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12/20/2013 1:22:36 PM,
I forgot to weigh in this morning. Maybe it was a good thing I didn't... I might have been saving myself some heartache today. Oh well, tomorrows anot...
Hope I get used to this!
12/20/2013 1:13:36 PM,
First night as closing manager...glorified baby sitting! Achy this dreary morning, but the tread mill should wake me up! Lower cholesterol eating isn'...
Received a Wreath--Thoughts fo Christmas.
12/20/2013 1:06:11 PM,
What a surprise! My brother and his wife sent me a wreath for Christmas. Love it over my fireplace.
I fired up the wood stove this week a...
Weigh-In Day: Finally under 150!!!
12/20/2013 11:34:05 AM,
It's been a while since I've posted an update. My weight has been stable over the past few months. Slight ups and down, with an overall slow trend dow...
FREESTYLE FRIDAY "THE REASON FOR EVERY SEASON"
12/20/2013 11:28:28 AM,
What a Happy Season we are in! Remembering the Birth of Our Savior Jesus Christ Our Lord! Christmas is a few days away and what are you meditati...
Insanity 1st 30 Days!
12/20/2013 9:46:57 AM,
Wow, I have completed 30 days of Insanity and will be finishing my "Recovery Week" tomorrow. I am looking forward to continuing on with the next 30 da...
Jesus or Santa : Who Would You Choose?
12/20/2013 9:27:09 AM,
Santa lives at the North Pole.
JESUS is everywhere.
12/20/2013 9:14:15 AM,
When I first started Sparkpeople I also started running. That year I ran 493 miles in addition to other forms of exercise. The follow...
a wet and mild day
12/20/2013 9:00:51 AM,
a mild and wet day here today. let's see what the weather brings. my daughter is doing well and says hi. my birds are enjoying the milder weather here...
The Friday before Christmas
12/20/2013 7:46:19 AM,
What a great time of year. I know that there is cold, snow, stress involved. The thought is that although this is happening, people tend to be kind...
Banana Breakfast Smoothie
12/20/2013 5:19:43 AM,
Hello Sparkfamily! Let's have breakfast together!
2 frozen bananas, broken into 1-inch chunks (2 cups)
1 cup nonfat plain yog...
Artichoke Wraps With Three Veggie Slaw
12/20/2013 5:07:44 AM,
Hello Sparkfamily! I thought that I would share with all of you one of my favorite wraps that I like to have for lunch! Enjoy!
This Time Next Year...
12/20/2013 1:27:31 AM,
I've always been the type of person who lives in the past. Well, NO MORE!! What's past is past. I can't change it. I can't second-guess myself any...
12/20/2013 1:08:18 AM,
Well I exhausted my body sore but a good sore changed around my diet will see what is going to happen now I am off for a week Love light joy and bles...
12/20/2013 12:42:34 AM,
" There can be no keener revelation of a society's soul
than the way in which it treats its children."
- Nelaon Mandela...
12/19/2013 11:38:46 PM,
Had a chance to get out and run some errands, including returning some things to Macy's that I had bought online, which I figured would be WAY easier...
12/19/2013 11:07:26 PM,
" There is no passion to be found playing small -
in settling for a life that is less than the one
you are capable of living."
- Nelson Mand...
Some Pictures and Goals
12/19/2013 11:06:33 PM,
Right now I am oil pulling. Yeah, that's right. I am using oil as a mouth wash. I had been intending to do it for some time. Even bought some oil for...
12/19/2013 8:07:34 PM,
Well I have been gone for about a year and a half!! I've been using MyFitnessPal because I prefer their app, but I miss the SparkPeople website, so I...
Day #2 - Tracking Streak
12/19/2013 7:22:42 PM,
Emotional start to day #2. My hunny got stuck in another state for the day, telling me that he hates his job and wants to quit. Him not coming home...
Lovely Christmas Party
12/19/2013 6:44:27 PM,
The party we attended was very sweet with a lot of friends, fun and great food. There were more desserts choices than any other food items it appeare...
There's No Crying in BASEBALL!
12/19/2013 5:10:36 PM,
I love that movie, A League of Their Own, and especially this part where Tom Hanks' character is just beyond himself dealing with the emotions of his...
Thinking about coming back to Spark....
12/19/2013 4:51:42 PM,
I'M ON TOP OF THE WORLD
I just PR'd my backsquat on my lunch break! By 15#!!
The plan was to do 85% 5x2-3. But they were...
Words of Wisdom.....
12/19/2013 3:05:27 PM,
Ironically, this is one of the many prayers I use for "MEDITATION." I read it today, and thought of the many ways we need to be reminded of it. PEA...
12/19/2013 2:37:35 PM,
I'm still here. Nothing great has happened since I haven't been on. It's pretty bad when you think you've only been gone a couple days, and that coupl...
Rebooting, Juicing, Getting Started d1
12/19/2013 2:30:55 PM,
524 I keep getting asked how do I get started Rebooting or Juicing?
First educate yourself. 249
149 There are many good books...
Mama's Holiday Ham
12/19/2013 2:20:14 PM,
Hello Sparkfamily! Here is the ham to go with the sweet potatoes! Enjoy!
1 (12 pound) whole ham
1 liter ginger ale
Christmas party dress pic!
12/19/2013 2:04:06 PM,
So I've been fighting for over 3 years with this weight loss thing. The first year I lost 20 pounds. The 2nd year I gained 10 then lost 15 (aka lost...
Cranberry Apple Sweet Potatoes
12/19/2013 1:49:19 PM,
Hello Sparkfamily! Here is a wonderful family favorite to add to your holiday meal. Enjoy!
1 sheet (18x24-inches) heavy duty a...
12/19/2013 1:21:25 PM,
Red reminds of the blood He spilt
To wash away and cleanse all of our guilt.
389 389 389 389 389 389 389 389 389
White is for...
Ready for X-mas but still feel like the Grinch
12/19/2013 11:53:50 AM,
I am usually a Christmas lover and I still thing I am. BUT this year I am border line Grinch, and I am not sure why. I have been such a procrastinator...
Inspiring service for longest night
12/19/2013 11:02:18 AM,
I am facing big challenges with health issues at the moment. Yet my deep faith keeps me calm and peaceful. I did want to attend the Longest Night pr...
12/19/2013 10:59:17 AM,
On a cold Christmas Eve a long time ago,
a small child was admiring her Christmas tree...
The fragrant tree had no ornaments, yet she was than...
No whining today
12/19/2013 10:55:00 AM,
I am going to try to keep a good attitude today... I wonder how long that will last??...
what a wonderful day
12/19/2013 8:50:37 AM,
i figure i will run a few errands today,while the weather is nice today. tomorrow, it is supposed to be a mix of snow and rain, with some freezing rai...
12/19/2013 12:37:24 AM,
For all the support it is making it easier at this time of of year it is hard not to have family that I can see or talk to so I do talk to my mom ever...
Before and After 26 pound loss
12/18/2013 11:28:22 PM,
A year later, 26 pounds lighter, same dress :-)
It's been a good year....
Cookies! Cookies! Cookies!
12/18/2013 10:42:24 PM,
According to one of the Sparkers who keeps up with this sort of thing, ADKISTLER, today has been Bake Cookies Day ... www.sparkpeople.com/mypage_publi...
12/18/2013 10:38:52 PM,
I am seeking a balanced life by working on moderation in what I do. I love to exercise. It is difficult to cut back my classes (Body Combat, Cycling...
Day #1 - Tracking Streak
12/18/2013 9:33:41 PM,
How I'm feeling - fed up with myself. I don't feel like tracking my food. I don't feel like exercising. I have had a headache for three days. Howe...
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