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FRIDAY ALL MOST OVER
7/25/2014 3:31:13 AM,
Friday is nearly over....our neighbours are coming over to night for drinks to celebrate my hubby's birthday that is tomorrow....
present rule...adjustments are ok
7/25/2014 12:50:34 AM,
DGD Char and I had every intention of finishing the kitchen, packing up the sale/give items and then getting a chunk more done on the clothes.
7/25/2014 12:41:21 AM,
" If you don't go after
what you want, you'll
never have it.
If you don't ask, the
answer is always " no ".
If you don't step forward...
7/25/2014 12:27:37 AM,
Be blessed and sending prayers love light joy and happiness hugz...
I Have to Love Me Before Anyone Else Can
7/24/2014 11:30:13 PM,
I did a lot of reflecting today. I was revisiting my past hurts. Such as my failed marriage that led to divorce in 2011 and my latest failed relatio...
A couple of photos
7/24/2014 11:25:18 PM,
I am not a light packer!
The world needs more pink money.
7/24/2014 11:15:06 PM,
I took today off to prepare for another contract doing Home Health which requires a lot of computer training. Unfortunately the company has not sent...
7/24/2014 10:44:18 PM,
Thursday, July 24, 2014...
Day 6 Food Sober...Listening to Fullness Cues
7/24/2014 10:41:53 PM,
Completed Day 6 of being "food sober." I didn't track as I went through the day but did enter all my tracking this evening and was in range. I just...
Peru Independence Day
7/24/2014 10:32:46 PM,
This weekend is Peru independence day, and since I have developed a fondness for all things Peruvian I am going to go to the celebration that the Aust...
7/24/2014 10:01:55 PM,
On my last trip to Ottawa, the hotel offered cute toiletry items... I threw it in my suitcase, and now that I am about to use it, it is almost like it...
7/24/2014 9:39:21 PM,
I can track my Garmin Forerunner 220 order and see that it's moving west...I thought I lived in the south. Oh, well it seems to be taking a US tour o...
You Asked: ''Why Do My Feet and Toes Go Numb While Using the Elliptical Machine?''
7/24/2014 8:27:05 PM,
I'm just full of blogs today!!
I just read this article on SP today! I suffered from the numbness all the time, except when I took my shoes off....
Looky what I found on the porch today....
7/24/2014 8:20:59 PM,
My Quote of the Day 07/24/2014
7/24/2014 7:59:03 PM,
The first virtue of all really great men is that they are sincere. They eradicate hypocrisy from their hearts.
- -- Anotole France...
Now For The Two Weeks From Being Finished Pictures
7/24/2014 7:07:43 PM,
I truly hope all these are up and not sideways. Here goes.
This is the inside of the base cabinets, I splurged and bought the stainless pull o...
Thanks for your response on tennis shoe suggestion
7/24/2014 5:03:48 PM,
I will be visiting a running shoe store quite soon. Thank you very much.
Today I'm down resting. My knee/leg is letting me know it needs a break...
Kitchen Ups And Downs.
7/24/2014 4:36:07 PM,
OMG!!!!! Yes Virginia there really is a Santa Claus! I am sure in my report that within the next 2, yes 2 weeks our kitchen will be finished. We've...
7/24/2014 4:30:54 PM,
Between moving and the end of school, life has been a roller coaster of immense proportions. But I have kept myself moving and have f...
It All Starts At the Grocery Store
7/24/2014 4:00:29 PM,
I love to cook. I hate shopping...except grocery shopping. But its always a test. I try my best to stay focused on what I came for....tuna fish, choba...
7/24/2014 2:41:58 PM,
Gym Day. Pulled something in my arm. Still did 4 of 6 exercises before it became too uncomfortable. Feeling good....
7/24/2014 2:13:27 PM,
I'm being more consistent just b/c of the jumpstart I got from the SparkCoach. Lately I've been forgetting to log into the free version of the coach b...
Nature is the best motivation
7/24/2014 1:31:08 PM,
I got out on my 1st walk today very early. What a motivation. It is making my day. The smells the peace and the beauty.
I have almost 300 step...
Have you been "Pinned" lately???
7/24/2014 12:37:11 PM,
Getting an idea should be like sitting on a pin: it should make you jump up and do something.
My poison sumac is acting like...
Family Time Part 2
7/24/2014 12:36:55 PM,
Last night I ran with the boys down by the beach, there is a beautiful path that runs along A1A. We did our 3+ miles of run walk combo. Then we head...
Get Outside and Try Something New!
7/24/2014 11:28:32 AM,
My husband and kids surprised me with this white water rafting adventure on my 49th birthday! It was scary and it was thrilling!
Now I look...
7/24/2014 10:46:51 AM,
Going on the same thread as my Blast Shopping, I do Blast Cleaning: I get all my supplies out and together. Put on my favorite music that I can danc...
7/24/2014 10:43:27 AM,
I was asked to blog about this, so this is a start: We all have busy days where we find it hard to get in some cardio time. I do what I call Blast S...
What Successful Weight Loss People Do Right
7/24/2014 9:58:18 AM,
It's no surprise. People who really do lose the weight they need to lose, people who really do transform their lives, they all have one thing in...
7/24/2014 9:04:40 AM,
Tuesday evening I got in an amazing Insanity workout.
I did Max Interval Plyo
It was another very sweaty workout. This one is full of j...
7/24/2014 8:50:25 AM,
i feel a bit tired today. that is okay. school will be done tomorrow. then i will be off to spend some time with my daughter. i am so glad my good fri...
How much exercise is REALLY needed to lose weight
7/24/2014 8:46:19 AM,
Apparently the people who do all these studies have done some more and determined that 30 minutes five times a week will not usually do it for most of...
Poll: What Changes Have You Made To Succeed To Get Healthier?
7/24/2014 8:10:16 AM,
I was sitting this morning reviewing how different my life is as far as changes I've made to succeed at the weight loss I've lost.
But first I want...
Weight Loss Plus
7/24/2014 8:05:14 AM,
Waking up excited to tackle the challenge of working out with and around my children. What shall we do today? Walk to the playground, swim for a few h...
My biggest accomplishment
7/24/2014 8:05:07 AM,
Putting myself through college and completing my doctorate has been one of my biggest accomplishments. Being married to a wonderful and loving man fo...
Choice, Chance, Change
7/24/2014 5:47:36 AM,
It all starts with making a choice.
Decide what has to change.
Take the chance!
Put forth the effort to become something better!
present rule...keep up the momentum
7/24/2014 5:20:21 AM,
Back to the closets...whew...what a job! No modeling yesterday as the DGD's had leave at noon. We worked through the second coset to sort into piles:...
THURSDAY DONE & DUSTED
7/24/2014 3:24:50 AM,
My thursday is almost aver...
it has been an awesome day with the 3 monthly regional Pastors day...was stoked that my hubby was able to attend....
B E L I E V E
7/24/2014 2:41:01 AM,
334 " Believe in your ability to reach your goals and follow through without hesitation. " 381...
Super quick update
7/24/2014 12:40:14 AM,
I left Ghana, spent most of June and July in the States eating and drinking too much, somehow seem to have lost another size despite the copious amoun...
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