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  • Wedding goal

    10/21/2016 12:10:46 PM, by BECCAJ98

    Calling this a win.....my goal was under 200# by my wedding which is tomorrow....well even with eating bad this week, 200 even.....I am going int... Read more

  • it is friday

    10/21/2016 11:09:22 AM, by MOMMY445

    a day to reflect and relax for me today. my daughter says hi. i have a chance at a few jobs today. my asthma and allergies are flaring up a bit j... Read more

  • My Next 100 Days - Day 30

    10/21/2016 11:02:57 AM, by ITS_MY_TURN_NOW

    Thank you for stopping by. Your encouragement means more than you know! I can do this! Read more

  • Wellness Program & Weight Loss

    10/21/2016 10:29:42 AM, by MSPOOH404

    I shared in an old blog entry about the Wellness Program at my job. They started it as a means to motivate employees to live healthier lives. (... Read more

  • So am I at the end of Bronchitis flare up?

    10/21/2016 8:53:11 AM, by LILSHINE

    Jury is still out on that. I have finished my first round of meds. Well not exactly...I refuse to take antibiotics because I end up with that nas... Read more

  • Day 20 - 100 Days of Gratitude

    10/21/2016 8:07:38 AM, by JAZZEJR

    I am grateful that I have found peace in retirement. I was afraid to do it. The unknown--what would I do, where would I live, would I be happy,... Read more

  • Traveling home :)

    10/21/2016 7:07:12 AM, by DSCROW

    I leave about 1 pm traveling home today but it is a pack full weekend. I will have to do laundry and grocery shop. It is Race weekend near our ... Read more

  • Anxiety vs. Confidence

    10/21/2016 6:26:27 AM, by COMPUCATHY

    Everything went well yesterday. I went to the "big meeting" with the other company that is supposed to be giving us a bunch of business. I was ... Read more

  • Starting Each Day Right

    10/21/2016 5:20:38 AM, by JSTETSER

    In order to make the most of my days , I start each one with the following: The Bible-I set my intention to live in peace and love. A prayer ... Read more

  • Today's Inspiration

    10/21/2016 2:08:56 AM, by PRAIRIECROCUS

    " The beauty does not live out there ; the beauty's in my eyes." - Jonathan Lockwood Huie, with link to Sail7@sail7.com... Read more

  • TGIF

    10/20/2016 11:12:42 PM, by CHIBIKARATE

    Have a great and blessed day hugs... Read more

  • My Next 100 Days - Day 29

    10/20/2016 9:31:57 PM, by ITS_MY_TURN_NOW

    Thank you for stopping by. Your encouragement means more than you know! I can do this! Read more

  • 10/20/2016

    10/20/2016 9:00:00 PM, by MAMODIO

    I've been having some difficulty this week keeping within my range for sodium and not snacking on stuff I know I shouldn't be eating. It's been h... Read more

  • Feeling like Dori

    10/20/2016 8:13:00 PM, by CURVERIGHT

    Just keep swimming! Do it with a smile on your face and a song in your heart.... Read more

  • Day 19 - 100 Days of Gratitude

    10/20/2016 6:51:10 PM, by JAZZEJR

    I am grateful for the gentleman friend in my life. We don't live in the same city, so we really enjoy our time together. I'm an easy-going perso... Read more

  • My first 10K!

    10/20/2016 6:10:27 PM, by KTSWEAR

    2 more days! Three years ago I was a devoted runner, running in several 5Ks. Then my world turned upside down. Family estrangement, and deep ... Read more

  • My life

    10/20/2016 5:57:42 PM, by BIGRENTMAN

    Food is fuel ⛽️ that's the way my day has been ‼️ I'm wanting to eat but not hungry so my emotional eating is raging 😤 food is fuel ... Read more

  • Day 4 still trying to roar

    10/20/2016 5:17:12 PM, by JENNGLENN527

    Yesterday was a trying day. I put in 2 hours of exercise. I slept so good! I woke up somewhat late, but I felt I deserved it. I've picked up anot... Read more

  • Thumpity Thumpity

    10/20/2016 4:13:49 PM, by MLIEN913

    That how I feel wearing this boot. I feel like a clysdale without the finesse. At least I was able to walk a little more today. I was even able t... Read more

  • Day 1259

    10/20/2016 4:05:27 PM, by MAWEISBERG

    Gym Day. Got a late start. Did 5 sets on the first 3, did 2 on final 2. Feeling good.... Read more

  • Before and after

    10/20/2016 3:12:39 PM, by BECCAJ98

    I just read (and looked at) an amazing photographic journey of before and after pictures of extreme weightloss. I know what my body looks like af... Read more

  • Today's Inspiration

    10/20/2016 3:07:18 PM, by PRAIRIECROCUS

    " Do not blame the thistle that you see no beauty." - Jonathan Lockwood Huie, with link to Sail7@sail7.com... Read more

  • My birthday gift

    10/20/2016 2:29:18 PM, by PAISLEYOWL140

    My birthday is coming up and I just need to change everything . The rest of October will be full of getting yard and house work done. Too much ... Read more

  • I never looked in the mirror

    10/20/2016 1:51:56 PM, by HEALTHYME98

    I was not a vampire..lol! I simply did not want to lo... Read more

  • Fall Foliage

    10/20/2016 1:27:45 PM, by WENDYSPARKS

    Hi Sparkers! I just love the fall colors outside....so beautiful.....how are you doing? I have been making sure to drink my water daily to stay h... Read more

  • Those upcoming winter blues

    10/20/2016 12:42:15 PM, by JAHAR929

    I love fall. I mean, I REALLY love fall. I love the leaves changing colors, the crisp temperature outside, the smells and sights of the season, p... Read more

  • Can't vs. Won't

    10/20/2016 11:09:58 AM, by MSPOOH404

    Many times, when people are "dieting,"--whether we call it dieting or making lifestyle changes or something in between--we tell ourselves that th... Read more

  • a mostly rainy day

    10/20/2016 10:12:53 AM, by MOMMY445

    it is supposed to rain on and off all day here today. it is even calling for some rain to start the day tomorrow. although it is not too warm out... Read more

  • Workshop today

    10/20/2016 9:25:04 AM, by DSCROW

    I had a great birthday dinner the main course of which I could not even take a bite of because I was stuffed. I had some stuffed pepper appetize... Read more

  • Happy Birthday, DH!

    10/20/2016 7:01:45 AM, by COMPUCATHY

    Today is DH's birthday! The older we get, the harder the gifting. I got him a subscription to two different magazines that he likes and gift ca... Read more

  • The last Kayak ride

    10/20/2016 5:17:40 AM, by JSTETSER

    Every year my friend Yvonne lets me keep my kayak at her lovely lake house. I drop it off in early May and pick it up in late October. Every we... Read more

  • Day 1258

    10/19/2016 11:02:50 PM, by MAWEISBERG

    Rest Day. Tired.... Read more

  • Birthday today :)

    10/19/2016 10:27:38 PM, by DSCROW

    Today is my birthday and I spent it away from home at a workshop. My work associates took me to Italian dinner tonight. It was a very good even... Read more

  • I found muscle under the jiggle

    10/19/2016 8:59:07 PM, by HLANIER4

    So, I was cleaning out our spare room, which is my current resting place. In cleaning it out, I found some DVDs I ordered and never used. Well, w... Read more

  • My life

    10/19/2016 8:17:16 PM, by BIGRENTMAN

    Today in my life My friend came home 🏡 from the hospital ‼️ Got my workouts in... Read more

  • Nature Made 30 Day Challenge!

    10/19/2016 6:49:32 PM, by JANZDIET2014

    Improve your health one good habit at a time. These articles are straight from the 30-Day Healthy Habit Builder to give you a taste of the p... Read more

  • Is this October or July?

    10/19/2016 4:42:26 PM, by MLIEN913

    This week has been unbelievably warm. I don't mind too much though; especially since I'm hobbled. If it weren't for it getting dark early I could... Read more

  • My Next 100 Days - Day 28

    10/19/2016 4:36:35 PM, by ITS_MY_TURN_NOW

    Thank you for stopping by. Your encouragement means more than you know! I can do this! Read more

  • it's wednesday

    10/19/2016 1:22:07 PM, by MOMMY445

    a beautiful,sunny, not too warm a day here today. i have not yet heard back from the place i went for an interview the other day. i will keep on ... Read more

  • Day 18 - 100 Days of Gratitude

    10/19/2016 10:24:37 AM, by JAZZEJR

    I am grateful that I am developing patience. It's a work in progress, but yesterday I went to the paint store and was told it was best not to bu... Read more

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