more

WATERDIAMONDS

When your happy and you know it CLAP your Hands
4/19/2014 12:22:35 PM,  16 COMMENTS

256 Yesterday I hiked down to the creek that runs behind our house in the greenbelt. I went in search of food to eat. I could just ima...  Read more

TIME2BLOOM4ME

Photos Taken With Smart Phones Contain Your Exact Location, Other Info
4/19/2014 9:29:05 AM,  2 COMMENTS

Yesterday I got an eye-opening view into how we have given up so much privacy without even knowing it. I have an iPhone 4S, one of the very last iPho...  Read more

GIANTPANDA

Saturday
4/19/2014 2:20:23 AM,  18 COMMENTS

...  Read more

LIVINGFREE19

It is a Good Friday...
4/18/2014 11:16:49 PM,  3 COMMENTS

It's not about Easter eggs and jelly beans, new dresses and honey baked ham. It's not about my aches and pains, my sadness and grief about my Mom in...  Read more

KAMCCLARY

What, YOUR BUYING WEEDs??? Hubby says loudy.
4/18/2014 3:48:32 PM,  50 COMMENTS

532 Hubby and I are at Safeway in the self-checkout line. Hubby grabs the produce and starts scanning it. Everything is just peachy-f...  Read more

TIME2BLOOM4ME

A bit AWOL
4/18/2014 11:01:20 AM,  2 COMMENTS

Things have been a bit busy here. My partner is up to visit for Easter, so I wouldn't expect much tracking from me. I am still eating healthy (minus t...  Read more

ENKSATSUMA

Getting Vitamin D through sunshine is part of my plan
4/18/2014 10:37:15 AM,  4 COMMENTS

Getting Vitamin D through sunshine is part of my plan. Except today is one of those days where it is gray, overcast, about 55 degrees. Not exactly l...  Read more

GIANTPANDA

I miss Florida!
4/18/2014 9:48:26 AM,  3 COMMENTS

That is it, simple as that. I miss living in Florida. I miss the sun, the beach, the heat, being outside. I think it is time to start considering m...  Read more

MOONCURLZ1

Accept what is...
4/18/2014 12:59:11 AM,  21 COMMENTS

...  Read more

LIVINGFREE19

A Vitamin D Update: I take 6,000-8,000 units and have normal level
4/17/2014 8:38:24 PM,  4 COMMENTS

Earlier I posted about taking higher levels of Vitamin D and feeling a bit guilty about it. I found myself taking 6,000-8,000 units per day, occasion...  Read more

GIANTPANDA

The Cherry Trees Get a Second Chance, And I Do, Too!
4/17/2014 6:03:32 PM,  5 COMMENTS

Near where I live, some gorgeous old cherry trees were slated for destruction because a corporate interest wished to buy the land but not the trees....  Read more

GIANTPANDA

There is no such thing as JUNK FOOD.
4/17/2014 2:23:35 PM,  92 COMMENTS

18 What do you think? I AGREE. 43 This is true too. It's a wort...  Read more

TIME2BLOOM4ME

Beck Day 6: Helping One Another
4/17/2014 8:44:49 AM,  2 COMMENTS

“Was it you or I who stumbled first? It does not matter. The one of us who finds the strength to get up first, must help the other.” (Vera Nazarian)...  Read more

WATERDIAMONDS

Don't mix...
4/17/2014 6:18:02 AM,  30 COMMENTS

...  Read more

LIVINGFREE19

I Can't Wait to Try Raw Vegan Pad Thai and Other Vegan Recipes
4/16/2014 9:07:37 PM,  3 COMMENTS

Tonight I got a tantalizingly awesome recipe for raw vegan pad thai. It involves a lot of raw ingredients like shredded zucchini, carrots, red pepper...  Read more

GIANTPANDA

Strawberry Creme Truffles. Streak Day 41.
4/16/2014 2:34:54 PM,  34 COMMENTS

26 Treats are allowed in my home. Having healthy treats are oh, so wonderful. Making HEALTHY TREATS for Dear Hubby helps to keep junk...  Read more

TIME2BLOOM4ME

My 4500 photos were found on Mac Pro, and I am grateful!
4/16/2014 1:42:29 PM,  5 COMMENTS

Today I trudged out on a very cold day in D.C. to visit the Genius Bar at Apple. I met with a Genius who was able to find my missing photos and even...  Read more

GIANTPANDA

Sometimes...
4/16/2014 12:15:04 PM,  23 COMMENTS

...  Read more

LIVINGFREE19

First Body Pump Class
4/16/2014 4:09:10 AM,  2 COMMENTS

I am now 3 weeks into my weight-loss journey. I have worked out all but 3 days since I started, and still going strong. Yesterday I went to the...  Read more

FATGURL2LOSE68

I ate a new exotic superfood today. Streak Day 40.
4/15/2014 8:46:19 PM,  35 COMMENTS

Lately I have been on a kick trying out new foods. Today we went to Safeway. Hubby picked out a meat sandwich and I picked up a box of P...  Read more

TIME2BLOOM4ME

All My Beautiful Photos May Have Been Lost Off My New Mac Pro
4/15/2014 7:09:02 PM,  4 COMMENTS

For three years, I kept my photos on my iPhone and didn't even trust downloading them to the two PCs in my home. One was old and seemed to make my ph...  Read more

GIANTPANDA

No California For Now
4/15/2014 8:55:02 AM,  3 COMMENTS

Oh it's a whirlwind right now in our life, you have probably noticed I have not been online lately. We were supposed to move to Lancaster, Cali...  Read more

BREW99

Beck Day 5: A Lesson from Neo
4/15/2014 8:34:54 AM,  2 COMMENTS

“The simple act of paying attention can take you a long way.” (Keanu Reeves) When our Beck Deck Crew answered one of the assignment questions fo...  Read more

WATERDIAMONDS

The weak...
4/15/2014 6:09:17 AM,  36 COMMENTS

...  Read more

LIVINGFREE19

It is getting real, for real....
4/15/2014 12:49:52 AM,  7 COMMENTS

Came home from work tonight and I received my first bridal shower/wedding gift in the mail from my parents already and my wedding isn't until June 28t...  Read more

KAMCCLARY

Mind over Milkshake: how your thoughts fool your stomach
4/15/2014 12:08:53 AM,  5 COMMENTS

This was a fascinating piece I heard on NPR this morning. I've been thinking about this very phenomenon quite a bit lately, about how my thinkin...  Read more

MTRACHEL

You might feel...
4/14/2014 11:46:00 AM,  27 COMMENTS

...  Read more

LIVINGFREE19

Warrior Woman, our wounds are sources of GROWTH. Streak day 39.
4/14/2014 11:30:46 AM,  35 COMMENTS

Hello There, I have had so many request to re-post the green juice recipe that I have been drinking on my streak. Most people will think i...  Read more

TIME2BLOOM4ME

Don't measure...
4/13/2014 5:13:57 PM,  31 COMMENTS

...  Read more

LIVINGFREE19

Beck Day 4: "I'm not going to...pull me down anymore"
4/13/2014 3:37:47 PM,  2 COMMENTS

“The only person who can pull me down is myself, and I'm not going to let myself pull me down anymore.” (C. JoyBell C.) At first glance, Day 4...  Read more

WATERDIAMONDS

OMG, I can't believe it. . .Streak day 38.
4/13/2014 10:21:00 AM,  88 COMMENTS

311 Something major happened yesterday. It's streak day 38 and something very positive happen. It's so exciting that I just had to s...  Read more

TIME2BLOOM4ME

Almost time to go home...
4/13/2014 12:28:36 AM,  0 COMMENTS

Well, my time in Portland is almost over. I will be moving back to LA in a couple of months. In time for a sunny summer on the beach, when I'm not wo...  Read more

ECOVEG

April 12th part 6. Park in spring
4/13/2014 12:10:36 AM,  2 COMMENTS

Apple dumpling Bubble trouble ...  Read more

TABBYKAT75

April 12 th Part 5. Hooters
4/13/2014 12:04:20 AM,  2 COMMENTS

Hooters Balloons Bean got Spider-Man Sav got captain America Hubby got red head like me Got a blond for his friend Dinn...  Read more

TABBYKAT75

April 12th part 4 Cinderella Ride Walked from Kentucky to Ohio and Back Again
4/12/2014 11:56:51 PM,  1 COMMENTS

...  Read more

TABBYKAT75

April 12th part 3. Walk in Cincinnati & egg hunt
4/12/2014 11:50:00 PM,  1 COMMENTS

Found another park to walk Was driving around and saw a free egg hunt that started in 30 minutes. Girls had a blast ...  Read more

TABBYKAT75

April 12 th part 2. Taft Art Gallery Cincinnati
4/12/2014 11:43:17 PM,  2 COMMENTS

Lunch Jade lettuce cups with tofu and Asian veggies. It was delicious Baby still sick Chopsticks ...  Read more

TABBYKAT75

April 12 th Casino Cincinnati
4/12/2014 11:37:19 PM,  1 COMMENTS

Busy day Cincinnati ...  Read more

TABBYKAT75

April 11 th part 2
4/12/2014 11:32:29 PM,  0 COMMENTS

Stopped for dinner at a train depot place I had 2 protein shakes for breakfast and lunch since I was busy and at the hospital with sav Chicke...  Read more

TABBYKAT75

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