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Blogs by Members of Team ~Indygirl

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SparkCoach assignment....My true weight loss goals!
8/21/2014 5:29:46 AM,  3 COMMENTS

I have written about this before but it bears repeating often! After having pondered this for a whole lot of time here are the top three goals I want...  Read more


8/21/2014 2:28:28 AM,  4 COMMENTS

192 ` I was pricing scales earlier at stores online. I've been thinking about getting some ever since my last Dr visit, when I found out I only...  Read more


8/20/2014 11:32:57 PM,  2 COMMENTS

NAMASTE My soul honors your soul. I honor the place in you where the entire universe resides. I honor the light, love, truth, beauty & peace...  Read more


Wednesday Evening
8/20/2014 10:50:16 PM,  2 COMMENTS

Today I watched my chickens in their pen. I have 3 white jersey giant hens and 1 barred rock hen. However, I have no idea what kind of rooster I hav...  Read more


8/20/14 - Bedtime
8/20/2014 10:38:19 PM,  0 COMMENTS

I'm delighted that I didn't fall asleep at my desk at work today. It's getting darker earlier. Since there's not enough light to garden for a co...  Read more


The Trouble with Travel
8/20/2014 10:36:28 PM,  3 COMMENTS

Several of my Sparkfriends travel often for work so I have heard about their struggles on the road. But now I can add my own to the list! I feel...  Read more


8/20/2014 9:35:25 PM,  7 COMMENTS

Well, I'm struggling. My shoulder/arm injury has gotten a lot worse. So much so that I haven't been able to work out for weeks. It is painful and s...  Read more


My Daily Challenge- Sit and squeeze/ a very challenging and emotinal day.
8/20/2014 9:19:26 PM,  2 COMMENTS

How to do it Sit up straight on the edge of a chair with your feet flat on the floor. Put your hands on the seat of the chair outside your hips and...  Read more


8/20/2014 8:57:46 PM,  0 COMMENTS

I had to get a physical for work today. They sent me to planned parenthood for it because that's where they said they'd pay for it. I had all I could...  Read more


8/20/2014 7:49:22 PM,  9 COMMENTS

I have really been struggling last couple of days, just am not feeling it. I am off my nutrition tracking not going over my range but definitely...  Read more


I joined a few challenges
8/20/2014 7:48:56 PM,  1 COMMENTS

There was the 100 day of fitness challenge. Sounds great! I am confident I can finish!! Also there is the challenge offered by IndyGirl's Team to d...  Read more


Whole30 day 20 Catching a wave
8/20/2014 6:53:27 PM,  2 COMMENTS

Hardly know the time is passing now 2/3rds thru. I am uncertain what will happen after the 30th. Today we went to Crescent Beach state park in Main...  Read more


Had to give myself a stern talking to today....
8/20/2014 5:51:43 PM,  7 COMMENTS

I started out determined to work out and it went downhill from there. It got close to workout time and I kept finding reasons to not do it. My knee hu...  Read more


Blessings, August 20, 2014
8/20/2014 4:32:42 PM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. My students. 2. Technology in the classroom....  Read more


8/20/2014 12:12:00 PM,  6 COMMENTS

I made it out for my lunch time walk, 2.3 miles. I walked .5 miles to the bus stop after work and when I got home, my husband and I walked 2 miles. I...  Read more


Here we go!
8/20/2014 11:46:03 AM,  6 COMMENTS

...Again. :) So....To those of you that knew me when I was losing weight and being kind of awesome and motivated...How I hope I can get bac...  Read more


Still going strong!
8/20/2014 11:44:03 AM,  0 COMMENTS

Hello Spark friends! Sorry,I have been very busy,but I'm still going strong! I have had some struggles,but I decided to just keep going. I did m...  Read more


Feeling great!!!!!!
8/20/2014 9:53:55 AM,  5 COMMENTS

Today is great and it only get's better....  Read more


8/20/14 Finally Have Some Good News to Share
8/20/2014 9:29:45 AM,  2 COMMENTS

Alright, I'm just gonna cut to the chase and share my good news. I got a phone call yesterday from the HR manager lady that I interviewed with last we...  Read more


Teaming Up
8/20/2014 9:26:47 AM,  8 COMMENTS

I haven't really invested time into becoming involved in any teams here on SP on a regular basis, but I want to change that now. Last weekend, I...  Read more


Happy Birthday to me!
8/20/2014 8:32:36 AM,  5 COMMENTS

Yesterday was my birthday! It was a very nice day but the food choices were crazy! 6 chicken wings for lunch...shared cheesecake for dessert....6 c...  Read more


Tea tree oil is helping bruises
8/20/2014 7:46:29 AM,  19 COMMENTS

I have been surprised how well tea tree oil (and icing) works for bruising . After the chiropractor does the Graston technique on tissue bumps ar...  Read more


8/19/14 - Bedtime
8/19/2014 10:40:39 PM,  4 COMMENTS

In my well-pressed workout gear, I spent 1 hour 40 minutes at the gym. I had a personal training session and wanted to beg for mercy, but I didn'...  Read more


Back into the swing of things
8/19/2014 9:46:40 PM,  3 COMMENTS

The headaches have finally stopped! Yay! I'm back at the gym, pretty much at my normal routine again. Funny, I never realized how much I relied on...  Read more


Whole30 day 18 & 19
8/19/2014 9:17:17 PM,  1 COMMENTS

I cant believe its Tuesday already. Where is the summer going? Did a 5k my way work out today. Gave DD some coconut oil before VB tryouts and she admi...  Read more


Tuesday Evening
8/19/2014 8:27:31 PM,  8 COMMENTS

My husband just left to pick up my chickens! I am excited! I do not know what kind I will be getting. They are already full grown - so no messing wi...  Read more


My Daily Challenge-Prettify your plate
8/19/2014 8:26:02 PM,  2 COMMENTS

My Daily Challenge-Prettify your plate How to do it The next time you're about to eat a healthy meal, take a few moments to amp up the visu...  Read more


So I quit a stress busting challenge due to it causing undue stress and a Dr. appt...
8/19/2014 6:46:36 PM,  13 COMMENTS

Okay I quit! I joined the Stress Buster team in order to manage my stress and I did learn a really good technique that seems to work well for me but I...  Read more


You have to start where you are
8/19/2014 3:53:28 PM,  3 COMMENTS

I posted this comment on a Spark Friend's page. And I realized I will probably need to read it again myself sometime. ~~~~~~~~~~ I got myse...  Read more


Prayers, PLEASE
8/19/2014 3:45:14 PM,  11 COMMENTS

I don't know exactly where to start, but, here goes. My name is Carol, I live in West Virginia. I have 2 sons, grown 39, and 41, who live in North Car...  Read more


I got my body into this...
8/19/2014 2:46:54 PM,  6 COMMENTS

so it is my job and my obligation to get my body out of this. That is the thought I had when encountering altitude sickness while climbing Grouse Moun...  Read more


My Fitness Plan or My Car? Hey! They are The Same!
8/19/2014 2:43:20 PM,  14 COMMENTS

Remember to think in FORWARD thoughts and never in reverse. Imagine yourself in a car and just never hit park or reverse... always move forward. Ev...  Read more


Still alive! Still trying!
8/19/2014 2:35:29 PM,  8 COMMENTS

Boy, that was a long time between blogs! August has been insane. I went to Outside Lands music festival for the fourth year in a row -- that account...  Read more


Sometimes we lose slowly
8/19/2014 1:49:42 PM,  3 COMMENTS

This year I've lost 60 pounds for a total of 70 pounds lost but for the last month I've been dragging and inching a long. The only real loss I h...  Read more


8/19/2014 12:56:39 PM,  4 COMMENTS

Did not feeling like working out today. Did it anyway. That is all. 521...  Read more


The blog that went poof because of the crap Acer.
8/19/2014 11:06:07 AM,  2 COMMENTS

I had quite a blog post going about my day of work yesterday and making a timeline/schedule for myself and I accidently touched the keypad and POOF th...  Read more


New Schedule
8/19/2014 8:47:20 AM,  1 COMMENTS

I need to come up with a new schedule now that my reality is changing a bit. My daughter starts school a week from today, my husband is now going to...  Read more


50 Years in the Making
8/19/2014 8:25:30 AM,  5 COMMENTS

50 Years in the Making. I started.. I Finished.. 5 hours 49 seconds.. I lost my dad in 2009, and my mom in 2011. My promise to t...  Read more


I am having a better day!
8/19/2014 8:07:30 AM,  1 COMMENTS

I am having a better day today. It looks like things are working out now. But I did stay on track even thru I wanted to eat. I have lost 10 pounds a...  Read more


Blessings, August 19, 2014
8/19/2014 7:59:32 AM,  4 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I had a wonderful first day of school with my students....  Read more


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